#yinyoga

Our favourite spot for a little retail therapy or finding the perfect gift. Thanks @ambientess for donating this door prize for our Anniversary Open House this Saturday!  Join us for free classes all day! #yoga_360 #yoga #openhouse #freeyoga #anniversary #6years #memberappreciation #bikramyoga #vinyasayoga #yinyoga #pyropilates #kidsyoga #doorprize #surreybc #southsurrey
Our favourite spot for a little retail therapy or finding the perfect gift. Thanks @ambientess for donating this door prize for our Anniversary Open House this Saturday! Join us for free classes all day! #yoga_360 #yoga #openhouse #freeyoga #anniversary #6years #memberappreciation #bikramyoga #vinyasayoga #yinyoga #pyropilates #kidsyoga #doorprize #surreybc #southsurrey
Unity Yoga Crowley
THE Studio for Self-Care...
Yoga ~ Massage ~ Sauna 
Cass Moffett, LMT E-RYT200

Reserve here:
http://bit.ly/unityyoga

#hathayoga #yogatherapeutics #pranayama #yogahealth #restorativeyoga #yinyoga #yogawellness #yogaeveryday  #yoga  #breathe #move #release #exhale
#unityyogafitness #cassmoffettlmteryt #crowleytexas #burlesontexas #fortworthtexas
Unity Yoga Crowley
THE Studio for Self-Care...
Yoga ~ Massage ~ Sauna
Cass Moffett, LMT E-RYT200

Reserve here:
http://bit.ly/unityyoga

#hathayoga #yogatherapeutics #pranayama #yogahealth #restorativeyoga #yinyoga #yogawellness #yogaeveryday #yoga #breathe #move #release #exhale
#unityyogafitness #cassmoffettlmteryt #crowleytexas #burlesontexas #fortworthtexas
What a lovely, peaceful yoga class this evening - yin yoga and relaxation as the day turned into night. And I adore the new space for evening classes - it's perfect. Was such a leap of faith to move and am so very relieved and happy it has worked out. 
#yinyoga #yoganidra #yogastudio #yogateacher
#yogatherapist #relaxation #meditation #bishopsfrome #hoppocket #yogalove
#gentleyoga
What a lovely, peaceful yoga class this evening - yin yoga and relaxation as the day turned into night. And I adore the new space for evening classes - it's perfect. Was such a leap of faith to move and am so very relieved and happy it has worked out.
#yinyoga #yoganidra #yogastudio #yogateacher
#yogatherapist #relaxation #meditation #bishopsfrome #hoppocket #yogalove
#gentleyoga
A good friend told me recently that we all just want to be a part of a highly functioning team.  That made a lot of sense to me.  We all need community in our lives, support, a sense of purpose.  If we can help ourselves at all to find that team, that role, that mission, that place where you don’t feel any task is work because it’s joy.  Because the mission is so strong that you never even think of looking back. 
Whatever that might be for you, find it.  Find your people, find your talent within that circle, and find your place in this world. 📸: @erinlarowe 
#detroityoga#vinyasa#hotvinyasa#kundalini#kundaliniyoga#yinyoga#acroyoga#getupsidedown#yogaeverydamnday#yoga#yogapants#yogaposes#yogaasana#breathwork#meditation#community#creativeconsciousness#mindfullness#selfhealers#spiritualawakening#spiritwalkers#intuition#trueself
A good friend told me recently that we all just want to be a part of a highly functioning team. That made a lot of sense to me. We all need community in our lives, support, a sense of purpose. If we can help ourselves at all to find that team, that role, that mission, that place where you don’t feel any task is work because it’s joy. Because the mission is so strong that you never even think of looking back.
Whatever that might be for you, find it. Find your people, find your talent within that circle, and find your place in this world. 📸: @erinlarowe
#detroityoga#vinyasa#hotvinyasa#kundalini#kundaliniyoga#yinyoga#acroyoga#getupsidedown#yogaeverydamnday#yoga#yogapants#yogaposes#yogaasana#breathwork#meditation#community#creativeconsciousness#mindfullness#selfhealers#spiritualawakening#spiritwalkers#intuition#trueself
På kvällens yinyoga pass var det 16 avslappnade yogisar som flöt iväg under en 25 minuter lång Y O G A  N I D R A ❤🧘🏻‍♀️🙏🏻🦄
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Om du har svårt att sova, lyssna på en yoga nidra där du gör en kroppsscanning och slappnar av i hela kroppen och flyter iväg med sinnet.
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Yoga Nidra är en meditationsteknik som  betyder yogisk sömn. När vi använder denna teknik låter vi kroppen somna samtidigt som vårt sinne bibehåller fullt fokus och medvetande. Yoga Nidra hjälper dig att hitta en  djupavslappning som kan hjälpa till att lösa upp mentala och fysiska spänningar.
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Rekommenderas varmt till alla ❤
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Läste att Yoga Nidra ingår i ett program som används för att behandla posttraumatisk stress hos krigsveteraner i USA. Googla för att läsa den forskningen...
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#yinyoga #yogapractice #yogaeveryday #yogaeveryw #yogalärare #yoganidra #meditation #mindfulness #namaste #grateful #tacksam #magic
På kvällens yinyoga pass var det 16 avslappnade yogisar som flöt iväg under en 25 minuter lång Y O G A N I D R A ❤🧘🏻‍♀️🙏🏻🦄
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Om du har svårt att sova, lyssna på en yoga nidra där du gör en kroppsscanning och slappnar av i hela kroppen och flyter iväg med sinnet.
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Yoga Nidra är en meditationsteknik som betyder yogisk sömn. När vi använder denna teknik låter vi kroppen somna samtidigt som vårt sinne bibehåller fullt fokus och medvetande. Yoga Nidra hjälper dig att hitta en djupavslappning som kan hjälpa till att lösa upp mentala och fysiska spänningar.
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Rekommenderas varmt till alla ❤
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Läste att Yoga Nidra ingår i ett program som används för att behandla posttraumatisk stress hos krigsveteraner i USA. Googla för att läsa den forskningen...
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#yinyoga #yogapractice #yogaeveryday #yogaeveryw #yogalärare #yoganidra #meditation #mindfulness #namaste #grateful #tacksam #magic
Our favourite natural nutritional supplements!  Come to Saturday our 6 Year Anniversary Open House this Saturday to win these door prizes from @natrihealth! yoga_360 #yoga #openhouse #freeyoga #anniversary #6years #memberappreciation #bikramyoga #vinyasayoga #yinyoga #pyropilates #kidsyoga #doorprize #surreybc #southsurrey #nutrition #supplements
Our favourite natural nutritional supplements! Come to Saturday our 6 Year Anniversary Open House this Saturday to win these door prizes from @natrihealth! yoga_360 #yoga #openhouse #freeyoga #anniversary #6years #memberappreciation #bikramyoga #vinyasayoga #yinyoga #pyropilates #kidsyoga #doorprize #surreybc #southsurrey #nutrition #supplements
Ben jij op zoek naar innerlijke rust en diepe ontspanning? Dan is Relax Yin Yoga misschien wel iets voor jou. Yin yoga is een heel rustige vorm van yoga.
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De houdingen worden 3 tot 5 minuten aangehouden. Hier word vooral gewerkt op de gewrichten, pezen en dieperliggende spieren en ontwikkel je een soepel en sterker lichaam.
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Vind terwijl rust in je hoofd en lichaam. Verhoog je bewustzijn en accepteer jezelf volledig zoals je bent. Leef je leven op basis van je eigen regels. Mijn meditatie ontspanning neemt je helemaal mee naar het ontspannende deel van je innerlijke zelf.
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Elke maandag van 20:10 - 21:10
Place to zen: Lindsay Gilis, Kerkstraat 11 8210 Loppem. 
Gratis parkeren in de straat, op slechts 5 min. van Kinepolis Brugge.
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Daar ik werk met kleine groepen is inschrijven op voorhand verplicht. Meer info, volledige lessenrooster, prijzen en reserveren: via www.lindsaygilis.com of klik op de link in bio.
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Namasté,
🌸♥️Lindsay ♥️🌸
Ben jij op zoek naar innerlijke rust en diepe ontspanning? Dan is Relax Yin Yoga misschien wel iets voor jou. Yin yoga is een heel rustige vorm van yoga.

De houdingen worden 3 tot 5 minuten aangehouden. Hier word vooral gewerkt op de gewrichten, pezen en dieperliggende spieren en ontwikkel je een soepel en sterker lichaam.

Vind terwijl rust in je hoofd en lichaam. Verhoog je bewustzijn en accepteer jezelf volledig zoals je bent. Leef je leven op basis van je eigen regels. Mijn meditatie ontspanning neemt je helemaal mee naar het ontspannende deel van je innerlijke zelf.

Elke maandag van 20:10 - 21:10
Place to zen: Lindsay Gilis, Kerkstraat 11 8210 Loppem.
Gratis parkeren in de straat, op slechts 5 min. van Kinepolis Brugge.

Daar ik werk met kleine groepen is inschrijven op voorhand verplicht. Meer info, volledige lessenrooster, prijzen en reserveren: via www.lindsaygilis.com of klik op de link in bio.

Namasté,
🌸♥️Lindsay ♥️🌸
Piloxing ! Schweißtreibendes Intervall - Training mit dem Ziel , Fett zu verbrennen. Muskeln aufbauen und den Körper formen und straffen . Sexy , Power ! Boxen mit Pilates ! Herz-Kreislauf wird gestärkt . Beweglichkeit und Ausdauer werden bei diesem Workout gefördert . Pfunde purzeln 😃 morgen Abend 20.9.2019 ab 17.45 Uhr bei uns im FrauenfitnessStudio ( alle 14 Tage immer Freitag abends ! ) wir freuen uns auf Dich ! Das Studio nur für Frauen #Aktiveladies #frauenpower #teaglichkurseimprogramm #zirkel #yoga #aerialyoga #yinyoga #zumba #rueckenfit #beweglichkeitszirkel #kaiserslautern
Piloxing ! Schweißtreibendes Intervall - Training mit dem Ziel , Fett zu verbrennen. Muskeln aufbauen und den Körper formen und straffen . Sexy , Power ! Boxen mit Pilates ! Herz-Kreislauf wird gestärkt . Beweglichkeit und Ausdauer werden bei diesem Workout gefördert . Pfunde purzeln 😃 morgen Abend 20.9.2019 ab 17.45 Uhr bei uns im FrauenfitnessStudio ( alle 14 Tage immer Freitag abends ! ) wir freuen uns auf Dich ! Das Studio nur für Frauen #Aktiveladies #frauenpower #teaglichkurseimprogramm #zirkel #yoga #aerialyoga #yinyoga #zumba #rueckenfit #beweglichkeitszirkel #kaiserslautern
Say hello to our new super soft Premium yoga blanket in organic cotton! Available in several Yogiraj colors. What can a yoga blanket do for your practice? Well, we can mention a few:) It provides support and comfort in some not so comfortable postures. It can help open the front side body when used as a heart opener. It aids in postures where the body is not flexible or open enough – making it attainable for all. It is used a lot in prenatal classes to provide the ultimate state of comfort for the mum to be. And finally, it is the friendliest company in savasana. #yoga #yogiraj #yogamat #yogawisdom #yogamotivation #yogini #Yogi #yogapose #handstand #savasana #ashtanga #restorativeyoga #yinyoga #inspiration #motivation #beyoga365 #yogagoals #namaste #nostress #yogalifestyle #yogapractice #yogaeveryday #yogaeverywhere #yogainspiration #yogateachers #yogafriends #selftaughtyogi #yogalove #mindfulness #meditation
Say hello to our new super soft Premium yoga blanket in organic cotton! Available in several Yogiraj colors. What can a yoga blanket do for your practice? Well, we can mention a few:) It provides support and comfort in some not so comfortable postures. It can help open the front side body when used as a heart opener. It aids in postures where the body is not flexible or open enough – making it attainable for all. It is used a lot in prenatal classes to provide the ultimate state of comfort for the mum to be. And finally, it is the friendliest company in savasana. #yoga #yogiraj #yogamat #yogawisdom #yogamotivation #yogini #Yogi #yogapose #handstand #savasana #ashtanga #restorativeyoga #yinyoga #inspiration #motivation #beyoga365 #yogagoals #namaste #nostress #yogalifestyle #yogapractice #yogaeveryday #yogaeverywhere #yogainspiration #yogateachers #yogafriends #selftaughtyogi #yogalove #mindfulness #meditation
Kom og få den deilige FREDAGSFØLELSEN på loftet i morgen. Først MorgenMeditasjon kl 09.00 så Gentle Flow kl 10.00 🧘🏻‍♀️ Namaste & velkommen ✨💫
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#yogaloftetfana #yoga #yogalove #yogaifana #yinyoga #vinyasaflow #namaste #yogalykke #gentleflow #mediyoga #medisinskyoga #selflove #doterra #enjoy #happyheart #yogalykkepåloftet #doyogafeelgreat #dowhatyoulove
Kom og få den deilige FREDAGSFØLELSEN på loftet i morgen. Først MorgenMeditasjon kl 09.00 så Gentle Flow kl 10.00 🧘🏻‍♀️ Namaste & velkommen ✨💫
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#yogaloftetfana #yoga #yogalove #yogaifana #yinyoga #vinyasaflow #namaste #yogalykke #gentleflow #mediyoga #medisinskyoga #selflove #doterra #enjoy #happyheart #yogalykkepåloftet #doyogafeelgreat #dowhatyoulove
Hydration is always key to a hot practice!  Win this Ener C gift basket!  Join us this Saturday for our 6 Year Anniversary Open House!  #yoga_360 #yoga #openhouse #freeyoga #anniversary #6years #memberappreciation #bikramyoga #vinyasayoga #yinyoga #pyropilates #kidsyoga #surreybc #southsurrey #doorprize #enerc #hydration
Hydration is always key to a hot practice! Win this Ener C gift basket! Join us this Saturday for our 6 Year Anniversary Open House! #yoga_360 #yoga #openhouse #freeyoga #anniversary #6years #memberappreciation #bikramyoga #vinyasayoga #yinyoga #pyropilates #kidsyoga #surreybc #southsurrey #doorprize #enerc #hydration
Cramping during your period is a sign of stagnation in the cycle. Stagnation means that each month, the period or uterine cleanse isn’t flushing all of the blood out of the uterus.
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In a study of over 2,700 women, 95% reported stagnation in their cycle. Symptoms of stagnation are: cramping at any time of the cycle, brown blood, spotting after the period, very heavy or very light bleeding during the cycle, endometriosis, and more.
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Steaming works to alleviate cramps by breaking up the stagnant residue in the body and allowing it to release itself from the body. During the steam, the warmth causes capillaries and porous tissue to expand, creating space for the release. It also helps the residue to soften so it can more easily exit the body.
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It is important to rid stagnation from your body so that your reproductive organs can function properly and so that you can attain the ideal cycle. Most women who steam for 3-6 cycles notice positive shifts such as a stable cycle of 28-30 days with 4-5 days of a medium flow. This ideal cycle is free of cramping, mood swings, acne, and hormonal imbalances.
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Please click on the link in my bio to learn more about #vaginalsteaming or send me a dm.
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@steamychick
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#healing #atxlife #yoga #traumainformedyoga #austin #austinyoga #atx #yinyoga #restorativeyoga #austintx #gentleflow #reiki #reikihealing #medium #austinreiki #vaginalsteam #yonisteam #vaginalsteaming #austintexas #womenshealth #herbs #plantmedicine #healingherbs #atxyoga #reclamation #whereourmagicresides #thewombisourshrine  #wombwellness #womensempowerment #spirituallybalanced
Cramping during your period is a sign of stagnation in the cycle. Stagnation means that each month, the period or uterine cleanse isn’t flushing all of the blood out of the uterus.
.
In a study of over 2,700 women, 95% reported stagnation in their cycle. Symptoms of stagnation are: cramping at any time of the cycle, brown blood, spotting after the period, very heavy or very light bleeding during the cycle, endometriosis, and more.
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Steaming works to alleviate cramps by breaking up the stagnant residue in the body and allowing it to release itself from the body. During the steam, the warmth causes capillaries and porous tissue to expand, creating space for the release. It also helps the residue to soften so it can more easily exit the body.
.
It is important to rid stagnation from your body so that your reproductive organs can function properly and so that you can attain the ideal cycle. Most women who steam for 3-6 cycles notice positive shifts such as a stable cycle of 28-30 days with 4-5 days of a medium flow. This ideal cycle is free of cramping, mood swings, acne, and hormonal imbalances.
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Please click on the link in my bio to learn more about #vaginalsteaming or send me a dm.
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@steamychick
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#healing #atxlife #yoga #traumainformedyoga #austin #austinyoga #atx #yinyoga #restorativeyoga #austintx #gentleflow #reiki #reikihealing #medium #austinreiki #vaginalsteam #yonisteam #vaginalsteaming #austintexas #womenshealth #herbs #plantmedicine #healingherbs #atxyoga #reclamation #whereourmagicresides #thewombisourshrine #wombwellness #womensempowerment #spirituallybalanced
New to our studio?  Enjoy 14 days of unlimited yoga, barre and Pilates classes for just $40.  Visit yogacastlerock.com for more info!⠀
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#yoga #yogacastlerock #yogastudio #yogaeveryday #castlerockchamber #meadows #castlerockrocks #yogastudiocastlerock #coloradoyoga⠀
#castlerock #yogaclasses #castlerocktalks #castlerockco #hotyoga #theyogastudio #holyyoga #vinyasa #hotyoga #ashtangayoga #hathayoga #yinyoga #yogateachertraining
New to our studio? Enjoy 14 days of unlimited yoga, barre and Pilates classes for just $40. Visit yogacastlerock.com for more info!⠀
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#yoga #yogacastlerock #yogastudio #yogaeveryday #castlerockchamber #meadows #castlerockrocks #yogastudiocastlerock #coloradoyoga⠀
#castlerock #yogaclasses #castlerocktalks #castlerockco #hotyoga #theyogastudio #holyyoga #vinyasa #hotyoga #ashtangayoga #hathayoga #yinyoga #yogateachertraining
Join us this Saturday for our 6 Year Anniversary Open House!  Win this door prize from our awesome supplier @swamig.ca! #yoga_360 #yoga #openhouse #freeyoga #anniversary #6years #memberappreciation #bikramyoga #vinyasayoga #yinyoga #pyropilates #kidsyoga #doorprize #toesox #tashodi #gofit
Join us this Saturday for our 6 Year Anniversary Open House! Win this door prize from our awesome supplier @swamig.ca! #yoga_360 #yoga #openhouse #freeyoga #anniversary #6years #memberappreciation #bikramyoga #vinyasayoga #yinyoga #pyropilates #kidsyoga #doorprize #toesox #tashodi #gofit
##yogafromthebones #yinyoga #yinyogamodular #sissygonzalez
sthira & sukha 💫 finding the balance between effort and ease
sthira & sukha 💫 finding the balance between effort and ease
Yin savasana #yogashalaferrara #yoga #ferrara #silviabarbieri #yinyang #yin #yinyoga #yinyogapose #yinyogalove #yinyogalover #yinyogateacher #yogalove #yogalover #yogapeople
When you're casually rolling around on balls you know ... then this happens 😄😁😍🥳 °

I FOUND A NEW STRECH! YAAAAAAAAAS ! 😍 & It feels soooo gooood in so many areas! Target area; rotator cuff muscle 💪🏻👌🏻🙌🏻🙏🏻 °

When your teacher allows you to explore because you know "don't know, don't care" attitude 😏😉 then you can also allow yourself to fully let go & simply explore! Love it! Thank you @jopheeyinyoga ! 😁❤🙏🏻 ♡♡♡ #zekoyoga #yinyoga #norules #functionalyoga #goodstretch #bestofyin #cphyoga #london #mfryin #mfr #camden #triyoga #yogaworld #exploring #rotatorcuffmusclestretch #yinspirationvariation #variations
When you're casually rolling around on balls you know ... then this happens 😄😁😍🥳 °

I FOUND A NEW STRECH! YAAAAAAAAAS ! 😍 & It feels soooo gooood in so many areas! Target area; rotator cuff muscle 💪🏻👌🏻🙌🏻🙏🏻 °

When your teacher allows you to explore because you know "don't know, don't care" attitude 😏😉 then you can also allow yourself to fully let go & simply explore! Love it! Thank you @jopheeyinyoga ! 😁❤🙏🏻 ♡♡♡ #zekoyoga #yinyoga #norules #functionalyoga #goodstretch #bestofyin #cphyoga #london #mfryin #mfr #camden #triyoga #yogaworld #exploring #rotatorcuffmusclestretch #yinspirationvariation #variations
Excited to be sharing one of my favourite workshops. Repost @yogatruly with @make_repost
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Slow down and come inside .
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#yoga #yogaposes #yogapractice #yogagrimsby #grimsby #hathayoga #practiceyoga #yinyoga #vinyasa #vinyasayoga #restorativeyoga #breathe #fixyourself #yogaheals #yogaworks #movement #movementpractice #fitandflexible #loveyourself #beyourself #strong #meditate #community #mindful #meditation #niagara #yoganiagara
🌟💫✨✨Yin Yoga for the Overwhelmed- a 40 minute practice. 🌟💫✨✨ Available on my blog! (Link in bio!) I wrote the post last week when I was feeling like dirt, and I made the video today- because this week I’m feeling so much more like myself. YAY! “As I’ve shared in previous posts, I now know that my desire to consume alcohol was just a symptom of my true motive- which was to escape the depths of my thoughts and emotions. I can find an escape in anything if I convince myself it’s a good idea, and I am a damn good persuader. I’ve convinced myself that some pretty odd endeavors were good ideas. Unfortunately, my 20s involved a lot of escaping by spending money, drinking alcohol, and working way too much. It feels like such a nice vacation from reality when I distract myself with things that inevitably end up creating more of a mess.” #soberyogi #sobermom #yoga #yinyoga #yogaclass #yogasequence #yogapractice #yogateacher #yogablogger #blog #blogger #notallbiggirlsdrinkwineblog #phoenixyogact #ctyoga #connecticutyoga #yogateacher
🌟💫✨✨Yin Yoga for the Overwhelmed- a 40 minute practice. 🌟💫✨✨ Available on my blog! (Link in bio!) I wrote the post last week when I was feeling like dirt, and I made the video today- because this week I’m feeling so much more like myself. YAY! “As I’ve shared in previous posts, I now know that my desire to consume alcohol was just a symptom of my true motive- which was to escape the depths of my thoughts and emotions. I can find an escape in anything if I convince myself it’s a good idea, and I am a damn good persuader. I’ve convinced myself that some pretty odd endeavors were good ideas. Unfortunately, my 20s involved a lot of escaping by spending money, drinking alcohol, and working way too much. It feels like such a nice vacation from reality when I distract myself with things that inevitably end up creating more of a mess.” #soberyogi #sobermom #yoga #yinyoga #yogaclass #yogasequence #yogapractice #yogateacher #yogablogger #blog #blogger #notallbiggirlsdrinkwineblog #phoenixyogact #ctyoga #connecticutyoga #yogateacher

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