#salomonwmn

Right so ever since listening to this one particular guilty feminist episode about taking up space , I’ve been trying to live , just a little more big. .
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Like be a little more you. Talk a little louder. Stop saying sorry about me and start holding your hand up like “yes that’s me”. What if you didn’t hesitate , what if you couldn’t delete messages and re write them a million times. What if you gave yourself space to be completely and utterly who you are ... and you stood up and owned it. .
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Every time post, I think all sorts of thoughts like do people really want to read it, is it even my place to write, what if it’s all completely wrong... but so what. .
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The internet is completely self published, it’s not like your competing with other people to see who gets posted, there’s no proof reading, there’s no one telling you it’s not good enough or funny enough or that your spelling and grammar are illegible. There’s no publisher sat dictating your voice ..... and it is completely magic. .
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Post about your life , don’t post about your life , post about your dreams , don’t post about your dreams. Post about the first random thing that comes into your head and tell everyone all about it whether they want to listen or not, because no one is stopping you, except you. .
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I’ve been trying to post what I feel , and give my self space , and take the first step, and voice out my dreams like their plans.... but it’s not really about the gram at all it’s about living life that bold ✨🌙 what if you lived just a little bit more big ?
Right so ever since listening to this one particular guilty feminist episode about taking up space , I’ve been trying to live , just a little more big. .
.
Like be a little more you. Talk a little louder. Stop saying sorry about me and start holding your hand up like “yes that’s me”. What if you didn’t hesitate , what if you couldn’t delete messages and re write them a million times. What if you gave yourself space to be completely and utterly who you are ... and you stood up and owned it. .
.
Every time post, I think all sorts of thoughts like do people really want to read it, is it even my place to write, what if it’s all completely wrong... but so what. .
.
.
The internet is completely self published, it’s not like your competing with other people to see who gets posted, there’s no proof reading, there’s no one telling you it’s not good enough or funny enough or that your spelling and grammar are illegible. There’s no publisher sat dictating your voice ..... and it is completely magic. .
.
Post about your life , don’t post about your life , post about your dreams , don’t post about your dreams. Post about the first random thing that comes into your head and tell everyone all about it whether they want to listen or not, because no one is stopping you, except you. .
.
.
I’ve been trying to post what I feel , and give my self space , and take the first step, and voice out my dreams like their plans.... but it’s not really about the gram at all it’s about living life that bold ✨🌙 what if you lived just a little bit more big ?
Surfy cruisey floaty goodness 👌🏻
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#Japan #NideckerOdyssey #Niseko #ChooseMountains #LifeInTheMountains #Snowboarding #Touring #Hike #LoveMountains #ExploreMore #Adventure #Travel #WanderLove #WildernessCulture #OutdoorLifestyle #GetOutdoors #StayAndWander #OptOutside #WomenWhoWander #PortesDuSoleil #BurtonGirls #GirlsThatRide #MountainLife  #SalomonWMN #RoamThePlanet #SlowStays #LatitudeLife
Tried out ice climbing today at the @ourayicepark #ourayicefest with @jamie_paniwinkle and @mpaniwozik
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I can't wait to go back and climb some more this weekend! On Sunday I'm dragging @jasonmlew along with me.
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#iceclimbing #visitouray #teamsuunto  #suuntofactoryteam #hshive #sweetentheburn #trynewthings #winter #icelandscape #coloradolive #likeamountaingirl #salomonwmn #getoutside #optoutside #exploremore #adventure #liveyouradventure #friyay
Tried out ice climbing today at the @ourayicepark #ourayicefest with @jamie_paniwinkle and @mpaniwozik
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I can't wait to go back and climb some more this weekend! On Sunday I'm dragging @jasonmlew along with me.
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#iceclimbing #visitouray #teamsuunto #suuntofactoryteam #hshive #sweetentheburn #trynewthings #winter #icelandscape #coloradolive #likeamountaingirl #salomonwmn #getoutside #optoutside #exploremore #adventure #liveyouradventure #friyay
So glad I remembered the waterproof layer today. Snowing. In winter. Who would have thought 🤣 
Not much of a view, but there is a gentle quiet to falling snow that is almost better. 
#salomonrunning #salomonwmn #trailsisters #getoutside #alpinehighway
So glad I remembered the waterproof layer today. Snowing. In winter. Who would have thought 🤣
Not much of a view, but there is a gentle quiet to falling snow that is almost better.
#salomonrunning #salomonwmn #trailsisters #getoutside #alpinehighway
When you are prepping for 10-day stretch of over commitments, #selfcare starts to look a little different. 
My self care of choice to kick off this intense back-to-back time of #OutdoorRetailer and PSIA #movementanalysis exams was to add in more friends and more uphill meditation. 
In 36 hours, I logged 3 uphill laps and about 2000’ feet. Some with friends, some with dogs, and some in the headlamp-lit snow. 
I also learned a lot about guinea pigs. 
#potatoandchutney #guineapigsofinstagram #skiuphill #fuckit5k
When you are prepping for 10-day stretch of over commitments, #selfcare starts to look a little different.
My self care of choice to kick off this intense back-to-back time of #OutdoorRetailer and PSIA #movementanalysis exams was to add in more friends and more uphill meditation.
In 36 hours, I logged 3 uphill laps and about 2000’ feet. Some with friends, some with dogs, and some in the headlamp-lit snow.
I also learned a lot about guinea pigs.
#potatoandchutney #guineapigsofinstagram #skiuphill #fuckit5k
Ok. So. PSA: Don’t stand next to cool rocks to get photos of waves crashing  cool rocks... 🌊
Ok. So. PSA: Don’t stand next to cool rocks to get photos of waves crashing cool rocks... 🌊
Autre belle course ce matin avec @kbrun.qc 🏃+🐕 .
#kbrun #dogstagram #monchien #mydog #dog #instarunners #instacoureurs #instarun #run #running #course #trailrunning #trail #outside #naturelovers #Laurentides #Quebec #winterrunning #winter #courrirpourleplaisir #salomonrunning #salomon #salomonWMN #snow #neige
#snowdonia #snowdoniagram #snowdonianationalpark #walesadventure #wales #hiking #hikingadventures #walking #hike #northwales #outdoorlovers #mountainlovers #mountain #salomon #timetoplay #salomonWMN
In case you’re wondering if all I’ve done in Hawaii is run, the answer is pretty much YES because this place is AMAZING!! 😍🏃🏻‍♀️⛰💪🏼.
What’s your idea of a relaxing holiday? My idea of relaxing is running and exploring new and beautiful places on my own two feet, in GREAT company of course 😍 #trailsisters, and some beach time of course because it’s HAWAII! Aloha 🌺
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#hawaiianwolfpack #trailrunning #trailrunningwomen #salomonwmn #strongwomen #trailrunhawaii #runhawaii #vacationvibes #holiday
In case you’re wondering if all I’ve done in Hawaii is run, the answer is pretty much YES because this place is AMAZING!! 😍🏃🏻‍♀️⛰💪🏼.
What’s your idea of a relaxing holiday? My idea of relaxing is running and exploring new and beautiful places on my own two feet, in GREAT company of course 😍 #trailsisters, and some beach time of course because it’s HAWAII! Aloha 🌺
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#hawaiianwolfpack #trailrunning #trailrunningwomen #salomonwmn #strongwomen #trailrunhawaii #runhawaii #vacationvibes #holiday
Dernier entraînement en ville de la semaine avant de rejoindre Annecy pour le week-end Salomon! 🏔
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@salomonrunning 
@salomon
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#trail #stairs #paris #trailrunning #run #running #climb #photooftheday #nightout #nightphotography #night #pink #salomon #salomonwmn #instarunners #montmartre #sacrecoeur #potd #parisian #photography #goodvibes #photooftheday #ecotrailparis #training #timetoplay #picoftheday #trainhard #outdoor
#snowdonia #snowdoniagram #snowdonianationalpark #walesadventure #wales #hiking #hikingadventures #walking #hike #northwales #outdoorlovers #mountainlovers #mountain Oh Heyyyyyyyyyyyy #salomon #timetoplay #salomonWMN
Sing on the I love you, I love you by @wearejung - when looking out on ze Arlberg 🥰 It’s been some really great days here in Lech and I am so happy! Happy that we got to explore more of this area and happy that we had good snow. Now leaving the Fighter Pilots and heading back to Davos Klosters for 3 days before 2 days in Stockholm and then... I’ll tell you later 😉😃 #TimeToPlay @salomon @salomonfreeski @lechzuers @visitvorarlberg •
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#salomonfreeski #salomon #holyshift #salomonqst #qststella #salomontv #spektrumsports #inspireusse #offpist #freeride #pow #travel #tbt #explore #outdoors #alpine #ski_islife #skiing #touring #austria #yessalomon #salomonwmn #lechzuers #mylechzuers #vorarlberg #visitvorarlberg #myvorarlberg #arlberg
Sing on the I love you, I love you by @wearejung - when looking out on ze Arlberg 🥰 It’s been some really great days here in Lech and I am so happy! Happy that we got to explore more of this area and happy that we had good snow. Now leaving the Fighter Pilots and heading back to Davos Klosters for 3 days before 2 days in Stockholm and then... I’ll tell you later 😉😃 #TimeToPlay @salomon @salomonfreeski @lechzuers @visitvorarlberg •


#salomonfreeski #salomon #holyshift #salomonqst #qststella #salomontv #spektrumsports #inspireusse #offpist #freeride #pow #travel #tbt #explore #outdoors #alpine #ski_islife #skiing #touring #austria #yessalomon #salomonwmn #lechzuers #mylechzuers #vorarlberg #visitvorarlberg #myvorarlberg #arlberg
The Beast was an absolute nightmare on our walk today, she even attacked a lamppost!.
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I think we all agree that dogs are pretty awesome furry bundles of love and fun, but this morning she tested me to the limited!.
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Leaving the house she had a go at the postman, getting out of Olive to start our walk, she flew at a poor Labradors jugular.
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Continuing on our walk and we stopped for the inevitable poo (The Beast and Billy not me!) (why do my dogs poo at the same time?)... just so that you can picture this epic moment properly - I’m bent down, poo bag on my hand, my hair getting blown all over my face, Billy’s off his lead being a loon when The Beast spotted a man and his dog! In that split second it all went horribly wrong 😫 ... The Beast flies round the back of me wrapping her lead round my legs and in full attack mode, the poo bag get blown off my hand just as I’m reaching for the poo, Billy thinks he’s found new friends in the man and his dog and bounds over to say hi, I topple over and my unbagged hand lands in the middle of the poo!
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Billy thinks this is a new game and jumps on top of me, The Beast is still in attack mode, the man looks down at me, the dogs and my poo covered hand, shakes his head and walks away.
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Sat alone on the beach with the sea gulls circling us above, Billy sat on my lap, The Beast staring at my hand in disgust I ponder the merits of owning a dog.
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Giving up on the walk we stumble over the rocks and make our way back to Olive ... The Beast has a spring in her step, proud of herself for seeing the man and his dog off. Billy can’t figure out why we’re heading back so soon. With my poo covered hand outstretched trying not to vomit 🤢 I’m juggling 2 dogs, the keys to Olive, and praying we don’t meet any other dogs on the short walk back.
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Happy poo Friday guys ... “get a dog they said, it’ll be fun”
The Beast was an absolute nightmare on our walk today, she even attacked a lamppost!.
.
I think we all agree that dogs are pretty awesome furry bundles of love and fun, but this morning she tested me to the limited!.
.
Leaving the house she had a go at the postman, getting out of Olive to start our walk, she flew at a poor Labradors jugular.
.
Continuing on our walk and we stopped for the inevitable poo (The Beast and Billy not me!) (why do my dogs poo at the same time?)... just so that you can picture this epic moment properly - I’m bent down, poo bag on my hand, my hair getting blown all over my face, Billy’s off his lead being a loon when The Beast spotted a man and his dog! In that split second it all went horribly wrong 😫 ... The Beast flies round the back of me wrapping her lead round my legs and in full attack mode, the poo bag get blown off my hand just as I’m reaching for the poo, Billy thinks he’s found new friends in the man and his dog and bounds over to say hi, I topple over and my unbagged hand lands in the middle of the poo!
.
Billy thinks this is a new game and jumps on top of me, The Beast is still in attack mode, the man looks down at me, the dogs and my poo covered hand, shakes his head and walks away.
.
Sat alone on the beach with the sea gulls circling us above, Billy sat on my lap, The Beast staring at my hand in disgust I ponder the merits of owning a dog.
.
Giving up on the walk we stumble over the rocks and make our way back to Olive ... The Beast has a spring in her step, proud of herself for seeing the man and his dog off. Billy can’t figure out why we’re heading back so soon. With my poo covered hand outstretched trying not to vomit 🤢 I’m juggling 2 dogs, the keys to Olive, and praying we don’t meet any other dogs on the short walk back.
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Happy poo Friday guys ... “get a dog they said, it’ll be fun”
@mat8smith showing us all how to make a rock your bitch
@mat8smith showing us all how to make a rock your bitch
TIME TO PLAY ... damn right! 
Sonic3 Accelerate ... in stores by February.  I think this might be my newest favorite road shoe! Oh my... they are INSANE! 🧡🧡🧡🧡🧡 #salomonwmn 
#salomonrunning 
#salomonroadrunning 
#timetoplay 
#fearlessmotivation 
#unstoppable 
#practicingabundance 
#salomonaccelarate
TIME TO PLAY ... damn right!
Sonic3 Accelerate ... in stores by February. I think this might be my newest favorite road shoe! Oh my... they are INSANE! 🧡🧡🧡🧡🧡 #salomonwmn
#salomonrunning
#salomonroadrunning
#timetoplay
#fearlessmotivation
#unstoppable
#practicingabundance
#salomonaccelarate
Trappetrening med sol som varmer 😎 Perfekt start på helga! Knall fornøyd med min nye klokke @suunto_norge 👍 Knall bra batteritid 😀 #gdbilder #bygdagram #liveterbestute #turjenter #minutevinter #suunto9 #suuntonorge #salomon #salomonwmn #lysgårdsbakken #opplevelsermedtwentyfour
Trappetrening med sol som varmer 😎 Perfekt start på helga! Knall fornøyd med min nye klokke @suunto_norge 👍 Knall bra batteritid 😀 #gdbilder #bygdagram #liveterbestute #turjenter #minutevinter #suunto9 #suuntonorge #salomon #salomonwmn #lysgårdsbakken #opplevelsermedtwentyfour
Here comes the Hawaiian Wolf Pack 🐺☀️🌊🌈
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A week of adventures, laughs, and connections with some truly inspiring women! I am so grateful for the amazing time we spent together exploring the Island, one trail at a time!
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#hawaiianwolfpack #womensupportingwomen #salomonwmn #runhawaii #hurtfamily #runlikeagirl #seemerlag #sweatbib #leadinsweat #sweatcollective #lululemon #hawaiianohana
Here comes the Hawaiian Wolf Pack 🐺☀️🌊🌈
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A week of adventures, laughs, and connections with some truly inspiring women! I am so grateful for the amazing time we spent together exploring the Island, one trail at a time!
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#hawaiianwolfpack #womensupportingwomen #salomonwmn #runhawaii #hurtfamily #runlikeagirl #seemerlag #sweatbib #leadinsweat #sweatcollective #lululemon #hawaiianohana
Looking forward to seeing more of Scotland in February on the NC500!
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We are hiring a campervan with @redkitecampers and exploring as much as the North and West coast as possible. With the odd mountain day of course!
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Alternative way of exploring Scotland. I can't wait 🤗
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🚩Beinn Narnain 🏴󠁧󠁢󠁳󠁣󠁴󠁿
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📷@theyorkshirewanderer
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#TimeToPlay #Salomon #SalomonWMN
Looking forward to seeing more of Scotland in February on the NC500!
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We are hiring a campervan with @redkitecampers and exploring as much as the North and West coast as possible. With the odd mountain day of course!
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Alternative way of exploring Scotland. I can't wait 🤗
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🚩Beinn Narnain 🏴󠁧󠁢󠁳󠁣󠁴󠁿
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📷@theyorkshirewanderer
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#TimeToPlay #Salomon #SalomonWMN
A week ago I was paparing to tackle a 24hr mudtastic ultra. Now recovered and scrubbed clean thoroughly, I am looking forward to cracking on with training. @alexandrasports @maxwellcoachingendurance @veloforte @evossiexplore @theonedrink #alexandrasportsathlete #ultrarunner #salomonrunning #salomonwmn #wiltshirecountryside #muddytrails #hills #nevergiveup #keeppushing #beyondthefarside #2xu
A week ago I was paparing to tackle a 24hr mudtastic ultra. Now recovered and scrubbed clean thoroughly, I am looking forward to cracking on with training. @alexandrasports @maxwellcoachingendurance @veloforte @evossiexplore @theonedrink #alexandrasportsathlete #ultrarunner #salomonrunning #salomonwmn #wiltshirecountryside #muddytrails #hills #nevergiveup #keeppushing #beyondthefarside #2xu
2019 rocked. Amped to start planning 2020 adventures 🤟
2019 rocked. Amped to start planning 2020 adventures 🤟

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