#wellbeing

Through the hard times, the challenges and the difficulties of life, we change, learn and grow. We bend and won’t break, we bounce back and we are resilient! .
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#resilience #grow #learn #reflect #therapywhitby #selfawareness #strength #selflove #growth #onyxtherapeutics #townofwhitby #therapy #localbusiness #whitbyontario #durhamregion #counselling #psychotherapy #mentalwellness #wellbeing #health #mentalhealth #psychotherapist #counsellor
Through the hard times, the challenges and the difficulties of life, we change, learn and grow. We bend and won’t break, we bounce back and we are resilient! .
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#resilience #grow #learn #reflect #therapywhitby #selfawareness #strength #selflove #growth #onyxtherapeutics #townofwhitby #therapy #localbusiness #whitbyontario #durhamregion #counselling #psychotherapy #mentalwellness #wellbeing #health #mentalhealth #psychotherapist #counsellor
This is the short list of the things that I find that like to show up in my story time and time again. You know the areas of sensitivity and fragility that if anyone even comes near the wound the alarms start to go off? Yeah... I have come to know these, my beloved, triggers/wounds/cracks/reminders very well. They will be with me throughout my life and I have practiced making room for them so that they do not harm me or others (...as much as they have in the past at least...it’s all a process). Is it scary to tell the whole internet what I struggle with? Yessssss. But, if I am to create authentic spaces in the world that celebrate and allow for our whole selves then it is imperative that I make the sharing of our whole selves normal. I am not only my weaknesses nor am I only my strengths. I am a beautiful, messy, evolving combination of all of these things and so much more AND so are YOU. ❤️✨
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#life #love #community #growth #explore #unfold #awareness #pause #reflection #mindfulness #selflove #selfcare #creativeliving #intentionalliving #consciousliving #slowliving #awakening #real #knowyourself #knowyourworth #boise #boiseidaho #wellbeing #wellness #peace #flaws #evolving #newnormal
This is the short list of the things that I find that like to show up in my story time and time again. You know the areas of sensitivity and fragility that if anyone even comes near the wound the alarms start to go off? Yeah... I have come to know these, my beloved, triggers/wounds/cracks/reminders very well. They will be with me throughout my life and I have practiced making room for them so that they do not harm me or others (...as much as they have in the past at least...it’s all a process). Is it scary to tell the whole internet what I struggle with? Yessssss. But, if I am to create authentic spaces in the world that celebrate and allow for our whole selves then it is imperative that I make the sharing of our whole selves normal. I am not only my weaknesses nor am I only my strengths. I am a beautiful, messy, evolving combination of all of these things and so much more AND so are YOU. ❤️✨
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#life #love #community #growth #explore #unfold #awareness #pause #reflection #mindfulness #selflove #selfcare #creativeliving #intentionalliving #consciousliving #slowliving #awakening #real #knowyourself #knowyourworth #boise #boiseidaho #wellbeing #wellness #peace #flaws #evolving #newnormal
Be easy and kind to yourself, and others. This will always serve you well, from wherever you may stand. [Sii facile e gentile con te stesso e con gli altri. Questo ti servirà sempre bene, ovunque tu sia.] .;) 🙏❤️🐘💰I Veri Siciliani (The Real Sicilians) @therealsicilians. Season 2 Episode 19 Scene 20 :):) #therealsicilians  #joseph #jerusalem #napoleon #pushkin #gianniagnelli #andremeyer #france #russia #california #hawaii #australia  #globetrotter #luxurytravel #sourceenergy #lawofattraction #clariity #appreciation #prosperity #wellbeing #freedom #passion #ladolcevita
Be easy and kind to yourself, and others. This will always serve you well, from wherever you may stand. [Sii facile e gentile con te stesso e con gli altri. Questo ti servirà sempre bene, ovunque tu sia.] .;) 🙏❤️🐘💰I Veri Siciliani (The Real Sicilians) @therealsicilians. Season 2 Episode 19 Scene 20 :):) #therealsicilians  #joseph #jerusalem #napoleon #pushkin #gianniagnelli #andremeyer #france #russia #california #hawaii #australia #globetrotter #luxurytravel #sourceenergy #lawofattraction #clariity #appreciation #prosperity #wellbeing #freedom #passion #ladolcevita
Be easy and kind to yourself, and others. This will always serve you well, from wherever you may stand. [Sii facile e gentile con te stesso e con gli altri. Questo ti servirà sempre bene, ovunque tu sia.] .;) 🙏❤️🐘💰I Veri Siciliani (The Real Sicilians) @therealsicilians. Season 2 Episode 19 Scene 20 :):) #therealsicilians  #joseph #jerusalem #napoleon #pushkin #gianniagnelli #andremeyer #france #russia #california #hawaii #australia  #globetrotter #luxurytravel #sourceenergy #lawofattraction #clariity #appreciation #prosperity #wellbeing #freedom #passion #ladolcevita
Be easy and kind to yourself, and others. This will always serve you well, from wherever you may stand. [Sii facile e gentile con te stesso e con gli altri. Questo ti servirà sempre bene, ovunque tu sia.] .;) 🙏❤️🐘💰I Veri Siciliani (The Real Sicilians) @therealsicilians. Season 2 Episode 19 Scene 20 :):) #therealsicilians  #joseph #jerusalem #napoleon #pushkin #gianniagnelli #andremeyer #france #russia #california #hawaii #australia #globetrotter #luxurytravel #sourceenergy #lawofattraction #clariity #appreciation #prosperity #wellbeing #freedom #passion #ladolcevita
Really looking forward to once again  photographing 
the @maxloveproject  FARM to FORK event this Saturday night  @tanakafarms

This is an incredible organization fighting Childhood cancer @maxloveproject

This month @ferm.farm  will be donating 100% of the proceeds from every new $25 Lifetime Membership or $20 Membership Upgrade to MaxLove Project! If you haven’t been yet .  Go check it out !!! Location Costa Mesa 
MaxLove Project is a nonprofit organization based in Orange with a mission to increase the quality of life and reduce health risks for all children surviving cancer, both in treatment and beyond.

Fermentation Farm and MaxLove Project have worked together for the past 4 years to raise awareness about traditional foods such as bone broth and fermented foods + how they help promote healing and wellness in the body. 
Im OBSESSED!! Be sure to Follow along @ferm.farm 
Executive Chef Saturday Night @sapphirelaguna  AZMIN GHAHREMAN

The Gold Apron Society + vendors that’ll be there Saturday Night

PhotoCredit @Ocweekly

@electriccitybutcher
@adyaoc
@lidobottleworks
@eatatcrafthouse
@littlecheftay
@havencraftkitchen
@eatpuesto
@melissasproduce
@chefzov

@starklife.us
@gorjana
@betterlivingsocal
@edleyandbennett
@tinytags
@oochiegoogarbs
@zevia
@rganic.babies
@uxevillasbali
@foxrestaurantconcepts
@ketomojo
@wtrmlnwtr
@tenfoldharvest
@lasalcobas
@fjmercedes
@onehope
@oberoihotels
@codazen
Really looking forward to once again  photographing 
the @maxloveproject  FARM to FORK event this Saturday night @tanakafarms

This is an incredible organization fighting Childhood cancer @maxloveproject

This month @ferm.farm  will be donating 100% of the proceeds from every new $25 Lifetime Membership or $20 Membership Upgrade to MaxLove Project! If you haven’t been yet .  Go check it out !!! Location Costa Mesa
MaxLove Project is a nonprofit organization based in Orange with a mission to increase the quality of life and reduce health risks for all children surviving cancer, both in treatment and beyond.

Fermentation Farm and MaxLove Project have worked together for the past 4 years to raise awareness about traditional foods such as bone broth and fermented foods + how they help promote healing and wellness in the body. 
Im OBSESSED!! Be sure to Follow along @ferm.farm
Executive Chef Saturday Night @sapphirelaguna  AZMIN GHAHREMAN

The Gold Apron Society + vendors that’ll be there Saturday Night

PhotoCredit @Ocweekly

@electriccitybutcher
@adyaoc
@lidobottleworks
@eatatcrafthouse
@littlecheftay
@havencraftkitchen
@eatpuesto
@melissasproduce
@chefzov

@starklife.us
@gorjana
@betterlivingsocal
@edleyandbennett
@tinytags
@oochiegoogarbs
@zevia
@rganic.babies
@uxevillasbali
@foxrestaurantconcepts
@ketomojo
@wtrmlnwtr
@tenfoldharvest
@lasalcobas
@fjmercedes
@onehope
@oberoihotels
@codazen
Coloured goodness. 🥗
Quinoa with pumpkin, fetta, pine nuts, cherry tomatoes and balsamic drizzle.
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#sunshinecoast #coffeeshop #coffeelover #foodie #healthyfood #wellbeing
Coloured goodness. 🥗
Quinoa with pumpkin, fetta, pine nuts, cherry tomatoes and balsamic drizzle.
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#sunshinecoast #coffeeshop #coffeelover #foodie #healthyfood #wellbeing
New podcast available on Apple Podcast! Follow the link in the bio to listen 🎙

This episode explores the fundamentals of adversity and how embracing it can produce transformative growth.

It looks in to what adversity really is, how it changes, what it equates to and it’s unique dependence on human perception and interpretation.

The purpose of the episode is to provide an extensive insight into the nature of adversity and how we can best interact with it for the purposes of human transformation 💫

#podcast #adversity
New podcast available on Apple Podcast! Follow the link in the bio to listen 🎙

This episode explores the fundamentals of adversity and how embracing it can produce transformative growth.

It looks in to what adversity really is, how it changes, what it equates to and it’s unique dependence on human perception and interpretation.

The purpose of the episode is to provide an extensive insight into the nature of adversity and how we can best interact with it for the purposes of human transformation 💫

#podcast #adversity
Two days of warm Spring weather followed by an entire week of rain calls for something like this 😴☕️
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#weather #spring #rain #tea #bed #sleep #coffee #wellness #wellbeing #acupuncture #tcm#chinesemedicine #fertility #infertility #fertilityawareness #ttc #hormones #happyhormones #endo #pcos #pregnant #pregnancy #sydney #newtown #kingscross #innerwestsydney #easternsuburbs
Magnesium oil for recovery. ✔️ with a lack of magnesium, our muscles would remain an in a permanent state of contraction. Getting enough magnesium into your body can accelerate the recovery process, which is why magnesium is SO important. 🥰
Magnesium oil for recovery. ✔️ with a lack of magnesium, our muscles would remain an in a permanent state of contraction. Getting enough magnesium into your body can accelerate the recovery process, which is why magnesium is SO important. 🥰
Salted Caramel Mocha Slice @selah_cafe 😍😍😍
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#plantbased #raw #whatveganseat #instafood #foodie  #rawvegan #foodie #vegan #veganfood #rawcake #veganfoodshare #fitness  #vegansofig #birthday #healthy #wellness #wellbeing #blooms #love #pretty #cleaneating #smallbusiness #local #tasmania #cake #sweet #dessert #rawvegancheesecake #cakeofpeace #wholefoods
#Balance. this is such a hard move! It’s amazing what our members can accomplish! What are your fitness goals? 
Will you be joining us at our Wellness Open House this Saturday? Hope so! It’s a great place to set some new goals. 
Register online at: 
https://coreworksfitness.com/workshops-events

Bring a friend! Current members who bring a friend will receive an extra $10 towards Wellness Services.

#coreworksfitness #pilates #wellness #betteryourself #pilatesstudio #wellbeing #behappy #maryland #happy #namaste  #lifestylegoals #betterme #instapilates #feelinggood #goodtimes #wellnessopenhouse #pilatesstrong #yoga #yogaposes #yogalife #columbiamd #hoco2k19 #hocowellness
#Balance. this is such a hard move! It’s amazing what our members can accomplish! What are your fitness goals?
Will you be joining us at our Wellness Open House this Saturday? Hope so! It’s a great place to set some new goals.
Register online at:
https://coreworksfitness.com/workshops-events

Bring a friend! Current members who bring a friend will receive an extra $10 towards Wellness Services.

#coreworksfitness #pilates #wellness #betteryourself #pilatesstudio #wellbeing #behappy #maryland #happy #namaste #lifestylegoals #betterme #instapilates #feelinggood #goodtimes #wellnessopenhouse #pilatesstrong #yoga #yogaposes #yogalife #columbiamd #hoco2k19 #hocowellness
Credit: @journey_to_wellness_ .
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#unhelpfulthinkingstyles #mentalhealthishealth #mentalhealthsupport #mentalhealthadvocate #mentalhealthcommunity #lifetools  #mentalwellbeing #wellbeing #mentalwellness #mentalhealthtips  #selfempowerment #anxiety #socialanxiety #ocd
Things don’t need to be fancy or complicated. Keep doing the practice, keep showing up, transformation happens at a level the eye and the mind cannot always see or understand immediately. 🦋⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogini #pranayama #breathedeep #meditation #yoganidra #hathayoga #tantra #privateyoga #yogatherapy #ayurveda #parayoga #parayogini #practiceyou #health #healing #healyourself #wellbeing #chakras #chakrahealing #prana #spirituality #selfcare #selflove #knowyourself #behindyourmindisyou #yogagirl #travellingyogini #londonyoga #igyogafam #yogaforlife
Things don’t need to be fancy or complicated. Keep doing the practice, keep showing up, transformation happens at a level the eye and the mind cannot always see or understand immediately. 🦋⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogini #pranayama #breathedeep #meditation #yoganidra #hathayoga #tantra #privateyoga #yogatherapy #ayurveda #parayoga #parayogini #practiceyou #health #healing #healyourself #wellbeing #chakras #chakrahealing #prana #spirituality #selfcare #selflove #knowyourself #behindyourmindisyou #yogagirl #travellingyogini #londonyoga #igyogafam #yogaforlife
Mr. Olmstead’s grade 9 boys & Ms. Bell-Platner’s grade 11/12 girls physical education classes enjoyed a game of soccer today sporting their @adidasca soccer bibs  #stormsports #theperfectstorm #physicaleducation #soccer #weareddsb #adidas #pinnies #highschool #wellbeing #engagement #success
Mr. Olmstead’s grade 9 boys & Ms. Bell-Platner’s grade 11/12 girls physical education classes enjoyed a game of soccer today sporting their @adidasca soccer bibs #stormsports #theperfectstorm #physicaleducation #soccer #weareddsb #adidas #pinnies #highschool #wellbeing #engagement #success
Hydrate, hydrate, hydrate!  @mycannahemp has a variety of scented body lotions as well as an unscented option. 
The key ingredients consist of cannabidiol (CBD), hemp seed oil, and coconut oil for a long lasting hydration!
Hydrate, hydrate, hydrate! @mycannahemp has a variety of scented body lotions as well as an unscented option.
The key ingredients consist of cannabidiol (CBD), hemp seed oil, and coconut oil for a long lasting hydration!
Meditation 8:00am Thursday @fed.square in preparation for UN day of peace September 21 #unpeaceday2019 #unitednations #peaceday2019 #climateaction #meditation #melbonpix #mindfulness #healing #health #wellness #wellbeing #melbourne_insta #melbourneiloveyou #fedsquare #calminthecity #wanderlust #climateactionforpeace
#lifecoach #motavation #empowerment #wellbeing #positivevibes #lifecoach #positivethinking #lifestyle #lifeisgood #lifecoaching #positivethoughts #allwaysbelive #mindfulness #cbt #meditation #powerfulquotes #powerofpositivity #powerfulmindset #goodvibes #mindfulness #mindfulness #selfmotivation #lovelife #changeyourmindsetchangeyourlife
#instagood #nlp #inspirationalquotes #spirituality #nlpcoaching #instagood 
#awareness #instagood #love?
Would you like to feel more energized with improved focus?

The feet, face, hands and ears reflect the whole body. Massaging them supports Health, Wellbeing, Stress Relief and is Non-Invasive! 
For more information: http://bit.ly/EnergyReflex
Would you like to feel more energized with improved focus?

The feet, face, hands and ears reflect the whole body. Massaging them supports Health, Wellbeing, Stress Relief and is Non-Invasive!
For more information: http://bit.ly/EnergyReflex
Family style Farm wedding in Beautiful Langley B.C.  Pop up kitchen for 160 guests sit down service . We pulled it off like a Boss. Fresh BC salmon and Roast leg of Lamb with a variety of Mediterranean apps and salads ! 
Opa !! #vancouver #bcweddings #weddingplanning #fraservalleyevents #fraservalleyweddings #catering #weddingcatering #vancitybuzz #vancouvercatering #weddingdesserts #mediterraneanfood #rusticweddings #vancitybride #vancityeats #vancitycakes #eatdessertfirst #vanfoodie #healthylifestyle #Greekfood #megaalexanderfoods #thepantheisticchef #Foodie #outdoorwedding #charcutiere #fruitplatter #grazingplatter#cleaneating#eatlocal##wellbeing
Plain, old coffee just not doing it for you anymore? Why not make the most of your morning cuppa and consider trying @foursigmatic mushroom coffee – that’s right, fuel yourself with some fungi!

Four Sigmatic have created a number of different blends with different species of mushroom to power you through the day. Coffee with chaga and lion’s mane is perfect for those needing extra support for productivity, focus and creativity – drink whenever your brain needs an energizing get-it-together hug.

Maybe your coffee just doesn’t give you the energy you need anymore? Try coffee with cordyceps! It’s one of the most energy-supporting mushrooms on the planet as it stimulates the central nervous system and adrenal glands. Combining coffee with the more balanced cellular energy support for cordyceps it can result in balanced stimulation while using only half the amount of caffeine normally found in coffee.

For all of you who dislike mushrooms, you’ll be pleasantly surprised – it tastes just like coffee and nothing else! Not a fan of coffee? Try their hot chocolate and tea elixir blends instead. There is something for everyone, come in-store and sample a sachet or if you’re already a fan, grab yourself a box. 🍄 🍄 🍄
Plain, old coffee just not doing it for you anymore? Why not make the most of your morning cuppa and consider trying @foursigmatic mushroom coffee – that’s right, fuel yourself with some fungi!

Four Sigmatic have created a number of different blends with different species of mushroom to power you through the day. Coffee with chaga and lion’s mane is perfect for those needing extra support for productivity, focus and creativity – drink whenever your brain needs an energizing get-it-together hug.

Maybe your coffee just doesn’t give you the energy you need anymore? Try coffee with cordyceps! It’s one of the most energy-supporting mushrooms on the planet as it stimulates the central nervous system and adrenal glands. Combining coffee with the more balanced cellular energy support for cordyceps it can result in balanced stimulation while using only half the amount of caffeine normally found in coffee.

For all of you who dislike mushrooms, you’ll be pleasantly surprised – it tastes just like coffee and nothing else! Not a fan of coffee? Try their hot chocolate and tea elixir blends instead. There is something for everyone, come in-store and sample a sachet or if you’re already a fan, grab yourself a box. 🍄 🍄 🍄

FeedMe is investigator of posts from social media.