So, London - thank you for a great weekend 😃🇬🇧 I did a little sightseeing and kinda saw the queen 👑 but most importantly I learned something 🤓 I attended a course about #intuitiveeating and how to apply this into your practise. We got around some really important subjects like #bodyimage #weightstigma and #compassion ❤️ I’m mostly proud and humble about learning from some of the best, meeting like-minded people, sharing stories, growing more into my role and knowing that I will be absolutely great at this! London, I will be back, I’m not done at all with you 😍🇬🇧 #riotsnotdiets #ditchthediet #trustyourbody #foodfreedom @intuitiveeatingldn @laurathomasphd @jess_rann #thankyou #grateful #humble #myownbiz #itwillbegreat @kl.intuitivspisning
It’s National Boss Day!!! Hmmm 🤔 Does that mean I should go buy me something?!? 😂
Four years ago I really started thinking about my future. Our future. Sean and I.
My goal has always been to retire at 55 but have something on the side to do. Something I could do when I wanted. Where I wanted. How I wanted. I don’t think I’m the type of person who would be able to retire and not have something to do. I would go out of my mind. 🤪
Call it karma. Call it meant to be. But 4 years ago I was searching for help. I had let myself go. I hit rock bottom and knew it was time to make a lifestyle change. I did and I found me again and at the same time I found my passion.
I found a lifestyle that I could fit into my schedule (I mean the workouts are as short as 20 minutes), real food (no pills, 100 calorie packs, CARBS!) and a coach who supported me on my journey. I wanted to do the same for others.
A part time biz to call my own. It’s been a struggle going from an employee mindset to an owner mindset. It takes dedication. It take sacrifice. It takes patience. And it takes a lot of support from your loved ones.
Sometimes when im exhausted and wanting to ditch the job, I’m reminded why I do what I do.
Fifty five is still a few years away and I’m definitely on track to hit my goals.
And yes. I’m gonna buy something for the boss. ME! 💜😂