#igotthis

Just appreciating my hard work ethic for a minute! I actually "Wowed" at myself lol 😂😍 #PersonalTrainer #MumsWhoLift #MumsWithMuscle #PrepLife #CompPrepMode #GymSesh #LegDayTorture #GymSelfie #AbGameIsStrong #Dedication #Motivation #DisciplinedMind #MindOverMatter #IGotThis #FitAt40 #FitMum #SassyGirl #HardWorkPaysOff #kaurenergy
Trackies on, wine in hand, roast dinner cooking, more of my assignment done, washing hung out, house clean perfect Sunday afternoon !!! This week I’m going to smash out some goals at the gym, while I’m not overly happy with this photo I’m not entirely unhappy with it either... I definitely have areas I need to work on but today it hit me, I have come SO FUCKING FAR !!! Man this year has thrown shit at me left right & Center & I tell you what last year’s Brooke would of given up.. but not me no way !! The last few weeks my heads been all over the place & ive had some horrible thoughts but I have managed to come back to earth pretty quickly knowing that I have my friends to vent to without judgement. They are there waiting with love & support (&Wine) I love every single one of you for that, for being there for me through all of this it means the world to have you guys some in person some in message regardless it doesn’t matter I know I’ve got you & you’ve always got me !!!!! This weeks fresh new & exciting !!!!! I will not let anything stop me ! I am manifesting my life !!!! Shout out to my amazing loves @jst_a_country_miss @cannboyd @shanaelee_ @sherryanne__mcintosh @carilongbottom @mrs_martin__ ❤️❤️❤️ thank you thank you thank you
Trackies on, wine in hand, roast dinner cooking, more of my assignment done, washing hung out, house clean perfect Sunday afternoon !!! This week I’m going to smash out some goals at the gym, while I’m not overly happy with this photo I’m not entirely unhappy with it either... I definitely have areas I need to work on but today it hit me, I have come SO FUCKING FAR !!! Man this year has thrown shit at me left right & Center & I tell you what last year’s Brooke would of given up.. but not me no way !! The last few weeks my heads been all over the place & ive had some horrible thoughts but I have managed to come back to earth pretty quickly knowing that I have my friends to vent to without judgement. They are there waiting with love & support (&Wine) I love every single one of you for that, for being there for me through all of this it means the world to have you guys some in person some in message regardless it doesn’t matter I know I’ve got you & you’ve always got me !!!!! This weeks fresh new & exciting !!!!! I will not let anything stop me ! I am manifesting my life !!!! Shout out to my amazing loves @jst_a_country_miss @cannboyd @shanaelee_ @sherryanne__mcintosh @carilongbottom @mrs_martin__ ❤️❤️❤️ thank you thank you thank you
Breakfast well it was meant to be oat pancakes but they just wasn’t working so turned them into baked oats 😂😂 Off for a PT session later with a friends husband in their gym to get some help and tips then having a nice roast after looking forward to another good week #Igotthis #itsmylife #gym #food #slimmingworld #breakfast #targetmember #sunday
Breakfast well it was meant to be oat pancakes but they just wasn’t working so turned them into baked oats 😂😂 Off for a PT session later with a friends husband in their gym to get some help and tips then having a nice roast after looking forward to another good week #Igotthis #itsmylife #gym #food #slimmingworld #breakfast #targetmember #sunday
𝒥𝓊𝓈𝓉 𝒮𝒽𝒾𝓃𝑒 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 5SP heck sausage, turkey rashers, poached eggs, mushroom & toast 👙⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#bodyconfident #thisgirlcan #strong #jswwjourney #justshine  #letsdothis #smartpoints #nolimits #mywwjourney #wwuk #wwcommunity #wwsisters #wwsmartpoints #wwsisterhood #wwfreestyle #weightloss #weightlossblog #healthymeals #diet #wellness #wellnessthatworksuk #wellnessthatworks #wellnesswins #igotthis #motivation #blog #healthy #lifestyle #food #diet
𝒥𝓊𝓈𝓉 𝒮𝒽𝒾𝓃𝑒 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 5SP heck sausage, turkey rashers, poached eggs, mushroom & toast 👙⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#bodyconfident #thisgirlcan #strong #jswwjourney #justshine #letsdothis #smartpoints #nolimits #mywwjourney #wwuk #wwcommunity #wwsisters #wwsmartpoints #wwsisterhood #wwfreestyle #weightloss #weightlossblog #healthymeals #diet #wellness #wellnessthatworksuk #wellnessthatworks #wellnesswins #igotthis #motivation #blog #healthy #lifestyle #food #diet
Leaving the gym at 5am to start the rest of my day. Fired up 🔥🔥🔥 Only 75 pounds more to go, and then maintain. #igotthis #weightlosstransformations #weightloss #weightlossjourney #riseandgrind #earlybird #sunday #funday #tampa #florida #anytimefitness #justdoit
Leaving the gym at 5am to start the rest of my day. Fired up 🔥🔥🔥 Only 75 pounds more to go, and then maintain. #igotthis #weightlosstransformations #weightloss #weightlossjourney #riseandgrind #earlybird #sunday #funday #tampa #florida #anytimefitness #justdoit
#fitnessvideos dNw #americanstyle Ye2^! #ladyboy $^a #positive dQ!21w #curvygirl 3"Wdv$g #openrp 6bX&+eX #igotthis vV2(1c #lesbiancouples 2h(ND #catania 6Qs_ #assist Uy8_L #barefeet (Hx7xI #sexs n8Z)%% #bosalma ^5Hnx #تتلو 7gO!W) #eboy 3"vOiqS #instagame -Zb3L #longlegs 7ru #strongwomen iZ5$A #pastels n8^J-c4 #sexist Tq"4 #instagramers S'z4 #gayhot JdQ #fitgirl 1-RcGeL #lovehurts s=9X #like4follow U6$bfj
#fitnessvideos dNw #americanstyle Ye2^! #ladyboy $^a #positive dQ!21w #curvygirl 3"Wdv$g #openrp 6bX&+eX #igotthis vV2(1c #lesbiancouples 2h(ND #catania 6Qs_ #assist Uy8_L #barefeet (Hx7xI #sexs n8Z)%% #bosalma ^5Hnx #تتلو 7gO!W) #eboy 3"vOiqS #instagame -Zb3L #longlegs 7ru #strongwomen iZ5$A #pastels n8^J-c4 #sexist Tq"4 #instagramers S'z4 #gayhot JdQ #fitgirl 1-RcGeL #lovehurts s=9X #like4follow U6$bfj
Going to start upping my game now no one better to compete with than yourself #bettermemechallenge #trainingday #igotthis  #runnersworldnl #earlymorningrun #releasethebeast #runninglove #runningismylife #runninglifestyle #bebetter
Going to start upping my game now no one better to compete with than yourself #bettermemechallenge #trainingday #igotthis #runnersworldnl #earlymorningrun #releasethebeast #runninglove #runningismylife #runninglifestyle #bebetter
The gate keeper 🐴
#casual #gameface #igotthis #superbob #aqha #cowpony #cowhorse #stationlife #hereford #herefordbulls #outbackaustralia #muster #northernlife #numberone #aglikealady #northernterritory #cattle #ranchhorse #aqha #chestnut #cattleranch
So I started slimming world on 12-8-19, this weigh in was the week before trying slimming world, following the simple steps. I was so surprised at the outcome that signing up was a definite for me. #slimmingworld #weightloss #igotthis #onwardsandupwards #slimmingfood #7lbloss
So I started slimming world on 12-8-19, this weigh in was the week before trying slimming world, following the simple steps. I was so surprised at the outcome that signing up was a definite for me. #slimmingworld #weightloss #igotthis #onwardsandupwards #slimmingfood #7lbloss
Meal prep 😋 chicken meatballs in a tomato sriracha n wasabi sauce with a vegetable medley 💪🏽💪🏽💪🏽 #foodie #training #trainhard #koopslife #mealprep #protein #igotthis
Meal prep 😋 chicken meatballs in a tomato sriracha n wasabi sauce with a vegetable medley 💪🏽💪🏽💪🏽 #foodie #training #trainhard #koopslife #mealprep #protein #igotthis
Yes, I will. Nothing will stop me except myself. Having faith in myself, the ambition to get where I want to be drives me to keep striving forward. I won’t stop until I make it. #yestrue #icandoit #makeyourdreamscometrue #yesyoucan #igotthis #motivation #thedrive #striveforgreatness #striveforsuccess #speakitintoexistence
Yes, I will. Nothing will stop me except myself. Having faith in myself, the ambition to get where I want to be drives me to keep striving forward. I won’t stop until I make it. #yestrue #icandoit #makeyourdreamscometrue #yesyoucan #igotthis #motivation #thedrive #striveforgreatness #striveforsuccess #speakitintoexistence
So happy with my fungi...drawing this helped my anxiety and avoid a panic attack so much im really proud of myself!
#art #artstudent #selfhelp #selfimprovement #anxiety #handdrawn #byhand #australianartist #shroom #fungi #happydays #sohappy #feelingcalm #relax #mindfulness #positive #igotthis
So happy with my fungi...drawing this helped my anxiety and avoid a panic attack so much im really proud of myself!
#art #artstudent #selfhelp #selfimprovement #anxiety #handdrawn #byhand #australianartist #shroom #fungi #happydays #sohappy #feelingcalm #relax #mindfulness #positive #igotthis
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#쩡운동일기

스쿼트 20회 5세트
데드리프트 10kg 20회 2세트
데드리프트 20kg 20회 3세트
바벨로우 10kg 20회 2세트
리버스크런치 20회 3세트
시저크런치 20회 3세트
유산소(트레드밀) 10분 (incline 5.0)

짧게나마 하체+등 운동으로 뿌듯한 일요일 마무리!
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++사진은 얼마 전 성공적이었던 단호박치즈슬럿 (에그의 부재😤😤) #workout #challenge #도전 #운동하는여자 #헬린이 #헬스 #운동꿈나무 #운동 #selfmotivation #igotthis #instafitness
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#쩡운동일기

스쿼트 20회 5세트
데드리프트 10kg 20회 2세트
데드리프트 20kg 20회 3세트
바벨로우 10kg 20회 2세트
리버스크런치 20회 3세트
시저크런치 20회 3세트
유산소(트레드밀) 10분 (incline 5.0)

짧게나마 하체+등 운동으로 뿌듯한 일요일 마무리!
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++사진은 얼마 전 성공적이었던 단호박치즈슬럿 (에그의 부재😤😤) #workout #challenge #도전 #운동하는여자 #헬린이 #헬스 #운동꿈나무 #운동 #selfmotivation #igotthis #instafitness
Kicking off a 2-day cleanse. This is what a successful cleanse day for me looks like!!!! #isagenix #isalifestyle #healthychange #twodaycleanse #feelbetter #livingmybestlife #igotthis
Kicking off a 2-day cleanse. This is what a successful cleanse day for me looks like!!!! #isagenix #isalifestyle #healthychange #twodaycleanse #feelbetter #livingmybestlife #igotthis
So everything is booked for my trip to NYC.  From the train tickets to London, to the overnight stay at the hotel at the airport, to the accommodation in Tribeca... Everything is done, booked, printed out and organised in my NYC folder.  #NYC #travel #organised #justbreathe #Igotthis
So everything is booked for my trip to NYC. From the train tickets to London, to the overnight stay at the hotel at the airport, to the accommodation in Tribeca... Everything is done, booked, printed out and organised in my NYC folder. #NYC #travel #organised #justbreathe #Igotthis
Sunday morning chills before work 👌🏻 look at that collar bone 🥰👌🏻 #healthyeating #weightloss #weightlossjourney #diy #swblogger #slimmingworlduk #slimmingworld #foodblogger #weightlossblogger #moivation #slimmingworldfriends #lifestylechange #active #food #fooddiary #exercise #foodporn #foodblogger #myjourney #healthy #weightwatchers #swuk #fit #fitfam #sw #swfamily #ww #igotthis #slimmingworldathome #workingmums
♥️🌸💫
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#ryanhurstfans #ryanhurst #rambodonkeykong #chickhogan  #batesmotel  #SOA #SonsOfAnarchy #opiewinston #opie #reapercrew #samcro #MenOfMayhem #igotthis #outsiders #lilfoster #Beta #thewhisperers #thewalkingdead #kundaliniyoga #kundalini #yogisofanarchy #spiritual #satnam #yogibhajan #chakras @rambodonkeykong .
Background image @_satnamwaheguruji_
Stay soft, it looks beautiful on you.
#softheart#humanitarian#loveyourself#iam44#kindness#artist#artnerd#nofear#igotthis#blondehair#dove
Thing about me I don't need a man for nothing ima doe regardless. If u want to be real mfs need me. #igotthis #straight
Thing about me I don't need a man for nothing ima doe regardless. If u want to be real mfs need me. #igotthis #straight
Weekends ✌🏼💕
#loveyourself#beyourself#melbourne#lipstick#smiles#self#motd#feelingmyself#growth#happydays#greeneyes#hotd#greek#selflove#mentalhealthawareness#goodvibesonly#workinprogress#selfcare#igotthis#iphone8plus#feelinggood#weekends#blondegirl#kindness#makeupoftheday#onpoint#feelingmyself#mindset#greekgirl#mylifestyle
BREAKFAST; chocolate crisp from @aldiuk with skimmed milk & a 🍌 #breakfast #healthyeating #weightloss #weightlossjourney #diy #swblogger #slimmingworlduk #slimmingworld #foodblogger #weightlossblogger #moivation #slimmingworldfriends #lifestylechange #active #food #fooddiary #exercise #foodporn #foodblogger #myjourney #healthy #weightwatchers #swuk #fit #fitfam #sw #swfamily #ww #igotthis #slimmingworldathome #workingmums
Something more appropriate for breakfast this morning. I’ve been eating like a top level Fat C*nt during this last week of moving into my new home. #rysetogreatness #gymlife #dedication #igotthis #backworkout #renovations #firsthome #chest #pumped #flagnorfail #newbuild #consistencyiskey #kitchenrenovation #gettingstrongereveryday #npcphysique #makingahouseahome #battleropes #consistent #keeppushingforward #fixandflip #onedayyoumay #moveinready #nobodycaresworkharder #gymbro #achieveit #homeadvisor #basementgym #crushyourgoals
Downside to extreme weight loss 😂 #yayforpaddedbras #workout #weightlosstransformation #hardwork #igotthis #newme #mistress #dominatrix #pierced #tattooed #curvy #thicc #rockthatbuzz #girlswithshavedhead #shaved #wigs #braids #greyhair #onyourknees #worshipme #slave #kink #submissive #domination
Part of my lifestyle change is with my eating habits to become more healthy, working out in the gym and at home to look and feel better mentally and physically but all of that isn't going to make me feel 100% on top form so I still need to make some other changes..so first I'm gonna get myself into an early night routine which will help immensely with my mental health and help clear my mind. It'll be early nights and early mornings from now on 🤪
Part of my lifestyle change is with my eating habits to become more healthy, working out in the gym and at home to look and feel better mentally and physically but all of that isn't going to make me feel 100% on top form so I still need to make some other changes..so first I'm gonna get myself into an early night routine which will help immensely with my mental health and help clear my mind. It'll be early nights and early mornings from now on 🤪
#subaruoutback JgsKDZE #footballshirts mkdjap #harryrp cpILolv #igotthis cbuhMmC #gaygay xnanG #big cLgZ #gamergirl ivQB #all_shots vLCah #footlicking mQiQj #GrandTheftAuto5 IkDDin #equality cBXsPVi #kyliejenner TepH #bdsmkitten tyvBt #handsome JwPcyb #usagay qrTf #wife YCZJV #moto LVur #omgpageedit JNtIrD #MINI hFZpTkY #sexyblackmen KHhKPhx
#subaruoutback JgsKDZE #footballshirts mkdjap #harryrp cpILolv #igotthis cbuhMmC #gaygay xnanG #big cLgZ #gamergirl ivQB #all_shots vLCah #footlicking mQiQj #GrandTheftAuto5 IkDDin #equality cBXsPVi #kyliejenner TepH #bdsmkitten tyvBt #handsome JwPcyb #usagay qrTf #wife YCZJV #moto LVur #omgpageedit JNtIrD #MINI hFZpTkY #sexyblackmen KHhKPhx
Its GO TIME! Heres to 10 months of training..dedication...and discipline now lets Dance! This is the victory lap of the hard work! #IMMT #140point6 #maddiestrong #itsnotwhenyoufinishitswhy #thisisitdontgetscarednow #alwaysforward #smileallthemiles #imjusthereforthemedal #arewehumanorarewedancer #igotthis #2ofthe6pack #irondreams #makingnewfriends #peachmango #rockthew #OnaQuest #lifeofatriathlete #swimbikerun
#fuckhaters k&& #womens C+v #renault5 (7PgK #kaint H&Q #bronze n2'YA+ #ladiesnight =0Ry #kawaiiart Td7_X #punkgirls +5oSjCy #sportgirls *Tw3_ #CallofDuty M8n-TFb #nails oG0$yv #belleza +Y8y9BH #subarubrz 8r)KIzq #lgbtuk Nm3* #gaygirlgang gL1$sHk #mfcmodel c3M%Yl #igotthis Qi'33 #nudesketch d*W6"T) #tigershroff =1Ao #femmes 1kZ^)! #naturalbreasts HHB #joeybirlemrp =ue #amazing Eq%5Jo
#fuckhaters k&& #womens C+v #renault5 (7PgK #kaint H&Q #bronze n2'YA+ #ladiesnight =0Ry #kawaiiart Td7_X #punkgirls +5oSjCy #sportgirls *Tw3_ #CallofDuty M8n-TFb #nails oG0$yv #belleza +Y8y9BH #subarubrz 8r)KIzq #lgbtuk Nm3* #gaygirlgang gL1$sHk #mfcmodel c3M%Yl #igotthis Qi'33 #nudesketch d*W6"T) #tigershroff =1Ao #femmes 1kZ^)! #naturalbreasts HHB #joeybirlemrp =ue #amazing Eq%5Jo
A bit burnt today from mikeys soccer gala day. He had a ball though 5 games of soccer, he won one game lost one game and drew 3 games not a bad effort. Got home about 3ish so did a bit of a house clean followed by a gym session.
30 mins treadmill, 3 sets hip thrusters, 3 sets of step ups each leg on steel stool holding 4kg dumbbells, 3 sets squats with a 8kg kettle bell, 3 sets of leg lunges each leg, 3 sets of leg press with 100kg weights and followed by 15mins in the bike. Now to go hit some more of my work to prepare for tomorrow. I need the week to get over the weekend. 
In all seriousness my goal this week is to hit the gym twice a day. I’m going to try some 6am classes so @nick_hawthorne you need to bring coffee! And some evening classes as the gym is not feeling the love at the moment @jettssanremo ! #gymlife #gym#jettssanremo #stella_pt_ #tribalfitness_pt #weightloss #thisisahardslog #igotthis #icantgiveup #digdeep #stayingmovingstayingmotivated #fitnessgoals2019
A bit burnt today from mikeys soccer gala day. He had a ball though 5 games of soccer, he won one game lost one game and drew 3 games not a bad effort. Got home about 3ish so did a bit of a house clean followed by a gym session.
30 mins treadmill, 3 sets hip thrusters, 3 sets of step ups each leg on steel stool holding 4kg dumbbells, 3 sets squats with a 8kg kettle bell, 3 sets of leg lunges each leg, 3 sets of leg press with 100kg weights and followed by 15mins in the bike. Now to go hit some more of my work to prepare for tomorrow. I need the week to get over the weekend.
In all seriousness my goal this week is to hit the gym twice a day. I’m going to try some 6am classes so @nick_hawthorne you need to bring coffee! And some evening classes as the gym is not feeling the love at the moment @jettssanremo ! #gymlife #gym#jettssanremo #stella_pt_ #tribalfitness_pt #weightloss #thisisahardslog #igotthis #icantgiveup #digdeep #stayingmovingstayingmotivated #fitnessgoals2019
So proud of myself today; I got a lot of shits done ✅. Writing a PhD thesis can feel like suicidal at times because you keep on writing and the more you read and write, the more confused you get. It helped that being a a Sunday, only the hardcore geeks are in the PhD area, I got one of the rare quiet room and worked really hard. #stayhumble #stayfocused #rolemodelformykids #phd #phdlife #teaching #knowledge #wisdom #lifegoals #justbehappy #nearlythere #igotthis #bekind #neverstoplearning #grateful
So proud of myself today; I got a lot of shits done ✅. Writing a PhD thesis can feel like suicidal at times because you keep on writing and the more you read and write, the more confused you get. It helped that being a a Sunday, only the hardcore geeks are in the PhD area, I got one of the rare quiet room and worked really hard. #stayhumble #stayfocused #rolemodelformykids #phd #phdlife #teaching #knowledge #wisdom #lifegoals #justbehappy #nearlythere #igotthis #bekind #neverstoplearning #grateful
Today I was a city dog!🐾
Mum was a bit worried about "parking" me at the @farmgatemarket but what she didn't realise is that I would spend the whole time getting pats from all my new friends-at -first-sight! 🤗💆‍♀️👅❤
#citydog #igotthis #sunshine #blueheelersofinstagram #blueheeler #dogfriendlytasmania
Today I was a city dog!🐾
Mum was a bit worried about "parking" me at the @farmgatemarket but what she didn't realise is that I would spend the whole time getting pats from all my new friends-at -first-sight! 🤗💆‍♀️👅❤
#citydog #igotthis #sunshine #blueheelersofinstagram #blueheeler #dogfriendlytasmania
This is progress from 5 months ago. Believe in yourself in whatever you want to do. Don’t doubt yourself. You are the person that is leading the way. .
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#mommietruth #latinamom #hotmama #boymom #mommy #momma #mom #strongmomma #fit #homeworkouts #bootyking #selfcare #igotthis
This is progress from 5 months ago. Believe in yourself in whatever you want to do. Don’t doubt yourself. You are the person that is leading the way. .
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#mommietruth #latinamom #hotmama #boymom #mommy #momma #mom #strongmomma #fit #homeworkouts #bootyking #selfcare #igotthis
ANDITSSUNDAY🌻|
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Good Morning Everyone😁
Today’s schedule for me is to get to myself work (hopefully it’s not to manic) and then after that to head to my favourite place ‘the gym’ 💪🏻🙌🏻
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My workout will be my normal lower body workout, deadlifts, leg press etc... looking forward to it, and I’m still wanting to go that extra mile with my body, as much as I’m happy with current shape, Its time focus more on the bum/tum😂😉🍑
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This morning weigh in was good to 🙌🏻 didn’t gain any weight from yesterday 😁💪🏻 got all my food planned out for the day too 🤪 healthy/clean eating is getting back on track🥰
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I feel it going to be a very successful day😁 
What have you got planned today?
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#myfitnessjourney #fitness #sunday #sundayfunday #gymday #gym #work #fitnessgirl #fitnessmodel #bum #peach #peachy #workinghard #igotthis #wegotthis #enjoyinglife #happy #smiling #love #figureimproving #2019
ANDITSSUNDAY🌻|
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Good Morning Everyone😁
Today’s schedule for me is to get to myself work (hopefully it’s not to manic) and then after that to head to my favourite place ‘the gym’ 💪🏻🙌🏻
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My workout will be my normal lower body workout, deadlifts, leg press etc... looking forward to it, and I’m still wanting to go that extra mile with my body, as much as I’m happy with current shape, Its time focus more on the bum/tum😂😉🍑
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This morning weigh in was good to 🙌🏻 didn’t gain any weight from yesterday 😁💪🏻 got all my food planned out for the day too 🤪 healthy/clean eating is getting back on track🥰
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I feel it going to be a very successful day😁
What have you got planned today?
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#myfitnessjourney #fitness #sunday #sundayfunday #gymday #gym #work #fitnessgirl #fitnessmodel #bum #peach #peachy #workinghard #igotthis #wegotthis #enjoyinglife #happy #smiling #love #figureimproving #2019
Last night I went to a wedding reception and wore a dress 😮 and for the first time ever as me and hubby were walking into the venue I said to him " I actually dont feel uncomfortable" 😁❤🥰 massive NSV right there 👍

#slimmingworld #mealprep #speedfood #igotthis #sw #swinstagram #slimming #weightloss #healthyliving #followme #fooddiary #swbeinspired #roadtoabetterme
#weightlossjourney #goals #itworks #slimmingworldsupport 
#slimmingworldmotivation #icandothis #target #longwaytogo #ontheroadtosuccess #swsavedmylife #foodoptimising #6stonelighterbyseptember
Last night I went to a wedding reception and wore a dress 😮 and for the first time ever as me and hubby were walking into the venue I said to him " I actually dont feel uncomfortable" 😁❤🥰 massive NSV right there 👍

#slimmingworld #mealprep #speedfood #igotthis #sw #swinstagram #slimming #weightloss #healthyliving #followme #fooddiary #swbeinspired #roadtoabetterme
#weightlossjourney #goals #itworks #slimmingworldsupport
#slimmingworldmotivation #icandothis #target #longwaytogo #ontheroadtosuccess #swsavedmylife #foodoptimising #6stonelighterbyseptember
🖤 I’m my own heroine, can you kick it? Yes you can.. 🖤🌿 #👍🏻
#🌿 #🌿🌿
#musiclife
#playlist
#🎧
#cookiedough
#heroine 
#anxietyrelief
#music 
#sundaymorningvibes
#soberlife
#mylife
#myplaylist
#musicismylife
#wakeandbake
#cannabislife
#highsociety
#nodrugs
#igotthis
#yougotthis
#wegotthis
#canyoukickit 
#yesyoucan 🖤
“To be more childlike, you do not have to give up being an adult. The fully integrated person is capable of being both an adult and a child simultaneously. .
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Recapture the childlike feelings of wide-eyed excitement, spontaneous appreciation, cutting loose, and being full of awe and wonder at this magnificent universe.”
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#childlike #childatheart #childlikewonder #childabuseawareness #traumarecovery #cptsdrecovery #cptsd #traumasurvivor #cptsdwarriors #fightthegoodfight #foghtforwomen #lifestyleofawarrior #dissociation #uncutdiamond #igotthis #keepgoing #shenanigans #shitsngiggles #ginger #southafricangirl #southafricansabroad #saabroad #climbatree #embracetheinnerchild #flannelforever #familytime #wells #uktouring #travel #travelsofinstagram
“To be more childlike, you do not have to give up being an adult. The fully integrated person is capable of being both an adult and a child simultaneously. .
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Recapture the childlike feelings of wide-eyed excitement, spontaneous appreciation, cutting loose, and being full of awe and wonder at this magnificent universe.”
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#childlike #childatheart #childlikewonder #childabuseawareness #traumarecovery #cptsdrecovery #cptsd #traumasurvivor #cptsdwarriors #fightthegoodfight #foghtforwomen #lifestyleofawarrior #dissociation #uncutdiamond #igotthis #keepgoing #shenanigans #shitsngiggles #ginger #southafricangirl #southafricansabroad #saabroad #climbatree #embracetheinnerchild #flannelforever #familytime #wells #uktouring #travel #travelsofinstagram
The look on my face when someone starts making funny noises while working out. 🙄🤨😬
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#picoftheday #photography #posing #gymlife #thestruggleisreal #liftheavy #sweatitout  #nodaysoff #restwhenyoudie #fitspiration #fitnessaddicted #gymmotivation #instapic #havefun #staymotivated #igotthis #letsdoit #gymislife #focusonyourself #onedayatatime #trainwithpurpose #beastmode #leanmuscle #gymislife #nevertoolate #neverbackdown #success #faith #blogger #fitnessaddicted
You must trust...🙏🏼♥️ .
#ryanhurstfans #ryanhurst #rambodonkeykong #chickhogan  #batesmotel  #SOA #SonsOfAnarchy #opiewinston #opie #reapercrew #samcro #MenOfMayhem #igotthis #outsiders #lilfoster #Beta #thewhisperers #thewalkingdead #kundaliniyoga #kundalini #yogisofanarchy #spiritual #satnam #yogibhajan #chakras @rambodonkeykong
My smile hides a thousand tears, 
My laughter hides my heartache,
My pride hides me
To anyone who sees this just know I’m not the person I use to be, I struggle to come say hi, I struggle to get out of my home, I struggle to get out of bed but most of all I struggle to get thru each and every day without shedding a tear! If you want to judge me over this then go ahead but just know until you have walked a mile in my shoes you will never know what I’m experiencing right now! And to anyone going thru something even close to what I’m dealing with just remember tomorrow is a new day and oneday thing will get easier!

#mentalhealthawareness #mentalhealthsurvivor #fuckanxiety #fuckdepression #iwillwin #imafighter #igotthis #ificanyoucantoo
My smile hides a thousand tears,
My laughter hides my heartache,
My pride hides me
To anyone who sees this just know I’m not the person I use to be, I struggle to come say hi, I struggle to get out of my home, I struggle to get out of bed but most of all I struggle to get thru each and every day without shedding a tear! If you want to judge me over this then go ahead but just know until you have walked a mile in my shoes you will never know what I’m experiencing right now! And to anyone going thru something even close to what I’m dealing with just remember tomorrow is a new day and oneday thing will get easier!

#mentalhealthawareness #mentalhealthsurvivor #fuckanxiety #fuckdepression #iwillwin #imafighter #igotthis #ificanyoucantoo
Day 1: the goal is to be under 70 KGs for my wedding in May 2020. I have 26.1 KGs to loss. Today is day 1 #accountability
Day 1: the goal is to be under 70 KGs for my wedding in May 2020. I have 26.1 KGs to loss. Today is day 1 #accountability
Awe....
Me, I’m Dawn. 💕
Went to plug in @deathbomb389 phone and this pops up...
He’s got his momma saved in as Dawn The Best.....
#momofboys #kids #boys #family #ilovebeingamom #heartshine #proudmom #ilovethiskid #smile #memories #igotthis
Awe....
Me, I’m Dawn. 💕
Went to plug in @deathbomb389 phone and this pops up...
He’s got his momma saved in as Dawn The Best.....
#momofboys #kids #boys #family #ilovebeingamom #heartshine #proudmom #ilovethiskid #smile #memories #igotthis
New Spyro reignited Trilogy gameplay up now on WildcatBold YouTube channel. Check it out and lmk what you think.
#hashtag #motivation #youtube #views #subscribetomychannel #happiness #igotthis #sweet #grind #love #reachtoamillion #subscribetomychannel #subscribetomychannel#spyroreignitedtrilo#dragon #spyroreignitedtrilogy🔥 #fly #game #ps4 #remasteredonps4 #sub4subyoutube #gamingcommunity #subscribetomychannel #subscribe4subscribeyoutube #youtubegoals2019 #youtube #views #support
#resellerproblems #resellersofinstagram #reseller #resellerprobs #resellerproblemsforreal #etsyseller #etsysellercommunity #poshmark #poshmarkseller #poshcloset #poppintags #gottadothis #workforit #workaholics #wahm #wahmlife #poshboss #igotthis #findmeonposhmark #findmeonetsy #maggiefromiowa
And my dear friends will understand...While this may be May’s Photo? It’s today’s sentiment.😉 Cheers Mates. I should have listened to all my friends long ago.

#cheers #igotthis #justbekind #slowlearner #finally #ineedwine #me #blondemoments #laughoftheday #littlefeet #faith 💕❤️👣🍾🍷💕❤️
And my dear friends will understand...While this may be May’s Photo? It’s today’s sentiment.😉 Cheers Mates. I should have listened to all my friends long ago.

#cheers #igotthis #justbekind #slowlearner #finally #ineedwine #me #blondemoments #laughoftheday #littlefeet #faith 💕❤️👣🍾🍷💕❤️
Quick and easy dinner tonight!  Couple of eggs, some haloumi, simple stir fry and bbq cajun pork!  Mmhmmm good!

#keto #omad #igotthis #foodporn #ketofoodporn #getinmybelly #lifestylenotadiet #ketogoodness #ketolife #ketowoe #ketolifestyle #ketokitchen #myjourneymyway #myketojourney #ketowoe
Quick and easy dinner tonight! Couple of eggs, some haloumi, simple stir fry and bbq cajun pork! Mmhmmm good!

#keto #omad #igotthis #foodporn #ketofoodporn #getinmybelly #lifestylenotadiet #ketogoodness #ketolife #ketowoe #ketolifestyle #ketokitchen #myjourneymyway #myketojourney #ketowoe
On the Clock Study🤹🏽‍♀️
Testing Date Approaching🚧
#igotthis #alwaysstrivingtoexcel #brains&beauty #msbossyq #CASAC-T #piedmonthospital #graveyardshift
On the Clock Study🤹🏽‍♀️
Testing Date Approaching🚧
#igotthis #alwaysstrivingtoexcel #brains&beauty #msbossyq #CASAC-T #piedmonthospital #graveyardshift
Positive mind, positive life ❣️ #positivevibes #positivethoughts #lifequotes #itdoesntrainforever #negativitystayfaraway #igotthis
Why does what someone else thinks about us matter? Why does their leaving almost always feel like betrayal? Like we were deceived? *
Why do we always try changing not for the better but to gain their approval? *
Why can't we just realize ... that they weren't the one? *
Why can't we put emotions on pause and remember they simply don't deserve us? *
Only question left .... how's it gonna be?
Why does what someone else thinks about us matter? Why does their leaving almost always feel like betrayal? Like we were deceived? *
Why do we always try changing not for the better but to gain their approval? *
Why can't we just realize ... that they weren't the one? *
Why can't we put emotions on pause and remember they simply don't deserve us? *
Only question left .... how's it gonna be?
#stories#exposure#cam#masochist#alternativecurves#fitafter50#indiangirls#sexsymbol#stupidliberals#vegancommunity#gaycouples#HalfLife#gayteen#model#sabadao#tgirl#لزبین#palegirls#kink#tiktokhot#Sumo#hondafest#csgo#costume#punkgirls#igotthis#dishapatani#instagood#Mancrush
Jaaaa motivatie aanwezig 💪🏼. Genieten op vakantie is heerlijk, maar de kriebel in mijn buik die na de vakantie wil rocken heeft er zoveel zin in ✨🥰! Ik kan alleen mijzelf veranderen, voor mij, voor mijn health. De motivatie kan alleen uit mezelf komen dus go! En ja, natuurlijk heb ik dit eerder gevoeld, geprobeerd, kort volgehouden en gevallen. Maar het gaat om dat opstaan 💪🏼, er weer voor gaan! Niks proberen nu, doen🙋🏻‍♀️! ^
^
#afvallen #weightloss #gettingfit #gettingstronger #quote #motivation #inspiration #igotthis #selfcare #selflove
Jaaaa motivatie aanwezig 💪🏼. Genieten op vakantie is heerlijk, maar de kriebel in mijn buik die na de vakantie wil rocken heeft er zoveel zin in ✨🥰! Ik kan alleen mijzelf veranderen, voor mij, voor mijn health. De motivatie kan alleen uit mezelf komen dus go! En ja, natuurlijk heb ik dit eerder gevoeld, geprobeerd, kort volgehouden en gevallen. Maar het gaat om dat opstaan 💪🏼, er weer voor gaan! Niks proberen nu, doen🙋🏻‍♀️! ^
^
#afvallen #weightloss #gettingfit #gettingstronger #quote #motivation #inspiration #igotthis #selfcare #selflove
BIG UP TO ALL WHO MANAGED TO TAKE THE TIME📞 AND  EFFORT OUT TO ATTEND PART 1 OF MY VIDEO🎥SHOOT💻 YESTERDAY 17.8.2019  FOR DI GAL DEM SUMMER🌄☉🌞🌝 ANTEM🎼 TRACK💿INTITLED TIKI TENGEH PRODUCED BY @ROUNDZSICKAMORE MUSIC I GIVE THE ALMIGHTY CREATOR ALL THE GLORY AM GREATFUL GRATITUDE IS A MUST🙏 @SHANTI_CHROMAZZ @PINKS1SPICE @original_quinty @twinnywellbad @angel_delight34 @lishalish2016 @shanika_unrulye @ceo.c.rose_cronizzy  PEACE&LOVE AND UNITYUNITY IS KEY 1LOVE🤗1 HEART❤ 1 DESTINY🌎 #RIGHTNOWAJUSPEACE&LOVE❤🙏(#REFLECTION) #COMINGFORMYOWN😎 (WINNINGTEAMNOMANTOMITING👎@shan_aesthetics THE NEXT SHOOT LOCATION SHALL TAKE PLACE 22.8.2019 INSIDE CLUB VIBES @nicethursday  SO MAKE SURE ANYONE L👀KING TO TAKE PART IN THE SECOND EPISODE THAT YOU HAVE THIS DATE LOCKED🔐 #GIRLPOWER🙌NOMANTOMITING👎#facts #trapmusicuk  #drillmusic #uk #igotthis #FAITH 📖 #isallineed #DANCEHALLUNITY  #manchester #middlands #bermingham #nottingham #leeds  #bristol  #truth  #truth  #GLOBALUNITY #international #recordingdeal  #upandcomingproducer  #ukmusic #musiccontract #ukdancehall #unsignedhype #checkmeout
BIG UP TO ALL WHO MANAGED TO TAKE THE TIME📞 AND EFFORT OUT TO ATTEND PART 1 OF MY VIDEO🎥SHOOT💻 YESTERDAY 17.8.2019 FOR DI GAL DEM SUMMER🌄☉🌞🌝 ANTEM🎼 TRACK💿INTITLED TIKI TENGEH PRODUCED BY @ROUNDZSICKAMORE MUSIC I GIVE THE ALMIGHTY CREATOR ALL THE GLORY AM GREATFUL GRATITUDE IS A MUST🙏 @SHANTI_CHROMAZZ @PINKS1SPICE @original_quinty @twinnywellbad @angel_delight34 @lishalish2016 @shanika_unrulye @ceo.c.rose_cronizzy PEACE&LOVE AND UNITYUNITY IS KEY 1LOVE🤗1 HEART❤ 1 DESTINY🌎 #RIGHTNOWAJUSPEACE&LOVE❤🙏(#REFLECTION) #COMINGFORMYOWN😎 (WINNINGTEAMNOMANTOMITING👎@shan_aesthetics THE NEXT SHOOT LOCATION SHALL TAKE PLACE 22.8.2019 INSIDE CLUB VIBES @nicethursday SO MAKE SURE ANYONE L👀KING TO TAKE PART IN THE SECOND EPISODE THAT YOU HAVE THIS DATE LOCKED🔐 #GIRLPOWER🙌NOMANTOMITING👎#facts #trapmusicuk  #drillmusic #uk #igotthis #FAITH 📖 #isallineed #DANCEHALLUNITY  #manchester #middlands #bermingham #nottingham #leeds #bristol  #truth  #truth  #GLOBALUNITY #international #recordingdeal  #upandcomingproducer  #ukmusic #musiccontract #ukdancehall #unsignedhype #checkmeout
I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.
Lao Tzu
#laotzu #simplicity #patience #compassion #igotthis @ellie.essie.art
I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.
Lao Tzu
#laotzu #simplicity #patience #compassion #igotthis @ellie.essie.art
When I was in high school, eggs on toast was a favorite. It's not something I have had many times in the last few years. Tonight I cooked up some 90-sec mug bread, sliced it and toasted it in a pan. I topped it with a few fried eggs and holy smokes- It was devine. Now I am on the hunt for a keto country gravy!
#breakfastfordinner #eggsfordays #ketorecipes #90secondbread #toast #eggcellent #comfortfood #keto #lchf #ketointraining #makingbetterchoices #igotthis #backatit #delicious #yum
When I was in high school, eggs on toast was a favorite. It's not something I have had many times in the last few years. Tonight I cooked up some 90-sec mug bread, sliced it and toasted it in a pan. I topped it with a few fried eggs and holy smokes- It was devine. Now I am on the hunt for a keto country gravy!
#breakfastfordinner #eggsfordays #ketorecipes #90secondbread #toast #eggcellent #comfortfood #keto #lchf #ketointraining #makingbetterchoices #igotthis #backatit #delicious #yum
This #dog is really pushing my buttons ! #crosswalk #germanshepherd #igotthis #letmehelp
This #dog is really pushing my buttons ! #crosswalk #germanshepherd #igotthis #letmehelp
I ❤ this shit!  #starwars #podracer #sebulba #anakinskywalker #ep1 #underconstruction #sweet #passion #imagination #igotthis #beyou #bekind #unwind #rewind #hydrate #love #metalart #metalartist #steampunk #txcreativesociety
Why I'm never fasting for days at a time again....I binge...then I get off track...then I get depressed...all that's on top of my body going apeshit...I did a 36 hour fast about 3 or 4 weeks ago and I did the same thing...I ate fruit snacks....then..I fucking binged. I havent been able to stay on track, go to the gym or  sleep well since then...I'll do good for a few day then #KetoFlu happens and I give in ...so qhat have we learned here today kids? Eat consistently, push through, be gentle with yourself and not only listen to ur body, acknowledge it and address what's going on with it. FUCK!!!!!!
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.#Keto #KetoLifestyle #KetogenicWayOfEating #KetoCommunity #KetoJourney #KetoHumor #Intermittentfasting #OMAD #macros #Electrolytes #LCHF #LowCarb #KetoFlu #IGotThis #AtlHoe #CarbManager #EatFatToLoseFat #KetoFolk #KetoAF #KetoForWeightloss #GirlsWhoLift #Fitness #SmartCardio #HIIT #FatLoss #KetoFriendly #Ketosis #WeightlossJourney
Why I'm never fasting for days at a time again....I binge...then I get off track...then I get depressed...all that's on top of my body going apeshit...I did a 36 hour fast about 3 or 4 weeks ago and I did the same thing...I ate fruit snacks....then..I fucking binged. I havent been able to stay on track, go to the gym or sleep well since then...I'll do good for a few day then #KetoFlu happens and I give in ...so qhat have we learned here today kids? Eat consistently, push through, be gentle with yourself and not only listen to ur body, acknowledge it and address what's going on with it. FUCK!!!!!!
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.#Keto #KetoLifestyle #KetogenicWayOfEating #KetoCommunity #KetoJourney #KetoHumor #Intermittentfasting #OMAD #macros #Electrolytes #LCHF #LowCarb #KetoFlu #IGotThis #AtlHoe #CarbManager #EatFatToLoseFat #KetoFolk #KetoAF #KetoForWeightloss #GirlsWhoLift #Fitness #SmartCardio #HIIT #FatLoss #KetoFriendly #Ketosis #WeightlossJourney
Day 573 - all I know in life is to hustle !! The choice I made years ago to become an independent mom I had no choice but work hard and to hustle ... I usually have at least 2 jobs going and volunteer for everything and anything .. as tired as I am I wouldn’t have it any other way ... most people I know hustle and give it their all a in life ... my current hustle I know will pay off ... I will keep on chasing my dreams .. i worked 12.5 hour work day today and it being my 13th of work I am going to sleep so I can continue my chasing and hustling ... #lifeisbeautiful #hustlingmom #chasingmydreams #workhard  #exhaustedmommy #igotthis
Day 573 - all I know in life is to hustle !! The choice I made years ago to become an independent mom I had no choice but work hard and to hustle ... I usually have at least 2 jobs going and volunteer for everything and anything .. as tired as I am I wouldn’t have it any other way ... most people I know hustle and give it their all a in life ... my current hustle I know will pay off ... I will keep on chasing my dreams .. i worked 12.5 hour work day today and it being my 13th of work I am going to sleep so I can continue my chasing and hustling ... #lifeisbeautiful #hustlingmom #chasingmydreams #workhard #exhaustedmommy #igotthis
Determination!!!!!! Don’t  go to bed until you close all ring.  New Goals.  I am a conqueror.  Keep Moving Keep Building #Igotthis #BlackGirlMagic #DoingItAllNatural
Determination!!!!!! Don’t go to bed until you close all ring. New Goals. I am a conqueror. Keep Moving Keep Building #Igotthis #BlackGirlMagic #DoingItAllNatural
What Up World??? First off, i gotta say THANK YOU to everyone that's purchased a shirt (or two or three) from my clothing line 4021 through the website www.fortytwentyone.com i had a great day today hanging out at Venice Beach,  just ENJOYiNG THE JOURNEY (which is what my shirt says). i'm so excited right now world, thanks to ya'll my clothing line is ... If you are reading this & you just happen to have a dream / goals that  you wanna pursure,  listen to me CuH... GO & DO THAT SHiT! it will not be easy. Nip said it best, it is a marathon, but whatever your dream / goal is it is can be achieved. iF i CAN DO iT SO CAN YOU! Alright world ya'll be easy & safe tonight. Stay Fly, Strong, iNtelligent & ENJOY THE JOURNEY! I'll holla at ya'll tomorrow. ✌🏽✊🏽👏🏽💪🏽 #swag #fashionkilla #igotthis #trusttheprocess #livingmybestlife # #dreamsdocometrue #themarathoncontinues #ironsharpensiron #hustlehard #dreamsdocometrue #nevergiveup #chaseyourdreams #begreat #winnercircle #familyfirst #friendship #loveconquersall #blackexcellence #blackgirlsrock ❤️ #loveispatientloveiskind #godisgood #grateful #grace #loveconqures #friends
What Up World??? First off, i gotta say THANK YOU to everyone that's purchased a shirt (or two or three) from my clothing line 4021 through the website www.fortytwentyone.com i had a great day today hanging out at Venice Beach, just ENJOYiNG THE JOURNEY (which is what my shirt says). i'm so excited right now world, thanks to ya'll my clothing line is ... If you are reading this & you just happen to have a dream / goals that you wanna pursure, listen to me CuH... GO & DO THAT SHiT! it will not be easy. Nip said it best, it is a marathon, but whatever your dream / goal is it is can be achieved. iF i CAN DO iT SO CAN YOU! Alright world ya'll be easy & safe tonight. Stay Fly, Strong, iNtelligent & ENJOY THE JOURNEY! I'll holla at ya'll tomorrow. ✌🏽✊🏽👏🏽💪🏽 #swag #fashionkilla #igotthis #trusttheprocess #livingmybestlife # #dreamsdocometrue #themarathoncontinues #ironsharpensiron #hustlehard #dreamsdocometrue #nevergiveup #chaseyourdreams #begreat #winnercircle #familyfirst #friendship #loveconquersall #blackexcellence #blackgirlsrock ❤️ #loveispatientloveiskind #godisgood #grateful #grace #loveconqures #friends
What Up World??? First off, i gotta say THANK YOU to everyone that's purchased a shirt (or two or three) from my clothing line 4021 through the website www.fortytwentyone.com i had a great day today hanging out at Venice Beach,  just ENJOYiNG THE JOURNEY (which is what my shirt says). i'm so excited right now world, thanks to ya'll my clothing line is ... If you are reading this & you just happen to have a dream / goals that  you wanna pursure,  listen to me CuH... GO & DO THAT SHiT! it will not be easy. Nip said it best, it is a marathon, but whatever your dream / goal is it is can be achieved. iF i CAN DO iT SO CAN YOU! Alright world ya'll be easy & safe tonight. Stay Fly, Strong, iNtelligent & ENJOY THE JOURNEY! I'll holla at ya'll tomorrow. ✌🏽✊🏽👏🏽💪🏽 #swag #fashionkilla #igotthis #trusttheprocess #livingmybestlife # #dreamsdocometrue #themarathoncontinues #ironsharpensiron
What Up World??? First off, i gotta say THANK YOU to everyone that's purchased a shirt (or two or three) from my clothing line 4021 through the website www.fortytwentyone.com i had a great day today hanging out at Venice Beach, just ENJOYiNG THE JOURNEY (which is what my shirt says). i'm so excited right now world, thanks to ya'll my clothing line is ... If you are reading this & you just happen to have a dream / goals that you wanna pursure, listen to me CuH... GO & DO THAT SHiT! it will not be easy. Nip said it best, it is a marathon, but whatever your dream / goal is it is can be achieved. iF i CAN DO iT SO CAN YOU! Alright world ya'll be easy & safe tonight. Stay Fly, Strong, iNtelligent & ENJOY THE JOURNEY! I'll holla at ya'll tomorrow. ✌🏽✊🏽👏🏽💪🏽 #swag #fashionkilla #igotthis #trusttheprocess #livingmybestlife # #dreamsdocometrue #themarathoncontinues #ironsharpensiron
Sometimes we forget this, it’s okay to be sad. It’s okay to express your emotions. Days like these I need the reminder. #struggling #mentalhealthawareness #mentalhealth #itsokaynottobeokay #itsokaytonotbeokay #igotthis #bipolarawareness #keepgoing
Sometimes we forget this, it’s okay to be sad. It’s okay to express your emotions. Days like these I need the reminder. #struggling #mentalhealthawareness #mentalhealth #itsokaynottobeokay #itsokaytonotbeokay #igotthis #bipolarawareness #keepgoing
Back to the gym 💪 #igotthis#6monthslater#keepmovingforward➡️
Back to the gym 💪 #igotthis#6monthslater#keepmovingforward➡️
Smile no matter what.... Live Life to the max! #goaldigger #igotthis #livelovelaugh
Smile no matter what.... Live Life to the max! #goaldigger #igotthis #livelovelaugh
Every mountain is climbed the same way ... one step at a time  #challengemakesyoustronger #keepgoing #sunsethike #hrm #igotthis #newfriends
Every mountain is climbed the same way ... one step at a time #challengemakesyoustronger #keepgoing #sunsethike #hrm #igotthis #newfriends
DONE ✅⏩ On to #flip 8,9,10,11 🎉 All at the same time 😑🥺😎💃🏻 #dead #igotthis #fliplife #dosomething #investorlife #investinyourself #realestate #doyou #girlboss #bossbabe #getbusy #beyou #beproductive #flippinghouses #dreamjob #create #design #createthelifeyoulove #drabtofab #lovemylife #wontstop #dontquit #somuchfun #hgtv #hgtvready #forsale @luciahamelrealtor @louisianahomecenter 💜💃🏻😎
Fight Club! Love this one! 
#mm100 #fitness #fitmum #weightlossjourney #weightloss #wellness #healthlymind #healthybody #Igotthis #itstime #personaldevelopment #gettingmyfitnessback #longroadbutworthit #metime #fitmom #wegotthis #crushitfitness #fitnessmotivation #portioncontrol #morningmeltdown100 #pd
Working out consistently has been a saving grace for me. I feel better, have more control over my emotions, have a little more energy and am able to cope with life better. I was tired of feeling lethargic and heavy. I'm not close to my goal yet, but I'm started and that is a huge step towards my success. 
#fitness #motivation #goals #igotthis #newme #changes #fitmom #fitnessmotivation
Working out consistently has been a saving grace for me. I feel better, have more control over my emotions, have a little more energy and am able to cope with life better. I was tired of feeling lethargic and heavy. I'm not close to my goal yet, but I'm started and that is a huge step towards my success.
#fitness #motivation #goals #igotthis #newme #changes #fitmom #fitnessmotivation
As the holiday gets closer, I know I’ll be seeing them less and if there’s one person I appreciate the most is this guy. Thank you babe for taking care of Cadian most of the time. There’s not a day I don’t appreciate you. You two are my everything!!! #mommyworks #love #exhaustedmommy #igotthis
As the holiday gets closer, I know I’ll be seeing them less and if there’s one person I appreciate the most is this guy. Thank you babe for taking care of Cadian most of the time. There’s not a day I don’t appreciate you. You two are my everything!!! #mommyworks #love #exhaustedmommy #igotthis

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