#treatyoself

Anyone up for a little competition? Comment body to participate and if I comment wrap under your comment you get a body wrap💓🙌 anyone who comments also gets a super special discount of 40-70% soooo there’s that!
READY.... SET..... GOOOOOO .
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#weightloss #skinnyjeans #fall #fallgoals #weightlossgoal #skincare #healthyskin #skincareroutine #treatyoself
Anyone up for a little competition? Comment body to participate and if I comment wrap under your comment you get a body wrap💓🙌 anyone who comments also gets a super special discount of 40-70% soooo there’s that!
READY.... SET..... GOOOOOO .
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#weightloss #skinnyjeans #fall #fallgoals #weightlossgoal #skincare #healthyskin #skincareroutine #treatyoself
Hey y’all, happy self care Saturday 🥰 I’m getting up for my skinny pumpkin spice coffee first, and then I want to pamper myself as usual! Listen, I have a new beauty routine that I’m way too happy about ! I’ll be cleansing my face with soothing botanicals, hydrating with natural herbs, and protecting it from the environment with antioxidants now 😌. Your skin deserves the same thing, Treat yourself! #selfcaresaturday #butfirstskinnycoffee #journeytoradiantskin #consultationsavailable #treatyoself
Hey y’all, happy self care Saturday 🥰 I’m getting up for my skinny pumpkin spice coffee first, and then I want to pamper myself as usual! Listen, I have a new beauty routine that I’m way too happy about ! I’ll be cleansing my face with soothing botanicals, hydrating with natural herbs, and protecting it from the environment with antioxidants now 😌. Your skin deserves the same thing, Treat yourself! #selfcaresaturday #butfirstskinnycoffee #journeytoradiantskin #consultationsavailable #treatyoself
Did you know that people eat pigeon? Because I did not. And it was actually pretty good! It was followed by the best steak of my life and some delicious profiteroles 🤤😋 #treatyoself
Did you know that people eat pigeon? Because I did not. And it was actually pretty good! It was followed by the best steak of my life and some delicious profiteroles 🤤😋 #treatyoself
I know I know. I said I wouldn’t but I did. Just one to celebrate Coco-Sabine’s Bday this week ❤️ #doughnutsfordays #treatyoself #krispykreme
I know I know. I said I wouldn’t but I did. Just one to celebrate Coco-Sabine’s Bday this week ❤️ #doughnutsfordays #treatyoself #krispykreme
Happy Saturday aka Leg Day aka Treat Day!!!⁣⁣
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One of the fun parts of the FASTer Way program is the “Leg Day Treat.” I know you’re like, wha?!?!? How can there be a treat in a fat-loss program?!? There are lots of diets and programs out there that are too restrictive and doesn’t allow people to incorporate occasional treats into their fat-loss lifestyle. Well, that does not sound fun at all, does it? ⁣⁣
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If It Fits Your Macros (IIFYM) is an approach used by many FASTer Way clients to eat treats and junk food and still hit our macros. IIFYM is used on Saturdays or whenever we do leg day!⁣⁣
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You guys, you know and I know that it’s not realistic nor fun to go without another treat for the rest of your life. Ugh, no thank you! Sustainability is one of the main goals of the FASTer Way and using IIFYM to give ourselves an occasional treat is one way to create that sustainability. Come to the IIFYM side...we have donuts...or cookies...or cupcakes...or pizza...or wine...all in moderation. 😊😆😂⁣
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What is your treat today? Share with an emoji in the comments below! Let’s get some great treat ideas! ⁣⁣
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#fasterwaytofatloss⁣ #fwtfl #fasterwaytofatlosscoach #legday #saturdaylegday #saturday #treatday #treatyoself #iifym #ifitfitsyourmacros #sustainablelifestyle #regularmacroday #wholefoodnutrition #intermittentfasting #carbcycling #macrostracking #trackingmacros
Happy Saturday aka Leg Day aka Treat Day!!!⁣⁣
⁣⁣
One of the fun parts of the FASTer Way program is the “Leg Day Treat.” I know you’re like, wha?!?!? How can there be a treat in a fat-loss program?!? There are lots of diets and programs out there that are too restrictive and doesn’t allow people to incorporate occasional treats into their fat-loss lifestyle. Well, that does not sound fun at all, does it? ⁣⁣
⁣⁣
If It Fits Your Macros (IIFYM) is an approach used by many FASTer Way clients to eat treats and junk food and still hit our macros. IIFYM is used on Saturdays or whenever we do leg day!⁣⁣
⁣⁣
You guys, you know and I know that it’s not realistic nor fun to go without another treat for the rest of your life. Ugh, no thank you! Sustainability is one of the main goals of the FASTer Way and using IIFYM to give ourselves an occasional treat is one way to create that sustainability. Come to the IIFYM side...we have donuts...or cookies...or cupcakes...or pizza...or wine...all in moderation. 😊😆😂⁣
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What is your treat today? Share with an emoji in the comments below! Let’s get some great treat ideas! ⁣⁣
⁣⁣
#fasterwaytofatloss⁣ #fwtfl #fasterwaytofatlosscoach #legday #saturdaylegday #saturday #treatday #treatyoself #iifym #ifitfitsyourmacros #sustainablelifestyle #regularmacroday #wholefoodnutrition #intermittentfasting #carbcycling #macrostracking #trackingmacros
Some very tasty sushi to celebrate @alexkane100 25th birthday 🎉
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#sushi #food #sake #tempura #wasabi #theartofplating #mealsout #birthdayboy #boyfriend #date #treatyoself #kibou
Some very tasty sushi to celebrate @alexkane100 25th birthday 🎉
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#sushi #food #sake #tempura #wasabi #theartofplating #mealsout #birthdayboy #boyfriend #date #treatyoself #kibou
Edited IG post, pls check for me: Today is the “Sensations with S-Shots” party in SF 😄 and we are so excited! The event would not be possible without a very special lady on our team...
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Say hello to @highmohini ✨, S-Shots’ Sales Account Manager! A few words from the lovely Mohini herself ... “Each of us have a very unique view on health and wellness. Some of us are researchers, some take suggestions from close family or friends and then there are those who are the ones who advocate and teach through experience and research.

I found myself understanding unique medicines from across the world at a very young age. I believe feeding your body is a form of medicine whether it be through incorporating it into foods, beverages, topicals, or inhalation, we weaken or strengthen ourselves. I found that the benefits of Cannabis were incredible, and after classically training in the Culinary Arts: I could couple the benefits of Ayurvedic cooking with it. I have been able to take the knowledge to the customer by working with collectives / dispensaries. I hope to continue to spread the knowledge of cannabis.”
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#sshots #feelsensational #cannabis #cannabiscommunity #cannabisinfused #THC #CBD #edibles #drinkables #cannabisdrinks #cannabisdrink #cannabisbeverage #cannabisshots #cannabiswellness #cannabishealth #cannabisculture #healthandwellness #smile #soar #soaring #sensational #California #treatyoself #happyhour #happyhours #feelgood #selfcare #healthyliving #drinkresponsibly
Edited IG post, pls check for me: Today is the “Sensations with S-Shots” party in SF 😄 and we are so excited! The event would not be possible without a very special lady on our team...
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Say hello to @highmohini ✨, S-Shots’ Sales Account Manager! A few words from the lovely Mohini herself ... “Each of us have a very unique view on health and wellness. Some of us are researchers, some take suggestions from close family or friends and then there are those who are the ones who advocate and teach through experience and research.

I found myself understanding unique medicines from across the world at a very young age. I believe feeding your body is a form of medicine whether it be through incorporating it into foods, beverages, topicals, or inhalation, we weaken or strengthen ourselves. I found that the benefits of Cannabis were incredible, and after classically training in the Culinary Arts: I could couple the benefits of Ayurvedic cooking with it. I have been able to take the knowledge to the customer by working with collectives / dispensaries. I hope to continue to spread the knowledge of cannabis.”
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#sshots #feelsensational #cannabis #cannabiscommunity #cannabisinfused #THC #CBD #edibles #drinkables #cannabisdrinks #cannabisdrink #cannabisbeverage #cannabisshots #cannabiswellness #cannabishealth #cannabisculture #healthandwellness #smile #soar #soaring #sensational #California #treatyoself #happyhour #happyhours #feelgood #selfcare #healthyliving #drinkresponsibly
First time color! I could not have had a better experience. #firsttimecolor #autumnvibes🍁 #treatyoself
First time color! I could not have had a better experience. #firsttimecolor #autumnvibes🍁 #treatyoself
Cozy up on this rainy Saturday with a Pumpkin Latte. Our not-too-sweet house made syrup is loaded up with a blend of perfectly balanced spices sure to make you feel warm and cozy. Plus - it’s vegan!
We hope to see you soon!
Cozy up on this rainy Saturday with a Pumpkin Latte. Our not-too-sweet house made syrup is loaded up with a blend of perfectly balanced spices sure to make you feel warm and cozy. Plus - it’s vegan!
We hope to see you soon!
Can't decide on one flavor? You don't have to! Create a beautiful dessert display with all your favorite flavors in bite size options.

Choices include: - Fruit tarts
- Key lime pies
- Cannoli
- Mini Trifles
- Strawberry pies
- Much more

More information: http://bit.ly/2lrXaZa --- Let Sweet Gourmet make your event a little bit sweeter. Our custom cakes and desserts are always made to order just for you! .
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#sweetgourmet #cake #sweet #cookie #pastry #foodie #homemade #njbakers #bakery #baker #bakerylife #bakerylove #foodlove #instaeats #desserts #celebrate #treatyoself #backtoschool #momlife #workingmom #bossbabe
Can't decide on one flavor? You don't have to! Create a beautiful dessert display with all your favorite flavors in bite size options.

Choices include: - Fruit tarts
- Key lime pies
- Cannoli
- Mini Trifles
- Strawberry pies
- Much more

More information: http://bit.ly/2lrXaZa --- Let Sweet Gourmet make your event a little bit sweeter. Our custom cakes and desserts are always made to order just for you! .
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#sweetgourmet #cake #sweet #cookie #pastry #foodie #homemade #njbakers #bakery #baker #bakerylife #bakerylove #foodlove #instaeats #desserts #celebrate #treatyoself #backtoschool #momlife #workingmom #bossbabe
This guy’s all Treats! No Tricks! Who’s excited for Howlween??? 🕸🦇🎃🕷🕸👻🎃
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📷: @melvinthepug 🎃
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#halloweencostume #halloween🎃 #halloween🎃👻 #halloween #halloween2019 #halloweenspirit #halloweeneveryday #halloweeniscoming #halloween365 #doghalloween
#saturdayvibes #snackingsaturday #treatos #dogtreats #dogtreatsfordays #treatyoself #treatsfordogs #rawdietfordogs #dogtraining #dogtrainingtreats #dogmom #ilovemydog #ilovemydogs #dogslife  #dogstagram #furryfriend  #dogfeature #dog_feature 
#greenbutterflybrands
Choisir sa santé! 🙌🏻
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#nutpaste #deliceslacasse #healthy #healthysnacks #energyballs #fruits #metime #treatyoself #wholefoods #organicssnacks #energybar #walnuts
@lakoucafe we have all the Lattes! I'm talkin #hazelnut #caramel #pumpkinspice #vanilla #matcha #turmeric #chai. Sometimes you just have to #treatyoself. What's your favorite #latte?⁠
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📸@_mmminho⁠
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#brooklyn #crownheights #womanowned #haitianowned #haitianamerican #blackownedbrooklyn #espresso #coffee #cafe #coffeetime #barista #coffeeshop #coffeelover #latteart #coffeelovers #instacoffee #coffeeaddict #baristalife #caffeine #specialtycoffee #coffeegram
Today’s Tourmaline - TAP for details
Today’s Tourmaline - TAP for details
We love how @suitsheelscurves⁠ styled our Milan Snap Skirt! Pair it with our Montréal 3/4 Bodysuit in Flourish and add accents of animal print to recreate this look. ⁠
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#marste #marstefashion #fashion #sweaterseason #comfortable #comfort #edgyfashion #newfashion #fashionable #fashionista #fashions #fashionaddict #fashionlover #fashiontrends #fashioninspo #curvygirls #fashionforallsizes #loveyourbody #style #ootd #trendy #treatyoself #shopping #fashionlove #trendyfashion #bloom #leggings #fashionislife #ethicalfashion⁠
#ihavethebestclients 😍
#facial #treatyoself #facialtreatment #skincare #jannsencosmetics #bodycare #thankyou #forchosingme ✨❤️
Some of the goodies that will be in the Etsy shop tomorrow. .
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#potter #etsyshop #shopopeningsoon #shoplocalathens #maker #handmade #uniquepottery #mamamaker #itshappening #tomorrow #getyousome #treatyoself #createdwithlove #wheelthrownpottery #potterywheel #specialmug #madewithjoy #createart #mugs #potteryforsale #potterylove #ceramicsofinstagram #pottersofinstagram #holiday #giftideas
Everything in moderation is the key to a good diet ... so treat yourself to a few small bites this morning😉😋
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#moderation #diet #treatyoself  #hoboken #hobokennj #hobokenlife #jerseycity #jerseycitynj #jerseycityheights #hudsoncountynj #coffee #Hoboken coffee
Everything in moderation is the key to a good diet ... so treat yourself to a few small bites this morning😉😋
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#moderation #diet #treatyoself #hoboken #hobokennj #hobokenlife #jerseycity #jerseycitynj #jerseycityheights #hudsoncountynj #coffee #Hoboken coffee
#mytime #saturdayvibes #treatyoself #
Hello, friends! We’re ready to rock at Newcastle Home Decor’s Pop Up Shop 😃💜💎🌙 •
#lizzieslathers #handmadesoap #organicsugarscrub #lumberjackbeardoil #healinghandsalve #hotmamarejuvenatingfaceserum #allnaturallipbalm #allnatural #vegetarian #biodegradable #treatyoself #buylocal #shoplocal #supportsmallbusiness #supportlocalbusiness #canadiancontent #ocanada #weloveourcustomers #ourcustomersarethecoolest #newcastlehomedecor #newcastleontario

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