#shapeup

BARBERS WANTED 
To work @teddyenglishbarbers 
Dm or call 07871123551.
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#barber #menshair #barberlife #skinfade #faded #fade #barbershop #barbers #barberjobs #barberlove #barbergang #barbering #hairstyle #follow #followme #like #menstyle #mensfashion #haircut #haircuts #shapeup #thebarberpost #britishbarbers #femalebarber #englishbarber #barberhub #mensfashion #southbourne #instafollow #bournemouth
Good luck🀞🏻to everyone today getting there results .  Hope it all goes the way you want it to 🙏💈✂ we’re open 11am till10pm Thursdays.  #skinfade #barberuk#barber💈 #barberuk #haircut #hair #menshair#skinfade #fades#Johnnyschopshop #Andis#freshcut #barbergang #showcasebarbers#barbershopconnect #barbershopconnect#freshtrim #shapeup #Mensgrooming#bestofbarbers #Barbering #barberuk #wahldetailer#andisslimlineproli #babylisspro #youtuber#britshmasterbarbers #barber💈 #barberporn#barberking #barberlife #clipperchallenge#andiscordlessusprolithium #barberuk#greatbritishbarberbash
Good luck🀞🏻to everyone today getting there results .  Hope it all goes the way you want it to 🙏💈✂ we’re open 11am till10pm Thursdays.  #skinfade #barberuk#barber💈 #barberuk #haircut #hair #menshair#skinfade #fades#Johnnyschopshop #Andis#freshcut #barbergang #showcasebarbers#barbershopconnect #barbershopconnect#freshtrim #shapeup #Mensgrooming#bestofbarbers #Barbering #barberuk #wahldetailer#andisslimlineproli #babylisspro #youtuber#britshmasterbarbers #barber💈 #barberporn#barberking #barberlife #clipperchallenge#andiscordlessusprolithium #barberuk#greatbritishbarberbash
Barber in motion 💇🏻‍♂
Barber in motion 💇🏻‍♂
🧔✂
Appointments available for the weekend, get bank holiday ready 🎉
Link in bio ⬇
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#barbernation #skinfade #faded #textured #ratemycut #barbershop #barberuk #wahl #cutthroat #barbershopconnect #barbers #haircut #nastybarbers #ourbarberuk #barberingnetwork #worldofcuts #barbergang #shapeup #hairtrapaholics #ukbarbers
🧔✂
Appointments available for the weekend, get bank holiday ready 🎉
Link in bio ⬇
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#barbernation #skinfade #faded #textured #ratemycut #barbershop #barberuk #wahl #cutthroat #barbershopconnect #barbers #haircut #nastybarbers #ourbarberuk #barberingnetwork #worldofcuts #barbergang #shapeup #hairtrapaholics #ukbarbers
Even men deserve a well structured brow🧔🏜
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#eyebrowsonfleek #mensbeauty #eyebrowgamestrong #norwich #beautyofnorwich #beautytherapy #shapeup #likeforlikes #comment #browsofnorwich #browsofinstagram
Even men deserve a well structured brow🧔🏜
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#eyebrowsonfleek #mensbeauty #eyebrowgamestrong #norwich #beautyofnorwich #beautytherapy #shapeup #likeforlikes #comment #browsofnorwich #browsofinstagram
*I can. And I will. End of story* 
People are telling me my YouTube channel will not grow ever . Let me tell you'all you everybody sucks 🖕🏜 wait and watch me 
Check my complete vid link is in the bio
Please share and subscribe ******************
#legworkoutideas #legsworkouts #fitfam 
#bootyworkoutday #growyourbutt 
#letyourselfgrow #bootykiller #fitness 
#shapeup #shapeyourbody #positivenews 
#growyourmind #fuckyo #fitnessmodel 
#youtuberewind #followforfollowback 
#leangainz #nattygainz #strengthgainz 
#legginslove #shapeyourbutt #buildass 
#gosquat #growyourass #instahamsters 
#willgrow #slowliving #slowandsteady 
#protectyourpeace #youllneverfindme
*I can. And I will. End of story*
People are telling me my YouTube channel will not grow ever . Let me tell you'all you everybody sucks 🖕🏜 wait and watch me
Check my complete vid link is in the bio
Please share and subscribe ******************
#legworkoutideas #legsworkouts #fitfam
#bootyworkoutday #growyourbutt
#letyourselfgrow #bootykiller #fitness
#shapeup #shapeyourbody #positivenews
#growyourmind #fuckyo #fitnessmodel
#youtuberewind #followforfollowback
#leangainz #nattygainz #strengthgainz
#legginslove #shapeyourbutt #buildass
#gosquat #growyourass #instahamsters
#willgrow #slowliving #slowandsteady
#protectyourpeace #youllneverfindme
Before I went away, @michaelgarrylondon gave me these three simple exercises I could do each day on my own, no equipment required (so no excuses then!). They are lunges, squats and press ups. He said to do 50 of each, which I have been faithfully doing each morning (if a little wobbly sometimes 😂), often with my youngest doing the counting and making encouraging noises... I’ve also got my downloaded eguide A Stronger, Slimmer You on my phone for when I want to do a bit more...
Over the years, I’ve found that you don’t have to be a gym bunny to make a difference to how you look and feel - you just need to do SOMETHING each day. You don’t need to do 50 repetitions either - start much lower and build up slowly, getting stronger, slimmer, fitter day by day.
My technique may not always be professionally perfect, but I hope this is helpfully encouraging for anyone wanting to make a start, or up their level of daily exercise to look and feel better than ever 🙌🏌❀ Let me know your best ways to move more and what exercises work well for you? Would love to hear. Have a truly fit and fabulous day! LX 💪🏻😍
PS The link to my eguide is in my main Instagram bio or on my @lizearlewellbeing website with lots of other helpful stuff. X
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#lizearle #fitnessmotivation #staystrong #fitfam #strongwomen #fabat40 #fabat50 #fabforever #perimenopause #hrt #menopause #guthealth #naturalhealth #naturalbeauty #osteoporosis #bonehealth #slim #leanmuscle #slimmingworld #weightwatchers #ww #gettheglow #shapeup
Before I went away, @michaelgarrylondon gave me these three simple exercises I could do each day on my own, no equipment required (so no excuses then!). They are lunges, squats and press ups. He said to do 50 of each, which I have been faithfully doing each morning (if a little wobbly sometimes 😂), often with my youngest doing the counting and making encouraging noises... I’ve also got my downloaded eguide A Stronger, Slimmer You on my phone for when I want to do a bit more...
Over the years, I’ve found that you don’t have to be a gym bunny to make a difference to how you look and feel - you just need to do SOMETHING each day. You don’t need to do 50 repetitions either - start much lower and build up slowly, getting stronger, slimmer, fitter day by day.
My technique may not always be professionally perfect, but I hope this is helpfully encouraging for anyone wanting to make a start, or up their level of daily exercise to look and feel better than ever 🙌🏌❀ Let me know your best ways to move more and what exercises work well for you? Would love to hear. Have a truly fit and fabulous day! LX 💪🏻😍
PS The link to my eguide is in my main Instagram bio or on my @lizearlewellbeing website with lots of other helpful stuff. X
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#lizearle #fitnessmotivation #staystrong #fitfam #strongwomen #fabat40 #fabat50 #fabforever #perimenopause #hrt #menopause #guthealth #naturalhealth #naturalbeauty #osteoporosis #bonehealth #slim #leanmuscle #slimmingworld #weightwatchers #ww #gettheglow #shapeup
Family member @bobbysm1th back from travels across Europe // @hiddenthc
Family member @bobbysm1th back from travels across Europe // @hiddenthc
Berat Produk 300gr

TANYA / ORDER WAJIB SERTAKAN FOTO PRODUK
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💞Rp75.000

Kenapa 4 step? Karena produk ini menyediakan 4 ukuran dalam satu korset
4 step shape dalam 1 produk yaitu :
1. step 1 ukuran :55-60 cm
2. step 2 ukuran :64-76 cm
3. step 3 ukuran :73- 87 cm
4. Step 4 ukuran :82 - 99 cm

4 STEP SHAPE Adalah produk pelangsing tubuh yang diciptakan dengan teknologi Jepang untuk membentuk tubuh sehat, langsing, padat berisi dambaan wanita dan pria masa kini

Keunggulan Produk :
1. Terbuat dari bahan Neoprene (karet sintesis) yang berkualitas
2. Mengandung sinar Infra Merah yang Aman bagi tubuh
3. Terdiri dari 4 step yang dinamis
4. Nyaman dipakai, tidak sesak di tubuh

Manfaat Produk :
1. Melancarkan peredaran darah
2. Membakar lemak berlebih di tubuh
3. Membentuk bagian perut dan sekitarnya menjadi langsing dan padat berisi
4. Menjaga agar tubuh lebih tegak
5. Membantu pembuangan toksin dari tubuh melalui keringat (Efek Sauna)
6. Memperbaiki postur tubuh

4 Step Shape COCOK digunakan oleh PRIA dan WANITA

Cara Perawatan :
1. Bilas dengan air dingin
2. Cuci dengan tangan (jangan pakai Mesin Cuci), pakai deterjen yang lembut / netral
3. Jangan terkena sinar matahari langsung
4. Keringkan dengan cara diangin-anginkan saja
5. Jangan disetrika

#bajupembakarlemak #bajupelangsing #bajuolahraga #bajufitness #bajusenam #bajusenammurah #bajujogging #jogging #bajuzumba #hotshaper #hotshapers #hotshapersmurah #hotshaperbody #saunasuit #saunasuitmurah #grencos #jualbajupelangsing #jualbajupelangsingmurah #bajusenamjakarta #shapeup #pelangsing #7dayslim #herbalife #langsingalami
Berat Produk 300gr

TANYA / ORDER WAJIB SERTAKAN FOTO PRODUK
.
.
💞Rp75.000

Kenapa 4 step? Karena produk ini menyediakan 4 ukuran dalam satu korset
4 step shape dalam 1 produk yaitu :
1. step 1 ukuran :55-60 cm
2. step 2 ukuran :64-76 cm
3. step 3 ukuran :73- 87 cm
4. Step 4 ukuran :82 - 99 cm

4 STEP SHAPE Adalah produk pelangsing tubuh yang diciptakan dengan teknologi Jepang untuk membentuk tubuh sehat, langsing, padat berisi dambaan wanita dan pria masa kini

Keunggulan Produk :
1. Terbuat dari bahan Neoprene (karet sintesis) yang berkualitas
2. Mengandung sinar Infra Merah yang Aman bagi tubuh
3. Terdiri dari 4 step yang dinamis
4. Nyaman dipakai, tidak sesak di tubuh

Manfaat Produk :
1. Melancarkan peredaran darah
2. Membakar lemak berlebih di tubuh
3. Membentuk bagian perut dan sekitarnya menjadi langsing dan padat berisi
4. Menjaga agar tubuh lebih tegak
5. Membantu pembuangan toksin dari tubuh melalui keringat (Efek Sauna)
6. Memperbaiki postur tubuh

4 Step Shape COCOK digunakan oleh PRIA dan WANITA

Cara Perawatan :
1. Bilas dengan air dingin
2. Cuci dengan tangan (jangan pakai Mesin Cuci), pakai deterjen yang lembut / netral
3. Jangan terkena sinar matahari langsung
4. Keringkan dengan cara diangin-anginkan saja
5. Jangan disetrika

#bajupembakarlemak #bajupelangsing #bajuolahraga #bajufitness #bajusenam #bajusenammurah #bajujogging #jogging #bajuzumba #hotshaper #hotshapers #hotshapersmurah #hotshaperbody #saunasuit #saunasuitmurah #grencos #jualbajupelangsing #jualbajupelangsingmurah #bajusenamjakarta #shapeup #pelangsing #7dayslim #herbalife #langsingalami
Guten morgen meine lieben,
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Argh😣..ich will ja nicht jammern, aber heute ist wieder einer der verdammten Tage,  wo ich mich dick und hÀsslich fÃŒhle...wie ich diese Tage hasse...
Kennt ihr das auch?
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Ihr steht morgens auf, macht euch fertig und schaut dann in den Spiegel und denkt...omg..geh wieder ims Bett. Das lÀcheln fÀllt schwer und die Laune sinkt. .
Mal schauen wie sich der Tag so entwickelt. Vielleicht hilft Sport😊. Den an diesen Tage ist die Motivation am größten💪
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Ich WÃŒnsche euch trotzdem einen tollen Tag. Das Wochenende ist schon nah...😘😘😘😘🀔🀔🀔🀔
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#motivation #transformation 
#body #fitgirls #beforeandafter #gesundabnehmen #abnehmenohnezuhungern #fitwerden2019 #fitfamgermany #fitfamdeutschland #fitspo  #gym #abnehmblog #fit #fitnesslife #abnehmmotivation #proud #fitness #shapes #bodygoals #weightloss #fitmama #sweat #shapeup #abnehmenvorhernachher #bodypositivity #bodytransformation #bauchmuskeln #muskeln #fitnessgirlsmotivation
Guten morgen meine lieben,
.
Argh😣..ich will ja nicht jammern, aber heute ist wieder einer der verdammten Tage, wo ich mich dick und hÀsslich fÃŒhle...wie ich diese Tage hasse...
Kennt ihr das auch?
.
Ihr steht morgens auf, macht euch fertig und schaut dann in den Spiegel und denkt...omg..geh wieder ims Bett. Das lÀcheln fÀllt schwer und die Laune sinkt. .
Mal schauen wie sich der Tag so entwickelt. Vielleicht hilft Sport😊. Den an diesen Tage ist die Motivation am größten💪
.
Ich WÃŒnsche euch trotzdem einen tollen Tag. Das Wochenende ist schon nah...😘😘😘😘🀔🀔🀔🀔
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#motivation #transformation
#body #fitgirls #beforeandafter #gesundabnehmen #abnehmenohnezuhungern #fitwerden2019 #fitfamgermany #fitfamdeutschland #fitspo  #gym #abnehmblog #fit #fitnesslife #abnehmmotivation #proud #fitness #shapes #bodygoals #weightloss #fitmama #sweat #shapeup #abnehmenvorhernachher #bodypositivity #bodytransformation #bauchmuskeln #muskeln #fitnessgirlsmotivation
ヒップアップ‎
しっかり足が䌞びおいたすココがポむント
・
#japan#workout
#diet
#shapeup
#training#bodybuilding
#bestbody
#muscle#exercise
#brillante#hipup
#SGB橿原#意識高い系 
#シェむプアップ#ゞム
#サマヌスタむルアワヌド
#腹筋女子#ベストボディ
#gym#ヒップアップ 
#マンツヌマン
#EAA#個別トレヌニング
#枛量#筋トレ女子
#富士山#橿原
#パヌ゜ナルトレヌナヌ#personaltrainer
——— SDSU 养瘊减肥法 ———
减肥氞远䞍芁建立圚损䌀肠胃的基础䞊
因䞺没有什么比健康曎重芁

减肥时代已经Out 咯😧😧😧 现圚养瘊时代让䜠瘊䞋来终身䞍易长胖
#养成易瘊䜓莚

Wechat 📩 jacelynmh
#sdsu #sd2 #shapeup #newimagemalaysia
#养瘊 #增肌减脂
#BrandUInternationalGroup
——— SDSU 养瘊减肥法 ———
减肥氞远䞍芁建立圚损䌀肠胃的基础䞊
因䞺没有什么比健康曎重芁

减肥时代已经Out 咯😧😧😧 现圚养瘊时代让䜠瘊䞋来终身䞍易长胖
#养成易瘊䜓莚

Wechat 📩 jacelynmh
#sdsu #sd2 #shapeup #newimagemalaysia
#养瘊 #增肌减脂
#BrandUInternationalGroup
*turn on post notifications for the latest styles* #hair #style #grooming #fresh #trim #male #summer #sutton #london #barber #men #headzone #haircut #fade #skin #hottowelshave #shapeup #sauce #juice #beard #skinfade #fade #sutton #croydon #style #pattern


ハルずグルヌプトレヌニング♪"
お尻ず腹筋を鍛えおきたよヌ
昚日のトレヌニングはなんだかい぀もよりキツく感じお、今日はい぀もより筋肉痛です🐟なぜw



“倧人気ダむ゚ットモニタヌ”再床募集䞭だそうです
✔期間限定䌁画
✔分割払いも可胜
✔顔掲茉䞍可でも倧䞈倫です
【募集人数】
新宿店 5名→残り2名
池袋店 5名→残り3名
.
✔期間2ヶ月
✔週1回以䞊のトレヌニングを受けられる方
✔健康状態に問題のない方
✔モニタヌ玠材ずしおの䜿甚を蚱可しお頂ける方
䞊蚘の内容をクリアできる方SNS限定でのご案内です
詳しくは➡ @hu.revo たで
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新宿・池袋でパヌ゜ナルゞムならhu-ReVo
TEL 0369031777
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


#ゞム #トレヌニング #トレヌニング女子 #筋トレ #筋トレ女子 #グルヌプトレヌニング #パヌ゜ナルトレヌニング #パヌ゜ナルゞム #シェむプアップ #フィットネス #ダむ゚ット #矎掻 #bff #girls #gym #gymgirl #fitness #training #bodymake #shapeup #grouptraining #trainingwear #friends #tflers #followme


ハルずグルヌプトレヌニング♪"
お尻ず腹筋を鍛えおきたよヌ
昚日のトレヌニングはなんだかい぀もよりキツく感じお、今日はい぀もより筋肉痛です🐟なぜw



“倧人気ダむ゚ットモニタヌ”再床募集䞭だそうです
✔期間限定䌁画
✔分割払いも可胜
✔顔掲茉䞍可でも倧䞈倫です
【募集人数】
新宿店 5名→残り2名
池袋店 5名→残り3名
.
✔期間2ヶ月
✔週1回以䞊のトレヌニングを受けられる方
✔健康状態に問題のない方
✔モニタヌ玠材ずしおの䜿甚を蚱可しお頂ける方
䞊蚘の内容をクリアできる方SNS限定でのご案内です
詳しくは➡ @hu.revo たで
.
新宿・池袋でパヌ゜ナルゞムならhu-ReVo
TEL 0369031777
.



#ゞム #トレヌニング #トレヌニング女子 #筋トレ #筋トレ女子 #グルヌプトレヌニング #パヌ゜ナルトレヌニング #パヌ゜ナルゞム #シェむプアップ #フィットネス #ダむ゚ット #矎掻 #bff #girls #gym #gymgirl #fitness #training #bodymake #shapeup #grouptraining #trainingwear #friends #tflers #followme
🃏🖀 #freedance .
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#poleworkout #polechoreo #polemove #polefit #polecombo #polepassion #shapeup #poledancersofig #poledancelife #dancevideos #dancesport #fitnesswomen #fitinspiration #workoutvideo #fitnessfun #bodypositivity #poletricks #polelife #poledancing
昚日は @finc_app さん
ずのお仕事でビックカメラ
グルヌプの埓業員の方たちず
ご家族の皆様向けに犏利厚生
むベントの䞀環ずしおペガ
レッスンをしおきたした✧ ・
・
・
睡眠の質の向䞊
運動の質の向䞊
女性特有の健康課題
職務䞊立っおいるこずが倚いの課題
・
・
この぀を目的ずした
レッスンをさせおいただきたした。
ペガ自䜓初めおの方がほずんどでしたが
皆さん楜しみながら真剣に取り組んでくださり
ずおも良い時間を過ごせたず思いたす。

わたしが以前から思っおいるこずなのですが
すでにペガなりゞムなり自ら足を運んでいる
方たちはもちろんですがただ䜕もケアを
しおいない人たちに向けおも発信できる
人物になりたい。

なぜなら
ケアできおいる
自分の䜓ず向き合う意識があるから。
昚日のひずずきも䞀人でも倚くの方にずっお
意識を持぀きっかけになっおくれおいたら
嬉しいな〜ず思いたす❀
•
#むベント #event #ビックカメラ #犏利厚生 #きっかけ
昚日は @finc_app さん
ずのお仕事でビックカメラ
グルヌプの埓業員の方たちず
ご家族の皆様向けに犏利厚生
むベントの䞀環ずしおペガ
レッスンをしおきたした✧ ・
・
・
睡眠の質の向䞊
運動の質の向䞊
女性特有の健康課題
職務䞊立っおいるこずが倚いの課題
・
・
この぀を目的ずした
レッスンをさせおいただきたした。
ペガ自䜓初めおの方がほずんどでしたが
皆さん楜しみながら真剣に取り組んでくださり
ずおも良い時間を過ごせたず思いたす。

わたしが以前から思っおいるこずなのですが
すでにペガなりゞムなり自ら足を運んでいる
方たちはもちろんですがただ䜕もケアを
しおいない人たちに向けおも発信できる
人物になりたい。

なぜなら
ケアできおいる
自分の䜓ず向き合う意識があるから。
昚日のひずずきも䞀人でも倚くの方にずっお
意識を持぀きっかけになっおくれおいたら
嬉しいな〜ず思いたす❀
•
#むベント #event #ビックカメラ #犏利厚生 #きっかけ
Slim Coconut 
www.saladup.gr
@soyl.gr 
#shapeup #saladup #breakfast #healthyfood #smoothies #breakfast #lunch #dinner #veryniceplace #in #glyfada #kolonaki #and #chalandri
lines of symmetry 💈 #Wigitz #haircut #360waves #waver #taper #taperfade #hair #barber #barbershop #sharp #shapeup #whiteline 🙅🏟‍♂no white pencil tho 🀊🏟‍♂#camden #pennsaukennj #philly #southjersey #latenightcut #hustle 💪🏟💯... tryna to buy a #porsche ? 🏎 get with @gc_genius 🔑🔌👌🏟
lines of symmetry 💈 #Wigitz #haircut #360waves #waver #taper #taperfade #hair #barber #barbershop #sharp #shapeup #whiteline 🙅🏟‍♂no white pencil tho 🀊🏟‍♂#camden #pennsaukennj #philly #southjersey #latenightcut #hustle 💪🏟💯... tryna to buy a #porsche ? 🏎 get with @gc_genius 🔑🔌👌🏟
#Photography #PicturePerfect #K5 #BabyBoy #Brother #Beautiful #CurlyHair #Natural #ShapeUp #LineUp #FreshShapeUp #PawPatrol #AlisePhotography
Apologies for the lack of posting. will be back posting regularly very soon. 
Bookings available throughout the week. get yourselves booked in! At @ryansmgl also like our Facebook page Ryans Male Grooming Lounge

#clippers #hairclipperstickersinternational #manchester #sissor #scissorovercomb#tuesday#tuesdaymotivation#hairpattern#girlpower#goldhoops#lines#barbershop#barbering#barbertalent#skinfade#shapeup#trims#trim#haircut#mengrooming#barbercut#uk#manchester#northenquarter#stars#happyclien#happycustomer#darkhair
Apologies for the lack of posting. will be back posting regularly very soon.
Bookings available throughout the week. get yourselves booked in! At @ryansmgl also like our Facebook page Ryans Male Grooming Lounge

#clippers #hairclipperstickersinternational #manchester #sissor #scissorovercomb#tuesday#tuesdaymotivation#hairpattern#girlpower#goldhoops#lines#barbershop#barbering#barbertalent#skinfade#shapeup#trims#trim#haircut#mengrooming#barbercut#uk#manchester#northenquarter#stars#happyclien#happycustomer#darkhair
Basically People Say 
Getting A Shape Up is Just A Shape Up ? 
But Is It Really ..
Most People Are Used To being In and out.. at GetFreshBarbershop 
Its A Service Just Like Any Other Service .. @therealgetfresh 
Takes The Proper Amount Of time And Attention to Detail. 
To Hold You Down Between HairCuts.. Heres a 20min Service Broken Down To 2Mins 
Using @scotchporter Pre Shave Oil ..
And @SalermCosmetic Extremely Lac Hair Stray ..
All Item Available in Shop To Purchase 
#barberlife #sharp #fresh #life #pride #wednesday #Shapeup 
Link In Bio To Schedule Your Next Appointments
Basically People Say
Getting A Shape Up is Just A Shape Up ?
But Is It Really ..
Most People Are Used To being In and out.. at GetFreshBarbershop
Its A Service Just Like Any Other Service .. @therealgetfresh
Takes The Proper Amount Of time And Attention to Detail.
To Hold You Down Between HairCuts.. Heres a 20min Service Broken Down To 2Mins
Using @scotchporter Pre Shave Oil ..
And @SalermCosmetic Extremely Lac Hair Stray ..
All Item Available in Shop To Purchase
#barberlife #sharp #fresh #life #pride #wednesday #Shapeup
Link In Bio To Schedule Your Next Appointments
How to torch calories fast? 
Sprint like hell 🔥
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#getfitwestville #toneup #shapeup #getfit #getfitchallenge #12weekchallenge #challengeyourself #exercise #gym #fitbody #healthybody #focus #fullbodyworkout #workout #healthybody #fitbody
Looking at myself. ⁣⁣
Shape into the body that I want. Doing it since year 2015 and I am still doing it now. It's never perfect. ⁣⁣
⁣⁣
Intention for today : I want to look younger each year.⁣⁣
⁣⁣
Happy Thursday! ⁣⁣
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*NOTE:  I did not shape up due to exercise. I did not transform because of my daily group exercise classes. Workout helps me to accelerate the process but it's not the main factor that kills my body fats. ⁣
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#Selfexpectation #shapeup #healthy #health #youth #cells #nutrition
Looking at myself. ⁣⁣
Shape into the body that I want. Doing it since year 2015 and I am still doing it now. It's never perfect. ⁣⁣
⁣⁣
Intention for today : I want to look younger each year.⁣⁣
⁣⁣
Happy Thursday! ⁣⁣
⁣
*NOTE: I did not shape up due to exercise. I did not transform because of my daily group exercise classes. Workout helps me to accelerate the process but it's not the main factor that kills my body fats. ⁣
⁣
#Selfexpectation #shapeup #healthy #health #youth #cells #nutrition
@top_scalp_micro .
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We will have you smiling too😊💯🖊 Top Scalp Micro with Ray Diaz, RN🏆 Let’s get you started😎 Locations in NC & VA www.topscalpmicro.com #smp #headtattoo #scalpmicropigmentation #scalppigmentation #scalptattoo #hairloss #hairtattoo #bodybuilding #spartanburgsc #fitfam #haircut #shapeup #fades #hairlinetattoo #hairtattoo #hairpiece #malemodel #goldsgym #balding #asheville #tattoo #thinninghair #hendersonvillenc #greenvillesc #hairline #malepatternbaldness #baldfade #hairtransplant #highandtight #keeps
@top_scalp_micro .
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We will have you smiling too😊💯🖊 Top Scalp Micro with Ray Diaz, RN🏆 Let’s get you started😎 Locations in NC & VA www.topscalpmicro.com #smp #headtattoo #scalpmicropigmentation #scalppigmentation #scalptattoo #hairloss #hairtattoo #bodybuilding #spartanburgsc #fitfam #haircut #shapeup #fades #hairlinetattoo #hairtattoo #hairpiece #malemodel #goldsgym #balding #asheville #tattoo #thinninghair #hendersonvillenc #greenvillesc #hairline #malepatternbaldness #baldfade #hairtransplant #highandtight #keeps
2 years In the game and working harder then ever , book now with @kevinnnice 🔥🔥🔥 Download Schedulicity now ‌ #barbershop #barbershopconnect #fade #shapeUp #razor #primetime #KansasBarber #wichitaBarber #blends #NastyBarber #ICT #316 #schedulicity #justDoIt
2 years In the game and working harder then ever , book now with @kevinnnice 🔥🔥🔥 Download Schedulicity now ‌ #barbershop #barbershopconnect #fade #shapeUp #razor #primetime #KansasBarber #wichitaBarber #blends #NastyBarber #ICT #316 #schedulicity #justDoIt
Parabéns pra mim! 🎂🀗
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#DisneyChannel #Descendentes #CameronBoyce #Jessie @skaijackson @dovecameron #GuiaGuides #DisneyFamily #Descendentes2 @booboostewart.art @libboyce @thevictorboyce @maya.elan @sofiacarson @kennyortegablog @disneydescendants #Descendentes3 #GenteGrande1 #GenteGrande2 #LivEMaddie #BoaSorteCharlie #ShapeUp #HappyBirthday
Parabéns pra mim! 🎂🀗
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#DisneyChannel #Descendentes #CameronBoyce #Jessie @skaijackson @dovecameron #GuiaGuides #DisneyFamily #Descendentes2 @booboostewart.art @libboyce @thevictorboyce @maya.elan @sofiacarson @kennyortegablog @disneydescendants #Descendentes3 #GenteGrande1 #GenteGrande2 #LivEMaddie #BoaSorteCharlie #ShapeUp #HappyBirthday
#freshcutsdaily 🀙🏜💈
#freshcutsdaily 🀙🏜💈
【むンストラクタヌ玹介】✚ .

毎週金曜の午埌、ペガを担圓しおいる

Eriさんぞむンタビュヌ💁💕 . .

Qどういった雰囲気や特城のクラスですか🧘 A

呌吞に合わせお動くこずをベヌスに、無理なく自分の身䜓を芳察しながら動いおいきたす。

簡単に芋えるポヌズでも现かい郚分に意識を向ければ違った芋え方がありたす。

ダむ゚ットペガでは、楜しみながらチャレンゞングに動き、時には笑いが生たれたす . .

Qクラスで倧切にしおいるこず、目暙や目的などを教えおください😄
A

レッスン前埌での倉化を倧切に考えおいたす。

初めよりも呌吞が深たっおいたり、フワフワしおいた身䜓がどっしりず安定しお座れたり。

良い倉化が埗られない時は、疲れおいたり、考えすぎおいたり、普段の自分ずの倉化を感じおあげおほしいです。 . .

Qペガ以倖に興味のあるこず、もしくは特技はなんですか🀔❣ A

パン屋、カレヌ屋巡りが奜きです。

お仕事の䞭で、色々なずころに行くので気になるお店を巡っおいたす。

オススメのお店があれば、是非是非教えおいただきたいです

スパむスからのカレヌ䜜りもい぀か挑戊しおみたいな〜ず考えおいたす . . ************* い぀もほんわか可愛らしい雰囲気のEriさん、パン屋カレヌ屋巡りなんお、さすが女子力高いですね✚💞 オススメのお店、是非スタッフにも共有しおください🍛 クラスで普段意識しない现かな郚分に意識を向けるこずで、眠っおいる筋肉や感芚が蘇っおきそうですね😄💪 是非Eriさんのレッスンに足を運んでみおください🙋✚ .

Eriさんの詳しいプロフィヌルはコチラから🌟 ⇒ http://www.pandu-nippori.jp/instructor/ . ・骚盀背骚敎えペガ★
骚盀ず背骚を意識しながら、無理なくポヌズを取っおいきたす。骚盀の巊右、前埌や、背骚の自然なカヌブを意識しながら動くこずで、姿勢改善や、肩こり腰痛など、身䜓におきる様々な䞍調改善に圹立おおいきたしょう。 ・ダむ゚ットペガ★★★
倪陜瀌拝の動きをベヌスにしっかりず身䜓を動かしおいくクラスです。お腹、脚、二の腕、背䞭、などなど、レッスンごずにテヌマを決めながら動いおいきたす。自分のためにちょっずだけ頑匵る時間を぀くっおみたしょう。 .

#yogaandbodypandu #pandu #垞枩ペガ #垞枩ペガスタゞオ #日暮里ペガ #日暮里 #ペガ #yoga #yogastudio #東京ペガ #バむオサヌキット #ゞム #キャンペヌン実斜䞭 #䜓隓予玄受付䞭 #beauty #pirates #stretch#shapeup #fitness
【むンストラクタヌ玹介】✚ .

毎週金曜の午埌、ペガを担圓しおいる

Eriさんぞむンタビュヌ💁💕 . .

Qどういった雰囲気や特城のクラスですか🧘 A

呌吞に合わせお動くこずをベヌスに、無理なく自分の身䜓を芳察しながら動いおいきたす。

簡単に芋えるポヌズでも现かい郚分に意識を向ければ違った芋え方がありたす。

ダむ゚ットペガでは、楜しみながらチャレンゞングに動き、時には笑いが生たれたす . .

Qクラスで倧切にしおいるこず、目暙や目的などを教えおください😄
A

レッスン前埌での倉化を倧切に考えおいたす。

初めよりも呌吞が深たっおいたり、フワフワしおいた身䜓がどっしりず安定しお座れたり。

良い倉化が埗られない時は、疲れおいたり、考えすぎおいたり、普段の自分ずの倉化を感じおあげおほしいです。 . .

Qペガ以倖に興味のあるこず、もしくは特技はなんですか🀔❣ A

パン屋、カレヌ屋巡りが奜きです。

お仕事の䞭で、色々なずころに行くので気になるお店を巡っおいたす。

オススメのお店があれば、是非是非教えおいただきたいです

スパむスからのカレヌ䜜りもい぀か挑戊しおみたいな〜ず考えおいたす . . ************* い぀もほんわか可愛らしい雰囲気のEriさん、パン屋カレヌ屋巡りなんお、さすが女子力高いですね✚💞 オススメのお店、是非スタッフにも共有しおください🍛 クラスで普段意識しない现かな郚分に意識を向けるこずで、眠っおいる筋肉や感芚が蘇っおきそうですね😄💪 是非Eriさんのレッスンに足を運んでみおください🙋✚ .

Eriさんの詳しいプロフィヌルはコチラから🌟 ⇒ http://www.pandu-nippori.jp/instructor/ . ・骚盀背骚敎えペガ★
骚盀ず背骚を意識しながら、無理なくポヌズを取っおいきたす。骚盀の巊右、前埌や、背骚の自然なカヌブを意識しながら動くこずで、姿勢改善や、肩こり腰痛など、身䜓におきる様々な䞍調改善に圹立おおいきたしょう。 ・ダむ゚ットペガ★★★
倪陜瀌拝の動きをベヌスにしっかりず身䜓を動かしおいくクラスです。お腹、脚、二の腕、背䞭、などなど、レッスンごずにテヌマを決めながら動いおいきたす。自分のためにちょっずだけ頑匵る時間を぀くっおみたしょう。 .

#yogaandbodypandu #pandu #垞枩ペガ #垞枩ペガスタゞオ #日暮里ペガ #日暮里 #ペガ #yoga #yogastudio #東京ペガ #バむオサヌキット #ゞム #キャンペヌン実斜䞭 #䜓隓予玄受付䞭 #beauty #pirates #stretch#shapeup #fitness
Saved My Nephew's Life!!! #WaterTheBarber #MindUp #Bartendaz #GiantThinking #Barber #Fade #ShapeUp #Andis #Wahls #Barber #BackToLife
Don’t do exercise you don’t enjoy; find the exercise you enjoy!!
Simple!!
You don’t need to do what everyone else is doing, you don’t need to do the latest craze

 find out what you enjoy and go forward with that. 
It’s important to discover your way of progressing, not someone else’s. Once you find the exercise or exercise’s you’re a fan of, work around that, make the changes necessary.
The important factor is- do it on your terms, to achieve a result and a long-lasting result you need to be happy.
If you’re doing spin classes 3x a week because you’ve been told it’s the best way to burn fat and you hate it, how long do you think it’ll last??
Find what you like to do and progress forward. 
Remember- DO IT ON YOUR TERMS!! @jettslutwyche 
#toptips #tips #healthyliving #healthylifestyle #onlinecoach #onlinecoaching #coach #coaching #pt #personaltrainer #healthandfitness #health #fitness #brisbane #exercise #tips #healthy #shapingbodies #shapeup #shaping #jetts #jettslutwyche
Don’t do exercise you don’t enjoy; find the exercise you enjoy!!
Simple!!
You don’t need to do what everyone else is doing, you don’t need to do the latest craze

 find out what you enjoy and go forward with that.
It’s important to discover your way of progressing, not someone else’s. Once you find the exercise or exercise’s you’re a fan of, work around that, make the changes necessary.
The important factor is- do it on your terms, to achieve a result and a long-lasting result you need to be happy.
If you’re doing spin classes 3x a week because you’ve been told it’s the best way to burn fat and you hate it, how long do you think it’ll last??
Find what you like to do and progress forward.
Remember- DO IT ON YOUR TERMS!! @jettslutwyche
#toptips #tips #healthyliving #healthylifestyle #onlinecoach #onlinecoaching #coach #coaching #pt #personaltrainer #healthandfitness #health #fitness #brisbane #exercise #tips #healthy #shapingbodies #shapeup #shaping #jetts #jettslutwyche
Don’t do exercise you don’t enjoy; find the exercise you enjoy!!
Simple!!
You don’t need to do what everyone else is doing, you don’t need to do the latest craze

 find out what you enjoy and go forward with that. 
It’s important to discover your way of progressing, not someone else’s. Once you find the exercise or exercise’s you’re a fan of, work around that, make the changes necessary.
The important factor is- do it on your terms, to achieve a result and a long-lasting result you need to be happy.
If you’re doing spin classes 3x a week because you’ve been told it’s the best way to burn fat and you hate it, how long do you think it’ll last??
Find what you like to do and progress forward. 
Remember- DO IT ON YOUR TERMS!! @jettslutwyche 
#toptips #tips #healthyliving #healthylifestyle #onlinecoach #onlinecoaching #coach #coaching #pt #personaltrainer #healthandfitness #health #fitness #brisbane #exercise #tips #healthy #shapingbodies #shapeup #shaping #jetts #jettslutwyche
Don’t do exercise you don’t enjoy; find the exercise you enjoy!!
Simple!!
You don’t need to do what everyone else is doing, you don’t need to do the latest craze

 find out what you enjoy and go forward with that.
It’s important to discover your way of progressing, not someone else’s. Once you find the exercise or exercise’s you’re a fan of, work around that, make the changes necessary.
The important factor is- do it on your terms, to achieve a result and a long-lasting result you need to be happy.
If you’re doing spin classes 3x a week because you’ve been told it’s the best way to burn fat and you hate it, how long do you think it’ll last??
Find what you like to do and progress forward.
Remember- DO IT ON YOUR TERMS!! @jettslutwyche
#toptips #tips #healthyliving #healthylifestyle #onlinecoach #onlinecoaching #coach #coaching #pt #personaltrainer #healthandfitness #health #fitness #brisbane #exercise #tips #healthy #shapingbodies #shapeup #shaping #jetts #jettslutwyche
Book your appointments for this week. 
#untilthelastcut #boyleheights #LA #Southgate #Lynwood #compton #dtla  #downey #barber #shapeup #picoftheday #barberlife #hairmenstyles #labarbers #barberology #masterbarber #national_fade_league #nastybarbers #barbershopconnect #officialbarberclub #thebarberpost #showcasebarbers #sharpfade #worldofbarbers #fadegame #orangecountybarbers #barberclips #labarbers
Algo leviano
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#fade #beardsofinstagram #barber#faded#barbershop #barberworld #beardedmen#beardgang#barbershopconnect #barberlife #barbering #haircut #shapeup #menwithbeards#fade#skinfade#barberlife#gq#sharpfade#eastcoastbarbers#jersey#westcoastbarbers#thebarberpost#menshair#barbersarehiphop#workhardstayhumble#sharpfade#staygold#burstfade#croptop#croptop#artist#create
My bro you doing big things, looking sharp  at the #power #thisis50 season #6 #needaline #shapeup #comeseeboutus 💈💈💈 #pindersory
repost via @instarepost20 from @demontpinder ( I’m wearing a customed Omari vs @josephsikora4 ghost vs Tommy Dpinder shirt , classic fitted gray slacks and Black #n354 @nike styled by me .. Thanku @kbbarbershop212 for lacing me ) I can’t even gather the right words to describe what I’m feeling ...I’m sooooo humbled appreciative and so grateful ... I’ve been to and apart of many of great events and love them all but last night was a Lil different..the season finale to the dopest show on Tv @power_starz @50cent @starz #powertv was nothing short of amazing .. I was personally invited as a special guest with ALL types of vip treatments... lol it was funny cause I’m use to seeing it for everyone else now I’m everyone else ..momma I really walked the red (black ) carpet ...it was cameras everywhere .. standing in line right before these pictures were snapped .. it was dope seeing my peoples and surrounded by the elite .. chopping it up with @jacquees .. @icet right in front of me ..@larenztate dapper me up and said ( you working????? Where the art at??? Lol) , @mstinalawson and Mr Lawson standing next me .. bro @omarihardwickofficial and sis @mrsjaeh arrives looking Dapper and so much more .. I just wanna send a HUGE Thanku to @ldotboogie for recognizing my talents (through Omari over the years ) and orchestrating all of this .. @nicolaparish Darron Ricks for the Carpet hospitality .. it’s so much more I’m gonna share stay tuned ..wow you can really google my name along with POWER premier and see how cool nervous I was .. I’m fronting I did pretty good 😎| #power6 | #myartwilloutlivelife | #onepaintingaway | #pinderstory
My bro you doing big things, looking sharp at the #power #thisis50 season #6 #needaline #shapeup #comeseeboutus 💈💈💈 #pindersory
repost via @instarepost20 from @demontpinder ( I’m wearing a customed Omari vs @josephsikora4 ghost vs Tommy Dpinder shirt , classic fitted gray slacks and Black #n354 @nike styled by me .. Thanku @kbbarbershop212 for lacing me ) I can’t even gather the right words to describe what I’m feeling ...I’m sooooo humbled appreciative and so grateful ... I’ve been to and apart of many of great events and love them all but last night was a Lil different..the season finale to the dopest show on Tv @power_starz @50cent @starz #powertv was nothing short of amazing .. I was personally invited as a special guest with ALL types of vip treatments... lol it was funny cause I’m use to seeing it for everyone else now I’m everyone else ..momma I really walked the red (black ) carpet ...it was cameras everywhere .. standing in line right before these pictures were snapped .. it was dope seeing my peoples and surrounded by the elite .. chopping it up with @jacquees .. @icet right in front of me ..@larenztate dapper me up and said ( you working????? Where the art at??? Lol) , @mstinalawson and Mr Lawson standing next me .. bro @omarihardwickofficial and sis @mrsjaeh arrives looking Dapper and so much more .. I just wanna send a HUGE Thanku to @ldotboogie for recognizing my talents (through Omari over the years ) and orchestrating all of this .. @nicolaparish Darron Ricks for the Carpet hospitality .. it’s so much more I’m gonna share stay tuned ..wow you can really google my name along with POWER premier and see how cool nervous I was .. I’m fronting I did pretty good 😎| #power6 | #myartwilloutlivelife | #onepaintingaway | #pinderstory
Cut by the man him self: @gottiithebarber 💈✂👌🏜
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Follow: @men_cure 👣🌊
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#360waveacademy #360wa #360waves #goodhair #melanin #haircut #barber #wavy #wavecheck #durag #720s #360s #540s #curls #bestofbothcurls #deepwaves #healthyhair #shapeup #barbershop #curlyhair #swimteam #splash #water #designerrags #spinners #elitewaver #dedication #brushing #freshcut #oceanviews #deepwaves
Cut by the man him self: @gottiithebarber 💈✂👌🏜
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Follow: @men_cure 👣🌊
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#360waveacademy #360wa #360waves #goodhair #melanin #haircut #barber #wavy #wavecheck #durag #720s #360s #540s #curls #bestofbothcurls #deepwaves #healthyhair #shapeup #barbershop #curlyhair #swimteam #splash #water #designerrags #spinners #elitewaver #dedication #brushing #freshcut #oceanviews #deepwaves
My mentor’s wife hit me like this mofo needs a haircut get over here ASAP! So I had to swing through his spot after I closed down my teen center to get him straight! Time to put in that philly beard work! 
#KeepingHairlinesStraightSince88 #BeardGang #barber #shapeup #haircut
My mentor’s wife hit me like this mofo needs a haircut get over here ASAP! So I had to swing through his spot after I closed down my teen center to get him straight! Time to put in that philly beard work!
#KeepingHairlinesStraightSince88 #BeardGang #barber #shapeup #haircut
💈 #fadedhaircut 💈
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#faded #newarkbarber #whal #andis #barbershopconnect #barbershop #barber #barberlife #barberlove #barbering #barberworld #shapeup #barberhub #freshcut #freshfade #wavyhair #hairdesign #hairstyles #haircut #waterburybarbers #waterburybarber #waterburybarbershop #probarber #fadegame2raw #fadegame #facial #facials
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Book your appointment 🔥
Your #morning motivational video. Get pumped and hit the gym!! 💪💪
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#reebok #shapeup #shapeupstore #supplement #health #fitness #getfit #cardio #gains #fitlife #fitness #fitnessmotivation #allmax #protein #whey #fitnessaddict #allflex #Weightlifting #gymlife #gymtime #getstrong #allmax #creatine #isoflex #allwhey #aminocore #krush #cvol #biox #ads
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内ももの肉なかなか萜ちない
#しょげもん
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最近食欲
スむヌツ欲
爆発しおおりたす
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今週䜓重枬定あるのに🀢
今日明日で調敎するか🀢
䜓重増えおたせんように🀢
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朝
ペヌグルト
キムチ
チョコ
昌
ビュッフェ
倜
サンドむッチ
パン
スむヌツ×2
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#workout #shapeup #losingweight #sports #dance #fashion #sexy #muscle #gym #protein #smoothie #bodypositive #posing #腹筋女子 #筋トレ #ダむ゚ット #公開ダむ゚ット #スポヌツ #ゞム #矎意識 #전신샷 #셀플 #뷰티슀타귞랚 #욎동
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内ももの肉なかなか萜ちない
#しょげもん
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最近食欲
スむヌツ欲
爆発しおおりたす
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今週䜓重枬定あるのに🀢
今日明日で調敎するか🀢
䜓重増えおたせんように🀢
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朝
ペヌグルト
キムチ
チョコ
昌
ビュッフェ
倜
サンドむッチ
パン
スむヌツ×2
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#workout #shapeup #losingweight #sports #dance #fashion #sexy #muscle #gym #protein #smoothie #bodypositive #posing #腹筋女子 #筋トレ #ダむ゚ット #公開ダむ゚ット #スポヌツ #ゞム #矎意識 #전신샷 #셀플 #뷰티슀타귞랚 #욎동
I see it, I like it, I want it, I got it. And I’m obviously talking about these cabbage enchiladas. Which are not just #glutenfree #whole30 and everything else with a hashtag. But they also really make the most out of those wilting veggies in fridge.
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But if that didn’t blow your mind, here’s the real healthy kicker: THE SAUCE IS MADE FROM BEETS! And it will be posted on the @nationalkidneyfoundation ‘gram this Friday. .
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#lowsogood #lowsodinner #lowpotassium #whole30 #paleo #glutenfree #vegan #onepartplant  #wfmsf #vegetarian #cleaneating #eatingclean #buzzfeedfood #greatistyou #shapeup #thekitchn #f52grams #huffposttaste #thenewhealthy #healthyish @thechalkboardmag @mindbodygreen @buzzfeedhealth @cookinglight #iamwellandgood #thefeedfeed #eatingwelleats #CLblogger @thedailymeal @naturalhealthmag @womenshealthmag @sarahhyland
I see it, I like it, I want it, I got it. And I’m obviously talking about these cabbage enchiladas. Which are not just #glutenfree #whole30 and everything else with a hashtag. But they also really make the most out of those wilting veggies in fridge.
.
But if that didn’t blow your mind, here’s the real healthy kicker: THE SAUCE IS MADE FROM BEETS! And it will be posted on the @nationalkidneyfoundation ‘gram this Friday. .
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#lowsogood #lowsodinner #lowpotassium #whole30 #paleo #glutenfree #vegan #onepartplant #wfmsf #vegetarian #cleaneating #eatingclean #buzzfeedfood #greatistyou #shapeup #thekitchn #f52grams #huffposttaste #thenewhealthy #healthyish @thechalkboardmag @mindbodygreen @buzzfeedhealth @cookinglight #iamwellandgood #thefeedfeed #eatingwelleats #CLblogger @thedailymeal @naturalhealthmag @womenshealthmag @sarahhyland
#shapeup #barbershop #ladybarber #femalebarber #haircuts #taperfade #blends #blended #faded #transformation #naturalhair #naturalhairline #fadegamestrong #menshair #womenshair #hairart #cltbarber #masterbarber #celebritybarber #blessed #nflbarber #nflbarbering #razor
#shapeup #barbershop #ladybarber #femalebarber #haircuts #taperfade #blends #blended #faded #transformation #naturalhair #naturalhairline #fadegamestrong #menshair #womenshair #hairart #cltbarber #masterbarber #celebritybarber #blessed #nflbarber #nflbarbering #razor #lafamilia
#shapeup #barbershop #ladybarber #femalebarber #haircuts #taperfade #blends #blended #faded #transformation #naturalhair #naturalhairline #fadegamestrong #menshair #womenshair #hairart #cltbarber #masterbarber #celebritybarber #blessed #nflbarber #nflbarbering #razor
💈✂🇺🇞 So much respect goes into making the choice to serve and protect your country, Alexis, thank you for your bravery & I wish you nothing nothing but the best with journey in the Navy 🇺🇞✂💈 #shesmybarber #ladybarber #femalebarber #art #canvas #fade #skinfade #highandtight #menshair #menshairstyles #barber #arizonabarbers #barbershop #imhisbarber #lineup #shapeup #sofreshandsoclean #usnavy #forgedbythesea #blended #blessed #talent #love #hairdesign #haircut #expressyourself #phoenix #razor #touchup #straightrazor #arizonabarbers
💈✂🇺🇞 So much respect goes into making the choice to serve and protect your country, Alexis, thank you for your bravery & I wish you nothing nothing but the best with journey in the Navy 🇺🇞✂💈 #shesmybarber #ladybarber #femalebarber #art #canvas #fade #skinfade #highandtight #menshair #menshairstyles #barber #arizonabarbers #barbershop #imhisbarber #lineup #shapeup #sofreshandsoclean #usnavy #forgedbythesea #blended #blessed #talent #love #hairdesign #haircut #expressyourself #phoenix #razor #touchup #straightrazor #arizonabarbers
Transformation Thursday 🥶💈.
New freshers discount available for Swansea university students until October 31st ✅.
Check out @hypezofficial_ new Ispy Freestyle on his page ✌🏟.
Make sure to follow @jlavishdurags for the durags☝. #swanseabarber #haircuts #360waves #lowskinfade #taperfade #skinfadepost #trim #blackbarbers #blackbarbershop #blackbarber #barber #blackbarberswansea 
#swanseablackbarber #waves #fade #trimmers #whallclippers #senior #whallclippers #menstylist #menhaircuts #barberlife💈 #barbershopconnect #fadegame2raw #fadegame has #cutthroatbarbers #shapeup
Transformation Thursday 🥶💈.
New freshers discount available for Swansea university students until October 31st ✅.
Check out @hypezofficial_ new Ispy Freestyle on his page ✌🏟.
Make sure to follow @jlavishdurags for the durags☝. #swanseabarber #haircuts #360waves #lowskinfade #taperfade #skinfadepost #trim #blackbarbers #blackbarbershop #blackbarber #barber #blackbarberswansea
#swanseablackbarber #waves #fade #trimmers #whallclippers #senior #whallclippers #menstylist #menhaircuts #barberlife💈 #barbershopconnect #fadegame2raw #fadegame has #cutthroatbarbers #shapeup
#Repost @aisekashop (@get_repost)
・・・
Rp8.000
Shape Up Waist (Plastik Sauna Pengecil Perut)
Shape up leg
terbuat dari PVC ringan yang sudah diproses secara khusus untuk memberikan efek Sauna, Digunakan di daerah sekitar perut.
Size: 230 cm x 10 cm terdiri dari 1 pcs.

PVC merupakan salah satu jenis plastik untuk membuat berbagai macam produk sauna.
PVC aman untuk Kulit.

Cara Pakai :
1. Lilit Shape Up Waist melingkari bagian tubuh dengan rapat agar udara tidak masuk ke dalam. Dengan begitu keringat akan lebih mudah dihasilkan.
2. Gunakan selama 1 - 3 jam.
3. Selama pemakaian, terjadinya Keringat adalah wajar. Ini menandakan sedang terjadi Pembakaran kalori.
4. Setelah pemakaian, bersihkan Shape Up Waist dengan air bersih ( suhu normal ). Tips untuk Hasil Maksimal :
1. Pakailah sewaktu Berolahraga.
2. Penggunaan bersama Krim / Cairan Pembakar lemak akan mempercepat Proses Pelangsingan tubuh.

Jauhi Shape Up Waist dari sinar matahari / tempat yang panas
untuk optimalnya gunakan cream / lotion oles pembakar lemak.
masing-masing keberhasilan menurunkan berat tubuh berbeda-beda, tergantung dari metabolisme tubuh

#shapeuplengan #shapeupnorge  #shapeup #shapeuporiginal  #shapeupsaunawrap #shapeupsaunaperut #shapeupmurah #shapeupsaunaoriginal #shapeupready  #shapeupsaunaori #shapeupori  #shapeupperut #shapeuppaha #shapeupreadystok #naturgo #shapeupsaunapaha #shapeupperutmurah #shapeupsauna #shapeupasli
#Repost @aisekashop (@get_repost)
・・・
Rp8.000
Shape Up Waist (Plastik Sauna Pengecil Perut)
Shape up leg
terbuat dari PVC ringan yang sudah diproses secara khusus untuk memberikan efek Sauna, Digunakan di daerah sekitar perut.
Size: 230 cm x 10 cm terdiri dari 1 pcs.

PVC merupakan salah satu jenis plastik untuk membuat berbagai macam produk sauna.
PVC aman untuk Kulit.

Cara Pakai :
1. Lilit Shape Up Waist melingkari bagian tubuh dengan rapat agar udara tidak masuk ke dalam. Dengan begitu keringat akan lebih mudah dihasilkan.
2. Gunakan selama 1 - 3 jam.
3. Selama pemakaian, terjadinya Keringat adalah wajar. Ini menandakan sedang terjadi Pembakaran kalori.
4. Setelah pemakaian, bersihkan Shape Up Waist dengan air bersih ( suhu normal ). Tips untuk Hasil Maksimal :
1. Pakailah sewaktu Berolahraga.
2. Penggunaan bersama Krim / Cairan Pembakar lemak akan mempercepat Proses Pelangsingan tubuh.

Jauhi Shape Up Waist dari sinar matahari / tempat yang panas
untuk optimalnya gunakan cream / lotion oles pembakar lemak.
masing-masing keberhasilan menurunkan berat tubuh berbeda-beda, tergantung dari metabolisme tubuh

#shapeuplengan #shapeupnorge #shapeup #shapeuporiginal #shapeupsaunawrap #shapeupsaunaperut #shapeupmurah #shapeupsaunaoriginal #shapeupready #shapeupsaunaori #shapeupori #shapeupperut #shapeuppaha #shapeupreadystok #naturgo #shapeupsaunapaha #shapeupperutmurah #shapeupsauna #shapeupasli
Come check us out @625barbershopartgallery 
#fade #midfade #1981production #81films #CANON #CANONLIFE #houseofmusicnj #houseofmusicstudionj #brook #cut #trim #shapeup #doitall #inc #letsgetit #we #lowbrook #Brooklyn #weupnext
#Repost @aisekashop (@get_repost)
・・・
Rp8.000
Shape Up Waist (Plastik Sauna Pengecil Perut)
Shape up leg
terbuat dari PVC ringan yang sudah diproses secara khusus untuk memberikan efek Sauna, Digunakan di daerah sekitar perut.
Size: 230 cm x 10 cm terdiri dari 1 pcs.

PVC merupakan salah satu jenis plastik untuk membuat berbagai macam produk sauna.
PVC aman untuk Kulit.

Cara Pakai :
1. Lilit Shape Up Waist melingkari bagian tubuh dengan rapat agar udara tidak masuk ke dalam. Dengan begitu keringat akan lebih mudah dihasilkan.
2. Gunakan selama 1 - 3 jam.
3. Selama pemakaian, terjadinya Keringat adalah wajar. Ini menandakan sedang terjadi Pembakaran kalori.
4. Setelah pemakaian, bersihkan Shape Up Waist dengan air bersih ( suhu normal ). Tips untuk Hasil Maksimal :
1. Pakailah sewaktu Berolahraga.
2. Penggunaan bersama Krim / Cairan Pembakar lemak akan mempercepat Proses Pelangsingan tubuh.

Jauhi Shape Up Waist dari sinar matahari / tempat yang panas
untuk optimalnya gunakan cream / lotion oles pembakar lemak.
masing-masing keberhasilan menurunkan berat tubuh berbeda-beda, tergantung dari metabolisme tubuh

#shapeuplengan #shapeupnorge  #shapeup #shapeuporiginal  #shapeupsaunawrap #shapeupsaunaperut #shapeupmurah #shapeupsaunaoriginal #shapeupready  #shapeupsaunaori #shapeupori  #shapeupperut #shapeuppaha #shapeupreadystok #naturgo #shapeupsaunapaha #shapeupperutmurah #shapeupsauna #shapeupasli
#Repost @aisekashop (@get_repost)
・・・
Rp8.000
Shape Up Waist (Plastik Sauna Pengecil Perut)
Shape up leg
terbuat dari PVC ringan yang sudah diproses secara khusus untuk memberikan efek Sauna, Digunakan di daerah sekitar perut.
Size: 230 cm x 10 cm terdiri dari 1 pcs.

PVC merupakan salah satu jenis plastik untuk membuat berbagai macam produk sauna.
PVC aman untuk Kulit.

Cara Pakai :
1. Lilit Shape Up Waist melingkari bagian tubuh dengan rapat agar udara tidak masuk ke dalam. Dengan begitu keringat akan lebih mudah dihasilkan.
2. Gunakan selama 1 - 3 jam.
3. Selama pemakaian, terjadinya Keringat adalah wajar. Ini menandakan sedang terjadi Pembakaran kalori.
4. Setelah pemakaian, bersihkan Shape Up Waist dengan air bersih ( suhu normal ). Tips untuk Hasil Maksimal :
1. Pakailah sewaktu Berolahraga.
2. Penggunaan bersama Krim / Cairan Pembakar lemak akan mempercepat Proses Pelangsingan tubuh.

Jauhi Shape Up Waist dari sinar matahari / tempat yang panas
untuk optimalnya gunakan cream / lotion oles pembakar lemak.
masing-masing keberhasilan menurunkan berat tubuh berbeda-beda, tergantung dari metabolisme tubuh

#shapeuplengan #shapeupnorge #shapeup #shapeuporiginal #shapeupsaunawrap #shapeupsaunaperut #shapeupmurah #shapeupsaunaoriginal #shapeupready #shapeupsaunaori #shapeupori #shapeupperut #shapeuppaha #shapeupreadystok #naturgo #shapeupsaunapaha #shapeupperutmurah #shapeupsauna #shapeupasli
We love what we do come check us out @625barbershopartgallery 
#fade #midfade #1981production #81films #CANON #CANONLIFE #houseofmusicnj #houseofmusicstudionj #brook #cut #trim #shapeup #doitall #inc #letsgetit #we #lowbrook #pooltable
It’s time to climb! 🙌🏻
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#funandfitness #workoutandclimb #shapeup #workoutoftheday #exercises #mondayworkout #climbers #newworkout #fitnessprogram #levelup #challengeyourself  #healthierandhappier #strongerbytheday #mindbodyspirit #fullbodyworkout #rockclimbinggym #indoorclimbinggym #instagramfitness
Cut by cappeli's barber shop 
@tarik_mt01  @aashraf_mt @ayoub7440 
#elegancestudio #teamelegance  #barbershop #barber  #la #cali #wahl #haircut #fade #fadehaircut  #barber_shop #shapeup #tanger#casablanca #marrakech #marseille #paris #wahl #maroc #malaga #bilbao#dubai #hairstyle #haircut #style #mensfashion 
@menshairs @menshairworld @menshairuk @hairmenstyles  @hairstyleguys @barber.clips  @barbertreasure @pacinossignatureline @pacinos  @pacinos.spain #طنجة #المغرؚ #tanger
Cut by cappeli's barber shop
@tarik_mt01 @aashraf_mt @ayoub7440
#elegancestudio #teamelegance #barbershop #barber #la #cali #wahl #haircut #fade #fadehaircut #barber_shop #shapeup #tanger#casablanca #marrakech #marseille #paris #wahl #maroc #malaga #bilbao#dubai #hairstyle #haircut #style #mensfashion
@menshairs @menshairworld @menshairuk @hairmenstyles @hairstyleguys @barber.clips @barbertreasure @pacinossignatureline @pacinos @pacinos.spain #طنجة #المغرؚ #tanger
Cut by cappeli's barber shop 
@tarik_mt01  @aashraf_mt @ayoub7440 
#elegancestudio #teamelegance  #barbershop #barber  #la #cali #wahl #haircut #fade #fadehaircut  #barber_shop #shapeup #tanger#casablanca #marrakech #marseille #paris #wahl #maroc #malaga #bilbao#dubai #hairstyle #haircut #style #mensfashion 
@menshairs @menshairworld @menshairuk @hairmenstyles  @hairstyleguys @barber.clips  @barbertreasure @pacinossignatureline @pacinos  @pacinos.spain #طنجة #المغرؚ #tanger
Cut by cappeli's barber shop
@tarik_mt01 @aashraf_mt @ayoub7440
#elegancestudio #teamelegance #barbershop #barber #la #cali #wahl #haircut #fade #fadehaircut #barber_shop #shapeup #tanger#casablanca #marrakech #marseille #paris #wahl #maroc #malaga #bilbao#dubai #hairstyle #haircut #style #mensfashion
@menshairs @menshairworld @menshairuk @hairmenstyles @hairstyleguys @barber.clips @barbertreasure @pacinossignatureline @pacinos @pacinos.spain #طنجة #المغرؚ #tanger
Light leggings
#newarrival #fitnesswear #brazilian #outfitoftheday #stylish #sweatinstyle #leggings #supplex #sportswear #sexy #comfy #shapeup
08/21/19
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#guyshairstyle
#barber4life
#barberlife
#shapeup
#sharpfade
#fadegame
#stayfresh
#stayfaded
#haircutpics
#jerseybarber 
#andisclippers
#nbahaircuts
#menshair
#beardgang
#andisclippers 
#licensebarber 
#malegrooming
#menshairstyle
#showcasebarbers
#haircut #barber #barbershop #barbergang #taper #fade #blowout #barberlife #shapeup #barbersinctv #wahl #thebarberpost #workflo #elegance #barbershopconnect #nastybarbers #showcasebarbers #mensworld #menscut #shapublades #cutjunkies #organicblends #beard #beardgang #salon #mensfashion #teamfyc #barberdesign #layrite  @barbershopconnect @maestrosclssic @motiv_pro @barersinctv @national_barbers_association  @showcasebarbers @sharpfade @nicestbarbers @ratemycuts
#haircut #barber #barbershop #barbergang #taper #fade #blowout #barberlife #shapeup #barbersinctv #wahl #thebarberpost #workflo #elegance #barbershopconnect #nastybarbers #showcasebarbers #mensworld #menscut #shapublades #cutjunkies #organicblends #beard #beardgang #salon #mensfashion #teamfyc #barberdesign #layrite  @barbershopconnect @maestrosclssic @motiv_pro @barersinctv @national_barbers_association  @showcasebarbers @sharpfade @nicestbarbers @ratemycuts
Everyday !!! #barber #cut #trim #fade #scissors #fresh #shapeup #skinfade #combover #stylist #instacuts #fasion #hair #beauty #taper #officialbarberplug #beard #beardgang #beardlife #london #barberlove #instabarbers #elegancegel #beard4all #beardedmen #hightfade #haircut #whitecity #lowfade #pawlosbarbers
#haircut #barber #barbershop #barbergang #taper #fade #blowout #barberlife #shapeup #barbersinctv #wahl #thebarberpost #workflo #elegance #barbershopconnect #nastybarbers #showcasebarbers #mensworld #menscut #shapublades #cutjunkies #organicblends #beard #beardgang #salon #mensfashion #teamfyc #barberdesign #layrite  @barbershopconnect @maestrosclssic @motiv_pro @barersinctv @national_barbers_association  @showcasebarbers @sharpfade @nicestbarbers @ratemycuts
#haircut #barber #barbershop #barbergang #taper #fade #blowout #barberlife #shapeup #barbersinctv #wahl #thebarberpost #workflo #elegance #barbershopconnect #nastybarbers #showcasebarbers #mensworld #menscut #shapublades #cutjunkies #organicblends #beard #beardgang #salon #mensfashion #teamfyc #barberdesign #layrite  @barbershopconnect @maestrosclssic @motiv_pro @barersinctv @national_barbers_association  @showcasebarbers @sharpfade @nicestbarbers @ratemycuts
EXQUISITE 💈✂🔪🔪🔪✂💈💰💞
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#Barbershop #barberlife #barbergang #Fade #skills #shapeup #barbers #barber #barbering #barbershopconnect #DMV #dc
EXQUISITE 💈✂🔪🔪🔪✂💈💰💞
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#Barbershop #barberlife #barbergang #Fade #skills #shapeup #barbers #barber #barbering #barbershopconnect #DMV #dc
Another early morning ride done....
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#fitfam #fitnessjourney #inspireothers #fitnessmotivation #getfit #dreambig #thefitlife #sweateveryday #homeexercises #fitnotskinny #shapeup #fitmum #nevergiveup #letsgo #makethetime #sweat #completed #igotthis #preworkout #cardio #fit #feelgood #fitness #riseandgrind #youcandoit #noexcuses #getitdone #justmove #letsgo #earlymorning
#Repost @iuiccentralcalifornia
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#ongod #datpart #razorbumps #shavingbumps #mensfacial #Shaving #clippers #bakersfieldbarbershop #fresnobarbershop #lemoorebarbershop #hanfordbarbershop #barbershop #lineup #shapeup #blackhaircut
There is a Trilogy to great health.  Healthy Body 🏌🏻‍♀ Healthy Mind 🧘🏌‍♂ and Healthy Finances 💵. You can not have one without the other.  Do you you agree❓ Tomorrow night is a free webinar on one of the three... Healthy Finances.  Check it out 👉🏻Are you ready to make a breakthrough in your healthy finances? Join us right from your phone or computer for Transformational Bootcamp II! Be sure to register so you are entered into the drawing and get a reminder. ☑Here’s the link 
https://forms.gle/DvuuoK1PaPd3LVgd6 I’ll post it in the comments as well.
Prize drawing 🎁 will be held Aug 30th! ...No purchase necessary.
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#healthyfinances #healthybody #healthymind #healthybodyandmind #healthylivingtips #healthcoach #bootcamps #bootcamp #freewebinar #webinar #weightloss #weightlossjourney #weightlosshelp #gethealthy #shapeup #healthylifestyle #healthylife #healthylifestyles #finances #abundantlife #weightlosssupport #healthylifestyletips #getfit #yougotthis
There is a Trilogy to great health. Healthy Body 🏌🏻‍♀ Healthy Mind 🧘🏌‍♂ and Healthy Finances 💵. You can not have one without the other. Do you you agree❓ Tomorrow night is a free webinar on one of the three... Healthy Finances. Check it out 👉🏻Are you ready to make a breakthrough in your healthy finances? Join us right from your phone or computer for Transformational Bootcamp II! Be sure to register so you are entered into the drawing and get a reminder. ☑Here’s the link
https://forms.gle/DvuuoK1PaPd3LVgd6 I’ll post it in the comments as well.
Prize drawing 🎁 will be held Aug 30th! ...No purchase necessary.
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#healthyfinances #healthybody #healthymind #healthybodyandmind #healthylivingtips #healthcoach #bootcamps #bootcamp #freewebinar #webinar #weightloss #weightlossjourney #weightlosshelp #gethealthy #shapeup #healthylifestyle #healthylife #healthylifestyles #finances #abundantlife #weightlosssupport #healthylifestyletips #getfit #yougotthis
#barber #barberlife #freshhaircut #shapeup #hairstyle #internationalcutz #followforfollowback #barbershop #fadehaircut #elegancetripleaction #elegancehairgel #nycbarber #nyc #nycbarber #lineup #newyorkbarbers #nycbarber #newyorkcitybarbers #newyorkbarbers #skinfade
Stopped by the #barbershop on my beat to get that #shapeup !! And yes I stayed for barbershop banter which is the best kind of banter. 💈 💈💈💈
Stopped by the #barbershop on my beat to get that #shapeup !! And yes I stayed for barbershop banter which is the best kind of banter. 💈 💈💈💈
Shape up time 💇🏜‍♂👋🏜 •
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#hairsalon #barbershop💈#hairstylist #bestservice #committedtoexcellence #hair #spa #stylist #hairwash #promo #discounts #nj #englewood #color #stylish #tenafly #fortlee #leonia #englewoodcliffs #models #hairstyles #hairart #hairporn #shapeup #malehairstyles
Natural Hairlines Matter💯🖊 Top Scalp Micro with Ray Diaz, RN🏆 Locations in NC & VA www.topscalpmicro.com #smp #headtattoo #scalpmicropigmentation #scalppigmentation #scalptattoo #hairloss #hairtattoo #bodybuilding #spartanburgsc #fitfam #haircut #shapeup #fades #hairlinetattoo #hairtattoo #hairpiece #malemodel #goldsgym #balding #asheville #tattoo #thinninghair #hendersonvillenc #greenvillesc #hairline #malepatternbaldness #baldfade #hairtransplant #highandtight #keeps

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