#strongwomen

I know there's something about me you want. I can tell. You go all rigid when I'm around 🌌
#girls #catwoman #batman #film #movie #movies #catwomancosplay #love #hot #cat #katy #cats #strongwomen #quotes #rebel #music #art #costume #black
I know there's something about me you want. I can tell. You go all rigid when I'm around 🌌
#girls #catwoman #batman #film #movie #movies #catwomancosplay #love #hot #cat #katy #cats #strongwomen #quotes #rebel #music #art #costume #black
#kimberlydesocio #yoursouthfloridaconnection #lovewhatyoudo #respectpeople #raiseyourchildrenwithlove  #stayhealthy #italiangirl #strongwomen
«I’m really fine with the peaks and valleys. It’s the valleys that make me, force me to reach further»

#concert #cher #strongwomen #equality #brightlightx2 #royalarena #copenhagen #sisters #family #fun #art #pose #weekend #love #holiday #attitude #life #swag #photooftheday #autumn #latex #colorful #smile #happy 
@cher @brightlightx2 🥳
«I’m really fine with the peaks and valleys. It’s the valleys that make me, force me to reach further»

#concert #cher #strongwomen #equality #brightlightx2 #royalarena #copenhagen #sisters #family #fun #art #pose #weekend #love #holiday #attitude #life #swag #photooftheday #autumn #latex #colorful #smile #happy
@cher @brightlightx2 🥳
#30daysquatchallange #buns4summer #strongwomen #giveitall
Learn to find and create happiness in every situation
Learn to find and create happiness in every situation
A "good" toxic relationship will always give you just enough to want more but will NEVER give you what you need to survive. It drains you instead of replenishes you. You give more than you receive and it always gets WORSE over time. #shespeaks
A "good" toxic relationship will always give you just enough to want more but will NEVER give you what you need to survive. It drains you instead of replenishes you. You give more than you receive and it always gets WORSE over time. #shespeaks
Life goes up and down.  But now is my time to go up and see those who hurt me from above.

#lady #strongwomen #model #style #fashionista #life  De la mano de Dios Siempre. 🙏🏻 algo bueno está por Venir 💪🏻
Life goes up and down. But now is my time to go up and see those who hurt me from above.

#lady #strongwomen #model #style #fashionista #life De la mano de Dios Siempre. 🙏🏻 algo bueno está por Venir 💪🏻
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Douce beauté 
@audrey__nicolas
Top @americanvintage_officiel
#girls #women #strongwomen #cosy #athome #friends #bff #boudoirphotography #boudoirshoot #boudoir #portrait #portraitphotography #photographeherault  #artisticphotography #dreamermagazine #photographemontpellier #inhomesesssion #inhome #beautifulgirl #phornography #somewheremagazine #minimalzine #myfeatureshoot #empara #lookslikefilm #femme #etrebelle #sesentirbelle #lookbeautiful #actbeautiful
New arrivals
Baby stroller
Tunatuma mikoa yote na Dar tunafanya delivery. 
Karibu @awesomekidstz kwa vitu original na vizur vya watoto
Pia tunayo/tunakuandalia maandalizi ya mama vijacho kwaajir ya kujifungua na mahitaji yote ya mtoto 
Maduka yetu yapo Kigamboni ferry,Makumbusho stand ya kutokea magari ya mwananyamala opposite na soko na ukihitaji jumla fika magomeni kanisani 
0753 500 575/ 0622 255 900.
#awesome #kids #dar #babies #clothes #toys #magomeni #kigamboni #cotton #quality #watoto #wazuri #beautiful #sleepsuits #newborn #bodysuitbaby #swaddleblanket #newborn #babyfashion #baby-cup #mothers #makumbusho #awesomekidstz #strongwomen #mamavijacho
New arrivals
Baby stroller
Tunatuma mikoa yote na Dar tunafanya delivery.
Karibu @awesomekidstz kwa vitu original na vizur vya watoto
Pia tunayo/tunakuandalia maandalizi ya mama vijacho kwaajir ya kujifungua na mahitaji yote ya mtoto
Maduka yetu yapo Kigamboni ferry,Makumbusho stand ya kutokea magari ya mwananyamala opposite na soko na ukihitaji jumla fika magomeni kanisani
0753 500 575/ 0622 255 900.
#awesome #kids #dar #babies #clothes #toys #magomeni #kigamboni #cotton #quality #watoto #wazuri #beautiful #sleepsuits #newborn #bodysuitbaby #swaddleblanket #newborn #babyfashion #baby-cup #mothers #makumbusho #awesomekidstz #strongwomen #mamavijacho
Elbow hang split variation!
Elbow hang split variation!
#fitfriday

Here’s a little festive ab circuit I did today! 🎃
•••
Adding a resistance band and weight to your basic core exercises REALLLLY brings the heat!!!🔥💀
•••
I encourage you to execute these exercises with full intent to go SLOW and with FULL CONTROL in order to receive full benefit! 👊🏼
#bodiesbyerika #abs #core #abexercises #resistanceband  #personaltrainer #onlinecoach #fitness #exercise #gymmotivation #fitspiration #girlswholift #mindfulmovement #fitchicks #coaching #lifestyle #positivity #workforit #strongwomen #strongmindset #exercisevideos #nike #nikeshoes #mindrightbodytight #pumpkinspice #flexfriday #october #festiveaf #coaching
#fitfriday

Here’s a little festive ab circuit I did today! 🎃
•••
Adding a resistance band and weight to your basic core exercises REALLLLY brings the heat!!!🔥💀
•••
I encourage you to execute these exercises with full intent to go SLOW and with FULL CONTROL in order to receive full benefit! 👊🏼
#bodiesbyerika #abs #core #abexercises #resistanceband #personaltrainer #onlinecoach #fitness #exercise #gymmotivation #fitspiration #girlswholift #mindfulmovement #fitchicks #coaching #lifestyle #positivity #workforit #strongwomen #strongmindset #exercisevideos #nike #nikeshoes #mindrightbodytight #pumpkinspice #flexfriday #october #festiveaf #coaching
Trening na dziś zaliczony? U mnie jak zawsze ogień 🙆‍♀️ W końcu dotarłam do celu z tematem drążka i daje radę bez gumy 🤪🙈 Na pewno pojawi się dobry filmik z tego 😂 .
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#gymnews #gymblogger #gymgirls #gymnastics #gymholics #gymworkouts #gymadict #workoutmotivation #workinprogress #progress #strong #strongfit #strongwomen #strongissexy #motivationgirl #followmeformore
Trening na dziś zaliczony? U mnie jak zawsze ogień 🙆‍♀️ W końcu dotarłam do celu z tematem drążka i daje radę bez gumy 🤪🙈 Na pewno pojawi się dobry filmik z tego 😂 .
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#gymnews #gymblogger #gymgirls #gymnastics #gymholics #gymworkouts #gymadict #workoutmotivation #workinprogress #progress #strong #strongfit #strongwomen #strongissexy #motivationgirl #followmeformore
When Aritzia says biker shorts but as soon as you sit on a bike the shorts turn into undies 🙃 🌿still got a good sweat on even though I was tugging these bad boys down every 5 seconds 😂
When Aritzia says biker shorts but as soon as you sit on a bike the shorts turn into undies 🙃 🌿still got a good sweat on even though I was tugging these bad boys down every 5 seconds 😂
Clean pull + hang clean today. I'm in a good mood, because I'm keeping the bar much closer to my body! I'm starting to understand the right weight balance (midfoot) and subsequently pulling and extending straighter up. Still not perfect, but my technique is getting prettier. Practicing with an empty bar has been an excercise in patience, but it's paying off.

Highbar pause squats after.

#bulkinglife #weightlifting #weightliftingwomen #powerliftingwomen #powerliftingjourney #47kgpowerlifter #powerlifter #progress #fitness #fitnessmotivation #gymmotivation #fitfam #gymlife #gwpl #girlswhopowerlift #girlswithmuscles #strongwomen #bestronger #bulking #goldsgym #goldsgymsocal #magicalgirls
Clean pull + hang clean today. I'm in a good mood, because I'm keeping the bar much closer to my body! I'm starting to understand the right weight balance (midfoot) and subsequently pulling and extending straighter up. Still not perfect, but my technique is getting prettier. Practicing with an empty bar has been an excercise in patience, but it's paying off.

Highbar pause squats after.

#bulkinglife #weightlifting #weightliftingwomen #powerliftingwomen #powerliftingjourney #47kgpowerlifter #powerlifter #progress #fitness #fitnessmotivation #gymmotivation #fitfam #gymlife #gwpl #girlswhopowerlift #girlswithmuscles #strongwomen #bestronger #bulking #goldsgym #goldsgymsocal #magicalgirls
It's Friday! I had a sunburn three days ago. Its currently 59°. A tropical storm will be hitting us tomorrow. Bippity boppity, im gonna go take down all my halloween decor so my skeleton don't crash thru someone's car ✌🏼💀
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#southernweather #tropicalstormnestor #fallinflorida #bipolarweather #october #gulfofmexico #gulfcoast #emeraldcoast #destin #30a #fwb #okaloosaisland #floridapanhandle #nwf #yogi #bodypositive #strongissexy #strongwomen #fitmom #healthyisthenewskinny #mombod #handstand #travel #adventure #explore
It's Friday! I had a sunburn three days ago. Its currently 59°. A tropical storm will be hitting us tomorrow. Bippity boppity, im gonna go take down all my halloween decor so my skeleton don't crash thru someone's car ✌🏼💀
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#southernweather #tropicalstormnestor #fallinflorida #bipolarweather #october #gulfofmexico #gulfcoast #emeraldcoast #destin #30a #fwb #okaloosaisland #floridapanhandle #nwf #yogi #bodypositive #strongissexy #strongwomen #fitmom #healthyisthenewskinny #mombod #handstand #travel #adventure #explore
We are all in it together... let’s celebrate each other’s successes and also uphold each other in our dark times. Together we are stronger. Happy Friday. #strongwomen #tgif #womenhelpingwomen #togetherwearestronger #beauthentic #bekind #sisterhood #womenathletes #walkbesidemeandbemyfriend #grit #community #togetherwecan #motivation #bemindful #podcast #podcaster
We are all in it together... let’s celebrate each other’s successes and also uphold each other in our dark times. Together we are stronger. Happy Friday. #strongwomen #tgif #womenhelpingwomen #togetherwearestronger #beauthentic #bekind #sisterhood #womenathletes #walkbesidemeandbemyfriend #grit #community #togetherwecan #motivation #bemindful #podcast #podcaster
We want to give a HUUUUUUUGE good luck to the one and only “Maddawg” @maddyforberg as she looks to dominate the 2019 @usapowerlifting Nationals!
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#redcon1uk
#redcon1
#redcon1alphateam
#redcon1gym
#deals
#supplements
#bodybuilding
#bodybuildingmotivation
#bodybuildingwomen
#fitness
#fitnesswomen
#fitnessgirl
#crossfitgirls
#fitnesslifestyle
#powerlifting
#powerliftingwomen
#puregym
#gymsharktrain
#gymsharkwomen
#traininsane
#crossfitwomen
#crossfit
#aberdeen
#ukfitnessmodel
#ukfitness
#womenphysique
#scotland
#strongman
#strongwomen
#gymmotivation
This girl still got it......so do you! Don't you think for one second you can't or aren't allowed to be who you used to be before kids or back in the day before having real adult responsibilities. Or simply because you think you're too OLD! .
Dancing is my outlet, a way to be creative and to let off steam. I may have screwed up the moves but I kept going because who gives AF!?! NOBODY! I'm here to have a damn good time and be myself in all my awkward, mommy silliness. 😘 .
Happy Friday 💜 💋
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. #empoweredwomen #strongwomen #badasswomen #dance2fitwithkara #dance2fit 
#strongaf #sexyaf #dancefitness #strongwomen
#confidentwomen #fitness #cardio #workout #ownit #ownyoursexy #danceparty #pushyourself #fitnessinspo #igfitmoms #dancefit #moveyourbody #cincygram
This girl still got it......so do you! Don't you think for one second you can't or aren't allowed to be who you used to be before kids or back in the day before having real adult responsibilities. Or simply because you think you're too OLD! .
Dancing is my outlet, a way to be creative and to let off steam. I may have screwed up the moves but I kept going because who gives AF!?! NOBODY! I'm here to have a damn good time and be myself in all my awkward, mommy silliness. 😘 .
Happy Friday 💜 💋
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. #empoweredwomen #strongwomen #badasswomen #dance2fitwithkara #dance2fit
#strongaf #sexyaf #dancefitness #strongwomen
#confidentwomen #fitness #cardio #workout #ownit #ownyoursexy #danceparty #pushyourself #fitnessinspo #igfitmoms #dancefit #moveyourbody #cincygram
Those clouds tho... 😏
Happy Friday!  Go get your sweat on! 💦 #flex #sweat #gym #weekend #clouds #mood #flexfriday #arms #bicep #fitness #strong #hardwork #results #fitmom #girlswholift  #strongwomen #fitfam #fitspo #fitover40 #fitat50
During the off season. We at Shoreline are always trying to master our skills. Over the past couple of weeks we have been working on our blocking skills. Not many people can do what we do on skates. What skill do you want to master? T-stops? Plow stops? Transitions? Turn around Toe stops?? I know I would like to work on my left footed plow stops. I can never get them 😭😭 But as they say "practice makes perfect!". Photo credits: Joe Cunningham .
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#Shorelinerollerderby #SLRD #BellaDonnas #Skater4life #practicetime #Rollerderby #alwaysworking #strongwomen #nevergiveup
During the off season. We at Shoreline are always trying to master our skills. Over the past couple of weeks we have been working on our blocking skills. Not many people can do what we do on skates. What skill do you want to master? T-stops? Plow stops? Transitions? Turn around Toe stops?? I know I would like to work on my left footed plow stops. I can never get them 😭😭 But as they say "practice makes perfect!". Photo credits: Joe Cunningham .
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#Shorelinerollerderby #SLRD #BellaDonnas #Skater4life #practicetime #Rollerderby #alwaysworking #strongwomen #nevergiveup

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