#healthybody

A bit late to the game, but we're here
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#monklandvillage #westmount #mtl #montreal #montrealfitness #ndg #transformation #exercise #vieuxport #montreallife #fitfam #montrealgym #mtlblog #healthybody #healthymind #nutrition #somontreal #montrealpersonaltrainer #workout #oldmontreal #griffintown #fitnessmontreal #motivation #514 #fitnessmotivation #montrealtrainer #milesfit #milesfitness #fitspiration #lifestyle
Motivating transformation by @nancys_odyssey #healthyeating #weightloss
Motivating transformation by @nancys_odyssey #healthyeating #weightloss
Today’s juice: pear, ginger, lime, spinach and spirulina.
Health benefits: rich in antioxidants, anti inflammatory, high in dietary fiber, promotes healthy gut bacteria, boost health heart functions, rejuvenates skin, helps reduce blood pressure, high in iron, potassium, folic acid,magnesium vitamin K B6 C B9 and E
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#juicing #juice #healthy #detox #cleanse #healing #juicecleanse #omegajuicer #mealplan #fruits #vegetables #cleaneating #healthybody #healthymind #mindfulness #detoxyourbody #cleanseyourbody #personaltrainer #nutritionist #fyic #volitionfitx
Today’s juice: pear, ginger, lime, spinach and spirulina.
Health benefits: rich in antioxidants, anti inflammatory, high in dietary fiber, promotes healthy gut bacteria, boost health heart functions, rejuvenates skin, helps reduce blood pressure, high in iron, potassium, folic acid,magnesium vitamin K B6 C B9 and E
• • • •
#juicing #juice #healthy #detox #cleanse #healing #juicecleanse #omegajuicer #mealplan #fruits #vegetables #cleaneating #healthybody #healthymind #mindfulness #detoxyourbody #cleanseyourbody #personaltrainer #nutritionist #fyic #volitionfitx
4 months from now will be May 2020... what will you accomplish in that time?! You could drop over 50 pounds like my beautiful friend did here!! Want to know how? It’s the same program I have been coaching for 3.5 years and helping people get the same kind of results.
4 months from now will be May 2020... what will you accomplish in that time?! You could drop over 50 pounds like my beautiful friend did here!! Want to know how? It’s the same program I have been coaching for 3.5 years and helping people get the same kind of results.

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