#mindovermatter

“Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have - life itself.” - Walter Anderson⁣
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#thenourishtank #functionalfitness #training #auckland #functionaltraining #crossfit #bebetter #fitfam #eatbetternotless #eattotrain #mindovermatter #growthmindset #earnednotgiven #fitnessmotivation #exercise #wellbeing #exercisemotivation #fitnessjourney #fitnesslifestyle  #strongereveryday #wellness #wod  #cleaneating⁣ #newzealand
“Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have - life itself.” - Walter Anderson⁣

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#thenourishtank #functionalfitness #training #auckland #functionaltraining #crossfit #bebetter #fitfam #eatbetternotless #eattotrain #mindovermatter #growthmindset #earnednotgiven #fitnessmotivation #exercise #wellbeing #exercisemotivation #fitnessjourney #fitnesslifestyle #strongereveryday #wellness #wod #cleaneating⁣ #newzealand
Meal prepping for work... determined to stay on track this week. 💪🏼🥗 #mealprep #easyluch #easyworklunch #vegan #greens #greencurry #vegancurry #curry #workingmom #workingparents #worklunch #food #healthymeals #bbg #bbgover30 #mindovermatter #fitmum #workingmum
Meal prepping for work... determined to stay on track this week. 💪🏼🥗 #mealprep #easyluch #easyworklunch #vegan #greens #greencurry #vegancurry #curry #workingmom #workingparents #worklunch #food #healthymeals #bbg #bbgover30 #mindovermatter #fitmum #workingmum
Just appreciating my hard work ethic for a minute! I actually "Wowed" at myself lol 😂😍 #PersonalTrainer #MumsWhoLift #MumsWithMuscle #PrepLife #CompPrepMode #GymSesh #LegDayTorture #GymSelfie #AbGameIsStrong #Dedication #Motivation #DisciplinedMind #MindOverMatter #IGotThis #FitAt40 #FitMum #SassyGirl #HardWorkPaysOff #kaurenergy
Manifesting a Reign x Shine international retreat!
Manifesting a Reign x Shine international retreat!
August 30 2018 I got bluffed at pace in the infamous  Motatapu Chutes out the back of Treble Cone. 
Today I got back on the horse, faced the bluff that took me by surprise and skied the chute that I ended up at the very bottom of.... on repeat. 
And it was better than ever. 
Here is to being better for adverse happenings and coming out the other side a better human for the experience. 
Today was classic TC & in the very best of ways. 
#mindovermatter #backonthehorse #treblecone #winter #freshies #bluebird #goodtimes #🎿
August 30 2018 I got bluffed at pace in the infamous Motatapu Chutes out the back of Treble Cone.
Today I got back on the horse, faced the bluff that took me by surprise and skied the chute that I ended up at the very bottom of.... on repeat.
And it was better than ever.
Here is to being better for adverse happenings and coming out the other side a better human for the experience.
Today was classic TC & in the very best of ways.
#mindovermatter #backonthehorse #treblecone #winter #freshies #bluebird #goodtimes #🎿
Want to get fit? Imagine you already are. Here’s how  https://bit.ly/2XJaWI9 #startsomewhere or ask me to help 🤷🏻‍♀️#mindovermatter
Want to get fit? Imagine you already are. Here’s how https://bit.ly/2XJaWI9 #startsomewhere or ask me to help 🤷🏻‍♀️#mindovermatter
One of the best things about this challenge is using it as an excuse to explore the whole #wildatlanticway . 
We are in Dingle this weekend and today I’m gonna run the Conor Pass! 
Wish me luck! 🏔

#dingle #milesthatmatter #runningmotivation #brookesrunningshoes #beyonddefeat #pushthelimits #challenge #wildatlanticway #wildatlanticwaydingle #thekerryway #runninginspiration #positivementalmindset #mindset #mindovermatter
One of the best things about this challenge is using it as an excuse to explore the whole #wildatlanticway .
We are in Dingle this weekend and today I’m gonna run the Conor Pass!
Wish me luck! 🏔

#dingle #milesthatmatter #runningmotivation #brookesrunningshoes #beyonddefeat #pushthelimits #challenge #wildatlanticway #wildatlanticwaydingle #thekerryway #runninginspiration #positivementalmindset #mindset #mindovermatter
It's never too late.
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#mindset #entrepreneur #hustleharder #hustle #millionaire #leader #dreamer #boss #millionairelifestyle #nevergiveup #entrepreneurlifestyle #entrepreneurstyle #motivation #mentor #power #influence #rich #mindovermatter #millionairemindset #fumoney #bind #entrepreneurship #success #girlboss #rich #poor #mlm #marketing
Some people would ask why, I say, why not. Why not try and reset your mind whilst out on a solo long run in the bush. #bushyoga #yogarunner #runnerwholovesyoga #yoga #yogaeverydamnday #yogamotivation #yogafit #yogalife #resetyourmind #runner #yogatrail #trailrunner #instayogarunners #instatrailrunning #abiandjoseph #upcoaching #garminau #zoofitness #mindovermatter #athletes #yogaeveryday #someaskwhy #isaywhynot #myjourney #mystory #runningislife #runningmotivation #runningisgoodforthesoul #youdoyou
If you don't know your worth, you will be finessed 💯😂😂😂💎 @progress.makes.perfect365 #knowyourworth #realtalk #selfawareness #lookwithin #masteryourmind #mindovermatter #getyourmindright #maninthemirror #selfvalue #truetalk #trainyourmind #takecareofyourself #feedyoursoul #mindsetiseverything #protectyourpeace #masteryourthoughts #selflove #jayz #loveyourself #knowledgeofself #powerofthemind #innerwisdom #youngking #investinyourself #youngqueen #lilwayne #progressmakesperfect
#PHOTODAY DAY 18 AUGUST 2019: ROSE NAMAJUNAS
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"You just keep a positive attitude no matter what comes in your way - challenges, roadblocks - don't let it faze you, and you can overcome anything."
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Some days are harder than others. They can leave you physically, mentally and emotionally exhausted. But tomorrow is a brand new day.
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#loveyourselfstrong #weightlossjourney #lifegoals #healthliving #inspiration #motivateyourself #mindovermatter #fitness #mybestlife #personaldevelopment #personalgrowth #beyourbestself #healthyandhappy #bodyconfidence #thelast20kg #makeithappen #strongandhealthy #bodypositivity #bodyacceptance #curves #effyourbeautystandards #treatyourself #selfcare #yourbestlife #strongAF #healthyme #projecthealthyme
#PHOTODAY DAY 18 AUGUST 2019: ROSE NAMAJUNAS
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"You just keep a positive attitude no matter what comes in your way - challenges, roadblocks - don't let it faze you, and you can overcome anything."
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Some days are harder than others. They can leave you physically, mentally and emotionally exhausted. But tomorrow is a brand new day.
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#loveyourselfstrong #weightlossjourney #lifegoals #healthliving #inspiration #motivateyourself #mindovermatter #fitness #mybestlife #personaldevelopment #personalgrowth #beyourbestself #healthyandhappy #bodyconfidence #thelast20kg #makeithappen #strongandhealthy #bodypositivity #bodyacceptance #curves #effyourbeautystandards #treatyourself #selfcare #yourbestlife #strongAF #healthyme #projecthealthyme
It's fanfreakintabulous to be home, wearing my comfy clothes, relaxing in my cozy bed, about to take my caps (that keep my gut in check), before laying down in hopes of drifting off to Dreamland... 💯
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#WeekendVibes #Nutrition #Vitamins #Supplements #SleepyTime #GutHealth #InsideAndOut #Diet #Exercise #Health #DigestiveSupport #WeightManagement #ImprovesNutrientAbsorption #FlatBelly #SupportsIntestinalFunction #Wellness #ImmuneHealth #ReduceBloat #Fitness #EliminateToxinsAndPollutants #AchieveATonedAndFlatBelly #HealthStartsInTheGut #Balance #HealthyOutsideStartsFromTheInside #BalanceYourHealth #BalanceYourLife #HealthyLooksDifferentOnEverybody #LiveYourBestLife #MindOverMatter
Sounds like a “you” problem.
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#selfie #thought #mindovermatter #change #darkmood #darkaesthetic #potd #ootd #outfitoftheday #makeup #コーデ #ブラック #黒 #黒コーデ #ゴシック #メイク #コスメ #美 #赤リップ #フェミニン #セクシー #blackulzzang #newyorker #altfashion #goth #dollskill #black
🔮 In my integrity I will wrap me up 🧙‍♀️ #goodwitch ✨
🔮 In my integrity I will wrap me up 🧙‍♀️ #goodwitch
If you or someone you know is struggling with their mental health at this time. Reach out, there are people available to talk to. Save these details in case you need them for later.... @samaritans 📞 116 123 💻 jo@samaritans.org @samaritanscharity @youngmindsuk 📱 text YM to 85258 @themixuk 📞 0808 808 4994 📱text THEMIX to 85258 @heads_together⠀
https://www.youtube.com/playlist?list=PL7O6CcKg0HaFeO1__QZBuLx9FFZxerLqS⠀
#mindovermatter #speakout #mentalhealthaware #talk #primrosekitten #gcse #alevel #results2019
If you or someone you know is struggling with their mental health at this time. Reach out, there are people available to talk to. Save these details in case you need them for later.... @samaritans 📞 116 123 💻 jo@samaritans.org @samaritanscharity @youngmindsuk 📱 text YM to 85258 @themixuk 📞 0808 808 4994 📱text THEMIX to 85258 @heads_together⠀
https://www.youtube.com/playlist?list=PL7O6CcKg0HaFeO1__QZBuLx9FFZxerLqS⠀
#mindovermatter #speakout #mentalhealthaware #talk #primrosekitten #gcse #alevel #results2019
Keep going after what your soul needs 💪🤙
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#jezzwanders #grit #powerofpositivity
#powerofmind #mindovermatter #mobile_photography #wanderout #hardheadedoptimist #nature #naturephotography #adventure #adventurephilippines #adventureseeker #pinoymountaineer #pinaswonders #goprojectph #dmtravelseries #sinopinas #philippinediscoveries #pinoydiscovery #the_ph #grammerph #thepharchipelago #outdoorislife #discoverearth #discovermnl #choosephilippines #wtnadventures #itsmorefuninthephilippines #philippinestravel
I don't quit when it hurts, I stop when I am done. Your limits are only in your mind. Challenge them and push yourself further.
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#gameover #challengeyourself #fitlife #naturalbodybuilding #weight_training💪 #teamnizio #focus #dedication #thisisme #doingthisforme #mindovermatter #discipline #thisbeautyisabeast #fittestversionofme #fitterinmythirtiesthaninmyteensandtwens
I don't quit when it hurts, I stop when I am done. Your limits are only in your mind. Challenge them and push yourself further.
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#gameover #challengeyourself #fitlife #naturalbodybuilding #weight_training💪 #teamnizio #focus #dedication #thisisme #doingthisforme #mindovermatter #discipline #thisbeautyisabeast #fittestversionofme #fitterinmythirtiesthaninmyteensandtwens
What a day at the 2019 @noosaclassic 👍🏽 160kms in the bag with a few extras for the ride to and from home making it a 210km day out. I wonder if @_leeturner has finally worked out what I was saying..... he looks like he has no idea what I was jibbering on about 😂😂😂😂 #noosaclassic #wymtm #lightbro @bicyclingaustralia @artisancycling @bikebugaustralia @ale_cycling.aus
What a day at the 2019 @noosaclassic 👍🏽 160kms in the bag with a few extras for the ride to and from home making it a 210km day out. I wonder if @_leeturner has finally worked out what I was saying..... he looks like he has no idea what I was jibbering on about 😂😂😂😂 #noosaclassic #wymtm #lightbro @bicyclingaustralia @artisancycling @bikebugaustralia @ale_cycling.aus
Hot and sweaty 30 min run with this little lady in between hospital stays. My son is in hospital again, 6 weeks after the last stay. 
Yesterday was traumatic with seizures, this run was needed to clear the head and re-energize. .
😄💪🏻🏃‍♀️
.  #running #runaddict #fitlife #fitlifestyle #fitnessmom #fitnessmoms #fitmom #fitfam #runningfitness #fitness #fitforareason #runwithdogs #dalmatian #fitdog #dogsthatrun #runningmoms  #runninglife #runwithyourdog #dalmatiansthatrun #runningbuddies #fitnessjourney #mizunosa #didyouruntoday #mizunorunning #runwithmizuno #momsthatrun #runaddict #mizunomiles #runwithmydog #keepshowingup #mindovermatter
Hot and sweaty 30 min run with this little lady in between hospital stays. My son is in hospital again, 6 weeks after the last stay.
Yesterday was traumatic with seizures, this run was needed to clear the head and re-energize. .
😄💪🏻🏃‍♀️
. #running #runaddict #fitlife #fitlifestyle #fitnessmom #fitnessmoms #fitmom #fitfam #runningfitness #fitness #fitforareason #runwithdogs #dalmatian #fitdog #dogsthatrun #runningmoms #runninglife #runwithyourdog #dalmatiansthatrun #runningbuddies #fitnessjourney #mizunosa #didyouruntoday #mizunorunning #runwithmizuno #momsthatrun #runaddict #mizunomiles #runwithmydog #keepshowingup #mindovermatter
Positive vibes and a positive mind #mindovermatter
Positive vibes and a positive mind #mindovermatter
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Do you sometimes feel like you blink and they are all grownup? ⠀
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He is 9 and she is 6 they have given us the most rewarding yet stressful times of our lives.⠀
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Everyday is learning and respecting who they are becoming and showing them they can accomplish absolutely anything!⠀
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#lovefamily #unconditionallove #sonanddaughter #kidsrock #personaltrainer #pt #prenatalfitness #postnatalfitness #hiitworkout #metafitcoach #metafit #metafitness #metapwrcoach #strengthtraining #mindovermatter #believeinyourself #healthfirst #morethanjustfitness #firstofffitness

Do you sometimes feel like you blink and they are all grownup? ⠀
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He is 9 and she is 6 they have given us the most rewarding yet stressful times of our lives.⠀
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Everyday is learning and respecting who they are becoming and showing them they can accomplish absolutely anything!⠀
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#lovefamily #unconditionallove #sonanddaughter #kidsrock #personaltrainer #pt #prenatalfitness #postnatalfitness #hiitworkout #metafitcoach #metafit #metafitness #metapwrcoach #strengthtraining #mindovermatter #believeinyourself #healthfirst #morethanjustfitness #firstofffitness
Just be yourself; All too often we try to change ourselves to suit somebody else and we just end up miserable. Embrace who you are, the good&the bad and be comfortable with being you. Until you are at peace with yourself, you cannot find peace with the rest of the world. 
This is what I keep reminding myself at the minute when I look at myself in summer clothes and think how fat or ugly I look.... or when I put on a nice dress and tell myself I would be better just wearing a sack...yes, I do actually say that! Self belief is hard to find sometimes but I'm determined to keep trying and to find some body positivity x

#bodygoals #bodypositive #beyou #embracewhoyouare #innerpeace #motivated #stopchangingyourselfforothers #saynotonegativity #lookonthebrightside #winning #encouraged #personalgrowth #mindset #mindovermatter #lawofattraction #determination #dailyenjoyment #familylife #selfbelief #thegoodthebadandme #keeptrying #mumpositive #momma #buildeachotherup #support #wisdom #quotes
Just be yourself; All too often we try to change ourselves to suit somebody else and we just end up miserable. Embrace who you are, the good&the bad and be comfortable with being you. Until you are at peace with yourself, you cannot find peace with the rest of the world.
This is what I keep reminding myself at the minute when I look at myself in summer clothes and think how fat or ugly I look.... or when I put on a nice dress and tell myself I would be better just wearing a sack...yes, I do actually say that! Self belief is hard to find sometimes but I'm determined to keep trying and to find some body positivity x

#bodygoals #bodypositive #beyou #embracewhoyouare #innerpeace #motivated #stopchangingyourselfforothers #saynotonegativity #lookonthebrightside #winning #encouraged #personalgrowth #mindset #mindovermatter #lawofattraction #determination #dailyenjoyment #familylife #selfbelief #thegoodthebadandme #keeptrying #mumpositive #momma #buildeachotherup #support #wisdom #quotes
🙌🏻 #anxiety #mindovermatter #mentalhealthawareness #davidcotterillfoundation
Fear Is Only Bottles Up Courage
Learn To Overcome That Fear
Desire Is On The Other Side Of Fear -Turn On Post Notifications -Follow⏩ @hungry4life_
-Follow⏩@hungry4life_
-Follow⏩@mikeychubz
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#mindovermatter #mindsetiskey #motivation #inspiration #knowlege #knowlegeispower #powerofmind #successmindset #lawofattraction #positivethinking #success #inspirationalquotes #successtips #positivity #mindfulness #meditation #positivethought #lawofattractionquotes #beastmode #cantbestopped #positivemotivation 
#ambitionoveradversity
Fear Is Only Bottles Up Courage
Learn To Overcome That Fear
Desire Is On The Other Side Of Fear -Turn On Post Notifications -Follow⏩ @hungry4life_
-Follow⏩@hungry4life_
-Follow⏩@mikeychubz
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#mindovermatter #mindsetiskey #motivation #inspiration #knowlege #knowlegeispower #powerofmind #successmindset #lawofattraction #positivethinking #success #inspirationalquotes #successtips #positivity #mindfulness #meditation #positivethought #lawofattractionquotes #beastmode #cantbestopped #positivemotivation
#ambitionoveradversity
#selflovesunday
#selfcaresunday
#hospitalwellness
#hospitalselfcare
#consciousrecovery
#speedyrecovery
#getwellsoon
#positivemind
#mindovermatter
#dealingwithdiagnosis
#selfdevelopment
#persoanldevelopment
#cancersurvivor
#chemorecovery
#selflove
#selfcarefirst
#how2dolife
#consciousness
#awareness
#wellbeing
#wellbeingsolutions
#wellbeingatwork
Sometimes I get soooooooo discouraged on my lifestyle to make better choices with food and workouts because I don't see that overnight change on the scale or in the mirror 😫😥. I'm always beating myself up because I sometimes don't always make the right choices!!! I am GUILTY of stress eating, binge eating, eating because I'm bored and more!! HUNNIIII I can remember when I could drop 5 lbs overnight and 12 lbs in a week.  I wasn't mentally there to keep it off because the moment I felt like eating whatever I wanted I DID then BOOM the lbs came back😫.. I FINALLY realized it's not about the overnight change I didn't get this heavy overnight. It's a whole entire LIFETIME of style, commitment and change that has to begin MENTALLY!!! RECENTLY,  I have been working on my mentality, because its MIND OVER MATTER!! I MATTER, MY HEALTH MATTERS, MY LIFE MATTERS soo therefore in order to see change you have to start WITHIN!!! Some may say oh you look the same🤷🏽‍♀️ maybe so in some 👀 BUT all I know is my strength is a hell of a lot better than last year!💪🏾💋 Aaaandddd the scale doesn't matter because MY clothes are getting smaller AAAYYYEEEE!! #mindovermatter 
#iseeprogress💪🏾
#Iamstroger
#goals
#imdetermined 
#imatter
#focusingonme
#Ifeelgreat
#iamcommitted
#mybabiesneedme
Sometimes I get soooooooo discouraged on my lifestyle to make better choices with food and workouts because I don't see that overnight change on the scale or in the mirror 😫😥. I'm always beating myself up because I sometimes don't always make the right choices!!! I am GUILTY of stress eating, binge eating, eating because I'm bored and more!! HUNNIIII I can remember when I could drop 5 lbs overnight and 12 lbs in a week. I wasn't mentally there to keep it off because the moment I felt like eating whatever I wanted I DID then BOOM the lbs came back😫.. I FINALLY realized it's not about the overnight change I didn't get this heavy overnight. It's a whole entire LIFETIME of style, commitment and change that has to begin MENTALLY!!! RECENTLY, I have been working on my mentality, because its MIND OVER MATTER!! I MATTER, MY HEALTH MATTERS, MY LIFE MATTERS soo therefore in order to see change you have to start WITHIN!!! Some may say oh you look the same🤷🏽‍♀️ maybe so in some 👀 BUT all I know is my strength is a hell of a lot better than last year!💪🏾💋 Aaaandddd the scale doesn't matter because MY clothes are getting smaller AAAYYYEEEE!! #mindovermatter
#iseeprogress💪🏾
#Iamstroger
#goals
#imdetermined
#imatter
#focusingonme
#Ifeelgreat
#iamcommitted
#mybabiesneedme
I hate to break it to you...
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The relationships you've got in your life is a resource God has placed in your life to support and make life much better for you. .
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How beautiful/handsome you look is a resource God has dropped in your lap to give you an edge in life
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How smart/dumb you think you're is a resource God placed in your life
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With whatever you have right now  as you're reading this to start that business is a resource God has dropped in your lap .
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Whatever family you come from is a resource God has placed in your life.
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 Endless resources God has given to you but you can't access it or utilize it because you don't recognize it.
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 Don't look down on who you're or where you come from you may not be proud of it but i can tell "It is divine." .
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All you need is a Mentor to help you discover and access your resource(potential) to give you a better life.
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Click on the email button or get in the DM now to get started. You have much more than you think you need!
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#mentor #leader #mindovermatter #dreamer #nevergiveup #girlboss #rich #entrepreneur #hustle #hustlehard #poor #mindset #entrepreneurlifestyle
I hate to break it to you...
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The relationships you've got in your life is a resource God has placed in your life to support and make life much better for you. .
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How beautiful/handsome you look is a resource God has dropped in your lap to give you an edge in life
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How smart/dumb you think you're is a resource God placed in your life
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With whatever you have right now as you're reading this to start that business is a resource God has dropped in your lap .
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Whatever family you come from is a resource God has placed in your life.
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Endless resources God has given to you but you can't access it or utilize it because you don't recognize it.
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Don't look down on who you're or where you come from you may not be proud of it but i can tell "It is divine." .
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All you need is a Mentor to help you discover and access your resource(potential) to give you a better life.
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Click on the email button or get in the DM now to get started. You have much more than you think you need!
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#mentor #leader #mindovermatter #dreamer #nevergiveup #girlboss #rich #entrepreneur #hustle #hustlehard #poor #mindset #entrepreneurlifestyle
Can't complain when this is the view from your home gym. Especially when you are trying to work off the extra kgs you gained somewhere on holiday 🤣🤣
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#motivation #gym #fitness #mindovermatter #runnerslife #ultrarunner #spoilt #appreciate #workout #getfit #holidaysover
Can't complain when this is the view from your home gym. Especially when you are trying to work off the extra kgs you gained somewhere on holiday 🤣🤣
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#motivation #gym #fitness #mindovermatter #runnerslife #ultrarunner #spoilt #appreciate #workout #getfit #holidaysover
Easing my way back into the gym this coming week...gunna be a rough one 💪🏼 #motivation #wordstoliveby #focused #quoteoftheday #sunday #letsgo #fitnessjourney #fitnessmotivation #keepgoing #workhard #consistency #change #positivevibes #mindovermatter #wordporn #health #instafit #growth
Follow 👇👇👇👇
@visionno7
#mindset #warrior #warriors #attitude #strong #successminded #successmindset #successquotes #successtips #motivationalquotes #positivequotes
#keepgoing #keytosuccess #keeplearning #keepgrowing #wealthchampions  #mindovermatter #keepbuilding
#entrepreneur #success #entrepreneurmindset #entrepreneurship #entrepreneurspirit  #buisness
 #quote #quotesandsayings #quotestoliveby #quotesdaily
#quotes4you #quotesaboutlife
Day 13 of #30DayChallenge 🏃🏻‍♀️ |
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"A journey of a thousand miles begins with a single step" 千里之行,始於足下
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Distance: 3.47km | Time: 30:01.1 | Pace: 8:39/km
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It’s Day 13 of #30DayChallenge! It would have been Day 20 had I been diligent.
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#running #runningmeditation #runhappy #metime #selfcare #sgrunners #garmin #garminsg #garminfenix5s #mindoverbody #mindovermatter #fitness #plantfit #plantstrong #poweredbyplants
Day 13 of #30DayChallenge 🏃🏻‍♀️ |
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"A journey of a thousand miles begins with a single step" 千里之行,始於足下
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Distance: 3.47km | Time: 30:01.1 | Pace: 8:39/km
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It’s Day 13 of #30DayChallenge! It would have been Day 20 had I been diligent.
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#running #runningmeditation #runhappy #metime #selfcare #sgrunners #garmin #garminsg #garminfenix5s #mindoverbody #mindovermatter #fitness #plantfit #plantstrong #poweredbyplants
Diet starts Monday 🙄
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#mindovermatter #progress #irishfitfam #fitness #fitfam #muscle #trainhard #gymgains #gymlife #motivation #fit #gains #fitspo
My 4 little Babies 💚 #momlife #momof4 #artist #blogger #edit #video #instagood #taoism #mindovermatter #maximusdecimusmeridius #strengthandhonor #forward #up #mylove #love #happiness #new #mom #hobby #moment #instamom
Just ask yourself?
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#mindset #entrepreneur #hustleharder #hustle #millionaire #leader #dreamer #boss #millionairelifestyle #nevergiveup #entrepreneurlifestyle #entrepreneurstyle #motivation #mentor #power #influence #rich #mindovermatter #millionairemindset #fumoney #bind #entrepreneurship #success #girlboss #rich #poor #mlm #marketing
My cousin first got me into collaging when I was about 10. And although I didn't actively practice the meditative art until my older years... each time we got together we often would participate together. •
That creative venue was not only a way for us to connect and spend time together, but a way to process whatever we were going through or wanted at the time; before I was ever aware of vision boards or the concept of manifestation. •
I didn't know exactly what I wanted to create out of modpodgemama when I began it other than a place for people to connect in a creative way and process motherhood together. •
Although I still don't know yet what that exactly looks like in the future or if anything other than relating to and encouraging others will come of it..
my goal is to begin a movement where those who struggle with mindfulness and slowing down can channel their energy in a creative, meditative, and healing way. •
Perhaps your form is much simpler or creative in a different form? Gardening, drawing, praying, singing or even a yoga or sound bowl practice...
•
I'd love to hear what works for you and how you feel it helps you reconnect and re-set in the midst of chaotic mom life!
⬇️
My cousin first got me into collaging when I was about 10. And although I didn't actively practice the meditative art until my older years... each time we got together we often would participate together. •
That creative venue was not only a way for us to connect and spend time together, but a way to process whatever we were going through or wanted at the time; before I was ever aware of vision boards or the concept of manifestation. •
I didn't know exactly what I wanted to create out of modpodgemama when I began it other than a place for people to connect in a creative way and process motherhood together. •
Although I still don't know yet what that exactly looks like in the future or if anything other than relating to and encouraging others will come of it..
my goal is to begin a movement where those who struggle with mindfulness and slowing down can channel their energy in a creative, meditative, and healing way. •
Perhaps your form is much simpler or creative in a different form? Gardening, drawing, praying, singing or even a yoga or sound bowl practice...

I'd love to hear what works for you and how you feel it helps you reconnect and re-set in the midst of chaotic mom life!
⬇️
Yesterday I achieved something I thought I'd never do.
I FINISHED THE 10 MILE CLASSIC TOUGH MUDDER!!!
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I would not have been able to make it without the amazing, supportive team. I've never run 10 miles before (and I did have to walk sometimes) but I finished!! The obstacles were so much fun - including the Arctic Enema that practically stopped my heart! (And froze me in places I didn't know could get so cold! 🙈)
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Thank you Team! Training for next year starts now 😃🏃‍♀️
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I ran (and walked) it in my bright yellow #youngminds t-shirt! I'mraising money for @youngmindsuk because it's a fantastic cause that's very close to heart  #youngmindsmatter
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#toughmudder #toughmudder2019 #toughmuddersouthwest #classic #lidlmudder #ocr #mud #icebath #electricforest #team #support #10miles #toughmudderfinisher #wholebodyworkout #fitfam #achieve #motivation #challenge #overcome #mindset #wehavenolimits #wheretheresawilltheresaway #mindovermatter #untilnexttime #seeyounextyear
Yesterday I achieved something I thought I'd never do.
I FINISHED THE 10 MILE CLASSIC TOUGH MUDDER!!!
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I would not have been able to make it without the amazing, supportive team. I've never run 10 miles before (and I did have to walk sometimes) but I finished!! The obstacles were so much fun - including the Arctic Enema that practically stopped my heart! (And froze me in places I didn't know could get so cold! 🙈)
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Thank you Team! Training for next year starts now 😃🏃‍♀️
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I ran (and walked) it in my bright yellow #youngminds t-shirt! I'mraising money for @youngmindsuk because it's a fantastic cause that's very close to heart #youngmindsmatter
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#toughmudder #toughmudder2019 #toughmuddersouthwest #classic #lidlmudder #ocr #mud #icebath #electricforest #team #support #10miles #toughmudderfinisher #wholebodyworkout #fitfam #achieve #motivation #challenge #overcome #mindset #wehavenolimits #wheretheresawilltheresaway #mindovermatter #untilnexttime #seeyounextyear
We had the best time seeing so many different ports and thoroughly enjoyed the first of many cruises... #HOLIDAY #cruise #eatwell #eattherainbow #allaboutfood #familygoals #healthygoals #family #friends #wellness #happiness #soulspace #mindovermatter #soulspacetheexperience #healthandwellness
We had the best time seeing so many different ports and thoroughly enjoyed the first of many cruises... #HOLIDAY #cruise #eatwell #eattherainbow #allaboutfood #familygoals #healthygoals #family #friends #wellness #happiness #soulspace #mindovermatter #soulspacetheexperience #healthandwellness
It’s been a minute since my last post. Just wanted to show my face so you guys can see I’m still alive lol. The last two months have thrown me for a loop but I’ve become a better and stronger person for it. Here’s to getting back on track #fit #progress #workout #gym #chicago  #cardioday #cardio #men #instafit #instagay #gaystagram #picoftheday #mondaynight #selfie #gayselfie #chest #gayfitness #stressrelief #focus #goals #mindovermatter
It’s been a minute since my last post. Just wanted to show my face so you guys can see I’m still alive lol. The last two months have thrown me for a loop but I’ve become a better and stronger person for it. Here’s to getting back on track #fit #progress #workout #gym #chicago #cardioday #cardio #men #instafit #instagay #gaystagram #picoftheday #mondaynight #selfie #gayselfie #chest #gayfitness #stressrelief #focus #goals #mindovermatter
20 Days Challenge “Day 01”

5 - Snatch grip high-pull
5 - Hang power snatch
5 - Full Snatch
5 - Overhead squat
3 sets

5 - Clean grip high-pull
5 - Power Clean
5 - Clean & Jerk
3 sets

Goal: - To loose 6kg of fats, gain 3kg of muscle
- To Workout 6X a week

#looseweight #burnfat #burnbellyfat #gainmuscle #leanmusclegain #20dayschallenge #focus #determination #mindovermatter #mindovermuscle #mindoverbody #snatch #cleanandjerk #powerclean #squat #hiitworkouts #circuitworkout #crossfitters #personaltrainer #fitnesscoach
20 Days Challenge “Day 01”

5 - Snatch grip high-pull
5 - Hang power snatch
5 - Full Snatch
5 - Overhead squat
3 sets

5 - Clean grip high-pull
5 - Power Clean
5 - Clean & Jerk
3 sets

Goal: - To loose 6kg of fats, gain 3kg of muscle
- To Workout 6X a week

#looseweight #burnfat #burnbellyfat #gainmuscle #leanmusclegain #20dayschallenge #focus #determination #mindovermatter #mindovermuscle #mindoverbody #snatch #cleanandjerk #powerclean #squat #hiitworkouts #circuitworkout #crossfitters #personaltrainer #fitnesscoach
Taking responsibility for your own success must be foundational if you are to succeed in life.
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we were raised to believe that the goals of young adults is to leave the nest and test their wings- 
in other words,to go to school and graduate in the hope of landing a lifelong position. Or at least take up a trade and work the next forty or fifty years in the hope of ending up with a gold watch and a luxury car at the retirement party. .
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However,with 40% of our workforce remaining unemployed or underemployed,with a middle class whose shrinking base resembles the man with a withered hand
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we need to draw on the creativity that lies in all of us to pull ourselves up as best we can with what we've given to work with. .
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Changing times may require a paradigm shift in your vision and a major adjustment to your life's plan. .
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If you believe in a power beyond yourself,then you can understand you don't need to wait no more... .
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Comment below if you're tired of waiting for your potential customer and tired of waiting to be hired 👇👇👇👇 .
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#mentor #leader #mindovermatter #dreamer #nevergiveup #girlboss #rich #entrepreneur #hustle #hustlehard #poor #mindset #entrepreneurlife
Taking responsibility for your own success must be foundational if you are to succeed in life.
.
.
.
we were raised to believe that the goals of young adults is to leave the nest and test their wings-
in other words,to go to school and graduate in the hope of landing a lifelong position. Or at least take up a trade and work the next forty or fifty years in the hope of ending up with a gold watch and a luxury car at the retirement party. .
.
.
.
However,with 40% of our workforce remaining unemployed or underemployed,with a middle class whose shrinking base resembles the man with a withered hand
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we need to draw on the creativity that lies in all of us to pull ourselves up as best we can with what we've given to work with. .
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.

Changing times may require a paradigm shift in your vision and a major adjustment to your life's plan. .
.
.
If you believe in a power beyond yourself,then you can understand you don't need to wait no more... .
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Comment below if you're tired of waiting for your potential customer and tired of waiting to be hired 👇👇👇👇 .
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#mentor #leader #mindovermatter #dreamer #nevergiveup #girlboss #rich #entrepreneur #hustle #hustlehard #poor #mindset #entrepreneurlife
• READ THAT AGAIN • ⠀
⠀
Sometimes when we’re not looking for something, it comes along. ⠀
⠀
We hear this so often with relationships and job offers. Your not looking for anything serious or looking for a change but something just pops up and you have to grab it by both hands and give it a go. ⠀
⠀
Has this ever happened to you?
• READ THAT AGAIN • ⠀

Sometimes when we’re not looking for something, it comes along. ⠀

We hear this so often with relationships and job offers. Your not looking for anything serious or looking for a change but something just pops up and you have to grab it by both hands and give it a go. ⠀

Has this ever happened to you?
Every morning you have two choices: 
continue to sleep with your dreams, 
or wake up and chase them 💪
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#fitnessmotivation #gym #gymlife #mindovermatter  #lifestyle #challengyourself #trainhard  #workout #fitmom #strongnotskinny #sweatsmilerepeat #noexcuses #nopainnogain #nevergiveup #neverquit #dontdiebeforeyouaredead #stopwishingstartdoing #followtheplan #strongisbeautiful #goals #girlpower  #doyouevenlift #squats #followmyjourney #fitfam #workforit #gains #gymquotes
This so true I had to repost it.

#Repost @peacefulmindpeacefullife
• • • • • •
You are enough.
You are complete.
You are whole.
You are loved.
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We spend so much time and our precious energy being really really hard on ourselves.
Right?
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Begin to develop a loving, kind, gentle relationship with yourself.
Often our best teachings in life have been when we fall.

This is how babies learn to walk by falling many many times until they get what works and what doesn’t.
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Treat yourself like you would your best friend, or even a beautiful baby. 👶

#Coaching #goals #Motivation #Personaldevelopment #Development #Lifecoaching #Getitdone #selfimprovement #Limitingbeliefs #believe2achieve #Lifecoach #Personalgrowth #Powerofthemind #selfhelp #Thinkpositive #Thinkandgrow #Mindovermatter #reinventimpossible #Inspiration #Inspirational #Confidence #Soulecting #Inspirational #Happiness #Positivity
This so true I had to repost it.

#Repost @peacefulmindpeacefullife
• • • • • •
You are enough.
You are complete.
You are whole.
You are loved.
.
We spend so much time and our precious energy being really really hard on ourselves.
Right?
.
Begin to develop a loving, kind, gentle relationship with yourself.
Often our best teachings in life have been when we fall.

This is how babies learn to walk by falling many many times until they get what works and what doesn’t.
.
Treat yourself like you would your best friend, or even a beautiful baby. 👶

#Coaching #goals #Motivation #Personaldevelopment #Development #Lifecoaching #Getitdone #selfimprovement #Limitingbeliefs #believe2achieve #Lifecoach #Personalgrowth #Powerofthemind #selfhelp #Thinkpositive #Thinkandgrow #Mindovermatter #reinventimpossible #Inspiration #Inspirational #Confidence #Soulecting #Inspirational #Happiness #Positivity
POWER 💥 Barre is not just about endurance and isometric movements it is also about power! At @define.london the Power class warm-up is filled with strong, plyometric movements to rev the heart rate and get that blood pumping! Plyo movements are when muscles exert maximum force in short intervals of time which = Power. Plus with the added resistance of dumbbells you are going to be able to tone and sculpt the whole body in a shorter amount of time! 
Yesterday I did these four movements as a hiit session 💪🏻
1) Heel clicks
2) Jump Lunges 
3) Mountain Climbers 
4) Jump lunges 
Come and power up your mind and body with me this week:
Tuesday @ 12:30 pm (Power Express) and Thursday 7:30 am (Full 50 Minute Power Class).
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#power #body #mind #cardio #plyometric #weights #resistance #mindovermatter #fitness #lifestyle #health #fitnessmotivation #determination #definelondon #strength #speed #heartrate #workout #outside #summer #bodyweight #jumplunges #mountainclimbers #toning #scultping #fatburning
POWER 💥 Barre is not just about endurance and isometric movements it is also about power! At @define.london the Power class warm-up is filled with strong, plyometric movements to rev the heart rate and get that blood pumping! Plyo movements are when muscles exert maximum force in short intervals of time which = Power. Plus with the added resistance of dumbbells you are going to be able to tone and sculpt the whole body in a shorter amount of time!
Yesterday I did these four movements as a hiit session 💪🏻
1) Heel clicks
2) Jump Lunges
3) Mountain Climbers
4) Jump lunges
Come and power up your mind and body with me this week:
Tuesday @ 12:30 pm (Power Express) and Thursday 7:30 am (Full 50 Minute Power Class).
.
#power #body #mind #cardio #plyometric #weights #resistance #mindovermatter #fitness #lifestyle #health #fitnessmotivation #determination #definelondon #strength #speed #heartrate #workout #outside #summer #bodyweight #jumplunges #mountainclimbers #toning #scultping #fatburning
✔️ incoming MESSAGE. 👐
PERSPECTIVE OVER EVERYTHING. 🏁
WZDM. 💯 via @corpheus #repost #corpheus #quotes #realshit #realtalk #feelthereal #notetoself #mindovermatter #theend #yadigg #people #message #perspectiveovereverything #real #life #perspective #wezdom
✔️ incoming MESSAGE. 👐
PERSPECTIVE OVER EVERYTHING. 🏁
WZDM. 💯 via @corpheus #repost #corpheus #quotes #realshit #realtalk #feelthereal #notetoself #mindovermatter #theend #yadigg #people #message #perspectiveovereverything #real #life #perspective #wezdom
#weakness #fitness #crossfit #strength #motivation #pain #success #weak #worldsnr #power #summer #lifestyle #bebetter #workout #entrepreneur #soul #s #grind #smile #love #determination #mindovermatter #crossfitmasters #anfc #instagram #actor #model #iyigeceler #actorslife #bhfyp
A peaceful mind gives life to the body.⚖️
~ Happy Sunday
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#mindfulness #weekendvibes #Eunoia #reflection #Mindmatters #Health #body #instagood #energy #Positivity #beautiful thinking #mindovermatter #daily  #Inspo #words
A peaceful mind gives life to the body.⚖️
~ Happy Sunday
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#mindfulness #weekendvibes #Eunoia #reflection #Mindmatters #Health #body #instagood #energy #Positivity #beautiful thinking #mindovermatter #daily #Inspo #words
Prodiet the mind over matter Proportional Pro potato diet Day 33 Breakfast Yoghurt, fruits, Plumb, pear.Youtube
#prodiet #diet #dieting #eat #eatwell #bodyfit #wellbeing #lifestyle #healthy #healthyeating #mindovermatter #slimming #weightloss #lifecoach #bodypositive #bodycoach #bodypositive #foodtrainer #foodtrainer #wearewhatweeat  #youarewhatyoueat #wellness #foodporn #boss
Prodiet the mind over matter Proportional Pro potato diet Day 33 Breakfast Yoghurt, fruits, Plumb, pear.Youtube
#prodiet #diet #dieting #eat #eatwell #bodyfit #wellbeing #lifestyle #healthy #healthyeating #mindovermatter #slimming #weightloss #lifecoach #bodypositive #bodycoach #bodypositive #foodtrainer #foodtrainer #wearewhatweeat #youarewhatyoueat #wellness #foodporn #boss
its a good thing, and a bad thing , whatever way you look at it, stay positive 😉💕🙏🏽 #spiritualminded #followyourintuition #mindovermatter
its a good thing, and a bad thing , whatever way you look at it, stay positive 😉💕🙏🏽 #spiritualminded #followyourintuition #mindovermatter
Prodiet the mind over matter Proportional Pro potato diet Day 33 Breakfast Yoghurt, fruits, Plumb, pear.Youtube
#prodiet #diet #dieting #eat #eatwell #bodyfit #wellbeing #lifestyle #healthy #healthyeating #mindovermatter #slimming #weightloss #lifecoach #bodypositive #bodycoach #bodypositive #foodtrainer #foodtrainer #wearewhatweeat  #youarewhatyoueat #wellness #foodporn #boss
Prodiet the mind over matter Proportional Pro potato diet Day 33 Breakfast Yoghurt, fruits, Plumb, pear.Youtube
#prodiet #diet #dieting #eat #eatwell #bodyfit #wellbeing #lifestyle #healthy #healthyeating #mindovermatter #slimming #weightloss #lifecoach #bodypositive #bodycoach #bodypositive #foodtrainer #foodtrainer #wearewhatweeat #youarewhatyoueat #wellness #foodporn #boss
🖤 #fighter #mentalhealthmatters #yournotalone #itsoknottobeok #mindovermatter #coveruptattoo #newink #liontattoo
Take a break! 
Every once in a while, when life gets you down, just drop whatever you are doing, and BREATHE! 
We forget how important it is to just remember to breathe! 
So next time you are stressed or worried or upset or just feeling overwhelmed, just pause, slowly focus on breathing! 
#breathe
#takeabreak #takeastepback #lifelessons #mindovermatter #lifecoach #stressrelief #stress #stressmanagement #worried #care #helpingothers
Take a break!
Every once in a while, when life gets you down, just drop whatever you are doing, and BREATHE!
We forget how important it is to just remember to breathe!
So next time you are stressed or worried or upset or just feeling overwhelmed, just pause, slowly focus on breathing!
#breathe
#takeabreak #takeastepback #lifelessons #mindovermatter #lifecoach #stressrelief #stress #stressmanagement #worried #care #helpingothers
Relax And Review Weekends.

Link In Bio 🛸

#execution
#takenotes #knowledgeispower #money #patienceiskey #mindovermatter #grind #alwaysgrinding #financials #fx  #namaste 🙏 #stricklybusiness #pips #luxury #nothuman #hustlersambition #patience #wolfofwallstreet #trader #letswork #limitless #investing #illuminati #fxsignals #millionairementor #love #forex #forexsignals #motivation #millionaremindset
Join this talented cast in a zany and toonful chamber opera about two lifts and a computer virus in a bed of 1980s pop gold! 🎶
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[Image description: four cast members in the foreground, three of them kneeling with various facial expressions and two cast member in the background on the piano.]
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@songcompany  #Adelaide #Radelaide #MyAdelaide #SouthAustralia #SAGreat #SeeSouthAustralia #WhatsOnInAdelaide #AdelaideLoves #AdelaideEvents #AdelaideArts #CityOfAdelaide #AdelaideFesCent #AdelaideFestivalCentre #DesignedForLife #ChamberOpera #80s #80sMusic #1980s #Zany #Funny #MindOverMatter #Music
Join this talented cast in a zany and toonful chamber opera about two lifts and a computer virus in a bed of 1980s pop gold! 🎶
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[Image description: four cast members in the foreground, three of them kneeling with various facial expressions and two cast member in the background on the piano.]
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@songcompany #Adelaide #Radelaide #MyAdelaide #SouthAustralia #SAGreat #SeeSouthAustralia #WhatsOnInAdelaide #AdelaideLoves #AdelaideEvents #AdelaideArts #CityOfAdelaide #AdelaideFesCent #AdelaideFestivalCentre #DesignedForLife #ChamberOpera #80s #80sMusic #1980s #Zany #Funny #MindOverMatter #Music
Character is not always doing the “right” thing, it is how we react to failure. It’s a decision, a response to a situation. Every action has consequences. How do you respond? What choices do you make? #thoughtsonasunday
Character is not always doing the “right” thing, it is how we react to failure. It’s a decision, a response to a situation. Every action has consequences. How do you respond? What choices do you make? #thoughtsonasunday
Riddle me this #conversationstarter

I know heaps of people who move well, understand balance, eat relatively clean and they end up injured, I’ve also met the opposite.
And I also know heaps of people who move like crap, eat like crap, live unhealthy and never get injured. And ALSO the opposite.

I’ve seen everything in between.

Perhaps there’s an element to injury and pain that we have yet to discover.

#mindovermatter #lifereallyisthematrix
Riddle me this #conversationstarter

I know heaps of people who move well, understand balance, eat relatively clean and they end up injured, I’ve also met the opposite.
And I also know heaps of people who move like crap, eat like crap, live unhealthy and never get injured. And ALSO the opposite.

I’ve seen everything in between.

Perhaps there’s an element to injury and pain that we have yet to discover.

#mindovermatter #lifereallyisthematrix
The less you care what others think, the happier you'll be.
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#motivationalquotes #nevergiveup #motivated #quotes #bagsoflove #vision #positivevibesonly #goals #goodvibes #positive #cannabis #goodenergy #love #dream #justdoit #happy #cbd #determined #blessed #happiness #mindovermatter #420 #mindset #happy  #entrepreneur #travel #kokopalacios #motivation #focus #positivevibes
#tennislegends #greatest #mentaltoughness #focus #chrisevert #jimmyconnors #monicaseles #rafaelnadal #tennisgreats #tennis #mindovermatter 🙌👑🎾
Everyday I realize that is my life to live, and I have to live my life for what is important for me not for anybody else. And usually it means living a life that others won't get.

And in the process I have learned to open-minded for all the different things that other people do, because they are living their lives and they should do what is that will make their life a success.

So you must learn both to be able live the life on your own terms, and let the others do the same.

#inspire #quoteoftheday #motivation #inspiring #happiness #mindovermatter #wordsofwisdom #thoughtoftheday #wayoflife  #respect  #dotherightthing #appreciated #love  #lifeitsbeautiful #thisisme
Everyday I realize that is my life to live, and I have to live my life for what is important for me not for anybody else. And usually it means living a life that others won't get.

And in the process I have learned to open-minded for all the different things that other people do, because they are living their lives and they should do what is that will make their life a success.

So you must learn both to be able live the life on your own terms, and let the others do the same.

#inspire #quoteoftheday #motivation #inspiring #happiness #mindovermatter #wordsofwisdom #thoughtoftheday #wayoflife #respect #dotherightthing #appreciated #love #lifeitsbeautiful #thisisme
Tomorrow when you wake up, I want you to start on a completely fresh page ! A brand new blank page without any guilt, any bad vibes, forgive yourself for anything in your past, and today start a brand new chapter!
Doesn’t have to be the first of a month, or a Monday of a brand new week! You can start fresh anytime and anyday! That is what is so amazing about LIFE! We are free to do whatever our hearts desire 💕
Tomorrow when you wake up, I want you to start on a completely fresh page ! A brand new blank page without any guilt, any bad vibes, forgive yourself for anything in your past, and today start a brand new chapter!
Doesn’t have to be the first of a month, or a Monday of a brand new week! You can start fresh anytime and anyday! That is what is so amazing about LIFE! We are free to do whatever our hearts desire 💕
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Cultivating yourself and learning to grow with all the glories and pain that accompanies such efforts requires #courage and an open mind. But it also requires an environment that allows you to explore and that supports your #growth. This means there must be room for mistakes, brave ideas and respect. There must be a willingness and grounds for you to grow. .

In some cases, it will not matter how much effort you put in, what you do or the amount of love and new ideas you bring, it will never be enough or appreciated. #Praise and encouragement are things we need to feel good about ourselves and our contributions. .

Although we should not be attached to opinions and external praise they do give us information and direction. Since the company we keep is so influential on our being, it is important that we feel safe and free amongst the people we have around us. .

When in love, we wish to #belong to the #beloved, we do everything and anything for the beloved. We allow ourselves to be #crucified for the beloved. ❤️ The pain and #bravery it requires to realize that we have outgrown our “beloved” will make us postpone this awakening for an eternity, we stay in the sway of #darkness hoping for light in some future while offering ourselves to the point of extinction. Our #freedom and creativity needs air to #breathe, and we are suffocating in the grip of “maybe later”. .

The prerequisite for knowing your worth is to clear out the preconceptions and opinions others have of you and that you have of you, since we are mentally very tied up to such things. .
Allow yourself to sit with the truth that you ARE loved. Be #grateful for the #blessings of clarity and insight and know in your heart you are enough. Move into the Light, willingly. Let go of your cross. .
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❤️🙏🏽❤️✨ Photo: @gardell 
#empowerment #mindovermatter #psychology #movement #clarity #strength #relationships #dharma #awakening #creative #photography #gardellfoto
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Cultivating yourself and learning to grow with all the glories and pain that accompanies such efforts requires #courage and an open mind. But it also requires an environment that allows you to explore and that supports your #growth. This means there must be room for mistakes, brave ideas and respect. There must be a willingness and grounds for you to grow. .

In some cases, it will not matter how much effort you put in, what you do or the amount of love and new ideas you bring, it will never be enough or appreciated. #Praise and encouragement are things we need to feel good about ourselves and our contributions. .

Although we should not be attached to opinions and external praise they do give us information and direction. Since the company we keep is so influential on our being, it is important that we feel safe and free amongst the people we have around us. .

When in love, we wish to #belong to the #beloved, we do everything and anything for the beloved. We allow ourselves to be #crucified for the beloved. ❤️ The pain and #bravery it requires to realize that we have outgrown our “beloved” will make us postpone this awakening for an eternity, we stay in the sway of #darkness hoping for light in some future while offering ourselves to the point of extinction. Our #freedom and creativity needs air to #breathe, and we are suffocating in the grip of “maybe later”. .

The prerequisite for knowing your worth is to clear out the preconceptions and opinions others have of you and that you have of you, since we are mentally very tied up to such things. .
Allow yourself to sit with the truth that you ARE loved. Be #grateful for the #blessings of clarity and insight and know in your heart you are enough. Move into the Light, willingly. Let go of your cross. .
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❤️🙏🏽❤️✨ Photo: @gardell
#empowerment #mindovermatter #psychology #movement #clarity #strength #relationships #dharma #awakening #creative #photography #gardellfoto
Half marathon ready. . . please Crohn's be good, I beg.
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#crohnsdisease💜 #halfmarathon #halfmarathontraining #running #exercise #crohnssymptoms #crohnsandcolitisuk #ibdorknownasinflammatoryboweldisease #ibdawareness #ibdsymptoms #invisibleillness #chronicillness #livingwithcrohns  #livingwithibd #mindovermatter #wecandothis
The biggest source of motivation are your own thoughts.
So think BIG and motivate yourself to WIN! !
#mindset#motivationgym #mindovermatter#martialarts#gymmotivation#gym #healthylifestyle #healthandfitness #healthandwellness#photooftheday #personaltrainer #eatcleantraindirty #keto #nutrition #gymjunkie #determination#strongissexy #surfing #bodypositive#beachbody#bodybuilding #beach
Every step along the journey doesn’t have to be seen, for you to move mountains 🏔 and for the echoes of your vibrations to be felt miles away. 💡🧠🤜🏽🤛🏽💪🏽💰💯🙌👨🏽‍🏫📈📉 #thankmelater #VPAS #theforexgoat🐐 #theforexgoat #yusefscott #newmoney #alchemy #wisdom #mindovermatter #cryptocurrency #therealforexplug #sdefxuniversity #cornertheforexmarket #positivethinking #investments #realestateinvestor #forex #sdefoundationalwealthmovement #fxmarket #lawofattraction #sodarneasyforex
Every step along the journey doesn’t have to be seen, for you to move mountains 🏔 and for the echoes of your vibrations to be felt miles away. 💡🧠🤜🏽🤛🏽💪🏽💰💯🙌👨🏽‍🏫📈📉 #thankmelater #VPAS #theforexgoat🐐 #theforexgoat #yusefscott #newmoney #alchemy #wisdom #mindovermatter #cryptocurrency #therealforexplug #sdefxuniversity #cornertheforexmarket #positivethinking #investments #realestateinvestor #forex #sdefoundationalwealthmovement #fxmarket #lawofattraction #sodarneasyforex
Every step along the journey doesn’t have to be seen, for you to move mountains 🏔 and for the echoes of your vibrations to be felt miles away. 💡🧠🤜🏽🤛🏽💪🏽💰💯🙌👨🏽‍🏫📈📉 #thankmelater #VPAS #theforexgoat🐐 #theforexgoat #yusefscott #newmoney #alchemy #wisdom #mindovermatter #cryptocurrency #therealforexplug #sdefxuniversity #cornertheforexmarket #positivethinking #investments #realestateinvestor #forex #sdefoundationalwealthmovement #fxmarket #lawofattraction #sodarneasyforex
Every step along the journey doesn’t have to be seen, for you to move mountains 🏔 and for the echoes of your vibrations to be felt miles away. 💡🧠🤜🏽🤛🏽💪🏽💰💯🙌👨🏽‍🏫📈📉 #thankmelater #VPAS #theforexgoat🐐 #theforexgoat #yusefscott #newmoney #alchemy #wisdom #mindovermatter #cryptocurrency #therealforexplug #sdefxuniversity #cornertheforexmarket #positivethinking #investments #realestateinvestor #forex #sdefoundationalwealthmovement #fxmarket #lawofattraction #sodarneasyforex
Yep it took all day to complete my list. But it got done. Check out Illenium’s new album Ascend, songs “I Care” & “Hold On” @illeniummusic @emotionlessfocus  #grindmind #meaning #believing #dreaming #onme #onyou #onus #bebetter #thinkwell #move #choose #decide #revive #focus #grind #dream #getsomegoals #befree #discipline #live #mindovermatter #efb #grindoverpain #emotionlessfocus #projectme #riskfailure #riskhappiness #bebold #progressequalshappiness
Yep it took all day to complete my list. But it got done. Check out Illenium’s new album Ascend, songs “I Care” & “Hold On” @illeniummusic @emotionlessfocus #grindmind #meaning #believing #dreaming #onme #onyou #onus #bebetter #thinkwell #move #choose #decide #revive #focus #grind #dream #getsomegoals #befree #discipline #live #mindovermatter #efb #grindoverpain #emotionlessfocus #projectme #riskfailure #riskhappiness #bebold #progressequalshappiness
The dream team. My hydrogen squad. #entrepreneur #entrepreneurlife #entrepreneurship #entrepreneurquotes #risk #instagood #garyvee #lawofattraction #business #investing #mindovermatter #likeforlike #like4follow #follow4followback #goodvibes #fortnite #motivationalquotes #success #successquotes #ambition #inspiration #sharktank #contentcreator #technology #artificialintellegence #startup #garyvee #grantcardone
TAG 🏷 A FRIEND BELOW WHO’S LETHAL IN THE GYM 🏋️‍♀️💪🏽👊🏾@showstopper.44 @autumn_janae7 @talyssamornei @luv_2_lift @grave_performance @bam_moreland @sberrios2001 @ginkel7 @pumpchasers @shan3rs @russwole @markieb1986 @bgomez_89 @missamorous 
#lethalperformanceapparel #apparel #gym #fitness #fitnessmotivation #health #fitfam #performance #bodybuilding #overtraining #maxeffort #mindovermatter #bodytransformation #gains #decide #commit #destroy
TAG 🏷 A FRIEND BELOW WHO’S LETHAL IN THE GYM 🏋️‍♀️💪🏽👊🏾@showstopper.44 @autumn_janae7 @talyssamornei @luv_2_lift @grave_performance @bam_moreland @sberrios2001 @ginkel7 @pumpchasers @shan3rs @russwole @markieb1986 @bgomez_89 @missamorous
#lethalperformanceapparel #apparel #gym #fitness #fitnessmotivation #health #fitfam #performance #bodybuilding #overtraining #maxeffort #mindovermatter #bodytransformation #gains #decide #commit #destroy
I love love love this saying. It reminds me to be authentic to who I am truly.

#life #liveyourbestlife #coaching #goodvibesonly #love #selfcare #lifeislearning #growthmindset #kindness #journey #insight #transformation #goals #dreams #plans #excellence #infinite #anantajourney #selfworth #instadaily #discipline #lifelessons #freedom #mindovermatter #changeforthebetter #authenticity #gratitude #believeinyourself #bebrave #100thpost💯
My journey so far 😉

19 days on the program 💯

Not much weight loss on the scales but clearly cms 
Obviously first pic I have no makeup and 2nd pic is a little makeup but you can certainly see the difference 🥰

So what I’m saying is don’t always rely on the scales.

If you are ready to start the Slim Living program or know someone who might be interested reach out 🍃🌿☘️ Message us ⤵️
https://m.me/slimlivingteamolsson

Or go to the website ⤵️
www.slimlivingteamolsson.com • Or simply contact us here! 📞 Phone: 0452581795
✉️ Email: info@slimlivingteamolsson.com

#slimliving #slimlivingteamolsson
#teamolsson #change
#lifechanger #healthylife #shape
#guthealth #health #healthyliving
#lifestyle #diet #thyroidproblems
#modere #eatclean #feelhealthier
#weightloss #cleaneating #support
#keto #30daychallenge #pcos
#changeyourlife #mindovermatter
#diabetes #diabetestype2 #helpothers
#summerbody #summer #lowcarb
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My journey so far 😉

19 days on the program 💯

Not much weight loss on the scales but clearly cms
Obviously first pic I have no makeup and 2nd pic is a little makeup but you can certainly see the difference 🥰

So what I’m saying is don’t always rely on the scales.

If you are ready to start the Slim Living program or know someone who might be interested reach out 🍃🌿☘️ Message us ⤵️
https://m.me/slimlivingteamolsson

Or go to the website ⤵️
www.slimlivingteamolsson.com • Or simply contact us here! 📞 Phone: 0452581795
✉️ Email: info@slimlivingteamolsson.com

#slimliving #slimlivingteamolsson
#teamolsson #change
#lifechanger #healthylife #shape
#guthealth #health #healthyliving
#lifestyle #diet #thyroidproblems
#modere #eatclean #feelhealthier
#weightloss #cleaneating #support
#keto #30daychallenge #pcos
#changeyourlife #mindovermatter
#diabetes #diabetestype2 #helpothers
#summerbody #summer #lowcarb
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Voice
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#voice #voiceofhair #voiceover #voices #voiceactor #voiceforthevoiceless #voiceacting #voiceofanangel #voiceovers #voicesomg #voicelessons #voicemail #voicesinmyhead #voiceless #mindset #mind #mindfulness #mindful #mindbodysoul #mindovermatter #mindtheminimal #mindblown #mindbodyspirit #mindfullness #mindsetiseverything #mindofmine #mindblowing #mindfuleating
Don’t be easy to define. Let them wonder about you. 🤪
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#weekend #instamood #mindovermatter #instagood #instadaily #instapic #photooftheday #photography #instalike #gay #gayman #gayboy #gaymodel #instagay #gayinsta #gayfollow #gayuk #beard #scruff #model #l4l #f4f #followme #follow #gaysofinstagram #life #happy #smile #igers #selfie

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