#naturetherapy

🌱 Transitioning to zero waste has been so much easier than I previously anticipated 👏 I'm still a work in progress swapping my home over to zero waste, but when I'm on the go, it feels so good to enjoy life with no trash!!💃 Here's are some items in my kit:
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💦 Stainless steel water bottle-- lasts for year's and when it's time for a new one, it can be recycled infinitely into new stainless steel products.)
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☕ Stainless steel coffee mug (same reasoning.)
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🍴 Cutlery kit! However, soon after I impulse bought this cute kit I read an article about repurposing items-- duh!! Just get a nice little cloth bag to take cutlery from home 🤦)
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💚 Cloth napkin-- this has saved me from so many coffee spills 😅
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🐝Beeswax wrap-- I haven't invested in a nice glass container for food yet, so when I'm out and about and want a raspberry scone to go, I wrap it up in the wax wrap instead of taking a bag/container to throw out later on.
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📷 Not pictured are my reusable totes (when I shop for clothing, books, groceries, shampoo, gifts etc, I decline all the bags,) and my mesh produce bags for grocery shopping, and my glass cold drink tumbler cup incase I want to drink something other than coffee (rarely 😆 but I bring it just in case!)
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It can seem like a lot to bring with you but holy smokes is it ever nice to know I'm not using resources and products when I don't need to be using them!! 👏👏👏
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Have you started creating your eco-go kit?
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#ecofriendly #zerowaste #environment #environmentallyfriendly #earth #motherearth #reducereusereycle #repurpose #gogreen #mindfulliving #mindfulness #gaia #naturetherapy #sunshine #coffeetime #coffeemug #peach #okanagan #summer #summer2019 #august #loveandlight
🌱 Transitioning to zero waste has been so much easier than I previously anticipated 👏 I'm still a work in progress swapping my home over to zero waste, but when I'm on the go, it feels so good to enjoy life with no trash!!💃 Here's are some items in my kit:
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💦 Stainless steel water bottle-- lasts for year's and when it's time for a new one, it can be recycled infinitely into new stainless steel products.)
.
.
☕ Stainless steel coffee mug (same reasoning.)
.
.
🍴 Cutlery kit! However, soon after I impulse bought this cute kit I read an article about repurposing items-- duh!! Just get a nice little cloth bag to take cutlery from home 🤦)
.
.
💚 Cloth napkin-- this has saved me from so many coffee spills 😅
.
.
🐝Beeswax wrap-- I haven't invested in a nice glass container for food yet, so when I'm out and about and want a raspberry scone to go, I wrap it up in the wax wrap instead of taking a bag/container to throw out later on.
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📷 Not pictured are my reusable totes (when I shop for clothing, books, groceries, shampoo, gifts etc, I decline all the bags,) and my mesh produce bags for grocery shopping, and my glass cold drink tumbler cup incase I want to drink something other than coffee (rarely 😆 but I bring it just in case!)
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It can seem like a lot to bring with you but holy smokes is it ever nice to know I'm not using resources and products when I don't need to be using them!! 👏👏👏
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Have you started creating your eco-go kit?
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#ecofriendly #zerowaste #environment #environmentallyfriendly #earth #motherearth #reducereusereycle #repurpose #gogreen #mindfulliving #mindfulness #gaia #naturetherapy #sunshine #coffeetime #coffeemug #peach #okanagan #summer #summer2019 #august #loveandlight
Green rose chafer 💚 Cetonia aurata 💚 Grøn guldbasse 💚 #greenrosechafer #rosechafer #cetoniaaurata #grønguldbasse #beetle #bille #green #grøn #amateur #amazing #nature #natureinthecity #naturelover #naturetherapy #naturepic #naturepics #naturephoto #naturephotos #naturephotography #photography  #beautyintheordinary #grateful
Loving the mood in this shot. 😍
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#glaciernationalpark #glaciernps #beautifuldestinations #pursuepretty #travelphotography #traveldeeper #natgeo #naturephotography #beautifulearth #stayandwander #naturetherapy #nature_perfection #hikingadventures #naturelovers #myhappymoments #visitmontana #liveyouradventure #sheadventures #montanalife #montanalove #modernoutdoors #naturesbeauty #waterreflections #lakeviews #waterlust #ig_landscape #landscapephotography
Found some ferns to play with at the U of a botanical gardens. I  started a project this year to try more black and white photography and I am picking away at it, slowly.
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#uabg #uabotanicalgarden #blackandwhitephotography #monochrome #explorealberta #BnWmood #BnW #noir #bnwnature #lightandshadows #natureaddict #naturetherapy #getoutandexplorenature #sorefeet #picoftheday #elainegrandonphotography #femalenaturephotographycom
Found some ferns to play with at the U of a botanical gardens. I started a project this year to try more black and white photography and I am picking away at it, slowly.
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#uabg #uabotanicalgarden #blackandwhitephotography #monochrome #explorealberta #BnWmood #BnW #noir #bnwnature #lightandshadows #natureaddict #naturetherapy #getoutandexplorenature #sorefeet #picoftheday #elainegrandonphotography #femalenaturephotographycom
#postcards #nature #naturephotography #lakes #travel #travelphotography #canadaadventures #jaspernationalpark #shotoniphone #earth #seetheworld #hiking👣 #roadtrip #wanderlust #optoutside #explore #goplaces #globetrotter #08172019 #naturetherapy #escapes #nomadlife #travelmore #landscapephotography #sceneryporn
Bare natur og hjertero 🌿
Ingenting er bedre enn det 💕
#natur #hjertero #naturterapi #naturetherapy #utno #liveterbestute #utpåtur #naturephotograpy #naturfoto #visitnorway #visithaugesund #himaihaugesund #tjern #vann #water #minlillemorell #solnedgang #sunset #colorsoftheworld #instanature #photomaniac #karmøy #Haugesund #Norge #Norway
Tegalalang rice fields is a series of rice paddies located close to Ubud, in the centre of Bali, famous for its terraced layout. This is a traditional Balinese irrigation system known as subak. #tegalalang #bali #baliindonesia #ubud #ricefields #rice #naturephotography #indonesia #wanderlust #globetrotter #womenwhotravel #solotravel #seasia #nomadlife #womenwhowander #naturetherapy #worldtraveler #livelovetravel #girlslovetravel
Tegalalang rice fields is a series of rice paddies located close to Ubud, in the centre of Bali, famous for its terraced layout. This is a traditional Balinese irrigation system known as subak. #tegalalang #bali #baliindonesia #ubud #ricefields #rice #naturephotography #indonesia #wanderlust #globetrotter #womenwhotravel #solotravel #seasia #nomadlife #womenwhowander #naturetherapy #worldtraveler #livelovetravel #girlslovetravel
the slow commute 
#water #wanderlust #optoutside #summertime #river #blue #travelWI #wisconsinstateparks #naturetherapy #slowtravel
Yesterday's hike.. #nofilter #preventingstress #stressfree #hiking #shinebright #energy #exercise #movement #inspiration #connection #nature #naturelover #naturetherapy #naturephotography #adventuretime
Yesterday's hike.. #nofilter #hiking #shinebright #energy #exercise #movement #inspiration #connection #nature #naturelover #naturetherapy #naturephotography #adventuretime #spiritual #mindbodysoul
Gave my age away by singing "oooh oooh Vitalite" whilst walking through this gorgeous sunflower field!
🌻💛🌻
#sunflower #bee #savethebees #happyfaces #motherinlawtobee #naturetherapy #bluesky #staycation #visitwales #rhosilli #summerholiday #summervibes #wanderlust #travel #soulfood
Gave my age away by singing "oooh oooh Vitalite" whilst walking through this gorgeous sunflower field!
🌻💛🌻
#sunflower #bee #savethebees #happyfaces #motherinlawtobee #naturetherapy #bluesky #staycation #visitwales #rhosilli #summerholiday #summervibes #wanderlust #travel #soulfood
C'est en prenant de la hauteur sur les obstacles que tu les transformeras en défi...
#meditation #nature #naturetherapy #landscapephotography #blackandwhiteonly #bnw #blackandwhite #monochrome #me #serenity #calm #instantpresent #hauteur #sommet #citation #alsace
C'est en prenant de la hauteur sur les obstacles que tu les transformeras en défi...
#meditation #nature #naturetherapy #landscapephotography #blackandwhiteonly #bnw #blackandwhite #monochrome #me #serenity #calm #instantpresent #hauteur #sommet #citation #alsace
علاج الزائدة الدودية 
Traitement de l'appendicite
Treatment of appendicitis
Лечение аппендицита
Лечение аппендицита
#sujoktherapy#healthy#energy#nature#bio#naturetherapy#naturopathie#acupuncture#instagood#instagram#usa#europe#africa#asian#france#españa#москва#казахстан#казань#алматы#russia#insta#instadaily#instapic#instacool#instagramers#instaphoto#instago#maroc
علاج الزائدة الدودية
Traitement de l'appendicite
Treatment of appendicitis
Лечение аппендицита
Лечение аппендицита
#sujoktherapy#healthy#energy#nature#bio#naturetherapy#naturopathie#acupuncture#instagood#instagram#usa#europe#africa#asian#france#españa#москва#казахстан#казань#алматы#russia#insta#instadaily#instapic#instacool#instagramers#instaphoto#instago#maroc
🎶 Sunshine on my shoulders makes me happy! ⁠
- John Denver ☀️⁠
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#happiness #joy #sunshine #musictherapy #motivation #nature #naturetherapy #dreamcareercatcher #careercoaching #careerguidance #spirituality #spiritualguidance #purpose #lifepurpose #soulpurpose #souljourney #lifejourney #millennials #centennials #geny #genz⁠
So grateful we built a life we don’t need a vacay from // Stuffing our faces in Ouray, CO.
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#ouray #livin2getlost #rv #rvlife #naturetherapy #naturelovers #happycampers #nomads #nomad #nomadic #couplesthatcamptogether #couplesthattraveltogether #happiness #happy #co #colorado #travel #getoutside #girlsthatcamp #hiking
So grateful we built a life we don’t need a vacay from // Stuffing our faces in Ouray, CO.
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#ouray #livin2getlost #rv #rvlife #naturetherapy #naturelovers #happycampers #nomads #nomad #nomadic #couplesthatcamptogether #couplesthattraveltogether #happiness #happy #co #colorado #travel #getoutside #girlsthatcamp #hiking
My favorite summer activity is floating Weber river with friends.  The river gets to class ll or lll rapids in some places. For this reason, we don’t like to bring our kids. Older kids would be fine, not for littles. It is 5 miles long, you pass Devils Slide (2nd photo), and it takes around 2/3 hrs to complete. After we float the river, we head to Taggarts for the most delicious dinner with Peacocks walking around the gardens. It’s a must restaurant!
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What is your favorite summer tradition?
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#devilslide #weberriver #riverfloating #datenightideas #utahdates #utahdatenight #taggarts #summertraditions #summertimefun #utahfun #utahcouple #utahgrammer #utahblogger #igutah #ogdenvalley #ogdenutah #xputah #utahtourism #visitutah #werutah #beutahful #slcmom #saltlakecityutah #naturetherapy #optoutdoors #enjoytheoutdoors #mountaintherapy #mountainair #visitogden #ogdenmade
My favorite summer activity is floating Weber river with friends. The river gets to class ll or lll rapids in some places. For this reason, we don’t like to bring our kids. Older kids would be fine, not for littles. It is 5 miles long, you pass Devils Slide (2nd photo), and it takes around 2/3 hrs to complete. After we float the river, we head to Taggarts for the most delicious dinner with Peacocks walking around the gardens. It’s a must restaurant!

What is your favorite summer tradition?
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#devilslide #weberriver #riverfloating #datenightideas #utahdates #utahdatenight #taggarts #summertraditions #summertimefun #utahfun #utahcouple #utahgrammer #utahblogger #igutah #ogdenvalley #ogdenutah #xputah #utahtourism #visitutah #werutah #beutahful #slcmom #saltlakecityutah #naturetherapy #optoutdoors #enjoytheoutdoors #mountaintherapy #mountainair #visitogden #ogdenmade
I got some new ink today!⁠
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I've known for several years that I wanted a mountain scene tattoo and told myself I'd get it once I reached the goals I had for my private practice. Building and maintaining my own business has been one of the most challenging things I've done, and I've grown a lot from it.
🏔⁠⠀
This particular mountain and the national park it is in are very special to me, and this tattoo has a lot of different symbolisms for me. ⁠⠀
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Can you identify what mountain it is, or the national park it's in?⁠⠀
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#tattoo #mountain #mountains #mountainlover #naturelover #nationalpark #nationalparks #nationalparkgeek #nationalparkobsessed #findyourpark #naturefix #naturetherapy #getoutside #selfcare #stressrelief #anxietyrelief #depressionrelief #dramatherapist #dramatherapy #therapist #therapy #reisterstown #glyndon #owingsmills #pikesville #baltimore #baltimorecounty #baltimorecity #carrollcounty #maryland
I got some new ink today!⁠
🏔
I've known for several years that I wanted a mountain scene tattoo and told myself I'd get it once I reached the goals I had for my private practice. Building and maintaining my own business has been one of the most challenging things I've done, and I've grown a lot from it.
🏔⁠⠀
This particular mountain and the national park it is in are very special to me, and this tattoo has a lot of different symbolisms for me. ⁠⠀
🏔
Can you identify what mountain it is, or the national park it's in?⁠⠀
🏔
#tattoo #mountain #mountains #mountainlover #naturelover #nationalpark #nationalparks #nationalparkgeek #nationalparkobsessed #findyourpark #naturefix #naturetherapy #getoutside #selfcare #stressrelief #anxietyrelief #depressionrelief #dramatherapist #dramatherapy #therapist #therapy #reisterstown #glyndon #owingsmills #pikesville #baltimore #baltimorecounty #baltimorecity #carrollcounty #maryland
Soul connections ✨
Soul connections ✨
When you revisit your childhood playground after 25 years, and you have it all to yourself 🤗 Apart from a duck 🦆#dovedale #peakdistrict #homecoming #naturetherapy #ducks #steppingstones
When you revisit your childhood playground after 25 years, and you have it all to yourself 🤗 Apart from a duck 🦆#dovedale #peakdistrict #homecoming #naturetherapy #ducks #steppingstones
#hornediery#malafatra#hiking#mountains#naturetherapy
Time in nature is always well spent. #nature #summer #clouds #sky #grass #outdoors #selfcare #naturetherapy #goodforthesoul
Time in nature is always well spent. #nature #summer #clouds #sky #grass #outdoors #selfcare #naturetherapy #goodforthesoul
Art will never be able to exist without nature ~ Pierre Bonnard

If monsieur Bonnard hadn’t already said it, I would have said it myself! So here’s another from the nature walk.
📸 @delcromphoto

#nature #creativerecovery #naturetherapy #nature_brilliance #forksofthecredit #discovernature #destress #relaxation #instagood #artislife #inspiration #motivation #brunette #discoverontario #explore #torontoartist #selfie #artistlife #photography #tbt #throwbackthursday #summertime #lastdaysofsummer #lovenature #summervibes #explorenature #torontoartist #landscapeartist #artforsale #oldmill
Art will never be able to exist without nature ~ Pierre Bonnard

If monsieur Bonnard hadn’t already said it, I would have said it myself! So here’s another from the nature walk.
📸 @delcromphoto

#nature #creativerecovery #naturetherapy #nature_brilliance #forksofthecredit #discovernature #destress #relaxation #instagood #artislife #inspiration #motivation #brunette #discoverontario #explore #torontoartist #selfie #artistlife #photography #tbt #throwbackthursday #summertime #lastdaysofsummer #lovenature #summervibes #explorenature #torontoartist #landscapeartist #artforsale #oldmill
Life is a balance of holding on and letting go. #schclife #rockstacking #naturetherapy
Life is a balance of holding on and letting go. #schclife #rockstacking #naturetherapy
A little nature therapy while re-listening to videos on digestion for my NTP workshop weekend! .
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#nutritionaltherapypractitioner #may2019ntastudent #ntp #healthygut #learning #foodasmedicine #healthylife #hiking #dogadventures #multnomahfalls #pnw #naturetherapy #waterfalls #doglife #outdoors
A little nature therapy while re-listening to videos on digestion for my NTP workshop weekend! .
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#nutritionaltherapypractitioner #may2019ntastudent #ntp #healthygut #learning #foodasmedicine #healthylife #hiking #dogadventures #multnomahfalls #pnw #naturetherapy #waterfalls #doglife #outdoors
Nature is neat. And a real form of therapy. Go outside fools ⛰
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#s2kaili #selfie #summer  #s2k #lululemon #optoutdoors #outdoors #hike #littlesi #naturetherapy #neature #adidas
Nature is neat. And a real form of therapy. Go outside fools ⛰
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#s2kaili #selfie #summer #s2k #lululemon #optoutdoors #outdoors #hike #littlesi #naturetherapy #neature #adidas
River walks with Leviathan the fluffs, then picked some yummy blackberries yesterday. Feeling grateful for the little moments like these which keep me going taking each day as it comes 😴😴🙏🏻💪🏻 I'm not very good at resting and just being at peace with staying still...but my body is demanding it! 
#recovery #littlemoments #gratitude #gratefulforthelittlethings #dogwalks #outdoors #needtorest #chilldays #mindbodysoul #natureistheremedy #naturetherapy #lovetheoutdoors #weekoff #exhausted
River walks with Leviathan the fluffs, then picked some yummy blackberries yesterday. Feeling grateful for the little moments like these which keep me going taking each day as it comes 😴😴🙏🏻💪🏻 I'm not very good at resting and just being at peace with staying still...but my body is demanding it!
#recovery #littlemoments #gratitude #gratefulforthelittlethings #dogwalks #outdoors #needtorest #chilldays #mindbodysoul #natureistheremedy #naturetherapy #lovetheoutdoors #weekoff #exhausted
#whileinjordan #wadirumdesert #advenenturelady #arabsworld #godsartwork #goldensunset #fortheloveofthedesert #desertlove #instapassport #jordandesert #ladieswhotravel #newadventure #naturegram #naturetherapy #pinkandgold #pinksand #curlylove #getaway #girlswhowander #wonderlust #wanderlust #lovethisplace #sandmountain #desertmountain  #womenwhotravel #seetheworld #outdooradventure #outdooractivities #sunlight_love  #tlpicks
“[When we go camping], my daughters’ gender roles drop away. The things they are taught that girls should do at their age, like ... wear makeup, be cute — those all fall away, and they just become kids again.” — @the_gentleman_lumberjack
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Our new ambassador Ashley White has an amazing story to tell. Hear it on today’s episode of Out There. Link in bio.
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#naturesavedmylife #outtherepodcast #genderroles #gender #kids #youngwomen #parenting #teenagegirls #teenagedaughters #parenthood #fatherhood #outdoorafro #blackandoutdoorsy #camping #nature #women #ptsd #naturetherapy #nature #outdoors #optoutside #podcast #podcasts #podcastshow #podcastaddict #podcastlovers #daughter
“[When we go camping], my daughters’ gender roles drop away. The things they are taught that girls should do at their age, like ... wear makeup, be cute — those all fall away, and they just become kids again.” — @the_gentleman_lumberjack
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Our new ambassador Ashley White has an amazing story to tell. Hear it on today’s episode of Out There. Link in bio.
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#naturesavedmylife #outtherepodcast #genderroles #gender #kids #youngwomen #parenting #teenagegirls #teenagedaughters #parenthood #fatherhood #outdoorafro #blackandoutdoorsy #camping #nature #women #ptsd #naturetherapy #nature #outdoors #optoutside #podcast #podcasts #podcastshow #podcastaddict #podcastlovers #daughter
Movement is one of my favorite forms of therapy 😊💪💛 #moveyourbody #climbon . ⛰: Flow Stone
Movement is one of my favorite forms of therapy 😊💪💛 #moveyourbody #climbon . ⛰: Flow Stone
A few gems from Dr Joe Dispenza:
- according to neuroscience, placing our attention on pain in the body makes pain exist, because the circuits in the brain that perceived pain become electrically activated. Focusing on something other than the pain can cause those circuits to be turned off - thus by paying attention to pain on a daily basis, we are working ourselves neurologically to develop a more accurate awareness of pain perception, because the related brain circuits become more enriched.
- our thoughts affect not only our body but also our entire life.
- our thoughts and emotions create our reality.
- our thoughts matter.
- our thoughts literally become matter.
- you have to focus only on healing and not let other thoughts and emotions rooted in fears or doubts distract you from recovery.

Are you focused on your pain, whether physical or emotional? STOP STOP STOP! Focusing on it isn't getting you anywhere but more sick! I'm healing from diseases doctors say there's no cure for!! .
photo is from my walk this morning. 😊💗
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#ra #thyroiddisease #adrenalfatigue #autoimmunedisease #chronicillness #healingchronicillness #hearingloss #healing #changeyourbrain #benningtonlake #hike #nature #naturetherapy #limbicsystemimpairment #retrainyourbrain #dnrs
A few gems from Dr Joe Dispenza:
- according to neuroscience, placing our attention on pain in the body makes pain exist, because the circuits in the brain that perceived pain become electrically activated. Focusing on something other than the pain can cause those circuits to be turned off - thus by paying attention to pain on a daily basis, we are working ourselves neurologically to develop a more accurate awareness of pain perception, because the related brain circuits become more enriched.
- our thoughts affect not only our body but also our entire life.
- our thoughts and emotions create our reality.
- our thoughts matter.
- our thoughts literally become matter.
- you have to focus only on healing and not let other thoughts and emotions rooted in fears or doubts distract you from recovery.

Are you focused on your pain, whether physical or emotional? STOP STOP STOP! Focusing on it isn't getting you anywhere but more sick! I'm healing from diseases doctors say there's no cure for!! .
photo is from my walk this morning. 😊💗
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#ra #thyroiddisease #adrenalfatigue #autoimmunedisease #chronicillness #healingchronicillness #hearingloss #healing #changeyourbrain #benningtonlake #hike #nature #naturetherapy #limbicsystemimpairment #retrainyourbrain #dnrs
A few gems from Dr Joe Dispenza:
- according to neuroscience, placing our attention on pain in the body makes pain exist, because the circuits in the brain that perceived pain become electrically activated. Focusing on something other than the pain can cause those circuits to be turned off - thus by paying attention to pain on a daily basis, we are working ourselves neurologically to develop a more accurate awareness of pain perception, because the related brain circuits become more enriched.
- our thoughts affect not only our body but also our entire life.
- our thoughts and emotions create our reality.
- our thoughts matter.
- our thoughts literally become matter.
- you have to focus only on healing and not let other thoughts and emotions rooted in fears or doubts distract you from recovery.

Are you focused on your pain, whether physical or emotional? STOP STOP STOP! Focusing on it isn't getting you anywhere but more sick! I'm healing from diseases doctors say there's no cure for!! .
photo from my walk this morning. 😊💗
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#ra #thyroiddisease #adrenalfatigue #autoimmunedisease #chronicillness #healingchronicillness #hearingloss #healing #changeyourbrain #benningtonlake #hike #nature #naturetherapy #limbicsystemimpairment #retrainyourbrain #dnrs
A few gems from Dr Joe Dispenza:
- according to neuroscience, placing our attention on pain in the body makes pain exist, because the circuits in the brain that perceived pain become electrically activated. Focusing on something other than the pain can cause those circuits to be turned off - thus by paying attention to pain on a daily basis, we are working ourselves neurologically to develop a more accurate awareness of pain perception, because the related brain circuits become more enriched.
- our thoughts affect not only our body but also our entire life.
- our thoughts and emotions create our reality.
- our thoughts matter.
- our thoughts literally become matter.
- you have to focus only on healing and not let other thoughts and emotions rooted in fears or doubts distract you from recovery.

Are you focused on your pain, whether physical or emotional? STOP STOP STOP! Focusing on it isn't getting you anywhere but more sick! I'm healing from diseases doctors say there's no cure for!! .
photo from my walk this morning. 😊💗
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#ra #thyroiddisease #adrenalfatigue #autoimmunedisease #chronicillness #healingchronicillness #hearingloss #healing #changeyourbrain #benningtonlake #hike #nature #naturetherapy #limbicsystemimpairment #retrainyourbrain #dnrs
“This looks like Healing” 🥰 Mahalo to my friend @haumeawai for capturing timelapse of this ocean side session. I love what I do and helping people feel their best! ————————————————————————
#hawaiimassagetherapist #massagetherapist #massagetherapylife #massage #massagetherapy #beachsidemassage #seasidemassage #oceansidemassage #outdoorsmassage #massageinnature #naturetherapy #oceantherapy #oceanhealing #healing #timelapsemassage #selfcare #relaxation #hawaii
“This looks like Healing” 🥰 Mahalo to my friend @haumeawai for capturing timelapse of this ocean side session. I love what I do and helping people feel their best! ————————————————————————
#hawaiimassagetherapist #massagetherapist #massagetherapylife #massage #massagetherapy #beachsidemassage #seasidemassage #oceansidemassage #outdoorsmassage #massageinnature #naturetherapy #oceantherapy #oceanhealing #healing #timelapsemassage #selfcare #relaxation #hawaii
Everything you need is inside of you💛✨ Našou úlohou v živote nie je prekonávať ostatných, ale sám seba. 🙌 Snažme sa každý deň byť aspoň o kúsok lepšími bytosťami🙏🏼💚 Sústreďme sa na seba, na svoje radosti a starosti  a sebazdokonaľovanie. Pretože čo vyžarujeme, to aj priťahujeme 😉😍☝🏼#namaste #goodvibesonly #motivation #život #naturetherapy
Everything you need is inside of you💛✨ Našou úlohou v živote nie je prekonávať ostatných, ale sám seba. 🙌 Snažme sa každý deň byť aspoň o kúsok lepšími bytosťami🙏🏼💚 Sústreďme sa na seba, na svoje radosti a starosti a sebazdokonaľovanie. Pretože čo vyžarujeme, to aj priťahujeme 😉😍☝🏼#namaste #goodvibesonly #motivation #život #naturetherapy
I would like to spend the rest of my days in a place so silent, 
and working at a pace so slow, 
that I would be able to hear myself living.”
@elizabeth_gilbert_writer
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There’s something beautiful about spending time trying to identify plants and trees, its completely new to me but once you start looking you realise just how abundant this planet is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you forage wild food? I’d love to know if you do and if you have any tips for a newbie? 🌿
I would like to spend the rest of my days in a place so silent,
and working at a pace so slow,
that I would be able to hear myself living.”
@elizabeth_gilbert_writer
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
There’s something beautiful about spending time trying to identify plants and trees, its completely new to me but once you start looking you realise just how abundant this planet is! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you forage wild food? I’d love to know if you do and if you have any tips for a newbie? 🌿
Late summer, early evening. Rippling sunshine and the sound of wood pigeons. Some where in the recesses of my mind I am a girl again; dusk moving in behind me and my mother on the back door step, three fields away calling me home for supper. #tobeagirlagain #latesummer #earlyevening #ripplingsunlight #takemetotheriver #naturetherapy #childhoodmemories #homeforsupper #homeagain #homeinmyheart #closeyoureyes #sweetmemories
Late summer, early evening. Rippling sunshine and the sound of wood pigeons. Some where in the recesses of my mind I am a girl again; dusk moving in behind me and my mother on the back door step, three fields away calling me home for supper. #tobeagirlagain #latesummer #earlyevening #ripplingsunlight #takemetotheriver #naturetherapy #childhoodmemories #homeforsupper #homeagain #homeinmyheart #closeyoureyes #sweetmemories
Nature is always important for your self heel, your mind and body.
The purity which you get from nature gets directly inhaled by your soul and exhaled by your body....
#naturelove #nature #naturetherapy #adventure
Nature is always important for your self heel, your mind and body.
The purity which you get from nature gets directly inhaled by your soul and exhaled by your body....
#naturelove #nature #naturetherapy #adventure
Something’s happening. In a jar. Beside my bed. #naturelovers #naturetherapy #naturewhisperers #naturegirl #becausebutterflies #metamorphosis #wingedwonderseducation #blueskieseducation #iteachnaturekindergarten
This sums up the better part of my day. 
Hope you're all getting ready for the weekend! 
#forestwalk #clearmyhead #naturetherapy #stressrelief #lupinthecat
This sums up the better part of my day.
Hope you're all getting ready for the weekend!
#forestwalk #clearmyhead #naturetherapy #stressrelief #lupinthecat
spotted this beautiful turkey tail cluster on our drive through the park today. mushrooms get me soo excited. who knew Florida had so many fungi around !? it's nice to get out in the woods again 🍄
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#mushrooms #fungifanatic #mycologysociety #turkeytail #mushroomhunters #shrooms #naturelover #optoutside #earth #exploreflorida #chemotherapy #adventurevisuals #naturelover #forestbathing #naturetherapy #plantfriends #highlandshammockstatepark #exploremore #fungi #earthporn #naturephotography #nature #happycamper #hikelife #everglades #fungiphotography #shroomscape #mycologymonday #forestry
spotted this beautiful turkey tail cluster on our drive through the park today. mushrooms get me soo excited. who knew Florida had so many fungi around !? it's nice to get out in the woods again 🍄
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#mushrooms #fungifanatic #mycologysociety #turkeytail #mushroomhunters #shrooms #naturelover #optoutside #earth #exploreflorida #chemotherapy #adventurevisuals #naturelover #forestbathing #naturetherapy #plantfriends #highlandshammockstatepark #exploremore #fungi #earthporn #naturephotography #nature #happycamper #hikelife #everglades #fungiphotography #shroomscape #mycologymonday #forestry
Sometimes you just really need to climb the fucking tree🌳🌞#naturetherapy #happydays #alwaysclimbthetree #happydays #loveyourself #positivevibes #smile
Sometimes you just really need to climb the fucking tree🌳🌞#naturetherapy #happydays #alwaysclimbthetree #happydays #loveyourself #positivevibes #smile
Me and this guy are heading off line to get some wild medicine. I am feeling so ready to exhale the busyness of summer and start the shift into the slowed down time of the harvest season. . . .
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How about you? Are you feeling it too? ✨🌾✨
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#intothewoods #campingtime #naturetherapy #wildmedicine
Me and this guy are heading off line to get some wild medicine. I am feeling so ready to exhale the busyness of summer and start the shift into the slowed down time of the harvest season. . . .
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How about you? Are you feeling it too? ✨🌾✨
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#intothewoods #campingtime #naturetherapy #wildmedicine
Thank you to those who joined us earlier this month in Limestone and Bommer Canyon for a Wilderness Access Day! Our next self-guided access day will be on September 7th in Black Star Canyon. Visit the link in bio to sign up today!
Thank you to those who joined us earlier this month in Limestone and Bommer Canyon for a Wilderness Access Day! Our next self-guided access day will be on September 7th in Black Star Canyon. Visit the link in bio to sign up today!
Looking for the pot of gold. #rainbow #potogold #aftertherain #raindelay #littleireland #getoutside #merica #serendipity #blarneystone #whereicomefrom  #lookup #wanderlust #bigskycountry #naturetherapy #mycountrylife #spontaneous #allaround
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#pagan #nature #trees #pagansofinstagram #woodland #woodlandwalks #Yorkshire #Summer #August #instanature #naturelovers #naturephotography #wheeloftheyear #pinecones #druidry #naturetherapy #englishcountryside #latesummer #seasons #wheeloftheyear #yorkshiresculpturepark
Been MIA for awhile, but wanted to post an expiernece I recently had. I had the opportunity of attending an “Outdoor Experience” retreat put on by the NK Medical group who partnered with the District 4 VA Vet Centers. It allows combat Veterans to expose them to a small group setting in an outdoor environment. It provides various opportunities to engage in recreational activities that they may not have otherwise had the ability to do like: skydiving, ATV riding, cycling, hiking, canoeing, paddle boarding, equine assisted therapy, and the list goes one FOR FREE! Every activity is adaptive and meets each Veterans disability limitations.  This experience was increasingly life changing for both me (the working therapist) and the Veteran in attendance. 
Scientists are beginning to find evidence that being in nature has a profound impact on our brains and our behavior, helping us to reduce anxiety, brooding, and stress, and increase our attention capacity, creativity, and our ability to connect with other people. “People have been discussing their profound experiences in nature for the last several 100 years—from Thoreau to John Muir to many other writers,” says researcher David Strayer, of the University of Utah. “Now we are seeing changes in the brain and changes in the body that suggest we are physically and mentally more healthy when we are interacting with nature.” Participants who had their brains monitored continuously using mobile (EEG) while they walked through an urban green space had brain EEG readings indicating lower frustration, engagement, and arousal, and higher meditation levels while in the green area, and higher engagement levels when moving out of the green area. This lower engagement and arousal may be what allows for attention restoration, encouraging a more open, meditative mindset. 
In another study, by zeroing in on how walking in nature affects negative rumination—which has been associated with the onset of depression and anxiety—while also using fMRI technology to look at brain activity. Participants who took a 90-minute walk in either a natural setting or an urban setting had their brains scanned before and after their walks and ...
Been MIA for awhile, but wanted to post an expiernece I recently had. I had the opportunity of attending an “Outdoor Experience” retreat put on by the NK Medical group who partnered with the District 4 VA Vet Centers. It allows combat Veterans to expose them to a small group setting in an outdoor environment. It provides various opportunities to engage in recreational activities that they may not have otherwise had the ability to do like: skydiving, ATV riding, cycling, hiking, canoeing, paddle boarding, equine assisted therapy, and the list goes one FOR FREE! Every activity is adaptive and meets each Veterans disability limitations. This experience was increasingly life changing for both me (the working therapist) and the Veteran in attendance.
Scientists are beginning to find evidence that being in nature has a profound impact on our brains and our behavior, helping us to reduce anxiety, brooding, and stress, and increase our attention capacity, creativity, and our ability to connect with other people. “People have been discussing their profound experiences in nature for the last several 100 years—from Thoreau to John Muir to many other writers,” says researcher David Strayer, of the University of Utah. “Now we are seeing changes in the brain and changes in the body that suggest we are physically and mentally more healthy when we are interacting with nature.” Participants who had their brains monitored continuously using mobile (EEG) while they walked through an urban green space had brain EEG readings indicating lower frustration, engagement, and arousal, and higher meditation levels while in the green area, and higher engagement levels when moving out of the green area. This lower engagement and arousal may be what allows for attention restoration, encouraging a more open, meditative mindset.
In another study, by zeroing in on how walking in nature affects negative rumination—which has been associated with the onset of depression and anxiety—while also using fMRI technology to look at brain activity. Participants who took a 90-minute walk in either a natural setting or an urban setting had their brains scanned before and after their walks and ...
Light and lovely sun tea. Foraged chamomile, garden-grown calendula and lavender tea bags.🌼#herbalism #wildflowers #healing #plantmedicine #vibe #aligned #selflove #suntea #health #wellness #ecotherapy #naturetherapy #pnwonderland #foraging 🌼
Light and lovely sun tea. Foraged chamomile, garden-grown calendula and lavender tea bags.🌼#herbalism #wildflowers #healing #plantmedicine #vibe #aligned #selflove #suntea #health #wellness #ecotherapy #naturetherapy #pnwonderland #foraging 🌼
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#nature #pagan #pagansofinstagram #Yorkshire #summer #latesummer #seasons #englishcountryside #instanature #naturelovers #naturetherapy #mindbodysoul #water #feelgood #river #goodview #yorkshiresculpturepark
This is the little valley where we were able to spot 4 different bears on Tuesday! Every time I’ve been here previously, I walk by this area and all I can think is “this seems like a good bear hang out, there should totally be bears down there.” And it finally happened! Can you pick any of them out from this picture?🐻
This is the little valley where we were able to spot 4 different bears on Tuesday! Every time I’ve been here previously, I walk by this area and all I can think is “this seems like a good bear hang out, there should totally be bears down there.” And it finally happened! Can you pick any of them out from this picture?🐻
The quiet of late August. Nature grows slower now. Aphids abound. 
#naturelover #naturetherapy #naturalmoodboost #brightenyourdaywithplants #heartchakrahealing
The quiet of late August. Nature grows slower now. Aphids abound.
#naturelover #naturetherapy #naturalmoodboost #brightenyourdaywithplants #heartchakrahealing
Porch mornings ☀️
Porch mornings ☀️
#plostice #nahoubach #trip #mushroom #forest #walk #august #withzoe #withveru #folowme #insta #photo #picture #nice #beautiful #huawei #huaweimate10pro #like #love #photography #sunnyday #day #summer #happy #czech #good #natur #nature#naturetherapy
When I’m feeling blue all I have to do is look into nature. #naturelovers #nature #naturephotography #naturetherapy #flowers #garden #flora #nature_or_nothing #nature_brilliance
When I’m feeling blue all I have to do is look into nature. #naturelovers #nature #naturephotography #naturetherapy #flowers #garden #flora #nature_or_nothing #nature_brilliance
"Harvest Sunset"🌅🌅
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#harvestsunset#sunrise_sunset_photogroup#sunset_pics#sunset_love#ig_color#ig_sunsetshots#ig_sunrisesunset#nature_photo#nature_brilliance#naturephotography#naturetherapy#fever_skies#onlythebestcaptures#fiftyshades_of_nature#fifty_shades_of_sunset#srs_nature#srs_landscape#srs_sunset#colourfull#coloursofsky.
4 Weeks Post Op 🙌 what a month it’s been 🙃 grateful for my support team of family & friends, my doctors that support type 2 fun, and my body’s ability to recovery!!! THANK YOU-THANK YOU ❤️
Pic 1: post op from ovarian cyst 
Pic 2: same week... wisdom 🦷 
Pic 3: 2 weeks post on top of Mt. Belford
Pic 4: 3 weeks at the base of Mt. Baker
Pic 5: last weekend on 4PL 
#galeforcewins 
#naturetherapy
4 Weeks Post Op 🙌 what a month it’s been 🙃 grateful for my support team of family & friends, my doctors that support type 2 fun, and my body’s ability to recovery!!! THANK YOU-THANK YOU ❤️
Pic 1: post op from ovarian cyst
Pic 2: same week... wisdom 🦷
Pic 3: 2 weeks post on top of Mt. Belford
Pic 4: 3 weeks at the base of Mt. Baker
Pic 5: last weekend on 4PL
#galeforcewins
#naturetherapy
ये हसीं वादियाँ, ये खुला आसमाँ...........However cliche it sounds but walking and trailing around nature is all the therapy you need.🏔⛰️☁⛈️🌲🌳#naturelover #nature #mountains #clouds#hillstation#shimla#kufri#greenery #naturewalk #trekslikethese #happytraveller #harmony #naturetherapy#himanchal#india
ये हसीं वादियाँ, ये खुला आसमाँ...........However cliche it sounds but walking and trailing around nature is all the therapy you need.🏔⛰️☁⛈️🌲🌳#naturelover #nature #mountains #clouds#hillstation#shimla#kufri#greenery #naturewalk #trekslikethese #happytraveller #harmony #naturetherapy#himanchal#india
Texas is lush. This was a surprise to me. #walks #naturetrail #myneighborhood #woods #ponds #fields #naturetherapy
Texas is lush. This was a surprise to me. #walks #naturetrail #myneighborhood #woods #ponds #fields #naturetherapy
🌱 Kamille 🌱
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#kamille #kräuter #waldemei #sauerland #forestwalk #naturephotography #forestlovers #realnature #realnaturephoto #draußenzuhause 
#natureshots #realnature #instanaturelover #instanature #hiking #forestlife #naturetherapy #waldliebe
Mid Week 4 Mile Hike

Sometimes sun and sweat are really all you need to feel better.
📸: @snepatel
TaraLynnNelson.com
#naturetherapy #puppyhike #girltalks #outdoorcardio
Mid Week 4 Mile Hike

Sometimes sun and sweat are really all you need to feel better.
📸: @snepatel
TaraLynnNelson.com
#naturetherapy #puppyhike #girltalks #outdoorcardio
le meilleur moment de la journée 🌅 #sunset #horizon #aegensea #alonissos #peaceful #natureisbeautiful #naturetherapy #nofilter
le meilleur moment de la journée 🌅 #sunset #horizon #aegensea #alonissos #peaceful #natureisbeautiful #naturetherapy #nofilter
Caught some dinner @26milestogo just need another! .
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#campinglife #rainbowtrout #angler #lonepine #fishing #naturetherapy #optoutside
Caught some dinner @26milestogo just need another! .
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#campinglife #rainbowtrout #angler #lonepine #fishing #naturetherapy #optoutside
#walkingpath #mariehamn #bridge #waterfront #reed #finnishnature #eveningstroll #summerevening #outdoors #naturewalk #walking #naturetherapy #picoftheweek
📷 19.8.2019
“You are a child of the universe, no less than the trees and the stars; you have the right to be here.” — Max Ehrmann #quotes #ill_landscapes #iloveny #thewildnewyork #tree_captures #outdooraddict #hiking #naturalnewyork #nature #naturalbeauty #naturetherapy #naturephotography #nyexplored #nystateparks
“You are a child of the universe, no less than the trees and the stars; you have the right to be here.” — Max Ehrmann #quotes #ill_landscapes #iloveny #thewildnewyork #tree_captures #outdooraddict #hiking #naturalnewyork #nature #naturalbeauty #naturetherapy #naturephotography #nyexplored #nystateparks
Views from today's workout. Blessed doesn't fully describe how I feel. Get outside today. Your body and mind will thank you.
#hike #hikecolorado #godscountry #mygym #nature #natureiscool #naturetherapy #mountains #unfiltered
Views from today's workout. Blessed doesn't fully describe how I feel. Get outside today. Your body and mind will thank you.
#hike #hikecolorado #godscountry #mygym #nature #natureiscool #naturetherapy #mountains #unfiltered
Eastern Black walnut trees & a Russula mushroom 😎 (Photos are mine)

#JansenMabePhotography #Nature #MotherNature #NaturePhotography #GreatOutdoors #Scenery #trees #WalnutTree #mushroom #RussulaMushroom #NatureTherapy #photography #like #follow #GlobalWarming #GoGreen #ClimateChange #SaveThePlanet #RECYCLE #ActNow #MakeAChange #ReduceReuseRecycle #EcoFriendly #Environmentalist #NorthCarolina #NC
A perfect way to wrap up a month in Montana. Lakeside camping with a hike to another beautiful alpine lake 😎
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#alpinelake #mountainlake #mountains #lolonationalforest #nationalforest #montanagram #montana #naturetherapy #wanderoften #getoutandexplore #liveyouradventure #solofemaletravel #hikemoreworryless #shehikes #americathegreat #s10e #simplejoys
A perfect way to wrap up a month in Montana. Lakeside camping with a hike to another beautiful alpine lake 😎
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#alpinelake #mountainlake #mountains #lolonationalforest #nationalforest #montanagram #montana #naturetherapy #wanderoften #getoutandexplore #liveyouradventure #solofemaletravel #hikemoreworryless #shehikes #americathegreat #s10e #simplejoys
“The Soybean Fields”, at least, I think that’s what the title will be. Anyway, it’s 18” x 24”. Back in the day, I’d visit my grandmother, who lived across a dirt road from a field like this, and listen to the whippoorwills. The road is paved now and grandma and whippoorwills are gone, but the field, like this one, remains. 
Available to add summer zen to your walls. .
#summer #farm #farmfields #soybeans #bluesky #fluffyclouds #easternNC #northcarolina #flat #notasoulformiles #artforhome #artforyouroffice #artcurators #artbuyers #artcollectors #zen #meditative #quiet #impressionist  #impressionism #amwomenartists #womanartist #gamblincolors #carolinalife #naturetherapy #farmlife #interiordesigners #interiordecorators #virginiaartist #bartlevyart
“The Soybean Fields”, at least, I think that’s what the title will be. Anyway, it’s 18” x 24”. Back in the day, I’d visit my grandmother, who lived across a dirt road from a field like this, and listen to the whippoorwills. The road is paved now and grandma and whippoorwills are gone, but the field, like this one, remains.
Available to add summer zen to your walls. .
#summer #farm #farmfields #soybeans #bluesky #fluffyclouds #easternNC #northcarolina #flat #notasoulformiles #artforhome #artforyouroffice #artcurators #artbuyers #artcollectors #zen #meditative #quiet #impressionist #impressionism #amwomenartists #womanartist #gamblincolors #carolinalife #naturetherapy #farmlife #interiordesigners #interiordecorators #virginiaartist #bartlevyart
I don’t know what I did to deserve them ♥️ #getoutside #neverstopexploring #childhoodoutdoors #oregoncoast #pnwonderland #alifealive #wanderlust #beachbums #naturetherapy #getlost #adventure #alwaysgo #wildchild #thebestisyettocome #upperleftcoast #familyfirst #optoutside #soinlove #lumbergypsy

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