#heal

Meditation held on Mondays 🙏🏽 #Namast #soul #wisdom #inspiration #healer #reader #chakras #reality #meditationspace #manifestation #spiritual #zen #love #peace #happiness #positivevibes #relaxation #heal #mentalhealth #mind #heal #lawofattraction #belief #healyourself #motivator #soul #mentalhealthawareness #universe #crystalhealing
💯💜 #Strength #Mood #Lupus #LupusAwareness #Peace #Mind #Positivity #AutoImmune #Emotions #Reality #Survival #Cure #Support #Health #Spoonie #Life #Daily #Thankful #Heal #Warrior #Reader #chronicillness #Story #Success #SelfLove #Smile #PhuckLupus #Love #Rest #Power
@SALUBRITYSG X @THEWELLNESSTROVE DIFFUSER BRACELETS⠀⠀⠀⠀⠀⠀⠀⠀⠀
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16D2: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A double charm bracelet strung with Rose Quartz, Howlite and Lava Rock⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ROSE QUARTZ is known "as stone of universal love".⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Helpful to comfort in times of grief. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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HOWLITE is known as "stone of awareness". It can be used to reduce stress and calm an overactive mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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LAVA ROCK is beneficial for grounding and protection. It is a calming stone that is very useful in dissipating anger,  promotes positive changes, helps in finding your focus and bringing balance to your life. Put a drop or two of essential oil on the lava rocks/beads to enjoy the benefits of aromatherapy on-the-go!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Length: 16cm⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: SGD30⠀⠀⠀⠀⠀⠀⠀⠀⠀
Additional SGD3.20 for Smartpac postage⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
TO ORDER,⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Please measure the circumference of your wrist to get the correct size of bracelet⠀⠀⠀⠀⠀⠀⠀⠀⠀
(Length of bracelet= circumference of wrist)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Please provide the CODE no. of the item you are ordering (eg. 16D2)⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Please DM @thewellnesstrove to place your order⠀⠀⠀⠀⠀⠀⠀⠀⠀
4.Payment to be made within 24hours of receiving invoice upon confirmation⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
FIRST COME FIRST SERVE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
No reservation, refund or exchange!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for your support of this project!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thewellnesstrove⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#salubritysg #salubrityconnect #breastcancerawareness #pinkoctober #oilyswag #essentialswag #support⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#heal #makerssg #supportlocalsg #lifestyle #selflove #selfacceptance #goodvibes #positivevibes #positivity #sgbeauty #sgmuslimah #sgmummies #diffuserbracelet #diffuserbracelets #gemstonebracelet #gemstonebracelets
@SALUBRITYSG X @THEWELLNESSTROVE DIFFUSER BRACELETS⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
16D2: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A double charm bracelet strung with Rose Quartz, Howlite and Lava Rock⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
ROSE QUARTZ is known "as stone of universal love".⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Helpful to comfort in times of grief. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
HOWLITE is known as "stone of awareness". It can be used to reduce stress and calm an overactive mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
LAVA ROCK is beneficial for grounding and protection. It is a calming stone that is very useful in dissipating anger, promotes positive changes, helps in finding your focus and bringing balance to your life. Put a drop or two of essential oil on the lava rocks/beads to enjoy the benefits of aromatherapy on-the-go!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Length: 16cm⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: SGD30⠀⠀⠀⠀⠀⠀⠀⠀⠀
Additional SGD3.20 for Smartpac postage⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
TO ORDER,⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Please measure the circumference of your wrist to get the correct size of bracelet⠀⠀⠀⠀⠀⠀⠀⠀⠀
(Length of bracelet= circumference of wrist)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Please provide the CODE no. of the item you are ordering (eg. 16D2)⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Please DM @thewellnesstrove to place your order⠀⠀⠀⠀⠀⠀⠀⠀⠀
4.Payment to be made within 24hours of receiving invoice upon confirmation⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
FIRST COME FIRST SERVE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
No reservation, refund or exchange!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for your support of this project!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thewellnesstrove⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#salubritysg #salubrityconnect #breastcancerawareness #pinkoctober #oilyswag #essentialswag #support⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#heal #makerssg #supportlocalsg #lifestyle #selflove #selfacceptance #goodvibes #positivevibes #positivity #sgbeauty #sgmuslimah #sgmummies #diffuserbracelet #diffuserbracelets #gemstonebracelet #gemstonebracelets
#healdocumentary There are many ways to #HEAL
#healdocumentary There are many ways to #HEAL
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. #simple #true #peace #love #oblige #heal #passion #goodvibes #humble #helpful #kind #dream #believe #become
Real talk. I’ve been working at healing for some time. If you’re on a fatloss journey it’s important to learn the things that put you there and work through them to heal. I’m learning a lot of the person I personally developed was early childhood trauma. Can you relate? Have you identified those triggers and why you react or act a certain way? It’s pretty eye opening for me personally. But I love learning 🙏🏻🥰 Happy healing #heal #therapy
Real talk. I’ve been working at healing for some time. If you’re on a fatloss journey it’s important to learn the things that put you there and work through them to heal. I’m learning a lot of the person I personally developed was early childhood trauma. Can you relate? Have you identified those triggers and why you react or act a certain way? It’s pretty eye opening for me personally. But I love learning 🙏🏻🥰 Happy healing #heal #therapy
Type '333' if you agree
🌹🌹
@spiritual_healer_333
@spiritual_healer_333
@spiritual_healer_333
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#heal #healing #spiritual #spiritualhealing #spiritualhealer #thirdeye #psychic #psychiclove #psychiclovehealing #affirmation #awake #spiritualawake #333 #111 #1111 #888 #7777 #999 #spiritualism #honest #truth #spiritualtruth #lovepsychic #confidence #goddess #awakeness #spiritualawake #couplegoals #couplelove #powerofheal #powerofspirit
#Forgivenessheals: Develop this virtue: Hindi Article published in The Hindustan Times

#hindiarticle #hindimotivation 
#DrKarishmaAhuja #loainhindi #manifestationtips  #mindpowerhindi #hindiquotes #hindiquotescollection #article #hooponoponohindi #peace #Positivity  #healing #lawofattractioncoach #hooponoponoindia #powerofsubconsciousmind #soulcoach #intuitive #meditation #manifest #heal
Type '1111' if you agree
🌹🌹
@spiritual_healer_333
@spiritual_healer_333
@spiritual_healer_333
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#heal #healing #spiritual #spiritualhealing #spiritualhealer #thirdeye #psychic #psychiclove #psychiclovehealing #affirmation #awake #spiritualawake #333 #111 #1111 #888 #7777 #999 #spiritualism #honest #truth #spiritualtruth #lovepsychic #confidence #goddess #awakeness #spiritualawake #couplegoals #couplelove #powerofheal #powerofspirit
Beautiful days spent at Frankie's garden with some of my tribe. Beautiful baby Eli even made a special sensory bottle for Frankie. Follow @elementsofcrazy for some amazingly real and honest life stuff 💙
#selfcare #whathealsyou #mentalhealth #emotionalwellbeing #wellbeing #depression #ptsd #trauma #selflove
#bereavedmother #grievingmother #babyloss #childloss #death #grief #anxiety #griefjourney #griefandloss #griefsupport #heal #healing #healingjourney #miscarriage #pregnancyandinfantloss #pregnancyloss #mentalhealthawareness #stillbirth
#hope #lifeafterloss #recovery
Beautiful days spent at Frankie's garden with some of my tribe. Beautiful baby Eli even made a special sensory bottle for Frankie. Follow @elementsofcrazy for some amazingly real and honest life stuff 💙
#selfcare #whathealsyou #mentalhealth #emotionalwellbeing #wellbeing #depression #ptsd #trauma #selflove
#bereavedmother #grievingmother #babyloss #childloss #death #grief #anxiety #griefjourney #griefandloss #griefsupport #heal #healing #healingjourney #miscarriage #pregnancyandinfantloss #pregnancyloss #mentalhealthawareness #stillbirth
#hope #lifeafterloss #recovery
To guess the next step in your life. To fear. To be vulnerable. Raw feelings help to be who you are. Create little art. Just do something to express and feel free. Love to all!! Thanks @naturalmysticblowinthrutheair for this inspiration moment.

#friends #soultribe #soulexpression #beyourself #video #artistic #igers #wanderlust #nomadic #nomadicsoul #freespirit #freedom #heal #healthylifestyle #nothingisperfect #vulnerability #feminine #energy #girl
To guess the next step in your life. To fear. To be vulnerable. Raw feelings help to be who you are. Create little art. Just do something to express and feel free. Love to all!! Thanks @naturalmysticblowinthrutheair for this inspiration moment.

#friends #soultribe #soulexpression #beyourself #video #artistic #igers #wanderlust #nomadic #nomadicsoul #freespirit #freedom #heal #healthylifestyle #nothingisperfect #vulnerability #feminine #energy #girl
Κάθε στιγμή με κάθε επιλογή επιλέγεις αν παραιτείσαι ή αν συνεχίζεις. ⠀
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Δεν αποτελεί κλισέ το ότι ΔΕΝ είσαι μόνος/η! Είναι κρίμα που ξεχάσαμε άλλοι λιγότερο άλλοι περισσότερο κάτι πλήρως αληθινό και ουσιώδες. Ότι έχουμε τον εαυτό μας! Είναι επιλογή να δεχτείς ότι δεν είσαι μόνος! Είναι επιλογή και στάση ζωής να δεχτείς ότι είσαι σημαντικός/ή και ότι μετράς! ⠀
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livesinthemaking.com ⠀
Μαρία Λιάτη. ⠀
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⠀
Every moment with every choice you choose to quit or to keep on going! ⠀
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It is NOT a cliché that you are not alone! It is really a pity that most of all, more or less, forgot something deep and true. We have ourselves! It is a choice to accept that you are not alone! It is a choice and mindset to accept that you are important and that you matter! You are or you can be your biggest fan! ⠀
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livesinthemaking.com⠀
Maria Liati. ⠀
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#livesinthemaking #marialiati #healing #thetahealing #heal #self #healself #masterhealer #love #light #alone #not #youareimportant #youmatter #beyourbiggestfan #memyselfandi
Κάθε στιγμή με κάθε επιλογή επιλέγεις αν παραιτείσαι ή αν συνεχίζεις. ⠀

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Δεν αποτελεί κλισέ το ότι ΔΕΝ είσαι μόνος/η! Είναι κρίμα που ξεχάσαμε άλλοι λιγότερο άλλοι περισσότερο κάτι πλήρως αληθινό και ουσιώδες. Ότι έχουμε τον εαυτό μας! Είναι επιλογή να δεχτείς ότι δεν είσαι μόνος! Είναι επιλογή και στάση ζωής να δεχτείς ότι είσαι σημαντικός/ή και ότι μετράς! ⠀

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livesinthemaking.com ⠀
Μαρία Λιάτη. ⠀

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Every moment with every choice you choose to quit or to keep on going! ⠀

.⠀

It is NOT a cliché that you are not alone! It is really a pity that most of all, more or less, forgot something deep and true. We have ourselves! It is a choice to accept that you are not alone! It is a choice and mindset to accept that you are important and that you matter! You are or you can be your biggest fan! ⠀

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livesinthemaking.com⠀
Maria Liati. ⠀
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#livesinthemaking #marialiati #healing #thetahealing #heal #self #healself #masterhealer #love #light #alone #not #youareimportant #youmatter #beyourbiggestfan #memyselfandi
Type '333' if you agree
🌹🌹
@spiritual_healer_333
@spiritual_healer_333
@spiritual_healer_333
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#heal #healing #spiritual #spiritualhealing #spiritualhealer #thirdeye #psychic #psychiclove #psychiclovehealing #affirmation #awake #spiritualawake #333 #111 #1111 #888 #7777 #999 #spiritualism #honest #truth #spiritualtruth #lovepsychic #confidence #goddess #awakeness #spiritualawake #couplegoals #couplelove #powerofheal #powerofspirit
Κάθε στιγμή με κάθε επιλογή επιλέγεις αν παραιτείσαι ή αν συνεχίζεις. ⠀
⠀
.⠀
⠀
Δεν αποτελεί κλισέ το ότι ΔΕΝ είσαι μόνος/η! Είναι κρίμα που ξεχάσαμε άλλοι λιγότερο άλλοι περισσότερο κάτι πλήρως αληθινό και ουσιώδες. Ότι έχουμε τον εαυτό μας! Είναι επιλογή να δεχτείς ότι δεν είσαι μόνος! Είναι επιλογή και στάση ζωής να δεχτείς ότι είσαι σημαντικός/ή και ότι μετράς! ⠀
⠀
.⠀
.⠀
.⠀
⠀
livesinthemaking.com ⠀
Μαρία Λιάτη. ⠀
⠀
.⠀
⠀
Every moment with every choice you choose to quit or to keep on going! ⠀
⠀
.⠀
⠀
It is NOT a cliché that you are not alone! It is really a pity that most of all, more or less, forgot something deep and true. We have ourselves! It is a choice to accept that you are not alone! It is a choice and mindset to accept that you are important and that you matter! You are or you can be your biggest fan! ⠀
⠀
.⠀
.⠀
.⠀
⠀
livesinthemaking.com⠀
Maria Liati. ⠀
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⠀
#livesinthemaking #marialiati #healing #thetahealing #heal #self #healself #masterhealer #love #light #alone #not #youareimportant #youmatter #beyourbiggestfan #memyselfandi
Κάθε στιγμή με κάθε επιλογή επιλέγεις αν παραιτείσαι ή αν συνεχίζεις. ⠀

.⠀

Δεν αποτελεί κλισέ το ότι ΔΕΝ είσαι μόνος/η! Είναι κρίμα που ξεχάσαμε άλλοι λιγότερο άλλοι περισσότερο κάτι πλήρως αληθινό και ουσιώδες. Ότι έχουμε τον εαυτό μας! Είναι επιλογή να δεχτείς ότι δεν είσαι μόνος! Είναι επιλογή και στάση ζωής να δεχτείς ότι είσαι σημαντικός/ή και ότι μετράς! ⠀

.⠀
.⠀
.⠀

livesinthemaking.com ⠀
Μαρία Λιάτη. ⠀

.⠀

Every moment with every choice you choose to quit or to keep on going! ⠀

.⠀

It is NOT a cliché that you are not alone! It is really a pity that most of all, more or less, forgot something deep and true. We have ourselves! It is a choice to accept that you are not alone! It is a choice and mindset to accept that you are important and that you matter! You are or you can be your biggest fan! ⠀

.⠀
.⠀
.⠀

livesinthemaking.com⠀
Maria Liati. ⠀
.⠀
.⠀
.⠀

#livesinthemaking #marialiati #healing #thetahealing #heal #self #healself #masterhealer #love #light #alone #not #youareimportant #youmatter #beyourbiggestfan #memyselfandi
Trees are the true healers! 
Freshness of raindrops on leaves, inhaling their fragrance so unique,
walking under the trees 
is enchanting & therapeutic. 
Far away from the mad rush, with only distant sounds of traffic to be heard,
simply listening to musical chirping of birds
is exhilarating & therapeutic.

Each tree has a story to tell, some ancient, giving and protective, 
standing with arms around them and hugging them 
is uplifting & therapeutic.

And, then their are the playful ones, twisting & turning, dancing in breeze; 
swinging & swaying with them 
is freewheeling & therapeutic.

Sunrays percolating through dense leaves; weave, out-worldly magic;
feeling the poignant warmth on face 
is appealing & therapeutic.

They can be a friend, a parent, a partner, can be anyone we want; 
loving them, being loved by them 
is poignant & therapeutic.

It might be an oak, a birch, a pine, a banyan, or a nimtree;
being in their presence, feeling content
is soothing & therapeutic.

You might not be an expert, a winner, powerful or rich, 
standing in their solemn grace, being accepted unconditionally,
is enlivening & therapeutic.

Walking in forest, amidst the fairy tale like world of god’s green creation
soaking up the calming energy, 
is enlightening & therapeutic. 
Walking under the trees, in a forest, being mindful of them, 
immersed in the thriving life pulsating within
is healing & therapeutic.

#tree #trees #forest #heal #healing #healer #mindfulness #mindful #stress #mind #therapeutic #nature #walkingwithtrees #treesarelife #tree_lovers #peace #calm #serenity  #mentalhealth
Trees are the true healers!
Freshness of raindrops on leaves, inhaling their fragrance so unique,
walking under the trees
is enchanting & therapeutic.
Far away from the mad rush, with only distant sounds of traffic to be heard,
simply listening to musical chirping of birds
is exhilarating & therapeutic.

Each tree has a story to tell, some ancient, giving and protective,
standing with arms around them and hugging them
is uplifting & therapeutic.

And, then their are the playful ones, twisting & turning, dancing in breeze;
swinging & swaying with them
is freewheeling & therapeutic.

Sunrays percolating through dense leaves; weave, out-worldly magic;
feeling the poignant warmth on face
is appealing & therapeutic.

They can be a friend, a parent, a partner, can be anyone we want;
loving them, being loved by them
is poignant & therapeutic.

It might be an oak, a birch, a pine, a banyan, or a nimtree;
being in their presence, feeling content
is soothing & therapeutic.

You might not be an expert, a winner, powerful or rich,
standing in their solemn grace, being accepted unconditionally,
is enlivening & therapeutic.

Walking in forest, amidst the fairy tale like world of god’s green creation
soaking up the calming energy,
is enlightening & therapeutic.
Walking under the trees, in a forest, being mindful of them,
immersed in the thriving life pulsating within
is healing & therapeutic.

#tree #trees #forest #heal #healing #healer #mindfulness #mindful #stress #mind #therapeutic #nature #walkingwithtrees #treesarelife #tree_lovers #peace #calm #serenity #mentalhealth
#13早餐記錄 20191022 🌟地瓜漢堡🍔
✨酪梨蛋蕃茄地瓜漢堡🍔🍔🍔✨
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🥣熱量calories :333kcal
🥗營養素nutrition: P21/ C43/ F11
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✨✨✨喜歡這篇文✨✨✨
歡迎追蹤👉🏻👉🏻👉🏻 @susan.smarteat ▫️
❣️按讚並tag愛自己做早餐的朋友❣️
💕💕收藏起來💕💕.
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🔅早餐內容🔅
🍠氣炸地瓜去皮80g
🍳微波蛋*1
🥑酪梨30g
🍅小番茄40g
🥛@healnutrition.co 經典巧克力 25g
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❇️備料.
🔆漢堡皮:氣炸地瓜是 @minasfooddiary 的食譜,整條地瓜刷乾淨、擦乾放冷凍45分鐘,拿出來直接氣炸200度50分鐘就完成,像外面賣的烤地瓜一樣鬆軟🤤🤤🤤 我這次去皮壓成泥,海鹽、黑胡椒、pizza香料調味,塑形成漢堡排樣子在平地鍋2面乾煎定型,超簡易漢堡皮👻 .
🔆圓形蛋是用烤蛋糕的小瓷碗抹上橄欖油倒入雞蛋、灑點鹽,微波30秒2次,挖到平地鍋煎熟(微波通常周圍熟、中間不熟,微波到全熟,邊邊會過熟喔~).
❇️組合.
地瓜漢堡皮依序放上:圓形蛋、小番茄片、酪梨片,灑上胡椒、海鹽就完成✅ .
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.
.
💁🏻‍♀️地瓜漢堡+一杯濃濃的巧克力,怎麼300多卡可以吃這麼飽啦😳😳😳 巧克力超濃味道很邪惡、熱量很友善,就是有這麼好的事😂
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.
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#飲食控制 #重訓 #健身 #增肌減脂 #熱量控制 #健康飲食 #早餐 #健康  #heal #healthlife #dietcontrol #workout #foodiediaries #myfitnesspal #2eat2gether #avocado #sweetpotato
#13早餐記錄 20191022 🌟地瓜漢堡🍔
✨酪梨蛋蕃茄地瓜漢堡🍔🍔🍔✨
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.
🥣熱量calories :333kcal
🥗營養素nutrition: P21/ C43/ F11
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✨✨✨喜歡這篇文✨✨✨
歡迎追蹤👉🏻👉🏻👉🏻 @susan.smarteat ▫️
❣️按讚並tag愛自己做早餐的朋友❣️
💕💕收藏起來💕💕.
—————————————
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🔅早餐內容🔅
🍠氣炸地瓜去皮80g
🍳微波蛋*1
🥑酪梨30g
🍅小番茄40g
🥛@healnutrition.co 經典巧克力 25g
—————————————————
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.
.
❇️備料.
🔆漢堡皮:氣炸地瓜是 @minasfooddiary 的食譜,整條地瓜刷乾淨、擦乾放冷凍45分鐘,拿出來直接氣炸200度50分鐘就完成,像外面賣的烤地瓜一樣鬆軟🤤🤤🤤 我這次去皮壓成泥,海鹽、黑胡椒、pizza香料調味,塑形成漢堡排樣子在平地鍋2面乾煎定型,超簡易漢堡皮👻 .
🔆圓形蛋是用烤蛋糕的小瓷碗抹上橄欖油倒入雞蛋、灑點鹽,微波30秒2次,挖到平地鍋煎熟(微波通常周圍熟、中間不熟,微波到全熟,邊邊會過熟喔~).
❇️組合.
地瓜漢堡皮依序放上:圓形蛋、小番茄片、酪梨片,灑上胡椒、海鹽就完成✅ .
.
.
.
💁🏻‍♀️地瓜漢堡+一杯濃濃的巧克力,怎麼300多卡可以吃這麼飽啦😳😳😳 巧克力超濃味道很邪惡、熱量很友善,就是有這麼好的事😂
.
.
.
#飲食控制 #重訓 #健身 #增肌減脂 #熱量控制 #健康飲食 #早餐 #健康 #heal #healthlife #dietcontrol #workout #foodiediaries #myfitnesspal #2eat2gether #avocado #sweetpotato
Trees are the true healers! 
Freshness of raindrops on leaves, inhaling their fragrance so unique,
walking under the trees 
is enchanting & therapeutic. 
Far away from the mad rush, with only distant sounds of traffic to be heard,
simply listening to musical chirping of birds
is exhilarating & therapeutic.

Each tree has a story to tell, some ancient, giving and protective, 
standing with arms around them and hugging them 
is uplifting & therapeutic.

And, then their are the playful ones, twisting & turning, dancing in breeze; 
swinging & swaying with them 
is freewheeling & therapeutic.

Sunrays percolating through dense leaves; weave, out-worldly magic;
feeling the poignant warmth on face 
is appealing & therapeutic.

They can be a friend, a parent, a partner, can be anyone we want; 
loving them, being loved by them 
is poignant & therapeutic.

It might be an oak, a birch, a pine, a banyan, or a nimtree;
being in their presence, feeling content
is soothing & therapeutic.

You might not be an expert, a winner, powerful or rich, 
standing in their solemn grace, being accepted unconditionally,
is enlivening & therapeutic.

Walking in forest, amidst the fairy tale like world of god’s green creation
soaking up the calming energy, 
is enlightening & therapeutic. 
Walking under the trees, in a forest, being mindful of them, 
immersed in the thriving life pulsating within
is healing & therapeutic.

#tree #trees #forest #heal #healing #healer #mindfulness #mindful #stress #mind #therapeutic #nature #walkingwithtrees #treesarelife #tree_lovers #peace #calm #serenity  #mentalhealth
Trees are the true healers!
Freshness of raindrops on leaves, inhaling their fragrance so unique,
walking under the trees
is enchanting & therapeutic.
Far away from the mad rush, with only distant sounds of traffic to be heard,
simply listening to musical chirping of birds
is exhilarating & therapeutic.

Each tree has a story to tell, some ancient, giving and protective,
standing with arms around them and hugging them
is uplifting & therapeutic.

And, then their are the playful ones, twisting & turning, dancing in breeze;
swinging & swaying with them
is freewheeling & therapeutic.

Sunrays percolating through dense leaves; weave, out-worldly magic;
feeling the poignant warmth on face
is appealing & therapeutic.

They can be a friend, a parent, a partner, can be anyone we want;
loving them, being loved by them
is poignant & therapeutic.

It might be an oak, a birch, a pine, a banyan, or a nimtree;
being in their presence, feeling content
is soothing & therapeutic.

You might not be an expert, a winner, powerful or rich,
standing in their solemn grace, being accepted unconditionally,
is enlivening & therapeutic.

Walking in forest, amidst the fairy tale like world of god’s green creation
soaking up the calming energy,
is enlightening & therapeutic.
Walking under the trees, in a forest, being mindful of them,
immersed in the thriving life pulsating within
is healing & therapeutic.

#tree #trees #forest #heal #healing #healer #mindfulness #mindful #stress #mind #therapeutic #nature #walkingwithtrees #treesarelife #tree_lovers #peace #calm #serenity #mentalhealth
🔥WIN $30🔥to spend at Happy Hour this Thursday at our Pete Evans event. 
To enter, simply purchase your ticket to the event and share this post before the end of today.

As well as some superb local wines on offer, @culinariuswollongong will be showcasing three delicious dishes from @chefpeteevans new book 'Dinner in Five'. Book Now - Link In Bio

Winner announced tomorrow (Weds 23rd Oct)

#food #foodie #chef #cooking #speaker #live #MKR #books #author #booksigning #liveevent #interview #kiama #kiamatourism #australia #health #wellness #peteevans #dinnerin5 #heal #plumbbooks #cookbook #music #livemusic #happyhour
🔥WIN $30🔥to spend at Happy Hour this Thursday at our Pete Evans event.
To enter, simply purchase your ticket to the event and share this post before the end of today.

As well as some superb local wines on offer, @culinariuswollongong will be showcasing three delicious dishes from @chefpeteevans new book 'Dinner in Five'. Book Now - Link In Bio

Winner announced tomorrow (Weds 23rd Oct)

#food #foodie #chef #cooking #speaker #live #MKR #books #author #booksigning #liveevent #interview #kiama #kiamatourism #australia #health #wellness #peteevans #dinnerin5 #heal #plumbbooks #cookbook #music #livemusic #happyhour
#qotd #love #lovequotes #romance  #lovepoetry  #soulmate #gypsysoul #positivevibes #family #getoutdoors #girlpower #lover #connection #relationships #heal #wildwoman #wildchild 
#authenticity  #lovepoems #poetsofinstagram #igpoets #wordsofwisdom  #poetcommunity #empoweringwomen #realtalk #thoughts #feelings #bestoftheday #life #writing
@SALUBRITYSG X @THEWELLNESSTROVE DIFFUSER BRACELETS⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
17D7:⠀⠀⠀⠀⠀⠀⠀⠀⠀
A minimalist bracelet strung together with Rose Quartz, Haematite, Rhodonite, Howlite and Lava Rock ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
ROSE QUARTZ is known "as stone of universal love".⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Helpful to comfort in times of grief. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
RHODONITE is known as "stone of compassion", having the capacity to be an emotional balancer that clears away emotional wounds. It stimulates, clears and activates the heart. Heals emotional shock and panic. It also encourages unselfish self-love and forgiveness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
HAEMATITE is known as the "stone for the mind", it stimulates concentration and focus, enhancing memory and original thought. Useful in boosting self-esteem, enhancing willpower and reliability, and imparting confidence.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
HOWLITE is known as "stone of awareness". It can be used to reduce stress and calm an overactive mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Length: 17cm⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: SGD26⠀⠀⠀⠀⠀⠀⠀⠀⠀
Additional SGD3.20 for Smartpac postage⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
TO ORDER,⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Please measure the circumference of your wrist to get the correct size of bracelet⠀⠀⠀⠀⠀⠀⠀⠀⠀
(Length of bracelet= circumference of wrist)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Please provide the CODE no. of the item you are ordering (eg. 17D7)⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Please DM @thewellnesstrove to place your order⠀⠀⠀⠀⠀⠀⠀⠀⠀
4.Payment to be made within 24hours of receiving invoice upon confirmation⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
FIRST COME FIRST SERVE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
No reservation, refund or exchange!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for your support of this project!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thewellnesstrove⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#salubritysg #salubrityconnect #breastcancerawareness #pinkoctober #oilyswag #essentialswag #support⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#heal #makerssg #supportlocalsg #lifestyle #selflove #selfacceptance #goodvibes #positivevibes #positivity #sgbeauty #sgmuslimah #sgmummies #diffuserbracelet #diffuserbracelets #gemstonebracelet #gemstonebracelets
@SALUBRITYSG X @THEWELLNESSTROVE DIFFUSER BRACELETS⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
17D7:⠀⠀⠀⠀⠀⠀⠀⠀⠀
A minimalist bracelet strung together with Rose Quartz, Haematite, Rhodonite, Howlite and Lava Rock ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
ROSE QUARTZ is known "as stone of universal love".⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Helpful to comfort in times of grief. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
RHODONITE is known as "stone of compassion", having the capacity to be an emotional balancer that clears away emotional wounds. It stimulates, clears and activates the heart. Heals emotional shock and panic. It also encourages unselfish self-love and forgiveness.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
HAEMATITE is known as the "stone for the mind", it stimulates concentration and focus, enhancing memory and original thought. Useful in boosting self-esteem, enhancing willpower and reliability, and imparting confidence.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
HOWLITE is known as "stone of awareness". It can be used to reduce stress and calm an overactive mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Length: 17cm⠀⠀⠀⠀⠀⠀⠀⠀⠀
Price: SGD26⠀⠀⠀⠀⠀⠀⠀⠀⠀
Additional SGD3.20 for Smartpac postage⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
TO ORDER,⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Please measure the circumference of your wrist to get the correct size of bracelet⠀⠀⠀⠀⠀⠀⠀⠀⠀
(Length of bracelet= circumference of wrist)⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Please provide the CODE no. of the item you are ordering (eg. 17D7)⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Please DM @thewellnesstrove to place your order⠀⠀⠀⠀⠀⠀⠀⠀⠀
4.Payment to be made within 24hours of receiving invoice upon confirmation⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
FIRST COME FIRST SERVE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
No reservation, refund or exchange!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you for your support of this project!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thewellnesstrove⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#salubritysg #salubrityconnect #breastcancerawareness #pinkoctober #oilyswag #essentialswag #support⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#heal #makerssg #supportlocalsg #lifestyle #selflove #selfacceptance #goodvibes #positivevibes #positivity #sgbeauty #sgmuslimah #sgmummies #diffuserbracelet #diffuserbracelets #gemstonebracelet #gemstonebracelets

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