#justjump

"To me, Fearless is not the absense of fear. It's not being completely unafraid. To me, Fearless is having fears. Fearless is having doubts. Lots of them. To me, Fearless is living in spite of those things that scare you to death." 🌴
#throwback #losangeles #secondhome #palmtrees #favoritestreet #justjump #cabincrewlife
"To me, Fearless is not the absense of fear. It's not being completely unafraid. To me, Fearless is having fears. Fearless is having doubts. Lots of them. To me, Fearless is living in spite of those things that scare you to death." 🌴
#throwback #losangeles #secondhome #palmtrees #favoritestreet #justjump #cabincrewlife
Flying 
#justjump #intothesky #intothefuture #dontbeafraid #adrenaline #feelings 
19/07/19
The man in blue! One of our coaches @clintdawesome_jr putting in some much needed air time!
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#skydive #skydiving #skydivegram #skydiver #freefall #jointheteem #iloveskydiving #gopro #freefalling #adventure #extremesports #freefly #sky #jumping #doorwasopen #flyfast #skydivers #parachute #blueskies #justjump #fun #gearedup #skydivingphotography #skydivinglife #iloveskydiving #sitfly #puntagorda_fl #puntagordaflorida #portcharlottefl #weeskydive
Perfect Hard Boiled Eggs! ⁣
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Anyone a master at making them? ⁣
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Mine ALWAYS used to turn out disastrous. Until I tried them in my Instapot. ⁣
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Have you ever made hard boiled eggs in an Instapot? ⁣
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Want the recipe that I found that’s giving me 100% shell slipping off perfection? ⁣
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Let me know in the comments below👇 and I’ll send you a link to the recipe I use every time.
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#footballmom #boxermom #busymom #40ish #boymomlife #fortysomething #grankidsrock #legalsecretary #momofsix #nhgirl #midlifemess #workinprogress #iamworthit #youareworthit #justjump #ketoish #giveadamnjuice #findingme #hardboiledeggs #recipehack #instapotrecipe #nomnomnom #foodporn #ketorecipe
Perfect Hard Boiled Eggs! ⁣

Anyone a master at making them? ⁣

Mine ALWAYS used to turn out disastrous. Until I tried them in my Instapot. ⁣

Have you ever made hard boiled eggs in an Instapot? ⁣

Want the recipe that I found that’s giving me 100% shell slipping off perfection? ⁣

Let me know in the comments below👇 and I’ll send you a link to the recipe I use every time.
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#footballmom #boxermom #busymom #40ish #boymomlife #fortysomething #grankidsrock #legalsecretary #momofsix #nhgirl #midlifemess #workinprogress #iamworthit #youareworthit #justjump #ketoish #giveadamnjuice #findingme #hardboiledeggs #recipehack #instapotrecipe #nomnomnom #foodporn #ketorecipe
In today’s stories, before doing this combo I said out loud “Time to take the bubble wrap off”. I have been so focused on one movement (releases) for so long I haven’t really done much else. So excited to be able to put it all together and make sure I can still do the other moves 🤷🏽‍♂️😂
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To wrap up this chapter, tomorrow I will post either a 30 day “release” snapshot or “release” progress video depending on what you vote for in my poll. (Please vote in today’s story of you can) 🙏🏽
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Learning the basic jumprope release was one of the hardest thing I have ever done on so far on this journey but learned a lot about myself and our awesome community.
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I know I throw a lot of thanks around everyday but it’s because a lot corrections are going on behind the scenes that you can’t see in these posted videos. It’s important to me to recognize who is there for me on the daily. Today’s guru’s were @chris.walker.fitness and @marius2105 🙏🏽🙏🏽🙏🏽
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Have a great weekend ya’ll! Go and get it! 🔥🔥🔥
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@zevblum @marius2105 @dansanity_fit_sf @rush_athletics @chris.walker.fitness @jumpropegal_ @jj_dynamite @chippyrip
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#dointhemostchallenge #rushathlete #rushathletics #jump182 #dothething #practicemakesperfect #skipping #justjump #jumpropenation #releasemoves #jumpropecommunity #drills #tgif #fitness #justjump #legacyrope #homebase #southsanfrancisco #redeefit #bayarea #backhome #homebase #koffee #toast #koffeetoast
In today’s stories, before doing this combo I said out loud “Time to take the bubble wrap off”. I have been so focused on one movement (releases) for so long I haven’t really done much else. So excited to be able to put it all together and make sure I can still do the other moves 🤷🏽‍♂️😂
...
...
To wrap up this chapter, tomorrow I will post either a 30 day “release” snapshot or “release” progress video depending on what you vote for in my poll. (Please vote in today’s story of you can) 🙏🏽
...
...
Learning the basic jumprope release was one of the hardest thing I have ever done on so far on this journey but learned a lot about myself and our awesome community.
...
...
I know I throw a lot of thanks around everyday but it’s because a lot corrections are going on behind the scenes that you can’t see in these posted videos. It’s important to me to recognize who is there for me on the daily. Today’s guru’s were @chris.walker.fitness and @marius2105 🙏🏽🙏🏽🙏🏽
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Have a great weekend ya’ll! Go and get it! 🔥🔥🔥
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@zevblum @marius2105 @dansanity_fit_sf @rush_athletics @chris.walker.fitness @jumpropegal_ @jj_dynamite @chippyrip
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#dointhemostchallenge #rushathlete #rushathletics #jump182 #dothething #practicemakesperfect #skipping #justjump #jumpropenation #releasemoves #jumpropecommunity #drills #tgif #fitness #justjump #legacyrope #homebase #southsanfrancisco #redeefit #bayarea #backhome #homebase #koffee #toast #koffeetoast
STOP STOPPING YOURSELF!

Ever been told mind over matter? 
Yeah, I bet. 
When it comes to reaching your goals and the things you want in life, it’s accurate!

YOU are your worst enemy.

YOU are your own blockage.

YOU are in your own way.

YOU are telling yourself no.

Stop.

Our mind is meant to protect us from danger and it’s a powerful thing. The minute you allow fear to creep in, your mind will talk you out of taking any chances in life.

You will manifest every excuse from time and being too busy to risk, to the fear of rejection to just being too tired. 
Your mind will talk you out of everything you truly want. In every aspect of life!

This is why I push meditation. It’s what will teach you to push past that. Yoi need to learn to achieve what your heart really wants. Take 10-15 minutes every day and learn to push past your boundaries. Take that time and mediate then watch your life change!

Stop yourself when you think the word no and change the conversation. Start with “I CAN”. Take ONE small risk a day. Take ONE chance. Send ONE message.

I promise your life will change 💖🖤 #meditate #stopstoppingyourself #youcreateyourlife #justjump #theanswerisyes
STOP STOPPING YOURSELF!

Ever been told mind over matter?
Yeah, I bet.
When it comes to reaching your goals and the things you want in life, it’s accurate!

YOU are your worst enemy.

YOU are your own blockage.

YOU are in your own way.

YOU are telling yourself no.

Stop.

Our mind is meant to protect us from danger and it’s a powerful thing. The minute you allow fear to creep in, your mind will talk you out of taking any chances in life.

You will manifest every excuse from time and being too busy to risk, to the fear of rejection to just being too tired.
Your mind will talk you out of everything you truly want. In every aspect of life!

This is why I push meditation. It’s what will teach you to push past that. Yoi need to learn to achieve what your heart really wants. Take 10-15 minutes every day and learn to push past your boundaries. Take that time and mediate then watch your life change!

Stop yourself when you think the word no and change the conversation. Start with “I CAN”. Take ONE small risk a day. Take ONE chance. Send ONE message.

I promise your life will change 💖🖤 #meditate #stopstoppingyourself #youcreateyourlife #justjump #theanswerisyes
Skydiving jujitsu style
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#skydive #skydiving #skydivegram #skydiver #freefall #jointheteem #iloveskydiving #gopro #freefalling #adventure #extremesports #freefly #sky #jumping #doorwasopen #flyfast #skydivers #parachute #blueskies #justjump #fun #gearedup #skydivingphotography #skydivinglife #iloveskydiving #sitfly #puntagorda_fl #puntagordaflorida #portcharlottefl #weeskydive
Скиппинг в Новосибирске! Говорим досвидания и до новых встреч! ☺😊
#нск54 #Омка #Omka #Омск #Лето2019 #ПрыгайНаЗдоровье #ВсегдаВдвижении #ЗОЖ #тренировка #развитиеребенка #роупскиппинг #МыСкиппинг #МыСемья #скакалка #скиппинг #мотивация #команда #дети #спорт #спортдлявсех #будьвспорте #живиспортом #свет #rujrf #ropeskipping #justjump #jumprope #ILoveRopeSkipping #SkipperTeam #РодныеГородаГПН
What can I say, running makes me happy. 📸: @orro.pics 🎂
#justjump #justrun #runwithjoy #telavivlife #befit #adidasrunnerstelaviv
What can I say, running makes me happy. 📸: @orro.pics 🎂
#justjump #justrun #runwithjoy #telavivlife #befit #adidasrunnerstelaviv
Day 73 on the road to #rushathlete I can officially say the tj is unlocked I can do it on every rope (excluding the legacy rope) even did it with a shirt handle rope in the second vid.
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I swear I have more than just the same 3 shirts but this shirt by @rush_athletics @rush.athletics is probably the most comfy to jump in
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#rushathlete #theyrunwefly #trwf #createyourlegacy #rushathletics #jumpropedudes #moneyrope #justjump #jumpnation #fitfam #ambassador #affiliate #jumpropecoach #jumpropenation #cardio #100daysofsweat #kingofthesky #seekdiscomfort #DoTheThing #jumprope #beachbod #crossfitworkout #hiitworkout #hiit #workout #crossfit
Day 73 on the road to #rushathlete I can officially say the tj is unlocked I can do it on every rope (excluding the legacy rope) even did it with a shirt handle rope in the second vid.
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I swear I have more than just the same 3 shirts but this shirt by @rush_athletics @rush.athletics is probably the most comfy to jump in
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#rushathlete #theyrunwefly #trwf #createyourlegacy #rushathletics #jumpropedudes #moneyrope #justjump #jumpnation #fitfam #ambassador #affiliate #jumpropecoach #jumpropenation #cardio #100daysofsweat #kingofthesky #seekdiscomfort #DoTheThing #jumprope #beachbod #crossfitworkout #hiitworkout #hiit #workout #crossfit
Two things to say.... 1. When I shared about transitioning to my BIG GIRL job, I was TEASED about whether I OWNED REAL CLOTHES outside of my multitude of SPANDEX I normally wear.

So far... I'm doing pretty good!!! Haven't even repeated an outfit yet and we are closing out week THREE!!! 👌🏾🤣👌🏾🤣👌🏾🤣👌🏾🤣 2. On Friday's we wear JEANS. Nooooooo one bothered sharing that VERY RELEVANT detail. Apparently I'm already know for my dresses so they didn't think I wanted to participate, lol...🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ Either way it goes.... I'm GRATEFUL for New Beginnings and allowing the Magic to unfold!

What do YOU want to share about this week?
Two things to say.... 1. When I shared about transitioning to my BIG GIRL job, I was TEASED about whether I OWNED REAL CLOTHES outside of my multitude of SPANDEX I normally wear.

So far... I'm doing pretty good!!! Haven't even repeated an outfit yet and we are closing out week THREE!!! 👌🏾🤣👌🏾🤣👌🏾🤣👌🏾🤣 2. On Friday's we wear JEANS. Nooooooo one bothered sharing that VERY RELEVANT detail. Apparently I'm already know for my dresses so they didn't think I wanted to participate, lol...🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️🤦🏾‍♀️ Either way it goes.... I'm GRATEFUL for New Beginnings and allowing the Magic to unfold!

What do YOU want to share about this week?
LIVING MY BEST #hotgirlsummer LIFE! 😜⁣
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Emergency Drill chic coming Fall/Winter 2019. Going overboard never looked so vogue. There’s going to be sooo many knockoffs this season I can already tell.💃🏻
LIVING MY BEST #hotgirlsummer LIFE! 😜⁣

Emergency Drill chic coming Fall/Winter 2019. Going overboard never looked so vogue. There’s going to be sooo many knockoffs this season I can already tell.💃🏻
4 meters up... I dont how.
#justjump.... how I do coming soon
4 meters up... I dont how.
#justjump.... how I do coming soon
Jumping into the weekend like....
Jumping into the weekend like....
We have this thing as humans, and it’s commonly our downfall, that we need to have everything perfect before we act on something.
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The reason is because we’re afraid of failure.
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Our brain changes at the rate of 1% every 10,000 years. We still think our survival is threatened by tigers and food scarcity. The truth is in the modern world, you can pretty much always recover and there are safety nets to catch you if you fall. You will never be perfect.
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Humans are the most imperfect creatures on the planet, in the sense that we’ll go to the grave with things we still want to achieve. You’ll never create a perfect world in a world that is so unpredictable.
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I’m saying DON’T WAIT for everything to be perfect, for the stars to align in such a way that you won’t fail, because you will fail and you have to be alright with that. 🔥
Pain is your best teacher. So hurry up and JUMP.
We have this thing as humans, and it’s commonly our downfall, that we need to have everything perfect before we act on something.
🔥
The reason is because we’re afraid of failure.
🔥
Our brain changes at the rate of 1% every 10,000 years. We still think our survival is threatened by tigers and food scarcity. The truth is in the modern world, you can pretty much always recover and there are safety nets to catch you if you fall. You will never be perfect.
🔥
Humans are the most imperfect creatures on the planet, in the sense that we’ll go to the grave with things we still want to achieve. You’ll never create a perfect world in a world that is so unpredictable.
🔥
I’m saying DON’T WAIT for everything to be perfect, for the stars to align in such a way that you won’t fail, because you will fail and you have to be alright with that. 🔥
Pain is your best teacher. So hurry up and JUMP.
KEEP IT REAL AND KEEP IT #MESHUGGAH.  Never thought I could watch a 3-hour off-Broadway YIDDISH ONLY rendition of #fiddlerontheroof AND not get crazy. (Go ahead re-read that last line because it IS Meshuggeh!) I didn't even think I would like it🙈. Needless to say- I LOVED IT, ♥♥♥♥♥ I give it 5 hearts! You GAATAAA SEE IT!  It's Tradition! TRAAADISHUNNNN! #justJump #doyourownThing #sunrise #sunset #TOLIFE #LECHAIM #TOLIFE #makememories #listenToYourheart #friends #summer #rainorShine #stayHumble #stayReal #stay #MESHUGGENEH #yiddishOnly #🙈 #withSubtitles #amazingshow #crazy #loco #divuneh #APosterdidicatedToMe
KEEP IT REAL AND KEEP IT #MESHUGGAH. Never thought I could watch a 3-hour off-Broadway YIDDISH ONLY rendition of #fiddlerontheroof AND not get crazy. (Go ahead re-read that last line because it IS Meshuggeh!) I didn't even think I would like it🙈. Needless to say- I LOVED IT, ♥♥♥♥♥ I give it 5 hearts! You GAATAAA SEE IT! It's Tradition! TRAAADISHUNNNN! #justJump #doyourownThing #sunrise #sunset #TOLIFE #LECHAIM #TOLIFE #makememories #listenToYourheart #friends #summer #rainorShine #stayHumble #stayReal #stay #MESHUGGENEH #yiddishOnly #🙈 #withSubtitles #amazingshow #crazy #loco #divuneh #APosterdidicatedToMe
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#makeithappen #dowhatneedstobedone
#nomatterwhat #justjump
It’s FRIYAY - that means DJ time with the young ones. How old am I? #ageisjustanumber #djgroms #ferdagirls #newgeneration #sendit #justjump #dirtjumping
It’s FRIYAY - that means DJ time with the young ones. How old am I? #ageisjustanumber #djgroms #ferdagirls #newgeneration #sendit #justjump #dirtjumping
#justjump 💦 
@montenegroadrenalinehunter
#justjump 💦
@montenegroadrenalinehunter
How can one “YES” truly change everything?!? 🙌🏼 🌟Meet Jenna... She is a wife, Mom, teacher + RF rockstar! 🌟Jenna washed her face with the #1 Skincare brand (please zoom in and check out her gorgeous results!!!) 🌟She LOVED her results and consequently told everyone about them! 🌟What is awesome is that Jenna now has the FREEDOM to choose how she spends her days... + she decided to leave the classroom and work from home with RF, around her family’s schedule! 
Flexibility is what I love personally as well and what has worked for me and the lifestyle I need with my kids! 🌟 Jenna has tripled her teaching income and is building a substantial residual income! On top of that she has also earned a shiny new Mercedes to drive!! WooHoo!! When you leverage the #1 ranked skincare brand in North America, you can grow a substantial business all while getting the best skin of your life! The expert and unique formulations of these products are what make this business have a glass ceiling! They work! Everyone has skin and everyone is aging! People are seeing differences and continue to use!

Why not you? And why not now? This businsss is such a blessing to those who work it! 
If it’s been on your mind or you want to know more - let’s chat! My job is simply sharing what I love and educating to find those interested in the gift I have to share!

One “YES” can truly change EVERYTHING! 💛

#whatif #justjump #nothingchangesifnothingchanges #rodanandfields #opportunityofalifetime
How can one “YES” truly change everything?!? 🙌🏼 🌟Meet Jenna... She is a wife, Mom, teacher + RF rockstar! 🌟Jenna washed her face with the #1 Skincare brand (please zoom in and check out her gorgeous results!!!) 🌟She LOVED her results and consequently told everyone about them! 🌟What is awesome is that Jenna now has the FREEDOM to choose how she spends her days... + she decided to leave the classroom and work from home with RF, around her family’s schedule!
Flexibility is what I love personally as well and what has worked for me and the lifestyle I need with my kids! 🌟 Jenna has tripled her teaching income and is building a substantial residual income! On top of that she has also earned a shiny new Mercedes to drive!! WooHoo!! When you leverage the #1 ranked skincare brand in North America, you can grow a substantial business all while getting the best skin of your life! The expert and unique formulations of these products are what make this business have a glass ceiling! They work! Everyone has skin and everyone is aging! People are seeing differences and continue to use!

Why not you? And why not now? This businsss is such a blessing to those who work it!
If it’s been on your mind or you want to know more - let’s chat! My job is simply sharing what I love and educating to find those interested in the gift I have to share!

One “YES” can truly change EVERYTHING! 💛

#whatif #justjump #nothingchangesifnothingchanges #rodanandfields #opportunityofalifetime
Come join us Saturday 8/24 at 9 am at the Ronald Kirk Pedestrian Bridge (adjacent to the Margaret Hunt Hill Bridge) in Dallas for a Jump rope + Body weight workout. Bring your rope and most importantly water, there is no shade on this bridge and the sun will be directly on us. If you don't have a rope, there will be some to borrow but extremely limited. See you Saturday
Come join us Saturday 8/24 at 9 am at the Ronald Kirk Pedestrian Bridge (adjacent to the Margaret Hunt Hill Bridge) in Dallas for a Jump rope + Body weight workout. Bring your rope and most importantly water, there is no shade on this bridge and the sun will be directly on us. If you don't have a rope, there will be some to borrow but extremely limited. See you Saturday
Come join us Saturday 8/24 at 9 am at the Ronald Kirk Pedestrian Bridge (adjacent to the Margaret Hunt Hill Bridge) in Dallas for a Jump rope + Body weight workout. Bring your rope and most importantly water, there is no shade on this bridge and the sun will be directly on us. If you don't have a rope, there will be some to borrow but extremely limited. See you Saturday
Come join us Saturday 8/24 at 9 am at the Ronald Kirk Pedestrian Bridge (adjacent to the Margaret Hunt Hill Bridge) in Dallas for a Jump rope + Body weight workout. Bring your rope and most importantly water, there is no shade on this bridge and the sun will be directly on us. If you don't have a rope, there will be some to borrow but extremely limited. See you Saturday
➡️➡️Nailed the BACK SPIN!! The second time 😜😂 🦘🦘 #skippingschool #jumpjump #jumper
➡️➡️Nailed the BACK SPIN!! The second time 😜😂 🦘🦘 #skippingschool #jumpjump #jumper
Скиппинг в Новосибирске! Ж/Д мост, скоро домой в #Омск 
#нск54 #Омка #Omka #Омск #Лето2019 #ПрыгайНаЗдоровье #ВсегдаВдвижении #ЗОЖ #тренировка #развитиеребенка #роупскиппинг #МыСкиппинг #МыСемья #скакалка #скиппинг #мотивация #команда #дети #спорт #спортдлявсех #будьвспорте #живиспортом #свет #rujrf #ropeskipping #justjump #jumprope #ILoveRopeSkipping #SkipperTeam #РодныеГородаГПН
No hay decisión incorrecta, sino decisiones. A veces esperamos la pista, la señal para saltar porque queremos pisar tierra firme, certera, pero eso no existe! Escucharse e ir hacia donde nuestros pies nos llevan en este momento ya que es ahí donde tenemos que estar.
Muchas gracias y feliz día!
#bellaflordetodoslostiempos 
#feelinginlove 
#justjump
No hay decisión incorrecta, sino decisiones. A veces esperamos la pista, la señal para saltar porque queremos pisar tierra firme, certera, pero eso no existe! Escucharse e ir hacia donde nuestros pies nos llevan en este momento ya que es ahí donde tenemos que estar.
Muchas gracias y feliz día!
#bellaflordetodoslostiempos
#feelinginlove
#justjump
At Skydive Pretoria we offer not just Tandem Skydiving but also top level instruction in Formation Skydiving, Freefly, Freestyle, Wingsuiting and Canopy Piloting. And if you understood most of those phrases, it means you need to give us a call and get yourself flying with us!
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#SkyDive #SkyDiveAmazing #Fly #Freedom #Adrenaline #FreeFall #FreeFalling #Flying #FlyWithMe #Flying #Rush #WhatAFeeling #BucketList #BestFeeling #JustJump #SkydiveAddicts
At Skydive Pretoria we offer not just Tandem Skydiving but also top level instruction in Formation Skydiving, Freefly, Freestyle, Wingsuiting and Canopy Piloting. And if you understood most of those phrases, it means you need to give us a call and get yourself flying with us!
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#SkyDive #SkyDiveAmazing #Fly #Freedom #Adrenaline #FreeFall #FreeFalling #Flying #FlyWithMe #Flying #Rush #WhatAFeeling #BucketList #BestFeeling #JustJump #SkydiveAddicts
Полезно знать 🤟 ⠀
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Роупджампинг или банджи джампинг? 
веревка или резинка? ⠀ 
А может это всё тарзанка? ⠀
Если вам кажется, что это одно и тоже, то этот пост для вас. 
Сейчас мы выясним, в чем же отличия.
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Итак, bungee jumping ( банджи джампинг ) или просто bungee (bungee – с анг. пружинное устройство/резинка) — это название популярного по всему миру экстремального аттракциона. 
Участника одевают в систему, пристегивают к системе канат, на котором участник совершает прыжок. Т.к это канат-резинка, после максимального растяжения канат сокращается и на какое-то расстояние поднимает прыгающего вверх👆потом снова вниз 👇 ⠀
В свою очередь, ropejumping ( роупджампинг,  или в среде экстремалов просто роуп )- прыжки с верёвкой  при помощи сложной системы амортизации из альпинистских веревок и снаряжения. В отличие от банджи, позволяет совершать прыжки не только с мостов и специализированных вышек, но и с более сложных объектов. ( скалы например) 
Является более универсальным, чем банджи джампинг. ⠀
Если с банджи мы прыгаем на одной резинке, то в роупе задействовано множество статических и динамических верёвок. ⠀
Плюс банджи в том, что на резинке мягче прыгать, минус- не каждый объект годиться для прыжка. ⠀
Плюс роупа- больше свободного падения, множество крутых природных объектов. ⠀
Ни одно, ни другое, не имеет ничего общего с тарзанкой 😉
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#ropejumping#justjump#justrope#justjump_rope#justjump_de#extreme#trip#travel#krasnodar#krd#mountains#прыжки#прыжкисверевкойкраснодар#краснодарскийкрай#кчр#кбр#bungeejumping
Полезно знать 🤟 ⠀

Роупджампинг или банджи джампинг?
веревка или резинка? ⠀
А может это всё тарзанка? ⠀
Если вам кажется, что это одно и тоже, то этот пост для вас. 
Сейчас мы выясним, в чем же отличия.
⠀
Итак, bungee jumping ( банджи джампинг ) или просто bungee (bungee – с анг. пружинное устройство/резинка) — это название популярного по всему миру экстремального аттракциона.
Участника одевают в систему, пристегивают к системе канат, на котором участник совершает прыжок. Т.к это канат-резинка, после максимального растяжения канат сокращается и на какое-то расстояние поднимает прыгающего вверх👆потом снова вниз 👇 ⠀
В свою очередь, ropejumping ( роупджампинг, или в среде экстремалов просто роуп )- прыжки с верёвкой при помощи сложной системы амортизации из альпинистских веревок и снаряжения. В отличие от банджи, позволяет совершать прыжки не только с мостов и специализированных вышек, но и с более сложных объектов. ( скалы например)
Является более универсальным, чем банджи джампинг. ⠀
Если с банджи мы прыгаем на одной резинке, то в роупе задействовано множество статических и динамических верёвок. ⠀
Плюс банджи в том, что на резинке мягче прыгать, минус- не каждый объект годиться для прыжка. ⠀
Плюс роупа- больше свободного падения, множество крутых природных объектов. ⠀
Ни одно, ни другое, не имеет ничего общего с тарзанкой 😉


#ropejumping#justjump#justrope#justjump_rope#justjump_de#extreme#trip#travel#krasnodar#krd#mountains#прыжки#прыжкисверевкойкраснодар#краснодарскийкрай#кчр#кбр#bungeejumping
Скиппинг в Новосибирске! Отрабатывает стойку на руках. 🤗
#нск54 #Омка #Omka #Омск #Лето2019 #ПрыгайНаЗдоровье #ВсегдаВдвижении #ЗОЖ #тренировка #развитиеребенка #роупскиппинг #МыСкиппинг #МыСемья #скакалка #скиппинг #мотивация #команда #дети #спорт #спортдлявсех #будьвспорте #живиспортом #свет #rujrf #ropeskipping #justjump #jumprope #ILoveRopeSkipping #SkipperTeam #РодныеГородаГПН
I JUST BOUGHT THIS APP #youcutpro TO EDIT VIDEOS ON MY PHONE, APPLY COOL EFFECTS, ADD NICE LOOKING FONTS AND MUSIC. REALLY HAPPY WITH IT ❤

INCHEON - SOUTH KOREA

#thankyou #fbt #amg #caggioni #sponsor #thailandnationalteam #gotokorea #apjrc2019
#thaijumprope #jumpropeth #jrthailand #tjr #wersoproud #jumpropeisasport #dothething #theyrunwefly #justjump #jumpropeadventures #keepjumping #jumpropeathlete #กระโดดเชือกไทย #กระโดดเชือก #jumpthatrope #saltalacorda #southkorea #incheonseoul
Скиппинг в Новосибирске! Когда не все идет гладко! 🙃🤪🤨
#нск54 #Омка #Omka #Омск #Лето2019 #ПрыгайНаЗдоровье #ВсегдаВдвижении #ЗОЖ #тренировка #развитиеребенка #роупскиппинг #МыСкиппинг #МыСемья #скакалка #скиппинг #мотивация #команда #дети #спорт #спортдлявсех #будьвспорте #живиспортом #свет #rujrf #ropeskipping #justjump #jumprope #ILoveRopeSkipping #SkipperTeam #РодныеГородаГПН
Скиппинг в Новосибирске! Вспоминаем фестиваль дворового спорта. 🥰💪👌
#нск54 #Омка #Omka #Омск #Лето2019 #ПрыгайНаЗдоровье #ВсегдаВдвижении #ЗОЖ #тренировка #развитиеребенка #роупскиппинг #МыСкиппинг #МыСемья #скакалка #скиппинг #мотивация #команда #дети #спорт #спортдлявсех #будьвспорте #живиспортом #свет #rujrf #ropeskipping #justjump #jumprope #ILoveRopeSkipping #SkipperTeam #РодныеГородаГПН
thank you @simple_oily_life 
#plantsoilspeace #yleo #younglivingessentialoils #essentialoils #plantlife #plantbased #oillife #aromatherapy #natural #healing #naturalwellness #believepassionately #beautyeverywhere #eyesopen #authenticity #honestliving #truth #keepgoing #beginnings #faithandfear #justjump
Скиппинг в Новосибирске! 
#нск54 #Омка #Omka #Омск #Лето2019 #ПрыгайНаЗдоровье #ВсегдаВдвижении #ЗОЖ #тренировка #развитиеребенка #роупскиппинг #МыСкиппинг #МыСемья #скакалка #скиппинг #мотивация #команда #дети #спорт #спортдлявсех #будьвспорте #живиспортом #свет #rujrf #ropeskipping #justjump #jumprope #ILoveRopeSkipping #SkipperTeam #РодныеГородаГПН
Fuck fear, just jump!
#fuckfear#justjump#quotes#quotesofinstagram#lovequotes#lifequotes#quotesbyme#spiritualquotes#emotionsexpressed#inmyfeels#poems#poetry#artinwords#energenticconnection
Fuck fear, just jump!
#fuckfear#justjump#quotes#quotesofinstagram#lovequotes#lifequotes#quotesbyme#spiritualquotes#emotionsexpressed#inmyfeels#poems#poetry#artinwords#energenticconnection
At SKIPPY FITNESS we run jump rope and sports clinics for primary school students. Our clinics focus on promoting physical activity and teaching students that exercise can be fun and not a chore. The students will learn skills such as coordination, teamwork, communication, interaction, decision making and problem solving. We offer before school, during school, after school and school holiday clinics. First class FREE!!!! 🦘🦘👌🤙✅💯😎😎 #jumpropemovement #skippingschool
At SKIPPY FITNESS we run jump rope and sports clinics for primary school students. Our clinics focus on promoting physical activity and teaching students that exercise can be fun and not a chore. The students will learn skills such as coordination, teamwork, communication, interaction, decision making and problem solving. We offer before school, during school, after school and school holiday clinics. First class FREE!!!! 🦘🦘👌🤙✅💯😎😎 #jumpropemovement #skippingschool
#inspiringwomen #workingonme #workingonmyself #focusedonmygoals #empowerment #empoweringwomen #determinationanddreams #yesyes #justjump #everyopportunity #immyonlycompetition #buildingmybrand #mybrandmybusiness #mybrand #brandambassador #influencer #affirmations #positivevibes #mysisterskeeper #sistercircle #empowerment #royalextension
Love the way @the_empowerment_project_ puts it... ⁣
⁣
Sometimes you just have to jump, + grow wings on the way down 🦋🙌🏼✨⁣
⁣
#whatareyouwaitingfor #justjump #takerisks #neverready #onlyliveonce
Love the way @the_empowerment_project_ puts it... ⁣

Sometimes you just have to jump, + grow wings on the way down 🦋🙌🏼✨⁣

#whatareyouwaitingfor #justjump #takerisks #neverready #onlyliveonce
Risk takers 
Hustlers
Always W I N 🙌

#TakeTheRisk#Don’tBeStuck#JustJump
Risk takers
Hustlers
Always W I N 🙌

#TakeTheRisk#Don’tBeStuck#JustJump
Mic Release Progress Day 30
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Today is the 30th straight and final day I will fully dedicate my workouts to release moves. By all means I am not done practicing this move but I will now focus on other moves as well. It’s been hella fun documenting this experience and look forward to unlocking new moves tomorrow.
...
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Shout out to @tetoncrossfit for having me this past week and look forward to coming back in a couple weeks and continue to lift heavy things at your box. Love the shirt and turned it into a sweet new cutoff.
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Today I am working on releases off my wrist per the rec of the homie @jj_dynamite. Don’t trip homie I haven’t forgotten to practice this solid move as well. 🙏🏽🙏🏽🙏🏽
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@austintr my work out was not better than before because of the lack of elevation here in the Bay so your theory was rubbish 😂😂😂. All love homie. Happy Thursday ya’ll, it’s almost the weekend baby! 🔥🔥🔥
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@zevblum @marius2105 @chris.walker.fitness @jumpropegal_ @jj_dynamite @chippyrip @don_e_lie
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#dointhemostchallenge #rushathlete #rushathletics #jump182 #dothething #practicemakesperfect #skipping #justjump #flylikeaboss #jumpseatnation #releasemoves #jumpropecommunity #drills #humpdaypost #fitness #justjump #legacyrope #homebase #southsanfrancisco #redeefit #bayarea #backhome #travelday
Mic Release Progress Day 30
...
...
Today is the 30th straight and final day I will fully dedicate my workouts to release moves. By all means I am not done practicing this move but I will now focus on other moves as well. It’s been hella fun documenting this experience and look forward to unlocking new moves tomorrow.
...
...
Shout out to @tetoncrossfit for having me this past week and look forward to coming back in a couple weeks and continue to lift heavy things at your box. Love the shirt and turned it into a sweet new cutoff.
...
...
Today I am working on releases off my wrist per the rec of the homie @jj_dynamite. Don’t trip homie I haven’t forgotten to practice this solid move as well. 🙏🏽🙏🏽🙏🏽
...
...
@austintr my work out was not better than before because of the lack of elevation here in the Bay so your theory was rubbish 😂😂😂. All love homie. Happy Thursday ya’ll, it’s almost the weekend baby! 🔥🔥🔥
...
...
@zevblum @marius2105 @chris.walker.fitness @jumpropegal_ @jj_dynamite @chippyrip @don_e_lie
...
...
#dointhemostchallenge #rushathlete #rushathletics #jump182 #dothething #practicemakesperfect #skipping #justjump #flylikeaboss #jumpseatnation #releasemoves #jumpropecommunity #drills #humpdaypost #fitness #justjump #legacyrope #homebase #southsanfrancisco #redeefit #bayarea #backhome #travelday
No one can say I’m not brave but they can say I’m not graceful! #70footcliffjump #cliffjump #notgraceful #justdoit #justjump #jump #yolo #cliffjumping #findingnemo #sapodillabay #beachday #clearwater #crystalclearwaters #turksandcaicos #turks #tricksandchaos #islandlife #island #travel #seetheworld #inspiration #clearwater #vacation #traveltheworld #dreambig #livemybestlife #meantformore #arbonnelife #graphicdesigner
I really, really wanted to lay on the couch in the A/C on this afternoon instead of go out and and finish this series of photos (it took us a total of three Sunday afternoons to get all the shots I wanted between dying phone batteries, a crab ass child, and an overheating phone), but I am so glad I sucked it up this day because five days later Asher made his arrival. I didn’t get any good maternity pics with Andy because I felt “fat” and just super uncomfortable in my own skin, so these I will treasure. Celebrate your woman-goddesshood, Beauties. Always. ✨✨✨
I really, really wanted to lay on the couch in the A/C on this afternoon instead of go out and and finish this series of photos (it took us a total of three Sunday afternoons to get all the shots I wanted between dying phone batteries, a crab ass child, and an overheating phone), but I am so glad I sucked it up this day because five days later Asher made his arrival. I didn’t get any good maternity pics with Andy because I felt “fat” and just super uncomfortable in my own skin, so these I will treasure. Celebrate your woman-goddesshood, Beauties. Always. ✨✨✨
💃🏽 💃🏽 😊😊 #dancelife #tiktok #musically #youtube #livingmybestlife #kristiansworld #kristiandemaria #lifeofanindigo #indigokids #kidcomedian #kidmodel #kidmodels #kidsdance #freshtheclowns #nickelodeon #disney #detroitkids #ellenshow #justice #childrensplace #youngblackandgifted #dance #mochakids #beautifulblackbabies #blackgirlsrock #steveharveyshow #littlebigshots #explorepage #viral #justjump
👀👀👀😂😂 #dancelife #tiktok #musically #youtube #livingmybestlife #kristiansworld #kristiandemaria #lifeofanindigo #indigokids #kidcomedian #kidmodel #kidmodels #kidsdance #freshtheclowns #nickelodeon #disney #detroitkids #ellenshow #justice #childrensplace #youngblackandgifted #dance #mochakids #beautifulblackbabies #blackgirlsrock #steveharveyshow #littlebigshots #explorepage #viral #justjump
Do the thing

#jumprope #jumpropeph #jumpropemanila #fitness #theyrunwefly #trwf #justjump #dothething #jumpropeworkout #rushathletics #jumpnation #moneyrope #jumpropedudes #jumpropelife #jumpropevideos #stronger #fitspiration #jumpropetricks #jumpropeisasport #rushathlete
Don't wait for the right opportunity. Create it. 👊🇯🇲1♡ 
#RicksCafe #Negril #Jamaica #Manifest #Create #Opportunity #Travel #Fight #MartialArts #JustJump
Don't wait for the right opportunity. Create it. 👊🇯🇲1♡
#RicksCafe #Negril #Jamaica #Manifest #Create #Opportunity #Travel #Fight #MartialArts #JustJump
Back on schedule: 25/100 Done👊🏻
.
I’m not 100% comfortable in a tank top, spaghetti strap sundress or sleeveless tops... but a little work everyday leads to big results.👊🏻💪🏻.
.
#sensitivesavage 
#beautyandbeast 
#whitegirlscanjump 
#thisis45 
#thisisfortysomething 
#morningroutine
#morningmiracle
#takeaction
#zerofucksgiven 
#femaleempowerment
#dailybadassery 
#consistency
#justjump 
#gratitude
#exercisemotivation 
#cleaneating
#rockanyoutfityouchoose
#fitnesslife 
#fitishmom 
#mentalhealth
#counselor
#healthandwellness
#strongisthenewsexy
#strongissexy 
#justeatrealfood 
#eatreal 
#inspirationperspirationdedication 
#durnellyfix
Picture from a photoshoot done with King at Vega Equestrian Center just before we left SA. I'm missing this special soul. A crazy love trust connection between us❤
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.
#sunset #naturephotography #equine #tb #ride #photography #outdoors #mylife #equestrianlife #rideoftheday #horse #instahorses_post #instaequine #instahorses_pic #showjumping #dressage #dreampony #rideordie #king #justjump #loveofhorses #instagood #instasunset
Picture from a photoshoot done with King at Vega Equestrian Center just before we left SA. I'm missing this special soul. A crazy love trust connection between us❤
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#sunset #naturephotography #equine #tb #ride #photography #outdoors #mylife #equestrianlife #rideoftheday #horse #instahorses_post #instaequine #instahorses_pic #showjumping #dressage #dreampony #rideordie #king #justjump #loveofhorses #instagood #instasunset
They say “Life begins at the end of your comfort zone”, I’ll say. These past three weeks have been nothing but anxiety, nervousness, excitement and impatience, and I wouldn’t change it for the world. Mentally, emotionally, and spiritually I’ve experienced a change in my beat. A change that will lead down a path I can never return from, a path of self acceptance, self love, and most importantly a path of growth. Cheers to new beginnings and cheers to those who have the courage to jump. Also, the vineyards up here help. 😅
•
•
•
#photooftheday #Motivationoftheday #lifemotivation #goals #goforit #successmindset #productive #grindmode #grindtime #dailyquote #ambition #hardwork #transform #youarenotalone #youcan #wisdom #workethics #makeadifference #whatsnext #goodlife #motivated #levelup #JustJump #HappyAF
They say “Life begins at the end of your comfort zone”, I’ll say. These past three weeks have been nothing but anxiety, nervousness, excitement and impatience, and I wouldn’t change it for the world. Mentally, emotionally, and spiritually I’ve experienced a change in my beat. A change that will lead down a path I can never return from, a path of self acceptance, self love, and most importantly a path of growth. Cheers to new beginnings and cheers to those who have the courage to jump. Also, the vineyards up here help. 😅



#photooftheday #Motivationoftheday #lifemotivation #goals #goforit #successmindset #productive #grindmode #grindtime #dailyquote #ambition #hardwork #transform #youarenotalone #youcan #wisdom #workethics #makeadifference #whatsnext #goodlife #motivated #levelup #JustJump #HappyAF
This combo exhausted me. My first TJ mid combo, but everything could be better. Will work on this to be smoother. 🎼 Mirwais - Disco Science

#jumpingprope #jumprope #skippingrope #speedrope #jumpropetricks #jumproping #jumpropeflow #jumpropeninja #skipping #buyjumpropes #rushathletics #theyrunwefly #trwf #createyourlegacy #jumpnation #unconventionalgainz #dothething #justjump #kingoftheskies #cardio #fitness #hiit #micrelease #ropemanipulation #beatsbydre #powerbeatspro #superman
El triple salto de la muerte.

#bilbao #espectaculocallejero #verybilbao #astenagusia2019 #ilovebilbao #nightphotoshoot #spi_collective #justjump
Workout where you can. Claim your space! Lol! #thismorning #gymday #jumpropeworkout #crossropejumpropes #weightedrope #justdoit #justjump #thursday #blinkfitness #goprohero7black #quikstories
•Totally me! Totally savage•
•I’m a beast•I love lifting heavy shit•Rearranging furniture•Not asking for a boys help🙈 bc I’m stubborn like that•I love Pushing myself to the max and then a little bit more•Cussing and quoting sarcastic movies is my favorite activity•
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•Then I can be totally sensitive/emotional•I prefer to say I’m conscientious...Sensitive to my environment/to the needs of others/I don’t like strong smells and bright lights-hate most perfume/not a fan of too many conversations going on at once and I love the arts such as music/movies/plays/paintings•
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Savage: love rap, swearing and dirty like cypress hill and Eminem then Sensitive: I love romantic comedies and violin solos😂.
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Savage:I love wearing baseball hats, getting smelly and dirty working my ass off around the house•My favorite activity at home is mowing the lawn while listening to personal development like Eric Thomas yelling at me saying I’m weak @etthehiphoppreacher 😂•Sensitive: I need to take a 20 minute nap every day and shut the world out with. My Dr. Dre beats. .
Savage:I love getting lost in ace hardware, menards, home depot looking at tools, parts and shit😂 Sensitive: I love shopping for clothes (online ;) fun make-up, getting toes done, pretty outfits & jewelry. .
Workout 24&25 done:Savage
Then went to Aerial air barre to FLY:Sensitive 😂
.
Anyone else relate??? Where my sensitive savages at!? Give me a Hands up below🙋🏻‍♀️
#sensitivesavage 
#beautyandbeast 
#whitegirlscanjump 
#thisis45 
#thisisfortysomething 
#morningroutine
#morningmiracle
#takeaction
#zerofucksgiven 
#femaleempowerment
#dailybadassery 
#thuglifemoment
#justjump 
#gratitude
#exercisemotivation 
#cleaneating
#rockanyoutfityouchoose
#fitnesslife 
#fitishmom 
#mentalhealth
#counselor
#healthandwellness
#strongisthenewsexy
#strongissexy 
#justeatrealfood 
#eatreal 
#inspirationperspirationdedication 
#durnellyfix
•Totally me! Totally savage•
•I’m a beast•I love lifting heavy shit•Rearranging furniture•Not asking for a boys help🙈 bc I’m stubborn like that•I love Pushing myself to the max and then a little bit more•Cussing and quoting sarcastic movies is my favorite activity•
.
•Then I can be totally sensitive/emotional•I prefer to say I’m conscientious...Sensitive to my environment/to the needs of others/I don’t like strong smells and bright lights-hate most perfume/not a fan of too many conversations going on at once and I love the arts such as music/movies/plays/paintings•
.
Savage: love rap, swearing and dirty like cypress hill and Eminem then Sensitive: I love romantic comedies and violin solos😂.
.
Savage:I love wearing baseball hats, getting smelly and dirty working my ass off around the house•My favorite activity at home is mowing the lawn while listening to personal development like Eric Thomas yelling at me saying I’m weak @etthehiphoppreacher 😂•Sensitive: I need to take a 20 minute nap every day and shut the world out with. My Dr. Dre beats. .
Savage:I love getting lost in ace hardware, menards, home depot looking at tools, parts and shit😂 Sensitive: I love shopping for clothes (online ;) fun make-up, getting toes done, pretty outfits & jewelry. .
Workout 24&25 done:Savage
Then went to Aerial air barre to FLY:Sensitive 😂
.
Anyone else relate??? Where my sensitive savages at!? Give me a Hands up below🙋🏻‍♀️
#sensitivesavage
#beautyandbeast
#whitegirlscanjump
#thisis45
#thisisfortysomething
#morningroutine
#morningmiracle
#takeaction
#zerofucksgiven
#femaleempowerment
#dailybadassery
#thuglifemoment
#justjump
#gratitude
#exercisemotivation
#cleaneating
#rockanyoutfityouchoose
#fitnesslife
#fitishmom
#mentalhealth
#counselor
#healthandwellness
#strongisthenewsexy
#strongissexy
#justeatrealfood
#eatreal
#inspirationperspirationdedication
#durnellyfix
Back to Just Jump since the other disappeared. #jumpropeworkout #crossropejumpropes #app #thismorning #weightedrope #gymday #justjump #goprohero7black #quikstories #blinkfitness
"But Abbie, I will hold your hand!" -Brantlee 🤣🤣🥰🥰🥰 #sisters #bestfriends #getair #girlstrip #justjump
"But Abbie, I will hold your hand!" -Brantlee 🤣🤣🥰🥰🥰 #sisters #bestfriends #getair #girlstrip #justjump
I did it 🙌🏻 #bigrushdurban #bigswing #justjump #bucketlist
I did it 🙌🏻 #bigrushdurban #bigswing #justjump #bucketlist
I'm done adulting time to be a #Mermaid 🧜‍♀️
I'm done adulting time to be a #Mermaid 🧜‍♀️
Grazie ai suoi impetuosi fiumi e torrenti, il Ticino è ritenuto dagli specialisti uno fra i più bei luoghi al mondo per il canyoning. Basta avere una buona dose di coraggio e la voglia di divertirsi e di trascorrere qualche ora in compagnia Centovalli, Valle Verzasca, Vallemaggia, Valle di Blenio e Riviera: per i percorsi non c’è che l’imbarazzo della scelta. 
www.ticinotopten.ch/it/avventura/canyoning

#Ticino #tessin #adventure #getoutthere #thrill #canyoning #warterfall #tessin #jump #justjump #outdooradventures #openmyworld #goplayoutside #lonelyplanet #passionpassport #bestvacations #natgeo #travelstoke #wonderful_places #abenteuer #risikosport #extremsport
Grazie ai suoi impetuosi fiumi e torrenti, il Ticino è ritenuto dagli specialisti uno fra i più bei luoghi al mondo per il canyoning. Basta avere una buona dose di coraggio e la voglia di divertirsi e di trascorrere qualche ora in compagnia Centovalli, Valle Verzasca, Vallemaggia, Valle di Blenio e Riviera: per i percorsi non c’è che l’imbarazzo della scelta.
www.ticinotopten.ch/it/avventura/canyoning

#Ticino #tessin #adventure #getoutthere #thrill #canyoning #warterfall #tessin #jump #justjump #outdooradventures #openmyworld #goplayoutside #lonelyplanet #passionpassport #bestvacations #natgeo #travelstoke #wonderful_places #abenteuer #risikosport #extremsport
Day 72 on the road to #rushathlete . After months of attempts and literally blood, sweat and tears I finally landed probably one of the most iconic and sought after  jumprope move the TJ. :
:
:
I'm sorry ahead of timing for blowing up everyone's mentions, but this is a huge accomplishment for me and I wanted to thank everyone that has helped me learn the trick as well as inspire me to keep going. :
:
:
@marius2105 @chris.walker.fitness @bobstarsky @nate_kg @zac_strum @the_ansah  @letsjumpla @officialjumpropedudes  @rush_athletics @rush.athletics I know I'm missing a few but I just wanted to thank you for inspiring me and for all the help you guys have given me on my journey throughout this past year I honestly don't know where I'd be if never picked up a jumprope and met you amazing people, and thank you for being you and inspiring others aswell. I hope one day we can all meet up and have a big jump session. <3
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#rushathlete #theyrunwefly #trwf #createyourlegacy #rushathletics #jumpropedudes #moneyrope #justjump #jumpnation #fitfam #ambassador #affiliate #jumpropecoach #jumpropenation #cardio #100daysofsweat #kingofthesky #seekdiscomfort #DoTheThing #jumprope #beachbod #crossfitworkout #hiitworkout #hiit #workout #crossfit
Day 72 on the road to #rushathlete . After months of attempts and literally blood, sweat and tears I finally landed probably one of the most iconic and sought after jumprope move the TJ. :
:
:
I'm sorry ahead of timing for blowing up everyone's mentions, but this is a huge accomplishment for me and I wanted to thank everyone that has helped me learn the trick as well as inspire me to keep going. :
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@marius2105 @chris.walker.fitness @bobstarsky @nate_kg @zac_strum @the_ansah @letsjumpla @officialjumpropedudes @rush_athletics @rush.athletics I know I'm missing a few but I just wanted to thank you for inspiring me and for all the help you guys have given me on my journey throughout this past year I honestly don't know where I'd be if never picked up a jumprope and met you amazing people, and thank you for being you and inspiring others aswell. I hope one day we can all meet up and have a big jump session. <3
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#rushathlete #theyrunwefly #trwf #createyourlegacy #rushathletics #jumpropedudes #moneyrope #justjump #jumpnation #fitfam #ambassador #affiliate #jumpropecoach #jumpropenation #cardio #100daysofsweat #kingofthesky #seekdiscomfort #DoTheThing #jumprope #beachbod #crossfitworkout #hiitworkout #hiit #workout #crossfit
🔥Puttin in Work! Boulder Creek HS athlete
@caedensalmen has been making the transition from junior to senior year with strength and jump training at Z Athlete Factory inside the @asc_trainingcenter home of @futurestarsusa and it just might be paying off. —
Final burnout set on his bench press taxing his body build strength and endurance past fatigue! Followed up with more work including front overhead deltoid raise and some straight leg raises among other exercise. What are you doing to challenge yourself? —
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#sportsperformance #basketballtraining #verticaljumptraining #hoopstraining #justjump #jumpclub #volleyball #verticalleaptraining #workout #workoutwednesday #tbt #humpday #motivationmonday #transformationtuesday
🔥Puttin in Work! Boulder Creek HS athlete
@caedensalmen has been making the transition from junior to senior year with strength and jump training at Z Athlete Factory inside the @asc_trainingcenter home of @futurestarsusa and it just might be paying off. —
Final burnout set on his bench press taxing his body build strength and endurance past fatigue! Followed up with more work including front overhead deltoid raise and some straight leg raises among other exercise. What are you doing to challenge yourself? —

#sportsperformance #basketballtraining #verticaljumptraining #hoopstraining #justjump #jumpclub #volleyball #verticalleaptraining #workout #workoutwednesday #tbt #humpday #motivationmonday #transformationtuesday
SLOW MOTION AND NORMAL SPEED OF A BUNCH OF FREESTYLE JUMP ROPE TRICKS... WATCHING SLOW MOTION VIDEOS ALONG WITH PRACTICING IS ONE OF THE MOST EFFICIENT WAYS TO LEARN TRICKS.

WATCH AND LEARN !

#jumpropeadventures #jumpropetricks #keepjumping #skiprope #กระโดดเชือก #โดดเชือก #กระโดดเชือกไทย #justjump #dothething #besttricks #instatricks #awesometricks #freestylejumprope #freestyle
SLOW MOTION AND NORMAL SPEED OF A BUNCH OF FREESTYLE JUMP ROPE TRICKS... WATCHING SLOW MOTION VIDEOS ALONG WITH PRACTICING IS ONE OF THE MOST EFFICIENT WAYS TO LEARN TRICKS.

WATCH AND LEARN !

#jumpropeadventures #jumpropetricks #keepjumping #skiprope #กระโดดเชือก #โดดเชือก #กระโดดเชือกไทย #justjump #dothething #besttricks #instatricks #awesometricks #freestylejumprope #freestyle
Are you terrified of heights like me? 😩😩😩 #TBT to that time I thought I was gunna die after jumping off a 90m cliff in Zimbabwe at Victoria Falls into a gorge swing.

It’s sometimes easy to forget that in order to live the life we know we are capable of living, we have to do the OPPOSITE of what we think we should do.

This moment was a turning point for me when I realized that when I do the things I am afraid of most, it wakes something powerful up inside of me that says I can do anything, be anyone and achieve anything I want. As long as I have the willingness to try ✌🏼🔥 #faceyoursfears #yestheory #justjump #seekdiscomfort #getscared #empowerment #bestlife #dontlookdown #youcandoit #scareyourself #goals
Are you terrified of heights like me? 😩😩😩 #TBT to that time I thought I was gunna die after jumping off a 90m cliff in Zimbabwe at Victoria Falls into a gorge swing.

It’s sometimes easy to forget that in order to live the life we know we are capable of living, we have to do the OPPOSITE of what we think we should do.

This moment was a turning point for me when I realized that when I do the things I am afraid of most, it wakes something powerful up inside of me that says I can do anything, be anyone and achieve anything I want. As long as I have the willingness to try ✌🏼🔥 #faceyoursfears #yestheory #justjump #seekdiscomfort #getscared #empowerment #bestlife #dontlookdown #youcandoit #scareyourself #goals
𝐈𝐭 𝐰𝐨𝐧𝐭 𝐛𝐞 𝐞𝐚𝐬𝐲, 𝐛𝐮𝐭 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝙸 𝚑𝚊𝚟𝚎 𝚜𝚎𝚝 𝚜𝚘𝚖𝚎 𝚟𝚎𝚛𝚢 𝚑𝚒𝚐𝚑 𝚐𝚘𝚊𝚕𝚜 𝚏𝚘𝚛 𝚖𝚢𝚜𝚎𝚕𝚏 𝚊𝚗𝚍 𝚏𝚘𝚛 𝚖𝚢 𝚋𝚞𝚜𝚒𝚗𝚎𝚜𝚜. 𝙰𝚗𝚍 𝚒𝚝 𝚏𝚎𝚎𝚕𝚜 𝚊𝚖𝚊𝚣𝚒𝚗𝚐! 𝙴𝚟𝚎𝚛𝚢𝚍𝚊𝚢 𝙸 𝚠𝚊𝚔𝚎 𝚞𝚙 𝙸 𝚑𝚊𝚟𝚎 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚝𝚘 𝚜𝚝𝚛𝚒𝚟𝚎 𝚏𝚘𝚛, 𝚊𝚗𝚍 𝚝𝚑𝚊𝚝'𝚜 𝚊 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛 𝚊𝚗𝚍 𝚑𝚊𝚙𝚙𝚒𝚎𝚛 𝚖𝚎. 𝙳𝚘 𝙸 𝚊𝚕𝚠𝚊𝚢𝚜 𝚕𝚒𝚔𝚎 𝚝𝚘 𝚠𝚘𝚛𝚔 𝚘𝚞𝚝? 𝙽𝚘. 𝙱𝚞𝚝 𝙸 𝚏𝚎𝚎𝚕 𝚜𝚘 𝚐𝚛𝚎𝚊𝚝 𝚊𝚏𝚝𝚎𝚛𝚠𝚊𝚛𝚍𝚜, 𝚜𝚘 𝙸 𝚍𝚘 𝚒𝚝 𝚔𝚗𝚘𝚠𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚊𝚏𝚝𝚎𝚛𝚠𝚊𝚛𝚍𝚜 𝙸 𝚠𝚒𝚕𝚕 𝚏𝚎𝚎𝚕 𝚊𝚌𝚌𝚘𝚖𝚙𝚕𝚒𝚜𝚑𝚎𝚍 𝚊𝚗𝚍 𝚛𝚎𝚊𝚍𝚢 𝚝𝚘 𝚛𝚘𝚌𝚔 𝙼𝚈 𝚍𝚊𝚢.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝙳𝚘 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚜𝚎𝚝 𝚜𝚘𝚖𝚎 𝚐𝚘𝚊𝚕𝚜 𝚊𝚗𝚍 𝚌𝚛𝚞𝚜𝚑 𝚝𝚑𝚎𝚖 𝚠𝚒𝚝𝚑 𝚖𝚎? 𝙸 𝚑𝚊𝚟𝚎 𝚊𝚗𝚘𝚝𝚑𝚎𝚛 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 𝚐𝚛𝚘𝚞𝚙 𝚜𝚝𝚊𝚛𝚝𝚒𝚗𝚐 𝚜𝚘𝚘𝚗 𝚊𝚗𝚍 𝚢𝚘𝚞 𝚠𝚘𝚞𝚕𝚍 𝚏𝚒𝚝 𝚛𝚒𝚐𝚑𝚝 𝚒𝚗 𝚠𝚒𝚝𝚑 𝚞𝚜. 𝚃𝚑𝚒𝚜 100 𝚠𝚘𝚛𝚔𝚘𝚞𝚝 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 𝚠𝚒𝚕𝚕 𝚌𝚑𝚊𝚗𝚐𝚎 𝚢𝚘𝚞𝚛 𝚖𝚒𝚗𝚍 𝚊𝚗𝚍 𝚋𝚘𝚍𝚢. 𝚂𝚘 𝚕𝚎𝚝𝚜 𝚐𝚎𝚝 𝚢𝚘𝚞 𝚜𝚝𝚊𝚛𝚝𝚎𝚍 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚑𝚎𝚊𝚕𝚝𝚑 𝚊𝚗𝚍 𝚏𝚒𝚝𝚗𝚎𝚜𝚜 𝚓𝚘𝚞𝚛𝚗𝚎𝚢. 𝚈𝚘𝚞 𝚔𝚗𝚘𝚠 𝚑𝚘𝚠 𝚝𝚘 𝚛𝚎𝚊𝚌𝚑 𝚖𝚎 ✉️❤️
𝐈𝐭 𝐰𝐨𝐧𝐭 𝐛𝐞 𝐞𝐚𝐬𝐲, 𝐛𝐮𝐭 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐰𝐨𝐫𝐭𝐡 𝐢𝐭. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝙸 𝚑𝚊𝚟𝚎 𝚜𝚎𝚝 𝚜𝚘𝚖𝚎 𝚟𝚎𝚛𝚢 𝚑𝚒𝚐𝚑 𝚐𝚘𝚊𝚕𝚜 𝚏𝚘𝚛 𝚖𝚢𝚜𝚎𝚕𝚏 𝚊𝚗𝚍 𝚏𝚘𝚛 𝚖𝚢 𝚋𝚞𝚜𝚒𝚗𝚎𝚜𝚜. 𝙰𝚗𝚍 𝚒𝚝 𝚏𝚎𝚎𝚕𝚜 𝚊𝚖𝚊𝚣𝚒𝚗𝚐! 𝙴𝚟𝚎𝚛𝚢𝚍𝚊𝚢 𝙸 𝚠𝚊𝚔𝚎 𝚞𝚙 𝙸 𝚑𝚊𝚟𝚎 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚝𝚘 𝚜𝚝𝚛𝚒𝚟𝚎 𝚏𝚘𝚛, 𝚊𝚗𝚍 𝚝𝚑𝚊𝚝'𝚜 𝚊 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛 𝚊𝚗𝚍 𝚑𝚊𝚙𝚙𝚒𝚎𝚛 𝚖𝚎. 𝙳𝚘 𝙸 𝚊𝚕𝚠𝚊𝚢𝚜 𝚕𝚒𝚔𝚎 𝚝𝚘 𝚠𝚘𝚛𝚔 𝚘𝚞𝚝? 𝙽𝚘. 𝙱𝚞𝚝 𝙸 𝚏𝚎𝚎𝚕 𝚜𝚘 𝚐𝚛𝚎𝚊𝚝 𝚊𝚏𝚝𝚎𝚛𝚠𝚊𝚛𝚍𝚜, 𝚜𝚘 𝙸 𝚍𝚘 𝚒𝚝 𝚔𝚗𝚘𝚠𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚊𝚏𝚝𝚎𝚛𝚠𝚊𝚛𝚍𝚜 𝙸 𝚠𝚒𝚕𝚕 𝚏𝚎𝚎𝚕 𝚊𝚌𝚌𝚘𝚖𝚙𝚕𝚒𝚜𝚑𝚎𝚍 𝚊𝚗𝚍 𝚛𝚎𝚊𝚍𝚢 𝚝𝚘 𝚛𝚘𝚌𝚔 𝙼𝚈 𝚍𝚊𝚢.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝙳𝚘 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚜𝚎𝚝 𝚜𝚘𝚖𝚎 𝚐𝚘𝚊𝚕𝚜 𝚊𝚗𝚍 𝚌𝚛𝚞𝚜𝚑 𝚝𝚑𝚎𝚖 𝚠𝚒𝚝𝚑 𝚖𝚎? 𝙸 𝚑𝚊𝚟𝚎 𝚊𝚗𝚘𝚝𝚑𝚎𝚛 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 𝚐𝚛𝚘𝚞𝚙 𝚜𝚝𝚊𝚛𝚝𝚒𝚗𝚐 𝚜𝚘𝚘𝚗 𝚊𝚗𝚍 𝚢𝚘𝚞 𝚠𝚘𝚞𝚕𝚍 𝚏𝚒𝚝 𝚛𝚒𝚐𝚑𝚝 𝚒𝚗 𝚠𝚒𝚝𝚑 𝚞𝚜. 𝚃𝚑𝚒𝚜 100 𝚠𝚘𝚛𝚔𝚘𝚞𝚝 𝚌𝚑𝚊𝚕𝚕𝚎𝚗𝚐𝚎 𝚠𝚒𝚕𝚕 𝚌𝚑𝚊𝚗𝚐𝚎 𝚢𝚘𝚞𝚛 𝚖𝚒𝚗𝚍 𝚊𝚗𝚍 𝚋𝚘𝚍𝚢. 𝚂𝚘 𝚕𝚎𝚝𝚜 𝚐𝚎𝚝 𝚢𝚘𝚞 𝚜𝚝𝚊𝚛𝚝𝚎𝚍 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚑𝚎𝚊𝚕𝚝𝚑 𝚊𝚗𝚍 𝚏𝚒𝚝𝚗𝚎𝚜𝚜 𝚓𝚘𝚞𝚛𝚗𝚎𝚢. 𝚈𝚘𝚞 𝚔𝚗𝚘𝚠 𝚑𝚘𝚠 𝚝𝚘 𝚛𝚎𝚊𝚌𝚑 𝚖𝚎 ✉️❤️
EXHAUSTED....... INCHEON - SOUTH KOREA

#thankyou #fbt #amg #caggioni #sponsor #thailandnationalteam #gotokorea #apjrc2019
#thaijumprope #jumpropeth #jrthailand #tjr #wersoproud #jumpropeisasport #dothething #theyrunwefly #justjump #jumpropeadventures #keepjumping #jumpropeathlete #กระโดดเชือกไทย #กระโดดเชือก #jumpthatrope #saltalacorda #southkorea #incheonseoul
Я посчитала!
За 20 публикаций эта - первая, где я смотрю в кадр 🙊🙄
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Скажите, в глаза сильно бросается такое в ленте?)
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Ну а сегодня наш день начался с хэндмэйд тортика🎂, потом отрабатывали его на медеуской лестнице, чтобы там наверху повторить фото 15-летней давности😅 (скоро покажу)) далее пикник и отправили наших новобрачных @irishka_dok @lifter_andrei нежиться в каких-то бочках кедровых, да шоколадом мазаться) день хорошшшш и ещё не закончился😌
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#medeo #justjump #jumpit #familytime #27yearstogether
Я посчитала!
За 20 публикаций эта - первая, где я смотрю в кадр 🙊🙄

Скажите, в глаза сильно бросается такое в ленте?)

Ну а сегодня наш день начался с хэндмэйд тортика🎂, потом отрабатывали его на медеуской лестнице, чтобы там наверху повторить фото 15-летней давности😅 (скоро покажу)) далее пикник и отправили наших новобрачных @irishka_dok @lifter_andrei нежиться в каких-то бочках кедровых, да шоколадом мазаться) день хорошшшш и ещё не закончился😌

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#medeo #justjump #jumpit #familytime #27yearstogether
#JustJump with joy and love. Davao City under our feet @dianilagatz  #backtoigworld
#JustJump with joy and love. Davao City under our feet @dianilagatz #backtoigworld
LAST JUMPS AT TRIBOWL

INCHEON - SOUTH KOREA

#thankyou #fbt #amg #caggioni #sponsor #thailandnationalteam #gotokorea #apjrc2019
#thaijumprope #jumpropeth #jrthailand #tjr #wersoproud #jumpropeisasport #dothething #theyrunwefly #justjump #jumpropeadventures #keepjumping #jumpropeathlete #กระโดดเชือกไทย #กระโดดเชือก #jumpthatrope #saltalacorda #southkorea #incheonseoul
I woke up this morning
Feeling brand new, 'Cause the dreams that I've been dreaming , Have finally came true  Yea, I woke up this morning 
Feeling alright... #keepitsimple #havefun #openyourmind #enjoylife #bethebestyoucanbe #nofear #justjump #creatingmemories #changeyourlife #dontregreatanything #openyourfuckingmind #improveyourself
I woke up this morning
Feeling brand new, 'Cause the dreams that I've been dreaming , Have finally came true Yea, I woke up this morning
Feeling alright... #keepitsimple #havefun #openyourmind #enjoylife #bethebestyoucanbe #nofear #justjump #creatingmemories #changeyourlife #dontregreatanything #openyourfuckingmind #improveyourself
Just do it
#do#justjump#justdoit#entrepreneur#empowerment#power#coach#businesscoach#lifecoach#lifestylecoaching#coaching#jump#inspire#lifequotes#possible#NLP#nlpcoach#doit#

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