#southampton

My man ❤️❤️❤️❤️❤️❤️
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#fantasy #premierleague #fpl #football #soccer #goals #cleansheet #arsenal #manutd #mancity #chealsea #liverpool #spurs #everton #watford #wolves #brighton #westham #leicester #crystalpalace #bournemouth #newcastle #southampton #burnley #norwich #astonvilla #sheffieldunited
Love our seats at the newcastle game. So close to taking photos! 
#nufc #southampton #sfc #newcastleunited #newcastle @martindubravka @st_maximin @nufc @seanlongstaff97 @andytcarroll @chris_atsu
Tyler is only 13 years old and an upcoming photographer
Love our seats at the newcastle game. So close to taking photos!
#nufc #southampton #sfc #newcastleunited #newcastle @martindubravka @st_maximin @nufc @seanlongstaff97 @andytcarroll @chris_atsu
Tyler is only 13 years old and an upcoming photographer
Turn on the radio to always accompany you and be happier. . 📻 listen to us on fiestafm.co.uk 🎶🎶🎵
For you, for me, for everyone!
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#fiesta #fiestafm #fiesta95FM #Southampton #Radio #Music #MúsicaLatina #Happy #Feliz #Live #Life
Turn on the radio to always accompany you and be happier. . 📻 listen to us on fiestafm.co.uk 🎶🎶🎵
For you, for me, for everyone!
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#fiesta #fiestafm #fiesta95FM #Southampton #Radio #Music #MúsicaLatina #Happy #Feliz #Live #Life
Day 9...
16 to go...
On this day in 2017...
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#arsenal #astonvilla #bournemouth #burnley #brighton #crystalpalace #chelsea #everton #leicester #liverpool #mancity #manunited #newcastle #norwich #southampton #sheffield #spurs #westham #wolves #watford #premierleague #followforfollowback #likeforfollow #football #christmas
Let’s break the rule. Instead of starting 2020 with a new diet how about a more functional body?! Ignore the new norm the advertisers are trying to sell you. You know how your body was meant to work and that doesn’t include leaking so let’s do something about that!

I’ve a small group course running Saturdays 10.15-11.15 from 11th Jan in Bitterne Park, #southampton. It will be female only, max of 6 people and you get homework but also results.

#letsdothis #wegetresults #pantsnotpads #saynototenalady #holisticcorerestore® #everywoman #stressincontinence #bitternepark #wearebitternepark #pilateswithpriya #pilatessouthampton #soton #pelvicfloorexercises #pelvicfloordysfunction #functionaltraining
Let’s break the rule. Instead of starting 2020 with a new diet how about a more functional body?! Ignore the new norm the advertisers are trying to sell you. You know how your body was meant to work and that doesn’t include leaking so let’s do something about that!

I’ve a small group course running Saturdays 10.15-11.15 from 11th Jan in Bitterne Park, #southampton. It will be female only, max of 6 people and you get homework but also results.

#letsdothis #wegetresults #pantsnotpads #saynototenalady #holisticcorerestore® #everywoman #stressincontinence #bitternepark #wearebitternepark #pilateswithpriya #pilatessouthampton #soton #pelvicfloorexercises #pelvicfloordysfunction #functionaltraining
When you try to take a family friendly photo but Stevie T flips you one simultaneously 😂👌🏻 #steviet #musicians #unilife #southampton #standingorder #flip #djent #numetal #numetalcore
When you try to take a family friendly photo but Stevie T flips you one simultaneously 😂👌🏻 #steviet #musicians #unilife #southampton #standingorder #flip #djent #numetal #numetalcore
Monday morning vibes. I can’t get started without several cups of tea and coffee and a biscuit or two! It’s the art of Monday morning procrastination. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What gets you started in the morning? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hampshirebuyslocal #hampshireuk #hampshire #hampshirebusiness #southampton #southamptonbusiness #newforest #newforestbusiness #lyndhurst #totton #hampshiremums #hampshirephotographer #mumsinbusiness #smallbusinesses #smallbizowner #sotonetsy
Monday morning vibes. I can’t get started without several cups of tea and coffee and a biscuit or two! It’s the art of Monday morning procrastination. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What gets you started in the morning? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hampshirebuyslocal #hampshireuk #hampshire #hampshirebusiness #southampton #southamptonbusiness #newforest #newforestbusiness #lyndhurst #totton #hampshiremums #hampshirephotographer #mumsinbusiness #smallbusinesses #smallbizowner #sotonetsy
You are the one who holds the power over the decisions in your life, your business, and your finances. It comes down to you, and the decisions you make.
You are the one who holds the power over the decisions in your life, your business, and your finances. It comes down to you, and the decisions you make.
Mark from Ride has got no hair 😱he still sounds good though #Ride #southampton #PlayedAllMyFavourites
Mark from Ride has got no hair 😱he still sounds good though #Ride #southampton #PlayedAllMyFavourites
I have been making loads of these just recently, not that it's a bad thing!

#silver #silverjewellery #sterlingsilverjewelry #sterlingsilver #handmadeuk #handmade #etsyshop #jewellery #southampton #uk #jewellerydesign #jewellerymaking #gemstone #artisan #jeweller #etsy #etsyseller #crafts #smallbusiness #craft # #instagood #sotonetsy #bespoke #handmadejewellery
An amazing way to enhance the natural lashes and brows with the Maxi Eye Impact treatment. Incorporating a lash and brow tint, and lash lift and a wax or thread, this treatment really is the eye makeover! #elleebana #lashlift #tint #wax #thread #beauty #hythe #southampton #salon
An amazing way to enhance the natural lashes and brows with the Maxi Eye Impact treatment. Incorporating a lash and brow tint, and lash lift and a wax or thread, this treatment really is the eye makeover! #elleebana #lashlift #tint #wax #thread #beauty #hythe #southampton #salon
5 Quick Positioning Tips:⁣
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1. Stop with the excessive exclamation points.⁣
⁣
It makes what you’re saying look over-hyped. You should be able to convey excitement with your words alone.⁣
⁣
2. ‘I have X spots open’ posts should be used very very seldom.⁣
⁣
Too many not only makes them seem redundant, it massively reduces the viability of the scarcity, and makes you seem like you’re really not that busy.⁣
⁣
3. Posting content to keep up with the algorithm is stupid.⁣
⁣
No one who’s an expert would ever bother doing that.⁣
⁣
4. It’s fine to say your rate for something is high when using that to pre-frame the value of a new offer, but please -⁣
⁣
a) be honest with this. Only say that high fee IF people actually pay you that, not just because it’s an arbitrary number that sounds cool.⁣
⁣
b) make it realistic. Don’t say your in-person fee is £10,000, but your new course is only £17.⁣
⁣
Why the hell would you bother doing anything for £17 if you could realistically earn 10 grand in one whack from just one person?⁣
⁣
5. Avoid getting into debates unless you feel more passionately about them than almost anything else, or it’s an opportunity to enhance your positioning and expertise.⁣
⁣
People like working with people who are chilled and relaxed, not those who like to argue at every opportunity.⁣
⁣
5 Quick Positioning Tips:⁣

1. Stop with the excessive exclamation points.⁣

It makes what you’re saying look over-hyped. You should be able to convey excitement with your words alone.⁣

2. ‘I have X spots open’ posts should be used very very seldom.⁣

Too many not only makes them seem redundant, it massively reduces the viability of the scarcity, and makes you seem like you’re really not that busy.⁣

3. Posting content to keep up with the algorithm is stupid.⁣

No one who’s an expert would ever bother doing that.⁣

4. It’s fine to say your rate for something is high when using that to pre-frame the value of a new offer, but please -⁣

a) be honest with this. Only say that high fee IF people actually pay you that, not just because it’s an arbitrary number that sounds cool.⁣

b) make it realistic. Don’t say your in-person fee is £10,000, but your new course is only £17.⁣

Why the hell would you bother doing anything for £17 if you could realistically earn 10 grand in one whack from just one person?⁣

5. Avoid getting into debates unless you feel more passionately about them than almost anything else, or it’s an opportunity to enhance your positioning and expertise.⁣

People like working with people who are chilled and relaxed, not those who like to argue at every opportunity.⁣
Happy Monday everyone!! 🥰 📞 07717 870 373
💻 one2oneKateF@gmail.com

#121diet #one2onediet #cwpsupport #cwp #cwpfamily #cambridgediet #cambridgeweightplan #ketosis #keto #diet #southampton #weightloss #healthyliving #mealreplacement
#southampton #manchesterunited #premierleague
Is the weekend gone already? #southamptoncommon #sotoncommon #southampton #soton #hampshire #hants #tuftedduck #duck #cemeterylake
standings after game 16
#premierleague #premierleaguetable #liverpool #ynwa #leicestercity #mancity #chelsea #ktbffh #manutd #wolves #tottenham #sheffield #bournemouth #crystalpalace #newcastleunited #arsenal #arsenalfantv #brighton #burnley #everton #westham #astonvilla #southampton #norwich #watford
Don’t forgot to get your gift vouchers! We can do any amount or treatment #giftvouchers #treatseonespecial #beauty #beautytherapist #beautysalon #southampton #freemantle #shirley #massage #nails #facial #browsandlashes
Don’t forgot to get your gift vouchers! We can do any amount or treatment #giftvouchers #treatseonespecial #beauty #beautytherapist #beautysalon #southampton #freemantle #shirley #massage #nails #facial #browsandlashes
Christmas at OB. #thebirdisback #christmas #christmastree #decorations #glam #love #southampton
Get creative with your gift giving this year! No more socks for the person that says they don’t want anything- how about a wreath? -and you can have it delivered✨ #somethingabitdifferent #creativegift
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Get creative with your gift giving this year! No more socks for the person that says they don’t want anything- how about a wreath? -and you can have it delivered✨ #somethingabitdifferent #creativegift
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