#liveyourbestlife

Have you been dieting for a significant portion of your life? If you feel discouraged by dieting I encourage you to listen to this episode. Learn five ways to get super curious about your health and be inspired to be healthy instead of dieting. I’m rooting for you! Click the link on my bio to listen. #podcast #liveyourbestlife #inspire #inspirationrevolution #investinyourself #weightloss #diet #success #mindset #wellness #saturday
Have you been dieting for a significant portion of your life? If you feel discouraged by dieting I encourage you to listen to this episode. Learn five ways to get super curious about your health and be inspired to be healthy instead of dieting. I’m rooting for you! Click the link on my bio to listen. #podcast #liveyourbestlife #inspire #inspirationrevolution #investinyourself #weightloss #diet #success #mindset #wellness #saturday
@drbroklegg @remainder_iners
Are throwing one bad ass birthday bash at a dope as spot in #sactown so I need to see u all there. Btw this is the day b4 my birthday so if u wanna help me celebrate too that would cool. Lol

#stilllovinglife #positivementalattitude #pma #positivity #bepositive #behappy #itstartswithyou #makeachannge #spreadlove #joy #happiness #ilovelife #liveyourbestlife #yolo #startliving #livelaughlove #love #iloveyou #thecosmoshasmyback #spiritually #justsmile #birthday #birthdayparty #peacelovehappiness #hbd #partytime #peacelovecannabis #lifesagardendigit
@drbroklegg @remainder_iners
Are throwing one bad ass birthday bash at a dope as spot in #sactown so I need to see u all there. Btw this is the day b4 my birthday so if u wanna help me celebrate too that would cool. Lol

#stilllovinglife #positivementalattitude #pma #positivity #bepositive #behappy #itstartswithyou #makeachannge #spreadlove #joy #happiness #ilovelife #liveyourbestlife #yolo #startliving #livelaughlove #love #iloveyou #thecosmoshasmyback #spiritually #justsmile #birthday #birthdayparty #peacelovehappiness #hbd #partytime #peacelovecannabis #lifesagardendigit
Do you ever feel like this photo sometimes??? All the time??? This picture was taken at the top of a mountain and normally the view is gorgeous. Not on this day though. This is how I felt all last weekend and through the beginning part of my week. Brain 🧠 fog, overwhelmed, anxious, lack of sleep 😴. At first I just thought it was the time of year...birthday party to plan, back to school shopping, working FT in a newish role, working on my business... the list goes on. 
But then I thought...this is my normal. I always have lots going on. Why am I feeling shitty now?  What’s making me this way NOW??? AND THEN IT HIT ME.  I wasn’t taking care of myself. I hadn’t exercised 🏃🏻‍♀️ in over 3 weeks.  I had barely meditated 🧘🏻‍♀️in the last 2 weeks and my healthy eating habits (which weren’t terrible during my vacation) weren’t consistent 🍕. DO NOT UNDERESTIMATE the affect exercise and eating (what you’re putting in and how you’re treating your body) has on your mental health.  By the time I finished my hike I FELT FANTASTIC 👍 and I’ve felt fantastic since. 
START moving 🏃🏻‍♀️ Just get your heart rate up doing things you enjoy a few times a week to start. 
START paying attention to how you fuel ⛽️ your body. You are what you eat. If you eat crap foods all the time 🍕🍔🍟 you will feel crap all the time. 
#startmoving #mindbodyconnection #youarewhatyoueat #practiceselfcare
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#goalgetter #livingthedream #changinglives #workingmama #momlife #healthymom #inspiration #youonlygetoneshot #healthylifestyle #healthymama #liveyourbestlife #vitalityjunkie #imavitalityjunkie #crushinggoals #youonlyliveonce #mompreneur #wellnessbusiness #becomeavitalityjunkie #wellness #girlboss #ladyboss #yyjwomeninbusiness #healthylifestyle #healthymama #fitmom #mominbusiness#changinglives #workingmama #momlife #healthymom #inspiration #youonlygetoneshot #healthylifestyle #healthymama #liveyourbestlife #vitalityjunkie #imavitalityjunkie #crushinggoals #youonlyliveonce #mompreneur #wellnessbusiness #becomeavitalityjunkie #wellness #girlboss #ladyboss #yyjwomeninbusiness #healthylifestyle #healthymama #fitmom #mominbusiness
Do you ever feel like this photo sometimes??? All the time??? This picture was taken at the top of a mountain and normally the view is gorgeous. Not on this day though. This is how I felt all last weekend and through the beginning part of my week. Brain 🧠 fog, overwhelmed, anxious, lack of sleep 😴. At first I just thought it was the time of year...birthday party to plan, back to school shopping, working FT in a newish role, working on my business... the list goes on.
But then I thought...this is my normal. I always have lots going on. Why am I feeling shitty now? What’s making me this way NOW??? AND THEN IT HIT ME. I wasn’t taking care of myself. I hadn’t exercised 🏃🏻‍♀️ in over 3 weeks. I had barely meditated 🧘🏻‍♀️in the last 2 weeks and my healthy eating habits (which weren’t terrible during my vacation) weren’t consistent 🍕. DO NOT UNDERESTIMATE the affect exercise and eating (what you’re putting in and how you’re treating your body) has on your mental health. By the time I finished my hike I FELT FANTASTIC 👍 and I’ve felt fantastic since.
START moving 🏃🏻‍♀️ Just get your heart rate up doing things you enjoy a few times a week to start.
START paying attention to how you fuel ⛽️ your body. You are what you eat. If you eat crap foods all the time 🍕🍔🍟 you will feel crap all the time.
#startmoving #mindbodyconnection #youarewhatyoueat #practiceselfcare
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#goalgetter #livingthedream #changinglives #workingmama #momlife #healthymom #inspiration #youonlygetoneshot #healthylifestyle #healthymama #liveyourbestlife #vitalityjunkie #imavitalityjunkie #crushinggoals #youonlyliveonce #mompreneur #wellnessbusiness #becomeavitalityjunkie #wellness #girlboss #ladyboss #yyjwomeninbusiness #healthylifestyle #healthymama #fitmom #mominbusiness#changinglives #workingmama #momlife #healthymom #inspiration #youonlygetoneshot #healthylifestyle #healthymama #liveyourbestlife #vitalityjunkie #imavitalityjunkie #crushinggoals #youonlyliveonce #mompreneur #wellnessbusiness #becomeavitalityjunkie #wellness #girlboss #ladyboss #yyjwomeninbusiness #healthylifestyle #healthymama #fitmom #mominbusiness
I love how supportive my husband is!
I love how supportive my husband is!
I don’t own the rights to this music! 
#bobmarley #grandson💙 
#raggae music 🎶 is phenomenal to me!
Saturday night ✨🌚✨
🥂August 24th - 3 days away!
self-love 
#healthyeating 
#positivevibes 
#blackwomanmagic 👑
50 almost on 8/27/19 team #virgo♍ 💜
#bornandraised in #chitown 🌴
We loved and ENJOYED our vacation at home in Chicago, Illinois this summer.
💕💚👠💚👠💕
My 50th is major to me 5 decades above ground‼️
🌺 14 years as a BREAST Cancer Survivor.
I’m SUPER-Excited about turning 50 years old this month August 27th 2019 which is my favorite month of the entire twelve-months.
#blackgirlmagic💫✨ ⛱🧚🏾‍♀️ NAMA|SLAY🧘🏾‍♀️⛱
Shontell's Yoga4U & Kid's Yoga
•200 Hour Certified Yoga Instructor
•Certified Kidding Around 
Yoga Teacher🏖🐬🌴🐋⛱
EMAIL at shontellyoga4u@yahoo.com 
#yoga #chicago #southbeach #miami #hawaii 
We loved it in #maui 🌴too!
#vegan food #newyork #vegetarian #veganfit love my healthy-lifestyle plantbased #liveyourbestlife #myhealthcomesfirst In-Preparation for my 50th‼️♥️👠♥️👠
I don’t own the rights to this music!
#bobmarley #grandson💙
#raggae music 🎶 is phenomenal to me!
Saturday night ✨🌚✨
🥂August 24th - 3 days away!
self-love
#healthyeating
#positivevibes
#blackwomanmagic 👑
50 almost on 8/27/19 team #virgo♍ 💜
#bornandraised in #chitown 🌴
We loved and ENJOYED our vacation at home in Chicago, Illinois this summer.
💕💚👠💚👠💕
My 50th is major to me 5 decades above ground‼️
🌺 14 years as a BREAST Cancer Survivor.
I’m SUPER-Excited about turning 50 years old this month August 27th 2019 which is my favorite month of the entire twelve-months.
#blackgirlmagic💫✨ ⛱🧚🏾‍♀️ NAMA|SLAY🧘🏾‍♀️⛱
Shontell's Yoga4U & Kid's Yoga
•200 Hour Certified Yoga Instructor
•Certified Kidding Around
Yoga Teacher🏖🐬🌴🐋⛱
EMAIL at shontellyoga4u@yahoo.com
#yoga #chicago #southbeach #miami #hawaii
We loved it in #maui 🌴too!
#vegan food #newyork #vegetarian #veganfit love my healthy-lifestyle plantbased #liveyourbestlife #myhealthcomesfirst In-Preparation for my 50th‼️♥️👠♥️👠
I think about this often, whether it’s with my students, kids, or even my kids’ friends or other neighbors. 🤔 
Consequences and punishments mean NOTHING without the opportunity to PROCESS what happened using words that reflect firm kindness, mutual respect, sincere empathy, and a dogged belief that learning from our mistakes — not the act itself — is what truly matters. In my time working in several public middle and high schools, especially in Title I and ED settings, I learned quickly that “punishments” meant nothing for ANY student without an accompanying respectful, safe relationship and open, honest conversation throughout the learning process, messy mistakes and all. This is probably was I was SO excited to receive training in Restorative Justice circles and best practices beginning three years ago. It’s wonderful to see these strategies be used more and more across different classroom and educational settings today. 👏🏾👏🏾👏🏾 How have YOU helped your students truly learn from their mistakes? Have you introduced Restorative Justice practices into your own classroom or learning sphere yet? 👩‍🏫 🏫 ❤️💪🌍🥰 #learningfromourmistakesisgrowth #growthmindsetclassroom #nomistakesjustlessonslearned #learningthriving #restorativejustice #restorativejusticestrategies #englishteachers #privatetutor #iteachtoo #teachersfollowteachers #teachersofinsta #teacherslife🍎 #teachkindness #teachcompassion #liveyourbestlife #thehardestjobyouwilleverlove
I think about this often, whether it’s with my students, kids, or even my kids’ friends or other neighbors. 🤔
Consequences and punishments mean NOTHING without the opportunity to PROCESS what happened using words that reflect firm kindness, mutual respect, sincere empathy, and a dogged belief that learning from our mistakes — not the act itself — is what truly matters. In my time working in several public middle and high schools, especially in Title I and ED settings, I learned quickly that “punishments” meant nothing for ANY student without an accompanying respectful, safe relationship and open, honest conversation throughout the learning process, messy mistakes and all. This is probably was I was SO excited to receive training in Restorative Justice circles and best practices beginning three years ago. It’s wonderful to see these strategies be used more and more across different classroom and educational settings today. 👏🏾👏🏾👏🏾 How have YOU helped your students truly learn from their mistakes? Have you introduced Restorative Justice practices into your own classroom or learning sphere yet? 👩‍🏫 🏫 ❤️💪🌍🥰 #learningfromourmistakesisgrowth #growthmindsetclassroom #nomistakesjustlessonslearned #learningthriving #restorativejustice #restorativejusticestrategies #englishteachers #privatetutor #iteachtoo #teachersfollowteachers #teachersofinsta #teacherslife🍎 #teachkindness #teachcompassion #liveyourbestlife #thehardestjobyouwilleverlove
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pretending my
head doesn’t
hurt 🤕
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@lbrit6
#igyogafam #yogafit #yogaeverydamnday #yogainspiration #headstand #hikeandyoga #hikebc #thechief #squamish #yogadudes #yogaeverydamnday #liveyourbestlife #tomcaf
“Enjoy the little things, for one day you may look back and realize they were the big things.” - Robert Brault
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#daintymissswim #positivethinking #motivationalmoments #inspirationalquote #loveyourself #daintymiss #girlpower #loveanybody #followyourdreams #behappy #selfcare #believeinyourself #bodypositivity #bodypositivitymovement #bodypositive #selflove #selflovequotes #flawsome #inspireothers #sisterhood #believeinyourself #dailyquotes #dailyinspiration #empoweringwomen #empowerment #liveyourbestlife #followyourdreams
I actually had a really good day at work today. We went to the towns Old Home Days and were in the parade. The kids loved it and even helped me take this picture. .
Side note* we played capture the flag and I got so many comments from the kids about how they were surprised I tagged them. I always get comments when we play a game like this or I have to chase after a kid. What about me looks like I can’t run at all? 😂
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#oldhomedays #igetpaidforthis #residentialcounselor #selflove #running #workkids #monstertruck #perfectlyimperfectashli #fitness #selflove #confidence #liveyourbestlife #healthyliving #fitnessmotivation #crushyourgoals #weightlossmotivation #healthylifestyle #workhard #fitfam #exercise #strengthtraining #buildingmuscle #weightlifting #girlswholift
I actually had a really good day at work today. We went to the towns Old Home Days and were in the parade. The kids loved it and even helped me take this picture. .
Side note* we played capture the flag and I got so many comments from the kids about how they were surprised I tagged them. I always get comments when we play a game like this or I have to chase after a kid. What about me looks like I can’t run at all? 😂
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#oldhomedays #igetpaidforthis #residentialcounselor #selflove #running #workkids #monstertruck #perfectlyimperfectashli #fitness #selflove #confidence #liveyourbestlife #healthyliving #fitnessmotivation #crushyourgoals #weightlossmotivation #healthylifestyle #workhard #fitfam #exercise #strengthtraining #buildingmuscle #weightlifting #girlswholift
Iguazú, Argentina 🇦🇷 #mycontagiouswanderlust #traveltheworld #explore #palmtrees #theworldisyours #history #adventureawaits #lifeisgood #doitnow #taketheroadlesstraveled #womantravel  #passportready #travelready #argentina  #iguazufalls #travelnownoregrets #girlswhohike #iguazu  #checkingthingsoffthelist #liveyourbestlife #adventure #planningthenextadventure #oneplaceatatime #waterfalls  #water
"Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny” ~ Stephen Covey, The 7 Habits of Highly Effective People.

The 7 Habits of Highly Effective People is a book by Stephen R. Covey. Just like the title, this book discover 7 habits that highly effective people all have. Stephen R. Covey explains each concept and also give a lot of example in this book, so that it's easy to understand and makes each habits actionable.

I like reading this book and it's interesting to know that Stephen R. Covey breaks up the word responsibility to "response-ability" which means the ability to choose your response. He also give an amazing exercise to start with the end in mind and encourage us to write our own "Personal Mission Statement". By reading this book, there's a lot of things that we can learn, take a note and try to apply in real life. I highly recommend this book to anyone, especially for those who likes the genre of psychology and personal development.
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#The7HabitsofHighlyEffectivePeople #7HabitsofHighlyEffectivePeople #The7Habits #7Habits #StephenRCovey #StephenRCoveyQuote #StephenRCoveyBooks #onlywithbooks #nonfictionbooks #mustreadbooks #bookstoread #whattoread #readthisbook #nonfictionreads #amreading #bookrecommendations #booksofinstagram #readersofinstagram #readerforlife #changeyourlife #liveyourbestlife #personalgrowthjourney #personalgrowthbooks #personaldevelopmentbooks #selfimprovementbooks #PowerfulLessonsForPersonalChange #lifelessons #NeverTooLateToLearn
"Sow a thought, reap an action; sow an action, reap a habit; sow a habit, reap a character; sow a character, reap a destiny” ~ Stephen Covey, The 7 Habits of Highly Effective People.

The 7 Habits of Highly Effective People is a book by Stephen R. Covey. Just like the title, this book discover 7 habits that highly effective people all have. Stephen R. Covey explains each concept and also give a lot of example in this book, so that it's easy to understand and makes each habits actionable.

I like reading this book and it's interesting to know that Stephen R. Covey breaks up the word responsibility to "response-ability" which means the ability to choose your response. He also give an amazing exercise to start with the end in mind and encourage us to write our own "Personal Mission Statement". By reading this book, there's a lot of things that we can learn, take a note and try to apply in real life. I highly recommend this book to anyone, especially for those who likes the genre of psychology and personal development.
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#The7HabitsofHighlyEffectivePeople #7HabitsofHighlyEffectivePeople #The7Habits #7Habits #StephenRCovey #StephenRCoveyQuote #StephenRCoveyBooks #onlywithbooks #nonfictionbooks #mustreadbooks #bookstoread #whattoread #readthisbook #nonfictionreads #amreading #bookrecommendations #booksofinstagram #readersofinstagram #readerforlife #changeyourlife #liveyourbestlife #personalgrowthjourney #personalgrowthbooks #personaldevelopmentbooks #selfimprovementbooks #PowerfulLessonsForPersonalChange #lifelessons #NeverTooLateToLearn
So true!! ❤️
So true!! ❤️
“Nothing can dim the light that shines from within.” - Maya Angelou.
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This inspirational quote is just pure magic! Please insert your favorite quote below that captures this mood, so we can all be inspired by what inspires YOU! 🌹
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#innerlight #lightworker #healer #healing #namaste #love #light #higherself #consciousness #transformation #selflove #selfcare #selfworth #believeinyourself #awakening #spiritualawakening #spirituality #positivity #positivevibes #mindfulness #enlightenment #intuition #mindbodyspirit #awarenes #wellness #innerwork #inspire #queen #lifeprogress #liveyourbestlife
“Nothing can dim the light that shines from within.” - Maya Angelou.
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This inspirational quote is just pure magic! Please insert your favorite quote below that captures this mood, so we can all be inspired by what inspires YOU! 🌹
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#innerlight #lightworker #healer #healing #namaste #love #light #higherself #consciousness #transformation #selflove #selfcare #selfworth #believeinyourself #awakening #spiritualawakening #spirituality #positivity #positivevibes #mindfulness #enlightenment #intuition #mindbodyspirit #awarenes #wellness #innerwork #inspire #queen #lifeprogress #liveyourbestlife
As we let our own light shine, we unconsciously give other people permission to do the same ✨ ~ Nelson Mandela 
Let your light shine so brightly that others can see their way out of the dark ♡ ♡ ♡
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#letyourlightshine #bethechange #shinebright #authenticity #authenticallyyou #hereonpurpose #yogaismorethanasana #findyourvoice #speakyourtruth #liveyourbestlife #yogajourney #yogalife #ytt #yttc #yogateachertraining #yogateachertrainingbali #yogabali #yogajourney #sundaymantra #frombaliwithlove
As we let our own light shine, we unconsciously give other people permission to do the same ✨ ~ Nelson Mandela
Let your light shine so brightly that others can see their way out of the dark ♡ ♡ ♡
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#letyourlightshine #bethechange #shinebright #authenticity #authenticallyyou #hereonpurpose #yogaismorethanasana #findyourvoice #speakyourtruth #liveyourbestlife #yogajourney #yogalife #ytt #yttc #yogateachertraining #yogateachertrainingbali #yogabali #yogajourney #sundaymantra #frombaliwithlove
“Life is a question and how we live it is our answer!” - Gary Keller 🙏🏼🙌🏼❤️
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#livelifetothefullest #breathe #staypositive #lifequotes #liveyourbestlife #love #australianoutback #countryair #smile #laugh #beyou #bekind #thereisonlyoneyou
“Life is a question and how we live it is our answer!” - Gary Keller 🙏🏼🙌🏼❤️
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#livelifetothefullest #breathe #staypositive #lifequotes #liveyourbestlife #love #australianoutback #countryair #smile #laugh #beyou #bekind #thereisonlyoneyou
What a beautiful world we live in 
#nhatrang #vietnam #liveyourbestlife #nofilter
What a beautiful world we live in
#nhatrang #vietnam #liveyourbestlife #nofilter
If you had three wishes, what would you wish for? Is it something that you could make happen if you changed things in your life? ⠀
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#wishes #livefully #life #inspired #inspiration #motivation #motivated #happy #behappy #happiness #joy #health #healthy #mentalhealth #meaningfullife #mindset #positivevibes #lifeisgood #bepositive #spreadlove #liftyourselfup #liveyourbestlife #livelifetothefullest #livewell⠀
📷  wolkee from Pixabay
If you had three wishes, what would you wish for? Is it something that you could make happen if you changed things in your life? ⠀

#wishes #livefully #life #inspired #inspiration #motivation #motivated #happy #behappy #happiness #joy #health #healthy #mentalhealth #meaningfullife #mindset #positivevibes #lifeisgood #bepositive #spreadlove #liftyourselfup #liveyourbestlife #livelifetothefullest #livewell⠀
📷 wolkee from Pixabay
We deserve happiness.  Sometimes people get hurt in the process but at the end of the day we must do what makes us happy and surround ourselves with people that APPRECIATE the person we are and recognize the effort we put in.❤💯 •
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#moveonwithyourlife #happiness #positivity #influencer #liveyourbestlife #mindset #dontsettle
We deserve happiness. Sometimes people get hurt in the process but at the end of the day we must do what makes us happy and surround ourselves with people that APPRECIATE the person we are and recognize the effort we put in.❤💯 •








#moveonwithyourlife #happiness #positivity #influencer #liveyourbestlife #mindset #dontsettle
And if I can leave my children with nothing but a whole lot of happy memories from their childhood, then I know I did well. 
#family #memories #makememories #loveis #familytrips #workhardplayhard #happiness #uplifting #positivity #alwaysdoyourbest #dobetter #liveyourbestlife #makingmemories #lakeperris #lake #adventuretime #selfcare #selfhealing
And if I can leave my children with nothing but a whole lot of happy memories from their childhood, then I know I did well.
#family #memories #makememories #loveis #familytrips #workhardplayhard #happiness #uplifting #positivity #alwaysdoyourbest #dobetter #liveyourbestlife #makingmemories #lakeperris #lake #adventuretime #selfcare #selfhealing
Women supporting women. 
#strongwomenquotes #selfvalue 
#lifeadvice #liveyourbestlife
Women supporting women.
#strongwomenquotes #selfvalue
#lifeadvice #liveyourbestlife
Keep on keeping on, my friend.  Life is challenging and tough, but we are bigger and stronger than our obstacles. 🙏🏼🌸. •
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#honestlybyellengood #positivity #inspirationalquotes #keeponkeepingon #liveyourbestlife
Keep on keeping on, my friend. Life is challenging and tough, but we are bigger and stronger than our obstacles. 🙏🏼🌸. •


#honestlybyellengood #positivity #inspirationalquotes #keeponkeepingon #liveyourbestlife
No one knows what tomorrow will bring. A lady was killed here in Mudgee a week ago, whilst on a morning ride. She never got to say goodbye to her kids or tell them in her last moments how much she loved them. It truly hit home with me. I am able to see my kids every day and tell them how much I love them bi can hug them, soothe them, support them, be there for them. So many others don’t have that luxury. So live your best life EVERY DAY. Say I love you to someone EVERY DAY. Don’t put off tomorrow what you can do today. Don’t sleep or sloth your life away. Get out there, breathe in the fresh air, love your family, go on adventures, take risks, and live. And whilst you’re at it, #getintheframeNOW !! #livelife #makeeverydaycount #fuckcancer #tellsomeoneyoulovethem #loveyourfamily #dontputupwithshit #dontbemediocre #loveyourlife #pancreaticcancer #liveyourbestlife #breatheinthefreshair #getoutinthesun #travel #beadventurous #justdoit
No one knows what tomorrow will bring. A lady was killed here in Mudgee a week ago, whilst on a morning ride. She never got to say goodbye to her kids or tell them in her last moments how much she loved them. It truly hit home with me. I am able to see my kids every day and tell them how much I love them bi can hug them, soothe them, support them, be there for them. So many others don’t have that luxury. So live your best life EVERY DAY. Say I love you to someone EVERY DAY. Don’t put off tomorrow what you can do today. Don’t sleep or sloth your life away. Get out there, breathe in the fresh air, love your family, go on adventures, take risks, and live. And whilst you’re at it, #getintheframeNOW !! #livelife #makeeverydaycount #fuckcancer #tellsomeoneyoulovethem #loveyourfamily #dontputupwithshit #dontbemediocre #loveyourlife #pancreaticcancer #liveyourbestlife #breatheinthefreshair #getoutinthesun #travel #beadventurous #justdoit
New design alert! This awesome design came from a special request from a badass woman I know who is always up for adventure. She picked the perfect fabric to match her amazing soul. You can have your own drawstring backpack for just $35, all you need to do is pick a fabric! .
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#beyondbeautifulbycassie #uniquelikeyou #motivation #livingmybestlife #custommade #wildchild #adventure #newdesign #drawstringbag #drawstringbackpack #bagdesigner #liveyourbestlife #livelifehappy #neverstopdreaming #makestuff #makethings #repurposed #upcycledfabric #upcycling #upcycle #madeinamerica #madeintheusa #ethicalfashion #ethicallymade #shopsmallbusiness #girlboss #bossbabe
New design alert! This awesome design came from a special request from a badass woman I know who is always up for adventure. She picked the perfect fabric to match her amazing soul. You can have your own drawstring backpack for just $35, all you need to do is pick a fabric! .
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#beyondbeautifulbycassie #uniquelikeyou #motivation #livingmybestlife #custommade #wildchild #adventure #newdesign #drawstringbag #drawstringbackpack #bagdesigner #liveyourbestlife #livelifehappy #neverstopdreaming #makestuff #makethings #repurposed #upcycledfabric #upcycling #upcycle #madeinamerica #madeintheusa #ethicalfashion #ethicallymade #shopsmallbusiness #girlboss #bossbabe
Living that life 
#outdoorlife #fishuntildark #onelastcast #oceanfishing #pinksalmon #eelgrass #cutthroattrout #sunset #beautifulbc #liveyourbestlife #fishhard #fishwhitt2019 📷 credits @river_rounder
Happy weekend🤙
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#goodvibes #goodvibesonly #vibes #positivevibes #behappy #liveyourbestlife #loveislove #lovethelifeyoulive #liveauthentic #bethebestyou #bestself #fitboy #fitguys #beyou #lifeisbeautiful #happiness #selflove #gayboy #gayguy #gaylife #instagay #fitfam #fitforlife #fitlife #crossfitter #crossfitcommunity #crossfitlife #gaydude #namaste
Have you read The Secret and still don’t know how to use the Law of Attraction? I will make it simple for you! *** CLICK LINK IN BIO to purchase book on Amazon *** The Law of Attraction Made Easy and Addiction Meets the Law of Attraction – on E-book or paperback by April Aimee Adams.
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Follow @ezlawofattraction
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Just uploaded a new video to YouTube video titled 3 Minutes to Manifest –FOCUSED ATTENTION:https://youtu.be/lKl1ysgvtWE
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Website: http://ezlawofattraction.com
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#manifest #depressed #woke #mindset #lifehacks #manifestreality #vibration #affirmations #visualization #meditation #positivity #manifst #abrahamhicks #behappy #lawofattraction #positivevibes #spiritualquotes #loa #thesecret #positivequotes #happy #positivethinking #liveyourbestlife #ezlawofattraction #thelawofattraction #mindfulness #highvibration #bookworm #enlightenment #gratitude
Have you read The Secret and still don’t know how to use the Law of Attraction? I will make it simple for you! *** CLICK LINK IN BIO to purchase book on Amazon *** The Law of Attraction Made Easy and Addiction Meets the Law of Attraction – on E-book or paperback by April Aimee Adams.
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Follow @ezlawofattraction
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Just uploaded a new video to YouTube video titled 3 Minutes to Manifest –FOCUSED ATTENTION:https://youtu.be/lKl1ysgvtWE
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Website: http://ezlawofattraction.com
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#manifest #depressed #woke #mindset #lifehacks #manifestreality #vibration #affirmations #visualization #meditation #positivity #manifst #abrahamhicks #behappy #lawofattraction #positivevibes #spiritualquotes #loa #thesecret #positivequotes #happy #positivethinking #liveyourbestlife #ezlawofattraction #thelawofattraction #mindfulness #highvibration #bookworm #enlightenment #gratitude
Made it home just in time.  #itstgelittlethings #liveyourbestlife #sunsets #valleycounty #valleygirl #myheartishappy❤️ #Home #myviewdoesntsuck
Definitely putting the “no worries” diffuser blend of  lime, wild orange and breathe (easy air) in the lounge room today 🥰
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Wild orange is hands down one of my most favourite oils.
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What are you diffusing today ?
Definitely putting the “no worries” diffuser blend of lime, wild orange and breathe (easy air) in the lounge room today 🥰
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Wild orange is hands down one of my most favourite oils.
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What are you diffusing today ?
Seattle, Washington USA 🇺🇸 #mycontagiouswanderlust #traveltheworld #explore #theworldisyours #history #adventureawaits #lifeisgood #doitnow #taketheroadlesstraveled #womantravel  #snowscomingin #topofthespaceneedle #passportready #travelready #seattle  #washington #snowpocolypse #travelnownoregrets #girlswhohike #water  #checkingthingsoffthelist #liveyourbestlife #adventure #planningthenextadventure #oneplaceatatime #spaceneedle #astormscoming
Farah fun fact... •

When I was a little girl, my parents took me on a gypsy-like adventure to live in Sri Lanka. •

We spent most of our time living in a little hut on the beach in a seaside village called Hikkaduwa. We slept in hammocks and lived like locals. I played with monkeys and goats and somehow made friends with local children, despite the language barrier. It’s a reminder now that kindness and a smile is the international language of love that we all understand and connect with. •

It’s a dream of mine to go back there some day and support the local community, particularly to help young girls and women who need assistantance and encouragement to achieve their own goals and dreams in life. •

Here’s a photo of little me with one of my Sri Lankan friends.

Have you travelled to Sri Lanka or know of any good charity organisations making a positive difference there? ❤️
Farah fun fact... •

When I was a little girl, my parents took me on a gypsy-like adventure to live in Sri Lanka. •

We spent most of our time living in a little hut on the beach in a seaside village called Hikkaduwa. We slept in hammocks and lived like locals. I played with monkeys and goats and somehow made friends with local children, despite the language barrier. It’s a reminder now that kindness and a smile is the international language of love that we all understand and connect with. •

It’s a dream of mine to go back there some day and support the local community, particularly to help young girls and women who need assistantance and encouragement to achieve their own goals and dreams in life. •

Here’s a photo of little me with one of my Sri Lankan friends.

Have you travelled to Sri Lanka or know of any good charity organisations making a positive difference there? ❤️
What’s it gonna take to bet it all on your✨self?

Pushing up (or being pushed up) on your edges? Dedicating it to someone else or some thing else so much bigger than you? Knowing that complacency is so uncomfortable, that you’re willing to get uncomfortable in the unknown territory - cus you’re ALREADY UNCOMFORTABLE.

Bet on your self. There’s a prize waiting for you on the other side.✨🦄✨🦋
What’s it gonna take to bet it all on your✨self?

Pushing up (or being pushed up) on your edges? Dedicating it to someone else or some thing else so much bigger than you? Knowing that complacency is so uncomfortable, that you’re willing to get uncomfortable in the unknown territory - cus you’re ALREADY UNCOMFORTABLE.

Bet on your self. There’s a prize waiting for you on the other side.✨🦄✨🦋
Prove people wrong. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset #patience
24 hours in the mountains! Second part of the hike from Kananaskis up to beautiful Lake to Rawson Lake 
#lovethisplace #mountainview #emeraldlake #beautifullake #rockies #alberta #neverstopexploring #onthetrail #lovetheoutdoors #outdoorlife #outdoorgirl #outsideisfree #rawsonlake #hikingtrail #hike #liveyourbestlife #exploremore #explorecanada
24 hours in the mountains! Second part of the hike from Kananaskis up to beautiful Lake to Rawson Lake
#lovethisplace #mountainview #emeraldlake #beautifullake #rockies #alberta #neverstopexploring #onthetrail #lovetheoutdoors #outdoorlife #outdoorgirl #outsideisfree #rawsonlake #hikingtrail #hike #liveyourbestlife #exploremore #explorecanada
What college kid? 🥂

Just kidding 😭 #drinkingsincetwo .
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#birthdaymonth #leoseason #fitness #empoweringwomen #noexcuses #latina4life #middlechildchronicles #fitandforty #ittakesavillage #hiphopmom #middlechildsyndrome #middlechild #momofteens #grownkids #thestruggleisreal #fortyandfabulous #bramlife #liveyourbestlife #confidenceissexy #independentwomen #collegemom #crosscountrymom #funnymom #vt22 #hokienation #gokies #hokies
Live in the moment. You only have now right now. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset #patience
Spending the day out and about on a road trip with the hubby today has been alot of driving but we enjoy it!!
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Anytime we head out I take all my goodies. I have a special bag for them, so when I look quick to double check my packing, there they are 🙌
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Consistency is key in any regimen... And you want to see the best results possible, right?! So taking them on an overnight stay is important too!! _

This little guy here is my major player as it is a great multivitamin!! It contains aloe, which makes the absorption of the ingredients so much higher! Everyone needs a fabulous multivitamin for daily use.
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Maybe you need to reevaluate yours? Is it working at its highest for you? Are you benefiting? 
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#guthealing #guthealth #multivitamin #aloevera #aloe #supplements #healthandwellness #healing #healthylifestyle #lifechanger #naturalenergy #thegoodstuff #vitamins #grateful #happyandhealthy #healthgoals #goals #moms #momsmatter #selflove #selfcare #takecareofyourself #doyou #liveyourbestlife #letsboogie #rippedjeans #levis
Spending the day out and about on a road trip with the hubby today has been alot of driving but we enjoy it!!
_

Anytime we head out I take all my goodies. I have a special bag for them, so when I look quick to double check my packing, there they are 🙌
_

Consistency is key in any regimen... And you want to see the best results possible, right?! So taking them on an overnight stay is important too!! _

This little guy here is my major player as it is a great multivitamin!! It contains aloe, which makes the absorption of the ingredients so much higher! Everyone needs a fabulous multivitamin for daily use.
_

Maybe you need to reevaluate yours? Is it working at its highest for you? Are you benefiting?
_

#guthealing #guthealth #multivitamin #aloevera #aloe #supplements #healthandwellness #healing #healthylifestyle #lifechanger #naturalenergy #thegoodstuff #vitamins #grateful #happyandhealthy #healthgoals #goals #moms #momsmatter #selflove #selfcare #takecareofyourself #doyou #liveyourbestlife #letsboogie #rippedjeans #levis
There is a huge difference. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset #patience
Don’t take everything so seriously. It will be okay. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset #patience
Try to never lose hope. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset #patience
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⭐️Thank You 🙏 ⭐️ We truly felt the love today ♥️ We sure have missed our Saturdays on Castle Dr!! And it’s nice to know you all missed us too 🥰
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We have good news!! The wonderful folks at @jamescastlehouse have invited us to join them on their lawn for future honey sales. 
We couldn’t be more honored! 
Once we have the deets we’ll let you know but it should be just a few weeks! ⠀⠀
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⠀⠀ #beekeeperswife #grateful #chunkhoney #oldhillroad #rawhoneycomb #hbebees #boise #idahome #liveyourbestlife #honeybee #honeybeesbythesea #beekeeperlife
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⭐️Thank You 🙏 ⭐️ We truly felt the love today ♥️ We sure have missed our Saturdays on Castle Dr!! And it’s nice to know you all missed us too 🥰
⠀⠀
We have good news!! The wonderful folks at @jamescastlehouse have invited us to join them on their lawn for future honey sales.
We couldn’t be more honored!
Once we have the deets we’ll let you know but it should be just a few weeks! ⠀⠀
————————————
⠀⠀ #beekeeperswife #grateful #chunkhoney #oldhillroad #rawhoneycomb #hbebees #boise #idahome #liveyourbestlife #honeybee #honeybeesbythesea #beekeeperlife
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𝖇𝖊𝖋𝖔𝖗𝖊 𝖆𝖓𝖉 𝖆𝖋𝖙𝖊𝖗 🧚🏼‍♀️
@fancynanccyy 
#LilyRoseLashes #LiveYourBestLife #VolumeLashes  #LashObsessed #IWokeUpLikeThis #LashExtensions #EyelashExtensions #Beautiful #Gorgeous #Stunning #Eyes #Lashes #LosAngelesLashes #BeverlyHillsLashes #LosAngeles #LA #BeverlyHills #LashAddict #BelAir #LALashes #HollywoodLashes #CelebrityLashes #KimKLashes #KimKardashian #ArianaGrande
#powerofpositivity #lawofattraction #bethebestyoucanbe #liveyourbestlife #healthy #strong #happy #loveandbeloved
#rejuvenate #mindbodysoul #massagemakesushappy 
#rejuvenationmassagetherapy
Very true. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset #patience
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#lettering #handwriting #brushletteringsg #brushscript #letteringdaily #letterer #letterersofinstagram #dailydoseofpaper #strength #liveyourbestlife #achieveyourgoals #changeforthebetter #selfgrowth #notetoself #youareworthy #positivethoughts #selflove #enjoythejourney #growthroughlife #selfcare #selfcarematters #selfcareishealthcare #anxietysupport #mindfulliving #innerwork #cherishtoday #procreate #procreatelettering
Never let anyone tell you you don’t. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset #patience
Enjoy whats left of your weekend
#Repost @ivanmoody (@get_repost)
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#fuckitall #enjoyyourweekend #lifestooshort #screamifithelps #todayisyourcanvas #turnoffthetvalready #liveyourbestlife #foryou #dueces✌ @moodysmedicinals @monsterenergy @5fdp
Enjoy whats left of your weekend
#Repost @ivanmoody (@get_repost)
・・・
#fuckitall #enjoyyourweekend #lifestooshort #screamifithelps #todayisyourcanvas #turnoffthetvalready #liveyourbestlife #foryou #dueces✌ @moodysmedicinals @monsterenergy @5fdp
You never really lose if you learn. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset #patience
Hey BFF’s!

How much of a babe is the @Medibank Docklands Building in Melbourne? I am always, ALWAYS waiting for @OpenHouseMelb every year - buildings are beautiful!

Shoot them a follow and keep up-to-date with the goings on ❤️!
Hey BFF’s!

How much of a babe is the @Medibank Docklands Building in Melbourne? I am always, ALWAYS waiting for @OpenHouseMelb every year - buildings are beautiful!

Shoot them a follow and keep up-to-date with the goings on ❤️!
Good things take time. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset #patience
#Repost @oprahmagazine ・・・
This is a reminder that you can live your best life at ANY age! 💃🏾💪🏽
#Repost @oprahmagazine ・・・
This is a reminder that you can live your best life at ANY age! 💃🏾💪🏽
Putting yourself outside your comfort zone can help you grow as a person. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife #grow #growth #growthmindset
Omni Parker House Boston having drinks tonight. This was where we spent our first night as husband and wife. Who knew back then what a wild ride we’d have and how happy and in love we’d be after all this time. Another perfect day with this awesome man!
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#happilyeverafter #married #bff #relationshipgoals #passion #liveyourbestlife #behappy #inspire #boston #hotman #citylife #perfectday #sexxylife
Omni Parker House Boston having drinks tonight. This was where we spent our first night as husband and wife. Who knew back then what a wild ride we’d have and how happy and in love we’d be after all this time. Another perfect day with this awesome man!
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#happilyeverafter #married #bff #relationshipgoals #passion #liveyourbestlife #behappy #inspire #boston #hotman #citylife #perfectday #sexxylife
Good evening everyone, we hope you are ready as tomorrow episode will be an encore presentation of Your Career is Calling from 2016 featuring Johnny Ellet. We all hope you enjoy tomorrow at 8 a.m. You don’t wanna miss it!! If you miss Sunday,  it will also air Tuesday August 27, 2019 at 5pm on 107.7 the bronc. You can access the free iPhone or android apps search WRRC1 or WRRC2. Or listen live http://www.1077thebronc.com.  #52careerstoriesobstaclesovercome #yourcareeriscalling #g45consulting #wandaellett #bethechangeyouwanttosee #liveyourbestlife #rideruniversity #andrewjrider #1077thebronc #1077thebroncsummer #luckyswitchthebookseries
Good evening everyone, we hope you are ready as tomorrow episode will be an encore presentation of Your Career is Calling from 2016 featuring Johnny Ellet. We all hope you enjoy tomorrow at 8 a.m. You don’t wanna miss it!! If you miss Sunday, it will also air Tuesday August 27, 2019 at 5pm on 107.7 the bronc. You can access the free iPhone or android apps search WRRC1 or WRRC2. Or listen live http://www.1077thebronc.com. #52careerstoriesobstaclesovercome #yourcareeriscalling #g45consulting #wandaellett #bethechangeyouwanttosee #liveyourbestlife #rideruniversity #andrewjrider #1077thebronc #1077thebroncsummer #luckyswitchthebookseries
SHE is ready to face tomorrow’s obstacles. #lovethis #powerfuldaughter #mymotivation #liveyourbestlife #rolemodel #justdoit #this #fearlessgirl
SHE is ready to face tomorrow’s obstacles. #lovethis #powerfuldaughter #mymotivation #liveyourbestlife #rolemodel #justdoit #this #fearlessgirl
Actions speak louder than words. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife
We are always looking for a quick fix! But... why? 
We are constantly craving that instant gratification. 
We want something so bad, but we want it now.
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We aren’t willing to put in the hard work.
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But honestly we have two choices:
1- To work for it 
2- Stay the same
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I decided to work for it.
I was sick of feeling tired, unhealthy, and unfulfilled. 
If we show up for ourselves everyday, over time we will see RESULTS.
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When things get hard we have to preserve and the key to succeeding is ENJOYING where you are today.
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Be happy and find joy in journey.
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Some people get uncomfortable to take pictures because they are uncomfortable in their skin. I have DEFINITELY been there. 🙋🏽‍♀️.
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But..... Take those pictures! Live in the moment and be brave enough to capture the memories!
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My self-confidence and self-love has grown so much since I started taking the time for ME!
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I have absolutely loved looking at these pictures. I feel so blessed for my family. I felt so confident in myself that day and I was able to relax and just ENJOY the time with my family!
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You can too!! Decide today you want to work for it! I can give you all the tools and encouragement you need! Don’t wait to start living and enjoying life! Message me today!
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My September accountability group is open for registration now and there is room for you!
We are always looking for a quick fix! But... why?
We are constantly craving that instant gratification.
We want something so bad, but we want it now.
.
We aren’t willing to put in the hard work.
.
But honestly we have two choices:
1- To work for it
2- Stay the same
.
I decided to work for it.
I was sick of feeling tired, unhealthy, and unfulfilled.
If we show up for ourselves everyday, over time we will see RESULTS.
.
When things get hard we have to preserve and the key to succeeding is ENJOYING where you are today.
.
Be happy and find joy in journey.
.
Some people get uncomfortable to take pictures because they are uncomfortable in their skin. I have DEFINITELY been there. 🙋🏽‍♀️.
.
But..... Take those pictures! Live in the moment and be brave enough to capture the memories!
.
My self-confidence and self-love has grown so much since I started taking the time for ME!
.
I have absolutely loved looking at these pictures. I feel so blessed for my family. I felt so confident in myself that day and I was able to relax and just ENJOY the time with my family!
.
You can too!! Decide today you want to work for it! I can give you all the tools and encouragement you need! Don’t wait to start living and enjoying life! Message me today!
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My September accountability group is open for registration now and there is room for you!
Do not over think, just L I V E. #loveyourself #motivation #motivational #motivationalquotes #motivationalquote #bless #findthegood #believe #positivemindset #positivemind #positivity #nevergiveup #liveyourlife #yolo #liveyourbestlife
Tonight’s movie.
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Let’s all get honest for a moment. .

Every once in a while, we ALL need to do that epic kick- the one Gerard Butler’s character does - in our own lives.
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It’s where we stand up for ourselves and our boundaries.
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We do not allow others to speak our truth nor dictate our lives. .

Just remember to yell (even if it’s only in your mind) as you make the decision to protect your boundaries ... This is Sparta!!! 💪🏻🤘🏻
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www.ericacuni.com
Instagram, Facebook, Twitter, and YouTube: @ericauni
🎧: @theericaspodcast on iHeartRadio app, iTunes, and Google.
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You are strong.  You are brave.  You are fierce.  You are courageous.  You are kind.  You are joy.  You are important.  You are lovable.  You are good enough.  You are worthy of the life you seek!!!
Tonight’s movie.
.

Let’s all get honest for a moment. .

Every once in a while, we ALL need to do that epic kick- the one Gerard Butler’s character does - in our own lives.
.

It’s where we stand up for ourselves and our boundaries.
.

We do not allow others to speak our truth nor dictate our lives. .

Just remember to yell (even if it’s only in your mind) as you make the decision to protect your boundaries ... This is Sparta!!! 💪🏻🤘🏻
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www.ericacuni.com
Instagram, Facebook, Twitter, and YouTube: @ericauni
🎧: @theericaspodcast on iHeartRadio app, iTunes, and Google.
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You are strong. You are brave. You are fierce. You are courageous. You are kind. You are joy. You are important. You are lovable. You are good enough. You are worthy of the life you seek!!!
'Merica 🇺🇸
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Clearly I wasn't ready for that shotgun though 😂🤷‍♀️
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Learning from a pro 😘😋😍
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#merica #gunrange #targetpractice #firsttime #ar15 #shotgun #hemakesmelookgood😘 #liveforthemoment #liveyourbestlife #trynewthings
'Merica 🇺🇸
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Clearly I wasn't ready for that shotgun though 😂🤷‍♀️
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Learning from a pro 😘😋😍
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#merica #gunrange #targetpractice #firsttime #ar15 #shotgun #hemakesmelookgood😘 #liveforthemoment #liveyourbestlife #trynewthings
Word 💖

#manifest #dreamsdocometru #meditate #breathe #focus #keepitreal #selflove #goodlife #gratitude #peace #visualization #liveyourbestlife
San Jose, California USA 🇺🇸 #mycontagiouswanderlust #traveltheworld #explore #theworldisyours #history #adventureawaits #lifeisgood #doitnow #taketheroadlesstraveled #womantravel  #passportready #travelready #mtumunhum  #california #northerncalifornia #santaclaracountyparks #nature #loseyourselftofindyourself #immerseyourselfinnature  #travelnownoregrets #girlswhohike #water  #checkingthingsoffthelist #liveyourbestlife #adventure #planningthenextadventure #oneplaceatatime #park  #bridge

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