#leadbyexample

WOD 18082019
A.) Overhead Squat 5-5-5,
Snatch Balance 3-3-3,
Hang Squat Snatch 1-1-1
B.) CrossFit Games Open 13.1
As many reps as possible in 17 mins of:
40 Burpees
30 Snatches, 35/20kg
30 Burpees
30 Snatches, 60/35kg 
20 Burpees
30 Snatches, 75/45kg
10 Burpees
Max reps in remaining time, Snatch, 95/54kg
#crossfit #crossfit965 #team965 #inspiresahara #beinspired #leadbyexample #kuwaitfitness
WOD 18082019
A.) Overhead Squat 5-5-5,
Snatch Balance 3-3-3,
Hang Squat Snatch 1-1-1
B.) CrossFit Games Open 13.1
As many reps as possible in 17 mins of:
40 Burpees
30 Snatches, 35/20kg
30 Burpees
30 Snatches, 60/35kg
20 Burpees
30 Snatches, 75/45kg
10 Burpees
Max reps in remaining time, Snatch, 95/54kg
#crossfit #crossfit965 #team965 #inspiresahara #beinspired #leadbyexample #kuwaitfitness
๐Ÿ”Š That proud moment when your puppy is holding "On Your Mat" command because of all the praises he gets from you ๐Ÿค—

The beautiful ๐ŸŒž day today was a bonus too!
๐Ÿ”Š That proud moment when your puppy is holding "On Your Mat" command because of all the praises he gets from you ๐Ÿค—

The beautiful ๐ŸŒž day today was a bonus too!
๐˜›๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ๐˜ด ๐˜ฃ๐˜บ ๐˜ฆ๐˜น๐˜ข๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ค (๐˜โ€™๐˜ฎ ๐˜ธ๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ช๐˜ณ๐˜ต๐˜บ ๐˜ต๐˜ฐ๐˜ฐ), ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ (๐˜ ๐˜ธ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ข๐˜ด๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ข๐˜ฏ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜โ€™๐˜ฎ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ธ๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง), ๐˜ฉ๐˜ถ๐˜ฎ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ (๐˜โ€™๐˜ฎ ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ด ๐˜ข๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฉ๐˜ถ๐˜ฎ๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ฏ ๐˜ข ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ โ€“ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ด ๐˜ข ๐˜ด๐˜ถ๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฐ๐˜ณ ๐˜ต๐˜ณ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฐ๐˜ด๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ), ๐˜ข๐˜ฏ๐˜ฅ ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ (๐˜ž๐˜ฆโ€™๐˜ณ๐˜ฆ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ). #LBE #leadbyexamplefoundation #leadbyexample #earnednotgiven #chuckbrownday
๐˜›๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ ๐˜ธ๐˜ฉ๐˜ฐ ๐˜ญ๐˜ฆ๐˜ข๐˜ฅ๐˜ด ๐˜ฃ๐˜บ ๐˜ฆ๐˜น๐˜ข๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ฆ๐˜ด ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ค (๐˜โ€™๐˜ฎ ๐˜ธ๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ฅ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฅ๐˜ช๐˜ณ๐˜ต๐˜บ ๐˜ต๐˜ฐ๐˜ฐ), ๐˜ข๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ (๐˜ ๐˜ธ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ข๐˜ด๐˜ฌ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ข๐˜ฏ๐˜บ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜โ€™๐˜ฎ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ธ๐˜ช๐˜ญ๐˜ญ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง), ๐˜ฉ๐˜ถ๐˜ฎ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ (๐˜โ€™๐˜ฎ ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ด ๐˜ข๐˜ฏ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ ๐˜ฉ๐˜ถ๐˜ฎ๐˜ข๐˜ฏ ๐˜ฃ๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ฏ ๐˜ข ๐˜ฎ๐˜ช๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ โ€“ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ด ๐˜ข ๐˜ด๐˜ถ๐˜ฑ๐˜ฆ๐˜ณ๐˜ช๐˜ฐ๐˜ณ ๐˜ต๐˜ณ๐˜บ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ฐ๐˜ด๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฐ๐˜ถ๐˜ฏ๐˜ฅ), ๐˜ข๐˜ฏ๐˜ฅ ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ (๐˜ž๐˜ฆโ€™๐˜ณ๐˜ฆ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ต๐˜ฐ๐˜จ๐˜ฆ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ). #LBE #leadbyexamplefoundation #leadbyexample #earnednotgiven #chuckbrownday
๐—ช๐ก๐š๐ญ๐ž๐ฏ๐ž๐ซ ๐ฒ๐จ๐ฎ ๐๐จ ๐›๐ข๐  ๐จ๐ซ ๐ฌ๐ฆ๐š๐ฅ๐ฅ, ๐๐จ ๐ข๐ญ ๐ฐ๐ž๐ฅ๐ฅ ๐จ๐ซ ๐๐จ๐ง'๐ญ ๐๐จ ๐ข๐ญ ๐š๐ญ ๐š๐ฅ๐ฅ.โฃ
โ€œ๐‚๐ก๐ฎ๐œ๐ค ๐๐ซ๐จ๐ฐ๐งโ€ #LBE #leadbyexamplefoundation #leadbyexample #earnednotgiven #chuckbrown #chuckbrownday
๐—ช๐ก๐š๐ญ๐ž๐ฏ๐ž๐ซ ๐ฒ๐จ๐ฎ ๐๐จ ๐›๐ข๐  ๐จ๐ซ ๐ฌ๐ฆ๐š๐ฅ๐ฅ, ๐๐จ ๐ข๐ญ ๐ฐ๐ž๐ฅ๐ฅ ๐จ๐ซ ๐๐จ๐ง'๐ญ ๐๐จ ๐ข๐ญ ๐š๐ญ ๐š๐ฅ๐ฅ.โฃ
โ€œ๐‚๐ก๐ฎ๐œ๐ค ๐๐ซ๐จ๐ฐ๐งโ€ #LBE #leadbyexamplefoundation #leadbyexample #earnednotgiven #chuckbrown #chuckbrownday
Little snippets from our workout, she surprised the hell outta me with her pressing strength and keeping up, she almost made it through the whole thing, She's definitely a determined one. Proud of my monster. Stronger by the day!! She using uses the 2lb dumbbell but she went full send on the 5lb today ๐Ÿ’ช
Little snippets from our workout, she surprised the hell outta me with her pressing strength and keeping up, she almost made it through the whole thing, She's definitely a determined one. Proud of my monster. Stronger by the day!! She using uses the 2lb dumbbell but she went full send on the 5lb today ๐Ÿ’ช
NEW BLOG ALERT! ๐Ÿ˜ Within You, Without You! 
This Sunday we are sharing a blog that talks all about empowerment, problem solving traps and change!

We hope you like it.

Head to the link in our bio to check it out๐Ÿ‘†๐Ÿ‘†๐Ÿ˜
NEW BLOG ALERT! ๐Ÿ˜ Within You, Without You!
This Sunday we are sharing a blog that talks all about empowerment, problem solving traps and change!

We hope you like it.

Head to the link in our bio to check it out๐Ÿ‘†๐Ÿ‘†๐Ÿ˜
Today's little helper ๐Ÿค— Ruby was very excited and proud that she poured 2 candles all by herself today for @codie.mckenna .
.
Supporting our small business is supporting our 3 little girls ๐Ÿ™Œ They are all so keen to help and learn and sell, sell, sell ๐Ÿ˜‚ Although we are still reminding Miss 5 that she can't just give away large candles to ALL of her friends. They truly believe in us and this business and it warms my heart hearing them proudly telling people about what our whole FAMILY does โค
Today's little helper ๐Ÿค— Ruby was very excited and proud that she poured 2 candles all by herself today for @codie.mckenna .
.
Supporting our small business is supporting our 3 little girls ๐Ÿ™Œ They are all so keen to help and learn and sell, sell, sell ๐Ÿ˜‚ Although we are still reminding Miss 5 that she can't just give away large candles to ALL of her friends. They truly believe in us and this business and it warms my heart hearing them proudly telling people about what our whole FAMILY does โค
PLEASE FOLLOW MY NEW MENTORING PAGE! @hauolikeola (@get_regrann) -  There are times, that we wish never happened.  Those are the times that will mold us and help us mold others.  I know this, because I am proof of this! 
Sharing with and empowering our keiki through talks and upliftment, visiting schools speaking and listening. Email hauolikeola2018@gmail.com for info or bookings. 
#mentoringworks 
#livingthedream 
#hawaii 
#aloha 
#livepono 
#mentor 
#malamakeiki 
#hauolikeola_keiki_empowerment 
#hauolikeola 
#hauolikeola_hiki_no #motivational 
#outreach 
#keikioutreach 
#keiki 
#leadbyexample 
#leadership 
#buildingleaders 
#helpkids 
#motivationalspeaker 
#speakingengagement 
#motivationalquotes - #regrann
PLEASE FOLLOW MY NEW MENTORING PAGE! @hauolikeola (@get_regrann) - There are times, that we wish never happened. Those are the times that will mold us and help us mold others. I know this, because I am proof of this!
Sharing with and empowering our keiki through talks and upliftment, visiting schools speaking and listening. Email hauolikeola2018@gmail.com for info or bookings.
#mentoringworks
#livingthedream
#hawaii
#aloha
#livepono
#mentor
#malamakeiki
#hauolikeola_keiki_empowerment
#hauolikeola
#hauolikeola_hiki_no #motivational
#outreach
#keikioutreach
#keiki
#leadbyexample
#leadership
#buildingleaders
#helpkids
#motivationalspeaker
#speakingengagement
#motivationalquotes - #regrann
Had a blast on tonight 
#noicantsing #noicantdance #justknowigotupanddoneboth #youonlyliveoncesoenjoylifeppl #travel #meetnewppl #supportthem  #loveoneachother  #peacefully #nomattertheirculture #lovethosewholoveyou #leadbyexample #mydayinaustintexas
There are times, that we wish never happened.  Those are the times that will mold us and help us mold others.  I know this, because I am proof of this! 
Sharing with and empowering our keiki through talks and upliftment, visiting schools speaking and listening. Email hauolikeola2018@gmail.com for info or bookings. 
#mentoringworks 
#livingthedream 
#hawaii 
#aloha 
#livepono 
#mentor 
#malamakeiki 
#hauolikeola_keiki_empowerment 
#hauolikeola 
#hauolikeola_hiki_no #motivational 
#outreach 
#keikioutreach 
#keiki 
#leadbyexample 
#leadership 
#buildingleaders 
#helpkids 
#motivationalspeaker 
#speakingengagement 
#motivationalquotes
There are times, that we wish never happened. Those are the times that will mold us and help us mold others. I know this, because I am proof of this!
Sharing with and empowering our keiki through talks and upliftment, visiting schools speaking and listening. Email hauolikeola2018@gmail.com for info or bookings.
#mentoringworks
#livingthedream
#hawaii
#aloha
#livepono
#mentor
#malamakeiki
#hauolikeola_keiki_empowerment
#hauolikeola
#hauolikeola_hiki_no #motivational
#outreach
#keikioutreach
#keiki
#leadbyexample
#leadership
#buildingleaders
#helpkids
#motivationalspeaker
#speakingengagement
#motivationalquotes
NB. :
Terimakasih sudah menengok dan terimakasih bu Siswanta untuk fotonya yang lucu Bidadariku dipeluk bapaknya dan wajahnya dikasih emoticon begitu. Saya jadi ngakak๐Ÿ˜†๐Ÿ˜…๐Ÿ˜‚. Tapi, saya mendoakan tulus ke mbak Novi, semoga hijabnya bukan hanya pas nengok Mujahidah-ku saja. InsyaALLAH akan berlanjut dan anak2ku bisa diberi contoh ya......sebab, hijab itu bukan hanya 'menyesuaikan' pada Pondok Pesantren saja, tapi berhijab itu perintahNYA......!!! (QS. 33 : 59) & (QS. 24 : 30-31) #leadbyexample ๐Ÿ˜Š
I๐Ÿ’™U cause ALLAH ๐Ÿค—

Jakarta, 18 Agustus 2019
With Love, Hug & Kises
๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿง ๐Ÿง ๐Ÿง ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž #NuJamalia
NB. :
Terimakasih sudah menengok dan terimakasih bu Siswanta untuk fotonya yang lucu Bidadariku dipeluk bapaknya dan wajahnya dikasih emoticon begitu. Saya jadi ngakak๐Ÿ˜†๐Ÿ˜…๐Ÿ˜‚. Tapi, saya mendoakan tulus ke mbak Novi, semoga hijabnya bukan hanya pas nengok Mujahidah-ku saja. InsyaALLAH akan berlanjut dan anak2ku bisa diberi contoh ya......sebab, hijab itu bukan hanya 'menyesuaikan' pada Pondok Pesantren saja, tapi berhijab itu perintahNYA......!!! (QS. 33 : 59) & (QS. 24 : 30-31) #leadbyexample ๐Ÿ˜Š
I๐Ÿ’™U cause ALLAH ๐Ÿค—

Jakarta, 18 Agustus 2019
With Love, Hug & Kises
๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿง ๐Ÿง ๐Ÿง ๐Ÿ’Ž๐Ÿ’Ž๐Ÿ’Ž #NuJamalia
Shoutout To Diddy!!!! #OnCode #HowItsDone #LeadByExample
Shoutout To Diddy!!!! #OnCode #HowItsDone #LeadByExample
Soar! #risesisterrise ๐Ÿ™๐Ÿป๐Ÿ’•
Soar! #risesisterrise ๐Ÿ™๐Ÿป๐Ÿ’•
SHIFTING FROM YOUR OLD REALITY TO A NEW ONE... When your consciousness shifts from an old reality to a new one, everything that is not in vibrational alignment with it and used to work in your old reality will show up for resolution in the forms of people, situations, old patterns and beliefs, asking you directly or indirectly "Is this what you want?". This can create a split in your reality for a while, depending on how big the shift is. 
What to do? Well, first of all, give yourself the time necessary to understand that your subconscious mind is trained to fear the unknown, it has a natural resistance to change and shifts, that you can train and work with as soon as you see the happenings for what they are and learn to observe instead of reacting, or being defensive. 
Always remember why you chose the new reality and why you couldn't tolerate the old one anymore. What was the underlying reason there? If that reason is strong enough for you then you will shift regardless, based on your natural pace, but if you are conscious about it fully, it can save you months or even years. 
When you are ready, after shedding enough old layers and the question "Is this what you want?" will pop up again, there will be a feeling of peace and clarity that will settle into your heart and you would say "Fuck yeah!!". When that moment happens, you have successfully shifted to the side of the reality that you want. Remember to live the life that you deserve to live. You are the (co)creator. *Powerful and playful online sessions and workshops on vibrational alignment and laws of attraction and how to apply them into your life, coming soon. PM for info!* ๐Ÿ“ท @crane.petra
SHIFTING FROM YOUR OLD REALITY TO A NEW ONE... When your consciousness shifts from an old reality to a new one, everything that is not in vibrational alignment with it and used to work in your old reality will show up for resolution in the forms of people, situations, old patterns and beliefs, asking you directly or indirectly "Is this what you want?". This can create a split in your reality for a while, depending on how big the shift is.
What to do? Well, first of all, give yourself the time necessary to understand that your subconscious mind is trained to fear the unknown, it has a natural resistance to change and shifts, that you can train and work with as soon as you see the happenings for what they are and learn to observe instead of reacting, or being defensive.
Always remember why you chose the new reality and why you couldn't tolerate the old one anymore. What was the underlying reason there? If that reason is strong enough for you then you will shift regardless, based on your natural pace, but if you are conscious about it fully, it can save you months or even years.
When you are ready, after shedding enough old layers and the question "Is this what you want?" will pop up again, there will be a feeling of peace and clarity that will settle into your heart and you would say "Fuck yeah!!". When that moment happens, you have successfully shifted to the side of the reality that you want. Remember to live the life that you deserve to live. You are the (co)creator. *Powerful and playful online sessions and workshops on vibrational alignment and laws of attraction and how to apply them into your life, coming soon. PM for info!* ๐Ÿ“ท @crane.petra
Live your life so that you learn, grow, work and be the best you can be.
โ €โ €
As South African legend Miriam Makeba says, โ€œAge is...wisdom, if one has lived oneโ€™s life properly.โ€
โ €โ €
What is proper? Live towards your goals. Achieve on them. Bring others up with you. 
#careercoach #careerwoman #careerman #careergoals #success #beasuccess #careerguide #careertips #motivation #inspiration #beinspired #miriammakeba #begreat #africaninspiration #careerquotes #inspirationalquotes #gethired #stayemployed #beaninspiration #discoveryourself #experiencelife #dontsuccumb #beyourleader #leadbyexample #dontfearsuccess #dontfearchange #opportunityseeker #africanwomen #inspirationalcoach #inspiringwomen
Live your life so that you learn, grow, work and be the best you can be.
โ €โ €
As South African legend Miriam Makeba says, โ€œAge is...wisdom, if one has lived oneโ€™s life properly.โ€
โ €โ €
What is proper? Live towards your goals. Achieve on them. Bring others up with you.
#careercoach #careerwoman #careerman #careergoals #success #beasuccess #careerguide #careertips #motivation #inspiration #beinspired #miriammakeba #begreat #africaninspiration #careerquotes #inspirationalquotes #gethired #stayemployed #beaninspiration #discoveryourself #experiencelife #dontsuccumb #beyourleader #leadbyexample #dontfearsuccess #dontfearchange #opportunityseeker #africanwomen #inspirationalcoach #inspiringwomen
A little #penandink #artcommission piece that I did awhile ago. #artteacherswhomakeart #leadbyexample #artteacher #illustrator
A little #penandink #artcommission piece that I did awhile ago. #artteacherswhomakeart #leadbyexample #artteacher #illustrator
The crew 101TEAM "LEAD BY EXAMPLE" ๐Ÿค™๐Ÿผ๐Ÿ”ฅ๐Ÿ’ช๐Ÿผ๐Ÿ‘Œ๐Ÿผ
#jiujitsu #bjj #martialarts #functionaltraining #selfdefense #graduation #nogi #nationalpro #leadbyexample #101team #oss #brownbelt #takedown #submission #mma #judo #fight #ufc #boxing #muaythai #kickboxing #grappling #bjjlifestyle #gym #workout #muscles #training #fitness #fighting #smile
You canโ€™t pour from an empty cup!  Take care of yourself 1st ๐Ÿ’š

Too often I hear the words โ€˜Iโ€™m too tiredโ€™, โ€˜I donโ€™t have the energyโ€™, โ€˜I have to look after others firstโ€™.
We are all guilty of overlooking our own needs for the needs of others, especially as parents! 
Itโ€™s not selfish to look after yourself first!

Although someone once told me it was and that my healthy lifestyle was at the detriment of my family life!๐Ÿ˜‚ If there is one thing I know itโ€™s that my family benefit more than ever from my lifestyle because it is their lifestyle too. 
Healthy eating and activity lead to positivity and I believe that this is a non negotiable ๐Ÿ’š
How can I look after them if Iโ€™m run down? How can I help them see the good in the world if I donโ€™t? How can I teach them if I donโ€™t lead by example? 
Self care is giving the world the best of you, instead of whatโ€™s left of you!

#selfcare #liveyourbestlife #lookafteryourself #healthy #active #lifestyle #youfirst #positivity #energyiseverything #leadbyexample #nonnegotiable #nutrition #DMme
You canโ€™t pour from an empty cup! Take care of yourself 1st ๐Ÿ’š

Too often I hear the words โ€˜Iโ€™m too tiredโ€™, โ€˜I donโ€™t have the energyโ€™, โ€˜I have to look after others firstโ€™.
We are all guilty of overlooking our own needs for the needs of others, especially as parents!
Itโ€™s not selfish to look after yourself first!

Although someone once told me it was and that my healthy lifestyle was at the detriment of my family life!๐Ÿ˜‚ If there is one thing I know itโ€™s that my family benefit more than ever from my lifestyle because it is their lifestyle too.
Healthy eating and activity lead to positivity and I believe that this is a non negotiable ๐Ÿ’š
How can I look after them if Iโ€™m run down? How can I help them see the good in the world if I donโ€™t? How can I teach them if I donโ€™t lead by example?
Self care is giving the world the best of you, instead of whatโ€™s left of you!

#selfcare #liveyourbestlife #lookafteryourself #healthy #active #lifestyle #youfirst #positivity #energyiseverything #leadbyexample #nonnegotiable #nutrition #DMme
A chapter of BNIยฎ is comprised of "Business Owners"!
A team is chosen, from among these Owners, to run the chapter for a fixed period of time!
This practice helps to "create more leaders" - because when you are dealing with other business owners as their leader, you "Cannot Talk Down to Them"! You are just fulfilling a "role", and you need to get all the other Business Owners in the room to embrace the common vision, and work together for mutual benefit!
This is one of the most significant contributions that BNIยฎ is making, which is also why BNIยฎ is "Changing the Way the World does Business"

#BNI #BNIKings #BNIChennaiCBD-A #BNIIndia #Leadership #Learning #GainTrust #Influence #LeadbyExample
A chapter of BNIยฎ is comprised of "Business Owners"!
A team is chosen, from among these Owners, to run the chapter for a fixed period of time!
This practice helps to "create more leaders" - because when you are dealing with other business owners as their leader, you "Cannot Talk Down to Them"! You are just fulfilling a "role", and you need to get all the other Business Owners in the room to embrace the common vision, and work together for mutual benefit!
This is one of the most significant contributions that BNIยฎ is making, which is also why BNIยฎ is "Changing the Way the World does Business"

#BNI #BNIKings #BNIChennaiCBD-A #BNIIndia #Leadership #Learning #GainTrust #Influence #LeadbyExample
Blessed ... NOT A DAY NOR SECOND IS TAKEN FOR GRANTED ๐Ÿคž๐Ÿพ๐Ÿ˜ผ #blessed
#babyboy
#jailattรจ
#fatherhoodatitsfinest 
#Legacy
#Leadbyexample
#stepbystep
#imhere
#weneedmoreactivedads
#ProudFather
#Family
#LessTalking
#MoreFathering
#Explorepage
#worldwide
Blessed ... NOT A DAY NOR SECOND IS TAKEN FOR GRANTED ๐Ÿคž๐Ÿพ๐Ÿ˜ผ #blessed
#babyboy
#jailattรจ
#fatherhoodatitsfinest
#Legacy
#Leadbyexample
#stepbystep
#imhere
#weneedmoreactivedads
#ProudFather
#Family
#LessTalking
#MoreFathering
#Explorepage
#worldwide
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Follow  for daily running tips, giveaways and more ๐Ÿƒ๐Ÿƒ For Daily updates if marathons @runamarathon1

CR: @runnersjunction
#OwnYourRun #runnersofinsta #UKRunChat #marathonrunning #Marathonrunning #walkers #GoMo #inspiration #zerolimitsMarathon #fitness #keeprunning #beinghealthy #leadbyexample
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Follow for daily running tips, giveaways and more ๐Ÿƒ๐Ÿƒ For Daily updates if marathons @runamarathon1

CR: @runnersjunction
#OwnYourRun #runnersofinsta #UKRunChat #marathonrunning #Marathonrunning #walkers #GoMo #inspiration #zerolimitsMarathon #fitness #keeprunning #beinghealthy #leadbyexample
If the friends around you don't push you, help you grow, keep you focused, inspire you, challenge you, force you to level up.. Keep making friends ๐Ÿ‘ .
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#helpingothers #leadership #friends #perfection #support #levelup #closetorganization #setupwars #leadbyexample #gotheextramile #university #collegelife #goaldigger #dreamchasers #neverstopexploring #nature_good #instalike #instagram #opensource #personalgrowth #motivate #mindset #positivevibesonly
If the friends around you don't push you, help you grow, keep you focused, inspire you, challenge you, force you to level up.. Keep making friends ๐Ÿ‘ .
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#helpingothers #leadership #friends #perfection #support #levelup #closetorganization #setupwars #leadbyexample #gotheextramile #university #collegelife #goaldigger #dreamchasers #neverstopexploring #nature_good #instalike #instagram #opensource #personalgrowth #motivate #mindset #positivevibesonly
Little man needed tons of encouragement to finish our workout today. We talked about how this is just one of those things. Those things you do because you know itโ€™s good for you. Those things you do even when you donโ€™t really feel like it. And you do your best, and you have a good attitude. 
Like eating broccoli ๐Ÿฅฆ. And flossing your teeth. ๐Ÿฆท 
#dowhatyougottado #fitfamily #couplesgoals #leadbyexample #liift4 #girlsliftweightstoo #iwontquitbutimightcussthewholetime
Little man needed tons of encouragement to finish our workout today. We talked about how this is just one of those things. Those things you do because you know itโ€™s good for you. Those things you do even when you donโ€™t really feel like it. And you do your best, and you have a good attitude.
Like eating broccoli ๐Ÿฅฆ. And flossing your teeth. ๐Ÿฆท
#dowhatyougottado #fitfamily #couplesgoals #leadbyexample #liift4 #girlsliftweightstoo #iwontquitbutimightcussthewholetime
๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ
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#marathimotivational #unpopularopinion #leadingbyexample #motivation #beanexample #motivations #youropinion  #livebyexample #forexample #opinionista #opinion #goodexample #opinionsdontmatter #motivationnation #myopinion #opinions #motivational_quotes #leadershipbyexample #motivational #teachbyexample #leadbyexample #motivationforlife #example #setanexample #betheexample #motivationalquotesoftheday
Joanna on her toes taking care of kids for back to school!!!! Proud of Franklin stylist coming through in the clutch for Whitney Mercilus 3rd annual back to school #readytolearn 
thousands of families lined up to receive school supplies ร— snocones ร— Papa John's Pizza ร— backpacks from Target ร— free hairstyles from Franklin....
#wearefranklin #leadbyexample #presentation #cosmotraining #haircuts #sanitationiskey #houstonstylist #franklinbeautyschool #nodebt #noloans #marketing #beautychangeslives
Joanna on her toes taking care of kids for back to school!!!! Proud of Franklin stylist coming through in the clutch for Whitney Mercilus 3rd annual back to school #readytolearn
thousands of families lined up to receive school supplies ร— snocones ร— Papa John's Pizza ร— backpacks from Target ร— free hairstyles from Franklin....
#wearefranklin #leadbyexample #presentation #cosmotraining #haircuts #sanitationiskey #houstonstylist #franklinbeautyschool #nodebt #noloans #marketing #beautychangeslives
My best bud Megan. Weโ€™ve played all sorts of sports together since she moved to my hometown in grade 8. We entered in the scaled ladies division at the @strongfityxe rumble this year and were pretty nervous. We also had a great conversation about not comparing ourselves to others and realized how far weโ€™ve come in a year even though it doesnโ€™t always seem that obvious. We both hit a snatch PB today after several weeks of empty barbell work. We have a long way to go there but we did way better than we thought today! Maybe next time our knees will even bend ๐Ÿ˜† We confidently zipped across the monkey bars- last year we had trouble just hanging from a bar for very long and we even strung together some double unders ๐Ÿ˜ณwe had a lot of fun today and had a lot of reasons to be proud of ourselves today #momjeansandpowercleans
My best bud Megan. Weโ€™ve played all sorts of sports together since she moved to my hometown in grade 8. We entered in the scaled ladies division at the @strongfityxe rumble this year and were pretty nervous. We also had a great conversation about not comparing ourselves to others and realized how far weโ€™ve come in a year even though it doesnโ€™t always seem that obvious. We both hit a snatch PB today after several weeks of empty barbell work. We have a long way to go there but we did way better than we thought today! Maybe next time our knees will even bend ๐Ÿ˜† We confidently zipped across the monkey bars- last year we had trouble just hanging from a bar for very long and we even strung together some double unders ๐Ÿ˜ณwe had a lot of fun today and had a lot of reasons to be proud of ourselves today #momjeansandpowercleans
Pagi mampir di RS Mitra Keluarga gading, servicing, anter Bajakah. Client kita seorang Dokter yg terkena stage 2 cancer liver. Beliau ternyata lg cari juga, mau minum. Puji Tuhan, Tuhan pakai gerika buat servicing beliau ๐Ÿ™๐Ÿป๐Ÿ˜Š
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Lanjut nanti siang JFW partner di Mall Gading ๐Ÿ™๐Ÿป๐Ÿ˜Š
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#ProductiveSunday
#LeadByExample
#GoTurkey
#GoAutoIncome
Pagi mampir di RS Mitra Keluarga gading, servicing, anter Bajakah. Client kita seorang Dokter yg terkena stage 2 cancer liver. Beliau ternyata lg cari juga, mau minum. Puji Tuhan, Tuhan pakai gerika buat servicing beliau ๐Ÿ™๐Ÿป๐Ÿ˜Š
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Lanjut nanti siang JFW partner di Mall Gading ๐Ÿ™๐Ÿป๐Ÿ˜Š
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#ProductiveSunday
#LeadByExample
#GoTurkey
#GoAutoIncome
So many things can change your outlook on the world. What you choose to do with those circumstances, can impact those around you. Choosing to stay humble in ALL circumstances, will lead you much further in life. I am where I am today, not only because of what I have chosen to do, but because of the hard work of others as well. Yes, taking time for yourself and giving yourself credit is important,  but so is having gratitude for those who got you to where you are. #humbleandkind #hustlewithhumility #grateful #leadbyexample
So many things can change your outlook on the world. What you choose to do with those circumstances, can impact those around you. Choosing to stay humble in ALL circumstances, will lead you much further in life. I am where I am today, not only because of what I have chosen to do, but because of the hard work of others as well. Yes, taking time for yourself and giving yourself credit is important, but so is having gratitude for those who got you to where you are. #humbleandkind #hustlewithhumility #grateful #leadbyexample
Still Working On Viewing Me How God Sees Me.
#miamor #leadbyexample #goodenough
Still Working On Viewing Me How God Sees Me.
#miamor #leadbyexample #goodenough
Saturday nights filled with homework and exams instead of clubs and booze. Oh, how life has changed. #GetToStudying #EducationGoals #leadbyexample  @westerngovernorsu
Saturday nights filled with homework and exams instead of clubs and booze. Oh, how life has changed. #GetToStudying #EducationGoals #leadbyexample @westerngovernorsu
Our little loves put in work with us this morning at FitCamp @nextlevelsatx ! Be the shining light in your family, lead by example and they will follow! Love our boys wanting to be out there with us and being our personal motivators! #blessed#familyfirst#littleloves#leadbyexample#fueledbyherbalife#neverquit#stayconsistent#fitcamp
Our little loves put in work with us this morning at FitCamp @nextlevelsatx ! Be the shining light in your family, lead by example and they will follow! Love our boys wanting to be out there with us and being our personal motivators! #blessed#familyfirst#littleloves#leadbyexample#fueledbyherbalife#neverquit#stayconsistent#fitcamp
Yo... Today is the 3rd day photo shoot. Season 9 Body Transformation Challenge. 
Who is joining for the next season? Let's enrol now.. Pm for details..be the best version of yourself, yo, ๐Ÿ™Œ
#bodytransformationchallenge
#bethebestversionofyourself
#fitover40 #fitover30
#fitover50
#fitisnewsexy
#daretobedifferent
#besimplefunmagical
#bereal
#leadbyexample
#livestrong
#embraceyourbody
#fitmomsrock
#fitdad
#changeyourmindsetchangeyourlife
Yo... Today is the 3rd day photo shoot. Season 9 Body Transformation Challenge.
Who is joining for the next season? Let's enrol now.. Pm for details..be the best version of yourself, yo, ๐Ÿ™Œ
#bodytransformationchallenge
#bethebestversionofyourself
#fitover40 #fitover30
#fitover50
#fitisnewsexy
#daretobedifferent
#besimplefunmagical
#bereal
#leadbyexample
#livestrong
#embraceyourbody
#fitmomsrock
#fitdad
#changeyourmindsetchangeyourlife
Itโ€™s official ... we finished Phase 1 of 5 this evening!
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20 workouts down and only 80 more to go ๐Ÿ™Œ๐Ÿป
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#momofthree #furmom #fitmom #crochetmom #crochetaddict #youhavethepower #mm100 #couples #macrame #fitcrocheter #crochet #toddlermom #teenmom #strongnotskinny #miscarriage #infertility #hookedonhealth #pnw #spokane #idoitforme #awareness #family #myhealth #leadbyexample #bodybydesign #health #fitness #inspo #livewithoutfear #morningmeltdown100
Grinding for my squad!!A&M Dream Chasers on YouTube...
#dreamchasers # nevergiveup #familyhustle #selfbelief #takemeserious #family #positivevibes #hawthorne CA #thankful #godisgreat #leadbyexample #cancer #subscribe
Grinding for my squad!!A&M Dream Chasers on YouTube...
#dreamchasers # nevergiveup #familyhustle #selfbelief #takemeserious #family #positivevibes #hawthorne CA #thankful #godisgreat #leadbyexample #cancer #subscribe
Not all who wander are lost ๐Ÿ‘ฃ๐Ÿ’ซ .

This was such a beautiful walk during the summer solstice ๐ŸŒ™ in Avebury, England. Walking amongst the stones, feeling the energy in the air ๐Ÿ•‰ Having a ๐Ÿป at a local pub afterwards. Missing the English countryside ๐Ÿƒ.
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๐Ÿ“ธ: @tomazin11
Not all who wander are lost ๐Ÿ‘ฃ๐Ÿ’ซ .

This was such a beautiful walk during the summer solstice ๐ŸŒ™ in Avebury, England. Walking amongst the stones, feeling the energy in the air ๐Ÿ•‰ Having a ๐Ÿป at a local pub afterwards. Missing the English countryside ๐Ÿƒ.
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๐Ÿ“ธ: @tomazin11
Here something to consider-

So why donโ€™t we teach our children respect and calm with our dogs?! ( sit with that for a min) ๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค” Look at the picture below what do you see? ๐Ÿง Crazynes or calmness?๐Ÿค” Why canโ€™t this be the  norm when touching dogs? ๐Ÿคจ Energy, Energy, Energy!!! Energy is everything! We need to Lead by example! I constantly remind my children about respect with all species. Sage my daughter is 4 itโ€™s never to early to educate our children about how to address our dogs. Just creating awareness thatโ€™s all. Take it or leave it. #curanderosdeperros #energy #kidsanddogs #pitty #calmness #stateofmind #mykids #leadbyexample #alwaysteaching #teachrespect
Here something to consider-

So why donโ€™t we teach our children respect and calm with our dogs?! ( sit with that for a min) ๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค” Look at the picture below what do you see? ๐Ÿง Crazynes or calmness?๐Ÿค” Why canโ€™t this be the norm when touching dogs? ๐Ÿคจ Energy, Energy, Energy!!! Energy is everything! We need to Lead by example! I constantly remind my children about respect with all species. Sage my daughter is 4 itโ€™s never to early to educate our children about how to address our dogs. Just creating awareness thatโ€™s all. Take it or leave it. #curanderosdeperros #energy #kidsanddogs #pitty #calmness #stateofmind #mykids #leadbyexample #alwaysteaching #teachrespect
We try to walk 4 days a week. I want to start leading by example with healthy habits starting young! 2 days I walk with my aunt, and 2 days I walk with a friend. So blessed to have these ladies help me stay active and healthy โค๏ธ
#babyboy #walk #healthymama #leadbyexample #breastfedbaby
We try to walk 4 days a week. I want to start leading by example with healthy habits starting young! 2 days I walk with my aunt, and 2 days I walk with a friend. So blessed to have these ladies help me stay active and healthy โค๏ธ
#babyboy #walk #healthymama #leadbyexample #breastfedbaby
This is for me actually! Got to start taking action myself ๐Ÿ’ช
#leadbyexample 
#justdoit
#nomoreprocasinating
This is for me actually! Got to start taking action myself ๐Ÿ’ช
#leadbyexample
#justdoit
#nomoreprocasinating
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โญ• Life may seem sharp on the outside, so always remember to protect your inner circle of energy.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
To practice self love daily and give to yourself what you want to give to others.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Without this preservation, your energy will deplete and you will have nothing left to give.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Stay grounded.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Stay humble.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Serve yourself so that you can serve others more easily.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Be the difference.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Lead by example, lead by emotion.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โžก๏ธ @travelwithmustafa
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ“Œ@mahagiriresortnusalembongan
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โญ• Life may seem sharp on the outside, so always remember to protect your inner circle of energy.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
To practice self love daily and give to yourself what you want to give to others.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Without this preservation, your energy will deplete and you will have nothing left to give.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Stay grounded.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Stay humble.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Serve yourself so that you can serve others more easily.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Be the difference.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Lead by example, lead by emotion.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โžก๏ธ @travelwithmustafa
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ“Œ@mahagiriresortnusalembongan
๐ŸŒถSpicy Set from the Vault๐ŸŒถ
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(Who remembers this little number๐Ÿคช) .
Work your way from the top as fast as possible, compete all reps before dropping to the next exercise๐Ÿ‘Š๐Ÿฝ
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This set gets heated pretty quickly, but once you push through the 100 x Body Drops, just keep that body moving and you will smash it๐Ÿ’ฏ
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If you do this, please let us know how you go๐Ÿ™Œ๐Ÿฝ Good Luck! 
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#tribelife #zuucertifiedpartner #onlyarookieonce #zuu #functionaltraining #gym #leadbyexample #bootycamp #lovelife #thecage #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily
๐ŸŒถSpicy Set from the Vault๐ŸŒถ
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(Who remembers this little number๐Ÿคช) .
Work your way from the top as fast as possible, compete all reps before dropping to the next exercise๐Ÿ‘Š๐Ÿฝ
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This set gets heated pretty quickly, but once you push through the 100 x Body Drops, just keep that body moving and you will smash it๐Ÿ’ฏ
.
If you do this, please let us know how you go๐Ÿ™Œ๐Ÿฝ Good Luck!
___________________________________
#tribelife #zuucertifiedpartner #onlyarookieonce #zuu #functionaltraining #gym #leadbyexample #bootycamp #lovelife #thecage #fitspo #healthylifestyle #community #support #noexcuses #doyoueventribe #fitness #tribehq #movedaily
Queen @_lesllie_ with another DC LEGEND EUโ€™S @the_sugar_bear_shaka @dareal_sugarbear SUGA BEAR. Keep leading by example being a vessel to the community. #leadbyexamplefoundation #lbe #LBE #leadbyexample #earnednotgiven #eu #sugabear #dc #chuckbrownday
Queen @_lesllie_ with another DC LEGEND EUโ€™S @the_sugar_bear_shaka @dareal_sugarbear SUGA BEAR. Keep leading by example being a vessel to the community. #leadbyexamplefoundation #lbe #LBE #leadbyexample #earnednotgiven #eu #sugabear #dc #chuckbrownday
Thank You all for coming out all my BFFs
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#La #LABABY #dowhatyoulove #love #practice #positivevibes #POSITIVE #SMILE #BELIVE #family #loyalty #Beautiful #nike #addidas #underarmer #champion #kidsfootlocker #confidence #encouragement #girlpower #bealeader #HELLO #leadbyexample #leadership #modelkids #stayfocused #birthdaybehavior๐ŸŽ‰ #birthdaygirl #friendship
I had so much fun at my party thank you to all my friends that came out and celebrate my 7 birthday I hope you all enjoy look out for the video coming soon
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#La #LABABY #dowhatyoulove #love #practice #positivevibes #POSITIVE #SMILE #BELIVE #family #loyalty #Beautiful #nike #addidas #underarmer #champion #kidsfootlocker #confidence #encouragement #girlpower #bealeader #HELLO #leadbyexample #leadership #modelkids #stayfocused #birthdaybehavior๐ŸŽ‰ #birthdaygirl #friendship
I had so much fun at my party thank you to all my friends that came out and celebrate my 7 birthday I hope you all enjoy look out for the video coming soon
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#La #LABABY #dowhatyoulove #love #practice #positivevibes #POSITIVE #SMILE #BELIVE #family #loyalty #Beautiful #nike #addidas #underarmer #champion #kidsfootlocker #confidence #encouragement #girlpower #bealeader #HELLO #leadbyexample #leadership #modelkids #stayfocused #birthdaybehavior๐ŸŽ‰ #birthdaygirl #friendship
Yoga and sunshine with my little girl ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉโ˜€๏ธ
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#yoga #together #bonding #motherhood #motherdaughter #mindfulness @cosmickidsyoga #cosmickidsyoga #leadbyexample #teachinghealthyhabits #habitsforlife #love
Yoga and sunshine with my little girl ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉโ˜€๏ธ
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#yoga #together #bonding #motherhood #motherdaughter #mindfulness @cosmickidsyoga #cosmickidsyoga #leadbyexample #teachinghealthyhabits #habitsforlife #love
They are my world ๐ŸŒŽ the reason I donโ€™t settle. I donโ€™t give up. I work hard. Take care of all the little things. The reason when things seem tough I remember what Iโ€™m fighting for. Not just for them but for myself. Being a single parent can be a challenge but you also get the biggest rewardsโค๏ธ โ€ข
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#myworld #kiddos #momlife #singlemom #determination #singleparent #leadbyexample #lovethem #lifestyleblogger #blog #michiganmade #theundefinedaword
They are my world ๐ŸŒŽ the reason I donโ€™t settle. I donโ€™t give up. I work hard. Take care of all the little things. The reason when things seem tough I remember what Iโ€™m fighting for. Not just for them but for myself. Being a single parent can be a challenge but you also get the biggest rewardsโค๏ธ โ€ข
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#myworld #kiddos #momlife #singlemom #determination #singleparent #leadbyexample #lovethem #lifestyleblogger #blog #michiganmade #theundefinedaword
Blessed to spend CHUCK BROWN DAY with my mentee @leomnh_ who travel all the way from France, who wants to own his bakery and have a bakery In Washington, DC #leadbyexamplefoundation #leadbyexample #LBE #earnednotgiven #FRANCE
Blessed to spend CHUCK BROWN DAY with my mentee @leomnh_ who travel all the way from France, who wants to own his bakery and have a bakery In Washington, DC #leadbyexamplefoundation #leadbyexample #LBE #earnednotgiven #FRANCE
Got the pleasure of meeting Mr George from @winebargeorge this evening! In case you didnโ€™t love this place already.... Most energetic & enthusiastic person in the building! Great example AND experience! #neverfails #consistencyiskey
Got the pleasure of meeting Mr George from @winebargeorge this evening! In case you didnโ€™t love this place already.... Most energetic & enthusiastic person in the building! Great example AND experience! #neverfails #consistencyiskey
#fathomrealtyohio #fathomrealty #notjustrealtors #actionsneverlie #leadbyexample #showtheworld #actionsoverwords #igotmyeyesonyou #whoyouare #ohio #ohiorealtor
Congrats to those who passed Black Belt pre-test. Get ready to NOT give up Friday night, Saturday, & Sunday for your real Black Belt Testers. (Lyrics speak for themselves)
โ€œWe will...We WILL RISE...FROM THE SHADOWS OF OUR PAST / We will...We WILL RISE...OUR HEARTS WILL BUILD TO LAST / We will...We WILL RISE...NO MOUNTAIN WE CANโ€™T CLIMB
We will...We WILL RISE...STAND TALL NOW IS OUR TIMEโ€
#LeadByExample #BlackBeltExcellence #MartialArts #Train #TrainingJams #RISE @billycrawford #SherwoodMall
Congrats to those who passed Black Belt pre-test. Get ready to NOT give up Friday night, Saturday, & Sunday for your real Black Belt Testers. (Lyrics speak for themselves)
โ€œWe will...We WILL RISE...FROM THE SHADOWS OF OUR PAST / We will...We WILL RISE...OUR HEARTS WILL BUILD TO LAST / We will...We WILL RISE...NO MOUNTAIN WE CANโ€™T CLIMB
We will...We WILL RISE...STAND TALL NOW IS OUR TIMEโ€
#LeadByExample #BlackBeltExcellence #MartialArts #Train #TrainingJams #RISE @billycrawford #SherwoodMall
Her one thing is to help others grow ๐Ÿ’ซ
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Leadership is about making others better as a result of your presence and making sure that IMPACT LAST IN YOUR ABSENCE
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This video shows exactly what this community is about. Itโ€™s not about advancing yourself itโ€™s about helping your team advance and grow. .
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@selnyag  @theviking__ @thespartan__ @mb_solis @kdizz92 @thebearded_titan have truly set those examples for every single person they meet. Itโ€™s up to you how you want to run with the wisdom they spread. Thank you guys for helping me blossom. You guys have set my ๐Ÿ”ฅ and continue to do so .
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Video credit @taringolden
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#godfirst #ohana  #postivevibes #spreadlove #spreadyoureneegy #setthetone #beyourtrueself #becomingthebestversionofme #leadbyexample #challangeyourself #vibehigher #behumble #selflove #loveyourself #trustgod #havefaithinyourself #motivateeachother #sprinkleeverything
Her one thing is to help others grow ๐Ÿ’ซ
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Leadership is about making others better as a result of your presence and making sure that IMPACT LAST IN YOUR ABSENCE
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This video shows exactly what this community is about. Itโ€™s not about advancing yourself itโ€™s about helping your team advance and grow. .
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@selnyag @theviking__ @thespartan__ @mb_solis @kdizz92 @thebearded_titan have truly set those examples for every single person they meet. Itโ€™s up to you how you want to run with the wisdom they spread. Thank you guys for helping me blossom. You guys have set my ๐Ÿ”ฅ and continue to do so .
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Video credit @taringolden
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#godfirst #ohana #postivevibes #spreadlove #spreadyoureneegy #setthetone #beyourtrueself #becomingthebestversionofme #leadbyexample #challangeyourself #vibehigher #behumble #selflove #loveyourself #trustgod #havefaithinyourself #motivateeachother #sprinkleeverything
โ€œAll hustlers donโ€™t sell drugs ๐Ÿ’”โ€ #LBE #leadbyexample #explore #viral
โ€œAll hustlers donโ€™t sell drugs ๐Ÿ’”โ€ #LBE #leadbyexample #explore #viral
CHUCK BROWN DAY was a HUGE SUCCESS! Chuck Brown your city did you well! #LBE #leadbyexamplefoundation #earnednotgiven #leadbyexample
CHUCK BROWN DAY was a HUGE SUCCESS! Chuck Brown your city did you well! #LBE #leadbyexamplefoundation #earnednotgiven #leadbyexample
โ€œThe problem with being a leader is that youโ€™re never sure if youโ€™re being followed or chased.โ€ - C. Murray
282 NYLT staff and participants 2019 #learningtolead #youthlead #leadbyexample #bumpyroadtakeushome #campmelakwa @oregon_trail_council_bsa
โ€œThe problem with being a leader is that youโ€™re never sure if youโ€™re being followed or chased.โ€ - C. Murray
282 NYLT staff and participants 2019 #learningtolead #youthlead #leadbyexample #bumpyroadtakeushome #campmelakwa @oregon_trail_council_bsa
Blessed to be apart of a GREAT DAY for the DC Community is what we call CHUCK BROWN DAY  #YES Young Entrepreneurs Showcase. #LBE #leadbyexamplefoundation #leadbyexample #chuckbrownday #chuckbrown #dc #earnednotgiven
Blessed to be apart of a GREAT DAY for the DC Community is what we call CHUCK BROWN DAY #YES Young Entrepreneurs Showcase. #LBE #leadbyexamplefoundation #leadbyexample #chuckbrownday #chuckbrown #dc #earnednotgiven
Sheโ€™s my biggest supporter, cheerleader and motivator. She always believes in me and tells me how proud she is that I did my workout ๐Ÿฅฐ. Lead by example because you never know who is watching you ๐Ÿ‘€.
Sheโ€™s my biggest supporter, cheerleader and motivator. She always believes in me and tells me how proud she is that I did my workout ๐Ÿฅฐ. Lead by example because you never know who is watching you ๐Ÿ‘€.
Had an amazing time tonight sharing in Dez and Melissa Swintonโ€™s special moment as they celebrated 19 yrs of marital bliss at their surprise anniversary party! Such a beautiful couple... Joel and I love you and wish you many more years to come!!! -
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#extendedfamily #anniversarycake #maritalbliss #anniversaryparty #couplegoalsโค #issamoment #nightslikethis #leadbyexample
Had an amazing time tonight sharing in Dez and Melissa Swintonโ€™s special moment as they celebrated 19 yrs of marital bliss at their surprise anniversary party! Such a beautiful couple... Joel and I love you and wish you many more years to come!!! -
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#extendedfamily #anniversarycake #maritalbliss #anniversaryparty #couplegoalsโค #issamoment #nightslikethis #leadbyexample
Franklin students putting in work...Always an honor to bless kids each year with FREE HAIRCUTS!!! Today we're @Eisenhowerhighschool servicing kids from the Northside of Houston...Thank you @moevans_elos for co-sponsoring this awesome event for kids #bts2k19 #franklinsupports 
We have done 3 events so far this August..
#wearefranklin #leadbyexample #presentation #uniformedbarbers #customerservice #professionalimage #leadersof #alltextures #shears #clipperwork #magichands #changinglives #dress4success #ichopthebrand #barberstuff #franklinbarberschool #franklinbeautyschool #franklinawards #bts2k19 S/O to @trill_kutz for always coming through in the clutch...
Franklin students putting in work...Always an honor to bless kids each year with FREE HAIRCUTS!!! Today we're @Eisenhowerhighschool servicing kids from the Northside of Houston...Thank you @moevans_elos for co-sponsoring this awesome event for kids #bts2k19 #franklinsupports
We have done 3 events so far this August..
#wearefranklin #leadbyexample #presentation #uniformedbarbers #customerservice #professionalimage #leadersof #alltextures #shears #clipperwork #magichands #changinglives #dress4success #ichopthebrand #barberstuff #franklinbarberschool #franklinbeautyschool #franklinawards #bts2k19 S/O to @trill_kutz for always coming through in the clutch...
#nevertoold#start#workoutmotivation 
#makingyoubetter#leadbyexample 
#agingisaprivilege
Thank you @thechuckbrownfoundation @wileyb_33 @kkchuckbaby @iamnekosbrown for inviting us to be apart of historic event for a DC legend Chuck Brown for Chuck Brown Day #YES Young Entrepreneurs Showcase. #LBE #leadbyexamplefoundation #leadbyexample #chuckbrownday #chuckbrown #dc #earnednotgiven
Thank you @thechuckbrownfoundation @wileyb_33 @kkchuckbaby @iamnekosbrown for inviting us to be apart of historic event for a DC legend Chuck Brown for Chuck Brown Day #YES Young Entrepreneurs Showcase. #LBE #leadbyexamplefoundation #leadbyexample #chuckbrownday #chuckbrown #dc #earnednotgiven
Thanks Whitney Mercilus for allowing Franklin to partner to provide hairservices to kids in Hiram Clarke for back to school!!
This dude gave away about 3k backpacks & school supplies. the line was around the corner 2 hours before doors opened. #59 Texans Linebacker....
My son was like do we have to do all those kids hair? lol we do what we do! 
#wearefranklin #leadbyexample #teachem #fathernson #nextgeneration #futureisbright #cityofhouston #givebacktothecommunity #houstontexans @houstontexans @merci380
Thanks Whitney Mercilus for allowing Franklin to partner to provide hairservices to kids in Hiram Clarke for back to school!!
This dude gave away about 3k backpacks & school supplies. the line was around the corner 2 hours before doors opened. #59 Texans Linebacker....
My son was like do we have to do all those kids hair? lol we do what we do!
#wearefranklin #leadbyexample #teachem #fathernson #nextgeneration #futureisbright #cityofhouston #givebacktothecommunity #houstontexans @houstontexans @merci380
Represent. #101team #leadbyexample  #art #bjj #muaythai #functionaltraining #jits #jiujitsu
When youโ€™re trying to take a selfie by yourself. ๐Ÿ˜‰๐Ÿค—๐Ÿ’• #noprivacy
When youโ€™re trying to take a selfie by yourself. ๐Ÿ˜‰๐Ÿค—๐Ÿ’• #noprivacy
#leadership #leadbyexample #youngboy #babyboy #babyboyinasuit #jayz #fashion #nike #afro #modelkids #florida
When โ€œChildren at Playโ€ ๐Ÿšธ doesnโ€™t cut it; throw a cop car in the driveway. #tminusnyc #leadbyexample #toprotectandserve
When โ€œChildren at Playโ€ ๐Ÿšธ doesnโ€™t cut it; throw a cop car in the driveway. #tminusnyc #leadbyexample #toprotectandserve
Recently Greg had the privilege of visiting Bataan, Philippines to visit our offshore team!

Our VA, Jayson and the rest of Yoonet team arr such an amazing talent pool and everyone made Greg so welcome! 
Weโ€™ve been outsourcing and working with virtual assistants for years.

And the best part? As business owners, Greg and Joshna now spend less than 5% of their week on admin tasks and now enjoying the freedom and flexibility this gives them to focus on the things they love doing at Your Business Momentum! 
Outsourcing is the best thing you could do right now to free up your time from all the routine, day-to-day operations.

So if youโ€™re not currently outsourcing but considering the possibility, let's talk. Simply send us a PM and and we can take it from there.
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Recently Greg had the privilege of visiting Bataan, Philippines to visit our offshore team!

Our VA, Jayson and the rest of Yoonet team arr such an amazing talent pool and everyone made Greg so welcome!
Weโ€™ve been outsourcing and working with virtual assistants for years.

And the best part? As business owners, Greg and Joshna now spend less than 5% of their week on admin tasks and now enjoying the freedom and flexibility this gives them to focus on the things they love doing at Your Business Momentum!
Outsourcing is the best thing you could do right now to free up your time from all the routine, day-to-day operations.

So if youโ€™re not currently outsourcing but considering the possibility, let's talk. Simply send us a PM and and we can take it from there.
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5 type of people you want in your life! โญ๏ธ Those you surround yourself with can be you biggest influencers. Choose wisely. โค๏ธ
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#mindset #positivevibes #character #postiveinfluence #betterment #leadbyexample #motivation #inspiration #themotivationalmom
5 type of people you want in your life! โญ๏ธ Those you surround yourself with can be you biggest influencers. Choose wisely. โค๏ธ
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#mindset #positivevibes #character #postiveinfluence #betterment #leadbyexample #motivation #inspiration #themotivationalmom
You reap what you sow; you canโ€™t get out of life what youโ€™re not willing to put into it. If you want more love, give more love. If you want greater success, help others achieve more. And when you study and master the science of achievement, you will find the success you desire. (Darren Hardy)
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If you want to make the world a better place - serve more, love more, be the change ๐ŸŒ โœŒ๐Ÿผ
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Thankful to that girl 6 years ago who saw an opportunity (a POSSIBILITY OF ONE) and went for it.
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I just wanted a life that was easier, less pain and stress, true community, where I could breathe financially (and afford to indulge from time to time with manicures, hair cuts and lashes) and LOTS OF ANIMAL FRIENDS TO LOVE!
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I got so much more than I ever bargained for - and Iโ€™m still so grateful for the things Iโ€™d asked God for too!
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P. S. @harmonyfarmsanctuary is having a volunteer orientation next Saturday. You have to do this first before you can come volunteer and scoop poop and hug sweet farm animals. ๐Ÿคฃโ™ฅ๏ธ ๐Ÿ–๐Ÿ๐Ÿ๐Ÿ‘๐Ÿ‡๐Ÿฆ๐Ÿ‚๐Ÿ„๐ŸŽ๐Ÿ”๐Ÿฎ๐Ÿท๐Ÿฆข DM them or me for the info.
You reap what you sow; you canโ€™t get out of life what youโ€™re not willing to put into it. If you want more love, give more love. If you want greater success, help others achieve more. And when you study and master the science of achievement, you will find the success you desire. (Darren Hardy)
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If you want to make the world a better place - serve more, love more, be the change ๐ŸŒ โœŒ๐Ÿผ
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Thankful to that girl 6 years ago who saw an opportunity (a POSSIBILITY OF ONE) and went for it.
.
I just wanted a life that was easier, less pain and stress, true community, where I could breathe financially (and afford to indulge from time to time with manicures, hair cuts and lashes) and LOTS OF ANIMAL FRIENDS TO LOVE!
.
I got so much more than I ever bargained for - and Iโ€™m still so grateful for the things Iโ€™d asked God for too!
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P. S. @harmonyfarmsanctuary is having a volunteer orientation next Saturday. You have to do this first before you can come volunteer and scoop poop and hug sweet farm animals. ๐Ÿคฃโ™ฅ๏ธ ๐Ÿ–๐Ÿ๐Ÿ๐Ÿ‘๐Ÿ‡๐Ÿฆ๐Ÿ‚๐Ÿ„๐ŸŽ๐Ÿ”๐Ÿฎ๐Ÿท๐Ÿฆข DM them or me for the info.
Business owners everywhere are spending too much time, money and resources on tasks that are not in their zone of genius.

The admin, the emails, the social media, the blogs... they all need to be done but are YOU the right person to do these?

Remember the more tasks that you outsource, the more time you free up for the things that you actually love to do and are good at.

Do the work you really loveโ€ฆand outsource the rest!

Here are 100+ tasks you can outsource today...so you can do the work you really love! ๐Ÿ“ฅ FREE PDF DOWNLOAD๐Ÿ“ฅ ๐Ÿ“˜Get the checklist of 100+ tasks you can outsource today! {link in bio}
Business owners everywhere are spending too much time, money and resources on tasks that are not in their zone of genius.

The admin, the emails, the social media, the blogs... they all need to be done but are YOU the right person to do these?

Remember the more tasks that you outsource, the more time you free up for the things that you actually love to do and are good at.

Do the work you really loveโ€ฆand outsource the rest!

Here are 100+ tasks you can outsource today...so you can do the work you really love! ๐Ÿ“ฅ FREE PDF DOWNLOAD๐Ÿ“ฅ ๐Ÿ“˜Get the checklist of 100+ tasks you can outsource today! {link in bio}

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