#wellness

Detoxing isn’t just for your body, it's for your mind too🙏🏼 What do you most need a detox from right now?⠀
❌unhealthy eating habits?⠀
❌your mobile phone?⠀
❌toxic relationships?⠀
❌drugs and/or alcohol?⠀
❌social media
Detoxing isn’t just for your body, it's for your mind too🙏🏼 What do you most need a detox from right now?⠀
❌unhealthy eating habits?⠀
❌your mobile phone?⠀
❌toxic relationships?⠀
❌drugs and/or alcohol?⠀
❌social media
👀Keep looking forward.👀 The weekend is hear and that can mean time to relax, see family, freinds, go away, have time for yourself etc. 
To help prevent stresses kicking in. 
We all think we have to be grinding, hussling every hour of the day. But this can lead to overwhelm, burnout and mental health problems. 
The morel of this post is it's good to take time out to relax and have fun as it will still mean your heading forwards not backwards as your mindset is everything. 
Keep your mindset strong and pushing fowards and remember it's ok to take some time for yourself. 
@legacypartnership
#mindset #motivation #Mindfulness #mindsetmatters #mindsetcoach #mindsetcoaching #mindsetreset #healthylifestyles #wellness #business #businessowner #athletesupport #entrepreneur #legacy #legacypartnership #travel #selfdevelopment #selfworth #coaching #freedom #wealth #health
👀Keep looking forward.👀 The weekend is hear and that can mean time to relax, see family, freinds, go away, have time for yourself etc.
To help prevent stresses kicking in.
We all think we have to be grinding, hussling every hour of the day. But this can lead to overwhelm, burnout and mental health problems.
The morel of this post is it's good to take time out to relax and have fun as it will still mean your heading forwards not backwards as your mindset is everything.
Keep your mindset strong and pushing fowards and remember it's ok to take some time for yourself.
@legacypartnership
#mindset #motivation #Mindfulness #mindsetmatters #mindsetcoach #mindsetcoaching #mindsetreset #healthylifestyles #wellness #business #businessowner #athletesupport #entrepreneur #legacy #legacypartnership #travel #selfdevelopment #selfworth #coaching #freedom #wealth #health
Feel the burn
Now heal the burn
.
CBD has a host of post workout benefits:
.
• Reduces cortisol levels improving muscle gains • Boosts stamina by balancing blood sugar levels • Promotes sleep, assisting in recovery
• Controls inflammation reducing muscle pain and discomfort .
Our muscle freeze delivers a therapeutic dose of CBD, along with Arnica and Aloe. Just what you need to get you back in the ring
.

#mindseyenutrition #hemp #cbd #cannabis #cbdoil #cannabiscommunity #maryjane #hempoil #cannabisculture #cbdlife #cbdheals #health #instagood #medicalmarijuana #organic #wellness #cbdproducts #liveinspired #inspiration #cannabidiol #cbdcommunity #cbdcures #mindbodysoul #vegan #plantbased #vegan food #vegetarian #healthyfood #crueltyfree #supplements
Feel the burn
Now heal the burn
.
CBD has a host of post workout benefits:
.
• Reduces cortisol levels improving muscle gains • Boosts stamina by balancing blood sugar levels • Promotes sleep, assisting in recovery
• Controls inflammation reducing muscle pain and discomfort .
Our muscle freeze delivers a therapeutic dose of CBD, along with Arnica and Aloe. Just what you need to get you back in the ring
.

#mindseyenutrition #hemp #cbd #cannabis #cbdoil #cannabiscommunity #maryjane #hempoil #cannabisculture #cbdlife #cbdheals #health #instagood #medicalmarijuana #organic #wellness #cbdproducts #liveinspired #inspiration #cannabidiol #cbdcommunity #cbdcures #mindbodysoul #vegan #plantbased #vegan food #vegetarian #healthyfood #crueltyfree #supplements
Quick and simple hacks to slay your weekend look.
.
.
.

#beauty #hacks #bigbazaar #ready #makeup #wellness #beautyproducts #beautiful #beautytips #beautyhacks #beautycare #style #basic #casual #trending #womenbeauty #lookbook
Valentines Day is over but its not too late to show yourself some love! If you’ve been waiting for a push to check out our gentle low-force chiropractic care, now’s the time! #chiropractorsanjose #sanjosechiropractor #southbay #southsanjose #lowforcechiropractic #movebetter #feelbetter #brainhealth #bodyhealth #healthyliving #wellness #healthgoals #backpainsucks
Valentines Day is over but its not too late to show yourself some love! If you’ve been waiting for a push to check out our gentle low-force chiropractic care, now’s the time! #chiropractorsanjose #sanjosechiropractor #southbay #southsanjose #lowforcechiropractic #movebetter #feelbetter #brainhealth #bodyhealth #healthyliving #wellness #healthgoals #backpainsucks
☝🏻Надеемся, ты всё лето берегла кожу от вредного солнечного излучения и продолжаешь использовать санскрин, несмотря на пасмурную погоду. 🔅Если же на память о жарких днях летнего отпуска у тебя осталось несколько пигментных пятен, мы готовы рассказать, как замаскировать эти несовершенства. 🙈Тёмные пятна на коже часто появляются в самых неудачных местах, например, над губой в форме “милых” усов. ☝🏻«Замазать» такие несовершенства сложно, поэтому нужно подключить в уход осветляющую косметику, направленную на борьбу с пигментными пятнами. 
Но пока ты не получила результат, нужно научиться правильно маскировать пигментацию. 📍Если пятнышко одно и небольшое, тебе понадобится корректор. Это самое плотное тональное средство с кроющей способностью до 70%. Но в силу плотности продукта его нельзя применять на тонкой коже или в зоне мимических морщин. 📍Если пигмент не очень яркий, то можно обойтись лишь праймером. Он приглушит пигментные пятна и размоет их границы. А бонусом ещё и освежит лицо и сделает кожу сияющей. После праймера достаточно нанести только тональный крем. 📍Самое правильно решение – выбрать маскирующий продукт с функцией осветления. 
Например, Многофункциональный СС-крем против пигментации SPF 20 Optimals 
Невесомый СС-крем мгновенно адаптируется к натуральному оттенку кожи, обеспечивая гладкость, безупречный вид и здоровый цвет лица. С натуральным комплексом активных ингредиентов, светоотражающими минеральными частицами, осветляющим комплексом LumiLight и защитным комплексом Anti-pollution Active. ✅Уменьшает гиперпигментацию при регулярном применении ✅Корректирует тон кожи ✅Придает сияние ✅Обеспечивает стойкое покрытие ✅Протестирован под дерматологическим контролем ✅Подходит для всех типов кожи всех возрастов ✅Представлен в двух оттенках 🔥В каталоге №3 со скидкой -45% всего за 369 рублей, не пропусти!

#косметика #красотасорифлейм #oriflame #wellness #орифлейм2020 #орифлейм #успех #здоровье #красота
☝🏻Надеемся, ты всё лето берегла кожу от вредного солнечного излучения и продолжаешь использовать санскрин, несмотря на пасмурную погоду. 🔅Если же на память о жарких днях летнего отпуска у тебя осталось несколько пигментных пятен, мы готовы рассказать, как замаскировать эти несовершенства. 🙈Тёмные пятна на коже часто появляются в самых неудачных местах, например, над губой в форме “милых” усов. ☝🏻«Замазать» такие несовершенства сложно, поэтому нужно подключить в уход осветляющую косметику, направленную на борьбу с пигментными пятнами.
Но пока ты не получила результат, нужно научиться правильно маскировать пигментацию. 📍Если пятнышко одно и небольшое, тебе понадобится корректор. Это самое плотное тональное средство с кроющей способностью до 70%. Но в силу плотности продукта его нельзя применять на тонкой коже или в зоне мимических морщин. 📍Если пигмент не очень яркий, то можно обойтись лишь праймером. Он приглушит пигментные пятна и размоет их границы. А бонусом ещё и освежит лицо и сделает кожу сияющей. После праймера достаточно нанести только тональный крем. 📍Самое правильно решение – выбрать маскирующий продукт с функцией осветления.
Например, Многофункциональный СС-крем против пигментации SPF 20 Optimals
Невесомый СС-крем мгновенно адаптируется к натуральному оттенку кожи, обеспечивая гладкость, безупречный вид и здоровый цвет лица. С натуральным комплексом активных ингредиентов, светоотражающими минеральными частицами, осветляющим комплексом LumiLight и защитным комплексом Anti-pollution Active. ✅Уменьшает гиперпигментацию при регулярном применении ✅Корректирует тон кожи ✅Придает сияние ✅Обеспечивает стойкое покрытие ✅Протестирован под дерматологическим контролем ✅Подходит для всех типов кожи всех возрастов ✅Представлен в двух оттенках 🔥В каталоге №3 со скидкой -45% всего за 369 рублей, не пропусти!

#косметика #красотасорифлейм #oriflame #wellness #орифлейм2020 #орифлейм #успех #здоровье #красота
Da quando ho scoperto feelingok ogni giorno è festa .. 🙈non mi sembra vero di poter fare colazione con un cornetto senza dopo sentirmi in colpa ... solo 4 gr di carboidrati di cui zuccheri 0,5 gr ... incredibile ma vero! Il mio metabolismo mi ringrazia ! 😊🥐 e voi cosa avete mangiato a colazione ? #estetica #benessere #solarium #dimagrimento #dimagrire #dimagriremangiando #ketodiet #keto #feelingok #fitness #wellness #bodybuilding #proteine #shape #lowcarb #centroestetico #centrobenessere #centroesteticoroma #eur #torrinomezzocammino #mezzocammino #mammeitaliane #mammeallavoro #mammediroma #dieta #instabeauty #instagram #instagrammers #roma #instamood
Da quando ho scoperto feelingok ogni giorno è festa .. 🙈non mi sembra vero di poter fare colazione con un cornetto senza dopo sentirmi in colpa ... solo 4 gr di carboidrati di cui zuccheri 0,5 gr ... incredibile ma vero! Il mio metabolismo mi ringrazia ! 😊🥐 e voi cosa avete mangiato a colazione ? #estetica #benessere #solarium #dimagrimento #dimagrire #dimagriremangiando #ketodiet #keto #feelingok #fitness #wellness #bodybuilding #proteine #shape #lowcarb #centroestetico #centrobenessere #centroesteticoroma #eur #torrinomezzocammino #mezzocammino #mammeitaliane #mammeallavoro #mammediroma #dieta #instabeauty #instagram #instagrammers #roma #instamood
❗️❗️❗️Il centro BELLESSERE è orgoglioso di presentare il suo nuovo progetto!❗️❗️❗️
💖In collaborazione con l’associazione GOCCE DI LUNA nasce 💕BELLESSERE MAMMA💕 un percorso dedicato alle donne in attesa 🤰🏼e alle neo mamme 🤱🏼che ha come obiettivo il benessere generale della donna🙎🏼‍♀️. Una serie di incontri incentrati sull’importanza del recupero e mantenimento del ruolo della donna in questo entusiasmante ma allo stesso tempo delicato periodo. ⭕️PER QUALSIASI INFORMAZIONE POTETE CONTATTARCI ALLO ☎️0803212358 OPPURE IN 📍VIA JAPIGIA 18, RUTIGLIANO. #bellessere #momtobe #gravidanza #neomamma #massaggio #beauty #wellness
❗️❗️❗️Il centro BELLESSERE è orgoglioso di presentare il suo nuovo progetto!❗️❗️❗️
💖In collaborazione con l’associazione GOCCE DI LUNA nasce 💕BELLESSERE MAMMA💕 un percorso dedicato alle donne in attesa 🤰🏼e alle neo mamme 🤱🏼che ha come obiettivo il benessere generale della donna🙎🏼‍♀️. Una serie di incontri incentrati sull’importanza del recupero e mantenimento del ruolo della donna in questo entusiasmante ma allo stesso tempo delicato periodo. ⭕️PER QUALSIASI INFORMAZIONE POTETE CONTATTARCI ALLO ☎️0803212358 OPPURE IN 📍VIA JAPIGIA 18, RUTIGLIANO. #bellessere #momtobe #gravidanza #neomamma #massaggio #beauty #wellness
2020 Amazing Deals!
P2020 in 2020!

7 Step Signature Facial with Diamond Peel and RF
3 Sessions for P2020

2 Sessions Co2 Fractional Laser P2020

2 Sessions Carbon Laser P2020

IPL Hair Removal with Underarm Whitening 
3 Sessions for P2020

2 Sessions Celebrity Drip P2020

Non Bleach Color with Moroccan Hair Spa and Power Dose, Free Haircut
P2020

KeraLux Treatment with Free Haircut
(Short to Shoulder Line Only) P2020 *Add if below shoulder line P1000
*Add for Non Bleach Color P1000
*With Toning and Highlights Add P1000

Original Acai Brazilian Blowout with Free Haircut
(Short to Shoulder Line Only) P2020 *Add if below shoulder line P1000
*Add for Non Bleach Color P1000
*With Toning and Highlights Add P1000

Color for Men with Highlights, Argan Hair Treatment and Free Haircut P2020

Perm for Men with Haircut P2020

Unlimited Human Hair Lash Extensions for 2 P2020

Lash Perm for 2 P2020

Lash Lift for 2 P2020

Orly Gel Mani Pedi with Footspa and Reflex P2020

Half Legs Waxing P2020

Brazilian Waxing P2020

Walk Ins are Welcome or Book an appointment 😊 💈/nook/ Shaw
urban family salon + spa
518 CT Centre Shaw Blvd Old Wack Wack Mandaluyong City beside Cherry Foodarama infront of Lee Gardens Condominium
☎️900 6553 🏁/nook/ Eton
urban family salon + spa
Eton Centris Walk 
Quezon Ave. Q.C
Beside Victory Church at the back of Zubuchon, near McDonald's Eton ☎️832 8738 🏢/nook/ Makati
2nd floor Assembly Grounds at the Rise Shangri La, San Antonio Yakal cor Malugay Makati City
☎️752 3114 💅 For Nails 💇‍♂️ Hair Services 👀Lashes and Permanent Make Up
💆‍♀️Facials and Waxing
Monday - Sunday
10am - 9pm 💉For IV and Drip Schedule
Weekends 10am -8pm 
Weekdays 5pm-9pm

PM is the Key!
📲 SMS 0917 887 (nook) 6665 💳Debit and Credit Cards Accepted

See you and get /nooktified/ from Head To Toe, Inside and Out!

#nooktified #nook #sale #2020 #salon #beauty #wellness #lashes #facial #gluta #drip #keratin #color #styling #stylist #hairstyles #haircut #makeup #makati #shaw #eton #makeupartist #2020vision #hifu #ulthera #eyebrows #eyelashes #keratin #brazilian #balayage #hairtreatments
2020 Amazing Deals!
P2020 in 2020!

7 Step Signature Facial with Diamond Peel and RF
3 Sessions for P2020

2 Sessions Co2 Fractional Laser P2020

2 Sessions Carbon Laser P2020

IPL Hair Removal with Underarm Whitening
3 Sessions for P2020

2 Sessions Celebrity Drip P2020

Non Bleach Color with Moroccan Hair Spa and Power Dose, Free Haircut
P2020

KeraLux Treatment with Free Haircut
(Short to Shoulder Line Only) P2020 *Add if below shoulder line P1000
*Add for Non Bleach Color P1000
*With Toning and Highlights Add P1000

Original Acai Brazilian Blowout with Free Haircut
(Short to Shoulder Line Only) P2020 *Add if below shoulder line P1000
*Add for Non Bleach Color P1000
*With Toning and Highlights Add P1000

Color for Men with Highlights, Argan Hair Treatment and Free Haircut P2020

Perm for Men with Haircut P2020

Unlimited Human Hair Lash Extensions for 2 P2020

Lash Perm for 2 P2020

Lash Lift for 2 P2020

Orly Gel Mani Pedi with Footspa and Reflex P2020

Half Legs Waxing P2020

Brazilian Waxing P2020

Walk Ins are Welcome or Book an appointment 😊 💈/nook/ Shaw
urban family salon + spa
518 CT Centre Shaw Blvd Old Wack Wack Mandaluyong City beside Cherry Foodarama infront of Lee Gardens Condominium
☎️900 6553 🏁/nook/ Eton
urban family salon + spa
Eton Centris Walk
Quezon Ave. Q.C
Beside Victory Church at the back of Zubuchon, near McDonald's Eton ☎️832 8738 🏢/nook/ Makati
2nd floor Assembly Grounds at the Rise Shangri La, San Antonio Yakal cor Malugay Makati City
☎️752 3114 💅 For Nails 💇‍♂️ Hair Services 👀Lashes and Permanent Make Up
💆‍♀️Facials and Waxing
Monday - Sunday
10am - 9pm 💉For IV and Drip Schedule
Weekends 10am -8pm
Weekdays 5pm-9pm

PM is the Key!
📲 SMS 0917 887 (nook) 6665 💳Debit and Credit Cards Accepted

See you and get /nooktified/ from Head To Toe, Inside and Out!

#nooktified #nook #sale #2020 #salon #beauty #wellness #lashes #facial #gluta #drip #keratin #color #styling #stylist #hairstyles #haircut #makeup #makati #shaw #eton #makeupartist #2020vision #hifu #ulthera #eyebrows #eyelashes #keratin #brazilian #balayage #hairtreatments
Gut Healthy 'Raspberry and Coconut Cream' Gummies ... these tasty little treats are perfect when you want that little something on the slightly sweeter side. ⠀
⠀
Thanks @chefpeteevans for this beautiful recipe from the Low Carb, Healthy Fat Cookbook... it provides a wonderful foundation, but the variations are endless. ⠀
⠀
Quick, easy and a little fun to make ... only problem is they don't last long! ⠀ 😋 ⠀
✧⠀
✧⠀
✧⠀
⠀
#health #lifestyle #healthyliving #healthylifestyle #holisticliving #lowcarbliving #LCHF #jerf #fuel #nutrition #wellness #guthealth #healthyguts #microbiome #probiotics #healthyfats #rasberriesandcream #peteevans #guthealthygummies
Gut Healthy 'Raspberry and Coconut Cream' Gummies ... these tasty little treats are perfect when you want that little something on the slightly sweeter side. ⠀

Thanks @chefpeteevans for this beautiful recipe from the Low Carb, Healthy Fat Cookbook... it provides a wonderful foundation, but the variations are endless. ⠀

Quick, easy and a little fun to make ... only problem is they don't last long! ⠀ 😋 ⠀
✧⠀
✧⠀
✧⠀

#health #lifestyle #healthyliving #healthylifestyle #holisticliving #lowcarbliving #LCHF #jerf #fuel #nutrition #wellness #guthealth #healthyguts #microbiome #probiotics #healthyfats #rasberriesandcream #peteevans #guthealthygummies
It’s nice to be nice 😇 Have a great day! • www.OutSideFit.co.uk • #begoodtoyourself #benice #lookup
It’s nice to be nice 😇 Have a great day! • www.OutSideFit.co.uk • #begoodtoyourself #benice #lookup
Explore our luxury spa retail range and enjoy beautiful beach view from our Bvlgari Spa.

#beautiful #spa #luxury #wellness #skincare #lamer #marocmaroc #Dubai #uae #jumeirah #emirates #luxuryspa #luxuryhotels #massage #facial #weekend
Explore our luxury spa retail range and enjoy beautiful beach view from our Bvlgari Spa.

#beautiful #spa #luxury #wellness #skincare #lamer #marocmaroc #Dubai #uae #jumeirah #emirates #luxuryspa #luxuryhotels #massage #facial #weekend
2020 Amazing Deals!
P2020 in 2020!

7 Step Signature Facial with Diamond Peel and RF
3 Sessions for P2020

2 Sessions Co2 Fractional Laser P2020

2 Sessions Carbon Laser P2020

IPL Hair Removal with Underarm Whitening 
3 Sessions for P2020

2 Sessions Celebrity Drip P2020

Non Bleach Color with Moroccan Hair Spa and Power Dose, Free Haircut
P2020

KeraLux Treatment with Free Haircut
(Short to Shoulder Line Only) P2020 *Add if below shoulder line P1000
*Add for Non Bleach Color P1000
*With Toning and Highlights Add P1000

Original Acai Brazilian Blowout with Free Haircut
(Short to Shoulder Line Only) P2020 *Add if below shoulder line P1000
*Add for Non Bleach Color P1000
*With Toning and Highlights Add P1000

Color for Men with Highlights, Argan Hair Treatment and Free Haircut P2020

Perm for Men with Haircut P2020

Unlimited Human Hair Lash Extensions for 2 P2020

Lash Perm for 2 P2020

Lash Lift for 2 P2020

Orly Gel Mani Pedi with Footspa and Reflex P2020

Half Legs Waxing P2020

Brazilian Waxing P2020

Walk Ins are Welcome or Book an appointment 😊 💈/nook/ Shaw
urban family salon + spa
518 CT Centre Shaw Blvd Old Wack Wack Mandaluyong City beside Cherry Foodarama infront of Lee Gardens Condominium
☎️900 6553 🏁/nook/ Eton
urban family salon + spa
Eton Centris Walk 
Quezon Ave. Q.C
Beside Victory Church at the back of Zubuchon, near McDonald's Eton ☎️832 8738 🏢/nook/ Makati
2nd floor Assembly Grounds at the Rise Shangri La, San Antonio Yakal cor Malugay Makati City
☎️752 3114 💅 For Nails 💇‍♂️ Hair Services 👀Lashes and Permanent Make Up
💆‍♀️Facials and Waxing
Monday - Sunday
10am - 9pm 💉For IV and Drip Schedule
Weekends 10am -8pm 
Weekdays 5pm-9pm

PM is the Key!
📲 SMS 0917 887 (nook) 6665 💳Debit and Credit Cards Accepted

See you and get /nooktified/ from Head To Toe, Inside and Out!

#nooktified #nook #sale #2020 #salon #beauty #wellness #lashes #facial #gluta #drip #keratin #color #styling #stylist #hairstyles #haircut #makeup #makati #shaw #eton #makeupartist #2020vision #hifu #ulthera #eyebrows #eyelashes #keratin #brazilian #balayage #hairtreatments
2020 Amazing Deals!
P2020 in 2020!

7 Step Signature Facial with Diamond Peel and RF
3 Sessions for P2020

2 Sessions Co2 Fractional Laser P2020

2 Sessions Carbon Laser P2020

IPL Hair Removal with Underarm Whitening
3 Sessions for P2020

2 Sessions Celebrity Drip P2020

Non Bleach Color with Moroccan Hair Spa and Power Dose, Free Haircut
P2020

KeraLux Treatment with Free Haircut
(Short to Shoulder Line Only) P2020 *Add if below shoulder line P1000
*Add for Non Bleach Color P1000
*With Toning and Highlights Add P1000

Original Acai Brazilian Blowout with Free Haircut
(Short to Shoulder Line Only) P2020 *Add if below shoulder line P1000
*Add for Non Bleach Color P1000
*With Toning and Highlights Add P1000

Color for Men with Highlights, Argan Hair Treatment and Free Haircut P2020

Perm for Men with Haircut P2020

Unlimited Human Hair Lash Extensions for 2 P2020

Lash Perm for 2 P2020

Lash Lift for 2 P2020

Orly Gel Mani Pedi with Footspa and Reflex P2020

Half Legs Waxing P2020

Brazilian Waxing P2020

Walk Ins are Welcome or Book an appointment 😊 💈/nook/ Shaw
urban family salon + spa
518 CT Centre Shaw Blvd Old Wack Wack Mandaluyong City beside Cherry Foodarama infront of Lee Gardens Condominium
☎️900 6553 🏁/nook/ Eton
urban family salon + spa
Eton Centris Walk
Quezon Ave. Q.C
Beside Victory Church at the back of Zubuchon, near McDonald's Eton ☎️832 8738 🏢/nook/ Makati
2nd floor Assembly Grounds at the Rise Shangri La, San Antonio Yakal cor Malugay Makati City
☎️752 3114 💅 For Nails 💇‍♂️ Hair Services 👀Lashes and Permanent Make Up
💆‍♀️Facials and Waxing
Monday - Sunday
10am - 9pm 💉For IV and Drip Schedule
Weekends 10am -8pm
Weekdays 5pm-9pm

PM is the Key!
📲 SMS 0917 887 (nook) 6665 💳Debit and Credit Cards Accepted

See you and get /nooktified/ from Head To Toe, Inside and Out!

#nooktified #nook #sale #2020 #salon #beauty #wellness #lashes #facial #gluta #drip #keratin #color #styling #stylist #hairstyles #haircut #makeup #makati #shaw #eton #makeupartist #2020vision #hifu #ulthera #eyebrows #eyelashes #keratin #brazilian #balayage #hairtreatments
#wellness #welllife #welldying 
제가 추구하는 삶은 웰니스, 웰라이프, 웰다잉 입니다
.
이러한 삶을 스스로 실천해 나가며
그 과정을 나만의 색깔로 
진정성 있게 담아
많은 분들과 함께 나누고 싶습니다
.
그래서 @brandingwhy 를 통해 소소하지만 
확실한 나의 행복을 찾아가는 중이에요
.
목표를 널리 알리면 가능성이 65%로나 
증가한다고 하죠?  조금은 쑥쓰럽지만
아래와 같이 실천해 갑니다
.
🤙2020 하반기까지 10키로그램 체중감량하기
( 체험을 하고 소개하며 널리 알리고자 하오니 건강관련식품이나 운동관련하여 계신분들은 많은 조언과 도움 부탁드려요)
.
🤙책 읽고 글쓰기 ✍✍✍ 자서전 에세이 준비하기 ( 2틀에 한번 블로그 sns에 올리기 )
.
🤙힐링여행, 요가명상여행, 맛집, 핫플레이스,국내, 해외여행하기 ( 2주에 한번 업로딩 포스팅하기 )
.
불필요한 마음 쓰임을 잠시 내려놓고
저와 함께 여행하일 분~~~~!!!! 계신가요?

언제든 두팔 벌려 환영합니다~^^
.
 #smartgoals #브랜딩 #자기계발 #마케팅 #레시피 #다이어트 #운동해야하는여자 #요가강사 #필라테스강사 #운동스타그램 #여행스타그램 #힐링여행 #치유여행 #독서 #글쓰기 #행복 #건강식단 #건강한밥상
#국내여행 #해외여행 #요가여행 #명상여행 #건강 #건강미 #지성미 #워라벨 #뷰라벨
#wellness #welllife #welldying
제가 추구하는 삶은 웰니스, 웰라이프, 웰다잉 입니다
.
이러한 삶을 스스로 실천해 나가며
그 과정을 나만의 색깔로
진정성 있게 담아
많은 분들과 함께 나누고 싶습니다
.
그래서 @brandingwhy 를 통해 소소하지만
확실한 나의 행복을 찾아가는 중이에요
.
목표를 널리 알리면 가능성이 65%로나
증가한다고 하죠? 조금은 쑥쓰럽지만
아래와 같이 실천해 갑니다
.
🤙2020 하반기까지 10키로그램 체중감량하기
( 체험을 하고 소개하며 널리 알리고자 하오니 건강관련식품이나 운동관련하여 계신분들은 많은 조언과 도움 부탁드려요)
.
🤙책 읽고 글쓰기 ✍✍✍ 자서전 에세이 준비하기 ( 2틀에 한번 블로그 sns에 올리기 )
.
🤙힐링여행, 요가명상여행, 맛집, 핫플레이스,국내, 해외여행하기 ( 2주에 한번 업로딩 포스팅하기 )
.
불필요한 마음 쓰임을 잠시 내려놓고
저와 함께 여행하일 분~~~~!!!! 계신가요?

언제든 두팔 벌려 환영합니다~^^
.
#smartgoals #브랜딩 #자기계발 #마케팅 #레시피 #다이어트 #운동해야하는여자 #요가강사 #필라테스강사 #운동스타그램 #여행스타그램 #힐링여행 #치유여행 #독서 #글쓰기 #행복 #건강식단 #건강한밥상
#국내여행 #해외여행 #요가여행 #명상여행 #건강 #건강미 #지성미 #워라벨 #뷰라벨
#Repost @sean.theprawn.saville
• • • • • •
Pretoria, South Africa

Struggling to get through those grueling workouts? WHY?
Let STIM HEAD fuel your engine 🚀🚀 Only available at Sparta Iron. Visit 📍www.spartairon.co.za for online purchasing. Speedy delivery anywhere in 🇿🇦 #sparta_iron #onlinesupplementsstore #onlinesupplementssales #bikini #bodybuilding #physique #powerlifting #wellness #gymlife #gym #ChaosCrew #stimhead #preworkoutfiasco #strongestpreworkoutinSA
#Repost @sean.theprawn.saville
• • • • • •
Pretoria, South Africa

Struggling to get through those grueling workouts? WHY?
Let STIM HEAD fuel your engine 🚀🚀 Only available at Sparta Iron. Visit 📍www.spartairon.co.za for online purchasing. Speedy delivery anywhere in 🇿🇦 #sparta_iron #onlinesupplementsstore #onlinesupplementssales #bikini #bodybuilding #physique #powerlifting #wellness #gymlife #gym #ChaosCrew #stimhead #preworkoutfiasco #strongestpreworkoutinSA
Get yourself back on the right path in yourself, your relationships with others and in your environment. As we continue to practise mindfulness, we often notice a deeper appreciation in all of these aspects of life. A sense of natural presence can start to re-emerge, which has an openness and depth to it. We are less likely to be thrown off course by the challenges in life as we have a deeper sense of connection and intimacy with our own tender humanity.

#mindfulnessworks #mindulness #meditation #headspace #dailycalm #calm #relax #breathe #relaxation #present #bepresent #mindfulpractice #practicemindulness #holistic #wellness #wellbeing #healthandwellness #balance
Get yourself back on the right path in yourself, your relationships with others and in your environment. As we continue to practise mindfulness, we often notice a deeper appreciation in all of these aspects of life. A sense of natural presence can start to re-emerge, which has an openness and depth to it. We are less likely to be thrown off course by the challenges in life as we have a deeper sense of connection and intimacy with our own tender humanity.

#mindfulnessworks #mindulness #meditation #headspace #dailycalm #calm #relax #breathe #relaxation #present #bepresent #mindfulpractice #practicemindulness #holistic #wellness #wellbeing #healthandwellness #balance
Mirroring someones personality subconsciously is a great way to get them to give you attention. 
Dbt starts next week 😄
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#depression #depressionawareness #bpdawareness #bpd #bpdmeme #borderlinepersonalitydisorder #mental #mentalhealth #wellness #depressionmemes #anxietymemes #thatshot #memesdaily #weirdmemes #adultlife #lmaomemes #borderlinememes #emotionalwreck #moodswings #mentalhealthmeme #darkhumourmemes #fucksociety #sendhelp #bipolarmemes #emomemes #memetherapy #mentalillnessmemes #bpdthings #bpdlife #mentalhealthhumour
#repost
Thank you  @sempervivayoga 

※本日のほっと一息wellness


バンクーバーは自分をPushしてくれる
素敵な人達が見つかる都市
ただ言ってみよう「Hello」

#repost
Thank you @sempervivayoga 

※本日のほっと一息wellness


バンクーバーは自分をPushしてくれる
素敵な人達が見つかる都市
ただ言ってみよう「Hello」

What are you doing on the #worldyogaday or are you too strengthening the core just like us 😛
What are you doing on the #worldyogaday or are you too strengthening the core just like us 😛

FeedMe is investigator of posts from social media.