#lentils

#vegetarianrecipes #tofurecipes #lomein #fromscratch #redpotatoes #greenbeans #carrots #onions #broccoli #tofu #lentils #bayleaves #foodporn #chef #chefbagley #vegetarian
Looking for super simple AND super scrumptious AND super plant based AND super non-photogenic? 
I got you!  Look no further than this awesome lentil eggplant meal, inspired by #ottolenghi .
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💁🏻‍♀️What I used
💥2 cups cooked lentils
💥1 can plum tomatoes, crushed by hand or with potato masher
💥1 head of garlic, peeled and chopped
💥1 onion, small diced
💥1 large eggplant, roasted on an open fire with flesh scooped out in chunks (for super flavor) OR cubed and roasted in the oven (for super easy) or straight out of the jar (for super-duper easy)
💥2 Tbs olive oil
💥S&P to taste , chopped parsley for garnish, plain Greek yogurt for fun 🤷🏻‍♀️How I did it
👉🏻Sautee onion and garlic in olive oil, till softened and browning
👉🏻Add the lentils and mix well
👉🏻Add the eggplant and tomato (juice and all), and fold in till well mixed.
👉🏻Season with salt and pepper
👉🏻Garnish with parsley 🙋🏻‍♀️How to eat it
💫Serve it up warm or room temp or even cold the next day (IF there are any leftovers)!
💫 Serve it up for lunch the next day over some greens because you doubled up the recipe to plan for #nextovers
💫Serve with a scoop of Greek yogurt for added flavor and texture and contrast of warm and cold
💫Spread it on top of Wasa crackers or toasted baguette
💫Add vegetable broth and turn it into a super simple AND super scrumptious AND super non-photogenic soup ✅Why it works
👍🏻The vitamin C in the tomatoes helps us absorb more iron out of the lentils for our blood
👍🏻The olive oil helps us absorb more lycopene out of the tomatoes for our eyes
👍🏻The chlorogenic acid in the eggplant AND the folic acid in the lentils AND the fact that it’s a total plantbased meal makes this a star for our hearts❤️ .
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#supereasy #supersimple #scrumptious #vegandinnerideas #veganrecipeshare #whatveganseat #ottolenghisimple #plantbasedmeal #lentils #roastedeggplant #eyehealth #hearthealth #brownfood #tastesbetterthanitlooks #nomnoms
Looking for super simple AND super scrumptious AND super plant based AND super non-photogenic?
I got you! Look no further than this awesome lentil eggplant meal, inspired by #ottolenghi .
.
💁🏻‍♀️What I used
💥2 cups cooked lentils
💥1 can plum tomatoes, crushed by hand or with potato masher
💥1 head of garlic, peeled and chopped
💥1 onion, small diced
💥1 large eggplant, roasted on an open fire with flesh scooped out in chunks (for super flavor) OR cubed and roasted in the oven (for super easy) or straight out of the jar (for super-duper easy)
💥2 Tbs olive oil
💥S&P to taste , chopped parsley for garnish, plain Greek yogurt for fun 🤷🏻‍♀️How I did it
👉🏻Sautee onion and garlic in olive oil, till softened and browning
👉🏻Add the lentils and mix well
👉🏻Add the eggplant and tomato (juice and all), and fold in till well mixed.
👉🏻Season with salt and pepper
👉🏻Garnish with parsley 🙋🏻‍♀️How to eat it
💫Serve it up warm or room temp or even cold the next day (IF there are any leftovers)!
💫 Serve it up for lunch the next day over some greens because you doubled up the recipe to plan for #nextovers
💫Serve with a scoop of Greek yogurt for added flavor and texture and contrast of warm and cold
💫Spread it on top of Wasa crackers or toasted baguette
💫Add vegetable broth and turn it into a super simple AND super scrumptious AND super non-photogenic soup ✅Why it works
👍🏻The vitamin C in the tomatoes helps us absorb more iron out of the lentils for our blood
👍🏻The olive oil helps us absorb more lycopene out of the tomatoes for our eyes
👍🏻The chlorogenic acid in the eggplant AND the folic acid in the lentils AND the fact that it’s a total plantbased meal makes this a star for our hearts❤️ .
.
#supereasy #supersimple #scrumptious #vegandinnerideas #veganrecipeshare #whatveganseat #ottolenghisimple #plantbasedmeal #lentils #roastedeggplant #eyehealth #hearthealth #brownfood #tastesbetterthanitlooks #nomnoms
Am I the only one who gets giddy when there’s a pot of soup waiting for me at home on a windy day? 😍 #dinnerisserved #giddy #soup #moroccan #lentils #chickpeas #spices #cilantro #hotsauce #nomnomnom #windy #fall #leaves #watersedge #lake #pinecones #naturallight #nofilter #windswept #fishermansfriend #ripples #colorsofthewind
Mexican Rice bowl 🍚
(Needs more spice? Maybe cajun or paprika)
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#ricebowl #mexicanricebowl #homemade #homemadeeats #biggeats #torontoeats #instafood #foodie #foodporn #foodinsta #yum #proteinfood #rice #corn #beans #lentils #quinoa
Today's #NationalNutritonWeek Gluten Free Vegan Lentil Bolognese recipe is a real winner.
Not only is it: 
Loaded with veg ☑️
Vegan ☑️
Gluten free ☑️
It's also absolutely scrumptious ☑️ Recipe link in bio.

#sanremopasta #wearefamily #veganspagbol #veganpasta #pastarecipe #pastalovers #recipe #glutenfreevegan #pasta #lentils #NNW2019 #NationalNutritionWeek2019 #tryfor5 #whatveganseat #vegan #gf #glutenfree
Today's #NationalNutritonWeek Gluten Free Vegan Lentil Bolognese recipe is a real winner.
Not only is it:
Loaded with veg ☑️
Vegan ☑️
Gluten free ☑️
It's also absolutely scrumptious ☑️ Recipe link in bio.

#sanremopasta #wearefamily #veganspagbol #veganpasta #pastarecipe #pastalovers #recipe #glutenfreevegan #pasta #lentils #NNW2019 #NationalNutritionWeek2019 #tryfor5 #whatveganseat #vegan #gf #glutenfree
Chickpea and potato pilau 👌🏽 😋  served with curried lentils. This is from a couple of weeks ago, clearing phone of old pics!

#foodpics #rice #pilau #basmatirice #daal #lentils #chickpeas #potatoes #simplefood #meatfree #flavourful #delicious #lunch #dinner #homecooked #cooking #lembu #lemon #naga #alhamdulillah
Chickpea and potato pilau 👌🏽 😋 served with curried lentils. This is from a couple of weeks ago, clearing phone of old pics!

#foodpics #rice #pilau #basmatirice #daal #lentils #chickpeas #potatoes #simplefood #meatfree #flavourful #delicious #lunch #dinner #homecooked #cooking #lembu #lemon #naga #alhamdulillah
#Nutricionsuperior está comprometido en proveerte productos 100% saludables y que aporten a tu estilo de vida de una forma positiva!!! 🍃💜😍 .
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#MUYPRONTO espera lo nuevo que se viene!! 👉🏼 #Buggie #CarneDeLenteja 🍔🍔🍔 Porque en #NutricionSuperior te traemos los MEJORES PRODUCTOS!!! .
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#Nutricionsuperior #BuggieBurger #healthy #lifestyle #vegan #lentils #vivesaludable #proteina #hierro #saludable #comidavegana #comidasaludable #canaldedistribucion
#Nutricionsuperior está comprometido en proveerte productos 100% saludables y que aporten a tu estilo de vida de una forma positiva!!! 🍃💜😍 .
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#MUYPRONTO espera lo nuevo que se viene!! 👉🏼 #Buggie #CarneDeLenteja 🍔🍔🍔 Porque en #NutricionSuperior te traemos los MEJORES PRODUCTOS!!! .
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#Nutricionsuperior #BuggieBurger #healthy #lifestyle #vegan #lentils #vivesaludable #proteina #hierro #saludable #comidavegana #comidasaludable #canaldedistribucion
Italian restaurant
#italian #redwine #octopuscarpaccio #frit #lentils #sausage #porcinirisotto #burrata #bolognese #tokyo #meguro #foodstagram #foodie #winelover

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