#trustyourgut

Hummus topped off with gochugaru? Now that we've seen it, we simply won't have our hummus without a smoky dash of Korean chile pepper! [📸: @operanationketo] #culture4all
Hummus topped off with gochugaru? Now that we've seen it, we simply won't have our hummus without a smoky dash of Korean chile pepper! [📸: @operanationketo] #culture4all
I have read all your dm’s and I will respond but instead of going to all of you individually this is for everyone.  This right here is when they try to confuse you and make you think it was never said or it wasn’t them when you know it was. The reason? They want to get you so out of control emotionally to where you start to get into a fight and then the turn around and say what’s wrong with you- I’m calm and you’re not! It’s abuse! It’s gaslighting and it’s very damaging, as you sit here and wonder wtf is going on!! To answer most of your ?- YES THEY KNOW WHAT THE ARE DOING!!! Trust me! They know and are doing it purposely to hurt you.  Can they stop with therapy- NOPE! Sorry, but no they can’t.  It’s a disorder of the personality and inside they hate themselves so belittling and abusing you is a game.  Keep wondering, keep asking and I’ll keep answering. 
#npdsucks  #npdawareness #awareness #empowerment  #knowyourworth #trustyourgut #narcissisticabuse  #divorcestrategist #coaching #
I have read all your dm’s and I will respond but instead of going to all of you individually this is for everyone. This right here is when they try to confuse you and make you think it was never said or it wasn’t them when you know it was. The reason? They want to get you so out of control emotionally to where you start to get into a fight and then the turn around and say what’s wrong with you- I’m calm and you’re not! It’s abuse! It’s gaslighting and it’s very damaging, as you sit here and wonder wtf is going on!! To answer most of your ?- YES THEY KNOW WHAT THE ARE DOING!!! Trust me! They know and are doing it purposely to hurt you. Can they stop with therapy- NOPE! Sorry, but no they can’t. It’s a disorder of the personality and inside they hate themselves so belittling and abusing you is a game. Keep wondering, keep asking and I’ll keep answering.
#npdsucks #npdawareness #awareness #empowerment #knowyourworth #trustyourgut #narcissisticabuse #divorcestrategist #coaching #
To find joy in work is to discover the fountain of youth. ~ Pearl S. Buck. In 1991, I was diagnosed with colon cancer at the age of 31. I’m happy to say I’ve enjoyed excellent health ever since and I’m still cancer free. It was a wake-up call that would forever transformed my life. As a result, I got into motivational speaking and became an author. I truly LOVE inspiring and encouraging people, and helping them solve their problems. 🌟
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Through life-altering experiences we’re often forced to find new direction, follow our passions, and fulfill our fate. I’m new to Instagram and am enjoying getting to know all of YOU! 🌟
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Click ❤️ if you like this post. Comment your thoughts. Tag friends who need to see this. For more inspiration, follow @takeonjoy 🌟
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#spreadpositivity 
#inspirational 
#motivational 
#speaker #author 
#cda #coeurdalene 
#idaho #happylife 🌟
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ADOPTING JOY #podcasts on 12 networks. 👈
Topics...
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#encourager 
#overcomeobstacles 
#toxicpeople 
#createyourbestlife 
#trustyourgut 
#fate #liveyourpassion 
#miracles #positivity
#followyourpath 
#inspiring #dogstories 🐕
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#innerwork 
#trusttheprocess 
#selfesteemboost 
#beyourbestyou 
#fountainofyouth 
#takeonjoy
To find joy in work is to discover the fountain of youth. ~ Pearl S. Buck. In 1991, I was diagnosed with colon cancer at the age of 31. I’m happy to say I’ve enjoyed excellent health ever since and I’m still cancer free. It was a wake-up call that would forever transformed my life. As a result, I got into motivational speaking and became an author. I truly LOVE inspiring and encouraging people, and helping them solve their problems. 🌟
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Through life-altering experiences we’re often forced to find new direction, follow our passions, and fulfill our fate. I’m new to Instagram and am enjoying getting to know all of YOU! 🌟
.
Click ❤️ if you like this post. Comment your thoughts. Tag friends who need to see this. For more inspiration, follow @takeonjoy 🌟
.
#spreadpositivity
#inspirational
#motivational
#speaker #author
#cda #coeurdalene
#idaho #happylife 🌟
.
ADOPTING JOY #podcasts on 12 networks. 👈
Topics...
🌟
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#encourager
#overcomeobstacles
#toxicpeople
#createyourbestlife
#trustyourgut
#fate #liveyourpassion
#miracles #positivity
#followyourpath
#inspiring #dogstories 🐕
🌟
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#innerwork
#trusttheprocess
#selfesteemboost
#beyourbestyou
#fountainofyouth
#takeonjoy
#accurate #relatable #relatablequotes #thehigherself #selflove #trust #trustyourintuition #intuition #trustyourgut #itneverlies #woke #motivation #positivequotes #quotestoliveby #quoteoftheday #love #instagood #instalove #blessed #queen #phoenix #queendom_of_phoenix
“It is possible to be a masterpiece and a work in progress at the same time.” ~ Muffin
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All I have to say is there has never been anything more beautiful and delicate as this little flower in my pasture. Muffin moves me. She is fragile strength. She is perfect, yet forever changing.
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I trust her, and we have started to walk together when the others aren’t looking...don’t tell the sassy red head!
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Tag a friend that you trust.....because that person is pretty special.
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#angelic #countrysideandfarmlife #delicatestrength #knowyourworth #trustyourgut
“It is possible to be a masterpiece and a work in progress at the same time.” ~ Muffin
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All I have to say is there has never been anything more beautiful and delicate as this little flower in my pasture. Muffin moves me. She is fragile strength. She is perfect, yet forever changing.
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I trust her, and we have started to walk together when the others aren’t looking...don’t tell the sassy red head!
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Tag a friend that you trust.....because that person is pretty special.
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#angelic #countrysideandfarmlife #delicatestrength #knowyourworth #trustyourgut
Mother knows best, biatch!
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#momlife #trustyourgut #momshaming #guiltfree #motherhoodunplugged #mommemes #bigtimeadulting #motherknowsbest
Mother knows best, biatch!






#momlife #trustyourgut #momshaming #guiltfree #motherhoodunplugged #mommemes #bigtimeadulting #motherknowsbest
Old Soul... Reposted from @psychic_laine

#souljourney #soul #soulgrowth #soulcoach #spirituality #spiritualawakening #spiritual #intuition #trustyourintuition #trustyourgut #listen #energy #energyhealing #energyhealer #chakras #chakrahealing #psychicabilities #intuitive #universe #lightworker #lifecoach #higherconsciousness #empath #clairsentient #everythingisenergy #universallaws #enlightenment #energyworker #divinetiming 💞Follow @all_things_intuitive
Sometimes, the stuff from your past clings to you and you end up carrying it around without realizing it. Leave the baggage behind so you can pick up better things ahead!⁠
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#showupforyourself #letstalkthroughitpodcast #walkthroughit #findyourselfagain #findyourvoice #howtocope #findyourjoy #standstrong #trustyourgut #youarepowerful #mentaltoughness #youmatter #dontloseyourself #youcomefirst ⁠
#examinewhatyoutolerate #setboundaries #boundariesarehealthy #realityoflife #bullyingawareness #talktitout #takingthenextstep #raiseyourstandards #neversettle ⁠#personalgrowthpodcast #standup #trustyourgut #wisdom #thepowerofnow #positivity #motivation ⁠
I love these daily #powerfulthoughts! This one provokes the thought of giving myself permission to “trust my inner wisdom”. Because sometimes wisdom, guidance, intuition (whatever you want to call it) doesn’t LOOK OR SOUND the way we think it should. So we(me included) will discredit or ignore it! 
Not realizing that sometimes wisdom, guidance, intuition isn’t a look or sound at all, it’s a feeling. Wisdom is a feeling of being led by the way your body immediately and instinctively understands something! So when you have a physical gut reaction to something! Don’t overthink about it! Just Listen. That is wisdom guiding you.

#ineedthis#notsurewhoelseneedstohearthis#trustyourgut#followyourinstints#wisdom#guidance#intution#Spiritualfeels#feelings#therapistinme#powerthoughtcard#louishay
I love these daily #powerfulthoughts! This one provokes the thought of giving myself permission to “trust my inner wisdom”. Because sometimes wisdom, guidance, intuition (whatever you want to call it) doesn’t LOOK OR SOUND the way we think it should. So we(me included) will discredit or ignore it!
Not realizing that sometimes wisdom, guidance, intuition isn’t a look or sound at all, it’s a feeling. Wisdom is a feeling of being led by the way your body immediately and instinctively understands something! So when you have a physical gut reaction to something! Don’t overthink about it! Just Listen. That is wisdom guiding you.

#ineedthis#notsurewhoelseneedstohearthis#trustyourgut#followyourinstints#wisdom#guidance#intution#Spiritualfeels#feelings#therapistinme#powerthoughtcard#louishay
Energy doesn't lie 
#intuition #trustyourgut
Energy doesn't lie
#intuition #trustyourgut
Today was an eye opening day; For far too long I have allowed a particular person (if you know you know..) to pick me up & drop me down as & when it suited them. However today reached a point of feeling like this cannot go on. I cannot constantly be left to feel this sad, worthless & empty. Always questioning myself when I only ever did good for them. This person does not have the right to treat me in this way. I do not deserve it & I cannot continue being someone’s puppet. Letting go & genuinely saying I never want to see or hear from this person again is actually a relief to my mind & my mental health. Never again will someone be more worthy to me than me.. Do me wrong and you’ll be gone; 👋🏼 The rule is to forget them not forgive them✌🏼 So put on your smile & show the world what your made off.. I lost far too many people for this person but I will not lose me.. I will just come back stronger wiser & better 🦸🏼‍♀️🧝🏼‍♀️🦹🏼‍♀️💪🏼 #warrior #blonde #nerdygirls #keepyourheaduphigh #kneehighsocks #progressnotperfection #strongwomen #selfcareclub #mentalhealth #selfworth #iamworthy #fuckyoukendall #brokennotbeaten #pleasers #beingthebestmeicanbe #polegirl #poledancer #boomerang #quote #psychologicalabuse #yourmindmatters #communicationiskey #itsgoodtotalk #alwaysbehonest #trustyourgut #worthy #girlswithtattoos #unbreakablespirit #rebuildingme #workingonmyself
Today was an eye opening day; For far too long I have allowed a particular person (if you know you know..) to pick me up & drop me down as & when it suited them. However today reached a point of feeling like this cannot go on. I cannot constantly be left to feel this sad, worthless & empty. Always questioning myself when I only ever did good for them. This person does not have the right to treat me in this way. I do not deserve it & I cannot continue being someone’s puppet. Letting go & genuinely saying I never want to see or hear from this person again is actually a relief to my mind & my mental health. Never again will someone be more worthy to me than me.. Do me wrong and you’ll be gone; 👋🏼 The rule is to forget them not forgive them✌🏼 So put on your smile & show the world what your made off.. I lost far too many people for this person but I will not lose me.. I will just come back stronger wiser & better 🦸🏼‍♀️🧝🏼‍♀️🦹🏼‍♀️💪🏼 #warrior #blonde #nerdygirls #keepyourheaduphigh #kneehighsocks #progressnotperfection #strongwomen #selfcareclub #mentalhealth #selfworth #iamworthy #fuckyoukendall #brokennotbeaten #pleasers #beingthebestmeicanbe #polegirl #poledancer #boomerang #quote #psychologicalabuse #yourmindmatters #communicationiskey #itsgoodtotalk #alwaysbehonest #trustyourgut #worthy #girlswithtattoos #unbreakablespirit #rebuildingme #workingonmyself
#gowithyourgut #safety #trustyourgut #trustyourintuition
Let the bottling of the booch commence.
Let the bottling of the booch commence.
The irony😳😭🤣🤣🤣😭 If it seems to have the potential to be the Biggest mistake of your life, it most certainly will be🤷🏽‍♀️ #TrustYourGut #GetTfOut
The irony😳😭🤣🤣🤣😭 If it seems to have the potential to be the Biggest mistake of your life, it most certainly will be🤷🏽‍♀️ #TrustYourGut #GetTfOut
TAG a friend!
TAG a friend!
LOL Gastroparesis humor! #gp #gastroparesis #tubie #chronicillness #gjtube #chronicpain #feedingtube #invisbleillness #jtube #gtube #njtube #ngtube #nocure #nevergiveup #keeponkeepingon #hope #livelife #trustyourgut
Stay positive. Forgive others. Invest in yourself. TRUST YOUR INSTINCTS. Lead with an open heart.  Don’t let others ruin your day.  Do something that brings joy.  Find your soul tribe. And about all else, LOVE YOURSELF.. ❤️❤️❤️❤️.
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Pilates with: @wonderlandshannon 
Studio: @balancecohasset.
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#lifelessons #momlife #pilates #pilatesmom #quotes #quotestoliveby #loveyourself #bekind #inspired #motivate #fitnessmotivation #lifequotes #trustyourgut #trustyourinstinct #strongwomen #findyourtribe #fitmom #lifeblogger #thursday #onedayatatime #clarity #focus
Stay positive. Forgive others. Invest in yourself. TRUST YOUR INSTINCTS. Lead with an open heart. Don’t let others ruin your day. Do something that brings joy. Find your soul tribe. And about all else, LOVE YOURSELF.. ❤️❤️❤️❤️.
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Pilates with: @wonderlandshannon
Studio: @balancecohasset.
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#lifelessons #momlife #pilates #pilatesmom #quotes #quotestoliveby #loveyourself #bekind #inspired #motivate #fitnessmotivation #lifequotes #trustyourgut #trustyourinstinct #strongwomen #findyourtribe #fitmom #lifeblogger #thursday #onedayatatime #clarity #focus
#trustyourgut #trustyourintuition
#trustyourgut #trustyourintuition
Check out my latest IGTV about my latest offering.⁠
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THE ART OF INTUITION-⁠
A MINI DISCOVERY CALL TO TAP INTO YOUR CURRENT ENERGY⁠
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This stand alone session will offer deep insight into who you are at soul level. You will gain valuable information about your current energy and where you may need support. ⁠
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90min session via zoom ⁠
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Energy report (tarot, intuitive guidance and astrology)⁠
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Investment $222⁠
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Photo credit: Soulful stock from unsplash⁠
#love #selflove #light #inspire #spiritualjourney #healer #spiritualawakening #writer #empath #loss #lightworker #trustyourgut #intuition  #selfcare #creativity  #embracethemess #energy #trust #meditation #intentionalliving #pagan #death #alignment #grief #lunar #magic #moonmagic #witch #intentions #lifeafterloss
Check out my latest IGTV about my latest offering.⁠

THE ART OF INTUITION-⁠
A MINI DISCOVERY CALL TO TAP INTO YOUR CURRENT ENERGY⁠

This stand alone session will offer deep insight into who you are at soul level. You will gain valuable information about your current energy and where you may need support. ⁠

90min session via zoom ⁠

Energy report (tarot, intuitive guidance and astrology)⁠

Question and answers⁠

Insights on current struggles.⁠

Tips and homework to add into life to make changes happen.⁠

Investment $222⁠
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Photo credit: Soulful stock from unsplash⁠
#love #selflove #light #inspire #spiritualjourney #healer #spiritualawakening #writer #empath #loss #lightworker #trustyourgut #intuition #selfcare #creativity #embracethemess #energy #trust #meditation #intentionalliving #pagan #death #alignment #grief #lunar #magic #moonmagic #witch #intentions #lifeafterloss
You think because he sends a good morning text and calls to say goodnight that it means he’s in love.

So you start planning the wedding and how many kids you’ll have based on a few text messages with nary a proper date.

Maybe you allow for the 2am booty calls because you’d rather take that crumb instead of holding out for the whole cake. 🗣Sis it’s time to stop this madness.

You are reluctantly content with the crumbs of cake aka slivers of attention and affection because you don’t love yourselves enough or think that you deserve to have someone treat you with honor and respect.

So you take the 3am booty call and then wait for another 2 weeks before he sends a good morning text before he asks if he can come over around midnight. You accept and the cycle starts all over again.

There’s a whole relationship fantasy going on in your head that doesn’t match the reality of what’s in front of you. You deserve more. But you have to believe it.

This situationship is a distraction but you think the sex = connection. It doesn’t.

And the sooner you realize that your worth is far more than a booty call the sooner you’ll realize that this is a distraction that will lead to the destruction of your self worth.

Because in all honestly there’s a part of you that uses sex as a transaction. This is why you’re angry when you realize it’s honey, not glue. It keeps him there for the night but not for the long haul.

But you can’t get enough of the affection  and attention from the late night sex that leaves you desperate for connection.

In order to secure connection you have to connect with YOU first.

He can’t see your need for connection because you’re disconnected from yourself. And this is why you entertain him because he is showing you that this is what you’ll settle for.

Date and get to know potential suitors  to learn what they’re teaching you about yourself.

He isn’t your enemy. He is your teacher.

Sis, it’s time to graduate.
You think because he sends a good morning text and calls to say goodnight that it means he’s in love.

So you start planning the wedding and how many kids you’ll have based on a few text messages with nary a proper date.

Maybe you allow for the 2am booty calls because you’d rather take that crumb instead of holding out for the whole cake. 🗣Sis it’s time to stop this madness.

You are reluctantly content with the crumbs of cake aka slivers of attention and affection because you don’t love yourselves enough or think that you deserve to have someone treat you with honor and respect.

So you take the 3am booty call and then wait for another 2 weeks before he sends a good morning text before he asks if he can come over around midnight. You accept and the cycle starts all over again.

There’s a whole relationship fantasy going on in your head that doesn’t match the reality of what’s in front of you. You deserve more. But you have to believe it.

This situationship is a distraction but you think the sex = connection. It doesn’t.

And the sooner you realize that your worth is far more than a booty call the sooner you’ll realize that this is a distraction that will lead to the destruction of your self worth.

Because in all honestly there’s a part of you that uses sex as a transaction. This is why you’re angry when you realize it’s honey, not glue. It keeps him there for the night but not for the long haul.

But you can’t get enough of the affection and attention from the late night sex that leaves you desperate for connection.

In order to secure connection you have to connect with YOU first.

He can’t see your need for connection because you’re disconnected from yourself. And this is why you entertain him because he is showing you that this is what you’ll settle for.

Date and get to know potential suitors to learn what they’re teaching you about yourself.

He isn’t your enemy. He is your teacher.

Sis, it’s time to graduate.
Elsker disse ordene💛:
«Jakter man på lykken, er det nettopp det som vil skape misnøye. Lykken er en følge av søken etter mening» - @carina__carl
Elsker disse ordene💛:
«Jakter man på lykken, er det nettopp det som vil skape misnøye. Lykken er en følge av søken etter mening» - @carina__carl
Peace of mind ...well we are looking for peace from outside but what about that lost inner peace , what about that hidden love from bottom of the heart ...
Stop searching , Build yourself..❤
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#trustyourgut #trustyourjourney #yourself #world #love #qoutes #mandala #lordkrishna #radhakrishna #radhamadhava #artwork #artistsofinstagram #art_spotlight #artlovers #sketch
Peace of mind ...well we are looking for peace from outside but what about that lost inner peace , what about that hidden love from bottom of the heart ...
Stop searching , Build yourself..❤
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#trustyourgut #trustyourjourney #yourself #world #love #qoutes #mandala #lordkrishna #radhakrishna #radhamadhava #artwork #artistsofinstagram #art_spotlight #artlovers #sketch
When starting a business and creating a website, trust your gut. If you think it’s the right thing for you company then don’t second guess yourself. #trust #trustyourgut #marketing #contentmarketing #content #socialmediamarketing #webdevelopment #roanoke #quotes #business
When starting a business and creating a website, trust your gut. If you think it’s the right thing for you company then don’t second guess yourself. #trust #trustyourgut #marketing #contentmarketing #content #socialmediamarketing #webdevelopment #roanoke #quotes #business
Fact! Pay attention. #trustyourgut #focus #positivevibesonly #letloverule❤️ #justlivejen1
Fact! Pay attention. #trustyourgut #focus #positivevibesonly #letloverule❤️ #justlivejen1
#trustinthelord #trustandbelieve #trusted #trustgodbro #trustinhim #trustyourjourney #trust #infilmwetrust #trustyourintuition #industwetrust #trustgod #trustyaprocess #inkixwetrust #trusttheuniverse #inrustwetrust #trustme #trustyourgut #trustissues
Found my lane and ima ride that mf till the death of me. 🐐 .
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#independentrecordlabel #independentrapper #mylane #fwm #indierapper #indiehiphop #selflovefirst #trustyourgut #trustyourpath #trustyourself
Found my lane and ima ride that mf till the death of me. 🐐 .
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#independentrecordlabel #independentrapper #mylane #fwm #indierapper #indiehiphop #selflovefirst #trustyourgut #trustyourpath #trustyourself
🔮Tarot Reading for August 22, 2019 Take what resonates, leave what doesn’t! .
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First of, I couldn’t make it up even if I tried! 🤣 All major arcana cards tells me that some pretty destined events are about to take place 🤣😅 #braceyourself .
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🔮 there is something that you have been working towards diligently, a wish come true or a dream or goal for some but you haven’t seen any results yet of all your hard work. Don’t worry though because with the judgment card I feel the universe is about to bless you up! 👏🏻👏🏻💪🏼
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🌙 whatever projects and goals you are working on you will get the fruits of your labor. I feel like this is a project that is something beyond yourself, something bigger and better than anything you have done before. You could’ve been working on it for a while too! What I’m getting is that your work will benefit many people around you. Whether you’re writing, dancing, or even going to school to become a doctor ( lol) it is going to benefit many, many people! .
🌸 you are focusing too much on the outcome, not enough on the plans. Get back to the drawing board and tweak any details. More planning is needed to make your wishes come true. .
💋 you want a new beginning in love, you see someone shining like the star but they seem so far, and out of reach. Don’t worry though because this love is destined. You both are at the beginning of a new chapter, and these chapters will lead to the same love story  when the time is right #divinetiming 😅🤣😆 and some sort of balance will be restored to this situation. .
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🍓 you were done wrong in a situation, but instead of complaining and seeking revenge you focused on your plans, dreams or work. With the star card I feel that your goals will come into fruition and you will get the justice that you are seeking. .
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💰 working hard while still focused on the goal, don’t be attached to the outcome. You can see the bigger picture of what it is that you’re doing and you know patience is required. So keep going! .
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#tarotreading #tarot #tarotspread #readings #intuition #trustyourgut #dailytea #tarotdaily #intuitivehealer
🔮Tarot Reading for August 22, 2019 Take what resonates, leave what doesn’t! .
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First of, I couldn’t make it up even if I tried! 🤣 All major arcana cards tells me that some pretty destined events are about to take place 🤣😅 #braceyourself .
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🔮 there is something that you have been working towards diligently, a wish come true or a dream or goal for some but you haven’t seen any results yet of all your hard work. Don’t worry though because with the judgment card I feel the universe is about to bless you up! 👏🏻👏🏻💪🏼
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🌙 whatever projects and goals you are working on you will get the fruits of your labor. I feel like this is a project that is something beyond yourself, something bigger and better than anything you have done before. You could’ve been working on it for a while too! What I’m getting is that your work will benefit many people around you. Whether you’re writing, dancing, or even going to school to become a doctor ( lol) it is going to benefit many, many people! .
🌸 you are focusing too much on the outcome, not enough on the plans. Get back to the drawing board and tweak any details. More planning is needed to make your wishes come true. .
💋 you want a new beginning in love, you see someone shining like the star but they seem so far, and out of reach. Don’t worry though because this love is destined. You both are at the beginning of a new chapter, and these chapters will lead to the same love story when the time is right #divinetiming 😅🤣😆 and some sort of balance will be restored to this situation. .
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🍓 you were done wrong in a situation, but instead of complaining and seeking revenge you focused on your plans, dreams or work. With the star card I feel that your goals will come into fruition and you will get the justice that you are seeking. .
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💰 working hard while still focused on the goal, don’t be attached to the outcome. You can see the bigger picture of what it is that you’re doing and you know patience is required. So keep going! .
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#tarotreading #tarot #tarotspread #readings #intuition #trustyourgut #dailytea #tarotdaily #intuitivehealer
Sometimes you have give yourself pep talks like “Hello! You’re a badass woman, don’t be sad. You got this. I love you!” ♥️ -
#selfcare #trustyourgut #trusttheprocess #evolve #believeinyourself #nontoxicliving #beauty #beautybloggers #blessed #loved #grateful #positivelife #positivity
Sometimes you have give yourself pep talks like “Hello! You’re a badass woman, don’t be sad. You got this. I love you!” ♥️ -
#selfcare #trustyourgut #trusttheprocess #evolve #believeinyourself #nontoxicliving #beauty #beautybloggers #blessed #loved #grateful #positivelife #positivity
TBT!! 2013/235 Clean 
2015/275 Clean and Jerk 
2019/330 Clean and Jerk 
#trusttheprocess #nothingcomeseasy #nothingreplaceshardwork #lovethis #165 #220 #lovethislife #HWPO #nothingreplaceshardwork #dowork #crossfit #7yearsin #dothis #trustyourgut #feedyoursoull @westmetrocrossfit @eswift__ @erincomstock @mrs_garcia_dominguez @coach_sol_wmcf @strength2strength_performance
TBT!! 2013/235 Clean
2015/275 Clean and Jerk
2019/330 Clean and Jerk
#trusttheprocess #nothingcomeseasy #nothingreplaceshardwork #lovethis #165 #220 #lovethislife #HWPO #nothingreplaceshardwork #dowork #crossfit #7yearsin #dothis #trustyourgut #feedyoursoull @westmetrocrossfit @eswift__ @erincomstock @mrs_garcia_dominguez @coach_sol_wmcf @strength2strength_performance
💙Client Inspiration Posters 💙TaylorJaneGreen.org
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💙💙Thank you for supporting my work on Patreon. $1 a month makes a difference. I deeply appreciate you watching. You contribute greatly to my life. 💙
LINK - https://www.patreon.com/taylorjanegreen
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#LightWorkers #StarSeeds #Intuition #Instincts #TrustYourGut #Discernment 
#Boundaries #Spirit #HigherSelf #HigherPower 
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#Spirituality 
#SelfCompassion  #SelfCare #SelfLove #SelfAwareness #SelfKnowledge #SelfAcceptance #PersonalResponsibility 
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#Love #Strength #SelfRespect #YouAreWorthy #YouAreEnough #Remember #Reminders #Healing #HealingTools #LoveYourself #SelfHelp #LightWorker
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💙Client Inspiration Posters 💙TaylorJaneGreen.org
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💙💙Thank you for supporting my work on Patreon. $1 a month makes a difference. I deeply appreciate you watching. You contribute greatly to my life. 💙
LINK - https://www.patreon.com/taylorjanegreen
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#LightWorkers #StarSeeds #Intuition #Instincts #TrustYourGut #Discernment
#Boundaries #Spirit #HigherSelf #HigherPower
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#Spirituality
#SelfCompassion #SelfCare #SelfLove #SelfAwareness #SelfKnowledge #SelfAcceptance #PersonalResponsibility
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#Love #Strength #SelfRespect #YouAreWorthy #YouAreEnough #Remember #Reminders #Healing #HealingTools #LoveYourself #SelfHelp #LightWorker
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One day in 2014 my coach and I were on the phone discussing a core need: ⏱TIME

I needed time to figure out what to do with my life. Time to interview. Time to take care of myself.

I was a total workaholic and was SO ANGRY that I couldn’t seem to leave work on time for the things that helped my recovery. I was late to every appointment I made, and was getting the short stick of my treatments as a result.

After listening to my complaints, my coach said I had two options:

Reduce my hours or quit.

The latter struck terror in me. The first option, however, was interesting - but I told her it was impossible.

It could NEVER be done, I said, I work at a startup, for God’s sake. It’s just not how it works. I argued for every limitation in the books.

Then I can’t help you, she said.

I was PISSED.

I got off the phone and then proceeded to think about her comment ALL WEEKEND. And during that time a new idea appeared.

What if I COULD work less?

And the damndest thing happened:

I got excited.

I called her back on Monday and asked for help. I wanted to find a way to work part-time.

I knew it wasn’t feasible in my current role, so I worked with her to create a new one based on a need I saw within the organization. I presented it to my boss and once I had senior management’s sign-off, I made my final request:

To work part-time.

They were surprised, and somehow I kept my cool - because I knew in my heart that I was willing to hear them say no. I didn’t know what I would do if they did, but I was at least willing to hear it.

And then they did the opposite. They said YES.

Two months after telling my coach that her idea was ridiculous and IMPOSSIBLE, I received a promotion, a raise and started working part-time.

So the moral of this story?

You can do anything you want.

The key is to let go of the limiting beliefs that keep you from even trying - because these may be the ONLY thing standing in your way.

And you don’t have to believe that something is possible either. It helps, yes, but you can test it first and then decide.

What do YOU want?

And what are you willing to do to get it?

Comment with a 🙌 if you relate and/or you’re ready to see things differently.
One day in 2014 my coach and I were on the phone discussing a core need: ⏱TIME

I needed time to figure out what to do with my life. Time to interview. Time to take care of myself.

I was a total workaholic and was SO ANGRY that I couldn’t seem to leave work on time for the things that helped my recovery. I was late to every appointment I made, and was getting the short stick of my treatments as a result.

After listening to my complaints, my coach said I had two options:

Reduce my hours or quit.

The latter struck terror in me. The first option, however, was interesting - but I told her it was impossible.

It could NEVER be done, I said, I work at a startup, for God’s sake. It’s just not how it works. I argued for every limitation in the books.

Then I can’t help you, she said.

I was PISSED.

I got off the phone and then proceeded to think about her comment ALL WEEKEND. And during that time a new idea appeared.

What if I COULD work less?

And the damndest thing happened:

I got excited.

I called her back on Monday and asked for help. I wanted to find a way to work part-time.

I knew it wasn’t feasible in my current role, so I worked with her to create a new one based on a need I saw within the organization. I presented it to my boss and once I had senior management’s sign-off, I made my final request:

To work part-time.

They were surprised, and somehow I kept my cool - because I knew in my heart that I was willing to hear them say no. I didn’t know what I would do if they did, but I was at least willing to hear it.

And then they did the opposite. They said YES.

Two months after telling my coach that her idea was ridiculous and IMPOSSIBLE, I received a promotion, a raise and started working part-time.

So the moral of this story?

You can do anything you want.

The key is to let go of the limiting beliefs that keep you from even trying - because these may be the ONLY thing standing in your way.

And you don’t have to believe that something is possible either. It helps, yes, but you can test it first and then decide.

What do YOU want?

And what are you willing to do to get it?

Comment with a 🙌 if you relate and/or you’re ready to see things differently.
Protect your vibe!

Reposted from @chakrahealingvibes

#souljourney #soul #soulgrowth #soulcoach #spirituality #spiritualawakening #spiritual #intuition #trustyourintuition #trustyourgut #listen #energy #energyhealing #energyhealer #chakras #chakrahealing #psychicabilities #intuitive #universe #lightworker #lifecoach #higherconsciousness #empath #clairsentient #everythingisenergy #universallaws #enlightenment #energyworker #divinetiming 💞Follow @all_things_intuitive
#trustyourgut #youcan #dontgiveup #gratitude
Double tap if you agree. 👆🏽❤️
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With the many facets that go in to hiring, I compiled a list of 41 tips for someone new to recruiting. This was directly inspired by YOUR questions. It covers every thing from intake, posting, interviews, to offer. Head over to the site for the full list (link in bio).
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 #workaholics #corporateidentity #corporatewellness #careerdevelopment #companyculture #workplacewellness #businessquotes #entrepreneurquote #businessquote #girlbossquotes #jobinterview #interviewready #interviewtips #entrepreneurtip #professionalism #smallbusinesstips #smallbizlife #hiringnow #headhunter #recruiterlife #careertips #jobshiring #linkedinlife #recruiters #recruitmentagency #corporatelife #trustyourgut #girlbosslife #smallbusiness
Double tap if you agree. 👆🏽❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With the many facets that go in to hiring, I compiled a list of 41 tips for someone new to recruiting. This was directly inspired by YOUR questions. It covers every thing from intake, posting, interviews, to offer. Head over to the site for the full list (link in bio).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#workaholics #corporateidentity #corporatewellness #careerdevelopment #companyculture #workplacewellness #businessquotes #entrepreneurquote #businessquote #girlbossquotes #jobinterview #interviewready #interviewtips #entrepreneurtip #professionalism #smallbusinesstips #smallbizlife #hiringnow #headhunter #recruiterlife #careertips #jobshiring #linkedinlife #recruiters #recruitmentagency #corporatelife #trustyourgut #girlbosslife #smallbusiness
Use professional knowledge and data to help you solve any problems with Hashtag. DM @IgRealBoost to get free service for one month now, Includes hashtag optimization, shadowban detection, shadowban avoiding, and more. @IgRealBoost. #ihg #orderyourstoday #inflatables #argento925 #movingmeditation #yourway #فوز #gvo #bridaldresses #beautywithin #privateplate #おしゃれ女子 #segundamano #trustyourgut #softness #寵物小精靈 #pocketmonster #espeon #stempel #knittinglife #scraps #ilovemygarden #huertourbano #100บาท #mahmudchallenge #casehandphone #jhumki #relacionamentos #jogador #hiendthailand
Use professional knowledge and data to help you solve any problems with Hashtag. DM @IgRealBoost to get free service for one month now, Includes hashtag optimization, shadowban detection, shadowban avoiding, and more. @IgRealBoost. #ihg #orderyourstoday #inflatables #argento925 #movingmeditation #yourway #فوز #gvo #bridaldresses #beautywithin #privateplate #おしゃれ女子 #segundamano #trustyourgut #softness #寵物小精靈 #pocketmonster #espeon #stempel #knittinglife #scraps #ilovemygarden #huertourbano #100บาท #mahmudchallenge #casehandphone #jhumki #relacionamentos #jogador #hiendthailand
@jules_kaiser doing his thing. .
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 #backroomatthebirddog #barbershop #speakeasy #botbd #balladofthebirddog #trustyourgut #brenham #birddog #brenhamtexas #texasbarbers #texasbarbershop #backroom #vintagebarbershop #smalltownrevival #storeinbrenham #balladofthebirddog #barbershopnearme #mensfashion #vintagestyle #brenhambarbershop #brenham #barbershopnearme #roundtop #roundtopbarbershop
Opportunities in front of you.
As vast as the sea.

ഒറ്റക്ക് ആണെന്ന് തോന്നുന്ന നിമിഷങ്ങ ളിലും വിശ്വസിക്കുക.

Trust your inner voices.
😊

#trusttheprocess #trustyourgut #beach #beautifulpeople #happytime #instagood #opportunity
Opportunities in front of you.
As vast as the sea.

ഒറ്റക്ക് ആണെന്ന് തോന്നുന്ന നിമിഷങ്ങ ളിലും വിശ്വസിക്കുക.

Trust your inner voices.
😊

#trusttheprocess #trustyourgut #beach #beautifulpeople #happytime #instagood #opportunity
I don't do this enough. I've never thought of myself as an analytical person, but I always overthink things and run EVERY scenario I can. My gut is usually on, and I need to trust it more and stop overthinking. "If it feels like home, follow its path." Love it.

#findyourjoy #stopoverthinking #trustyourgut
I don't do this enough. I've never thought of myself as an analytical person, but I always overthink things and run EVERY scenario I can. My gut is usually on, and I need to trust it more and stop overthinking. "If it feels like home, follow its path." Love it.

#findyourjoy #stopoverthinking #trustyourgut
#truecolors #relationships #quotes #heartbrake #brakeupquotes #cheater #liar #grow #heal #live #love #light #intuition #trustyourgut
"Libra's motto: I balance."♎⚖
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Not going to lie. I don't think I know a ton about Libras. Something really cool I did learn though is that the sign for Libra is the only inanimate object in the whole zodiac. Libras strive for balance and symmetry in their lives and in others, which makes the scales a perfect sign for them. Are you a Libra? I would love to hear more about your people 😂♎⚖
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This Libra pendant features the scales with a flashy square shaped labradorite cab connected to a ninety bead hand knotted necklace 🤗🤗 The gray cord symbolizes Libra's air element. Each of these necklaces feature hand knotted cord colored to represent their elements.🔥🌍🌬🌊
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#lookwithin  #highervibration  #crystaljewellery  #creativityrocks  #gratefulmindset  #crystalenergy  #betheperson  #necklaceoftheday  #freethinking  #spiritualwoman  #shinefromwithin  #alifeofintention  #trustyourgut  #feelyouremotions  #selfloveclub  #lightworkersunite  #westernnature  #crystaljunkie  #highvibetribe  #courageoverfear  #thirdeyetribe  #thirdeyechakra  #mineralspecimen  #theuniversehasmyback  #manifestationbabe  #expressyourselfie  #introvertlife  #111111  #seedoflife
"Libra's motto: I balance."♎⚖
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Not going to lie. I don't think I know a ton about Libras. Something really cool I did learn though is that the sign for Libra is the only inanimate object in the whole zodiac. Libras strive for balance and symmetry in their lives and in others, which makes the scales a perfect sign for them. Are you a Libra? I would love to hear more about your people 😂♎⚖
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This Libra pendant features the scales with a flashy square shaped labradorite cab connected to a ninety bead hand knotted necklace 🤗🤗 The gray cord symbolizes Libra's air element. Each of these necklaces feature hand knotted cord colored to represent their elements.🔥🌍🌬🌊
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#lookwithin #highervibration #crystaljewellery #creativityrocks #gratefulmindset #crystalenergy #betheperson #necklaceoftheday #freethinking #spiritualwoman #shinefromwithin #alifeofintention #trustyourgut #feelyouremotions #selfloveclub #lightworkersunite #westernnature #crystaljunkie #highvibetribe #courageoverfear #thirdeyetribe #thirdeyechakra #mineralspecimen #theuniversehasmyback #manifestationbabe #expressyourselfie #introvertlife #111111 #seedoflife
In the words of the beautiful @trevorhallmusic, “I wanna show you that my love is pure.” THIS!!!💛💛💛 I try each day to love everyone in my life, everyone I come in contact with, everyone that I think about.

I love, LOVE. 💖 We were all born with this incredible gift to LOVE and what a cryin’ shame it would be if we did not honor this gift and use it to our fullest and best potential every day we get to wake up and have yet another opportunity to learn, to create, to imagine, to explore – to love!

But how can I love those that have hurt me?

I’m currently enrolled in a course, Paradigm Shift to Freedom with these beautiful beings, Paul & Ellen, with Life’s Path 4U and they answered this very question.

I don’t have to like someone to love them. 
I don’t have to condone the actions, nor pass judgement, onto someone in order to love them. I don’t have to agree with you to love you. Point blank: I don’t have to like you to love you.

But we must offer love to all. 🙏 We must be consciously aware that every thought we have can either help or hurt us. Every thought we have is energy and therefore is actively contributing toward raising the energetic vibrations of our planet.✨ Every thought you have is either based in love or based in fear, and only those in love can make these changes toward a better self. A better partnership. A better family. A better community. A better world.

I actively make an effort to choose love. And let me be extremely clear that I am a work in progress. 🦄 I have thoughts daily that are fear-based. People cut me off in traffic and I get fired up. My husband can drive me mad at times. My mom can irk me like no other. But I am aware and actively work to shift these thoughts when they present themselves.

So, yes, even those that have cut me the deepest, those that have caused inexplicable pain and hardship, I do not like them, no siree.

But I sure do love them. 💛

Stay Golden my friends!
In the words of the beautiful @trevorhallmusic, “I wanna show you that my love is pure.” THIS!!!💛💛💛 I try each day to love everyone in my life, everyone I come in contact with, everyone that I think about.

I love, LOVE. 💖 We were all born with this incredible gift to LOVE and what a cryin’ shame it would be if we did not honor this gift and use it to our fullest and best potential every day we get to wake up and have yet another opportunity to learn, to create, to imagine, to explore – to love!

But how can I love those that have hurt me?

I’m currently enrolled in a course, Paradigm Shift to Freedom with these beautiful beings, Paul & Ellen, with Life’s Path 4U and they answered this very question.

I don’t have to like someone to love them.
I don’t have to condone the actions, nor pass judgement, onto someone in order to love them. I don’t have to agree with you to love you. Point blank: I don’t have to like you to love you.

But we must offer love to all. 🙏 We must be consciously aware that every thought we have can either help or hurt us. Every thought we have is energy and therefore is actively contributing toward raising the energetic vibrations of our planet.✨ Every thought you have is either based in love or based in fear, and only those in love can make these changes toward a better self. A better partnership. A better family. A better community. A better world.

I actively make an effort to choose love. And let me be extremely clear that I am a work in progress. 🦄 I have thoughts daily that are fear-based. People cut me off in traffic and I get fired up. My husband can drive me mad at times. My mom can irk me like no other. But I am aware and actively work to shift these thoughts when they present themselves.

So, yes, even those that have cut me the deepest, those that have caused inexplicable pain and hardship, I do not like them, no siree.

But I sure do love them. 💛

Stay Golden my friends!
😂😂🤷🏽‍♀️🤷🏽‍♀️🤧🤧🤧
😂😂🤷🏽‍♀️🤷🏽‍♀️🤧🤧🤧
The only thing standing between you and your desires are the limiting beliefs and boundaries that you placed upon yourself. 🚫
In a world where nothing is certain, anything is possible. 🙌
You have the ability to change your outcome, your future. 
And not just by taking reckless action without doing any mental work. 🤯
•
No...
To rise to the level of your highest potential, your beliefs should be aligned with the frequency of trust in your unlimited possibilities. 💫
You should be able to let go of all expectations.
You should be able to let go of any fears controlling you. 
You should be able to trust that by surrendering all will fall into place. Exactly how it should. 🧘‍♀️
•
It ain't an easy path, but it is definitely worth the walk!
The only thing standing between you and your desires are the limiting beliefs and boundaries that you placed upon yourself. 🚫
In a world where nothing is certain, anything is possible. 🙌
You have the ability to change your outcome, your future.
And not just by taking reckless action without doing any mental work. 🤯

No...
To rise to the level of your highest potential, your beliefs should be aligned with the frequency of trust in your unlimited possibilities. 💫
You should be able to let go of all expectations.
You should be able to let go of any fears controlling you.
You should be able to trust that by surrendering all will fall into place. Exactly how it should. 🧘‍♀️

It ain't an easy path, but it is definitely worth the walk!
💕Ever had a gut feeling about something? Well, that’s a real thing! I love how Dr. Junger explains it in his book, Clean Gut. 💕The brain 🧠 in our heads is our intellectual hardware, your second brain, your gut, is your spiritual and emotional GPS. Without it you’re lost. When you experience a “gut feeling” or intuition, tiny sparks of electricity show up within the neurons in your second brain.
💕How cool is that!? And now you know!! #guthealth #themoreyouknow #overallhealth #secondbrain #cleangut #drjunger #trustyourgut #health
💕Ever had a gut feeling about something? Well, that’s a real thing! I love how Dr. Junger explains it in his book, Clean Gut. 💕The brain 🧠 in our heads is our intellectual hardware, your second brain, your gut, is your spiritual and emotional GPS. Without it you’re lost. When you experience a “gut feeling” or intuition, tiny sparks of electricity show up within the neurons in your second brain.
💕How cool is that!? And now you know!! #guthealth #themoreyouknow #overallhealth #secondbrain #cleangut #drjunger #trustyourgut #health
🌏There’s a lot going on in our world that isn’t covered by Mass Media.✨⁣
⁣
 If you’re like me, and you follow pages, and people that do cover these things, you may come across them feeling hopeless & helpless. I understand. ⁣
⁣
⁣
They may even ignite more fear within you because, what can you do? For example the amazon rainforest being burnt down. While I get it. What can you do? What can I do? ⁣
⁣
⁣
For some people, a part of their mission here on earth is to stand on the front lines and petition and chain themselves to trees and rally and etc etc. If this is you, fuck YES! ⁣
⁣
But there’s something really magical about our world that I wanted to share with you guys, if this isn’t you. ⁣
⁣
⁣
Our world, everything about it, is energy. Everything happens on an energetic level. I only have a SMALL story with this blessing in mind:⁣
⁣
⁣
I lived in California when it was in a drought. I sat in my bathtub, and I just thought to myself, “I should not have to worry about water consumption, if I want to take a bath, or two or three, I don’t want to feel bad about it.” I harnessed ABUNDANCE and FAITH. And I prayed. “God please bring us rains so that there is no longer a drought” ⁣
⁣
⁣
LISTEN. I am sure I wasn’t the only one praying, but that made me feel even more empowered.  Within a month of that prayer, California received some of the heaviest rains it’s ever had. Not only was California no longer in a drought, we were FLOODING. ⁣
⁣
⁣
I’m not sure if it was prayer, but I had faith. I believe that when there is destruction and suffering and pain, it’s making its way for a rebirth.⁣
⁣ ⁣
I choose to believe this because it makes me feel most aligned. ⁣
⁣
I wanted to connect with you guys and remind you to connect with faith and love, and to believe that their is a greater plan happening. Everything is divinely orchestrated. ⁣
⁣
⁣
That is not to say, that you won’t be outraged, disappointed, hurt, & uncertain by these events, they will bring up these feelings. ⁣
⁣
⁣
I’m not saying to turn a blind eye, face it. Ask the universe how you can help. Maybe it is prayer, maybe you’re inspired to stand on the front lines of it all. And that’s amazing. ⁣
⁣
CONTINUED BELOW⤵️
🌏There’s a lot going on in our world that isn’t covered by Mass Media.✨⁣

If you’re like me, and you follow pages, and people that do cover these things, you may come across them feeling hopeless & helpless. I understand. ⁣


They may even ignite more fear within you because, what can you do? For example the amazon rainforest being burnt down. While I get it. What can you do? What can I do? ⁣


For some people, a part of their mission here on earth is to stand on the front lines and petition and chain themselves to trees and rally and etc etc. If this is you, fuck YES! ⁣

But there’s something really magical about our world that I wanted to share with you guys, if this isn’t you. ⁣


Our world, everything about it, is energy. Everything happens on an energetic level. I only have a SMALL story with this blessing in mind:⁣


I lived in California when it was in a drought. I sat in my bathtub, and I just thought to myself, “I should not have to worry about water consumption, if I want to take a bath, or two or three, I don’t want to feel bad about it.” I harnessed ABUNDANCE and FAITH. And I prayed. “God please bring us rains so that there is no longer a drought” ⁣


LISTEN. I am sure I wasn’t the only one praying, but that made me feel even more empowered. Within a month of that prayer, California received some of the heaviest rains it’s ever had. Not only was California no longer in a drought, we were FLOODING. ⁣


I’m not sure if it was prayer, but I had faith. I believe that when there is destruction and suffering and pain, it’s making its way for a rebirth.⁣
⁣ ⁣
I choose to believe this because it makes me feel most aligned. ⁣

I wanted to connect with you guys and remind you to connect with faith and love, and to believe that their is a greater plan happening. Everything is divinely orchestrated. ⁣


That is not to say, that you won’t be outraged, disappointed, hurt, & uncertain by these events, they will bring up these feelings. ⁣


I’m not saying to turn a blind eye, face it. Ask the universe how you can help. Maybe it is prayer, maybe you’re inspired to stand on the front lines of it all. And that’s amazing. ⁣

CONTINUED BELOW⤵️
THRIVE 💥 * Not all of us got a lot of encouragement growing up, or the encouragement we got was for going after things we didn’t want. * A lot of us were raised by parents who used ‘shame as a motivator’ as their main strategy. * And, as a result, we have a lot of thoughts and opinions in our heads about whether we’re doing it right or deserve it or will ever amount to anything. * And, since that was the model we were raised with, now we do it to ourselves. * But wait, wasn’t there a teacher, coach, mentor, boss, neighbor, relative, friend, or colleague who DID encourage you? * Those thoughts and opinions are in our heads too. * Open to them, lean in, receive them and THRIVE.💥 Photo by Kristopher Roller on Unsplash
THRIVE 💥 * Not all of us got a lot of encouragement growing up, or the encouragement we got was for going after things we didn’t want. * A lot of us were raised by parents who used ‘shame as a motivator’ as their main strategy. * And, as a result, we have a lot of thoughts and opinions in our heads about whether we’re doing it right or deserve it or will ever amount to anything. * And, since that was the model we were raised with, now we do it to ourselves. * But wait, wasn’t there a teacher, coach, mentor, boss, neighbor, relative, friend, or colleague who DID encourage you? * Those thoughts and opinions are in our heads too. * Open to them, lean in, receive them and THRIVE.💥 Photo by Kristopher Roller on Unsplash
Are you interested in becoming your best self? In having the confidence to pursue your deepest passions and biggest dreams? Then don’t miss the opportunity to take part in Oracle School, a life-changing online course led by acclaimed Oracle Card expert Colette Baron-Reid.  http://bit.ly/OracleSchoolWebinar

To give you more insight into Oracle School, Colette is hosting a free Live Q&A Webinar Call this Thursday, August 22nd at 7pm Eastern / 4pm Pacific

If you are curious and want to find out how you can learn how to bring new energy to your life and manifest your wildest dreams in Oracle School then register for the Ultimate Oracle School Q&A Webinar now:
Are you interested in becoming your best self? In having the confidence to pursue your deepest passions and biggest dreams? Then don’t miss the opportunity to take part in Oracle School, a life-changing online course led by acclaimed Oracle Card expert Colette Baron-Reid. http://bit.ly/OracleSchoolWebinar

To give you more insight into Oracle School, Colette is hosting a free Live Q&A Webinar Call this Thursday, August 22nd at 7pm Eastern / 4pm Pacific

If you are curious and want to find out how you can learn how to bring new energy to your life and manifest your wildest dreams in Oracle School then register for the Ultimate Oracle School Q&A Webinar now:
Developing your intuition will transform your life in magnificent ways. Start by listening and learning to trust yourself. •
•
•
#trustyourgut #intuition 
#AWAKENmylove  #thoughtsbecomethings #loveandbeloved #vibratehigher #inspireelevateshift #selflove #believeinyourself #connectdisconnect #happiness #healing #mindfulness #humble #blessed #trusttheprocess #createdwithlove #createdwithintent #consciousness #evergreenstateofconscious #escnw #PNW #pacificnorthwestvibes #crystals #magic #love #light ——————————————> #SacredWA 
Photographer @_gary.b_ 
Model @husseineshoo
Developing your intuition will transform your life in magnificent ways. Start by listening and learning to trust yourself. •


#trustyourgut #intuition
#AWAKENmylove #thoughtsbecomethings #loveandbeloved #vibratehigher #inspireelevateshift #selflove #believeinyourself #connectdisconnect #happiness #healing #mindfulness #humble #blessed #trusttheprocess #createdwithlove #createdwithintent #consciousness #evergreenstateofconscious #escnw #PNW #pacificnorthwestvibes #crystals #magic #love #light ——————————————> #SacredWA
Photographer @_gary.b_
Model @husseineshoo
WHY WE’RE CREATING A WELLNESS RESET RETREAT! 
I recently teamed up with Emily Perrier of Prittie Yoga, a wonderful mindful Hatha Yoga teacher, to create a unique retreat experience that we’re holding on the Southern Turkish coast this October: https://www.gutreaction.co.uk/retreat

Emily and I, through our different disciplines, are both devoted to helping people navigate self-healing, and we loved the idea of bringing Yoga and gentle nutritional guidance together through an immersive chakra-based journey.

We both get really excited talking about chakras! Yogis may already be familiar with the idea of these subtle but influential energy centres on the body and how yoga can activate and balance them. The chakra system also provides a colourful pathway to navigate broader health and wellbeing, including a complement of nourishing eating practices and chakra-balancing foods.

#gutreaction
#eatarainbow 
#chakrafoods
#mindbodywellbeing 
#lovingfoodlovinglife 
#mindbodynourishment 
#rainbowwellness
#nutrition
#listentoyourgut
#holisticnutrition
#nutritionaltherapy
#yogakalkan
 #yogaturkey
 #wellnessretreats 
#chakrayoga
 #chakrabalance 
#mindbodyspirit
#turkishretreat
#followyourgut
#trustyourgut
#guthealth  #intuitiveeating 
#healthretreat
 #lovenutrition 
#chakrafoods
WHY WE’RE CREATING A WELLNESS RESET RETREAT!
I recently teamed up with Emily Perrier of Prittie Yoga, a wonderful mindful Hatha Yoga teacher, to create a unique retreat experience that we’re holding on the Southern Turkish coast this October: https://www.gutreaction.co.uk/retreat

Emily and I, through our different disciplines, are both devoted to helping people navigate self-healing, and we loved the idea of bringing Yoga and gentle nutritional guidance together through an immersive chakra-based journey.

We both get really excited talking about chakras! Yogis may already be familiar with the idea of these subtle but influential energy centres on the body and how yoga can activate and balance them. The chakra system also provides a colourful pathway to navigate broader health and wellbeing, including a complement of nourishing eating practices and chakra-balancing foods.

#gutreaction
#eatarainbow
#chakrafoods
#mindbodywellbeing
#lovingfoodlovinglife
#mindbodynourishment
#rainbowwellness
#nutrition
#listentoyourgut
#holisticnutrition
#nutritionaltherapy
#yogakalkan
#yogaturkey
#wellnessretreats
#chakrayoga
#chakrabalance
#mindbodyspirit
#turkishretreat
#followyourgut
#trustyourgut
#guthealth #intuitiveeating
#healthretreat
#lovenutrition
#chakrafoods
PC: Carlos Koblischek from FreeImages😀
#TheMunchkinMoments#trustandbelieve#trustnobody#trustyourself#trustyourgut#trustissues #trustnoone#trusted#trust#betrayal#betrayalquotes#betrayed#betray#fakepeople#fakemon #fakes#faker#wordsporn#wordstoremember#wordsencouragement#wordpress#wordgasm#wordoftheday#wordoftheday
I can’t believe I’m 17/100 days into this program already. . 
You always hear me preach about consistency vs intensity.
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WHY?!? Because there will be days your not feeling your best, drank 1 to many beers, started up your lady cycle, lots of things... but if you chose to move, even with modifications - you are instilling healthy habits that over time will show up and STAY! .
I yo•yo’d a lot back in the day when I didn’t have a supportive community + a fitness calendar and nutrition guide to follow. So thankful for that - and I want to share it with the world! Such a badass gift to give and help others learn about health and fitness! .
Enrollment for my AUGUST group is closing SOON so if you want to join in, educate yourself on proper nutrition, quick + efficient workouts and a supportive community that will show up alongside you - NOW is the time, fill out the link in my bio 📲 #teamrisetoliving
I can’t believe I’m 17/100 days into this program already. .
You always hear me preach about consistency vs intensity.
.
WHY?!? Because there will be days your not feeling your best, drank 1 to many beers, started up your lady cycle, lots of things... but if you chose to move, even with modifications - you are instilling healthy habits that over time will show up and STAY! .
I yo•yo’d a lot back in the day when I didn’t have a supportive community + a fitness calendar and nutrition guide to follow. So thankful for that - and I want to share it with the world! Such a badass gift to give and help others learn about health and fitness! .
Enrollment for my AUGUST group is closing SOON so if you want to join in, educate yourself on proper nutrition, quick + efficient workouts and a supportive community that will show up alongside you - NOW is the time, fill out the link in my bio 📲 #teamrisetoliving
Yes this is my work at home outfit. I love to wear sequins and a sweater and sit on the floor and edit and create podcasts. Life is a fantasy, completely made up.... like a video game, a matrix. I’ve just never been good games… And either has Frank Zappa. He lived his life honestly as he could. Frank’s music is otherworldly and yet he himself is super grounded. He’s my guest this week Project Woo Woo. If you haven’t heard the episode grab the link in my bio and listen. Some of my upcoming guests are Amelia Earhart, Stevie Nicks and the famous fortune teller Madame Zoltair. So you may want to just subscribe to make sure you don’t miss one moment! Jump in the world of Project Woo Woo it’s me!
Yes this is my work at home outfit. I love to wear sequins and a sweater and sit on the floor and edit and create podcasts. Life is a fantasy, completely made up.... like a video game, a matrix. I’ve just never been good games… And either has Frank Zappa. He lived his life honestly as he could. Frank’s music is otherworldly and yet he himself is super grounded. He’s my guest this week Project Woo Woo. If you haven’t heard the episode grab the link in my bio and listen. Some of my upcoming guests are Amelia Earhart, Stevie Nicks and the famous fortune teller Madame Zoltair. So you may want to just subscribe to make sure you don’t miss one moment! Jump in the world of Project Woo Woo it’s me!
Let that meme sink in. Write your dreams down. Say them out loud to people. Act as if you are already living them. Don’t compare yourself to others. Don’t let anyone tell you your dream is to big. Don’t let someone else failures be what hold you back. Just know it wasn’t meant for them. This is your dream. This is the path that you were meant to walk. In your shoes. Now. Go all in!  #entrepreneur #mindset #believeinyourself #dreams #goafterit #thrive #goals #yesyoucan #moremoremore #askamanda #ownit #consultant #trustyourgut
Let that meme sink in. Write your dreams down. Say them out loud to people. Act as if you are already living them. Don’t compare yourself to others. Don’t let anyone tell you your dream is to big. Don’t let someone else failures be what hold you back. Just know it wasn’t meant for them. This is your dream. This is the path that you were meant to walk. In your shoes. Now. Go all in! #entrepreneur #mindset #believeinyourself #dreams #goafterit #thrive #goals #yesyoucan #moremoremore #askamanda #ownit #consultant #trustyourgut
I love seeing my stickers in action, like this one on my pal Jeff’s laptop. 😀💻 🧠 Did you know that the long tube of the human gut is sometimes called the “second brain”? According to a Scientific American article, it contains more neurons than the spinal cord or peripheral nervous system! Scientists are also discovering that our gut probably influences our emotions... fascinating!
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#trustyourgut #thesecondbrain
I love seeing my stickers in action, like this one on my pal Jeff’s laptop. 😀💻 🧠 Did you know that the long tube of the human gut is sometimes called the “second brain”? According to a Scientific American article, it contains more neurons than the spinal cord or peripheral nervous system! Scientists are also discovering that our gut probably influences our emotions... fascinating!
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#trustyourgut #thesecondbrain
✨COMPETITION TIME!!✨
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I’m giving away one of my gorgeous hand made cleansing candles for FREE✨ to ONE✨ lucky person 🤭😱
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All you have to do is hit 👆🏾follow and tag 2 friends who would like these candles 🕯✨🔮🌙🌓🌑
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Will reveal winner tomorrow 
Good luck 💕✌🏾
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#conciousness #awakening #thirdeyeopen #alignment #soulconnection #spiritualjourney #spiritualawakening #awareness #conscioussoultribe #cosmicconsciousnesstribe #consciousliving #intuition #intuitionstrong #empath #higherself #intuitive #vibesdontlie #trustyourgut #trustyourintuition #meditation #highervibrations #higherself #higherbeing #cleansingcandles #sage
✨COMPETITION TIME!!✨
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I’m giving away one of my gorgeous hand made cleansing candles for FREE✨ to ONE✨ lucky person 🤭😱
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All you have to do is hit 👆🏾follow and tag 2 friends who would like these candles 🕯✨🔮🌙🌓🌑
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Will reveal winner tomorrow
Good luck 💕✌🏾
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#conciousness #awakening #thirdeyeopen #alignment #soulconnection #spiritualjourney #spiritualawakening #awareness #conscioussoultribe #cosmicconsciousnesstribe #consciousliving #intuition #intuitionstrong #empath #higherself #intuitive #vibesdontlie #trustyourgut #trustyourintuition #meditation #highervibrations #higherself #higherbeing #cleansingcandles #sage
Read. Re-read. And read again.
This spoke to me so so strongly this morning. I'm always giving people the benefit of the doubt! People will tell me how someone treated them poorly and I always thought well they won't do that to me and then BAM! I'm getting treated with the same disrespect. Listen to the details of the story. Listen to the way people are explaining situations to you. You'll know if their word is truth. If you have a friend that speaks bad behind someone's back to you assume they're doing it about you as well. Spoken from experience!

Type "truth" if you agree or let's have a conversation in the comments of your opposing side 💖

#spiritualawakening #thirdeye #spirituality #growth #innerpeace #gratitude #trusttheprocess #healing #lookwithin #loveyourself #grounding #journaling #wellness #calming #meditation #mentalhealth #wordofmouth #backstabbing #trustyourgut
Read. Re-read. And read again.
This spoke to me so so strongly this morning. I'm always giving people the benefit of the doubt! People will tell me how someone treated them poorly and I always thought well they won't do that to me and then BAM! I'm getting treated with the same disrespect. Listen to the details of the story. Listen to the way people are explaining situations to you. You'll know if their word is truth. If you have a friend that speaks bad behind someone's back to you assume they're doing it about you as well. Spoken from experience!

Type "truth" if you agree or let's have a conversation in the comments of your opposing side 💖

#spiritualawakening #thirdeye #spirituality #growth #innerpeace #gratitude #trusttheprocess #healing #lookwithin #loveyourself #grounding #journaling #wellness #calming #meditation #mentalhealth #wordofmouth #backstabbing #trustyourgut
#KNOWYOURCIRCLE #TRUSTYOURGUT
#KNOWYOURCIRCLE #TRUSTYOURGUT
#havefaith🙏 #youweremeanttoshine #keepshinning💫💫 #shinebright #shareyourlight #trustyourgut #believe #believeinyourself💯 #wewereallmeanttorise✨ #trustgodbro🙏 #trustgod #faith #hope #love💖
Get rid of your negative, low energy and replace it with positive, high vibrations! 
All within a few months, my life changed drastically. I woke up one day and asked myself "why in the world am I doing this?!" -I resigned from a position that was supposed to bring great joy to me and the people I was serving but instead it left me stressed, financially drained, and had me questioning my morals along with other's morals. -I left my job when I felt I was being undervalued, underpaid, and overworked. -I started and then quickly left another job where my safety was put at risk. -I joined a company that I quickly realized I wasn't 100% interested in nor did I have the time for with all the more important things on my plate. Some may think "Wow she's a quitter." These are the people I feel sad for. These are the people who do not understand how important passion and purpose are. These are the people that despite what their hearts and guts are telling them, they stay in a job/hobby/commitment because they feel they "have to." I used to be like these people. I used to take on way too many commitments because I felt I had to or that they would advance me in some way. Instead, all it brought me was misery and constantly questioning my self worth. So I will continue to LET GO of the things that do not serve me. If I take on something that does not align with my passion or purpose, I owe it to myself to walk away and  be at peace with where I have been and where I am headed. #positivity #positivequotes #letgo #atpeace #purpose #passion #selfworth #selflove #followyourheart #trustyourgut #nevergiveup #knowwhentowalkaway #highvibrational #energy #cleanse #inspire #inspiration #youareinchargeofyourlife #educate image posted by the inspirational @dalesmiththomas
Get rid of your negative, low energy and replace it with positive, high vibrations!
All within a few months, my life changed drastically. I woke up one day and asked myself "why in the world am I doing this?!" -I resigned from a position that was supposed to bring great joy to me and the people I was serving but instead it left me stressed, financially drained, and had me questioning my morals along with other's morals. -I left my job when I felt I was being undervalued, underpaid, and overworked. -I started and then quickly left another job where my safety was put at risk. -I joined a company that I quickly realized I wasn't 100% interested in nor did I have the time for with all the more important things on my plate. Some may think "Wow she's a quitter." These are the people I feel sad for. These are the people who do not understand how important passion and purpose are. These are the people that despite what their hearts and guts are telling them, they stay in a job/hobby/commitment because they feel they "have to." I used to be like these people. I used to take on way too many commitments because I felt I had to or that they would advance me in some way. Instead, all it brought me was misery and constantly questioning my self worth. So I will continue to LET GO of the things that do not serve me. If I take on something that does not align with my passion or purpose, I owe it to myself to walk away and be at peace with where I have been and where I am headed. #positivity #positivequotes #letgo #atpeace #purpose #passion #selfworth #selflove #followyourheart #trustyourgut #nevergiveup #knowwhentowalkaway #highvibrational #energy #cleanse #inspire #inspiration #youareinchargeofyourlife #educate image posted by the inspirational @dalesmiththomas
You're doing great. ✨
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#dontgiveup #dowhatyoulove #trustyourgut #millennialsuccess #youngprofessionals #millennialmindset
Trust... it’s much more than a trick like handstand... the trick is to learn how to trust your gut. 
I’m neither a master at handstand, or a master at following my gut, but I’m learning the art of both. 
#handstand #trust #trustyourgut #balance #handbalancing #lifelessons #yoga #yogalife #colorado #boulder #yogapractice
Trust... it’s much more than a trick like handstand... the trick is to learn how to trust your gut.
I’m neither a master at handstand, or a master at following my gut, but I’m learning the art of both.
#handstand #trust #trustyourgut #balance #handbalancing #lifelessons #yoga #yogalife #colorado #boulder #yogapractice
Your vibe attracts your tribe. (Unknown)
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#myvibe #vibetribe #intuition #trustyourself #trustyourgut #bepositive #positivitychallenge #beyoutiful #yourlife #beyondfear #startdoing #growth #createbeauty #yycnow #liveauthentic #doit #wellness #lifecoach #beautycoach #wisdom #loveyourself #loveyourlife #justdoit #quotes #lifequotes #mindfulness #beyou
Turn it all into an adventure #trustyourgut
Turn it all into an adventure #trustyourgut
EVERYTIME 👁
Don’t EVER doubt your intuition! Always go with your gut! It knows things you might not yet. #STAYWOKE Rid Negativity && Avoid Bs that doesn’t involve you 🙌🏽 #nodrama #intuitiveeating #thirdeye #waketfup #openyourmind #trustyourgut #empath #tarot #spiritualawakening #spiritualgangster #spiritualguidance #liveforyou #nonegativity
EVERYTIME 👁
Don’t EVER doubt your intuition! Always go with your gut! It knows things you might not yet. #STAYWOKE Rid Negativity && Avoid Bs that doesn’t involve you 🙌🏽 #nodrama #intuitiveeating #thirdeye #waketfup #openyourmind #trustyourgut #empath #tarot #spiritualawakening #spiritualgangster #spiritualguidance #liveforyou #nonegativity
A or B? Comment below👇⁠
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#goalgetters #pursuehappy #pursueyourpassion #hustleandheart #hustlequotes #goalgetters #thinkbigger#britstagram #hustlehardgirl#workingonmyself #goalswithsoul⁠
#goaldigger #careergrowth #careercoach #careeradvice #careerchange #fempreneurs #fempire #confidentwomen #followyourpath #followyourdream #followyoursoul #trustyourgut #trustyourjourney #womenwithgoals #nevergiveup💪#nevergiveuponyourdreams#nevergiveuphope #nevergiveuponyourself⁠
#youvegotthis
Exactly 
#acehotelpalmsprings #wisewords #trustyourgut #wordsofwisdom
FREE EVENT 
MINDFUL MOVEMENTS AND MEDITATION 
Tonight 7:30 PM
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As many of you know @megceleste_ and I are in the Process of creating a full wellness program. One of the biggest components of Wellness is our Mental Well-being. We are adding in a very important piece of the puzzle which starts in your GUT! We are holding a Mindful Movement and Mediation class in our home to bring awareness and share education on Gut Brain health with Amare Global and just how important it is for every single person that breathes oxygen. 
Come share a night of mindful movement and human connection! 
Message me for address 
Bring a Yoga Mat, an Open Mind and a Friend!
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#focus #focusonyourself #amareglobal #amareglobalproduct #gutbrainaxis #trustyourgut #guthealth #supplement #dailysupplements #lakelife #focused #gratitude #mindful #mindfulness #brainhealth
FREE EVENT
MINDFUL MOVEMENTS AND MEDITATION
Tonight 7:30 PM
*
*
As many of you know @megceleste_ and I are in the Process of creating a full wellness program. One of the biggest components of Wellness is our Mental Well-being. We are adding in a very important piece of the puzzle which starts in your GUT! We are holding a Mindful Movement and Mediation class in our home to bring awareness and share education on Gut Brain health with Amare Global and just how important it is for every single person that breathes oxygen.
Come share a night of mindful movement and human connection!
Message me for address
Bring a Yoga Mat, an Open Mind and a Friend!




#focus #focusonyourself #amareglobal #amareglobalproduct #gutbrainaxis #trustyourgut #guthealth #supplement #dailysupplements #lakelife #focused #gratitude #mindful #mindfulness #brainhealth
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