#setyourselffree

Super grateful for the guardian angels watching over my mum today 🙏🙏🙏 A truck driver decided it would be a good idea to side swipe her car 
Pictures don’t do the damage justice or the emotional stress it has place on Mum 
But she’s safe and that’s all that matters cars can be replace family can’t
Super grateful for the guardian angels watching over my mum today 🙏🙏🙏 A truck driver decided it would be a good idea to side swipe her car
Pictures don’t do the damage justice or the emotional stress it has place on Mum
But she’s safe and that’s all that matters cars can be replace family can’t
After your own Sinch E-Bike?

1. Go to Sinchbikes.co.nz and click “Where to Buy”
2. Find your local Sinch Experience Centre
3. Test ride a Sinch at your local Experience Centre
4. Purchase your Sinch online and your new Sinch E-Bike will he sent to your local Experience Centre for assembly
5. You will be contacted once your bike is ready 3-5 days after purchasing 
#ItsASinch! 🚲
After your own Sinch E-Bike?

1. Go to Sinchbikes.co.nz and click “Where to Buy”
2. Find your local Sinch Experience Centre
3. Test ride a Sinch at your local Experience Centre
4. Purchase your Sinch online and your new Sinch E-Bike will he sent to your local Experience Centre for assembly
5. You will be contacted once your bike is ready 3-5 days after purchasing
#ItsASinch! 🚲
#weekendvibes #backstage #shenanigans with #mycrew #rsdivas #samba #dance #gig #lovewhatyoudo #dowhatyoulove #dancelikenooneiswatching #shakewhatyamamagaveya #shinebrightlikeadiamond #feels #instagood #setyourselffree #torontodancer #toronto #dancer #jadore #danser #redlips #blondehair #blueeyes #braziliansamba
By the light of the moon ✨🌕
As above so below ☪️☯️
Release what is no longer serving you.
Receive all things good.
Welcome blessings with open arms 
Set forth your intentions.
Be bold.
Never afraid to express yourself.
Be the light that shines within
Shine ✨✨✨✨ #moonbath #fullmoon #intentions #bold #uninhibited #free #setyourselffree #asabovesobelow #positivevibes
By the light of the moon ✨🌕
As above so below ☪️☯️
Release what is no longer serving you.
Receive all things good.
Welcome blessings with open arms
Set forth your intentions.
Be bold.
Never afraid to express yourself.
Be the light that shines within
Shine ✨✨✨✨ #moonbath #fullmoon #intentions #bold #uninhibited #free #setyourselffree #asabovesobelow #positivevibes
Who wants to be their own boss?
Who wants to set their own work hours?
Who wants to travel more?
Who wants recognition?
Who wants to be a part of a supportive community?
Who wants to have more fun?
Who wants to earn extra $? If any of this interests you, I'd love to tell you more. 
#beyourownboss #bossbabe #beyourownceo #entrepreneur #entrepreneurlife #entrepreneurs #enterpreneur #rfjourney #lifechanging #lifechangingskincare #RodanandFields #setyourselffree #timefreedom #sayyestosuccess #sayyes #sayyesmore
Who wants to be their own boss?
Who wants to set their own work hours?
Who wants to travel more?
Who wants recognition?
Who wants to be a part of a supportive community?
Who wants to have more fun?
Who wants to earn extra $? If any of this interests you, I'd love to tell you more.
#beyourownboss #bossbabe #beyourownceo #entrepreneur #entrepreneurlife #entrepreneurs #enterpreneur #rfjourney #lifechanging #lifechangingskincare #RodanandFields #setyourselffree #timefreedom #sayyestosuccess #sayyes #sayyesmore
💖👍💖👍💖
#Repost @e_xpanse_
• • • • • •
Phoenix, Arizona

Your compassion is a gift to the world. Your light generates life. Share it unconditionally and freely. It will return to you in abundance. 
#compassion #passion #findyourpassion #light #beauty #lightup #crystalhealing #purpose #abundance #manifest #attraction #setyourselffree #wisdom
💖👍💖👍💖
#Repost @e_xpanse_
• • • • • •
Phoenix, Arizona

Your compassion is a gift to the world. Your light generates life. Share it unconditionally and freely. It will return to you in abundance.
#compassion #passion #findyourpassion #light #beauty #lightup #crystalhealing #purpose #abundance #manifest #attraction #setyourselffree #wisdom
Class schedule December 12-18
Thur 7pm @summityogapvd 
Fri 4pm @summityogapvd 
Sat- no yoga
Sun- 8am @summityogapvd 
Sun- 6pm at Bristol Yoga Studio
Mon- 6pm at Bristol Yoga Studio
Tues- 7:15am @summityogapvd 
Tues- 5:30pm @currentstatepvd 
Weds- 6pm @anytimefitnessbarrington .
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#asanainspiration #yogateacher #selflove #bridgepose #hippiespirits #bohosoul #letyourselfshine #backbending #providenceyoga #yogari #bristolyogastudio #rhodeislandyoga #shineyourlight #befree #setyourselffree #loveyourself #faceyourfear #livefullyalive #liveabundantly #nofear #lovefearlessly #yogainspiration #strongwomen #nofear #anatomy #yogaroomdecor #yogaphotography #yogapants #figuremodel #setmefree #butwhatifyoufly
@meganreznicek 📸
Class schedule December 12-18
Thur 7pm @summityogapvd
Fri 4pm @summityogapvd
Sat- no yoga
Sun- 8am @summityogapvd
Sun- 6pm at Bristol Yoga Studio
Mon- 6pm at Bristol Yoga Studio
Tues- 7:15am @summityogapvd
Tues- 5:30pm @currentstatepvd
Weds- 6pm @anytimefitnessbarrington .
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#asanainspiration #yogateacher #selflove #bridgepose #hippiespirits #bohosoul #letyourselfshine #backbending #providenceyoga #yogari #bristolyogastudio #rhodeislandyoga #shineyourlight #befree #setyourselffree #loveyourself #faceyourfear #livefullyalive #liveabundantly #nofear #lovefearlessly #yogainspiration #strongwomen #nofear #anatomy #yogaroomdecor #yogaphotography #yogapants #figuremodel #setmefree #butwhatifyoufly
@meganreznicek 📸
Comfort Zone. Many of you can find themselves in relationships, jobs, places and amongst the people who make them comfortable. To explore and experience something new and inspirational, you have to learn how to let yourself be outside your comfort zone. If you stay in familiar places and with the same people you’re not experiencing new. To expand beyond what is known, you have to trust that you’re always looked after, that you have confidence, courage and strength to heal any fear that might arise and that your new feelings and experiences are leading you to the point of where your dreams are manifested. Often it takes a lot of time, space and energy to overcome any barriers that are keeping you experiencing the same. The essential part is to be willing to work on yourself and to trust the process. Once you have reached that stage, you can quickly step out into the new. Are you ready to step out of your comfort zone? 
#spiritualteatime #postitivethoughts #positivevibes #inspriationalquotes #createfromyourheart #fromwithin #believinginme #powerofyourlight #uniqueandlovely #createbeautifulreality #floatlikealotusflower #selflove #setyourselffree #spiritualevolution #joy #spiritualawakening #spirituality #letthelightshine #anythingispossible #spiritualexplorer #believeinyourself #comfortzone #innerteacher #intelligence #intuitivethinking #spiritualdance #dancingwithspirit #lovewisdomandpower  #harmoniouslife #spiritualinteligence
Comfort Zone. Many of you can find themselves in relationships, jobs, places and amongst the people who make them comfortable. To explore and experience something new and inspirational, you have to learn how to let yourself be outside your comfort zone. If you stay in familiar places and with the same people you’re not experiencing new. To expand beyond what is known, you have to trust that you’re always looked after, that you have confidence, courage and strength to heal any fear that might arise and that your new feelings and experiences are leading you to the point of where your dreams are manifested. Often it takes a lot of time, space and energy to overcome any barriers that are keeping you experiencing the same. The essential part is to be willing to work on yourself and to trust the process. Once you have reached that stage, you can quickly step out into the new. Are you ready to step out of your comfort zone?
#spiritualteatime #postitivethoughts #positivevibes #inspriationalquotes #createfromyourheart #fromwithin #believinginme #powerofyourlight #uniqueandlovely #createbeautifulreality #floatlikealotusflower #selflove #setyourselffree #spiritualevolution #joy #spiritualawakening #spirituality #letthelightshine #anythingispossible #spiritualexplorer #believeinyourself #comfortzone #innerteacher #intelligence #intuitivethinking #spiritualdance #dancingwithspirit #lovewisdomandpower #harmoniouslife #spiritualinteligence
Let me just say that Adult/46yearold Connie is Poppin! 
She’s meditating, journaling, actively healing. She’s self actualizing, self awaring and self reflecting. She’s got it going on!

But inner child Connie, that had to endure a lot of pain, a lot of hurt, and a lot of confusing experiences,  inner child Connie keeps sabotaging adult Connie. 
Inner child Connie because of her childhood experiences still feels unlovable, unworthy , unwanted and not enough. 
It’s not easy to write that. But it’s true. 
And what I’ve realized and internalized is that it’s true for Everyone; okay maybe not everyone, just any one that still has a way to go on their healing journey. 
We ALL are operating out of our unhealed inner child mode. Anytime we have issues or situations that the people involved may have changed but the experience is almost identical, that means the inner child is dictating the situation. 
And even though I have experienced healing and am continuously and actively healing, I have come to realize that adult Connie cannot do the healing that inner child Connie has to do, inner child Connie needs to do that healing or the pattern of self sabotage will always be repeating. 
If you don’t believe what I’m saying about inner child work (core wound or childhood wounding are synonyms) think about all the blocks or issues you have experienced in your life. Do you experience self doubt or self sabotage? Do you have trouble in your romantic relationships? Or work environments? Do you feel unworthy or not enough? 
Those are a result of beliefs you created from your childhood experiences and you’ve spent your whole life collecting evidence to support those beliefs about yourself. 
DM me if you are ready to heal your inner child and finally get on living the life that adult you wants to live!
Let me just say that Adult/46yearold Connie is Poppin!
She’s meditating, journaling, actively healing. She’s self actualizing, self awaring and self reflecting. She’s got it going on!

But inner child Connie, that had to endure a lot of pain, a lot of hurt, and a lot of confusing experiences, inner child Connie keeps sabotaging adult Connie.
Inner child Connie because of her childhood experiences still feels unlovable, unworthy , unwanted and not enough.
It’s not easy to write that. But it’s true.
And what I’ve realized and internalized is that it’s true for Everyone; okay maybe not everyone, just any one that still has a way to go on their healing journey.
We ALL are operating out of our unhealed inner child mode. Anytime we have issues or situations that the people involved may have changed but the experience is almost identical, that means the inner child is dictating the situation.
And even though I have experienced healing and am continuously and actively healing, I have come to realize that adult Connie cannot do the healing that inner child Connie has to do, inner child Connie needs to do that healing or the pattern of self sabotage will always be repeating.
If you don’t believe what I’m saying about inner child work (core wound or childhood wounding are synonyms) think about all the blocks or issues you have experienced in your life. Do you experience self doubt or self sabotage? Do you have trouble in your romantic relationships? Or work environments? Do you feel unworthy or not enough?
Those are a result of beliefs you created from your childhood experiences and you’ve spent your whole life collecting evidence to support those beliefs about yourself.
DM me if you are ready to heal your inner child and finally get on living the life that adult you wants to live!
The hardest battles we face are with ourselves. It’s not the circumstances, however devastating, that are the real problem. Rather, it’s how we respond to them. It’s whether or not we allow them to consume us. 
Our decision to become a victim of our days, our weeks, our lives is far more detrimental than the single event or moments that bring us to that place to begin with.

I’m coming at you with this on the heels of the hardest year in my life, to date. I publicly burst into flames and rose from the ashes (and did so even more in private), so you bet your ass I know what I’m talking about. 
I cried when I saw this picture of myself because I felt as happy as I look and a year ago I didn’t know if I’d ever feel this happy again. But here I am. Still standing, still smiling, still finding my way to water and sunlight no matter how many times I get burned. A Phoenix rising. 
I can see more flames up ahead. Though I don’t know how far or close they may be, I know I can rise from the ashes again and again and again. Because life doesn’t happen to us, it happens with us. We are participating whether we want to be or not. Even the act of not participating is a participation. So I can pretend life happens to me, curl up in a hole, and give up. I can condemn this world, this life, for presenting me with tragedy and turmoil. Or I can remember life happens with me and I get to choose how I contribute to that relationship. I can shed the feathers of expectation and use my experiences to make the world a little better. I can seek out the light that can only be found in darkness if we’re brave enough to look for it. We get to choose. 
My choice for as long as I draw breath, is to die. To die as many times as needed in order to truly live.
The hardest battles we face are with ourselves. It’s not the circumstances, however devastating, that are the real problem. Rather, it’s how we respond to them. It’s whether or not we allow them to consume us.
Our decision to become a victim of our days, our weeks, our lives is far more detrimental than the single event or moments that bring us to that place to begin with.

I’m coming at you with this on the heels of the hardest year in my life, to date. I publicly burst into flames and rose from the ashes (and did so even more in private), so you bet your ass I know what I’m talking about.
I cried when I saw this picture of myself because I felt as happy as I look and a year ago I didn’t know if I’d ever feel this happy again. But here I am. Still standing, still smiling, still finding my way to water and sunlight no matter how many times I get burned. A Phoenix rising.
I can see more flames up ahead. Though I don’t know how far or close they may be, I know I can rise from the ashes again and again and again. Because life doesn’t happen to us, it happens with us. We are participating whether we want to be or not. Even the act of not participating is a participation. So I can pretend life happens to me, curl up in a hole, and give up. I can condemn this world, this life, for presenting me with tragedy and turmoil. Or I can remember life happens with me and I get to choose how I contribute to that relationship. I can shed the feathers of expectation and use my experiences to make the world a little better. I can seek out the light that can only be found in darkness if we’re brave enough to look for it. We get to choose.
My choice for as long as I draw breath, is to die. To die as many times as needed in order to truly live.
Remember to pace yourself. You didn't get to the place you are overnight. It takes time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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. #thereboundchick #lizuncensored #postrelationshiprecovery #transformation #heartbreak  #womenempoweringwomen #itsyourlife #rehabilitatingyourheart #breakuplifestyle #protectyourheart #brokenheartsyndrome #knowyourworth #exchangingthepainforprofit #breakingupyourway #brandyourbreakup #paintogain #knowthyworth #takecontrol #lifemakeover #ownyourbreakup #createyourlife #empowermentthroughhealing #walkinyourtruth #breakupthanbankup #setyourselffree #womenincontrol #relationshiprehabilitation #thepainisreal
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But...
What if they won't?
What if it's not?
What if I'm not?
What if it isn't?
What if it doesn't?
What if I can't??
But...
WHAT IF YOU CAN?
💗
What if you set aside self doubt and fear and do the thing you know you can do? Be the person you want to be?
Nothing is standing in your way but you.  Nothing.
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#releaseselfdoubt
#setyourintention #setyourselffree #selfworth #selfconfidence #selfdiscovery #selflove #goforit #fortysomething #rebirth #transformation #transformationcoach #mindsetcoach #lifecoach #lifecoaching #authenticliving #authenticleadership #bebravebeyou #coachforwomen #lawofattraction #changeyourthoughts #changeyourlife #youarenottooold #itisnottoolate #sobercurious #becausewhynotpodcast
But...
What if they won't?
What if it's not?
What if I'm not?
What if it isn't?
What if it doesn't?
What if I can't??
But...
WHAT IF YOU CAN?
💗
What if you set aside self doubt and fear and do the thing you know you can do? Be the person you want to be?
Nothing is standing in your way but you. Nothing.
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#releaseselfdoubt
#setyourintention #setyourselffree #selfworth #selfconfidence #selfdiscovery #selflove #goforit #fortysomething #rebirth #transformation #transformationcoach #mindsetcoach #lifecoach #lifecoaching #authenticliving #authenticleadership #bebravebeyou #coachforwomen #lawofattraction #changeyourthoughts #changeyourlife #youarenottooold #itisnottoolate #sobercurious #becausewhynotpodcast
Fact....
Fact....
No one has a free pass at ignoring the injustice and inequality that we all collectively have had a hand in creating. 
We have to take responsibility for the sick, merciless world we've created. Once we comprehend that we are co creators with God we can, through a change of perception that enables a new thought system, make this dream a happy one. Only from there can we awaken entirely from the dream. 🦋💜🔆❇️🕉️
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A simple question yet remains, and needs an answer. Do you like what you have made?-a world of murder and attack, through which you thread your timid way through constant dangers, alone and frightened, hoping at most that death will wait a little longer before it overtakes you and you disappear. You made this up. It is a picture of what you think you are; of how you see yourself. A murderer is frightened, and those who kill fear death. All these are but the fearful thoughts of those who would adjust themselves to a world made fearful by their adjustments. And they look out in sorrow from what is sad within, and see the sadness there.
Have you not wondered what the world is really like; how it would look through happy eyes? The world you see is but a judgment on yourself. It is not there at all. Yet judgment lays a sentence on it, justifies it and makes it real. Such is the world you see; a judgment on yourself, and made by you. This sickly picture of yourself is carefully preserved by the ego, whose image it is and which it loves, and placed outside you in the world. And to this world must you adjust as long as you believe this picture is outside, and has you at its mercy. This world is merciless, and were it outside you, you should indeed be fearful. Yet it was you who made it merciless, and now if mercilessness seems to look back at you, it can be corrected.
#acim
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#acourseinmiracles #miracles #thecourse #miracleminded #innerpeace #oneness #conciousness #mystic #esoteric #enlightenment #spiritualawakening #mindfulness #higherconsciousness #higherawakening #spiritualjourney #freeyourmind #awakening #thirdeyeawakening #wisdom #setyourselffree #mariannewilliamson #perception #meditation #godislove #lightworker #inspiration #youarelove #illusions #metaphysics
No one has a free pass at ignoring the injustice and inequality that we all collectively have had a hand in creating.
We have to take responsibility for the sick, merciless world we've created. Once we comprehend that we are co creators with God we can, through a change of perception that enables a new thought system, make this dream a happy one. Only from there can we awaken entirely from the dream. 🦋💜🔆❇️🕉️
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A simple question yet remains, and needs an answer. Do you like what you have made?-a world of murder and attack, through which you thread your timid way through constant dangers, alone and frightened, hoping at most that death will wait a little longer before it overtakes you and you disappear. You made this up. It is a picture of what you think you are; of how you see yourself. A murderer is frightened, and those who kill fear death. All these are but the fearful thoughts of those who would adjust themselves to a world made fearful by their adjustments. And they look out in sorrow from what is sad within, and see the sadness there.
Have you not wondered what the world is really like; how it would look through happy eyes? The world you see is but a judgment on yourself. It is not there at all. Yet judgment lays a sentence on it, justifies it and makes it real. Such is the world you see; a judgment on yourself, and made by you. This sickly picture of yourself is carefully preserved by the ego, whose image it is and which it loves, and placed outside you in the world. And to this world must you adjust as long as you believe this picture is outside, and has you at its mercy. This world is merciless, and were it outside you, you should indeed be fearful. Yet it was you who made it merciless, and now if mercilessness seems to look back at you, it can be corrected.
#acim
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#acourseinmiracles #miracles #thecourse #miracleminded #innerpeace #oneness #conciousness #mystic #esoteric #enlightenment #spiritualawakening #mindfulness #higherconsciousness #higherawakening #spiritualjourney #freeyourmind #awakening #thirdeyeawakening #wisdom #setyourselffree #mariannewilliamson #perception #meditation #godislove #lightworker #inspiration #youarelove #illusions #metaphysics
When was the last time you considered yourself as a VIP?

I want to challenge your thinking today and say you should be thinking of yourself everyday as one 🤔

What does VIP stand for "VERY, IMPORTANT, PERSON"

Are we all not that?

If not why not

The longest relationship you will ever have is with you, so don't treat it any different than how you would treat a love one

Let's play comment below what's one thing today you are committed to doing that would show VIP love to yourself ❤️ As the great L'Oréal says... "Because I'm worth it"
When was the last time you considered yourself as a VIP?

I want to challenge your thinking today and say you should be thinking of yourself everyday as one 🤔

What does VIP stand for "VERY, IMPORTANT, PERSON"

Are we all not that?

If not why not

The longest relationship you will ever have is with you, so don't treat it any different than how you would treat a love one

Let's play comment below what's one thing today you are committed to doing that would show VIP love to yourself ❤️ As the great L'Oréal says... "Because I'm worth it"
I thought it was morally right of me to post this. I share and repost funny memes because it helps me deal with my #mind. When people used to say to me it gets better I'd think they were lying but they're not. You are the way you are and you cannot change that. Once you accept this you will be able to love yourself flaws and all. Writing a list with both my positive & negative traits helped me because one cannot be without the other, like good & bad, light & dark you need to know yourself fully then if someone tries to hurt you by stating a negative about you it won't hurt cause you already know. Like when I get called fat I'm like "are you so stupid that that's the best you can come up with as it's the most obvious thing. I know I'm fat so why are you telling me this fact fool?" You need to be ready as people are horrid and harsh at times but that's human nature. No matter what you do and don't do in life everyone talks about everyone no matter what as that's how humanity is. Do what's best for you as it's your life and others won't do what's best for you but only for themselves. These words may sound harsh but they are facts. Facts cannot change, they don't lie and they are what they are. All of this helped me find a nice daily balance but of course you will have bad days but everything has two sides remember! 
No matter how big or small your dreams are always believe in them as they keep your spirits up. Live a life your proud of without any regrets...
#mentalhealth #mentalhealthcare #mentalhealthawareness #mental #bipolar #antipsychotics #seroquel #selfcare #selflove #selfawareness #selfacceptance #anxiety #anxietyrelief #ptsd #love #care #compassion #twosides #life #noregrets #dreams #believeinyourself #believeinyou #endthestigma #setyourselffree #setyourmindfree
I thought it was morally right of me to post this. I share and repost funny memes because it helps me deal with my #mind. When people used to say to me it gets better I'd think they were lying but they're not. You are the way you are and you cannot change that. Once you accept this you will be able to love yourself flaws and all. Writing a list with both my positive & negative traits helped me because one cannot be without the other, like good & bad, light & dark you need to know yourself fully then if someone tries to hurt you by stating a negative about you it won't hurt cause you already know. Like when I get called fat I'm like "are you so stupid that that's the best you can come up with as it's the most obvious thing. I know I'm fat so why are you telling me this fact fool?" You need to be ready as people are horrid and harsh at times but that's human nature. No matter what you do and don't do in life everyone talks about everyone no matter what as that's how humanity is. Do what's best for you as it's your life and others won't do what's best for you but only for themselves. These words may sound harsh but they are facts. Facts cannot change, they don't lie and they are what they are. All of this helped me find a nice daily balance but of course you will have bad days but everything has two sides remember!
No matter how big or small your dreams are always believe in them as they keep your spirits up. Live a life your proud of without any regrets...
#mentalhealth #mentalhealthcare #mentalhealthawareness #mental #bipolar #antipsychotics #seroquel #selfcare #selflove #selfawareness #selfacceptance #anxiety #anxietyrelief #ptsd #love #care #compassion #twosides #life #noregrets #dreams #believeinyourself #believeinyou #endthestigma #setyourselffree #setyourmindfree
Digital Transformation: friend or foe? Another day, another corporate seminar for one of my favorite teams in the pharmaceutical industry!. .
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* .  #change  #digitaltransformation #mindset #mindsetquotes #coaching #coachingtips #drnancymallerou #persistence #selfconfidence #inspiration #inspire #getinspired #motivation #kalyteraginetai #καλύτεραγίνεται  #setyourselffree #lifeclinicgroup #esocentrism #instaquotes #instaquote #leadership #selfleadership #empathy #compassion #drnancymallerou #executivecoaching
We've all felt like giving up at one point or another, so I created this lil pie chart for you to remind you that you don't have to be all of the things or be perfect and that's 10000% okay to take a break.⁠⠀
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I did last week and I'm SO glad I did because my body needed it. 💆🏻‍♀️🛌⁠⠀
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So remember to save this so you can look at it the next time you feel like giving up.⁠⠀
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And share it with a friend whenever they tell you they feel like giving up. We're all in this together. 💖⁠⠀
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#mindsetmastery #trustyourpath #embracewhoyouare #comparisonisthethiefofjoy #youarecapable #selflovemovement #followyourintuition #startswithyou #stopcomparing #letgoofthepast #changeispossible #transformyourmind #setyourselffree #selflovery #youcandohardthings #getoutofyourownway #innergrowth #changeyourmindsetchangeyourlife #gracenotperfection #mindsetchange #youhavethepower #stopwaiting #icandohardthings #ownyoureveryday #selfloveisnotselfish #livethelifeofyourdreams #inspireothersbybeingyou #giveyourselfgrace #worthyoflove #followyoursoul
We've all felt like giving up at one point or another, so I created this lil pie chart for you to remind you that you don't have to be all of the things or be perfect and that's 10000% okay to take a break.⁠⠀
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I did last week and I'm SO glad I did because my body needed it. 💆🏻‍♀️🛌⁠⠀
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So remember to save this so you can look at it the next time you feel like giving up.⁠⠀
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And share it with a friend whenever they tell you they feel like giving up. We're all in this together. 💖⁠⠀
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Your are not the person you used to be if you choose to.
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