#setyourselffree

#SobrietyIsWorthIt #PushThrough #AisForAlcoholic #DoneMyTime #SoberAF #StayFocused #SoberMotivation #TheStruggleIsReal #SetYourselfFree #WeDoRecover #IamProof #KeepOnKeepingOn #RetiredHellraiser #RecoveryIsToughButSoAmI #AlcoholFree #SoberLiving #ODAAT #LifeBeganAtForty
Laughter is a sunbeam of the soul.
Thomas Mann

#sunday #summervibes #smilenomatterwhat #smile #happyness #stateofmind #me #meme #sunkissed #sunshine #sunnysoul #setyoursoulonfire #soul #body #heart #phoenix #picoftheday #photooftheday #packing #fingerscrossed #dream #believe #magic #wish #pursue #goodvibes #inspire #setyourselffree #woman #allaround
In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?
Gabrielle Roth
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#wisdomoftheshamans #shaman #storyteller #healer #healingjourney #spiritualjourney #stopcomplaining #getoutofyourcomfortzone #dowhatyoulove #maketheconnection #soundofsilence #trusttheuniverse #trusttheprocess #letgoandletgod #pachamama #gaia #source #godislove #loveandlight #lightwarrior #rainbowwarriors #lightworker #innervoice #innerchild #becreative #beyoutiful #setyourselffree #freespirit #surrender #perspective
In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?
Gabrielle Roth
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#wisdomoftheshamans #shaman #storyteller #healer #healingjourney #spiritualjourney #stopcomplaining #getoutofyourcomfortzone #dowhatyoulove #maketheconnection #soundofsilence #trusttheuniverse #trusttheprocess #letgoandletgod #pachamama #gaia #source #godislove #loveandlight #lightwarrior #rainbowwarriors #lightworker #innervoice #innerchild #becreative #beyoutiful #setyourselffree #freespirit #surrender #perspective
What an awesome sky after the sunset. Sitting on a bench I thought about what is coming and how my life will look like very soon after the launch🥰What is really important to me is creating a new kind of work culture💪🏻👏🏼Does the concept of working from 8am till 5pm not belong to the industrial age?😅Why don‘t we start paying people by the results? I don‘t know yet how I can do that, but it is definitely something we want to explore if our crowdfunding is succesful and we can hire people at some point. Everybody has their own rhythm and in my opinion people who are free are most probably creating much better output🙌What is your opinion on this? #femaleentrepreneurlife #femaleentrepreneurs 
#freedom #crowdfundingproject #crowdfunding #lovewhatyoudo #setyourselffree #newworkculture #newworking #transformation
What an awesome sky after the sunset. Sitting on a bench I thought about what is coming and how my life will look like very soon after the launch🥰What is really important to me is creating a new kind of work culture💪🏻👏🏼Does the concept of working from 8am till 5pm not belong to the industrial age?😅Why don‘t we start paying people by the results? I don‘t know yet how I can do that, but it is definitely something we want to explore if our crowdfunding is succesful and we can hire people at some point. Everybody has their own rhythm and in my opinion people who are free are most probably creating much better output🙌What is your opinion on this? #femaleentrepreneurlife #femaleentrepreneurs
#freedom #crowdfundingproject #crowdfunding #lovewhatyoudo #setyourselffree #newworkculture #newworking #transformation
I am so beyond blessed to have found the tribe that has taught me the importance of  self love, mind set and and personal development. It has trusty changed me as a person. #bestyou #yoga #fitness #bethechange #meditation #vinyasaflow #liveyouryoga #causeandeffect #opy #stillnessstrengthgrace #poweryoga #leadership #setyourselffree #changestartswithme #mindfulness #mindbodyheart #womanowned #omahanebraska #omaha #effortandease #realmendoyoga #startwhereyouare #yogaismorethanasana #omahayoga #iamresponsible #positivity #omahapoweryoga #shopsmall #peacebeginswithme #bhfyp
#letthepastgo #letitgoandlive #lettinggoquotes #lettingo #letitgoandletitflow #lettinggoofthepast #letsstarthealing #letthehealingprocessbegin #healingisaprocess #healing #healingisajourney #setyourselffree❤️ #setyoursoulfree #setyourselffree #discoveryourworld #discoveryourself #heal #healingjourney #selflovesunday #selflovejourney #selflove💖 #selflovequote #selflove💛 #selfloveisfirstlove #innerhealing #innerpeace🙏 #innerpeace #evolve #letitgoletitbe #letitout
Find your zen. .
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#bodyempowerment #communityovercompetition #wildwomen #wildsoul #differentbeauty #setyourselffree #innerhappiness #effortlesslycool #magichappens #lookinside #honoryourself #valueyourself #bayarea #travelingphotographer #selfgrowthjourney #rawempowerment #bodyimage #bigislandphotographer #bugislandlife #raiseyourvibe #overcomefear #trustyourjourney #youcandohardthings #liveintentionally #girlbosstribe #abundantlife #makeyourselfapriority #createalifeyoulove #goaldiggers #getoutofyourownway
All I want for Christmas is for this to be my new home. Cause you know #beachtherapy
All I want for Christmas is for this to be my new home. Cause you know #beachtherapy
It’s worth the fight.  Do it!

#freedomfighter #willnotgiveup #keepongoing #achieveyourdreams #itdontcomeeasy #setyourselffree #beyourownboss #writeyourdestiny #makeithappen #welcometosuccess
We are Free. Our only limit is in our thinking. Go beyond the mind, to the miraculous 🌺
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#setyourselffree #livealifeyoulove #wearefree #befree #followyourjoy #hiking #nature #healing #gooutside #gowithin #iampresence #divine #god #godislove #godisgood #iam #yosoy #minimalism #simplicity #hikersofig #nighthiking
We are Free. Our only limit is in our thinking. Go beyond the mind, to the miraculous 🌺
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#setyourselffree #livealifeyoulove #wearefree #befree #followyourjoy #hiking #nature #healing #gooutside #gowithin #iampresence #divine #god #godislove #godisgood #iam #yosoy #minimalism #simplicity #hikersofig #nighthiking
May 2010, I went on a trip to NYC for the 10th anniversary of the Oprah Magazine. I just knew that I had to be there and that my life was about going to change. 
It was an amazing weekend and I got to see so many amazing people:
Elizabeth Gilbert (author of Eat Pray Love was the opening speaker) and I attended workshops by Peter Walsh (famous organizer), Suze Orman (financial guru) and Donna Brazile (political strategist). I also got to meet and take a picture with Martha Beck, which I manifested, (amazing author and Oprah’s life coach). And my life did change, not as loudly and not in the ways that I thought it would. 
In the movies and on tv, life changing events are always big, loud and dramatized, but with God/Source/ the Universe life changing events are usually more like a whisper unless you keep ignoring the messages and then it gets louder and louder. 
The message that i got from that trip was more like a whisper fluttering in my heart. 
It was about surrender: letting go of control and opening myself up to trust. I had to drop the hustler/harried mentality that I had been operating out of and drop into my intuition, trusting that I did my part and God/ Source/ the Universe would take care of the rest. 
I’m still learning and still exercising my surrender muscle, but surrendering to my intuition has never steered me wrong.

What is something you could surrender? How would life be different for you?

#IntuitiveMindsetCoach
#setyourselffree
#feelallthefeels
#loveyourself
#forgive
#letgo
#followyourheart
#loveisourlovelanguage
#loveiswhowereallyare
#surrenderSaturday

#138
May 2010, I went on a trip to NYC for the 10th anniversary of the Oprah Magazine. I just knew that I had to be there and that my life was about going to change.
It was an amazing weekend and I got to see so many amazing people:
Elizabeth Gilbert (author of Eat Pray Love was the opening speaker) and I attended workshops by Peter Walsh (famous organizer), Suze Orman (financial guru) and Donna Brazile (political strategist). I also got to meet and take a picture with Martha Beck, which I manifested, (amazing author and Oprah’s life coach). And my life did change, not as loudly and not in the ways that I thought it would.
In the movies and on tv, life changing events are always big, loud and dramatized, but with God/Source/ the Universe life changing events are usually more like a whisper unless you keep ignoring the messages and then it gets louder and louder.
The message that i got from that trip was more like a whisper fluttering in my heart.
It was about surrender: letting go of control and opening myself up to trust. I had to drop the hustler/harried mentality that I had been operating out of and drop into my intuition, trusting that I did my part and God/ Source/ the Universe would take care of the rest.
I’m still learning and still exercising my surrender muscle, but surrendering to my intuition has never steered me wrong.

What is something you could surrender? How would life be different for you?

#IntuitiveMindsetCoach
#setyourselffree
#feelallthefeels
#loveyourself
#forgive
#letgo
#followyourheart
#loveisourlovelanguage
#loveiswhowereallyare
#surrenderSaturday

#138
Sal de la telaraña Laboral!
Acompañame:
https://www.youtube.com/channel/UC0qSgt_XXUuUsyifv5lKQTQ
Sal de la telaraña Laboral!
Acompañame:
https://www.youtube.com/channel/UC0qSgt_XXUuUsyifv5lKQTQ
It’s National Bee Day ya’ll!! To anyone in the Austin area & hill country of Texas this organization loves Bees! They will relocate your bee hive in a way that protects the bee from harm!
There are non profits popping up all over the country whose mission it is to save the bees!🐝💛🖤🐝
It’s National Bee Day ya’ll!! To anyone in the Austin area & hill country of Texas this organization loves Bees! They will relocate your bee hive in a way that protects the bee from harm!
There are non profits popping up all over the country whose mission it is to save the bees!🐝💛🖤🐝
I am good enough. •
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#positivelivingwithlolo #affirmations #loveyourself #setyourselffree #freeinlove
I am good enough. •

#positivelivingwithlolo #affirmations #loveyourself #setyourselffree #freeinlove
Sometimes the most scenic roads in life are the detours you didn't mean to take
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#adventure #exploration #freedom #travel #traveljournal #australia #travelaustralia #nsw #seacliff #seacliffbridge #oceanviews #nature #earthpix #sunset #photography #exploretheworld #livetheadventure #setyourselffree #sydney #wheretonext #getlost #beautifuldestinations #scenicroad #igtravel #ig_travel #amazingview #liveyourlife #bestlife
Business Opportunity Thurs 22/8/19
Aberdeen 
#businessopportunities #businessopportunitiesavailable #entrepreneurgoals #entreprenuermindset #muafollowtrain #personaltrainers #lifechanger #mindsetmatters #mindsetiskey #setyourselffree #aberdeen #aberdeenblogger #globalbusinessopportunity #globalopportunity
I used to be ashamed
of everything I was
I used to want to go away
and be forgotten of
I wanted to crawl inside
the earth and stay to hide
or sink below the waters
carried out with the tide
This life a curse, a burden
that was eating me alive
I just wanted to be free
and I thought I had to die
.
I did not go the way I planned
but she is not here anymore
I am New, I have changed
and now my Spirit soars
I sing and dance and I believe
in the power of the Mind
it can make the life we live
unfriendly and unkind
Or it can free us from our pain
to let us heal and grow
it can be the most wonderful place
that we will ever know
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#depression #depressionhelp #anxiety #selfhate #modelwithpurpose #hamontartist #storytellingmodelling #thehumancondition #humanspirit #masteryourmind #consciousnessrising #mentalhealthawareness #mentalhealthishealth #healyourmind #protectyourmind #livefully #createyourbestlife #overcomedepression #overcomeanxiety #overcomedoubt #overcomeselfhate #setyourselffree #shineyourlight #youaretheway #ownyourpower #timetorise
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Thank you to the brilliant @jonathangaudreau_ for your time and talent in creating this beautiful image with me! So grateful to be able to use it for this purpose. 🔥stay tuned this weekend for my first video ever! I will be sharing part of my story of how I overcame depression, self-hate and anxiety as well as the tools and experiences I used to bring me to a place of healing, LOVE for life and gratitude for my journey. Find me on Facebook: ‘Elya Justina’
✌🏼
I used to be ashamed
of everything I was
I used to want to go away
and be forgotten of
I wanted to crawl inside
the earth and stay to hide
or sink below the waters
carried out with the tide
This life a curse, a burden
that was eating me alive
I just wanted to be free
and I thought I had to die
.
I did not go the way I planned
but she is not here anymore
I am New, I have changed
and now my Spirit soars
I sing and dance and I believe
in the power of the Mind
it can make the life we live
unfriendly and unkind
Or it can free us from our pain
to let us heal and grow
it can be the most wonderful place
that we will ever know
.
.
.
#depression #depressionhelp #anxiety #selfhate #modelwithpurpose #hamontartist #storytellingmodelling #thehumancondition #humanspirit #masteryourmind #consciousnessrising #mentalhealthawareness #mentalhealthishealth #healyourmind #protectyourmind #livefully #createyourbestlife #overcomedepression #overcomeanxiety #overcomedoubt #overcomeselfhate #setyourselffree #shineyourlight #youaretheway #ownyourpower #timetorise
.
Thank you to the brilliant @jonathangaudreau_ for your time and talent in creating this beautiful image with me! So grateful to be able to use it for this purpose. 🔥stay tuned this weekend for my first video ever! I will be sharing part of my story of how I overcame depression, self-hate and anxiety as well as the tools and experiences I used to bring me to a place of healing, LOVE for life and gratitude for my journey. Find me on Facebook: ‘Elya Justina’
✌🏼
I know I post a lot of selfies because “why not?” There’s a mute button if you prefer not to see my content 🙃 I know it’s kind of irksome and a bit vain to post about yourself, but what the hell else are you supposed to be posting about? Lol

I’m beginning to like the person I’m becoming. I’m more comfortable in my head, alone, doing things FOR me and nobody else. My Instagram is a personal blog. I want to share my thoughts. They’re a part of me. I think this is a great platform to express yourself and allow people to get to know you better in their own time whenever they choose to.

I’ve wanted to remain incognito, but I figured I should try exploring the opposite: Being open af. It’s scary because my friends and family and even colleagues follow me on here. I only write about myself. I’ve learned not to share my opinions about other things sometimes, unless it’s with someone who earnestly wants to hear it AND those conversations are great for creating space for other people and bringing us closer together, but on the other hand it could also cause unnecessary pain, conflict or confrontation. I’ve learned that I actually care a lot and I only feel like I don’t care because I think there’s so much shit we really shouldn’t waste our energy being concerned about, but not everyone thinks the same way I do, so I feel conflicted when it comes to other people and their needs (whatever it may be). I also have a limited energy source and I just can’t handle too much going on at the same time. I truly like to make something complicated—simple.

I can’t help but let go and let people do their own thing, focus on myself because I can’t control some things and holding on to that frustration will only drive you crazy.

I think I just want to let other people know (using myself as an example) that it’s okay to express yourself and you should do it mindfully, gracefully and with intent. Ask yourself what message you are trying to put out there.
I know I post a lot of selfies because “why not?” There’s a mute button if you prefer not to see my content 🙃 I know it’s kind of irksome and a bit vain to post about yourself, but what the hell else are you supposed to be posting about? Lol

I’m beginning to like the person I’m becoming. I’m more comfortable in my head, alone, doing things FOR me and nobody else. My Instagram is a personal blog. I want to share my thoughts. They’re a part of me. I think this is a great platform to express yourself and allow people to get to know you better in their own time whenever they choose to.

I’ve wanted to remain incognito, but I figured I should try exploring the opposite: Being open af. It’s scary because my friends and family and even colleagues follow me on here. I only write about myself. I’ve learned not to share my opinions about other things sometimes, unless it’s with someone who earnestly wants to hear it AND those conversations are great for creating space for other people and bringing us closer together, but on the other hand it could also cause unnecessary pain, conflict or confrontation. I’ve learned that I actually care a lot and I only feel like I don’t care because I think there’s so much shit we really shouldn’t waste our energy being concerned about, but not everyone thinks the same way I do, so I feel conflicted when it comes to other people and their needs (whatever it may be). I also have a limited energy source and I just can’t handle too much going on at the same time. I truly like to make something complicated—simple.

I can’t help but let go and let people do their own thing, focus on myself because I can’t control some things and holding on to that frustration will only drive you crazy.

I think I just want to let other people know (using myself as an example) that it’s okay to express yourself and you should do it mindfully, gracefully and with intent. Ask yourself what message you are trying to put out there.
Be Bright, Be Bold, Be Brave...Be Yourself. 
#turkishlife #turkishlove #turkishnights #livethefuckingdream #happinessstartswithyou #onelife #onelove #setyourselffree
Be Bright, Be Bold, Be Brave...Be Yourself.
#turkishlife #turkishlove #turkishnights #livethefuckingdream #happinessstartswithyou #onelife #onelove #setyourselffree
This morning I looked in the mirror and said, “I forgive you, and I love you!”
✨✨✨✨✨✨
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I’ve been thinking about life A LOT. Thinking about how many times I went down the wrong path, or made a bad judgment call, or just didn’t listen to my gut..
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We carry so many burdens on our shoulders. We hold on to mistakes and let them rip our souls to shreds. Sometimes you just gotta let that shit go!.
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#forgiveyoureself #loveyourself #loveyoufirst #loveyoualways #noonewillloveyoulikeyouloveyourself #realtalk #findyourfreedom #womenwholovetoomuch #wildwomanrising #raiseyourvibration #highvibes #setyourselffree
This morning I looked in the mirror and said, “I forgive you, and I love you!”
✨✨✨✨✨✨
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I’ve been thinking about life A LOT. Thinking about how many times I went down the wrong path, or made a bad judgment call, or just didn’t listen to my gut..
.
.
.
We carry so many burdens on our shoulders. We hold on to mistakes and let them rip our souls to shreds. Sometimes you just gotta let that shit go!.
.
.
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#forgiveyoureself #loveyourself #loveyoufirst #loveyoualways #noonewillloveyoulikeyouloveyourself #realtalk #findyourfreedom #womenwholovetoomuch #wildwomanrising #raiseyourvibration #highvibes #setyourselffree
Saving Money = Discipline
What are you saving up for?
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#goals #savingmoney #businessquotes #motivationalquotes #moneymindset #investinyourself #mindsetmatters #setyourselffree #financialfreedom #lifeinsurance
Saving Money = Discipline
What are you saving up for?
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#goals #savingmoney #businessquotes #motivationalquotes #moneymindset #investinyourself #mindsetmatters #setyourselffree #financialfreedom #lifeinsurance
Two Minute Momentum
•
“You can do, endure, and survive anything for two minutes, and the worst of it is over within seconds. How much life have you wasted out of fear of a few seconds of discomfort you have survived 100% of the time?” (Chris Whittaker)
•
“Every object will remain at rest or in uniform motion in a straight line unless compelled to change its state by the action of an external force.” (Newton’s First Law of Motion)
•
#fear #discomfort #doitscared #powerthrough
#begin #start #twominutes #youcandoit #inertia
#momentum #doubleedgedsword #setyourselffree
#itstartswithyou #selflove #kaizen #matrixmastery
Two Minute Momentum

“You can do, endure, and survive anything for two minutes, and the worst of it is over within seconds. How much life have you wasted out of fear of a few seconds of discomfort you have survived 100% of the time?” (Chris Whittaker)

“Every object will remain at rest or in uniform motion in a straight line unless compelled to change its state by the action of an external force.” (Newton’s First Law of Motion)

#fear #discomfort #doitscared #powerthrough
#begin #start #twominutes #youcandoit #inertia
#momentum #doubleedgedsword #setyourselffree
#itstartswithyou #selflove #kaizen #matrixmastery
#SobrietyIsWorthIt #PushThrough #AisForAlcoholic #DoneMyTime #SoberAF #StayFocused #SoberMotivation #TheStruggleIsReal #SetYourselfFree #WeDoRecover #IamProof #KeepOnKeepingOn #RetiredHellraiser #RecoveryIsToughButSoAmI #AlcoholFree #SoberLiving #ODAAT #LifeBeganAtForty
#setyourselffree
#setyourselffree
Speak, scream do whatever it takes for the world to hear your voice! 🗣💗.
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Another addition to the series I am doing...
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. “/The Letters\”. . 📝 👏🏻❤️
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Please enjoy the reading, and my journey through poetry and prose with my words. 💜💕🙌🏻 ~Silent Lover @_silent.lover_ .
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#theletters #theletterseriers #silentlover #befree #setyourselffree #anxiety #letters 
#mywordswillsetmefree #depression #depressionandanxiety #aletterofthanks #aletterofgratitude #poetry #prose #wearepoets #ilovepoetry #poetrylovers #ompoetry #prosepoetry #mentalhealthawareness #bipolardepression #poeteyisnotdead #poetrycommunity #instagood #insta #instapoet #instagram #mentalhealth #mentalhealthisimportant #mentalhealthwriter
Speak, scream do whatever it takes for the world to hear your voice! 🗣💗.
.
.
Another addition to the series I am doing...
.
.
. “/The Letters\”. . 📝 👏🏻❤️
.
.
.
Please enjoy the reading, and my journey through poetry and prose with my words. 💜💕🙌🏻 ~Silent Lover @_silent.lover_ .
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#theletters #theletterseriers #silentlover #befree #setyourselffree #anxiety #letters
#mywordswillsetmefree #depression #depressionandanxiety #aletterofthanks #aletterofgratitude #poetry #prose #wearepoets #ilovepoetry #poetrylovers #ompoetry #prosepoetry #mentalhealthawareness #bipolardepression #poeteyisnotdead #poetrycommunity #instagood #insta #instapoet #instagram #mentalhealth #mentalhealthisimportant #mentalhealthwriter
Speak, scream do whatever it takes for the world to hear your voice! 🗣💗.
.
.
Another addition to the series I am doing...
.
.
. “/The Letters\”. . 📝 👏🏻❤️
.
.
.
Please enjoy the reading, and my journey through poetry and prose with my words. 💜💕🙌🏻 ~Silent Lover @_silent.lover_ .
.
.
#theletters #theletterseriers #silentlover #befree #setyourselffree #anxiety #letters 
#mywordswillsetmefree #depression #depressionandanxiety #aletterofthanks #aletterofgratitude #poetry #prose #wearepoets #ilovepoetry #poetrylovers #ompoetry #prosepoetry #mentalhealthawareness #bipolardepression #poeteyisnotdead #poetrycommunity #instagood #insta #instapoet #instagram #mentalhealth #mentalhealthisimportant #mentalhealthwriter
Speak, scream do whatever it takes for the world to hear your voice! 🗣💗.
.
.
Another addition to the series I am doing...
.
.
. “/The Letters\”. . 📝 👏🏻❤️
.
.
.
Please enjoy the reading, and my journey through poetry and prose with my words. 💜💕🙌🏻 ~Silent Lover @_silent.lover_ .
.
.
#theletters #theletterseriers #silentlover #befree #setyourselffree #anxiety #letters
#mywordswillsetmefree #depression #depressionandanxiety #aletterofthanks #aletterofgratitude #poetry #prose #wearepoets #ilovepoetry #poetrylovers #ompoetry #prosepoetry #mentalhealthawareness #bipolardepression #poeteyisnotdead #poetrycommunity #instagood #insta #instapoet #instagram #mentalhealth #mentalhealthisimportant #mentalhealthwriter
Speak, scream do whatever it takes for the world to hear your voice! 🗣💗.
.
.
Another addition to the series I am doing...
.
.
. “/The Letters\”. . 📝 👏🏻❤️
.
.
.
Please enjoy the reading, and my journey through poetry and prose with my words. 💜💕🙌🏻 ~Silent Lover @_silent.lover_ .
.
.
#theletters #theletterseriers #silentlover #befree #setyourselffree #anxiety #letters 
#mywordswillsetmefree #depression #depressionandanxiety #aletterofthanks #aletterofgratitude #poetry #prose #wearepoets #ilovepoetry #poetrylovers #ompoetry #prosepoetry #mentalhealthawareness #bipolardepression #poeteyisnotdead #poetrycommunity #instagood #insta #instapoet #instagram #mentalhealth #mentalhealthisimportant #mentalhealthwriter
Speak, scream do whatever it takes for the world to hear your voice! 🗣💗.
.
.
Another addition to the series I am doing...
.
.
. “/The Letters\”. . 📝 👏🏻❤️
.
.
.
Please enjoy the reading, and my journey through poetry and prose with my words. 💜💕🙌🏻 ~Silent Lover @_silent.lover_ .
.
.
#theletters #theletterseriers #silentlover #befree #setyourselffree #anxiety #letters
#mywordswillsetmefree #depression #depressionandanxiety #aletterofthanks #aletterofgratitude #poetry #prose #wearepoets #ilovepoetry #poetrylovers #ompoetry #prosepoetry #mentalhealthawareness #bipolardepression #poeteyisnotdead #poetrycommunity #instagood #insta #instapoet #instagram #mentalhealth #mentalhealthisimportant #mentalhealthwriter
Relief. What is relief for you? To get something off your chest? To get the weight off your shoulders? To have a peaceful night of sleep without your chaotic thoughts? I guess all. Let’s start from here: Don’t bottle up your emotions. Let them out. Don’t cage yourself in your own thoughts. Talk it out cry it all out, let those tears flow. And then I want you to ask yourself, is this really worth all the stress it’s causing me? Is it worth suffocating you to the point you can’t breathe? You hear that voice in your head saying no? Yeah, THAT, that’s the voice what I want you to listen to. Not the million other voices that bring you down, that make you overthink to the point you feel numb. Listen to the voice that tells you  no, I will not let anything bring me down. Let all your emotions out and lay everything in front of yourself. All your fears, all your doubts, every single thing. And then face them because I know you can. Believe in yourself. Do not let your fears over come you, learn to overcome them. Set yourself free. #relief #setyourselffree #keepgoing #dontgiveup #speakup #raiseyourvoice
Relief. What is relief for you? To get something off your chest? To get the weight off your shoulders? To have a peaceful night of sleep without your chaotic thoughts? I guess all. Let’s start from here: Don’t bottle up your emotions. Let them out. Don’t cage yourself in your own thoughts. Talk it out cry it all out, let those tears flow. And then I want you to ask yourself, is this really worth all the stress it’s causing me? Is it worth suffocating you to the point you can’t breathe? You hear that voice in your head saying no? Yeah, THAT, that’s the voice what I want you to listen to. Not the million other voices that bring you down, that make you overthink to the point you feel numb. Listen to the voice that tells you no, I will not let anything bring me down. Let all your emotions out and lay everything in front of yourself. All your fears, all your doubts, every single thing. And then face them because I know you can. Believe in yourself. Do not let your fears over come you, learn to overcome them. Set yourself free. #relief #setyourselffree #keepgoing #dontgiveup #speakup #raiseyourvoice
ASSUMPTIONS ARE DANGEROUS🧨Everytime you make an assumption about someone else's behavior and it leaves you feeling hurt, triggered or rejected, chances are it has nothing to do with THEM and everything to do with YOU.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Without seeking further CLARITY from the person/situation in question, how can you possibly assume to understand where they are coming from?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How many times have you felt left out, rejected, hurt, disappointed, triggered or upset by someone else's behavior and have NOT taken the time to seek clarity because you ASSUME you KNOW?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How many friendships haven't had a chance to fully blossom or long standing ones been shattered? How many romantic relationships have suffered greatly?

Share below if this has happened to you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You might think you're response is justified because you OBVIOUSLY KNOW what the other person is thinking and feeling, right??
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We all have various patterns of protection we learned to keep ourselves safe growing up. Some start attacking directly or indirectly, slam the door in someone's face, or disappear and avoid confrontation at any cost.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you don’t learn how to handle these situations with a courageous heart and open mind, you miss out on tremendous opportunities for GROWTH and ultimately that which you seek: LOVE and CONNECTION.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are a few guidelines:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⛔️If someone doesn't respond or get back to you right away, don't assume you know why.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⛔️If someone appears to be "on" social media but isn't making time for you (in the way you would like), don't jump to conclusions.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⛔️If you see a picture of someone online, don't assume to know what they're going through.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⛔️If a text leaves you feeling hurt, rejected or triggered, don't assume you interpreted the meaning correctly.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes serious moxie to own your assumptions so they don't keep destroying your relationships and robbing you of happiness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The method I teach my clients is a total GAME CHANGER! Curious?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have two spots open in my program, want one? Link in bio

#healforreal #empoweredrelationships 
#innerwork
ASSUMPTIONS ARE DANGEROUS🧨Everytime you make an assumption about someone else's behavior and it leaves you feeling hurt, triggered or rejected, chances are it has nothing to do with THEM and everything to do with YOU.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Without seeking further CLARITY from the person/situation in question, how can you possibly assume to understand where they are coming from?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How many times have you felt left out, rejected, hurt, disappointed, triggered or upset by someone else's behavior and have NOT taken the time to seek clarity because you ASSUME you KNOW?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How many friendships haven't had a chance to fully blossom or long standing ones been shattered? How many romantic relationships have suffered greatly?

Share below if this has happened to you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You might think you're response is justified because you OBVIOUSLY KNOW what the other person is thinking and feeling, right??
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We all have various patterns of protection we learned to keep ourselves safe growing up. Some start attacking directly or indirectly, slam the door in someone's face, or disappear and avoid confrontation at any cost.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you don’t learn how to handle these situations with a courageous heart and open mind, you miss out on tremendous opportunities for GROWTH and ultimately that which you seek: LOVE and CONNECTION.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here are a few guidelines:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⛔️If someone doesn't respond or get back to you right away, don't assume you know why.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⛔️If someone appears to be "on" social media but isn't making time for you (in the way you would like), don't jump to conclusions.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⛔️If you see a picture of someone online, don't assume to know what they're going through.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⛔️If a text leaves you feeling hurt, rejected or triggered, don't assume you interpreted the meaning correctly.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It takes serious moxie to own your assumptions so they don't keep destroying your relationships and robbing you of happiness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The method I teach my clients is a total GAME CHANGER! Curious?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have two spots open in my program, want one? Link in bio

#healforreal #empoweredrelationships
#innerwork
#setyourselffree
#setyourselffree
Repost from @iamkej #bodypositivememes
Repost from @iamkej #bodypositivememes
Psychic abilities. When it comes to psychic abilities, many people are not aware that all of us are genuinely psychic. It all starts with our intuition or ‘gut feeling” as it is known by many. To open up, develop or to expand your psychic abilities, one can practice meditation. Meditation is the key to many spiritual practices and can be practised anytime, anywhere, you have to set your intention and to open up. There are many psychic abilities one can practice, and because of the nature of the subject, I will only name some. I’ll begin with “CLAIR’S”, Clairvoyance, Clairaudience, Clairsentience and Claircognizance. 
Clairvoyance, or “clear seeing” is one of the psychic abilities that usually comes with spiritual awakening. This gift is a “vision” in your mind’s eye or can be presented as “seeing” auras, energy fields, flares of colours or light, symbols, orbs or anything that you can “see” in your third eye chakra. Usually, people with this ability have good visualisation and daydreaming or can have vivid dreams. 
Clairaudience, or “clear hearing” is one of the psychic abilities that come naturally to some people. They can receive intuitive information in their ear chakra. This might be heard as a sound, voices, music, words or any other form that can be “heard”. Usually, this is heard internally (in your head).
Clairsentience, or “clear feeling” is another psychic ability connected to very sensitive or Empath people. These people can sense or feel energies either in their hand chakras or around their aura, and often it becomes a burden as their energy field gets bombarded with other people or places energies or different energies in general. When you are very sensitive, it is advisable to protect yourself from the influence of those energies and to regularly clear your energy field as you are soaking other energies quickly. 
Claircognizance, or “clear knowing” is another intuitive sense on a spectrum of psychic abilities. This intuitive “knowing” usually comes through your crown chakra and the information seems like manifested as thoughts. It appears as it appears in your mind out as knowledge, although you might not know about the subject, from your previous
Psychic abilities. When it comes to psychic abilities, many people are not aware that all of us are genuinely psychic. It all starts with our intuition or ‘gut feeling” as it is known by many. To open up, develop or to expand your psychic abilities, one can practice meditation. Meditation is the key to many spiritual practices and can be practised anytime, anywhere, you have to set your intention and to open up. There are many psychic abilities one can practice, and because of the nature of the subject, I will only name some. I’ll begin with “CLAIR’S”, Clairvoyance, Clairaudience, Clairsentience and Claircognizance.
Clairvoyance, or “clear seeing” is one of the psychic abilities that usually comes with spiritual awakening. This gift is a “vision” in your mind’s eye or can be presented as “seeing” auras, energy fields, flares of colours or light, symbols, orbs or anything that you can “see” in your third eye chakra. Usually, people with this ability have good visualisation and daydreaming or can have vivid dreams. 
Clairaudience, or “clear hearing” is one of the psychic abilities that come naturally to some people. They can receive intuitive information in their ear chakra. This might be heard as a sound, voices, music, words or any other form that can be “heard”. Usually, this is heard internally (in your head).
Clairsentience, or “clear feeling” is another psychic ability connected to very sensitive or Empath people. These people can sense or feel energies either in their hand chakras or around their aura, and often it becomes a burden as their energy field gets bombarded with other people or places energies or different energies in general. When you are very sensitive, it is advisable to protect yourself from the influence of those energies and to regularly clear your energy field as you are soaking other energies quickly. 
Claircognizance, or “clear knowing” is another intuitive sense on a spectrum of psychic abilities. This intuitive “knowing” usually comes through your crown chakra and the information seems like manifested as thoughts. It appears as it appears in your mind out as knowledge, although you might not know about the subject, from your previous
#SobrietyIsWorthIt #PushThrough #AisForAlcoholic #DoneMyTime #SoberAF #StayFocused #SoberMotivation #TheStruggleIsReal #SetYourselfFree #WeDoRecover #IamProof #KeepOnKeepingOn #RetiredHellraiser #RecoveryIsToughButSoAmI #AlcoholFree #SoberLiving #ODAAT #LifeBeganAtForty
Des paroles très recherchées, promis!! 😂 #petitefilledevientgrande 
#YOUNGGIRLS next single out 08.23.19 ❤️
Des paroles très recherchées, promis!! 😂 #petitefilledevientgrande
#YOUNGGIRLS next single out 08.23.19 ❤️
I saw the angel in the marble and carved until I set her free
— Michelangelo

#selflove 
#setyourselffree
#shineyourlight
I saw the angel in the marble and carved until I set her free
— Michelangelo

#selflove
#setyourselffree
#shineyourlight
She locked herself inside of a cage, yet she has the key.
She locked herself inside of a cage, yet she has the key.
#wildandfree #notallwhowanderarelost #setyourselffree #livelaughlove
You being you, will always be enough. You being you through any imperfections, through any mistakes, will always be enough. You being you is what makes you perfect. You being you, is all you need to be.
You being you, will always be enough. You being you through any imperfections, through any mistakes, will always be enough. You being you is what makes you perfect. You being you, is all you need to be.
For the ones of you who are looking to learn more and go deeper on your transformational journey.

Or if you want a closer look into how I work, what I read, what my inspirations are and what’s going on in my life - then you need to join my Inner Circle!

This exclusive, private community is for my dear coaching clients, course students and now also paying members.

I try to update my Instagram and Facebook 3-4 times a week. But in this private members group, I spend about 1 hour every day. Curating unique and personal content.

This is where I share everything useful that I come across while researching, reading and studying. And I offer lots of daily tips and tricks that help you live a better, easier and more connected life.
.
You're basically getting a much closer look into my life and everything that happens in my head :D AND you get to be part of exclusive live calls and get your most pressing questions answered.

Here's what’s included in the membership:
.
🌺 Weekly Live Online Mastermind calls with a chance to get all of your questions answered.
.
🌺 My Master Your Mind video series from the 5 day challenge.
.
🌺 Join the Private Facebook Group.
.
🌺 My Personal Book Tips.
.
🌺 My Find Your Purpose guide.
.
🌺 My Guided Meditations.
.
🌺 My Time Management Handbook.
.
🌺 Practical Tools & Resources.
.
🌺 A Phenomenal Community.
.
and so much more....
.
I’d love to see you there! Click on over to my website ~ link in bio ~ to sign up today. www.tarutuomi.com
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.
For the ones of you who are looking to learn more and go deeper on your transformational journey.

Or if you want a closer look into how I work, what I read, what my inspirations are and what’s going on in my life - then you need to join my Inner Circle!

This exclusive, private community is for my dear coaching clients, course students and now also paying members.

I try to update my Instagram and Facebook 3-4 times a week. But in this private members group, I spend about 1 hour every day. Curating unique and personal content.

This is where I share everything useful that I come across while researching, reading and studying. And I offer lots of daily tips and tricks that help you live a better, easier and more connected life.
.
You're basically getting a much closer look into my life and everything that happens in my head :D AND you get to be part of exclusive live calls and get your most pressing questions answered.

Here's what’s included in the membership:
.
🌺 Weekly Live Online Mastermind calls with a chance to get all of your questions answered.
.
🌺 My Master Your Mind video series from the 5 day challenge.
.
🌺 Join the Private Facebook Group.
.
🌺 My Personal Book Tips.
.
🌺 My Find Your Purpose guide.
.
🌺 My Guided Meditations.
.
🌺 My Time Management Handbook.
.
🌺 Practical Tools & Resources.
.
🌺 A Phenomenal Community.
.
and so much more....
.
I’d love to see you there! Click on over to my website ~ link in bio ~ to sign up today. www.tarutuomi.com
.
.
This card reminds me of the story of Cinderella .. where she gets put in the basement to be a servant and stay behind whilst everyone else enjoys themselves at the ball. .
This card comes with a message about choice .. you have the power to choose .. you can walk down those steps to the basement and waste your time serving others who don’t appreciate you, living a mundane, boring life, doing the usual routine day in, day out .. people pleasing or putting others first all of the time .. or you can choose to walk out of the door (see the beautiful angel guiding the way!) and be free! .. you can choose to do as you please, you have so many options and opportunities out there... .
Old fears and beliefs may be coming up for you saying you can’t do this you can’t do that, or that you are stuck or trapped, when really.. you aren’t in reality. .
We all have free will, you hold the key to that basement door .. you aren’t Cinderella and nobody has padlocked you in!! .. you can choose to let yourself out and to be free ...
What will you choose? 🤔 🔑 🥰
This card reminds me of the story of Cinderella .. where she gets put in the basement to be a servant and stay behind whilst everyone else enjoys themselves at the ball. .
This card comes with a message about choice .. you have the power to choose .. you can walk down those steps to the basement and waste your time serving others who don’t appreciate you, living a mundane, boring life, doing the usual routine day in, day out .. people pleasing or putting others first all of the time .. or you can choose to walk out of the door (see the beautiful angel guiding the way!) and be free! .. you can choose to do as you please, you have so many options and opportunities out there... .
Old fears and beliefs may be coming up for you saying you can’t do this you can’t do that, or that you are stuck or trapped, when really.. you aren’t in reality. .
We all have free will, you hold the key to that basement door .. you aren’t Cinderella and nobody has padlocked you in!! .. you can choose to let yourself out and to be free ...
What will you choose? 🤔 🔑 🥰
#confused Apparently when you treat people the way they treat you, they get upset🤨🤨#liveyourlife #letgo #dontbeaprisoner #setyourselffree #dontdependonothers #choosepeople #buildeachotherup #saterdaymorning #confusedface #expressyourself #helpeachother #loveeachother #iamnotperfect #nomorenegativity #surprised
"Ik bruis al jaren in stilte".
Zomaar een paar woorden.
Ze komen op mij af in een FB post.
En ze raken me diep! In mijn hart, in mijn ziel.
Ik kan niet eens in woorden goed terug geven wat dit met mij doet voel ik nu.
Maar ik wist direct HIER GA IK OVER SCHRIJVEN, moet ik over schrijven.

Want deze woorden komen van een pracht mens.
Ik ontmoette haar jaren geleden in tijdens 1 van mijn live events.
Dat heb je soms, dat mensen er uit springen als het ware.
Ook al zit de zaal bommetje vol.
Haar energie was intens.
Haar innerlijk licht wilde voluit.
Haar Hogere Zelf voor mij zichtbaar, maar zelf zag ze het niet.

En ik weet nog dat ik dacht: Wooooooooow.....als deze parel het Set Yourself Free prinicpe eens écht zou omarmen en zich zou bevrijden van de balast die niet de hare is....écht zou gaan SHINEN.

En dan deze woorden in haar post.
"Ik bruis al jaren in stilte"
Auw!
Fuck!
Geen enkele creator....
Geen enkele "artist"...
Geen enkele nieuwe tijds entrepreneur.
Zou op enig moment terug moeten kijken op het leven en dan moeten beseffen het niet gepakt te hebben.
Gevangen gebleven in de bullshit van het ego.
Het oordeel naar zichzelf.
Het oordeel van de ander.

En weet je.....deze parel gaat het écht nog wel pakken....dat laat ze aan alle kanten zien. Ik wéét dat ze het gaat flikken.
Maar tegelijkertijd weet ik ook hoe veel prachtvrouwen datzelfde gevoel bij zich dragen.
Het voelen bruisen van binnen!
Weten dat ze voor zo veel meer geboren zijn!
Een krachtige boodschap bij zich dragen die het daglicht nog niet gezien heeft.

En voor deze meiden is mijn bericht van vandaag.
En ik herhaal......
Ook jij zou op enig moment niet terug moeten kijken op een leven waarin je hem niet gepakt hebt.
Niet voluit gegaan bent!
Je hebt laten leiden door stemmetjes die echt niet van jou zijn, vol angsten en onzekerheden.
Dus bij deze....
Vlieg!
Sla die vleugels uit!
NU.

Ps: heb jij het gevoel hierbij hulp te kunnen gebruiken en ben je klaar om deze te pakken? maandag 2 September gaan 2 van mijn machtige, krachtige, businesstrainingen weer van start. Je leest er alles over in mijn bio.
"Ik bruis al jaren in stilte".
Zomaar een paar woorden.
Ze komen op mij af in een FB post.
En ze raken me diep! In mijn hart, in mijn ziel.
Ik kan niet eens in woorden goed terug geven wat dit met mij doet voel ik nu.
Maar ik wist direct HIER GA IK OVER SCHRIJVEN, moet ik over schrijven.

Want deze woorden komen van een pracht mens.
Ik ontmoette haar jaren geleden in tijdens 1 van mijn live events.
Dat heb je soms, dat mensen er uit springen als het ware.
Ook al zit de zaal bommetje vol.
Haar energie was intens.
Haar innerlijk licht wilde voluit.
Haar Hogere Zelf voor mij zichtbaar, maar zelf zag ze het niet.

En ik weet nog dat ik dacht: Wooooooooow.....als deze parel het Set Yourself Free prinicpe eens écht zou omarmen en zich zou bevrijden van de balast die niet de hare is....écht zou gaan SHINEN.

En dan deze woorden in haar post.
"Ik bruis al jaren in stilte"
Auw!
Fuck!
Geen enkele creator....
Geen enkele "artist"...
Geen enkele nieuwe tijds entrepreneur.
Zou op enig moment terug moeten kijken op het leven en dan moeten beseffen het niet gepakt te hebben.
Gevangen gebleven in de bullshit van het ego.
Het oordeel naar zichzelf.
Het oordeel van de ander.

En weet je.....deze parel gaat het écht nog wel pakken....dat laat ze aan alle kanten zien. Ik wéét dat ze het gaat flikken.
Maar tegelijkertijd weet ik ook hoe veel prachtvrouwen datzelfde gevoel bij zich dragen.
Het voelen bruisen van binnen!
Weten dat ze voor zo veel meer geboren zijn!
Een krachtige boodschap bij zich dragen die het daglicht nog niet gezien heeft.

En voor deze meiden is mijn bericht van vandaag.
En ik herhaal......
Ook jij zou op enig moment niet terug moeten kijken op een leven waarin je hem niet gepakt hebt.
Niet voluit gegaan bent!
Je hebt laten leiden door stemmetjes die echt niet van jou zijn, vol angsten en onzekerheden.
Dus bij deze....
Vlieg!
Sla die vleugels uit!
NU.

Ps: heb jij het gevoel hierbij hulp te kunnen gebruiken en ben je klaar om deze te pakken? maandag 2 September gaan 2 van mijn machtige, krachtige, businesstrainingen weer van start. Je leest er alles over in mijn bio.
My kind of AW!
Med @yvvssweden
My kind of AW!
Med @yvvssweden
Embracing vulnerability eliminates guilt and shame. 
Accepting  accountability empowers you.
Taking responsibility helps you to realize that no matter what anyone does or has done to you, you get to choose how you feel, whether you react or respond, how you think and whether you will allow something to affect you.

It will make you invincible! 
#IntuitiveMindsetCoach
#setyourselffree
#feelallthefeels
#loveyourself
#forgive
#letgo
#followyourheart
#loveisourlovelanguage
#loveiswhowereallyare

#137
Embracing vulnerability eliminates guilt and shame.
Accepting accountability empowers you.
Taking responsibility helps you to realize that no matter what anyone does or has done to you, you get to choose how you feel, whether you react or respond, how you think and whether you will allow something to affect you.

It will make you invincible!
#IntuitiveMindsetCoach
#setyourselffree
#feelallthefeels
#loveyourself
#forgive
#letgo
#followyourheart
#loveisourlovelanguage
#loveiswhowereallyare

#137
#ItsASinch #Mode #SetYourselfFree
#ItsASinch #Mode #SetYourselfFree
These obstacles, however, are very real. The first, and one of the most difficult, has to do with forgiveness. The moment we ponder a twisted or broken relationship with another person, our emotions go on the defensive. To escape looking at the wrongs we have done another, we resentfully focus on the wrong he has done us. This is especially true if he has, in fact, behaved badly at all. Triumphantly we seize upon his misbehavior as the perfect excuse for minimizing or forgetting our own.

#8thstep #forgivness #setyourselffree #strength #steps #progressnotperfection #emotionalgrowth
These obstacles, however, are very real. The first, and one of the most difficult, has to do with forgiveness. The moment we ponder a twisted or broken relationship with another person, our emotions go on the defensive. To escape looking at the wrongs we have done another, we resentfully focus on the wrong he has done us. This is especially true if he has, in fact, behaved badly at all. Triumphantly we seize upon his misbehavior as the perfect excuse for minimizing or forgetting our own.

#8thstep #forgivness #setyourselffree #strength #steps #progressnotperfection #emotionalgrowth
Ruh eşimi bulmaya olan inancım %00.4  falan Çünkü eşsiz bir ruha sahibim.. bakışı  dimi o 😎😎😂🤭 🐣 Çünkü  o yüzden  çünkü öyle..😝 #Freeyourself  #setyourselffree 💎
Ruh eşimi bulmaya olan inancım %00.4 falan Çünkü eşsiz bir ruha sahibim.. bakışı dimi o 😎😎😂🤭 🐣 Çünkü o yüzden çünkü öyle..😝 #Freeyourself #setyourselffree 💎
*insert basic girl quote about wings* #nofilter #basicbitch #whitegirl #setyourselffree #silverliningscreamery #angelinthestreets
*insert basic girl quote about wings* #nofilter #basicbitch #whitegirl #setyourselffree #silverliningscreamery #angelinthestreets
I  encourage you to strut into your destiny. Not walk, not tiptoe, not limp, not crawl STRUT, fiercely boldly, on purpose. As a matter of fact let’s do this thing together y’all. I know you can and I can do it. We got this!
I encourage you to strut into your destiny. Not walk, not tiptoe, not limp, not crawl STRUT, fiercely boldly, on purpose. As a matter of fact let’s do this thing together y’all. I know you can and I can do it. We got this!
Robot backpack for boys 😉 .
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Customised order
DM for details .
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#siimpleehandmadezakka #bagforkids #kidsbackpack #cutebackpack #customised #customisedgifts #uniquegifts #isewbags #sewingismypassion #craftaddict #bagaholic #igermalaysia #craftmalaysia #malaysiacrafter #imadethis #bagdesigner #setyourselffree #instacraft #fabriccraft #fabricfanatics
🔥 What do you see?? 🧿
I see a butterfly teaching a fox how to fly... 🦊🌀🦋 Mmmm 
#medicinework
#stepintotheflow 
#riseuplikeaphoenix
#grandfather #fire #sacred #teacher #fullmoonvibes #unbecome #upgrade #transmute #soarhigher #rootdeeper #setyourselffree #takeflight #showupforyourself #showupforyourtribe
🔥 Rise up #earthchild #goodtimefaerie #natureconnected
#own #ownit #youcreateyourownreality #ownitnow #ownyourlife #createyourownhappiness #ownwhoyouare #owningit #forgeyourownpath #beproudofwhoyouare #beproud #proudtobe #be #setyourselffree❤️ #setyoursoulfree #setyourselffree #ownyourstory #ownyourown #ownyourjourney #beyourown #behonestwithyourself #markyourown
Feeling a little off? Consider some of what humanity has experienced in less than 100 years:

Nov 8, 2016 Donald Trump elected (Yes, it has been highly stressful for millions of people).
Jun 29, 2007 iPhone introduced.
Mar, 2003 Iraq invasion.
Sept 11, 2001 9/11 attack on World Trade Center and Pentagon.
Aug, 1990 to Jan 1991 Gulf War.
Jan, 1984 Mac computer introduced.
1981, First news of HIV as an epidemic.
Nov 1955 to Apr 1975, Vietnam War.
1950-1953 Korean War.
Aug 9, 1945 Atomic bomb dropped on Nagasaki.
Aug 6, 1945 Atomic bomb dropped on Hiroshima. 
1944, Raphael Lemkin coins the term “genocide” in his book Axis Rule in Occupied Europe.
Dec 7, 1941 Pearl Harbor attacked, starting WWII for the USA.
Dec 3, 1941 First gassings at Auschwitz.
Sep 1, 1939 Germany invades Poland, starting WWII in Europe.
1929-1939 The Great Depression.

Add to the list climate change, deforestation, species depletion, whatever natural disasters have hit your area, as well as personal traumas (abuse, neglect, accidents, personal loss, violence, on and on...) So, is it any wonder that so many of us are feeling a little bit off? Out of all of the above, perhaps one of the most devastating for our health and happiness was 2007, when iPhone came into our lives. Without face to face interactions, we no longer have empathy. We’ve got to get back to living how we’ve evolved to live - as social beings who see each other in the eyes, and hear each other’s voices, not just through a screen. Interacting through a screen is about as satisfying as a prisoner talking through glass to an occasional visitor. We can do better than that. If we want to heal all of our collective and personal trauma, we must do better than that. TedTalks, YouTube videos, poscasts, online summits, trainings and webinars, even books - all slightly helpful perhaps. But these are also passive, they don’t require action, or participation, or engagement. In terms of being transformative, I believe they all fall short. For anything to actually change, for us to change, we have got to become a social species again. We’ve got to actually engage and interact with each other.
Feeling a little off? Consider some of what humanity has experienced in less than 100 years:

Nov 8, 2016 Donald Trump elected (Yes, it has been highly stressful for millions of people).
Jun 29, 2007 iPhone introduced.
Mar, 2003 Iraq invasion.
Sept 11, 2001 9/11 attack on World Trade Center and Pentagon.
Aug, 1990 to Jan 1991 Gulf War.
Jan, 1984 Mac computer introduced.
1981, First news of HIV as an epidemic.
Nov 1955 to Apr 1975, Vietnam War.
1950-1953 Korean War.
Aug 9, 1945 Atomic bomb dropped on Nagasaki.
Aug 6, 1945 Atomic bomb dropped on Hiroshima.
1944, Raphael Lemkin coins the term “genocide” in his book Axis Rule in Occupied Europe.
Dec 7, 1941 Pearl Harbor attacked, starting WWII for the USA.
Dec 3, 1941 First gassings at Auschwitz.
Sep 1, 1939 Germany invades Poland, starting WWII in Europe.
1929-1939 The Great Depression.

Add to the list climate change, deforestation, species depletion, whatever natural disasters have hit your area, as well as personal traumas (abuse, neglect, accidents, personal loss, violence, on and on...) So, is it any wonder that so many of us are feeling a little bit off? Out of all of the above, perhaps one of the most devastating for our health and happiness was 2007, when iPhone came into our lives. Without face to face interactions, we no longer have empathy. We’ve got to get back to living how we’ve evolved to live - as social beings who see each other in the eyes, and hear each other’s voices, not just through a screen. Interacting through a screen is about as satisfying as a prisoner talking through glass to an occasional visitor. We can do better than that. If we want to heal all of our collective and personal trauma, we must do better than that. TedTalks, YouTube videos, poscasts, online summits, trainings and webinars, even books - all slightly helpful perhaps. But these are also passive, they don’t require action, or participation, or engagement. In terms of being transformative, I believe they all fall short. For anything to actually change, for us to change, we have got to become a social species again. We’ve got to actually engage and interact with each other.
This holiday is the first time I’ve been away in 10yrs without being on a diet. The difference that has made has been incredible. I don’t have any guilt about the foods I’m enjoying, I have no idea what I weigh and neither do I care and most importantly I feel bloody lush in my bikini’s and shorts. 
My binge eating has also stopped, because I’m not ‘off plan’ I’m just living, the need to binge is gone and I’m much more in control. 
I’m not perfect with #intuitiveeating and I’m still learning but I can honestly say that discovering this new relationship with food feels so freeing!! 🙌🏻🙌🏻
#bodypositivity #bodypositive #foodfreedom #trustyourself #trustyourbody #havefaith #youcandoit #setyourselffree #riotsnotdiets #beinyourskin #plussize #bandietculture #nodiets #foodisfood #foodforthesoul #love #loveyourself #everybodyisabiknibody
This holiday is the first time I’ve been away in 10yrs without being on a diet. The difference that has made has been incredible. I don’t have any guilt about the foods I’m enjoying, I have no idea what I weigh and neither do I care and most importantly I feel bloody lush in my bikini’s and shorts.
My binge eating has also stopped, because I’m not ‘off plan’ I’m just living, the need to binge is gone and I’m much more in control.
I’m not perfect with #intuitiveeating and I’m still learning but I can honestly say that discovering this new relationship with food feels so freeing!! 🙌🏻🙌🏻
#bodypositivity #bodypositive #foodfreedom #trustyourself #trustyourbody #havefaith #youcandoit #setyourselffree #riotsnotdiets #beinyourskin #plussize #bandietculture #nodiets #foodisfood #foodforthesoul #love #loveyourself #everybodyisabiknibody
The EGO says “ once I have everything and accomplished all that I want, everything will fall into place. The SPIRIT says “ find peace, let the past go and everything will fall into place!” .
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#yogaposes #yogagirl #harrisonarkansas #peace #letgo #ego #growdaily #giveintolove #setyourselffree #letgoofthepast #behappy #bethankful #shutdowntheego #yogapractice #yogainspiration #paschimottanasana #seatedforwardfold #seatedforwardbend
The EGO says “ once I have everything and accomplished all that I want, everything will fall into place. The SPIRIT says “ find peace, let the past go and everything will fall into place!” .
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#yogaposes #yogagirl #harrisonarkansas #peace #letgo #ego #growdaily #giveintolove #setyourselffree #letgoofthepast #behappy #bethankful #shutdowntheego #yogapractice #yogainspiration #paschimottanasana #seatedforwardfold #seatedforwardbend
When you stop caring about what other people think and start taking care of yourself, you start to look, feel, and act differently. Everyone has an opinion but the realty is that no one is perfect.  #selflove #journey #setyourselffree #beyourself #fridaylove #naturalbeauty #embraceyourself #borntostandout #spreadlove #positivity
When you stop caring about what other people think and start taking care of yourself, you start to look, feel, and act differently. Everyone has an opinion but the realty is that no one is perfect. #selflove #journey #setyourselffree #beyourself #fridaylove #naturalbeauty #embraceyourself #borntostandout #spreadlove #positivity
With so much going in, it’s easy to lose focus on the positive. Let yours be free from the daily restrictions. Relax and enjoy #Freed in your daily regimen. #BeFreed ☀️
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#livefreed #setyourselffree #worldexpo #cbdexpo #worldcbdexpo #relax #daily #lifestyle #mood #trending #positive
With so much going in, it’s easy to lose focus on the positive. Let yours be free from the daily restrictions. Relax and enjoy #Freed in your daily regimen. #BeFreed ☀️
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#livefreed #setyourselffree #worldexpo #cbdexpo #worldcbdexpo #relax #daily #lifestyle #mood #trending #positive
Forgiveness (photo shared from x-treme Christian outdoors Facebookpage)  #forgiveness #peace #setyourselffree #reviewsoftheartssa
Forgiveness (photo shared from x-treme Christian outdoors Facebookpage) #forgiveness #peace #setyourselffree #reviewsoftheartssa
Deep
#digidorkrecords #digidork #creativeinnovator #noroomforfear #setyourselffree #decidebelievebecome #knowthelawbreaktherules #piratephilosophyemporermentality #motioncreatesemotion #executionisattractive #burntheboat #takethekingdom #theempireisinevitable
#builtdifferent
Currently packing up my room and going through a hurricane of emotions. I can’t believe how quickly things change and align when you direct your energy towards things that are good for your Soul. I’m sad my time in the mountains with my family has been so short but I’m stepping into the unknown with excitement and faith. I love this valley and since I’ve been here I have spent a lot of time connecting to my roots. I have spent time with my family, Nature, beautiful new friends, and myself. I have recognized some unhealed trauma and patterns since I’ve been here that have led me to move off on my own again and study psychology. I’m so blessed and grateful for this life and the discomfort and challenge of change. This life is a fucking sine wave. I love it. 💛
Currently packing up my room and going through a hurricane of emotions. I can’t believe how quickly things change and align when you direct your energy towards things that are good for your Soul. I’m sad my time in the mountains with my family has been so short but I’m stepping into the unknown with excitement and faith. I love this valley and since I’ve been here I have spent a lot of time connecting to my roots. I have spent time with my family, Nature, beautiful new friends, and myself. I have recognized some unhealed trauma and patterns since I’ve been here that have led me to move off on my own again and study psychology. I’m so blessed and grateful for this life and the discomfort and challenge of change. This life is a fucking sine wave. I love it. 💛
The present and our future are to make the changes we wish to see in our lives.... Don't focus on past mistakes. 🙏📿🤲🧘🐻💋#forgiveness #strengthquotes #strength #forgivenessquotes #notweak #movingon #todayiforgivemyself #setyourselffree #neverforget #everythingisalesson #fridaythoughts #thepast #mistakes #mistakesquotes #present #future #mood #lessonlearned #dailyom #buddhistquotes #buddhism #instaquotes #inspirationalquotes #vegangal
Energy is EVERYTHING!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get into it!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#lovingbounadries #bthejoy #shineyourtruth #awakener #coachingchangeseverything #loveyourselfquotes #radicallove #innerpeaceisaninsidejob #setyourselffree #youfirst #spiritualaf #followyoursoul #happinessisjustthebeginning #scaredcircle #youaremagick #liveonpurpose #emptahicsuperhero #emapth #peoplepleasenomore #mefirst
Self made millionaire Nichole Lynel acknowledges how crucial having an accountant on board is to growing her empire and setting daily targets.
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Trusting someone with your business and personal finances and relinquishig control is hard, but it's part of the growth process.
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At Magnolia Financial Services our accountant and financial advisors are trustworthy and ensure confidentiality of your information. .
Contact us at 775-7371 to discuss how we can manage your  accounting, payroll and financial statements leaving you free to focus on your core competencies.
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#bosschick101 #accountant #smallbusiness #entrepreneur #setyourselffree #wegotyou #empire #buildyourbrand #goals #financialadvisor
Self made millionaire Nichole Lynel acknowledges how crucial having an accountant on board is to growing her empire and setting daily targets.
.
Trusting someone with your business and personal finances and relinquishig control is hard, but it's part of the growth process.
.
At Magnolia Financial Services our accountant and financial advisors are trustworthy and ensure confidentiality of your information. .
Contact us at 775-7371 to discuss how we can manage your accounting, payroll and financial statements leaving you free to focus on your core competencies.
.
.
#bosschick101 #accountant #smallbusiness #entrepreneur #setyourselffree #wegotyou #empire #buildyourbrand #goals #financialadvisor
It's better to cut off the toxic people in your life to keep your sanity ✌
It's better to cut off the toxic people in your life to keep your sanity ✌
La saison 3 de La Servante Écarlate s'achève et nous laisse en pleurs... Ces 13 épisodes sont passés à une vitesse... Et ce final ! Que dire si ce n'est que cette série vous apprendra plus sur votre condition de femme et sur l'importance de faire entendre votre voix que tout ce que vous auriez pu apprendre jusqu'ici ! Élisabeth Moss est spectaculaire, elle vous donne l'impression d'avoir trouver un leader, vous voudriez l'aider, vous saluez son courage ! 
Si le contexte actuel peut être effrayant pour nous les femmes, cette série nous rappelle que des femmes telles que June existent et existeront toujours. Des femmes qui ne baisseront pas la tête ! Des femmes qui viendront briser leurs chaînes et déstabiliser le système ! Des femmes qui crient : "nous comptons !"
Je vous invite vraiment à découvrir cette série extraordinaire sans plus attendre !
#setyourselffree #thehandmaidstale #laservanteecarlate #margaretatwood #red #fight #freedom #hulu #motherhood #serie #elisabethmoss #seasonfinale #tvshow
La saison 3 de La Servante Écarlate s'achève et nous laisse en pleurs... Ces 13 épisodes sont passés à une vitesse... Et ce final ! Que dire si ce n'est que cette série vous apprendra plus sur votre condition de femme et sur l'importance de faire entendre votre voix que tout ce que vous auriez pu apprendre jusqu'ici ! Élisabeth Moss est spectaculaire, elle vous donne l'impression d'avoir trouver un leader, vous voudriez l'aider, vous saluez son courage !
Si le contexte actuel peut être effrayant pour nous les femmes, cette série nous rappelle que des femmes telles que June existent et existeront toujours. Des femmes qui ne baisseront pas la tête ! Des femmes qui viendront briser leurs chaînes et déstabiliser le système ! Des femmes qui crient : "nous comptons !"
Je vous invite vraiment à découvrir cette série extraordinaire sans plus attendre !
#setyourselffree #thehandmaidstale #laservanteecarlate #margaretatwood #red #fight #freedom #hulu #motherhood #serie #elisabethmoss #seasonfinale #tvshow
Species: Homo sapiens,⁣⁣
Subspecies: H.s. socially normal⁣.⁣
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#beingweird #homosapiens #freelife #happybeing #humanity #loveislove #setyourselffree #youareunique #yourgreatness #yourtruth #illustrationartist #pencildrawings #artistlifestyle #becreativeeveryday #innerchild #happysoul #weirdart #psychologymemes

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