#phx

Real talk time: Running a business while still making time for myself and my family is difficult. Instead of eating nutrient-dense foods or going to the gym, itโ€™d be much easier to grab fast food and relax on the couch. ๐Ÿคฏ
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But I take pride in my health journey. And I want to continue to be the best version of myself for my daughter, my partner, my friends and you โ€” my wonderful clients. โค๏ธ
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Iโ€™m not going to lie and pretend like good health decisions are easy. It takes time to buy and cook wholesome foods. It takes time to be physically active. And it takes time to pause and check in on my mental health. ๐Ÿ•ฐ
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Life constantly finds a way to be complicated, but I promise that taking the time to care for yourself properly is 100% worth it. Iโ€™m proud of the things Iโ€™ve done when I go to sleep each night, and that means everything to me. ๐Ÿ˜Œ
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#tailoredbites #phx #mealprep #mealplan #mealprepping #mealplanning #pride #selfpride #confession #wellness #health #healthjourney #nutrientdense #food #fitness #az #dietitiansofinstagram #beproud #proudofmyself #yass
Real talk time: Running a business while still making time for myself and my family is difficult. Instead of eating nutrient-dense foods or going to the gym, itโ€™d be much easier to grab fast food and relax on the couch. ๐Ÿคฏ
.
But I take pride in my health journey. And I want to continue to be the best version of myself for my daughter, my partner, my friends and you โ€” my wonderful clients. โค๏ธ
.
Iโ€™m not going to lie and pretend like good health decisions are easy. It takes time to buy and cook wholesome foods. It takes time to be physically active. And it takes time to pause and check in on my mental health. ๐Ÿ•ฐ
.
Life constantly finds a way to be complicated, but I promise that taking the time to care for yourself properly is 100% worth it. Iโ€™m proud of the things Iโ€™ve done when I go to sleep each night, and that means everything to me. ๐Ÿ˜Œ
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#tailoredbites #phx #mealprep #mealplan #mealprepping #mealplanning #pride #selfpride #confession #wellness #health #healthjourney #nutrientdense #food #fitness #az #dietitiansofinstagram #beproud #proudofmyself #yass
Watching the Cowboys game at our new spot with my mama ๐Ÿป. Tiffany got us both jerseys for our anniversary ๐Ÿ’๐Ÿปโ€โ™€๏ธ Roger Staubach for me because he and I go waaaay back (thereโ€™s a story behind that one โ˜๐Ÿผ). Also well aware of the fact that I basically look clear with a flash on, compared to these two ๐Ÿ™„#MyDadIsAWhiteGuy #swear #ShesMyRealMom #Cowboys #CowboysBar #mom #girlfriend #anniversary #September #happy #lucky #blessed #FOE #Sundays #Sundaze #football #FootballSeason #Phoenix #PHX #Arizona #AZ
Watching the Cowboys game at our new spot with my mama ๐Ÿป. Tiffany got us both jerseys for our anniversary ๐Ÿ’๐Ÿปโ€โ™€๏ธ Roger Staubach for me because he and I go waaaay back (thereโ€™s a story behind that one โ˜๐Ÿผ). Also well aware of the fact that I basically look clear with a flash on, compared to these two ๐Ÿ™„#MyDadIsAWhiteGuy #swear #ShesMyRealMom #Cowboys #CowboysBar #mom #girlfriend #anniversary #September #happy #lucky #blessed #FOE #Sundays #Sundaze #football #FootballSeason #Phoenix #PHX #Arizona #AZ
Derp. I jumped in and now I canโ€™t jump out. I is stuck. I is smol with tiny legs. ๐Ÿ˜‚โค๏ธ๐Ÿ•๐Ÿ˜œ #ilovedogs #rescue #rescuedog #dogsofig #instadog #rescuedogsofinstagram #phoenix #igersphx #chihuahuasofinstagram #chihuahua #petsofinstagram #phx #animalsofinstagram #animallovers #dogmom #doglovers #crazydoglady #mustlovedogs #derp #smol #dogs #pets #animals #dogsofinstagram #dogstagram #dogsofinsta #adoptdontshop
It's Sunday, so it's time for an airport post. It's nice getting some time volunteering there under our belt because from the moment we get there now I hear a lot of, "hi Arrow"'s just heading to the office. I love that people that work there know him and his name. As you can see, Ignacio missed him last weekend and had some cuddling to catch up on. Then we met this HILARIOUS little girl on the southwest side. She was outgoing and smitten with Arrow the SECOND she layed eyes on him. Getting a picture of a toddler and a dog went as well as could be expected, but I got a couple that her mom said I could post. When I walked away from her, I heard her mom say, "you can't go with them" and that's when I looked down and saw she was still touching Arrow's back and just following him into the great unknown. She was great entertainment with him and had a lot of people laughing in that little area! We made it through southwest, talked to a lot of young men who were here for a baseball tournament, then made it through half of the American side to call it a night. Strange that the sun is set when we leave now, but it means summers almost over. See you next weekend sky harbor! #navigatorbuddies #skyharborairport #skyharbor #phx #southwestairlines #americanairlines #terminal4 #chipotleburrito #insidejoke #followyourarrow #ifollowmyarrow @airporttherapydogs @therapydogsofthegram
It's Sunday, so it's time for an airport post. It's nice getting some time volunteering there under our belt because from the moment we get there now I hear a lot of, "hi Arrow"'s just heading to the office. I love that people that work there know him and his name. As you can see, Ignacio missed him last weekend and had some cuddling to catch up on. Then we met this HILARIOUS little girl on the southwest side. She was outgoing and smitten with Arrow the SECOND she layed eyes on him. Getting a picture of a toddler and a dog went as well as could be expected, but I got a couple that her mom said I could post. When I walked away from her, I heard her mom say, "you can't go with them" and that's when I looked down and saw she was still touching Arrow's back and just following him into the great unknown. She was great entertainment with him and had a lot of people laughing in that little area! We made it through southwest, talked to a lot of young men who were here for a baseball tournament, then made it through half of the American side to call it a night. Strange that the sun is set when we leave now, but it means summers almost over. See you next weekend sky harbor! #navigatorbuddies #skyharborairport #skyharbor #phx #southwestairlines #americanairlines #terminal4 #chipotleburrito #insidejoke #followyourarrow #ifollowmyarrow @airporttherapydogs @therapydogsofthegram
Me: "I need to go upstairs and unpack from my LA trip." Also me...
โ€ข
#latex #rubber #shiny #latexfashion #heavyrubber #rubberist #alternative #alternativefashion #latexlife #rubbermen #rubberboy #guysngear #bdsmcommunity #bdsmlifestyle #catsuit #corset #latexhood #orchardcorset #pvc #vinyl #deadlycouture #phx #phoenix #arizona #az
Iโ€™m truly blessed with having such amazing support! Yโ€™all are appreciated and loved!! I have many more items to clear out so maybe I will do another sale soon! Whatcha think? ๐Ÿค”โค๏ธ๐ŸŒต #sweetemotionsboutique #customapparel #shirts #hats #truckerhats #customhats #essentialoils #supportsmallbusiness #azlocal #localaz #phoenix #phoenixaz #scottsdale #scottsdaleaz #arizona #phx
Iโ€™m truly blessed with having such amazing support! Yโ€™all are appreciated and loved!! I have many more items to clear out so maybe I will do another sale soon! Whatcha think? ๐Ÿค”โค๏ธ๐ŸŒต #sweetemotionsboutique #customapparel #shirts #hats #truckerhats #customhats #essentialoils #supportsmallbusiness #azlocal #localaz #phoenix #phoenixaz #scottsdale #scottsdaleaz #arizona #phx
Swipe to see the difference in Max's growth from 2 months to 5 months ๐Ÿถ When I brought him home for the first night, I didn't think he'd live to be this big because of parvovirus. Now here he is! About three times bigger than when I first got him ๐Ÿฅฐ โ€ข
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#cute #puppy #puppies #cutepuppies #minischnauzer #poodle #poodlemix #schnoodle #doodle #doodles #doodlesofinstagram #dogmom #dogmoms #dogmomsofinstagram #dogmomsofarizona #arizona #az #phoenix #phx #dogpark #sunday #sundayfunday #weekend #weekendvibes
#parvosurvivor
Swipe to see the difference in Max's growth from 2 months to 5 months ๐Ÿถ When I brought him home for the first night, I didn't think he'd live to be this big because of parvovirus. Now here he is! About three times bigger than when I first got him ๐Ÿฅฐ โ€ข
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#cute #puppy #puppies #cutepuppies #minischnauzer #poodle #poodlemix #schnoodle #doodle #doodles #doodlesofinstagram #dogmom #dogmoms #dogmomsofinstagram #dogmomsofarizona #arizona #az #phoenix #phx #dogpark #sunday #sundayfunday #weekend #weekendvibes
#parvosurvivor
#14k #gold earrings #heart shaped #rosequartz that resonate with the heart chakra  helps promote all forms of love. I took pics with different backgrounds to show the pink hues under different lighting $80 OBO โœจ๐ŸŒž๐ŸŒ™
๐Ÿ”ฎ๐Ÿงฟ๐Ÿ”ฎ
โœจ๐ŸŒž๐ŸŒ™ ๐Ÿ”ฎ๐Ÿงฟ๐Ÿ”ฎ
โœจ๐ŸŒž๐ŸŒ™
๐Ÿ”ฎ๐Ÿงฟ๐Ÿ”ฎ
โœจ๐ŸŒž๐ŸŒ™
๐Ÿ”ฎ๐Ÿงฟ๐Ÿ”ฎ
#goodvibes #crystals #crystal #crystalsforsale #reiki #energy #meditation #yoga #love #earth #nature #phx #az #sedona #supportlocals #witch #books #plants #palmistry #bruja #lightworker #indigochild #woke #flouride #affordablecrystals
#14k #gold earrings #heart shaped #rosequartz that resonate with the heart chakra helps promote all forms of love. I took pics with different backgrounds to show the pink hues under different lighting $80 OBO โœจ๐ŸŒž๐ŸŒ™
๐Ÿ”ฎ๐Ÿงฟ๐Ÿ”ฎ
โœจ๐ŸŒž๐ŸŒ™ ๐Ÿ”ฎ๐Ÿงฟ๐Ÿ”ฎ
โœจ๐ŸŒž๐ŸŒ™
๐Ÿ”ฎ๐Ÿงฟ๐Ÿ”ฎ
โœจ๐ŸŒž๐ŸŒ™
๐Ÿ”ฎ๐Ÿงฟ๐Ÿ”ฎ
#goodvibes #crystals #crystal #crystalsforsale #reiki #energy #meditation #yoga #love #earth #nature #phx #az #sedona #supportlocals #witch #books #plants #palmistry #bruja #lightworker #indigochild #woke #flouride #affordablecrystals
It's ALWAYS a good time with my #german #brazilian #american and #canadian friends ๐Ÿ‘Œ
It's ALWAYS a good time with my #german #brazilian #american and #canadian friends ๐Ÿ‘Œ
@dcpresentshyb @corey_holcomb Sept. 27th & 28th @ STAND UP LIVE โ€ขTickets @ StandUpLive.com #GoUrbanPhoenix #GoUrbanCity #GoUrbanPhoenixTheMagazine #GoUrbanTV #GoUrbanRadio #UrbanEventTravel #BlackTravel #BlackPhoenix #BlackAZ #BlackPhx #UrbanPhoenix #UrbanAZ #Phoenix #Phx #AZ #Scottsdale #Arizona #AZComedy #PhoenixComedy #PhxComedy 
#DavidChambersPresents #DCP #HYB #DUSSE #Comedy #StandUp
@themintaz TONIGHT! ๐ŸŒนLADIES NIGHT๐ŸŒน@playgroundsundays โ€ข Donโ€™t miss your chance to win the Omnia Spa Giveaway or a $100 gift card! โ€ข Doors open at 8pm! โ€ข 2 bottles for $400 and tons of specials! ๐Ÿ˜ฑ โ€ข Full kitchen available ๐Ÿ˜‹ โ€ขHookah is available! $30 ๐Ÿ’จ
โ€ขGames and more โ€ข Book your table now! ๐Ÿ“ž 480-516-9748 
#PlaygroundSundays #SundayFunday  #MintAZ #VIPwithJT #HipHop  #OldTown #EEG #Footballseason #GoUrbanPhoenix #GoUrbanCity #GoUrbanPhoenixTheMagazine #GoUrbanTV #GoUrbanRadio #UrbanEventTravel #BlackTravel #Phoenix #Phx #AZ #Scottsdale #Arizona #Tempe #Glendale #Chandler #BlackPhoenix #BlackAZ #BlackPhx #UrbanPhoenix #UrbanAZ
@themintaz TONIGHT! ๐ŸŒนLADIES NIGHT๐ŸŒน@playgroundsundays โ€ข Donโ€™t miss your chance to win the Omnia Spa Giveaway or a $100 gift card! โ€ข Doors open at 8pm! โ€ข 2 bottles for $400 and tons of specials! ๐Ÿ˜ฑ โ€ข Full kitchen available ๐Ÿ˜‹ โ€ขHookah is available! $30 ๐Ÿ’จ
โ€ขGames and more โ€ข Book your table now! ๐Ÿ“ž 480-516-9748
#PlaygroundSundays #SundayFunday #MintAZ #VIPwithJT #HipHop #OldTown #EEG #Footballseason #GoUrbanPhoenix #GoUrbanCity #GoUrbanPhoenixTheMagazine #GoUrbanTV #GoUrbanRadio #UrbanEventTravel #BlackTravel #Phoenix #Phx #AZ #Scottsdale #Arizona #Tempe #Glendale #Chandler #BlackPhoenix #BlackAZ #BlackPhx #UrbanPhoenix #UrbanAZ
[@SANDERSONLINCOLN BACKSEAT SERIES REWIND] #ThrowBack to when Fashion Host @BiancaMead interviewed @VeronikaCall back in June at our Model of the Year Search.  Veronika ended up getting cast to our esteemed Top 40! Is she your Model of the Year 2020? Found out in 11 days! Get your tickets NOW!
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The Leading Fashion Industry Event in the Southwestย @talkingstickresort www.phxfw2019.eventbrite.com
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DAILY RUNDOWN: 9am - 1:30pm Business of Fashion Seminars
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2pm - 4pm Boutique Appointments, Designer Roundtables & Fashion Tours
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5:30pm - 8pm Doors Open X Style Villa Pop-Up Shops
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8:20pm - 10pm Runway Seating X 8 Designer Fashion Shows!
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10pm - AFTER PARTIES NIGHTLY!
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We are launching global fashion talent for long term success...by focusing on the 'Business-side' of their brands!
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High School Fashion Day & NEW Fashion Show, Influencer Village (Apply now) Vendor Booths, 
Sponsor PHXFW: DM me -Brian
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Powered byย @sandersonlincoln @peroniusa @truenorthstudiophx @drinkmarquis @kensingtonmakeupacademy @bubblehustle @societysalonaz @openfourfour @inflect_digital @amazinglashstudiopics - Image: @almanza_photography Model: @cierra.blankenship
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#Fashionย #runwaylife
#runwaymodel #phxfwย #PHXFashionWeek #DesignerBootcamp #AccessoryDesigner #EmergingFashionDesigner #talkingstickresort #fashiononinstagram #fashionshow #arizonafashion #phx #scottsdale #cityofphx #instafashion #fashiondesign #fashionrewired #fashioninfluencer #businessoffashion
[@SANDERSONLINCOLN BACKSEAT SERIES REWIND] #ThrowBack to when Fashion Host @BiancaMead interviewed @VeronikaCall back in June at our Model of the Year Search. Veronika ended up getting cast to our esteemed Top 40! Is she your Model of the Year 2020? Found out in 11 days! Get your tickets NOW!
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.
The Leading Fashion Industry Event in the Southwestย @talkingstickresort www.phxfw2019.eventbrite.com
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DAILY RUNDOWN: 9am - 1:30pm Business of Fashion Seminars
.
.
2pm - 4pm Boutique Appointments, Designer Roundtables & Fashion Tours
.
.
5:30pm - 8pm Doors Open X Style Villa Pop-Up Shops
.
.
8:20pm - 10pm Runway Seating X 8 Designer Fashion Shows!
.
.
10pm - AFTER PARTIES NIGHTLY!
.
.
We are launching global fashion talent for long term success...by focusing on the 'Business-side' of their brands!
.
.
High School Fashion Day & NEW Fashion Show, Influencer Village (Apply now) Vendor Booths,
Sponsor PHXFW: DM me -Brian
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Powered byย @sandersonlincoln @peroniusa @truenorthstudiophx @drinkmarquis @kensingtonmakeupacademy @bubblehustle @societysalonaz @openfourfour @inflect_digital @amazinglashstudiopics - Image: @almanza_photography Model: @cierra.blankenship
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#Fashionย #runwaylife
#runwaymodel #phxfwย #PHXFashionWeek #DesignerBootcamp #AccessoryDesigner #EmergingFashionDesigner #talkingstickresort #fashiononinstagram #fashionshow #arizonafashion #phx #scottsdale #cityofphx #instafashion #fashiondesign #fashionrewired #fashioninfluencer #businessoffashion
I hope y'all like this video๐Ÿ˜  I've been moving my lighting around & used a new camera equipment๐Ÿ˜ it's not the best but I hope y'all enjoy it๐Ÿ™‚

#motd #MakeupJunkie #nyx #boxycharm #canon #hudabeauty #tarte #makeuprevolution #MakeupObsessed #Makeup #MakeupTutorial #cutcrease #highlighter #latinamakeuplover #makeuplover #concealer #glamlab #az #phx #happy #instagood
I hope y'all like this video๐Ÿ˜ I've been moving my lighting around & used a new camera equipment๐Ÿ˜ it's not the best but I hope y'all enjoy it๐Ÿ™‚

#motd #MakeupJunkie #nyx #boxycharm #canon #hudabeauty #tarte #makeuprevolution #MakeupObsessed #Makeup #MakeupTutorial #cutcrease #highlighter #latinamakeuplover #makeuplover #concealer #glamlab #az #phx #happy #instagood
#quartz filled with rainbow inclusions ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ with #amethyst on the side #incense holder. Meditate and graze I to this beauty โœจ๐ŸŒž๐ŸŒ™
โœจ๐ŸŒž๐ŸŒ™ #goodvibes #crystals #crystal #crystalsforsale #reiki #energy #meditation #yoga #love #earth #nature #phx #az #sedona #supportlocals #witch #books #plants
#quartz filled with rainbow inclusions ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ with #amethyst on the side #incense holder. Meditate and graze I to this beauty โœจ๐ŸŒž๐ŸŒ™
โœจ๐ŸŒž๐ŸŒ™ #goodvibes #crystals #crystal #crystalsforsale #reiki #energy #meditation #yoga #love #earth #nature #phx #az #sedona #supportlocals #witch #books #plants
Desert skies... #arizona #tempe #phx #phoenixskyline #arizonasky #arizona๐ŸŒต #arizonalife #views #pretty #nice
Made more memories than I captured in the last ten days #livelife | #wolfpack | #Tridelta |  #phx | #hallpass 3.0 | #huskers | #nyc | #bigbustours | #sanfrancisco
Made more memories than I captured in the last ten days #livelife | #wolfpack | #Tridelta | #phx | #hallpass 3.0 | #huskers | #nyc | #bigbustours | #sanfrancisco
Tomorrow i will be doing a review of my 1st experience on the @420ultimatetours and my 1st time trying @desert_extracts ๐Ÿ”ฅ๐Ÿฏ๐Ÿค™๐Ÿ’š
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#420bus #420ultimatetours #420tours #weedtour #cleanconcentrates #az710 #cleanconcentratesaz #desertheatextracts #azweed #azmmjcommunity #azmarijuana #azcannabis #azmmj #azmmjpatient #azmmjblog #prop203 #prop203az #azdispensary #nirvanacenter #azdabs #nirvanacenterdispensary #azdispensary #phx #thc #cbd #azcbd #azmmjreview
Tomorrow i will be doing a review of my 1st experience on the @420ultimatetours and my 1st time trying @desert_extracts ๐Ÿ”ฅ๐Ÿฏ๐Ÿค™๐Ÿ’š
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#420bus #420ultimatetours #420tours #weedtour #cleanconcentrates #az710 #cleanconcentratesaz #desertheatextracts #azweed #azmmjcommunity #azmarijuana #azcannabis #azmmj #azmmjpatient #azmmjblog #prop203 #prop203az #azdispensary #nirvanacenter #azdabs #nirvanacenterdispensary #azdispensary #phx #thc #cbd #azcbd #azmmjreview
Zeolite from India $30 obo apophyllite with #stilbite perfect for clearing of negative energy, it can aid with anxiety, depression, and stress. And clarity especially with fear related thoughts. โœจ๐ŸŒž๐ŸŒ™
#crystals #crystal #meditation #crystalsforsale #reiki #energy #goodvibes #nature #earth #abundance #thirdeye #yoga #yogi #apophyllite #stilbite #az #phx
Zeolite from India $30 obo apophyllite with #stilbite perfect for clearing of negative energy, it can aid with anxiety, depression, and stress. And clarity especially with fear related thoughts. โœจ๐ŸŒž๐ŸŒ™
#crystals #crystal #meditation #crystalsforsale #reiki #energy #goodvibes #nature #earth #abundance #thirdeye #yoga #yogi #apophyllite #stilbite #az #phx
Sometimes your girlfriends are the best date you can have โค๏ธ Pre-@jokoy freak out at the @celebtheatrephx .. swear every #pinoy in #arizona is up in here tonight 
#thementalwealth #friendshipgoals #girlfriends #girldate #phx #phxblogger #comininhot #netflix #celebritytheatre
Sometimes your girlfriends are the best date you can have โค๏ธ Pre-@jokoy freak out at the @celebtheatrephx .. swear every #pinoy in #arizona is up in here tonight
#thementalwealth #friendshipgoals #girlfriends #girldate #phx #phxblogger #comininhot #netflix #celebritytheatre
You know what time it is?!
๐ŸŒนDe La Rocka ๐Ÿฅœ T O N I G H T 
w/ @m.rocka from 9pm-1am ๐Ÿ™Œ๐Ÿฝ letโ€™s play ๐Ÿ•น
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ‘‡๐Ÿผ TAG YOUR BAE TELL EM U TRING TO ROLL! ๐Ÿ‘‡๐Ÿผ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-#cobraarcadebar #sunday #delarosa #dtphx #phoenix #dtphx #phx #snakebar
You know what time it is?!
๐ŸŒนDe La Rocka ๐Ÿฅœ T O N I G H T
w/ @m.rocka from 9pm-1am ๐Ÿ™Œ๐Ÿฝ letโ€™s play ๐Ÿ•น
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
๐Ÿ‘‡๐Ÿผ TAG YOUR BAE TELL EM U TRING TO ROLL! ๐Ÿ‘‡๐Ÿผ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-#cobraarcadebar #sunday #delarosa #dtphx #phoenix #dtphx #phx #snakebar

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