#vata

Comment below how important sleep is for you ??
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Sleep, it is really important to have healthy body. .
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Follow @tulsiayurveda 
Follow @tulsiayurveda .
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#ayurveda #yoga #health #meditation #wellness #ayurvedic #love #vegan #natural #ayurvedalife #organic #nature #detox #healthylifestyle #india #ayurvedalifestyle #holistichealth #healthy #holistic #beauty #fitness #ayurvedicmedicine #skincare #healing #herbs #lifestyle #food #healthyfood #vata #bhfyp
Comment below how important sleep is for you ??
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.
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.
Sleep, it is really important to have healthy body. .
.
Follow @tulsiayurveda
Follow @tulsiayurveda .
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#ayurveda #yoga #health #meditation #wellness #ayurvedic #love #vegan #natural #ayurvedalife #organic #nature #detox #healthylifestyle #india #ayurvedalifestyle #holistichealth #healthy #holistic #beauty #fitness #ayurvedicmedicine #skincare #healing #herbs #lifestyle #food #healthyfood #vata #bhfyp
Raw vegan rose and pistachio cheesecake 🌹What if we thought of everything we ate as a sacred offering to our bodily temple?❣️
Raw vegan rose and pistachio cheesecake 🌹What if we thought of everything we ate as a sacred offering to our bodily temple?❣️
You owe it to yourself to be yourself-  Yogi Bhajan  #blissed #ayurvedalifestyle #healthylifestyle #ayurvedicmedicine #medicinalherbs #kundalini #kundaliniyoga #kundaliniawakening #kundalinirising #gongtherapy #nature #longevity #healing #crystals #crystalhealing #pitta #vata #kapha #doshas #cleansing #space #essentialoils #routine #yoga #digestivehealth #fire #air #earth #vibes
“Mind is a flexible mirror, adjust it, to see a better world.”
― Amit Ray,
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#affirmativeyoga #somahdevima #dosha #vata #pitta #kapha #himlayankundalini #Sattvayogaacademy #sutra #asana #esoteric #chakra #pranayama #essentialoil #wellness #holistic  #Ayurveda #kundalini #Ayurvedayoga #Ayurvedaliving #himlayankundalini #Sattvayogaacademy
Healthy Stulle, kleiner Einblick in mein neues Kochbuch! Live demnächst in meiner Kochkurs Reihe und im Forsthaus 😉👍🥕🌶️🐿️🦉
#ayurveda #ayurvedafood #ayurvedalife #healthylifestyle #healthyfood #veggie #volkermehl #doshas #vata #pitta #kapha #porridge #hamburg #feelgood #vegan #klosterheilkunde #hildegardvonbingen #kochkurse #healthyfood #healthylifestyle #selbstfürsorge #gesundheit #
#kochkurse #ernährungsberatung #foodlover
Pelo estudo da Ayurveda o ser humano é um microcosmo, composto dos mesmos elementos que o macrocosmo. São eles os 5 elementos de fundamentais Éter, Ar, Fogo, Água e Terra.

Os doshas são as representações físicas destes elementos, agrupados em três tipos, sendo: VATA, PITTA e KAPHA.

Quando nascemos, recebemos uma dose única destes três doshas, particular de cada indivíduo, que é fixa (prakriti). Determinam-se aí as características físicas, psíquicas e espirituais da pessoa. Ao longo da vida, de acordo com o que comemos, sentimos, como se dá nossa rotina, e pelas mudanças ambientais esta configuração vai sendo modificada (vikriti) e pode se distanciar muito de nossa constituição base. É importante para manter uma boa saúde o auto-conhecimento neste sentido e adotar medidas que nos possibilitem estar em harmonia com a nossa própria natureza individual.

#medicinaayurvedica #medicinaindiana #doshas #vata #pitta #kapha #medicinaalternativa #bemestar #saude #ervasmedicinais #oleocorporal #massagemcomoleos #aromabella #francasp #ayurveda #aromaterapia #equilibrio
Pelo estudo da Ayurveda o ser humano é um microcosmo, composto dos mesmos elementos que o macrocosmo. São eles os 5 elementos de fundamentais Éter, Ar, Fogo, Água e Terra.

Os doshas são as representações físicas destes elementos, agrupados em três tipos, sendo: VATA, PITTA e KAPHA.

Quando nascemos, recebemos uma dose única destes três doshas, particular de cada indivíduo, que é fixa (prakriti). Determinam-se aí as características físicas, psíquicas e espirituais da pessoa. Ao longo da vida, de acordo com o que comemos, sentimos, como se dá nossa rotina, e pelas mudanças ambientais esta configuração vai sendo modificada (vikriti) e pode se distanciar muito de nossa constituição base. É importante para manter uma boa saúde o auto-conhecimento neste sentido e adotar medidas que nos possibilitem estar em harmonia com a nossa própria natureza individual.

#medicinaayurvedica #medicinaindiana #doshas #vata #pitta #kapha #medicinaalternativa #bemestar #saude #ervasmedicinais #oleocorporal #massagemcomoleos #aromabella #francasp #ayurveda #aromaterapia #equilibrio
#ayurvedicmedicine #nasya #vata #pitta #herbal #plants #bcn
Of paramount significance is that we must also digest every single life experience and impression we have from the moment we are born

#ayurveda #yoga #croydon #London #detox #cleanse #massage #ayurvedaeveryday #holistic #holistichealth #calm #ritual #candles #meditation #dosha #vata #pitta #kapha #ayurvedainlondon #healthgoals #vegan #yogaeverydamnday #weightloss #spirituality #sanskrit #quoteoftheday #happy #ginger #agni #nutrition #meditation
Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts.

This Ayurvedic meal won’t send you into a food coma or bog down your digestion the way white potatoes and other comfort foods often do. And, the high fiber content will give you a mini-cleanse.

Get the recipe link in our bio⬆️ #joyfulbelly #ayurveda #joyfulbellyschoolofayurveda #studyayurveda #ayurvedicnutrition #ayurvedadigestion #digestivehealth #guthealth #agni #ayurvediccooking #ayurvedicrecipes #ayurvedafood  #ayurvedatips #ayurvedameals #ayurvedicmedicine #ayurvedacourse #doshas #vata #pitta #kapha #ayurvedalife #ayurvedaeveryday #nutrition #digestion #sweetpotato #foodasmedicine
Sweet with a pinch of spice, this Sweet Potato, Kale and Black Bean bowl is a light option for belly satisfaction and comforts.

This Ayurvedic meal won’t send you into a food coma or bog down your digestion the way white potatoes and other comfort foods often do. And, the high fiber content will give you a mini-cleanse.

Get the recipe link in our bio⬆️ #joyfulbelly #ayurveda #joyfulbellyschoolofayurveda #studyayurveda #ayurvedicnutrition #ayurvedadigestion #digestivehealth #guthealth #agni #ayurvediccooking #ayurvedicrecipes #ayurvedafood #ayurvedatips #ayurvedameals #ayurvedicmedicine #ayurvedacourse #doshas #vata #pitta #kapha #ayurvedalife #ayurvedaeveryday #nutrition #digestion #sweetpotato #foodasmedicine
Ещё один Ангел с ключиком от счастья, удачи, благосостояния, душевного спокойствия , Мира и Добра . Сделан на заказ. 13 см в высоту. Постановочный и подвес. #ватнаяигрушка #ватнаяигрушкасвоимируками #ватнаясказка #ангел #ангелочек #ватныеигрушки #ватныеигрушкинаелку #ватныеигрушкисвоимируками #elenalukianova #костомукша #костомукша😍 #костомукшасейчас #ручнаяработа #ручнаяработаназаказ #хендмейд #подарок #сувениры #elena_magikdolls #vata #vata_butik_vivat #вата_бутик_рождество #angel #kosta #секталюбителейватныхигрушек #ангелизваты #хоббидлядуши
Ещё один Ангел с ключиком от счастья, удачи, благосостояния, душевного спокойствия , Мира и Добра . Сделан на заказ. 13 см в высоту. Постановочный и подвес. #ватнаяигрушка #ватнаяигрушкасвоимируками #ватнаясказка #ангел #ангелочек #ватныеигрушки #ватныеигрушкинаелку #ватныеигрушкисвоимируками #elenalukianova #костомукша #костомукша😍 #костомукшасейчас #ручнаяработа #ручнаяработаназаказ #хендмейд #подарок #сувениры #elena_magikdolls #vata #vata_butik_vivat #вата_бутик_рождество #angel #kosta #секталюбителейватныхигрушек #ангелизваты #хоббидлядуши
I feel like I have been sent back into deep hibernation this past week to reflect on the unexpected change that has recently come my way.  So I am relishing the arrival of last night’s first new moon of the year for greater clarity and activation of plans for the space and time that has been freed up by this change
🌒
I have felt vata’s space and air dosha rise in me as I have been processing this shift and that has manifested in feelings of greater distraction, taking longer to get to sleep as new ideas churn, and butterflies in my tummy as uncertainty has risen.  But this has also been interspersed with feelings of lightness and fizzes of excitement about a change in circumstances that is ultimately gifting me more space and time to dedicate to projects and passions that have been waiting patiently for my attention 🌺❤️
Staying rooted while I invite in new possibilities and let new plans fly has been more challenging but really important these days and so has tuning in to my heart fire to make sure I hear and listen and above all TRUST fearlessly in my inner wisdom to find clarity for these future visions
🌳✨
I am finding balance in slow steady walks outside, in strengthening rounds of rhythmic surya namaskar, earth element inspired practices and long marinations in hip-openers plus lots of calming pranayama/breathwork and inner fire-gazing meditation and mantra.  AND cultivating steadiness by trying to keep to daily rituals (esp self-massage) and eating warm whole earthy foods
🧘🏼‍♀️🌱
This is a time of year when we actively invite change with our New Year’s intentions and resolutions, but change can come at any time unannounced, and while embracing change can bring amazing transformations, initially it can sometimes test our foundations.  If you are in the midst of change right now I am with you.  Feel your earth connection to help stay steady, listen in reverence to your heart and honour the divine spark in every cell of your body
Om Namah Shivaya
❤️🔥
#embrace #change #newyear #newmoon #blessings #balance #vata #cultivate #earth #fire #fearlessness #listen #heart #yoga #ayurveda #selfhealing #support #strength #transformation
I feel like I have been sent back into deep hibernation this past week to reflect on the unexpected change that has recently come my way. So I am relishing the arrival of last night’s first new moon of the year for greater clarity and activation of plans for the space and time that has been freed up by this change
🌒
I have felt vata’s space and air dosha rise in me as I have been processing this shift and that has manifested in feelings of greater distraction, taking longer to get to sleep as new ideas churn, and butterflies in my tummy as uncertainty has risen. But this has also been interspersed with feelings of lightness and fizzes of excitement about a change in circumstances that is ultimately gifting me more space and time to dedicate to projects and passions that have been waiting patiently for my attention 🌺❤️
Staying rooted while I invite in new possibilities and let new plans fly has been more challenging but really important these days and so has tuning in to my heart fire to make sure I hear and listen and above all TRUST fearlessly in my inner wisdom to find clarity for these future visions
🌳✨
I am finding balance in slow steady walks outside, in strengthening rounds of rhythmic surya namaskar, earth element inspired practices and long marinations in hip-openers plus lots of calming pranayama/breathwork and inner fire-gazing meditation and mantra. AND cultivating steadiness by trying to keep to daily rituals (esp self-massage) and eating warm whole earthy foods
🧘🏼‍♀️🌱
This is a time of year when we actively invite change with our New Year’s intentions and resolutions, but change can come at any time unannounced, and while embracing change can bring amazing transformations, initially it can sometimes test our foundations. If you are in the midst of change right now I am with you. Feel your earth connection to help stay steady, listen in reverence to your heart and honour the divine spark in every cell of your body
Om Namah Shivaya
❤️🔥
#embrace #change #newyear #newmoon #blessings #balance #vata #cultivate #earth #fire #fearlessness #listen #heart #yoga #ayurveda #selfhealing #support #strength #transformation
VATA is my primary dosha or disposition in the practice of Ayurveda. I like all things that VATAs aren’t supposed to do or have. I like raw foods, airy snacks, chanting and  fluttering through space. 🧚🏼‍♀️ Here I am fully covered in sand bags after eating raw foods and chanting mantra. I’m balancing my vata by being in a more grounded savasana. It feels so nurturing. 🤩 #Vata #Ayurveda #AstroWellness #restorativeyoga #mantras #chanting #wholisticastrology
VATA is my primary dosha or disposition in the practice of Ayurveda. I like all things that VATAs aren’t supposed to do or have. I like raw foods, airy snacks, chanting and fluttering through space. 🧚🏼‍♀️ Here I am fully covered in sand bags after eating raw foods and chanting mantra. I’m balancing my vata by being in a more grounded savasana. It feels so nurturing. 🤩 #Vata #Ayurveda #AstroWellness #restorativeyoga #mantras #chanting #wholisticastrology
Achtsamkeit • Nach der Schwangerschaft und einer immer wiederkehrenden Entzündung im Schultergelenk kehrt so langsam meine Kraft in den Armen zurück. Zu abgefahrene Asanas, falsch ausgeübte Asanas, mit schwachem Körper das Baby schleppen... egal wie du über deine Grenzen hinaus gehst - irgendwann bekommen wir die (kurze oder lange) Rechnung.

Beim Muskelaufbau in den Armen muss ich grundsätzlich sehr achtsam vorgehen, da eine Überlastung direkt in meinen Gelenken spürbar ist. Seit langem habe ich Asanas wie Chaturanga und Co vermieden. Nun nähere ich mich ihnen so langsam wieder an.. Laut dem Ayurveda sind Entzündungen klassische Beschwerden für meine Grundkonstitution #Vata. 
Was der Yoga und Ayurveda immer wieder lehren: spüre in deinen Körper hinein, bleibe achtsam (egal ob beim praktizieren oder im Alltag), gehe lieber einen Schritt zurück und betreibe Selbstfürsorge. 
Wann bist du zuletzt einen Schritt zurück gegangen? ⊹

#meditation #selfcare #yoga #itistimefor #mindfulness #achtsamkeit #doterra #essentialoils #healthylifestyle #ätherischeöle #plantbased #ayurveda #ayurvedalifestyle #teachings #essentialwellness #wellbeing #plantpower #naturalliving #yogajourney #ayurvedaleipzig #leipzig #yogaleipzig
Achtsamkeit • Nach der Schwangerschaft und einer immer wiederkehrenden Entzündung im Schultergelenk kehrt so langsam meine Kraft in den Armen zurück. Zu abgefahrene Asanas, falsch ausgeübte Asanas, mit schwachem Körper das Baby schleppen... egal wie du über deine Grenzen hinaus gehst - irgendwann bekommen wir die (kurze oder lange) Rechnung.

Beim Muskelaufbau in den Armen muss ich grundsätzlich sehr achtsam vorgehen, da eine Überlastung direkt in meinen Gelenken spürbar ist. Seit langem habe ich Asanas wie Chaturanga und Co vermieden. Nun nähere ich mich ihnen so langsam wieder an.. Laut dem Ayurveda sind Entzündungen klassische Beschwerden für meine Grundkonstitution #Vata.
Was der Yoga und Ayurveda immer wieder lehren: spüre in deinen Körper hinein, bleibe achtsam (egal ob beim praktizieren oder im Alltag), gehe lieber einen Schritt zurück und betreibe Selbstfürsorge.
Wann bist du zuletzt einen Schritt zurück gegangen? ⊹

#meditation #selfcare #yoga #itistimefor #mindfulness #achtsamkeit #doterra #essentialoils #healthylifestyle #ätherischeöle #plantbased #ayurveda #ayurvedalifestyle #teachings #essentialwellness #wellbeing #plantpower #naturalliving #yogajourney #ayurvedaleipzig #leipzig #yogaleipzig
Kichari is my go-to when I feel like I might catch something, when my digestion is slow, and during the changing of the seasons. It's basmati rice and mung beans spiced just right for your Dosha. Would you be interested in a kichari kit, ready to cook? Let me know down below 👇🏼
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#ayurveda #balance #elements #aether #health #natural #wholefoods #herbs #therapy #holistic #yoga #meditation #heal #healing #ayurvedic #alternativemedicine #holisticmedicine #naturalremedies #ayurveda #herbalremedies #ayurvedacounselor #ayurvedalifestyle #ayurvedaeveryday #kapha #vata #pitta #fire #water #earth #dosha #air
Kichari is my go-to when I feel like I might catch something, when my digestion is slow, and during the changing of the seasons. It's basmati rice and mung beans spiced just right for your Dosha. Would you be interested in a kichari kit, ready to cook? Let me know down below 👇🏼
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#ayurveda #balance #elements #aether #health #natural #wholefoods #herbs #therapy #holistic #yoga #meditation #heal #healing #ayurvedic #alternativemedicine #holisticmedicine #naturalremedies #ayurveda #herbalremedies #ayurvedacounselor #ayurvedalifestyle #ayurvedaeveryday #kapha #vata #pitta #fire #water #earth #dosha #air
He tenido el gusto de impartir un taller de ayurveda en el cual estuvo presente la bellísima @carmen_lomana, una mujer cercana e inteligente. Debo de confesar que cuando me llamaron desde @tierradelagua para impartir ese taller y que entre las asistentes estaría ella, no tenía idea de quien era 🤷🏻‍♀️ ya que llevaba solo un par de años viviendo por aquí y siquiera veía la tele.

El próximo taller enfocado en digestiones lo daré aquí cerquita en Langreo, en la tienda de ecológicos @xentesana

Sábado 01/febrero
De 10:30 a 13:30hs 
Dossier
Degustación 
Y mucha información práctica para que puedas estar en paz con tu sistema digestivo.

Me encantará conocerte a ti también 😉

#ayurveda #agni #digestiones #taller #langreo #asturias #samadelangreo #lafelguera #productosecologicos #febrero #saludybienestar #dinacharya #rutocharya #alimentacionsaludable #alimentacionayurveda #nutricionayurveda #nutricionintegral #vata #pitta #kapha #ayurvedaparatodos #marisoldysanchez
He tenido el gusto de impartir un taller de ayurveda en el cual estuvo presente la bellísima @carmen_lomana, una mujer cercana e inteligente. Debo de confesar que cuando me llamaron desde @tierradelagua para impartir ese taller y que entre las asistentes estaría ella, no tenía idea de quien era 🤷🏻‍♀️ ya que llevaba solo un par de años viviendo por aquí y siquiera veía la tele.

El próximo taller enfocado en digestiones lo daré aquí cerquita en Langreo, en la tienda de ecológicos @xentesana

Sábado 01/febrero
De 10:30 a 13:30hs
Dossier
Degustación
Y mucha información práctica para que puedas estar en paz con tu sistema digestivo.

Me encantará conocerte a ti también 😉

#ayurveda #agni #digestiones #taller #langreo #asturias #samadelangreo #lafelguera #productosecologicos #febrero #saludybienestar #dinacharya #rutocharya #alimentacionsaludable #alimentacionayurveda #nutricionayurveda #nutricionintegral #vata #pitta #kapha #ayurvedaparatodos #marisoldysanchez
Sipping on some sweet, nourishing “golden milk” from my favorite mug handmade by @_erinaudrey_ . I could drink this everyday (and have been lately!), but it’s especially comforting on this semi snowy, dreary day post yoga. ⁣Also wonderful if you’re feeling under the weather- or better yet, to prevent you from getting sick at all!
⁣
Scroll through for the many health benefits & for the recipe!⁣
⁣
#goldenmilk #latte #turmeric #inhalethegoodshit #exhalethebullshit #pranayama #yoga #ayurveda #healthydrinks #functionalnutrition #transformationalnutrition #holistichealth #meditation #tridoshic #pitta #vata #kapha #herbalmedicine #spiceupyourlife #antiinflammatory #guthealth #foodheals
Sipping on some sweet, nourishing “golden milk” from my favorite mug handmade by @_erinaudrey_ . I could drink this everyday (and have been lately!), but it’s especially comforting on this semi snowy, dreary day post yoga. ⁣Also wonderful if you’re feeling under the weather- or better yet, to prevent you from getting sick at all!

Scroll through for the many health benefits & for the recipe!⁣

#goldenmilk #latte #turmeric #inhalethegoodshit #exhalethebullshit #pranayama #yoga #ayurveda #healthydrinks #functionalnutrition #transformationalnutrition #holistichealth #meditation #tridoshic #pitta #vata #kapha #herbalmedicine #spiceupyourlife #antiinflammatory #guthealth #foodheals
Simple things are the best! Frisch gebacken für unseren Brunch morgen ab 10 Uhr im Forsthaus Jägersburger Wald, Veganer Apfel Zimt Kuchen mit Kokosteig
#ayurveda #ayurvedafood #ayurvedalife #healthylifestyle #healthyfood #veggie #volkermehl #doshas #vata #pitta #kapha #porridge #hamburg #feelgood #vegan #klosterheilkunde #hildegardvonbingen #kochkurse #healthyfood #healthylifestyle #selbstfürsorge #gesundheit #
#kochkurse #ernährungsberatung #foodlover #vegan #veganbaking #einhausen #riedinfo #bergsträßeranzeiger #bergstraße #hochzeitslocation
.... und viel Spaß hatten wir natürlich auch bei unserem Kochworkshop😀

#Ayurveda #kochworkshop #cookingclass #ayurvedamachtspass #ayurtaste #geschmackamleben #vata #pitta #kapha #doshas #gesundessen #gewürze #yoga #gesundeernährung #healthyfood #gesundheit
A concepção do Ayurveda equilibra o corpo físico, mental e energético. Os Doshas estão presentes no funcionamento das funções orgânicas, mentais energéticas. 🌿🧘
- O Vatta controla todo o movimento no corpo e na mente;
- O Pitta é responsável pela transformação do organismo;
- O Kapha é o que estabiliza o ser e mantém a interconectividade dos outros doshas. ➡ Quer saber mais? Então não deixe de participar do nosso curso online sobre a Introdução ao Estuda do Ayurveda. 
Curso ministrado pelo Prof Dr @danilomacielcarneiro 
Compre pelo nosso site : http://espacoipe.com.br/curso-ayurveda/
#doshas #cursoonline #ayurveda #ayurvedayoga #ayurvedabrasil #ayurvedabauru #ayurvedasp #panchakarma #meditação #meditacao #vata #pitta #kapha #massagemayurvedica #massagemayurvédica #espacoipe #bauru #baurucity #baurusp #baurueregiao #tridosha #ama #agni #dhatus #srotas
A concepção do Ayurveda equilibra o corpo físico, mental e energético. Os Doshas estão presentes no funcionamento das funções orgânicas, mentais energéticas. 🌿🧘
- O Vatta controla todo o movimento no corpo e na mente;
- O Pitta é responsável pela transformação do organismo;
- O Kapha é o que estabiliza o ser e mantém a interconectividade dos outros doshas. ➡ Quer saber mais? Então não deixe de participar do nosso curso online sobre a Introdução ao Estuda do Ayurveda.
Curso ministrado pelo Prof Dr @danilomacielcarneiro
Compre pelo nosso site : http://espacoipe.com.br/curso-ayurveda/
#doshas #cursoonline #ayurveda #ayurvedayoga #ayurvedabrasil #ayurvedabauru #ayurvedasp #panchakarma #meditação #meditacao #vata #pitta #kapha #massagemayurvedica #massagemayurvédica #espacoipe #bauru #baurucity #baurusp #baurueregiao #tridosha #ama #agni #dhatus #srotas

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