#leadbyexample

Boxing work,25min no breaks!punching without power,staying light on our feet,contering,lots of footwork and head movement.. 3min rounds (1)bike(2)speedbag (3)heavy bag,counter punching,angles (4)uppercut bag,slip rope,punches off of slips&weaves (5)cones,ladder&line drills,footwork (6)shadowboxing +30sec pushup&30sec abs between all rounds +5min mitt work finisher #fighterfit #fightcamp #boxing #mma #muaythai #cardio #conditioning #endurance #hiit #gymrat #whittier #whittiergym #hitgym #hitgym2016 #noexcuses #leadbyexample #noboxgymbs
Boxing work,25min no breaks!punching without power,staying light on our feet,contering,lots of footwork and head movement.. 3min rounds (1)bike(2)speedbag (3)heavy bag,counter punching,angles (4)uppercut bag,slip rope,punches off of slips&weaves (5)cones,ladder&line drills,footwork (6)shadowboxing +30sec pushup&30sec abs between all rounds +5min mitt work finisher #fighterfit #fightcamp #boxing #mma #muaythai #cardio #conditioning #endurance #hiit #gymrat #whittier #whittiergym #hitgym #hitgym2016 #noexcuses #leadbyexample #noboxgymbs
Just over here amazed at my hair keeps getting better and better! Two years between these photos and three years with the best products around. My hair has never been healthier!  Forever grateful to this company and these products.
Just over here amazed at my hair keeps getting better and better! Two years between these photos and three years with the best products around. My hair has never been healthier! Forever grateful to this company and these products.
Hit the nail right on the head with this one!
Hit the nail right on the head with this one!
Hit the nail right on the head with this one!
Hit the nail right on the head with this one!
Men...Be a Protector
๐Ÿ›ก
Be a Defender,  a Teacher,  a Leader
๐Ÿ›ก
Be a Warrior,  a Fighter,  a Beast, a Freaking Savage
๐Ÿ›ก
Teach your Son what it means to be a Man,  show him the Way
๐Ÿ›ก
I said "show" him the way,, don't just tell him
๐Ÿ›ก
Teach him Manners,  morals, ethics,  and values...even if no one taught you
๐Ÿ›ก
Teach him to control his crazy,  to control his anger,  to control his aggression...even if no one taught you
๐Ÿ›ก
Teach him to stand tall, head up,  chest out,  speak loud,  speak clear,  shake hands,  make eye contact...even of no one ever taught you
๐Ÿ›ก
On the Flip side...teach him when and how to unleash his crazy,  release his anger,  and use his aggression
๐Ÿ›ก
Men,  ot is your duty and obligation to be that,  live that,  and teach that
๐Ÿ›ก
Don't F@ck this up
๐Ÿ›ก
You Are F@cking Awesome! ๐Ÿ›ก
*No Excuses*
๐Ÿ›ก
#leadership #rolemodelmindset #rolemodel #fatherandson #family #fatheranddaughter #leadbyexample #protector #defender #theproject
Men...Be a Protector
๐Ÿ›ก
Be a Defender, a Teacher, a Leader
๐Ÿ›ก
Be a Warrior, a Fighter, a Beast, a Freaking Savage
๐Ÿ›ก
Teach your Son what it means to be a Man, show him the Way
๐Ÿ›ก
I said "show" him the way,, don't just tell him
๐Ÿ›ก
Teach him Manners, morals, ethics, and values...even if no one taught you
๐Ÿ›ก
Teach him to control his crazy, to control his anger, to control his aggression...even if no one taught you
๐Ÿ›ก
Teach him to stand tall, head up, chest out, speak loud, speak clear, shake hands, make eye contact...even of no one ever taught you
๐Ÿ›ก
On the Flip side...teach him when and how to unleash his crazy, release his anger, and use his aggression
๐Ÿ›ก
Men, ot is your duty and obligation to be that, live that, and teach that
๐Ÿ›ก
Don't F@ck this up
๐Ÿ›ก
You Are F@cking Awesome! ๐Ÿ›ก
*No Excuses*
๐Ÿ›ก
#leadership #rolemodelmindset #rolemodel #fatherandson #family #fatheranddaughter #leadbyexample #protector #defender #theproject
Huff and puff until I almost passed out. 
#dnaphysicaltherapy #physiotherapy #leadbyexample #thiccboination #cardio #suunto
People are awesome, fact number 1. Fact number 2, awesome people innovate to create a better future. ๐Ÿ‘€
In the case of @stefanspalding your future is in good hands. ๐Ÿ‘Œ

Stefan is driving mindful support for the people he and #robertwalters is serving. 
How can we ensure that our clients feel supported in their journey and help them to become the best version of themselves again and again?
We offer so much more than just great employment opportunities. We offer a support crew for their journey. ๐Ÿš€ 
When was the last time you met someone who thinks this way about their clients? Mindset counts! Care, compassion, support and willingness to innovate builds futures. #leadbyexample #job #recruitment #innovate #create #mindfulness #training #communicate #great #business #networking #corporate #influencer #people #success
People are awesome, fact number 1. Fact number 2, awesome people innovate to create a better future. ๐Ÿ‘€
In the case of @stefanspalding your future is in good hands. ๐Ÿ‘Œ

Stefan is driving mindful support for the people he and #robertwalters is serving.
How can we ensure that our clients feel supported in their journey and help them to become the best version of themselves again and again?
We offer so much more than just great employment opportunities. We offer a support crew for their journey. ๐Ÿš€
When was the last time you met someone who thinks this way about their clients? Mindset counts! Care, compassion, support and willingness to innovate builds futures. #leadbyexample #job #recruitment #innovate #create #mindfulness #training #communicate #great #business #networking #corporate #influencer #people #success
Love โค๏ธ Yourself, others, your station in life, your struggle, your triumph, your person. No matter how difficult it may seem, it is what we are called to do. Be of love always. ๐Ÿ’ž๐Ÿ’• #love #faith #believe #bethechange #leadbyexample #D๐Ÿ’š #noego #healthiswealth #inner #outer #beautyinsideandout
Love โค๏ธ Yourself, others, your station in life, your struggle, your triumph, your person. No matter how difficult it may seem, it is what we are called to do. Be of love always. ๐Ÿ’ž๐Ÿ’• #love #faith #believe #bethechange #leadbyexample #D๐Ÿ’š #noego #healthiswealth #inner #outer #beautyinsideandout
@221btactical ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ #thickblueline
#bluelivesmatter #holdtheline #backtheblue  #swolepatrol #fitforduty #wefightwhatyoufear #weownthenight #relentlessdefender #lawenforcement #thinblueline #actofkindness #aboveandbeyond #oathofhonor #officersafety #leadbyexample #sheepdog #stayvigilant #aherorememberedneverdies
@221btactical ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‘ฎ๐Ÿป๐Ÿš“๐Ÿ‡บ๐Ÿ‡ธ #thickblueline
#bluelivesmatter #holdtheline #backtheblue #swolepatrol #fitforduty #wefightwhatyoufear #weownthenight #relentlessdefender #lawenforcement #thinblueline #actofkindness #aboveandbeyond #oathofhonor #officersafety #leadbyexample #sheepdog #stayvigilant #aherorememberedneverdies
Always happy ๐Ÿ˜ it never fails when I'm doing ups and downs the exercise always breaks my skin ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿ‘Š๐Ÿ†. But no pain no gain ๐Ÿ‘Š ๐Ÿ’ช ๐Ÿ˜ŽJust do it โ˜€๏ธ Stay strong ๐Ÿ’ชCarpe Diem to you all my friends.๐Ÿ˜…๐Ÿฅ‹๐Ÿ’ช๐Ÿ˜…๐Ÿฅ‹๐Ÿ’ช #takecareofyourbody #takecareofyourself #loveyourself #underarmour #runtastic #resultsbyruntastic #lovelife #happylife #motivation #leadbyexample #personaldevelopment #jungkikwan
Always happy ๐Ÿ˜ it never fails when I'm doing ups and downs the exercise always breaks my skin ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿ‘Š๐Ÿ†. But no pain no gain ๐Ÿ‘Š ๐Ÿ’ช ๐Ÿ˜ŽJust do it โ˜€๏ธ Stay strong ๐Ÿ’ชCarpe Diem to you all my friends.๐Ÿ˜…๐Ÿฅ‹๐Ÿ’ช๐Ÿ˜…๐Ÿฅ‹๐Ÿ’ช #takecareofyourbody #takecareofyourself #loveyourself #underarmour #runtastic #resultsbyruntastic #lovelife #happylife #motivation #leadbyexample #personaldevelopment #jungkikwan
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Northstar Financial were leading the way amongst the class with two couples, the Diaz's and our family, graduating in the top 10 with honors out of 400 participants. After four months of intensive training and positive reinforcement from our mentors and teammates, we came out victorious.
.
It's great to have friends and family in the industry where we can learn and help each other grow in order to get to the next level, TOGETHER. Cheers ๐Ÿป guys and see you at the top!
.
Join our growing team of hungry professionals and lets CHANGE the world!
.
#forwardmovementalways
#northstarfinancial
#championteam
#eastcoastEC
#leadbyexample
#gogetters
#financialfreedom
#entrepreneurs
#weareWFG
.
Northstar Financial were leading the way amongst the class with two couples, the Diaz's and our family, graduating in the top 10 with honors out of 400 participants. After four months of intensive training and positive reinforcement from our mentors and teammates, we came out victorious.
.
It's great to have friends and family in the industry where we can learn and help each other grow in order to get to the next level, TOGETHER. Cheers ๐Ÿป guys and see you at the top!
.
Join our growing team of hungry professionals and lets CHANGE the world!
.
#forwardmovementalways
#northstarfinancial
#championteam
#eastcoastEC
#leadbyexample
#gogetters
#financialfreedom
#entrepreneurs
#weareWFG
The coaches of the Atom C team requested that instead of getting gifts from the team for Christmas, they put the money toward an Angel Tree child. So thatโ€™s just what they did.....AND, the girls and their families put their own money toward it as well ๐Ÿ˜

Way to go girls, you should all be very proud of yourselves - we certainly are ๐Ÿ‘
.
#bettertogivethanreceive #givingback #Cyclonesaroundtown #cyclonesinthecommunity #angeltreeprogram #goodcause #teachthemyoung #goodcoaches #leadbyexample #proudmoments #tistheseason #GoCyclones #CPCyclones #CPCstyle
The coaches of the Atom C team requested that instead of getting gifts from the team for Christmas, they put the money toward an Angel Tree child. So thatโ€™s just what they did.....AND, the girls and their families put their own money toward it as well ๐Ÿ˜

Way to go girls, you should all be very proud of yourselves - we certainly are ๐Ÿ‘
.
#bettertogivethanreceive #givingback #Cyclonesaroundtown #cyclonesinthecommunity #angeltreeprogram #goodcause #teachthemyoung #goodcoaches #leadbyexample #proudmoments #tistheseason #GoCyclones #CPCyclones #CPCstyle
Tricep and Chest Day  #healthylifestyle #healthyeating #plantpowered #noexcuses #leadbyexample #motivation #workinprocess #musclebuilding #pushyourself #cobragrips #thursdaymotivation #fitnessmotivation #gymmotivation #veganfitness #mealprep #weightliftingwomen #newgym #buildandshred #fitbit #upperbodyworkout workout #beachbody #fitchick #myprotein #fitnessmotivation #myprogress #thesculptedvegan #myjourney #shulpedandshred #sv18monthprogram #svsculptandshred #thesculptedvegan #sculptandshred
Create the highest, grandest vision possible for your life, because you become what you believe. *******************************
#leadbyexample #opportunities #growthmindset #12monthsfromnow #results #bebetter #workhard #workingprogress #neworleans
Create the highest, grandest vision possible for your life, because you become what you believe. *******************************
#leadbyexample #opportunities #growthmindset #12monthsfromnow #results #bebetter #workhard #workingprogress #neworleans
As dads we need to teach our children kindness not only through our words and our actions but by our example.
โ €โ €
Kindness: the courage to give away something that belongs to you, for someone elseโ€™s benefit, expecting nothing in return.
โ €โ €
#kindnessmatters #kindnessisfree #kindnessismagic #kindnesscounts #kindnessiscontagious #deer #tree #giveitaway #characterdevelopment #characterbuilding #charactermodel #characterreference #charactercounts #whoyouarewhennooneslooking 
#leadbyexample #dadskills #mydadtaughtme #myfathermyhero #herodad #dadlife
As dads we need to teach our children kindness not only through our words and our actions but by our example.
โ €โ €
Kindness: the courage to give away something that belongs to you, for someone elseโ€™s benefit, expecting nothing in return.
โ €โ €
#kindnessmatters #kindnessisfree #kindnessismagic #kindnesscounts #kindnessiscontagious #deer #tree #giveitaway #characterdevelopment #characterbuilding #charactermodel #characterreference #charactercounts #whoyouarewhennooneslooking
#leadbyexample #dadskills #mydadtaughtme #myfathermyhero #herodad #dadlife
#ProudDad he trying to read before he can even talk #LeadByExample each one teach one
#ProudDad he trying to read before he can even talk #LeadByExample each one teach one
You've got to fight for it WONDER WOMEN ๐Ÿ’ช Fight to fulfill your purpose โค๏ธ Fight to bring your dreams to life ๐Ÿ˜ It's okay to stumble and fall but do not remain on the ground, get back up! ๐Ÿ’ฏ Make a change, adjust, improve, Yes You Can Queen! ๐Ÿ‘‘

#growth #comfortzone #dreams #perseverance #wwc #successmindset #motivation #beyourbestself #soulful #createexploretakeover #conqueror #changemakers #value #dontsettleforless #mindovermatter #wonderwomenclub #womenonamission #businesswomen #businessowner #journeys #workforit #femaleentrepreneur #transformational #bethechange #leadbyexample
You've got to fight for it WONDER WOMEN ๐Ÿ’ช Fight to fulfill your purpose โค๏ธ Fight to bring your dreams to life ๐Ÿ˜ It's okay to stumble and fall but do not remain on the ground, get back up! ๐Ÿ’ฏ Make a change, adjust, improve, Yes You Can Queen! ๐Ÿ‘‘

#growth #comfortzone #dreams #perseverance #wwc #successmindset #motivation #beyourbestself #soulful #createexploretakeover #conqueror #changemakers #value #dontsettleforless #mindovermatter #wonderwomenclub #womenonamission #businesswomen #businessowner #journeys #workforit #femaleentrepreneur #transformational #bethechange #leadbyexample
Yup! And so damn PROUD!
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My body is the way it is cuz I work for it. I mess up too, but I get back up to be better than what beat me (donuts ๐Ÿ˜) ugh hahaha but itโ€™s true! I get a lot of people admiring and thinking Iโ€™m just born with it, but itโ€™s not that way. My body was always thick or chubby, but never with the shape Iโ€™ve been able to develop in these 5/6 years on my journey. It takes time, and if itโ€™s really a priority a lifestyle change. Learning to Value the quality of your meals, your body, and the want to always be better. Iโ€™m not perfect, But tip is that every day/minute is another opportunity to reset and keep going. You got this!
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Donโ€™t miss out on my 8 Week Training Program! Starts FRIDAY 12/13! Letโ€™s Go ๐Ÿ’ช๐Ÿฝ #wegotgoals #fitkurvs #fit #curvy #inshape #toned #flex #guttsandbutts #trainer #leadbyexample #justdoit #nevergiveup
Yup! And so damn PROUD!
-
-
My body is the way it is cuz I work for it. I mess up too, but I get back up to be better than what beat me (donuts ๐Ÿ˜) ugh hahaha but itโ€™s true! I get a lot of people admiring and thinking Iโ€™m just born with it, but itโ€™s not that way. My body was always thick or chubby, but never with the shape Iโ€™ve been able to develop in these 5/6 years on my journey. It takes time, and if itโ€™s really a priority a lifestyle change. Learning to Value the quality of your meals, your body, and the want to always be better. Iโ€™m not perfect, But tip is that every day/minute is another opportunity to reset and keep going. You got this!
-
-
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Donโ€™t miss out on my 8 Week Training Program! Starts FRIDAY 12/13! Letโ€™s Go ๐Ÿ’ช๐Ÿฝ #wegotgoals #fitkurvs #fit #curvy #inshape #toned #flex #guttsandbutts #trainer #leadbyexample #justdoit #nevergiveup
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When good people get together to do good things, only then can TRUE greatest be achieved.
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We're always looking for other forward thinkers who are not just out to make money; rather MAKE THE WORLD A BETTER PLACE while making money. Ask yourself if that is you, and if it is, reach out to us and we'll show you how you can accomplish that mission.
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fB: Forward Movement Financial
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#leadbyexample
#worksmarterNOTharder
#Forwardmovementalways
I'd rather be #nguyening
#familyfirst #financialfreedom #financialindepedence
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When good people get together to do good things, only then can TRUE greatest be achieved.
.
We're always looking for other forward thinkers who are not just out to make money; rather MAKE THE WORLD A BETTER PLACE while making money. Ask yourself if that is you, and if it is, reach out to us and we'll show you how you can accomplish that mission.
.
fB: Forward Movement Financial
.
#leadbyexample
#worksmarterNOTharder
#Forwardmovementalways
I'd rather be #nguyening
#familyfirst #financialfreedom #financialindepedence
You know who rocks? Moms who show up to the Thanksgiving that you are hosting, takes over all the cooking, patiently let's the little kids help, cleans up afterwards, and then plays games with the children all night long. Everyone needs a mom like this. You could borrow mine but I don't like sharing. Love you, Mom! Thanks for making motherhood a little less crazy.
#lighttheworld #tellyourparentsyoulovethem #shoutout #mom #motherhood #leadbyexample #spotlight #spreadhappiness #sharethejoy #thanksgiving #christmas
You know who rocks? Moms who show up to the Thanksgiving that you are hosting, takes over all the cooking, patiently let's the little kids help, cleans up afterwards, and then plays games with the children all night long. Everyone needs a mom like this. You could borrow mine but I don't like sharing. Love you, Mom! Thanks for making motherhood a little less crazy.
#lighttheworld #tellyourparentsyoulovethem #shoutout #mom #motherhood #leadbyexample #spotlight #spreadhappiness #sharethejoy #thanksgiving #christmas

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