#kitsilano

*PLANT INSPO* Loving this family shot of the mama pileas and her babes 😀 🌱 @delight__yun / #plants #plantinspiration #plantinspo #plantshomedecor #planties #vancouver #kitsilano #vancity #kits #shoplocal #shopsmall #apartmentdecor #apartment #apartmenttherapy #bohochic #bohemian #retro #vancouvervintage #homedesign #interiordecorator #planttherapy #604 #boho #boholiving #livingroom #myinterior #plantsforlife #vancouverisawesome #vancitybuzz #vancouverbusinessbabes
Ride rough roads and dirt with smooth efficiency. Hammer out a long-distance gravel grinder. Designed with purpose-built geometry for gravel riding, plus engineered compliance in a lightweight composite frame, the all-new Revolt Advanced is the perfect way to push new limits of speed, endurance, and adventure. Learn more in our bio. 
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#revolt #revoltadvanced #gravelcrusher #gravelbike #2020bike #newbike #ridelife #ridegiant #keepchallenging #giantbicycles #giantbikes #giantvancouver #vancouvercycling #hoponcanada #getoutside #outsideisfree #rideyourbike #ridebikes #kitsilano #west4th #shopwest4th
Ride rough roads and dirt with smooth efficiency. Hammer out a long-distance gravel grinder. Designed with purpose-built geometry for gravel riding, plus engineered compliance in a lightweight composite frame, the all-new Revolt Advanced is the perfect way to push new limits of speed, endurance, and adventure. Learn more in our bio.
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#revolt #revoltadvanced #gravelcrusher #gravelbike #2020bike #newbike #ridelife #ridegiant #keepchallenging #giantbicycles #giantbikes #giantvancouver #vancouvercycling #hoponcanada #getoutside #outsideisfree #rideyourbike #ridebikes #kitsilano #west4th #shopwest4th
"The most effective way to do it, is to do it." - Amelia Earhart

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#wcw #womencrushwednesday #womenwhocrush #enviliv #ruleyourride #livvancouver #cyclinggoals #actuallyican #howweliv #livbeyond #livforward #womencycling #ridelikeagirl #morewomenonbikes #womenonbikes #kitsilano #vancouvercycling #shopwest4th #livcycling #livcyclingvancouver
The Devils in the details.
In yesterday’s programming we saw everyone’s favourite movement, the Devils Press. We drove home the point that we should be looking to perform a double Dumbbell snatch when bringing them from the ground to overhead, instead of a Clean & Jerk. If you struggle with this, don’t be afraid to drop that weight down a little, and focus on getting an explosive hip extension and snatch motion to get those DBS overhead in one swift movement. 👹
📷 @hiltakesphotos
The Devils in the details.
In yesterday’s programming we saw everyone’s favourite movement, the Devils Press. We drove home the point that we should be looking to perform a double Dumbbell snatch when bringing them from the ground to overhead, instead of a Clean & Jerk. If you struggle with this, don’t be afraid to drop that weight down a little, and focus on getting an explosive hip extension and snatch motion to get those DBS overhead in one swift movement. 👹
📷 @hiltakesphotos
A December morning at the beach 
#vancouver #kitsilano #beach #westcoast #vancity #vancityvibes #nature #visualsoflife #aplacetoremember #roamtheplanet #sourceadventures #worldcaptures #travelpassion #worldplaces #passionpassport #scoter #bird
OMG! Welcome 4 month Reggie to the pup club! He is a Bermadoodle & looks like a baby panda 🐼 #bernadoodle
OMG! Welcome 4 month Reggie to the pup club! He is a Bermadoodle & looks like a baby panda 🐼 #bernadoodle
PARALLEL UNIVERSE APPAREL: Portal to another dimension 2020 *

#paralleluniverse #paralleluniverseapparel #paralleluniversetheory #transcend #transcendence #meditation #now #present #moment #universe #spaceage #2020vision #unorthodox #yogainspiration #outsidethebox #outsiderapparel #sempervivayoga #karma #namaste #nasa #astronomy #rocket #georgiastraight #enlightenment #illumination #rebelhearts ## #kitsilano #vancitybuzz #vancity
From tadpole to frog 🐸- an evolutionary process starting with awareness. @restorehuman we explore concepts such as Task Appropriate Tension (T.A.T) asking our members to find the sweet spot between flexibility, strength and elasticity. Building awareness and isolated capacity as a 'tadpole' in the top left video Im building internal rotation flexibility of my shoulder joint whilst simultaneously uncoupling that motion from any unwanted assistance. As my awareness and curiosity grows, top right/bottom left I might then explore creating strength and mobility within the possible parameters of internal rotation, compounding this with wrist and elbow loading. Note how the position is maximised with a wind up or torque starting from that shoulder internal rotation. And finally bottom right to demonstrate elasticity I need to back off that maximal torque to a place where I can demonstrate the TAT needed to produce elastic movement. 
There's an endless array of potential paths to explore in this game. Don't be bullied intellectually into following anyone blindly - take the essence and do your own investigations! 
Your next mobility 🎄 present coming tonight - we'll be exploring the hamstring - have a great day!
#restorehuman #personaltrainer #training #vancouver #kitsilano #frc #flexibility #strength #elasticity #taskappropriatetension #fallprevention #evolution #martialarts #sports #athlete #play #explore
From tadpole to frog 🐸- an evolutionary process starting with awareness. @restorehuman we explore concepts such as Task Appropriate Tension (T.A.T) asking our members to find the sweet spot between flexibility, strength and elasticity. Building awareness and isolated capacity as a 'tadpole' in the top left video Im building internal rotation flexibility of my shoulder joint whilst simultaneously uncoupling that motion from any unwanted assistance. As my awareness and curiosity grows, top right/bottom left I might then explore creating strength and mobility within the possible parameters of internal rotation, compounding this with wrist and elbow loading. Note how the position is maximised with a wind up or torque starting from that shoulder internal rotation. And finally bottom right to demonstrate elasticity I need to back off that maximal torque to a place where I can demonstrate the TAT needed to produce elastic movement.
There's an endless array of potential paths to explore in this game. Don't be bullied intellectually into following anyone blindly - take the essence and do your own investigations!
Your next mobility 🎄 present coming tonight - we'll be exploring the hamstring - have a great day!
#restorehuman #personaltrainer #training #vancouver #kitsilano #frc #flexibility #strength #elasticity #taskappropriatetension #fallprevention #evolution #martialarts #sports #athlete #play #explore
Not all palm murals are created equally! 🍃🍃🍃 We can help you narrow down the best quality wallpaper to fit your personal style and budget.
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#vancouverluxuryhomes #wallpaper #cafedesign #wallpapervancouver #vancouverwallpaper #vancouverhomes #vancouverinteriordesign #wallpaperinstaller #vancouvercustomhomes #vancouverinteriordesigner #fortlangleyvillage #newwest #langley #vancouverdesign #portmoody #vancitybuzz #westcoast #yvr #richmond #kitsilano #vancouverinteriordesigner #vancitynow  #phrenology #vancouverstyle #wallpaper #mountpleasant #downtownvancouver #homeimprovement #renovation #vancouverbuilders #vancouverrenovations
✨3342 W 1st  Ave✨
Gorgeous half duplex located in sought after North of 4th Kitsilano neighbourhood. Just 50 yards to beach access! Mountain and water views. Newly renovated 2 bedroom & den, 2 bath with potential for 3 bedroom & 3 baths. Offered at $2,088,000. Open house Sunday Dec 15, 2-4 #forsale #kitsilano #duplex #listing #kitsrealestate #realestate #vancouverrealestate
✨3342 W 1st Ave✨
Gorgeous half duplex located in sought after North of 4th Kitsilano neighbourhood. Just 50 yards to beach access! Mountain and water views. Newly renovated 2 bedroom & den, 2 bath with potential for 3 bedroom & 3 baths. Offered at $2,088,000. Open house Sunday Dec 15, 2-4 #forsale #kitsilano #duplex #listing #kitsrealestate #realestate #vancouverrealestate
There’s pretty much nothing more special than the artwork of children #precious
There’s pretty much nothing more special than the artwork of children #precious
Lululemon V-Neck Sweatshirt
Size medium
$30

Meetups at: 
Vancouver - Marine drive station
Burnaby - Metrotown, Market Crossing
Richmond - Lansdowne station, Ironwood, Richmond Centre
Surrey - Panorama Village, Bell Performing Arts Centre

You add for shipping. Message for other locations

#thriftmintyvr #thrift #thrifting #thrifty #vancouverthrift #yvrthrift #vancouver #vancouvervintage #yvr #depop #depopthriftmintyvr #grailed #grailedthriftmintyvr #heat #hype #hypebeast #vintage #vancity #vancouverbc #thriftshopping #richmond #kits #vancityfeature #kitsilano #yaletown #gastown #hypecity #resell #vancouverresell
Lululemon V-Neck Sweatshirt
Size medium
$30

Meetups at:
Vancouver - Marine drive station
Burnaby - Metrotown, Market Crossing
Richmond - Lansdowne station, Ironwood, Richmond Centre
Surrey - Panorama Village, Bell Performing Arts Centre

You add for shipping. Message for other locations

#thriftmintyvr #thrift #thrifting #thrifty #vancouverthrift #yvrthrift #vancouver #vancouvervintage #yvr #depop #depopthriftmintyvr #grailed #grailedthriftmintyvr #heat #hype #hypebeast #vintage #vancity #vancouverbc #thriftshopping #richmond #kits #vancityfeature #kitsilano #yaletown #gastown #hypecity #resell #vancouverresell
Champion Tearaways
Size: men’s medium/large (check measurements - length: 41” from waist, waist: 15”)
$30

Meetups at: 
Vancouver - Marine drive station
Burnaby - Metrotown, Market Crossing
Richmond - Lansdowne station, Ironwood, Richmond Centre
Surrey - Panorama Village, Bell Performing Arts Centre

You add for shipping. Message for other locations

#thriftmintyvr #thrift #thrifting #thrifty #vancouverthrift #yvrthrift #vancouver #vancouvervintage #yvr #depop #depopthriftmintyvr #grailed #grailedthriftmintyvr #heat #hype #hypebeast #vintage #vancity #vancouverbc #thriftshopping #richmond #kits #vancityfeature #kitsilano #yaletown #gastown #hypecity #resell #vancouverresell
Champion Tearaways
Size: men’s medium/large (check measurements - length: 41” from waist, waist: 15”)
$30

Meetups at:
Vancouver - Marine drive station
Burnaby - Metrotown, Market Crossing
Richmond - Lansdowne station, Ironwood, Richmond Centre
Surrey - Panorama Village, Bell Performing Arts Centre

You add for shipping. Message for other locations

#thriftmintyvr #thrift #thrifting #thrifty #vancouverthrift #yvrthrift #vancouver #vancouvervintage #yvr #depop #depopthriftmintyvr #grailed #grailedthriftmintyvr #heat #hype #hypebeast #vintage #vancity #vancouverbc #thriftshopping #richmond #kits #vancityfeature #kitsilano #yaletown #gastown #hypecity #resell #vancouverresell
Burberry London L/S Polo
Size small
$30

Meetups at: 
Vancouver - Marine drive station
Burnaby - Metrotown, Market Crossing
Richmond - Lansdowne station, Ironwood, Richmond Centre
Surrey - Panorama Village, Bell Performing Arts Centre

You add for shipping. Message for other locations

#thriftmintyvr #thrift #thrifting #thrifty #vancouverthrift #yvrthrift #vancouver #vancouvervintage #yvr #depop #depopthriftmintyvr #grailed #grailedthriftmintyvr #heat #hype #hypebeast #vintage #vancity #vancouverbc #thriftshopping #richmond #kits #vancityfeature #kitsilano #yaletown #gastown #hypecity #resell #vancouverresell
Burberry London L/S Polo
Size small
$30

Meetups at:
Vancouver - Marine drive station
Burnaby - Metrotown, Market Crossing
Richmond - Lansdowne station, Ironwood, Richmond Centre
Surrey - Panorama Village, Bell Performing Arts Centre

You add for shipping. Message for other locations

#thriftmintyvr #thrift #thrifting #thrifty #vancouverthrift #yvrthrift #vancouver #vancouvervintage #yvr #depop #depopthriftmintyvr #grailed #grailedthriftmintyvr #heat #hype #hypebeast #vintage #vancity #vancouverbc #thriftshopping #richmond #kits #vancityfeature #kitsilano #yaletown #gastown #hypecity #resell #vancouverresell
"The problem with this city is your generation being so liberal. If you all voted conservative there wouldn't be be so many immigrants here. All they do is buy up businesses to launder money and inflate the neighborhoods." - middle-aged white man
#vancouver #politics #ubc #sfu #bc #canada #kitsilano
"The problem with this city is your generation being so liberal. If you all voted conservative there wouldn't be be so many immigrants here. All they do is buy up businesses to launder money and inflate the neighborhoods." - middle-aged white man
#vancouver #politics #ubc #sfu #bc #canada #kitsilano
천만원 짜리 그림 드디어 걸었다.
이제야 약간 내 스타일
Finally wicked cafe has my style art 
I am so happy to see it everyday 
Thanks for @jasminepearlart

Also we can not forget his art too
@ladnakcoffee
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#wickedcafe
#kitsilano #vancouver #granvilleisland
#vancity #vancouverart 
#coffeesnob #vancouvercoffee
#vancouvercoffeesnob #vanpeople
#YVR #YVRCafe #southgranville
#kitsilanobeach #vancouverisawesome #vancouver_canada
천만원 짜리 그림 드디어 걸었다.
이제야 약간 내 스타일
Finally wicked cafe has my style art
I am so happy to see it everyday
Thanks for @jasminepearlart

Also we can not forget his art too
@ladnakcoffee
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#wickedcafe
#kitsilano #vancouver #granvilleisland
#vancity #vancouverart
#coffeesnob #vancouvercoffee
#vancouvercoffeesnob #vanpeople
#YVR #YVRCafe #southgranville
#kitsilanobeach #vancouverisawesome #vancouver_canada
the man himself.... the romanian WARRIOR @eddiecanelea shows off some extreme body control, core & balance...
the undisputed kitsilano beach handstand champion...⚔️💎
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#thebaraddicts #baraddict
#musclebeachnorth #kitsilano
#kitsbeach
#calisthenictraining
#calisthenicsmotivation
#calisthenicsmovement
#caisthenicsfreestyle
#freestylecalistenics
#calisthenicscommunity
#streetworkout #streetworkouts
#streetworkoutpro
#barstarzz #barbrothers
#vancouver #britishcolumbia #BC
#whistler #bodyweightworkout
#workoutinspiration #calistenia
#fitness #strenghandconditioning
#calisthenicsaroundtheworld
#dedication #247 #beachworkout #beastmodeon
@noahdry5 just made ABBA bench days a thing... 10lbs PR on his top set of 5 from a couple weeks ago after technique and weaknesses are being addressed! .
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215x5 then up another 5lbs on his secondary movement, as well as pushing the intensity up on all our accessory work. Biiiig bench comin in hot with this guy 🏀 #ballislife #hydrationiskey .
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#dungeonstrong #cantstopthemachine #conjugate #benchpress #powerlifting #strength #strengthandconditioning #rugby #bluedemons #kitsilano #dunbar #basketball #rehab #prehab #benchday #maxeffort #norestforthewicked #GPP #SPP #dynamiceffort #speed #speedstrength #stability #mobility #fitness #vancouver #bc #swoliosis
@noahdry5 just made ABBA bench days a thing... 10lbs PR on his top set of 5 from a couple weeks ago after technique and weaknesses are being addressed! .
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215x5 then up another 5lbs on his secondary movement, as well as pushing the intensity up on all our accessory work. Biiiig bench comin in hot with this guy 🏀 #ballislife #hydrationiskey .
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#dungeonstrong #cantstopthemachine #conjugate #benchpress #powerlifting #strength #strengthandconditioning #rugby #bluedemons #kitsilano #dunbar #basketball #rehab #prehab #benchday #maxeffort #norestforthewicked #GPP #SPP #dynamiceffort #speed #speedstrength #stability #mobility #fitness #vancouver #bc #swoliosis
#Photo 344/365. Testing #nightphotography on my #iphone11 This looks almost like daytime. #myneighbourhood #Christmaslights #kitsilano #photoproject
#Photo 344/365. Testing #nightphotography on my #iphone11 This looks almost like daytime. #myneighbourhood #Christmaslights #kitsilano #photoproject
🎄 Holiday limited edition Vancouver aprons are available now! DM to inquire! Extra special when Top Chef Canada chefs reunite at our photoshoot!
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📸 @matthewmct @felixzhouyi @maxstraczek @loft_garden_oasis .
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#topchefcanada #foodnetwork #chefstylist  #designer #foodies #mainstreet #kitsilano #toronto #aprons #yaletown #restaurants #topchefs #calgary #edmonton  #dishedvancouver #chefs #cheflife #cooking #cooks #kitchen #personalstylist #chefaprons #vancouverbc #canada #gastown #pacificnorthwest #discovervancouver #canada #discoverchefs  #montreal #vancouverisland
🎄 Holiday limited edition Vancouver aprons are available now! DM to inquire! Extra special when Top Chef Canada chefs reunite at our photoshoot!
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📸 @matthewmct @felixzhouyi @maxstraczek @loft_garden_oasis .
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#topchefcanada #foodnetwork #chefstylist #designer #foodies #mainstreet #kitsilano #toronto #aprons #yaletown #restaurants #topchefs #calgary #edmonton #dishedvancouver #chefs #cheflife #cooking #cooks #kitchen #personalstylist #chefaprons #vancouverbc #canada #gastown #pacificnorthwest #discovervancouver #canada #discoverchefs #montreal #vancouverisland

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