#womenscycling

#repost @vivi982
・・・
Prova Cidade de Ubatuba. Depois de um raio quebrado  com 27 k de prova onde tive que parar e por alguns minutos pensei que minha prova tivesse acabado ali, consegui dar um jeito de voltar pq queria muito concluir. Fiz uma prova de recuperação me recolocando na briga entre as primeiras. Ainda rolou um susto na chegada que quase ocasionou uma queda, mas graças a Deus todas salvas e consegui conquistar o 3° lugar geral. Feliz pelo resultado e pela sensações. Sempre um prazer estar junto dessas meninas fortes que tornaram a prova ainda mais sofrida rsrs parabéns a todas!! @altaperformanceciclismo @ciclismo_indaiatuba #altaperformanceciclismo # ubatuba #128k #ciclismo #ciclismodeestrada #womenscycling #mulheresquepedalam #roadcycling #strava #stravacycling #stravaphoto #cycling #demarchicongelados
#repost @vivi982
・・・
Prova Cidade de Ubatuba. Depois de um raio quebrado com 27 k de prova onde tive que parar e por alguns minutos pensei que minha prova tivesse acabado ali, consegui dar um jeito de voltar pq queria muito concluir. Fiz uma prova de recuperação me recolocando na briga entre as primeiras. Ainda rolou um susto na chegada que quase ocasionou uma queda, mas graças a Deus todas salvas e consegui conquistar o 3° lugar geral. Feliz pelo resultado e pela sensações. Sempre um prazer estar junto dessas meninas fortes que tornaram a prova ainda mais sofrida rsrs parabéns a todas!! @altaperformanceciclismo @ciclismo_indaiatuba #altaperformanceciclismo # ubatuba #128k #ciclismo #ciclismodeestrada #womenscycling #mulheresquepedalam #roadcycling #strava #stravacycling #stravaphoto #cycling #demarchicongelados
In amongst the hectic weekend @gibbs_81 and @lanemandymay  had time for more podium success in the open 10 on the R10/17 in the event put on by Virtual CC. Chris picking up 3rd overall with a pb of 19:12 and Mandy taking the 2nd women prize on offer. Well done both. Other notable performances from Darrel Williams, Josh Townsend with a 10 PB and Super Vet John Sheehan always proving that age is but a number. Onwards to next Sunday for the last event in the Celtic Series where we have an outside chance of retaining the title with Cardiff Ajax currently in pole position, so looks like a mega event on Sunday. 
#byneacc #bynealife #cycling #cyclingpics #cyclingphotos #fullgas #TT #openTT #10TT #podium #celticseries #womeninsport #womenscycling #OneInAMillion
In amongst the hectic weekend @gibbs_81 and @lanemandymay had time for more podium success in the open 10 on the R10/17 in the event put on by Virtual CC. Chris picking up 3rd overall with a pb of 19:12 and Mandy taking the 2nd women prize on offer. Well done both. Other notable performances from Darrel Williams, Josh Townsend with a 10 PB and Super Vet John Sheehan always proving that age is but a number. Onwards to next Sunday for the last event in the Celtic Series where we have an outside chance of retaining the title with Cardiff Ajax currently in pole position, so looks like a mega event on Sunday.
#byneacc #bynealife #cycling #cyclingpics #cyclingphotos #fullgas #TT #openTT #10TT #podium #celticseries #womeninsport #womenscycling #OneInAMillion
#bikeracing #coloRADo #roadcycling #raceday #racephotos #grityourteeth #cyclinglife #cyclingshots #womenscycling #gofast #friendlycompetition #hardwork #goafterit #whatspossible #racingwithdiabetes @teamtype1 📷@brentmurphyphoto
🚲🚲🚲Alyssa’s Real Synergy Story - Session 1: Since Alyssa has already had past exposure to the basic fundamentals, we reviewed those in her first session, particularly emphasizing pelvic/lumbar stability. Because her sport involves only flexion and extension in her lower extremities, we looked at achieving symmetry in these joint movements. 🚲 We also incorporated internal and external hip rotation, so she can strengthen these lesser used ranges of motion.  Knowing our primary job is to build her core strength, so she can manage the longer distances required as she advances in her racing, we found LOTS of variations on a Hundreds theme, along with spring resisted spinal movements not found in her sport: extension, lateral flexion and rotation. 🚲 We finished the session with a few challenges, followed by deep calf stretching. She was given also given some Pilates homework (with her coach’s approval of course!). Stay tuned for more of Alyssa’s journey! 
#synergymindbody 
#realsynergystories 
#synergycookeville 
#tbra 
#caneyforkracing 
#caneyforkcycling 
#womenscycling 
#womenwhocycle 
#womenridebikes 
#womensprobikeracing 
#cookevillecycling 
#cookeville 
#cycling 
#caneyforkcyclingadventures
🚲🚲🚲Alyssa’s Real Synergy Story - Session 1: Since Alyssa has already had past exposure to the basic fundamentals, we reviewed those in her first session, particularly emphasizing pelvic/lumbar stability. Because her sport involves only flexion and extension in her lower extremities, we looked at achieving symmetry in these joint movements. 🚲 We also incorporated internal and external hip rotation, so she can strengthen these lesser used ranges of motion. Knowing our primary job is to build her core strength, so she can manage the longer distances required as she advances in her racing, we found LOTS of variations on a Hundreds theme, along with spring resisted spinal movements not found in her sport: extension, lateral flexion and rotation. 🚲 We finished the session with a few challenges, followed by deep calf stretching. She was given also given some Pilates homework (with her coach’s approval of course!). Stay tuned for more of Alyssa’s journey!
#synergymindbody
#realsynergystories
#synergycookeville
#tbra
#caneyforkracing
#caneyforkcycling
#womenscycling
#womenwhocycle
#womenridebikes
#womensprobikeracing
#cookevillecycling
#cookeville
#cycling
#caneyforkcyclingadventures
Dándolo todo en @parquelaspalmas y por ahí vimos algunos guapos!!🤭.
Que manera de reír y disfrutar con los amiguitos!!!
Dándolo todo en @parquelaspalmas y por ahí vimos algunos guapos!!🤭.
Que manera de reír y disfrutar con los amiguitos!!!
It is hard to believe that my fourth year with the Betty Squad is ending.  This year FLEW by! !
.
If you have been following me for the past couple of weeks you’ll know that my racing season prematurely ended  with my scaphoid fracture and surgery. I was just gearing up for three races, and two of them 70.3 in the next five weeks.  I am still struggling with the frustration and disappointment of that loss. .
.

Despite my injury and setbacks, this has been another amazing year. I am so grateful for the camaraderie, support  and inspiration from all of my teammates.  I cannot express enough what the team has given me. With the Betty squad beneath my wings I find myself reaching for new heights and proving to myself I CAN and WILL achieve great  things personally, athletically and professionally. To Kristin, Noel and my teammates: Thank you ALL for what you give me every day.
.

Huge thanks to my sponsors that I’ll provide me with an amazing products this year.  I am so proud to represent you and I am grateful for the tools that help me train and race more efficiently. .
.

I already submitted my application for the 2020 year and hope I get accepted again. If you love BettyDesigns and what it stands for you should apply as well.  Double tap and comment if you did!
It is hard to believe that my fourth year with the Betty Squad is ending. This year FLEW by! !
.
If you have been following me for the past couple of weeks you’ll know that my racing season prematurely ended with my scaphoid fracture and surgery. I was just gearing up for three races, and two of them 70.3 in the next five weeks. I am still struggling with the frustration and disappointment of that loss. .
.

Despite my injury and setbacks, this has been another amazing year. I am so grateful for the camaraderie, support and inspiration from all of my teammates. I cannot express enough what the team has given me. With the Betty squad beneath my wings I find myself reaching for new heights and proving to myself I CAN and WILL achieve great things personally, athletically and professionally. To Kristin, Noel and my teammates: Thank you ALL for what you give me every day.
.

Huge thanks to my sponsors that I’ll provide me with an amazing products this year. I am so proud to represent you and I am grateful for the tools that help me train and race more efficiently. .
.

I already submitted my application for the 2020 year and hope I get accepted again. If you love BettyDesigns and what it stands for you should apply as well. Double tap and comment if you did!
Todo es mejor si te acompaña un dinosaurio!!!
Todo es mejor si te acompaña un dinosaurio!!!
Our athlete Carolyn Defoore took 3rd in the Women's P12 Texas State Road Race Championships last weekend (behind winner & teammate Katie Kantzes and Christie Tracy)! With her podium placing she also locked up the 2019 Overall @txbra Texas Cup Win in the Women's Elite category!
.
📸 @teamtracyatx
.
#rothetraining #statechamps #texas #forthood #womenscycling #wolfpack 💚 #iamspecialized #cycling
Our athlete Carolyn Defoore took 3rd in the Women's P12 Texas State Road Race Championships last weekend (behind winner & teammate Katie Kantzes and Christie Tracy)! With her podium placing she also locked up the 2019 Overall @txbra Texas Cup Win in the Women's Elite category!
.
📸 @teamtracyatx
.
#rothetraining #statechamps #texas #forthood #womenscycling #wolfpack 💚 #iamspecialized #cycling
Thoughts on this bike? Let me know in the comments. ⚙️☠️⚙️❓
#roadbikestudio #bikesgirls #cycleporn #roadstoride #cuzilovecycling #thecyclingculture #cycling #cyclinglife #roadbikelife #roadcycling #cyclingroad #lifebehindbars #wymtm #womenscycling #cyclingworldbeauty #cyclingphotooftheday #cyclingpassion #cyclingaddict #cyclinggirl #lightbro #cyclingstyle #cycleshots #cyclinglovers #lovecycling #cyclingteam
Repost from @liv_cycling_germany 🚴🏻‍♀️ Gewinnspiel 🚴🏼‍♀️
Fahr' mit uns die 100 km Strecke beim @muensterlandgiro 😊
Wir gehen am 3. Oktober mit zwei Frauen-Teams in Münster an den Start und Team 2 sucht noch Verstärkung!

Der Gewinn beinhaltet:
⭐️Einen Startplatz über die 100 km Strecke in unserem Liv Frauen-Team inkl. Finisher-Medaille
⭐️Ein Team-Oberteil von Liv
⭐️Eine Übernachtung vom 2. auf den 3. Oktober in Münster

Wir passen unsere Geschwindigkeit gerne an, 28 km/h müssen aber mindestens gefahren werden, sonst holt uns der Besenwagen ein 😉 Natürlich solltest du auch sicher auf deinem Rennrad unterwegs sein.

So nimmst du teil: Schreib uns einfach einen Kommentar unter diesen Beitag, warum du gerne mitfahren möchtest 😊 
Teilnehmen kannst du bis Mittwoch, den 18.09.2019 um 22 Uhr. Die beiden Gewinnerinnen werden ausgelost und am Donnerstagnachmittag in unserer Story bekannt gegeben. Viel Glück 🍀 **Dieses Gewinnspiel steht in keiner Verbindung zu Instagram und wird in keiner Weise von Instagram gesponsert, unterstützt oder organisiert.** #muensterlandgiro #sparkassenmuensterlandgiro #radrennen #cycling #womenscycling #livcycling #swimbikerun #training #gewinnspiel #cyclist #roadbike #ridebikes
Repost from @liv_cycling_germany 🚴🏻‍♀️ Gewinnspiel 🚴🏼‍♀️
Fahr' mit uns die 100 km Strecke beim @muensterlandgiro 😊
Wir gehen am 3. Oktober mit zwei Frauen-Teams in Münster an den Start und Team 2 sucht noch Verstärkung!

Der Gewinn beinhaltet:
⭐️Einen Startplatz über die 100 km Strecke in unserem Liv Frauen-Team inkl. Finisher-Medaille
⭐️Ein Team-Oberteil von Liv
⭐️Eine Übernachtung vom 2. auf den 3. Oktober in Münster

Wir passen unsere Geschwindigkeit gerne an, 28 km/h müssen aber mindestens gefahren werden, sonst holt uns der Besenwagen ein 😉 Natürlich solltest du auch sicher auf deinem Rennrad unterwegs sein.

So nimmst du teil: Schreib uns einfach einen Kommentar unter diesen Beitag, warum du gerne mitfahren möchtest 😊
Teilnehmen kannst du bis Mittwoch, den 18.09.2019 um 22 Uhr. Die beiden Gewinnerinnen werden ausgelost und am Donnerstagnachmittag in unserer Story bekannt gegeben. Viel Glück 🍀 **Dieses Gewinnspiel steht in keiner Verbindung zu Instagram und wird in keiner Weise von Instagram gesponsert, unterstützt oder organisiert.** #muensterlandgiro #sparkassenmuensterlandgiro #radrennen #cycling #womenscycling #livcycling #swimbikerun #training #gewinnspiel #cyclist #roadbike #ridebikes
THIS WEEK! Join us for a casual ride around town, ending at Fall Brewing! #alwayswolfneversheep #bikecrew #bikegang #bikelife #bikeride #BIKES #cycling #fixedgear #fixie #funbetweenthelegs #girlgang #girlrideyabike #heygirlhey #howl #lifeonwheels #roadbike #roadcycling #sandiego #sandiegocycling #sdshewolves #shewolves #spokesbeforeblokes #takeiteasy #werollin #wolvesonwheels #womenscycling #womenwhoride 💜 thanks for the poster @resting.baby.face !
Prova Cidade de Ubatuba. Depois de um raio quebrado  com 27 k de prova onde tive que parar e por alguns minutos pensei que minha prova tivesse acabado ali, consegui dar um jeito de voltar pq queria muito concluir. Fiz uma prova de recuperação me recolocando na briga entre as primeiras. Ainda rolou um susto na chegada que quase ocasionou uma queda, mas graças a Deus todas salvas e consegui conquistar o 3° lugar geral. Feliz pelo resultado e pela sensações. Sempre um prazer estar junto dessas meninas fortes que tornaram a prova ainda mais sofrida rsrs parabéns a todas!! @altaperformanceciclismo @ciclismo_indaiatuba #altaperformanceciclismo # ubatuba #128k #ciclismo #ciclismodeestrada #womenscycling #mulheresquepedalam #roadcycling #strava #stravacycling #stravaphoto #cycling #
Prova Cidade de Ubatuba. Depois de um raio quebrado com 27 k de prova onde tive que parar e por alguns minutos pensei que minha prova tivesse acabado ali, consegui dar um jeito de voltar pq queria muito concluir. Fiz uma prova de recuperação me recolocando na briga entre as primeiras. Ainda rolou um susto na chegada que quase ocasionou uma queda, mas graças a Deus todas salvas e consegui conquistar o 3° lugar geral. Feliz pelo resultado e pela sensações. Sempre um prazer estar junto dessas meninas fortes que tornaram a prova ainda mais sofrida rsrs parabéns a todas!! @altaperformanceciclismo @ciclismo_indaiatuba #altaperformanceciclismo # ubatuba #128k #ciclismo #ciclismodeestrada #womenscycling #mulheresquepedalam #roadcycling #strava #stravacycling #stravaphoto #cycling #
🌈ツールドKAMA🌈沢山📷があるので少しずつ投稿しよっ🎶先に🏁ゴールpicから🏅もう脚オワター🦵😱💦です‼️
・
・
そー‼️ローディー🚴🏻‍♀️界で超有名なムーミンさんとも写真🤳🏻パシャり🎶 美しく、そして強い、そしてキラキラ女子オーラ半端なかったです✨眩しい😆✨
・
・
いやぁ〜昨日の疲れが残ってます🤣階段の昇り降りが辛い😫日焼け👩🏿もヤバイ💦お手入れ頑張らねば🧖🏼‍♀️💆🏻‍♀️
・
・
#ツールドKAMA
#ロードバイク
#ロードバイク女子 
#ロードバイク初心者
#ロードバイク夫婦
#roadbikegirl 
#womenscycling
#derosa 
#avant
#goodr
#lapassionecc 
#assosskinfoilnssummer
#haveagoodride
#旦那戦車に大興奮
#時速80キロ走行しながら真横に撃てる
#日本を守ってくださる
🌈ツールドKAMA🌈沢山📷があるので少しずつ投稿しよっ🎶先に🏁ゴールpicから🏅もう脚オワター🦵😱💦です‼️


そー‼️ローディー🚴🏻‍♀️界で超有名なムーミンさんとも写真🤳🏻パシャり🎶 美しく、そして強い、そしてキラキラ女子オーラ半端なかったです✨眩しい😆✨


いやぁ〜昨日の疲れが残ってます🤣階段の昇り降りが辛い😫日焼け👩🏿もヤバイ💦お手入れ頑張らねば🧖🏼‍♀️💆🏻‍♀️


#ツールドKAMA
#ロードバイク
#ロードバイク女子
#ロードバイク初心者
#ロードバイク夫婦
#roadbikegirl
#womenscycling
#derosa
#avant
#goodr
#lapassionecc
#assosskinfoilnssummer
#haveagoodride
#旦那戦車に大興奮
#時速80キロ走行しながら真横に撃てる
#日本を守ってくださる
🌈ツールドKAMA🌈初開催✨ロングコース参加‼️久々に会えた人🙌🏻、初めましての人🤝沢山お会いできて嬉しかったです🎶 🚴🏻‍♂️🚴🏻‍♀️イベントってこういう人との交流の場で良いですね🎶 飯塚〜嘉麻周辺は初rideなので、とっても新鮮です🎶
・
・
#ツールドKAMA
#ロードバイク
#ロードバイク女子 
#ロードバイク初心者
#ロードバイク夫婦
#roadbikegirl 
#womenscycling
#derosa 
#avant
#goodr
#lapassionecc 
#assosskinfoilnssummer
#haveagoodride
🌈ツールドKAMA🌈初開催✨ロングコース参加‼️久々に会えた人🙌🏻、初めましての人🤝沢山お会いできて嬉しかったです🎶 🚴🏻‍♂️🚴🏻‍♀️イベントってこういう人との交流の場で良いですね🎶 飯塚〜嘉麻周辺は初rideなので、とっても新鮮です🎶


#ツールドKAMA
#ロードバイク
#ロードバイク女子
#ロードバイク初心者
#ロードバイク夫婦
#roadbikegirl
#womenscycling
#derosa
#avant
#goodr
#lapassionecc
#assosskinfoilnssummer
#haveagoodride
follow us on @bike_girls_colombia.
.
.
Reposted from @_marrlaa #ciclismocolombiano #amorporlaruta #cycling #cyclists #amoralpedal #pedal #yoamolabicicleta  #ridewithpassion #cycle #cyclecling #cyclingwear #cyclingclothing #cyclinggear #instacycling #cyclingfashion #cyclingjersey #cyclinggirl ##giroditalia cyclingselfie #cyclingwomen #cyclinggirls #womenscycling #uphillbikers @lavuelta #bikegirl @letourdefrance  @bestbikekit @ciclismocolombiano #giroditalia2019
Ok, we couldn't help it. Last dance for the 2019 crit season at the New Haven Grand Prix, where @jchonger sprinted to 🥉. Twilight crit crowds are something else! See our story for audio of the hype 🎉
.
#GoFastTurnLeftNerdOut #newhavengrandprix #newhavengp #womenwhorace #critlyfe #womenscycling
Ok, we couldn't help it. Last dance for the 2019 crit season at the New Haven Grand Prix, where @jchonger sprinted to 🥉. Twilight crit crowds are something else! See our story for audio of the hype 🎉
.
#GoFastTurnLeftNerdOut #newhavengrandprix #newhavengp #womenwhorace #critlyfe #womenscycling
Rachel Roessingh, making the climb up “The Hill” during the Women’s Cat 3/4 race at the LAPT Lion Cross.  Great day of cyclocross racing in Waterford, Wisconsin!  @trek_wisconsin_cx_series #cyclocross #ridelikeagirl #womenscycling #crossisboss #crossishere
Rachel Roessingh, making the climb up “The Hill” during the Women’s Cat 3/4 race at the LAPT Lion Cross. Great day of cyclocross racing in Waterford, Wisconsin! @trek_wisconsin_cx_series #cyclocross #ridelikeagirl #womenscycling #crossisboss #crossishere
Success comes when you try, and try again!! Nahed is now riding steadily.. and with a little more practice she will be able to ride without me next to her.

#disabilityisnotinability #sportsforall #WomenForTri #SBR #findyourwhy #whywetri #womenscycling
Success comes when you try, and try again!! Nahed is now riding steadily.. and with a little more practice she will be able to ride without me next to her.

#disabilityisnotinability #sportsforall #WomenForTri #SBR #findyourwhy #whywetri #womenscycling
With another podium on Sunday, I’m still looking for a win🧐
.
It was a windy race, and yet pretty boring with low intensity😴 It ended in a reduced bunch sprint, where I rounded off the podium - again🙄 but, let’s be honest, sprinting is not my thing😅
.
This morning, I found out why I was not feeling super strong yesterday, waking up with a cold🤧😩
.
I hope to be fresh again soon, but today is all about tea, tv and staying under the blanket😇
.
.
.
.
.
📷 @skovbolle 
@peakpower.dk @teamzwatt @restorecyclingladies 
#cycling #cyclingwoman #kvindesport #ridelife #womenscycling #womansworddk #kvindecykling  #cyclingphotos #cyclinglife #bikelife #teamzwatt #zpider #peakpower #restorecycling #race #womensracing #poweredbypeakpower #podium
With another podium on Sunday, I’m still looking for a win🧐
.
It was a windy race, and yet pretty boring with low intensity😴 It ended in a reduced bunch sprint, where I rounded off the podium - again🙄 but, let’s be honest, sprinting is not my thing😅
.
This morning, I found out why I was not feeling super strong yesterday, waking up with a cold🤧😩
.
I hope to be fresh again soon, but today is all about tea, tv and staying under the blanket😇
.
.
.
.
.
📷 @skovbolle
@peakpower.dk @teamzwatt @restorecyclingladies
#cycling #cyclingwoman #kvindesport #ridelife #womenscycling #womansworddk #kvindecykling #cyclingphotos #cyclinglife #bikelife #teamzwatt #zpider #peakpower #restorecycling #race #womensracing #poweredbypeakpower #podium
Had some fun riding bikes in Germany 🇩🇪 the previous 3 weeks. Enjoy some shots of trail p0rn 😉 ... I’m definitely not enjoying myself anymore because I just got sick ... again 🤒 my immune system is not working with me well this season 🤷🏼‍♀️
.
.
.
.
📹 myself
.
.
.
@beflyworldteam 
@factorystore.si 
@pivot_cyclesusa 
@onealracing 
@maxxistires 
@brunox_ag 
@themudhugger 
@mudhugger2 
@mozartt_com 
@goldfren_brakepads
@cushcore
@foxslo
@strong.si_slovenija
Had some fun riding bikes in Germany 🇩🇪 the previous 3 weeks. Enjoy some shots of trail p0rn 😉 ... I’m definitely not enjoying myself anymore because I just got sick ... again 🤒 my immune system is not working with me well this season 🤷🏼‍♀️
.
.
.
.
📹 myself
.
.
.
@beflyworldteam
@factorystore.si
@pivot_cyclesusa
@onealracing
@maxxistires
@brunox_ag
@themudhugger
@mudhugger2
@mozartt_com
@goldfren_brakepads
@cushcore
@foxslo
@strong.si_slovenija

FeedMe is investigator of posts from social media.