#livelovelaugh

Almost sounds obvious.. but it all starts with what you eat ..
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#biohacker #biohacking #mybiohackingstory #bestversionofyou #bemoreyou #healthy #selfcare #fitnessislife #fitforlife #youarewhatyoueat #prevention #preventionisbetterthancure #chooselife #lovemylife #livelovelaugh #liveyourbestlife #choosehappiness #innerstrengthyoga #whitleybay #nefollowers #newcastle #yogateacher #druyogateacher #yoga #wellness #livelonger
It was #newyears 2018 with me and my girl Monica —- we had a #blast in Hollywood, Florida 💃🏾🌴💃🏾that night.
🖤
🖤
🖤
💃🏾
💃🏾
🖤
I’m looking forward to #newyears #2020 with #babe 🥂🍾🥂
On December 27th 2019, 
I’ll celebrate 🥳 my 15th year as a Breast Cancer Survivor #praisethelord 🖤 #goalsetting works 
#epic 2020 year ahead of me!
#healthylifestyle #happiness 
and self-love 
HAPPY life 8 more months to go until my 51st 🎂 Birthday.
🦋
My 50thbirthday was 8/27 I’m a true #virgo♍️ #livelovelaugh 
#blackgirlsrock 🤸🏿‍♀️NAMA|SLAY🧘🏾‍♀️
Shontell's Yoga4U & Kid's Yoga
•200 Hour Certified Yoga Instructor
•Certified Kidding Around 
Yoga Teacher
EMAIL at shontellyoga4u@yahoo.com 
#yoga #chicago #southbeach #miami #hawaii 
#vegan food #newyork #vegetarian #veganfit love my healthy-lifestyle plantbased.🤸🏿‍♂️
It was #newyears 2018 with me and my girl Monica —- we had a #blast in Hollywood, Florida 💃🏾🌴💃🏾that night.
🖤
🖤
🖤
💃🏾
💃🏾
🖤
I’m looking forward to #newyears #2020 with #babe 🥂🍾🥂
On December 27th 2019,
I’ll celebrate 🥳 my 15th year as a Breast Cancer Survivor #praisethelord 🖤 #goalsetting works
#epic 2020 year ahead of me!
#healthylifestyle #happiness
and self-love
HAPPY life 8 more months to go until my 51st 🎂 Birthday.
🦋
My 50thbirthday was 8/27 I’m a true #virgo♍️ #livelovelaugh
#blackgirlsrock 🤸🏿‍♀️NAMA|SLAY🧘🏾‍♀️
Shontell's Yoga4U & Kid's Yoga
•200 Hour Certified Yoga Instructor
•Certified Kidding Around
Yoga Teacher
EMAIL at shontellyoga4u@yahoo.com
#yoga #chicago #southbeach #miami #hawaii
#vegan food #newyork #vegetarian #veganfit love my healthy-lifestyle plantbased.🤸🏿‍♂️
ACTION PACKED FULL WEEKEND

#LIVELOVELAUGH
#WOMANHOOD #INSTAGOOD #STREETSTYLE  #MURALIST #LOL #GIRLSJUSTWANNAHAVEFUN
#ARTISLIFE #QUEENSBELIKE #FENDIGIRL
#GODDESS #NOLADARLING #MELANINPOPPIN #FASHION #STYLE #BLACKGIRLSWHOPAINT #BLACKGIRLSTOCK #FOLLOW #BROOKLYN #BEDSTUY #MELANINDRIPPIN #MELANINMONROE #OOTD #BROOKLYNGIRLS #FORTHECULTURE #GODDESSLOCS #QUEEN #ARTANDDESIGN  #YESWECAN #ROLLERSKATE 
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@dope_black_art @blackwomenarepoppin 
@blackart365 
@blackartmovement 
@madmuseum 
@art.ig
I spent my entire birthday and birthday weekend exactly how i wanted. With Family. Started with a dinner and a movie and ending with dinner and game night. I'm thankful for all the birthday love I received from family and friends, I'm a lucky girl. @kr3atour3 @notime4arguing @tresa1336 @_.icrownedme._  @meme0126 
#familyfirst #livelovelaugh #blessed #thankful #birthdaygirl #greattimes
I spent my entire birthday and birthday weekend exactly how i wanted. With Family. Started with a dinner and a movie and ending with dinner and game night. I'm thankful for all the birthday love I received from family and friends, I'm a lucky girl. @kr3atour3 @notime4arguing @tresa1336 @_.icrownedme._ @meme0126
#familyfirst #livelovelaugh #blessed #thankful #birthdaygirl #greattimes
Just the beginning.  Yesterday, after 210 days in prep (who's
 counting) I stepped on stage as a Professional  Figure Athlete, a dream come true! Out of 7 amazing, beautiful, strong, and inspiring ladies, I placed 3rd.  I am both humbled and honored beyond words! To be able to do what I love in my Pro Debut is beyond my wildest dreams.  2019 has been an amazing season to say the least.  I not only reached my goals, I blew them away. My BEST is yet to come.  To those who supported me, I thank you. 
Coach: @chadhavunen  @usaelitetrainers @naturalbodyz 
Suit: @lisa_taggart79 @stylesbymiles_competitionsuits 
Makeup: @shawnapringleifbbpro 
Photography: @gdieselphoto 
@officialocb_page 
@ocbrichmondva 
@mojoocbpro .
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#ocb 
#ocbpro 
#ocbfigurepro 
#top3
#fitover50 
#livelovelaugh 
#be
Just the beginning. Yesterday, after 210 days in prep (who's
counting) I stepped on stage as a Professional Figure Athlete, a dream come true! Out of 7 amazing, beautiful, strong, and inspiring ladies, I placed 3rd. I am both humbled and honored beyond words! To be able to do what I love in my Pro Debut is beyond my wildest dreams. 2019 has been an amazing season to say the least. I not only reached my goals, I blew them away. My BEST is yet to come. To those who supported me, I thank you.
Coach: @chadhavunen @usaelitetrainers @naturalbodyz
Suit: @lisa_taggart79 @stylesbymiles_competitionsuits
Makeup: @shawnapringleifbbpro
Photography: @gdieselphoto
@officialocb_page
@ocbrichmondva
@mojoocbpro .
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#ocb
#ocbpro
#ocbfigurepro
#top3
#fitover50
#livelovelaugh
#be
Ready for brunch. 😋✨ #happy #friendship #staytruetoyourself #stayfocused #dontworrybehappy #livelovelaugh #godisgood #godnevermakesmistakes #wintervibes❄️ #topshopstyle #topshopcoat #commandoleggings #freepeople #louisvuitton #christianlouboutin #fancynancy
#aboutlastnight Well, what I can remember about it. 👀 🎄’Tis the season to be MERRY! And boy were we! #mygirlfriendsrock #canttakeusnowhere . Lesson learned: I am old. I can no longer manage more than one party a night. #stillrecovering .
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#shenanigans #friendsgiving #myhittas #holidayparties #melaninmagic #allsmiles #bemerry #goodtimes #goodvibes #goodpeople #rideordie #blackgirlmagic #livelovelaugh
#aboutlastnight Well, what I can remember about it. 👀 🎄’Tis the season to be MERRY! And boy were we! #mygirlfriendsrock #canttakeusnowhere . Lesson learned: I am old. I can no longer manage more than one party a night. #stillrecovering .
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#shenanigans #friendsgiving #myhittas #holidayparties #melaninmagic #allsmiles #bemerry #goodtimes #goodvibes #goodpeople #rideordie #blackgirlmagic #livelovelaugh
Sunset glow 💛
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#londonlife #londoner #igloo #sunset #walking #londonsecretspot #amazing #christmasinlondon #christmas #photooftheday #instamoment #instapic #whatawonderfulworld #livelovelaugh #visitlondon
~WeTellN🤐Tales ""That's A Fact ""I Does This #FukWitMe #BarByFar✍🔥 #DalivestKamp4Life #MoreMusicComing #LiveLoveLaugh #Enjoylife  #MusicLife❤ #SupportWhatsNotImportant #Gully #HailysWorld❤🙏
I will not break your heart untill i am breaking the molten lavas 💞

#foodies #fooddiaries #foodiesofinstagram #livelovelaugh #foodistan #foodinstagram #instasweets #moltenlavacake #gloriajeans #midnightsnack #cravings #foodworld #choclate #cakes #onelove❤️
» warte nicht auf den perfekten moment. er wird nie kommen.
sag den menschen, dass du sie liebst. es wird der tag kommen, an dem du es ihnen nicht mehr sagen kannst.
lebe heute. morgen erlebst du vielleicht nicht mehr.
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#live #beautifullife #nevergiveup #staystrong #noregrets #you #stronggirl #forwardalwaysforward #moveon #livelovelaugh #trust #heguidesme #quotes #believe #helpeachother #tellthemyoulovethem #bestteam #bestpeople #zuvielverloren #wegenzuweniggesagt #leben #iputmytrustinyou #gratitude #thankyou #newbeginnings #bientotnouvelan #happy #mindset #specialoccasion #everythingwillfallintoplace
» warte nicht auf den perfekten moment. er wird nie kommen.
sag den menschen, dass du sie liebst. es wird der tag kommen, an dem du es ihnen nicht mehr sagen kannst.
lebe heute. morgen erlebst du vielleicht nicht mehr.
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#live #beautifullife #nevergiveup #staystrong #noregrets #you #stronggirl #forwardalwaysforward #moveon #livelovelaugh #trust #heguidesme #quotes #believe #helpeachother #tellthemyoulovethem #bestteam #bestpeople #zuvielverloren #wegenzuweniggesagt #leben #iputmytrustinyou #gratitude #thankyou #newbeginnings #bientotnouvelan #happy #mindset #specialoccasion #everythingwillfallintoplace
With things slowly coming together. Im maling a comeback. Hello makeup💜 #bookingclientswiththisface 
#beat 
#mua 
#freelance 
#livelovelaugh
@jay_toda_jay Boos Arm lol
With things slowly coming together. Im maling a comeback. Hello makeup💜 #bookingclientswiththisface
#beat
#mua
#freelance
#livelovelaugh
@jay_toda_jay Boos Arm lol
Princess Echo with her blanket material stuffed in her castle. My spoiled girl🏰💕💕🐷 #minipiglove #princesspig #cancerstrong #strong #momofnine9  #nutritionist #personaltrainer #keto #ketoliving #ketoforcancer #livingthedream #sandiego #kschlientz #strongmom #daughteroftheking #godsplan #godswill #trisystemgirl #livelovelaugh #selflove #eastmeetswest #iwillsurvivethis #exercise #nutrition #training #glutenfree #dairyfree #celiac
Ah la gourmandise est un vilain défaut 😁😁😋😋
#33ans🎂 #friendbirthdaycelebration #qualitytime❤️ #caketime #goutonsvoir #miam #livelovelaugh
Ah la gourmandise est un vilain défaut 😁😁😋😋
#33ans🎂 #friendbirthdaycelebration #qualitytime❤️ #caketime #goutonsvoir #miam #livelovelaugh
1 of 1 #humble #explorepage✨ #fashionable #musicproducer #musicislife #hiphopnation #radio #promo #indieartist #salutethedj #engineering #vip #bookme #livelovelaugh #atlantablogger #miami #vegas #athensga #dancers #stripclub #beatmaker
WE DEM BOYZ!!!💙 #gameday #dallascowboys #wedemboyz # #zekeelliot #beastmode #arlingtontx #livelovelaugh #birthdaybehavior 🎂
#handmade #jewelry #livelovelaugh #bracelet
Day at the Beach #My own infinity pool #CoolTub #NoCrowds #Peaceful #NoSnowThisChristmas #LiveLoveLaugh #EnjoyLife!!!!
If you got it, you gotta fluff it 👗✔ Thank you @ronaldenrico for another #beautifulcreation 💛 
#couturedress #modernfilipiniana #dbsendingtheyearinstyle #ronaldenricocouture #livelovelaugh #bestylish #befabulous #beyou
If you got it, you gotta fluff it 👗✔ Thank you @ronaldenrico for another #beautifulcreation 💛
#couturedress #modernfilipiniana #dbsendingtheyearinstyle #ronaldenricocouture #livelovelaugh #bestylish #befabulous #beyou
Annual White Elephant - what a fantastic group of friends and a extremely fun night. 🍾🍸🎁🎄 #doesn’tgetmuchbetter #whiteelephant #youneverknow #livelovelaugh #merrychristmas #2019Christmas #funfunfun
Annual White Elephant - what a fantastic group of friends and a extremely fun night. 🍾🍸🎁🎄 #doesn’tgetmuchbetter #whiteelephant #youneverknow #livelovelaugh #merrychristmas #2019Christmas #funfunfun

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