#veganprotein

Kale + Chickpeas = 👌🏼🌱💪🏼 This is one of my go-to lunches😁 Eating light during the day works for me... keeps me feeling focused and energized💯
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AMC  @MeatFreeAthlete ❤
#MeatFreeAthlete #EatKindBeStrong .
#vegan #veganfood #veganfoodshare #veganeats #veganmeal #whatveganseat #veganrecipes #crueltyfree #dairyfree #veganprotein #healthyfood #fitspo #fitfam #veganathlete #taekwondo #blackbelt #yoga #hockeylife #vegansofig #plantbased #plantstrong #foodie #foodphotography #salad #veganfitness #veganfortheanimals
Kale + Chickpeas = 👌🏼🌱💪🏼 This is one of my go-to lunches😁 Eating light during the day works for me... keeps me feeling focused and energized💯
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AMC @MeatFreeAthlete ❤
#MeatFreeAthlete #EatKindBeStrong .
#vegan #veganfood #veganfoodshare #veganeats #veganmeal #whatveganseat #veganrecipes #crueltyfree #dairyfree #veganprotein #healthyfood #fitspo #fitfam #veganathlete #taekwondo #blackbelt #yoga #hockeylife #vegansofig #plantbased #plantstrong #foodie #foodphotography #salad #veganfitness #veganfortheanimals
Dinner & photo courtesy of @namelymarly. Find the recipe here: https://namelymarly.com/crispy-black-bean-burrito/
Um...these were delish! I used #glutenfree tortillas for myself & regular for hubby & kids. This one will be made again and again! 😁🌱💚
#plantprotein #plantbaseddiet #plantpower #whatveganseat #veganprotein #vegan #veganandproud #ilovebeingvegan #glutenfreevegan #veggies
Dinner & photo courtesy of @namelymarly. Find the recipe here: https://namelymarly.com/crispy-black-bean-burrito/
Um...these were delish! I used #glutenfree tortillas for myself & regular for hubby & kids. This one will be made again and again! 😁🌱💚
#plantprotein #plantbaseddiet #plantpower #whatveganseat #veganprotein #vegan #veganandproud #ilovebeingvegan #glutenfreevegan #veggies
😀 Vegan chicken rice dish🥘 Made with textured vegetable protein (TVP)❤️👍😊 ____________________________

#oilfree #hclfvegan #vegano #vegetalien #veganer #plantstrong #plantbased #veganchicken #veganmeal #veganmeat #soymeat #hclf #vegandinner #meatsubstitute #tvp #highcarblowfat #meatfree #whatveganseat #meatlessmonday #vegancomfortfood #texturedvegetableprotein #fauxmeat #veganprotein #veganfood #chickun #vegan #vegans #vegansofig #vegansofinstagram #oilfreevegan
A delish bowl of lentil soup made in my Instapot in 15 min! With some water sautéed kale and a dollop of left over pesto mixed with almond yogurt and lemon. ( would work well as a pasta sauce too) Seriously good! #plantbased #vegandinner #veganprotein #lowglycemic #healthyfood #goodcarbs #nutrientdense #intuitiveeating
A delish bowl of lentil soup made in my Instapot in 15 min! With some water sautéed kale and a dollop of left over pesto mixed with almond yogurt and lemon. ( would work well as a pasta sauce too) Seriously good! #plantbased #vegandinner #veganprotein #lowglycemic #healthyfood #goodcarbs #nutrientdense #intuitiveeating
✖️Transformation as a Norm✖️
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My face when I see another week worth of wins & results in my Coaching program. 🤩
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By now, Transformation has become the norm for my students.
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Vegans come in, frustrated, not sure what they‘re doing wrong and quickly realize: holy smokes in this community everyone is crushing it!
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Thats the power of community.
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New students that struggled before quickly realize: „Thats what people like US do and experience!“
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We lose our belly pouch in the first 6 weeks, we have to buy new clothes because we’re so much leaner 4 weeks in, we will get asked by co-workers what we’re doing because we look so good!
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It becomes the norm. It becomes part of who they are.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And they step away from their usual norm which is the people around them telling „You’re doing good“, „Not everyone can have a six-pack“, „Its okay you’re eating healthy maybe the results will come soon“, „Don’t go to the gym tomorrow, lets sleep in“
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Our students let go of that and take on a new, powerful identity of a Fit Vegan.
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Plus with the support of our 3 head coaching team the students are always in momentum and never confused or overwhelmed again.
⠀⠀⠀⠀⠀⠀⠀⠀
And we’re not stopping here! In the background I am always working on improving the programs so that EVERYONE gets the results they desire.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Gainz, for the Planet and for the Animals. 🚀 .
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#veganmeal #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #fritzness1 #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #highcarb #veganfitness #veganfit #caloriecounting #veganmeals #veganprotein
✖️Transformation as a Norm✖️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
My face when I see another week worth of wins & results in my Coaching program. 🤩
⠀⠀⠀⠀⠀⠀⠀⠀
By now, Transformation has become the norm for my students.
⠀⠀⠀⠀⠀⠀⠀⠀
Vegans come in, frustrated, not sure what they‘re doing wrong and quickly realize: holy smokes in this community everyone is crushing it!
⠀⠀⠀⠀⠀⠀⠀
Thats the power of community.
⠀⠀⠀⠀⠀⠀⠀
New students that struggled before quickly realize: „Thats what people like US do and experience!“
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We lose our belly pouch in the first 6 weeks, we have to buy new clothes because we’re so much leaner 4 weeks in, we will get asked by co-workers what we’re doing because we look so good!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It becomes the norm. It becomes part of who they are.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And they step away from their usual norm which is the people around them telling „You’re doing good“, „Not everyone can have a six-pack“, „Its okay you’re eating healthy maybe the results will come soon“, „Don’t go to the gym tomorrow, lets sleep in“
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our students let go of that and take on a new, powerful identity of a Fit Vegan.
⠀⠀⠀⠀⠀⠀⠀⠀
Plus with the support of our 3 head coaching team the students are always in momentum and never confused or overwhelmed again.
⠀⠀⠀⠀⠀⠀⠀⠀
And we’re not stopping here! In the background I am always working on improving the programs so that EVERYONE gets the results they desire.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the Gainz, for the Planet and for the Animals. 🚀 .
.
.
.
.
#veganmeal #bestofvegan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #fritzness1 #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #highcarb #veganfitness #veganfit #caloriecounting #veganmeals #veganprotein
#nationalpastaday was made for me. I LOVE pasta! So here is a nutrient filled #glutenfreepasta dish to 🎉 celebrate!
• @eatbanza chickpea pasta shells
• @meltorganic butter
• @ohsheglows pecan Parmesan
• spinach
• tomato’s
• nutritional yeast
• garlic
• salt, onion powder
#nationalpastaday was made for me. I LOVE pasta! So here is a nutrient filled #glutenfreepasta dish to 🎉 celebrate!
• @eatbanza chickpea pasta shells
• @meltorganic butter
• @ohsheglows pecan Parmesan
• spinach
• tomato’s
• nutritional yeast
• garlic
• salt, onion powder
Hero’s are best when they come in sandwich form. 🌱
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This is the Carolina Sandwich from @brooklynwhiskers !!! It’s bbq jackfruit, dill pickles, and seasonal veggies, on fresh focaccia. Aaand!!!!Made fresh to order. Was so 🔥 !!! Thanks for all the delicious yummies guys!!! 😋 Be back soon! .
#heros #sandwichpun #sandwichmemes #jackfruit #meatless #protein #veganprotein #meatsubstitute #brooklyn #brooklynwhiskers #foodmemes #funny #brooklynvegan #veganyummies #travelingvegan #feelgoodfood #anthonybourdain #foodies #veganfoodies #nyc #gobblegobble #turkey #burger #cow #chicken #friendsnotfood #meateater #foodporn #veganrestaurantsnyc
Hero’s are best when they come in sandwich form. 🌱
.
This is the Carolina Sandwich from @brooklynwhiskers !!! It’s bbq jackfruit, dill pickles, and seasonal veggies, on fresh focaccia. Aaand!!!!Made fresh to order. Was so 🔥 !!! Thanks for all the delicious yummies guys!!! 😋 Be back soon! .
#heros #sandwichpun #sandwichmemes #jackfruit #meatless #protein #veganprotein #meatsubstitute #brooklyn #brooklynwhiskers #foodmemes #funny #brooklynvegan #veganyummies #travelingvegan #feelgoodfood #anthonybourdain #foodies #veganfoodies #nyc #gobblegobble #turkey #burger #cow #chicken #friendsnotfood #meateater #foodporn #veganrestaurantsnyc
@coach1rebel .
PROTEIN!!!!!
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#thehillbillygoddess #dragongym #protein #veganprotein #gains #desperatelyseekingsleep 
#gymlife #sacrifice #power #strongwoman #powerfulwoman #intraining #fitnessbody #fitnessgirl #muscles #realwomenhavemuscles
“I was too excited to try @groundbasednutrition Rich Chocolate Protein... And I’m obsessed! If you don’t know already I am living for my chocolate smoothies right now. Perfect for post workout!” -📸: @healthienut 😋👏
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Directions: In a blender add: 3 frozen bananas, 1/2 cup almond milk, 1 scoop Ground-Based choc. protein powder, 1 tbsp maca powder, & 1 tsp hemp seeds. Topped with rawnola, cacao nibs, hemp seeds, buckwheat groats, & shredded coconut. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
• 3 frozen bananas
• 1/2 cup almond milk
• 1 scp Ground-Based Rich Chocolate Superfood Protein
• 1 tbsp maca powder
• 1 tsp hemp seeds
• Topped with rawnola, cacao nibs, hemp seeds, buckwheat groats, & shredded coconut.
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#PlantBasedDiet | #PlantBasedFoodie | #NomNom
“I was too excited to try @groundbasednutrition Rich Chocolate Protein... And I’m obsessed! If you don’t know already I am living for my chocolate smoothies right now. Perfect for post workout!” -📸: @healthienut 😋👏
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
Directions: In a blender add: 3 frozen bananas, 1/2 cup almond milk, 1 scoop Ground-Based choc. protein powder, 1 tbsp maca powder, & 1 tsp hemp seeds. Topped with rawnola, cacao nibs, hemp seeds, buckwheat groats, & shredded coconut. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients: ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
• 3 frozen bananas
• 1/2 cup almond milk
• 1 scp Ground-Based Rich Chocolate Superfood Protein
• 1 tbsp maca powder
• 1 tsp hemp seeds
• Topped with rawnola, cacao nibs, hemp seeds, buckwheat groats, & shredded coconut.
⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
#PlantBasedDiet | #PlantBasedFoodie | #NomNom
Today, in advance of the product release at Ralph’s in Gardena. CA, I am distributing coupons and stickers for Sweet Earth’s Awesome Burger, Grounds and Mindful Chik’n - Tasty meat replacements using plant-based protein.
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#atlasmarketing #atlasmarketingmedia #raybuffer #awesomeforall #sweetearth #enlightenedfoods  #sweetearthfoods #sweetearthawesomeburger #sweetearthgrounds #ralphs #ralphsfreshfare #socialmediamarketing #instoresampling #instoredemo #plantbaseddiet #veganprotein #detox #plantbased #meatfree #plantbasedfood #healthyfood #vegansofinstagram #whatveganseat #organic #vegan #veganfoodshare #health #veganfoodporn #vegansofig
Today, in advance of the product release at Ralph’s in Gardena. CA, I am distributing coupons and stickers for Sweet Earth’s Awesome Burger, Grounds and Mindful Chik’n - Tasty meat replacements using plant-based protein.
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.
.
.
#atlasmarketing #atlasmarketingmedia #raybuffer #awesomeforall #sweetearth #enlightenedfoods #sweetearthfoods #sweetearthawesomeburger #sweetearthgrounds #ralphs #ralphsfreshfare #socialmediamarketing #instoresampling #instoredemo #plantbaseddiet #veganprotein #detox #plantbased #meatfree #plantbasedfood #healthyfood #vegansofinstagram #whatveganseat #organic #vegan #veganfoodshare #health #veganfoodporn #vegansofig
How’s this for a Vegan ‘egg’ salad sandwich. .⁠
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By: @livekindlyco 🌱💪🇨🇦 Lets grow and perform together!  For our health and the planet's, we are Simplie Vegan!⁠ 🇨🇦💪🌱⠀
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#SimplieVegan #Vegan #VeganProtein #Veganfood #Plants #PlantBased 🍃 #Nutrition #New #Supplements #Vancouver #Vancouvervegan #Toronto #Canada 🌲 #VanCity #Food #Fitness #Gains #Recover #Veganathlete #Coffee #Vivolife #Athlete #vegansofcanada #veganprotein  #weightlifting #plantbasedprotein #vegancommunity #PlantProtein #fitnation #crossfit
How’s this for a Vegan ‘egg’ salad sandwich. .⁠
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.⁠
.⁠
By: @livekindlyco 🌱💪🇨🇦 Lets grow and perform together! For our health and the planet's, we are Simplie Vegan!⁠ 🇨🇦💪🌱⠀

#SimplieVegan #Vegan #VeganProtein #Veganfood #Plants #PlantBased 🍃 #Nutrition #New #Supplements #Vancouver #Vancouvervegan #Toronto #Canada 🌲 #VanCity #Food #Fitness #Gains #Recover #Veganathlete #Coffee #Vivolife #Athlete #vegansofcanada #veganprotein #weightlifting #plantbasedprotein #vegancommunity #PlantProtein #fitnation #crossfit

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