#trynewthings

Seems like my 30’s keep getting dirtier and dirtier as I age.... and I’m loving it!💩 Such a great birthday weekend filled with lots of great friends, mud, dirt and smiles! #10kmudhero #ninjalife #dirtbiking @gopherdunes #imadirtygirl #myfriendsarebetterthanyourfriends #livelife #somanyactivities #trynewthings
Seems like my 30’s keep getting dirtier and dirtier as I age.... and I’m loving it!💩 Such a great birthday weekend filled with lots of great friends, mud, dirt and smiles! #10kmudhero #ninjalife #dirtbiking @gopherdunes #imadirtygirl #myfriendsarebetterthanyourfriends #livelife #somanyactivities #trynewthings
Left some skin up on that rock, but had a ton of fun! I so wish Kodiak had a public climbing wall. This route was really fun with some crack/seam work and awesome holds, some of the other routes were messy with rock that would break away.
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•#kodiak #kodiakisland #kodiakalaska #rockclimbing #rockclimb #girlswhoclimb #skininthegame #scrambling #optoutside #trynewthings #climbing #climbinggirls
Left some skin up on that rock, but had a ton of fun! I so wish Kodiak had a public climbing wall. This route was really fun with some crack/seam work and awesome holds, some of the other routes were messy with rock that would break away.



#kodiak #kodiakisland #kodiakalaska #rockclimbing #rockclimb #girlswhoclimb #skininthegame #scrambling #optoutside #trynewthings #climbing #climbinggirls
UBE crazy not to check out their pop up to get these delicious sweets @allthingsubedesserts happy bday @mac.fotos hope you like ya desserts #allthingsubedesserts #ubecheesecake #ubecheesecakebites #mochibar #nomnom #foodie #zipkick #zipkickinfluencer #chews_sandiego #sdfooddiaries #diptoknow #dipsocial #marvelousmunchers #sdfoodiegram 
#yelpsd #sdfoodies #foodiesofinstagram #foodstagram #foodies #trynewthings #foodiesofig #foodstagram 
#munchers #instafoodie #foodadventureswithames
Fully funded residencies opportunities in Philadelphia 
REPOST for @rair_philly

Today is the day! ✨Apply now to be an Artist in Residence at RAIR. ✨ (or tell your friends!)
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Thanks to a grant from @warholfoundation , all 2020 residencies will be funded. 💰👏.
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We’ll keep posting info for the next few months but check out the link in our bio to read more about the types of residencies and the application process. .
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Thanks @m.slater_ and @belsh_  for the flier! 💚.
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#applytorair #artistresidency #opencallforartists #instaarts #artatthedump #trynewthings #artopportunity #artresidency #notjustforartists #airprogram #residency  #artistintesidence #phillyart #artadventures #artgram #makeartnotwar #paintersofig
Fully funded residencies opportunities in Philadelphia
REPOST for @rair_philly

Today is the day! ✨Apply now to be an Artist in Residence at RAIR. ✨ (or tell your friends!)
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Thanks to a grant from @warholfoundation , all 2020 residencies will be funded. 💰👏.
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We’ll keep posting info for the next few months but check out the link in our bio to read more about the types of residencies and the application process. .
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Thanks @m.slater_ and @belsh_ for the flier! 💚.
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#applytorair #artistresidency #opencallforartists #instaarts #artatthedump #trynewthings #artopportunity #artresidency #notjustforartists #airprogram #residency #artistintesidence #phillyart #artadventures #artgram #makeartnotwar #paintersofig
At the beginning of this month I posted a challenge in my private accountability group that was forbid to try 3 new recipes from our cooking show or blog. We tried  cauliflower mash, jamaican coconut shrimp and cauliflower rice, and cinnamon roll muffins. 
1. Cauliflower mash was a hit!
2. Jamaican shrimp wasn't awful but probably wont make it again. 
3. Cinnamon roll muffins were delicious! (Pictured)

#trynewthings #itsgoodforyou #broadenyourhorizons
At the beginning of this month I posted a challenge in my private accountability group that was forbid to try 3 new recipes from our cooking show or blog. We tried cauliflower mash, jamaican coconut shrimp and cauliflower rice, and cinnamon roll muffins.
1. Cauliflower mash was a hit!
2. Jamaican shrimp wasn't awful but probably wont make it again.
3. Cinnamon roll muffins were delicious! (Pictured)

#trynewthings #itsgoodforyou #broadenyourhorizons
Not eating eggs means getting creative!

My breakfasts during the week are usually smoothies, but weekends have always been reserved for a giant, eggs and sausage, platter of a meal!!😍😍 While eggs are definitely a GREAT source of protein (and super delicious), they are also a very inflammatory food!...Specifically the whites, which is ironic since we’re told to eat egg whites for a heart healthy meal!😉 As I’m continuing my @medicalmedium cleanse, I’ve gotten more creative with my meals!

This morning’s breakfast was leeks, mushrooms, steamed fingerling potatoes and pears!! An unlikely combination but it was super delicious!!😋😋😋
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#trynewthings #rawfood #rawfruitsandveggies #pears #leeks #potatoes #mushrooms #breakfast #noeggs #treatingautoimmunedisease #naturally #holistichealth #letfoodbethymedicine #eggwhites #medicalmedium #anthonywilliammedicalmedium #28daycleanse #28daycleansemedicalmedium
Not eating eggs means getting creative!

My breakfasts during the week are usually smoothies, but weekends have always been reserved for a giant, eggs and sausage, platter of a meal!!😍😍 While eggs are definitely a GREAT source of protein (and super delicious), they are also a very inflammatory food!...Specifically the whites, which is ironic since we’re told to eat egg whites for a heart healthy meal!😉 As I’m continuing my @medicalmedium cleanse, I’ve gotten more creative with my meals!

This morning’s breakfast was leeks, mushrooms, steamed fingerling potatoes and pears!! An unlikely combination but it was super delicious!!😋😋😋
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#trynewthings #rawfood #rawfruitsandveggies #pears #leeks #potatoes #mushrooms #breakfast #noeggs #treatingautoimmunedisease #naturally #holistichealth #letfoodbethymedicine #eggwhites #medicalmedium #anthonywilliammedicalmedium #28daycleanse #28daycleansemedicalmedium
Soaking up the last bit of Summer at Dragon on the Lake  in Lake Orion.  One of our favorite festivals in SE Michigan.  #theLOIW #trynewthings #makenewfriends #learnnewskills #beinteresting #womensorganization #newadventures #MOEerin #arts #crafts #fair #dragononthelake #boatraces #teamsports #summertimeinmichigan
Soaking up the last bit of Summer at Dragon on the Lake in Lake Orion. One of our favorite festivals in SE Michigan. #theLOIW #trynewthings #makenewfriends #learnnewskills #beinteresting #womensorganization #newadventures #MOEerin #arts #crafts #fair #dragononthelake #boatraces #teamsports #summertimeinmichigan
#funinthesun #trynewthings #beachlife
#funinthesun #trynewthings #beachlife
♡ #summerdays #weekend #enjoy #sun #happygirl #trynewthings #practiceallday #skate #skatergirl #tobe #bluemarks #🛹 #waytothebeach #beach
Thai Fair!! Forgive me, I'm not positive what the #dessertdrink item is called... sounds like #ladchong which reminds me of the #bubbletea ... & then I got a #sweetricemango dish 😋 for later #august2019 #summerfun2019 #thaifair #sundayfunday #trynewthings #enjoylife #smile #takecareofyourself #havefun
Thai Fair!! Forgive me, I'm not positive what the #dessertdrink item is called... sounds like #ladchong which reminds me of the #bubbletea ... & then I got a #sweetricemango dish 😋 for later #august2019 #summerfun2019 #thaifair #sundayfunday #trynewthings #enjoylife #smile #takecareofyourself #havefun
Do YoU eVeN lIfT bRo?! (Actually not really) *
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BEHOLD! My first #deadlifts! They seemed REALLY easy. Aparently it's a common feeling but I gotta "perfect my technique" before #lifting BIG. I feel I've recieved enough #deadlifting info from everyone within a ten mile radius of me in the passed month to write an entire book series.
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First lift is 95 pounds and the second is 115. I weigh 118 so I'm proud to learn I can prolly carry my own weight! (I mean I hope so, I pull rocks all day) *
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#training #strongwomen #strong #💪 #weights #gym #hardworkdedication #nodaysoff #deadlift #gettingstronger #tryhard #explore #lift #fitness #fitnessinspiration #snusnu #deathbysnusnu #dedication #trynewthings #weighttraining
Do YoU eVeN lIfT bRo?! (Actually not really) *
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BEHOLD! My first #deadlifts! They seemed REALLY easy. Aparently it's a common feeling but I gotta "perfect my technique" before #lifting BIG. I feel I've recieved enough #deadlifting info from everyone within a ten mile radius of me in the passed month to write an entire book series.
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First lift is 95 pounds and the second is 115. I weigh 118 so I'm proud to learn I can prolly carry my own weight! (I mean I hope so, I pull rocks all day) *
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#training #strongwomen #strong #💪 #weights #gym #hardworkdedication #nodaysoff #deadlift #gettingstronger #tryhard #explore #lift #fitness #fitnessinspiration #snusnu #deathbysnusnu #dedication #trynewthings #weighttraining
I couldn't agree with this article in @guardian more. Clay has become my escape & my grounding. It's also the most wonderful way of actually seeing progress. There is nothing more satisfying than comparing items that you've made past and present. I guarantee you'll see and feel an evolution of everything: your throwing technique, the thinness of your walls, your glazing, your trimming and your confidence in new styles. What is better than being able to tangibly see and feel things improve? It's a medium which will always engage as the possibilities and techniques to try are endless. Who knew that clay could do so much?
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#claytherapy #possibilitiesareendless #escapism #alwayslearning #trynewthings #pottery #ceramics #wheelthrown #handmadepottery #lovepottery #potterylife #potteryoninstagram #pottersofinstagram #ceramicsofInstagram
I couldn't agree with this article in @guardian more. Clay has become my escape & my grounding. It's also the most wonderful way of actually seeing progress. There is nothing more satisfying than comparing items that you've made past and present. I guarantee you'll see and feel an evolution of everything: your throwing technique, the thinness of your walls, your glazing, your trimming and your confidence in new styles. What is better than being able to tangibly see and feel things improve? It's a medium which will always engage as the possibilities and techniques to try are endless. Who knew that clay could do so much?
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#claytherapy #possibilitiesareendless #escapism #alwayslearning #trynewthings #pottery #ceramics #wheelthrown #handmadepottery #lovepottery #potterylife #potteryoninstagram #pottersofinstagram #ceramicsofInstagram
Shoutout to @aptususa for getting out some samples for me to try out. 
#plantscience#aptusplanttech#nutrients#thrivingplants#fasiliator#startboost#massboost#silica#humicacid#budbooster#plantboosting#goodnutes#goodflower#thenameofthegame#topshelfcannabis#quality#over#quantity#trynewthings#youneverknow#ifyoudonttry
That farmers market brunch life 🤤❤️ #dallasfarmersmarket #veganbrunch #istilllikemeat #haha #dallas #brunch #tryingtobehealthy #foodporn #lovefood #pineapplewater #shrimpstuffedavacado #adventures #foodie #trynewthings #sundayfunday
I love trying new things!! This was a huge transformation (took 8.5hrs in totally). I’ll post the before picture with my next post. 
#tryingnewthings #killingit #ilovemyjob #hairstyist #reddeer
I love trying new things!! This was a huge transformation (took 8.5hrs in totally). I’ll post the before picture with my next post.
#tryingnewthings #killingit #ilovemyjob #hairstyist #reddeer
Perfect day for some 🍦 vegan ice-cream at that 🤤 
#atx #austintx #spun #spunicecream #caramel #wafflebites #sundaze #vegan #icecream #yummm #atxblogger #personalblog #explore #trynewthings #veganicecreamtourofaustin #basicblogger #eastside #eastaustin
Our first adventure into making sauerkraut! I bought 3 massive heads of cabbage at #GreenDragon and only needed two to make 10 pounds shredded for the recipe. Anyone have a favorite fall cabbage recipe? Asking for a friend... 😱🤞🤣🥬.
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#sauerkraut #homemade #padutch #cabbage #kitchenadventures #trynewthings #fermentedfoods
Our first adventure into making sauerkraut! I bought 3 massive heads of cabbage at #GreenDragon and only needed two to make 10 pounds shredded for the recipe. Anyone have a favorite fall cabbage recipe? Asking for a friend... 😱🤞🤣🥬.
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#sauerkraut #homemade #padutch #cabbage #kitchenadventures #trynewthings #fermentedfoods
Such a great way to cure my Sunday scaries! Couple of create your own pizza’s and chicken and waffles!
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#chicago #chicagofoodie #food #foodie #alittlechifood #yum #explore #trynewthings #chi #foodalways #foodgram #somuchfood #foodporn #follow #addus #foodinstagram #pizza #pizza🍕 #chicken #sundayfunday #sunday #football
Such a great way to cure my Sunday scaries! Couple of create your own pizza’s and chicken and waffles!
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#chicago #chicagofoodie #food #foodie #alittlechifood #yum #explore #trynewthings #chi #foodalways #foodgram #somuchfood #foodporn #follow #addus #foodinstagram #pizza #pizza🍕 #chicken #sundayfunday #sunday #football
I am so inspired! I got home last night from a great weekend with my local CoOp on our annual Mom's Retreat. We stayed at a cabin in island park where we had classes, excellent food, intriguing guest speakers, and time to relax and play. One of the classes I taught was on nature study and after the outdoor class we brought specimens inside to paint. Some of the moms where experienced watorcolorists, others had never painted before but for most it had been years. It was so fun and relax to paint and listen to music undisturbed for an hour and when we were done I was impressed with the observations and art everyone created.
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#naturejournal #homeschoolmom #scholeeveryday #trynewthings #homeschoolcoop
I am so inspired! I got home last night from a great weekend with my local CoOp on our annual Mom's Retreat. We stayed at a cabin in island park where we had classes, excellent food, intriguing guest speakers, and time to relax and play. One of the classes I taught was on nature study and after the outdoor class we brought specimens inside to paint. Some of the moms where experienced watorcolorists, others had never painted before but for most it had been years. It was so fun and relax to paint and listen to music undisturbed for an hour and when we were done I was impressed with the observations and art everyone created.
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#naturejournal #homeschoolmom #scholeeveryday #trynewthings #homeschoolcoop
Where has THIS stuff been all my life?!?!
🍵🍈🧚🏼‍♀️
#assammelonmilktea .
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#thankyoujunglejims #junglejimsinternationalmarket #trynewthings #melon #honeydewmelon #thefoodofthegods
Where has THIS stuff been all my life?!?!
🍵🍈🧚🏼‍♀️
#assammelonmilktea .
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#thankyoujunglejims #junglejimsinternationalmarket #trynewthings #melon #honeydewmelon #thefoodofthegods
#axemewhatididlastnight ... I hung out with some cool peeps @stumpysdelran Hanging out here till 8:00 tonight. Come see what we’re all about! #stumpysdelran #socialthrowdown #funwithfriends #trynewthings #trysomethingnew
#axemewhatididlastnight ... I hung out with some cool peeps @stumpysdelran Hanging out here till 8:00 tonight. Come see what we’re all about! #stumpysdelran #socialthrowdown #funwithfriends #trynewthings #trysomethingnew
Time for a proper look at what's inside our @wonderweaverdesign basket making kit!

As you can see, there is a round wooden base, shorter lengths of rattan for the spokes and longer lengths of rattan in a coil for weaving the side of the basket. The thicker length of wood will be the handle, and the rattan is for attaching the handle. There are also illustrated instructions (not pictured). If you fancy having a go at making a basket yourself, you can buy this kit from our website www.cosycraft.club (click on 'buy kits').
Time for a proper look at what's inside our @wonderweaverdesign basket making kit!

As you can see, there is a round wooden base, shorter lengths of rattan for the spokes and longer lengths of rattan in a coil for weaving the side of the basket. The thicker length of wood will be the handle, and the rattan is for attaching the handle. There are also illustrated instructions (not pictured). If you fancy having a go at making a basket yourself, you can buy this kit from our website www.cosycraft.club (click on 'buy kits').
Self development never stops in my journey towards being a more rounded human being 🙂 This Sunday I'm in yet another course challenging my mind on learning to blog - yep... I said blog - haha. I can't wait to start sharing with all of you! In the meantime enjoy the beautiful view that I found while out on a walk during break ♥️ #learningtoblog #beautifulvancouver #trynewthings
Self development never stops in my journey towards being a more rounded human being 🙂 This Sunday I'm in yet another course challenging my mind on learning to blog - yep... I said blog - haha. I can't wait to start sharing with all of you! In the meantime enjoy the beautiful view that I found while out on a walk during break ♥️ #learningtoblog #beautifulvancouver #trynewthings
We practiced carrying a flag for the first time and he did great!~
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#apha #aqha #strawberryroanpaint #gelding #western #cowpony #warpainttornado #horse #horsesofinstagram #painthorse #quarterhorse #overopaint #registeredpaint #singlepole #gamingshow #ridinghorses  #classicequine #trynewthings #groundtying #bigstrides #loping #riding #americanpainthorse #summerday #quarterhorseofinstagram #painthorseofinstagram #roanhorsesofinstagram #flag #carryingflags #thicktailthursday
I had no idea there was such a thing as Cossack Squats. Not likely to forget them soon, three days later I’m still sore. 
#crossfitbeginner 
#crossfit #wod #legs #cossacksquat #fitlife #fitness #stayfit #fitwoman #yogiswholift #yogalife #beginnersmind #trynewthings #listentoyourcoach #healthylife
I had no idea there was such a thing as Cossack Squats. Not likely to forget them soon, three days later I’m still sore.
#crossfitbeginner
#crossfit #wod #legs #cossacksquat #fitlife #fitness #stayfit #fitwoman #yogiswholift #yogalife #beginnersmind #trynewthings #listentoyourcoach #healthylife
Scaredy cat by nature but forced outdoors enthusiast by friends. ⛵⛱ #catamaransailing #catamaran #sailing #trynewthings #outdoorslife #conqueringfears #newpursuits #greatoutdoors
Scaredy cat by nature but forced outdoors enthusiast by friends. ⛵⛱ #catamaransailing #catamaran #sailing #trynewthings #outdoorslife #conqueringfears #newpursuits #greatoutdoors
Orlando Magical Dining month!  #trynewthings #exploreboundaries #firstsakeever
Orlando Magical Dining month! #trynewthings #exploreboundaries #firstsakeever
First time trying this delicious fruit, tastes like a grape 😋 #rambutan #wfpb #nutritarian #trynewthings #traderjoes
First time trying this delicious fruit, tastes like a grape 😋 #rambutan #wfpb #nutritarian #trynewthings #traderjoes
It feels like we're going on a trip together all over again when I see these pictures. He rode that bike and pulled the luggage all the way to the metro station, smiling the whole time. I miss that smile. It's a strange feeling to think of home as a new place far from most of your friends and family. The independence and freedom from anything but personal responsibility make one feel akin to a place that is rife with a kind of nostalgia and a thirst to stay in a place where you can be free to try things you never would have (due to either expense or unavailability) otherwise. I'm seriously broken-hearted, but not about my relationship (which is still going strong, besides, he's in another city to improve himself) but of a place where I felt I could start over without anything to stop me.

#feels #china #nostalgia #cutecouples #myboy #home #leaving #expression #return #freedom #trynewthings #opportunity #rant #venting
It feels like we're going on a trip together all over again when I see these pictures. He rode that bike and pulled the luggage all the way to the metro station, smiling the whole time. I miss that smile. It's a strange feeling to think of home as a new place far from most of your friends and family. The independence and freedom from anything but personal responsibility make one feel akin to a place that is rife with a kind of nostalgia and a thirst to stay in a place where you can be free to try things you never would have (due to either expense or unavailability) otherwise. I'm seriously broken-hearted, but not about my relationship (which is still going strong, besides, he's in another city to improve himself) but of a place where I felt I could start over without anything to stop me.

#feels #china #nostalgia #cutecouples #myboy #home #leaving #expression #return #freedom #trynewthings #opportunity #rant #venting
No filter no edits this is just my from my daily skin care routine showing them results baybeeee. I trust @jewelsorganicskincare because its the ONLY thing I've tried that hasn't broke my sensitive skin out lol. I know I look mean but when I was scrolling through I was just like omgosh look at the improvement. The lighting from the sun was just everything. .
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#blackgirlmagic#blackfemalecreatives
#melaninpoppin #videocreator #contentcreator #newbie #learning #inlove #art #digitalart #selfcare #glowingskin #content #editorial #youtuber #happy #justlive #justcreate #trynewthings #investing #time #selfievideo #videoart #videography #flowers #headscarf #sub4sub #sub4subyoutubers #networking #followforfollowback
No filter no edits this is just my from my daily skin care routine showing them results baybeeee. I trust @jewelsorganicskincare because its the ONLY thing I've tried that hasn't broke my sensitive skin out lol. I know I look mean but when I was scrolling through I was just like omgosh look at the improvement. The lighting from the sun was just everything. .
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#blackgirlmagic#blackfemalecreatives
#melaninpoppin #videocreator #contentcreator #newbie #learning #inlove #art #digitalart #selfcare #glowingskin #content #editorial #youtuber #happy #justlive #justcreate #trynewthings #investing #time #selfievideo #videoart #videography #flowers #headscarf #sub4sub #sub4subyoutubers #networking #followforfollowback
Taking advice from the Family Fix section of #ultimateportionfix and trying a brand new food this week. I don’t know if it’s weird that I’ve never had jicama, but I only ever heard of it about a year ago. The label said it’s kind of like celery? I’ll let ya know. #jicama #trynewthings #trynewfoods #traderjoes #healthyeating #healthyfood
Taking advice from the Family Fix section of #ultimateportionfix and trying a brand new food this week. I don’t know if it’s weird that I’ve never had jicama, but I only ever heard of it about a year ago. The label said it’s kind of like celery? I’ll let ya know. #jicama #trynewthings #trynewfoods #traderjoes #healthyeating #healthyfood
Before and after my demise 🚲 so admittedly my first foray into the world of triathlons wasn't the most successful, but it was still an amazing day weather wise, atmosphere wise, scenery wise and company wise (looking at you @ejconnolly 😚). So overall I may not have completed a triathlon (yet...) but I've had fun trying 🌺
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#triathlontraining #trynewthings #tryingatri #girlswhotri #womenwhotri #rotatorcuff #rotatorcuffrehab #ifelloffmybike #igaveitago #challengeyourself #challengeyourbody #swimcyclerun #thisisscotland #beautifulscotland #getoutside #healthybodyandmind #healthybodyhealthymind #depressionrecovery #everydayifight
Before and after my demise 🚲 so admittedly my first foray into the world of triathlons wasn't the most successful, but it was still an amazing day weather wise, atmosphere wise, scenery wise and company wise (looking at you @ejconnolly 😚). So overall I may not have completed a triathlon (yet...) but I've had fun trying 🌺
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#triathlontraining #trynewthings #tryingatri #girlswhotri #womenwhotri #rotatorcuff #rotatorcuffrehab #ifelloffmybike #igaveitago #challengeyourself #challengeyourbody #swimcyclerun #thisisscotland #beautifulscotland #getoutside #healthybodyandmind #healthybodyhealthymind #depressionrecovery #everydayifight
A happy fig tree 😊🍃
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It attracts A LOT of wasps and birds but you’ll catch yourself munching away when the figs finally come in.
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Also found a small fig tree growing🌱 in my front yard... definitely didn’t put that there but a bird must have💩
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Feel free to visit:
Twitter: @RezidentAlienLA
Photography: @RezidentAlien
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#RezidentAlien #RezidentAlienLA #culture #growth #sustainability #nature #friendship #education #diversity #unity #peace #love #selflove #energy #explore #learn #respect #TryNewThings #world #travel #food #tradition #photography #art  #友 #figs #tree #circleoflife #garden
A happy fig tree 😊🍃
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It attracts A LOT of wasps and birds but you’ll catch yourself munching away when the figs finally come in.
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Also found a small fig tree growing🌱 in my front yard... definitely didn’t put that there but a bird must have💩
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Feel free to visit:
Twitter: @RezidentAlienLA
Photography: @RezidentAlien
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#RezidentAlien #RezidentAlienLA #culture #growth #sustainability #nature #friendship #education #diversity #unity #peace #love #selflove #energy #explore #learn #respect #TryNewThings #world #travel #food #tradition #photography #art #友 #figs #tree #circleoflife #garden
Climbing is hard work! Glad I don't have to cut trees every day every day like my cousin does😁😁 #zookreunion #trynewthings
Climbing is hard work! Glad I don't have to cut trees every day every day like my cousin does😁😁 #zookreunion #trynewthings
Believe it or not, this worked pretty well as active recovery after yesterday’s long and brutal 14 mile trail run in the summer afternoon heat.

Got to learn some new skills and train in a way that felt a lot like play at today’s Intro to Parkour class coaches by @austingpk and hosted by @riseuptraining.sm.

When it comes to OCR training, it can be helpful to learn skills from other disciplines as they can be super relevant to specific obstacles and on the course in general.

Is there a type of training or just something you’ve done in your day to day life that has proven to be relevant for specific obstacles or on the course? Share in the comments what has worked for you and maybe just maybe you’ll help someone else in an area where they are struggling!
Believe it or not, this worked pretty well as active recovery after yesterday’s long and brutal 14 mile trail run in the summer afternoon heat.

Got to learn some new skills and train in a way that felt a lot like play at today’s Intro to Parkour class coaches by @austingpk and hosted by @riseuptraining.sm.

When it comes to OCR training, it can be helpful to learn skills from other disciplines as they can be super relevant to specific obstacles and on the course in general.

Is there a type of training or just something you’ve done in your day to day life that has proven to be relevant for specific obstacles or on the course? Share in the comments what has worked for you and maybe just maybe you’ll help someone else in an area where they are struggling!
Last couple of weeks I’ve felt drained no energy,this evening  I managed to get shit done it’s not great but it made me feel good #toughtimesdontlast #getitdone #gym #calisthenics #bodyweighttraining #pushyourself #trynewthings #staymotivated #mindset #trusttheprocess #training #fitness #fitdad #positivevibes
Last couple of weeks I’ve felt drained no energy,this evening I managed to get shit done it’s not great but it made me feel good #toughtimesdontlast #getitdone #gym #calisthenics #bodyweighttraining #pushyourself #trynewthings #staymotivated #mindset #trusttheprocess #training #fitness #fitdad #positivevibes
This jerky is Bananas!!! 🍌🍌 We have a delicious and potassium-rich vegan snack that you are sure to love. 💛

#trynewthings #shoplocal #shoporganic #healthysnacking #healthyliving #wildjoyfoods #kindredmarket
This jerky is Bananas!!! 🍌🍌 We have a delicious and potassium-rich vegan snack that you are sure to love. 💛

#trynewthings #shoplocal #shoporganic #healthysnacking #healthyliving #wildjoyfoods #kindredmarket
After oil, before @socalwoodshop #boardwax - fresh batch up on the website! Head to their page, link in bio.

#cuttingboard #homedecor #cheflife #customhome #foodie
After oil, before @socalwoodshop #boardwax - fresh batch up on the website! Head to their page, link in bio.

#cuttingboard #homedecor #cheflife #customhome #foodie
If you know me... You know I don't really eat eggs unless they're combined with sugar and flour or mixed in with fried rice. That changed this morning! This is my first ever omelette, can't lie, I'm impressed with how well it turned out! At the market yesterday a very kind man gifted me a dozen beautiful yard eggs and I couldn't bring myself to just use them in baking. This morning I burst out of my comfort zone by attempting an omelette... Even though I barely understood the culinary theory behind it. 😂 This omelette not only features fresh local eggs but also cherry tomatoes from @hoffmanfarmsllc , brussel sprouts and white cheddar from the grocery store. I paired it with olive toast (also from the Greeley Market) and a Colorado peach (Greeley Market)... And of course coffee. 😉
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#marketpeoplerock #farmersmarket  #eatfresh  #buylocal #supportlocalbusiness #localfarms #yardeggs #peoplearekind #trynewthings #tastebudschange #omelette #coloradoproduce #localbread #localproduce #localeggs #eatyourcolors #colorfulfood
If you know me... You know I don't really eat eggs unless they're combined with sugar and flour or mixed in with fried rice. That changed this morning! This is my first ever omelette, can't lie, I'm impressed with how well it turned out! At the market yesterday a very kind man gifted me a dozen beautiful yard eggs and I couldn't bring myself to just use them in baking. This morning I burst out of my comfort zone by attempting an omelette... Even though I barely understood the culinary theory behind it. 😂 This omelette not only features fresh local eggs but also cherry tomatoes from @hoffmanfarmsllc , brussel sprouts and white cheddar from the grocery store. I paired it with olive toast (also from the Greeley Market) and a Colorado peach (Greeley Market)... And of course coffee. 😉
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#marketpeoplerock #farmersmarket #eatfresh #buylocal #supportlocalbusiness #localfarms #yardeggs #peoplearekind #trynewthings #tastebudschange #omelette #coloradoproduce #localbread #localproduce #localeggs #eatyourcolors #colorfulfood
Looks like I was a little bit to aggressive with my low stress training. Luckily she’s going to be fine! Adjustments have been made since these photos were taken! .
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#cannabisclones #lowstresstraining #cannbiscommunity #cannbissociety #cannbis #cannbisculture #follow #followme #followfollow #followtrain #igers #igo #ignow #igdaily #canada #legal #legalcannabiscanada #backyard #growingcannabis #cannabisdaily #cannabisnow #cannabiseducation #learnsomethingneweveryday #trynewthings
Looks like I was a little bit to aggressive with my low stress training. Luckily she’s going to be fine! Adjustments have been made since these photos were taken! .
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#cannabisclones #lowstresstraining #cannbiscommunity #cannbissociety #cannbis #cannbisculture #follow #followme #followfollow #followtrain #igers #igo #ignow #igdaily #canada #legal #legalcannabiscanada #backyard #growingcannabis #cannabisdaily #cannabisnow #cannabiseducation #learnsomethingneweveryday #trynewthings
Fredrick passionfruit vine #passiflora #passionfruit #horticulture #organic #permiculture #plantaddicts #newplantsmakeushappy #grow #organicgrowing #foodforest #healthyfruits #goodmornings #jukshyfarms #trynewthings #fruitexplorers #worldoffruits #nwrarefruit #rawfoods #vegitarian #plantbased
Who says family traditions have to be passed down? Today we created a new one. Every Sunday after church, we are going to try some famous Texas BBQ. I’ve grown up here and it’s just a shame how many I’ve never tried. First up, Black’s Barbecue in Lockhart. Feel free to let me know what’s your favorite and we will add it to the list!! Luke is on a mission to find anyone who makes better BBQ than Uncle Jeremy. It’s a tall order and he’s a tough sell. 😜 (aka he doesn’t have any interest in trying any others) #texasbbq #bbqtour #sundayfunday #trynewthings #blacksbbq #familytradition #newtraditions
Who says family traditions have to be passed down? Today we created a new one. Every Sunday after church, we are going to try some famous Texas BBQ. I’ve grown up here and it’s just a shame how many I’ve never tried. First up, Black’s Barbecue in Lockhart. Feel free to let me know what’s your favorite and we will add it to the list!! Luke is on a mission to find anyone who makes better BBQ than Uncle Jeremy. It’s a tall order and he’s a tough sell. 😜 (aka he doesn’t have any interest in trying any others) #texasbbq #bbqtour #sundayfunday #trynewthings #blacksbbq #familytradition #newtraditions
This radiant wonder woman is Cherese Madison. Cherese is a baking extraordinaire and loves all things textile. She is an experienced knitter, crocheter, and if that wasn't enough, she also is a bead-weaver. She's excited to share what she knows about textile work with The Cordial Eye community, to build warm connections with others, and to help create a loving space here on Cape Cod.⁠
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@chereselavonne @artsbarnstable ⁠
#womenwelove #busybaker #thecordialeye #knittingfornewbies #hyarts #artsbarnstable #knittingclasses #beginnerknitter #beginnerknits #trynewthings #learnsomethingnew #knittingcircle #fiberarts #craftersunite #handicraft #knitting_is_love #knittingtherapy #knittinglove #knitknitknit #knitstagram #knittinglife #ilovecrafting #crafty #happycrafting #wildcrafting #knittingforbeginners #neverstoplearning #learnnewthings #trysomethingnew #stitchandbitch⁠
This radiant wonder woman is Cherese Madison. Cherese is a baking extraordinaire and loves all things textile. She is an experienced knitter, crocheter, and if that wasn't enough, she also is a bead-weaver. She's excited to share what she knows about textile work with The Cordial Eye community, to build warm connections with others, and to help create a loving space here on Cape Cod.⁠
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@chereselavonne @artsbarnstable ⁠
#womenwelove #busybaker #thecordialeye #knittingfornewbies #hyarts #artsbarnstable #knittingclasses #beginnerknitter #beginnerknits #trynewthings #learnsomethingnew #knittingcircle #fiberarts #craftersunite #handicraft #knitting_is_love #knittingtherapy #knittinglove #knitknitknit #knitstagram #knittinglife #ilovecrafting #crafty #happycrafting #wildcrafting #knittingforbeginners #neverstoplearning #learnnewthings #trysomethingnew #stitchandbitch⁠
It's important to get physical!
It's needed for your health as well as mental well-being

What do you like to do?
What would you like to try?
Possibilities are endless

#nevergiveup #trtrehab #activeliving #wellbeing #fun #trynewthings
It's important to get physical!
It's needed for your health as well as mental well-being

What do you like to do?
What would you like to try?
Possibilities are endless

#nevergiveup #trtrehab #activeliving #wellbeing #fun #trynewthings
My first attempt at homemade bread in many years.  Far from perfect, but it was fun, and actually turned out better than I expected! #urbanhomesteader #urbanfarm #breadbaking #bakingbread #trynewthings #trysomethingnew #countryliving #countrylife #havefunwithit #practicemakesperfect #homemadebread #homebakedbread #homebaker
My first attempt at homemade bread in many years. Far from perfect, but it was fun, and actually turned out better than I expected! #urbanhomesteader #urbanfarm #breadbaking #bakingbread #trynewthings #trysomethingnew #countryliving #countrylife #havefunwithit #practicemakesperfect #homemadebread #homebakedbread #homebaker
Sai see nali ära proovitud. Ausalt öeldes oli väike hirm küll, aga mul on hea meel, et mu elus on sõbrad, kes suunavad uusi asju proovima.
So, tried this surfing thing for the first time. To be honest I was a little scared, but I'm glad I have friends who make me try new things. #firsttimesurfing #visitportugal🇵🇹 #trynewthings
Sai see nali ära proovitud. Ausalt öeldes oli väike hirm küll, aga mul on hea meel, et mu elus on sõbrad, kes suunavad uusi asju proovima.
So, tried this surfing thing for the first time. To be honest I was a little scared, but I'm glad I have friends who make me try new things. #firsttimesurfing #visitportugal🇵🇹 #trynewthings
Half of our iconic team got to actually join us on our mat yesterday 💗 Goat Yoga SRQ wouldn’t even be a thing with out the amazing family of @fruitville.grove who was brave enough to jump in and say “Hey, let’s bring #goatyoga to Sarasota together!” We have had more fun, laughs, and amazing connections than we could have ever hoped for! Please celebrate with us for our two year anniversary September 21st at 10 am 🌈🐐🧘🏻‍♀️ proceeds will benefit innovative pediatric cancer research for @allchildrens through The Benjamin Gilkey Fund link in bio to register 💕
Half of our iconic team got to actually join us on our mat yesterday 💗 Goat Yoga SRQ wouldn’t even be a thing with out the amazing family of @fruitville.grove who was brave enough to jump in and say “Hey, let’s bring #goatyoga to Sarasota together!” We have had more fun, laughs, and amazing connections than we could have ever hoped for! Please celebrate with us for our two year anniversary September 21st at 10 am 🌈🐐🧘🏻‍♀️ proceeds will benefit innovative pediatric cancer research for @allchildrens through The Benjamin Gilkey Fund link in bio to register 💕
Anyone who's been following me recently will know I've been really struggling with my runs recently almost to the point where I thought I should just give it all up. However, today I finally had an amazing one and it felt super fantastic through out. There was not one point I felt I wanted to stop or just say that's enough. I could have done way more than the 🔟km I did. 
_
What did I do differently??? Honestly, I don't know but here are more thoughts. Last night I slept a straight 6️⃣ hours, which any mum out there with 2 little kids will no that's almost unheard of. But it was just one night, every night is different but I do believe this played a role. 
_
My nutrition has been better in that I'm not eating and drinking like I was on holiday 🤫🙊 it was great fun but I have been on a mission to get back to normal living an 80/20 ratio. The lunch today was a bit of a joke though, read my stories for an update on that. 
_
I think also it was a wee bit cooler in the afternoon, which was better to run in. I also did a couple of strength workouts and do believe those gave me a bit of a boost in all areas. And it just comes to show that there are so many things to take into consideration when running, especially with a family.👨‍👩‍👧‍👧 It also helped that the whole family has been so calm and relaxed the last few days, so I mean it all adds up!!!!! _
I don't want to boast about how great I felt today but after weeks of set backs and really struggling with the running today was a great day! ❤
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#fitmoms #babygirl #staydietfree #healthylifestyle #helpingwomen #womeninspiringwomen #mutimiteszel_fitt #futasbabakocsival #thule #runningpushchair #morfitrun #motivation #fitmomsofig #womenhelpingwomen #womenempowerinhwomen #womensupportwomen #trynewthings #runningmotivation #nutritioncoaching #run #running #fitmomsofhungary #magyarig #magyarblogger
Anyone who's been following me recently will know I've been really struggling with my runs recently almost to the point where I thought I should just give it all up. However, today I finally had an amazing one and it felt super fantastic through out. There was not one point I felt I wanted to stop or just say that's enough. I could have done way more than the 🔟km I did.
_
What did I do differently??? Honestly, I don't know but here are more thoughts. Last night I slept a straight 6️⃣ hours, which any mum out there with 2 little kids will no that's almost unheard of. But it was just one night, every night is different but I do believe this played a role.
_
My nutrition has been better in that I'm not eating and drinking like I was on holiday 🤫🙊 it was great fun but I have been on a mission to get back to normal living an 80/20 ratio. The lunch today was a bit of a joke though, read my stories for an update on that.
_
I think also it was a wee bit cooler in the afternoon, which was better to run in. I also did a couple of strength workouts and do believe those gave me a bit of a boost in all areas. And it just comes to show that there are so many things to take into consideration when running, especially with a family.👨‍👩‍👧‍👧 It also helped that the whole family has been so calm and relaxed the last few days, so I mean it all adds up!!!!! _
I don't want to boast about how great I felt today but after weeks of set backs and really struggling with the running today was a great day! ❤
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#fitmoms #babygirl #staydietfree #healthylifestyle #helpingwomen #womeninspiringwomen #mutimiteszel_fitt #futasbabakocsival #thule #runningpushchair #morfitrun #motivation #fitmomsofig #womenhelpingwomen #womenempowerinhwomen #womensupportwomen #trynewthings #runningmotivation #nutritioncoaching #run #running #fitmomsofhungary #magyarig #magyarblogger

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