#hikerchick

I finally got my hands on Marek’s balls. And he personally touched them for me! Thanks @rawlogy! These may look like ordinary cork massage balls to you, but to me they mean just a little more. To me, they represent a community of people that love the outdoors and being active (if you haven’t figured that out- that’s me in a nutshell). I’ve been diagnosed with plantar fasciitis, and I spent a lot of time feeling ashamed. I’ve had someone who I revered ask why I’d want to go hiking, and scoff because I’d never make it. That person’s toxic negativity no longer runs my life. I’ve found more and more people suffer from this, and there’s no reason to feel helpless. I feel so incredibly blessed because I surround myself with amazing people both online and in person. To me these balls represent healing, growth, and community. So here’s to people that lift others up, and to Marek’s balls! #rawlogy #plantarfasciitis #someitalianbroad
I finally got my hands on Marek’s balls. And he personally touched them for me! Thanks @rawlogy! These may look like ordinary cork massage balls to you, but to me they mean just a little more. To me, they represent a community of people that love the outdoors and being active (if you haven’t figured that out- that’s me in a nutshell). I’ve been diagnosed with plantar fasciitis, and I spent a lot of time feeling ashamed. I’ve had someone who I revered ask why I’d want to go hiking, and scoff because I’d never make it. That person’s toxic negativity no longer runs my life. I’ve found more and more people suffer from this, and there’s no reason to feel helpless. I feel so incredibly blessed because I surround myself with amazing people both online and in person. To me these balls represent healing, growth, and community. So here’s to people that lift others up, and to Marek’s balls! #rawlogy #plantarfasciitis #someitalianbroad
When you have the place to yourself...SCORE!
When you have the place to yourself...SCORE!
Those desert 🌵 views 😍. So cool and yet such a different experience to prepare for a desert hike compared to anywhere else.⁣
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After plenty of mishaps through my journey as a hiker, I have learned SO MUCH, especially about hiking in the desert southwest.⁣
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If your 2020 plans include a trip out west to the desert, check out my 11 tips for hiking in the west on the blog (link in bio or visit www.beaUTAHfulworld.com).⁣
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Pro tip: Trips in the winter bring less crowds and less likelihood of running out of water. But despite not being as hot, it is still very dry. ⁣
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#idhikethatcrew #idhikethat #hiking #hikingadventures #hikersofinstagram #hikerchick #hikerlife #hikerchicksrock #nicehike #hikingtrails #alltrails #badasshikingwomen #womenwhohike #hikelikeagirl #sheisthewild #arizona #divine_deserts #desertlife #desertoasis #desertvibes #westbysouthwest #skymileslife #ig_hiking #arizona_hiking #modernhiker #redrocks #hikinginthedesert #shewhowanders #shewanders #hikerlifemag
Those desert 🌵 views 😍. So cool and yet such a different experience to prepare for a desert hike compared to anywhere else.⁣

After plenty of mishaps through my journey as a hiker, I have learned SO MUCH, especially about hiking in the desert southwest.⁣

If your 2020 plans include a trip out west to the desert, check out my 11 tips for hiking in the west on the blog (link in bio or visit www.beaUTAHfulworld.com).⁣

Pro tip: Trips in the winter bring less crowds and less likelihood of running out of water. But despite not being as hot, it is still very dry. ⁣

#idhikethatcrew #idhikethat #hiking #hikingadventures #hikersofinstagram #hikerchick #hikerlife #hikerchicksrock #nicehike #hikingtrails #alltrails #badasshikingwomen #womenwhohike #hikelikeagirl #sheisthewild #arizona #divine_deserts #desertlife #desertoasis #desertvibes #westbysouthwest #skymileslife #ig_hiking #arizona_hiking #modernhiker #redrocks #hikinginthedesert #shewhowanders #shewanders #hikerlifemag
Full Moon in Gemini tonight 12/12 @ 12:12am.🌝
What is the significance of this 12121212 full moon? 🌕
It will bring good vibes but also extreme change and breakthroughs that will have you reflecting on your entire life and your entire future with excitement, doubt and wonder all at the same time.✨
Expect the unexpected!✌️
Full Moon in Gemini tonight 12/12 @ 12:12am.🌝
What is the significance of this 12121212 full moon? 🌕
It will bring good vibes but also extreme change and breakthroughs that will have you reflecting on your entire life and your entire future with excitement, doubt and wonder all at the same time.✨
Expect the unexpected!✌️
#girlboss #ilovepink #catmom #crazycatmom #optoutside #hikerchick #iloveanimals #chasingwaterfalls #naturelover #fightdepression #fightanxiety #selfcare #youvegotthis
Having a hard time dealing with the fact that this isn’t my current view. @grandcanyonnps
Having a hard time dealing with the fact that this isn’t my current view. @grandcanyonnps
Focus on living in the moment.
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. #arizona #oh_arizona #visitarizona #visit_arizona #beon12 #instagramaz #ig_arizona #az365 #azhikersguide #azadventures #frozenwater #exploringaz #hikeaz  #outdoorliving #exploringaz #azhikersguide #wearearizona #alltrails #abc15 #NikonNoFilter  #photooftheday #womenwhohike #hikerchick #hikerchicksrock
Awesome bridge crossings in the middle of nowhere Washington🖤 #optoutside #getoutside  #wanderwashington #discoverwashington #beautifulwashington #washingtonhikersandclimbers #pnwwonderland #pnwoutdoorwomen #nativewomenswilderness #stefwanderlust #cherryawesometumblers #cherryawesomedesigns #adventuretumblers #greatoutdoors #bridge #backwoods #natgeo #instagood #instagram #chooseadventure #up #wood #solohike #solohiker #hikerchick #hikergirl #great #mountains #hikeyourownhike #keepgoing www.etsy.com/ship/cherryawesometumbler
Motivation is key. You can be in the best physical shape of your life and still fail merely from lack of motivation. I like to think that I have quite a bit of will power. When I set my sights on a goal I tend to focus most, if not all, of my energy on that thing until I get there. Which has always made it fairly easy for me to drop things that are no longer serving me or possibly hindering me from reaching that goal. 
But that is not to say that I don’t have weak moments. The last few weeks I have been struggling to find the motivation. Yesterday, I woke up feeling horrible and it was almost like the universe smacked me in the face and told me to wake up! Every now and then I just have to remind myself who I am, why I’m doing this, and what lies ahead. .
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#motivation #wildernesstherapy #outdoors #hikelikeagirl #womenwhowander #wanderlust #wanderingwomen #womeninwilderness #womenintheoutdoors #optoutside #hike #hiking #hiker #hikerchick #hikerbabes #idhikethat #takeahike #hikeit #utah #hikeutah #explore #exploremore #hikerlife #backpacker #outdoorsychick #zionnationalpark #zion
Motivation is key. You can be in the best physical shape of your life and still fail merely from lack of motivation. I like to think that I have quite a bit of will power. When I set my sights on a goal I tend to focus most, if not all, of my energy on that thing until I get there. Which has always made it fairly easy for me to drop things that are no longer serving me or possibly hindering me from reaching that goal.
But that is not to say that I don’t have weak moments. The last few weeks I have been struggling to find the motivation. Yesterday, I woke up feeling horrible and it was almost like the universe smacked me in the face and told me to wake up! Every now and then I just have to remind myself who I am, why I’m doing this, and what lies ahead. .
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#motivation #wildernesstherapy #outdoors #hikelikeagirl #womenwhowander #wanderlust #wanderingwomen #womeninwilderness #womenintheoutdoors #optoutside #hike #hiking #hiker #hikerchick #hikerbabes #idhikethat #takeahike #hikeit #utah #hikeutah #explore #exploremore #hikerlife #backpacker #outdoorsychick #zionnationalpark #zion
Welcome Lexie to the fam! My girls new puppy is the cutest 😍 although, she destroyed my plants on the first day in the house 😭 and she chews on cables and shoes 😒 lol⠀
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I know she’s on that puppy stage and eventually she will learn. My other and only dog (till now) Marley, (shih tzu) have slowly  accepted her around. Not easy for her since she’s not used to having dogs around her. I guess Marley needed a sis after all lol⠀
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Well, this new “work partner” have committed to work besides me from home and come hiking with me 🤗 lol. Yeii!
Welcome Lexie to the fam! My girls new puppy is the cutest 😍 although, she destroyed my plants on the first day in the house 😭 and she chews on cables and shoes 😒 lol⠀
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I know she’s on that puppy stage and eventually she will learn. My other and only dog (till now) Marley, (shih tzu) have slowly accepted her around. Not easy for her since she’s not used to having dogs around her. I guess Marley needed a sis after all lol⠀
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Well, this new “work partner” have committed to work besides me from home and come hiking with me 🤗 lol. Yeii!
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Reasons to smile.
another new day.. make the most of it.
Its almost Friday.. happy hump day. 
And you. 😘🤗🥰
#humpday #bethereasonsomeonesmilestoday #smile #happiness #flowerinmyhair #hawaii #hawaiilife #happiness #waterfall #humpday #mikemike #hike #hikerchick #catchmeifyoucan #whatsyourpassion #wetnwild #fun #hiker #hiking #islandhiking #chasingwaterfalls
Deep in the creepy forest emerges a pretty little creek with some lovely falls.
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#waterfallwednesday .
#hikingadventures #hiking #hiking_daily #hikinghigh #hikingaddict #hikemore #hikerlife #hikerbabe #happyhiker #hikerchick #hikerhunger #hikingtrail #hikingviews #hikingtherapy  #optoutside🌲 #getoutside #getoutstayout #adventurealways #wildernessadventure #waterfalls💦 #nature_waterfalls  #adventure #wildernessbabes #wilderness #nationalforest #missouriadventure #missourihiking  #midwesthiking #ozarks
What a remarkable place. Wowza. Hiking Wadi Shab inOman. #stunning #beautiful #wadishab #wadi #hikerchick #rocks #hikingrocks #hikingaroundtheworld #aroundtheworld #theworldtour #catchmeifyoucan #thisismystory #oman #amazingoman #travelguide #travelmama #travellife #myfabfiftieslife
I only got into adventure when I was 28. A talk about micro adventure sold me on the idea of being outdoors. But what if I’d been encouraged to be outdoors when I was younger, particularly when I was a teenager. The impact that would’ve had on my confidence, on my daring to achieve more - it would’ve been huge.
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I loved speaking at the @dofeuk Gold Award in October and I’m keen to help more young people get outside. .
I’d love your ideas for what would encourage the young people you know to spend time outside... advice / skills / kit / an adventure to get involved with / more role models / stories / school support / other ideas? What do you think makes the most difference? 👇

#getoutside #inspiration #action #winterviews #outdoorwomen #adventurequeens #merrellcollective #hike #hikinglife #hikinggirls #recommendation #adventuretime #ukhikingofficial #ukadventure #sheadventures #dofe #challenge #mountain #womenwhohike #hikingadventures #lakescollectives #lakedistrictnationalpark #girlswhoadventure #travelgirls #sheexplores #getoutside #microadventure #exploremore #explorethelakes #hikerchick #internationalmountainday
I only got into adventure when I was 28. A talk about micro adventure sold me on the idea of being outdoors. But what if I’d been encouraged to be outdoors when I was younger, particularly when I was a teenager. The impact that would’ve had on my confidence, on my daring to achieve more - it would’ve been huge.
.
I loved speaking at the @dofeuk Gold Award in October and I’m keen to help more young people get outside. .
I’d love your ideas for what would encourage the young people you know to spend time outside... advice / skills / kit / an adventure to get involved with / more role models / stories / school support / other ideas? What do you think makes the most difference? 👇

#getoutside #inspiration #action #winterviews #outdoorwomen #adventurequeens #merrellcollective #hike #hikinglife #hikinggirls #recommendation #adventuretime #ukhikingofficial #ukadventure #sheadventures #dofe #challenge #mountain #womenwhohike #hikingadventures #lakescollectives #lakedistrictnationalpark #girlswhoadventure #travelgirls #sheexplores #getoutside #microadventure #exploremore #explorethelakes #hikerchick #internationalmountainday

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