#empoweredwomen

In the US, people think women will be paid equally with men by 2028 – whereas, at the current rate of progress, this gap won’t be closed until 2059 (a difference of 31 years)! ⠀
* IPSOS - International Women’s Day: Global Misperceptions of Equality and the Need to Press for Progress⠀
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#morethanenough #axiscoachinggroup #womensempowerment #speaktruth #strong #leadership #women #bold #confidence #risk #livebetter #workplace #equality #empoweredwomen #gendergap #proud #beauty #workplace #bigresults #greatness #womeninleadership #axislifecoaching
In the US, people think women will be paid equally with men by 2028 – whereas, at the current rate of progress, this gap won’t be closed until 2059 (a difference of 31 years)! ⠀
* IPSOS - International Women’s Day: Global Misperceptions of Equality and the Need to Press for Progress⠀
.⠀
#morethanenough #axiscoachinggroup #womensempowerment #speaktruth #strong #leadership #women #bold #confidence #risk #livebetter #workplace #equality #empoweredwomen #gendergap #proud #beauty #workplace #bigresults #greatness #womeninleadership #axislifecoaching
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Do you • Drink your water • Keep going 👋🙌💪👏👊🎯
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Here is your chance to work with me as your self leadership, self love and confidence mentor, go click on the link in my bio!
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By the way:
You still have a chance to get your ticket for the B.O.S.S. event go to the link in my bio and check it out!! .
#strongwomenlifteachotherup #winningwomen #winningmindset #personaldevelopment #inspiringwomen #unapologeticallyme #curaçao #netherlands #healthyrelationships #momwifeboss #motivatedwomen #sisterhood #selflove #turningpainintopower #persoonlijkeontwikkeling #selfleadership #powervrouwen #empoweredwomen #zelfliefde #sheiswinning #supportwomen #levelup #womanhood #selfconfidenceiskey #confidentwomen #powerofawoman #womenempowerment #womanevolve #womanonamission
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Do you • Drink your water • Keep going 👋🙌💪👏👊🎯
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.
.
.
Here is your chance to work with me as your self leadership, self love and confidence mentor, go click on the link in my bio!
.
By the way:
You still have a chance to get your ticket for the B.O.S.S. event go to the link in my bio and check it out!! .
#strongwomenlifteachotherup #winningwomen #winningmindset #personaldevelopment #inspiringwomen #unapologeticallyme #curaçao #netherlands #healthyrelationships #momwifeboss #motivatedwomen #sisterhood #selflove #turningpainintopower #persoonlijkeontwikkeling #selfleadership #powervrouwen #empoweredwomen #zelfliefde #sheiswinning #supportwomen #levelup #womanhood #selfconfidenceiskey #confidentwomen #powerofawoman #womenempowerment #womanevolve #womanonamission
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Do you • Drink your water • Keep going 👋🙌💪👏👊🎯
.
.
.
.
Here is your chance to work with me as your self leadership, self love and confidence mentor, go click on the link in my bio!
.
By the way:
You still have a chance to get your ticket for the B.O.S.S. event go to the link in my bio and check it out!! .
#strongwomenlifteachotherup #winningwomen #winningmindset #personaldevelopment #inspiringwomen #unapologeticallyme #curaçao #netherlands #healthyrelationships #momwifeboss #motivatedwomen #sisterhood #selflove #turningpainintopower #persoonlijkeontwikkeling #selfleadership #powervrouwen #empoweredwomen #zelfliefde #sheiswinning #supportwomen #levelup #womanhood #selfconfidenceiskey #confidentwomen #powerofawoman #womenempowerment #womanevolve #womanonamission
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Do you • Drink your water • Keep going 👋🙌💪👏👊🎯
.
.
.
.
Here is your chance to work with me as your self leadership, self love and confidence mentor, go click on the link in my bio!
.
By the way:
You still have a chance to get your ticket for the B.O.S.S. event go to the link in my bio and check it out!! .
#strongwomenlifteachotherup #winningwomen #winningmindset #personaldevelopment #inspiringwomen #unapologeticallyme #curaçao #netherlands #healthyrelationships #momwifeboss #motivatedwomen #sisterhood #selflove #turningpainintopower #persoonlijkeontwikkeling #selfleadership #powervrouwen #empoweredwomen #zelfliefde #sheiswinning #supportwomen #levelup #womanhood #selfconfidenceiskey #confidentwomen #powerofawoman #womenempowerment #womanevolve #womanonamission
“ The empowered woman is powerful beyond measure and beautiful beyond description. 
#SteveMaraboli #powerfulwomen #empowerment #empoweredwomen #pride #emotions #challenger #equality #equalopportunity #sunset #naturephotography #photooftheday #travelphotography #fields #redsky #modelshoot #modelswanted #checkedshirt #levis #followthelight #adobe #paddyfield #eppingforest #wanstead #crawley #thesixthelement #thesixthelementphotography #london #unitedkingdom
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Some of you can’t understand but I tell y’all this. 👉 God has been too good to me for me to settle for less in any area of my life. And I know He has been the same for you to so, why are you settling? .
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Here is your chance to work with me as your self leadership, self love and confidence mentor, go click on the link in my bio!
.
By the way:
You still have a chance to get your ticket for the B.O.S.S. event go to the link in my bio and check it out!! .
#strongwomenlifteachotherup #winningwomen #winningmindset #personaldevelopment #inspiringwomen #unapologeticallyme #curaçao #netherlands #healthyrelationships #momwifeboss #motivatedwomen #sisterhood #selflove #turningpainintopower #persoonlijkeontwikkeling #selfleadership #powervrouwen #empoweredwomen #zelfliefde #sheiswinning #supportwomen #levelup #womanhood #selfconfidenceiskey #confidentwomen #powerofawoman #womenempowerment #womanevolve #womanonamission
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Some of you can’t understand but I tell y’all this. 👉 God has been too good to me for me to settle for less in any area of my life. And I know He has been the same for you to so, why are you settling? .
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.
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Here is your chance to work with me as your self leadership, self love and confidence mentor, go click on the link in my bio!
.
By the way:
You still have a chance to get your ticket for the B.O.S.S. event go to the link in my bio and check it out!! .
#strongwomenlifteachotherup #winningwomen #winningmindset #personaldevelopment #inspiringwomen #unapologeticallyme #curaçao #netherlands #healthyrelationships #momwifeboss #motivatedwomen #sisterhood #selflove #turningpainintopower #persoonlijkeontwikkeling #selfleadership #powervrouwen #empoweredwomen #zelfliefde #sheiswinning #supportwomen #levelup #womanhood #selfconfidenceiskey #confidentwomen #powerofawoman #womenempowerment #womanevolve #womanonamission
.
Some of you can’t understand but I tell y’all this. 👉 God has been too good to me for me to settle for less in any area of my life. And I know He has been the same for you to so, why are you settling? .
.
.
.
.
Here is your chance to work with me as your self leadership, self love and confidence mentor, go click on the link in my bio!
.
By the way:
You still have a chance to get your ticket for the B.O.S.S. event go to the link in my bio and check it out!! .
#strongwomenlifteachotherup #winningwomen #winningmindset #personaldevelopment #inspiringwomen #unapologeticallyme #curaçao #netherlands #healthyrelationships #momwifeboss #motivatedwomen #sisterhood #selflove #turningpainintopower #persoonlijkeontwikkeling #selfleadership #powervrouwen #empoweredwomen #zelfliefde #sheiswinning #supportwomen #levelup #womanhood #selfconfidenceiskey #confidentwomen #powerofawoman #womenempowerment #womanevolve #womanonamission
.
Some of you can’t understand but I tell y’all this. 👉 God has been too good to me for me to settle for less in any area of my life. And I know He has been the same for you to so, why are you settling? .
.
.
.
.
Here is your chance to work with me as your self leadership, self love and confidence mentor, go click on the link in my bio!
.
By the way:
You still have a chance to get your ticket for the B.O.S.S. event go to the link in my bio and check it out!! .
#strongwomenlifteachotherup #winningwomen #winningmindset #personaldevelopment #inspiringwomen #unapologeticallyme #curaçao #netherlands #healthyrelationships #momwifeboss #motivatedwomen #sisterhood #selflove #turningpainintopower #persoonlijkeontwikkeling #selfleadership #powervrouwen #empoweredwomen #zelfliefde #sheiswinning #supportwomen #levelup #womanhood #selfconfidenceiskey #confidentwomen #powerofawoman #womenempowerment #womanevolve #womanonamission
I got a nice reminder today when I stopped in to “glow up” with @liquidsunspray - ʏօʊ’ʀɛ ɢօʟɖɛռ.
✨ it’s easy to compare ourselves to other people’s highlight reel on social media and not give ourselves enough grace for the work we are putting in every day for our individual goals. It’s nice to take time and remind ourselves that we are enough. Work at your own pace, set your own goals, surround yourself with people who lift you up and encourage you, and ʏօʊ’ʀɛ ɢօʟɖɛռ.
✨
I got a nice reminder today when I stopped in to “glow up” with @liquidsunspray - ʏօʊ’ʀɛ ɢօʟɖɛռ.
✨ it’s easy to compare ourselves to other people’s highlight reel on social media and not give ourselves enough grace for the work we are putting in every day for our individual goals. It’s nice to take time and remind ourselves that we are enough. Work at your own pace, set your own goals, surround yourself with people who lift you up and encourage you, and ʏօʊ’ʀɛ ɢօʟɖɛռ.
The moment I knew change needed a little more than faith...HOPE💫⁣
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When I began consulting for amazing female entrepreneurs I often found myself rooting so much for their success.⁣
⁣
I had certainty for them.⁣
⁣
No matter the turnouts, the amount of obstacles, limiting beliefs or doubts I was fully dead on the storm was going to pass and the sun will shine in their favour.⁣
⁣
It’s been 3 years since taking this road as a social entrepreneur, consulting clients in + 5 countries while producing a third documentary on what it means to be a woman in Latin America.⁣
⁣
And in all this time, as they grew so have I. ⁣
⁣
I didn’t care to notice it until one of them told me this week I should give myself the same love I was giving out. ⁣
⁣
I thought I was doing so but that a message stopped me in the tracks.⁣
⁣
You have faith, you do believe but you need to give yourself more credit.⁣
⁣
“You need to give yourself a chance”, it said.⁣
⁣
“You need more hope”, it whispered.⁣
⁣
“Trust, trust, trust”, it repeated.⁣
⁣
That was the moment I knew believing was only half the job.⁣
⁣
The other half is allowing yourself to expect, as you do your part, that miracles, dreams and goals are already underway.⁣💫
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#personalgrowth #businesscoach #selfdevelopment #inspiringquotes #faithquotes #havefaithinyourself #selflove #universehasyourback #empowerment #empoweredwomen #feminineleadership #changemakers #femaleentrepreneurs #femaleentrepreneur #entrepreneurlife
The moment I knew change needed a little more than faith...HOPE💫⁣

When I began consulting for amazing female entrepreneurs I often found myself rooting so much for their success.⁣

I had certainty for them.⁣

No matter the turnouts, the amount of obstacles, limiting beliefs or doubts I was fully dead on the storm was going to pass and the sun will shine in their favour.⁣

It’s been 3 years since taking this road as a social entrepreneur, consulting clients in + 5 countries while producing a third documentary on what it means to be a woman in Latin America.⁣

And in all this time, as they grew so have I. ⁣

I didn’t care to notice it until one of them told me this week I should give myself the same love I was giving out. ⁣

I thought I was doing so but that a message stopped me in the tracks.⁣

You have faith, you do believe but you need to give yourself more credit.⁣

“You need to give yourself a chance”, it said.⁣

“You need more hope”, it whispered.⁣

“Trust, trust, trust”, it repeated.⁣

That was the moment I knew believing was only half the job.⁣

The other half is allowing yourself to expect, as you do your part, that miracles, dreams and goals are already underway.⁣💫
.⁣
.⁣
.⁣
#personalgrowth #businesscoach #selfdevelopment #inspiringquotes #faithquotes #havefaithinyourself #selflove #universehasyourback #empowerment #empoweredwomen #feminineleadership #changemakers #femaleentrepreneurs #femaleentrepreneur #entrepreneurlife
If it’s not a HELL YES, it’s a HELL NO.
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“The deeper the no, the deeper the yes.” - @madelynmoon .
“Only make high vibration commitments.” - @hol_fit .
Ladies, how true these statements are.
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If you are afraid to say “no”.. you’ll never know how incredible + aligned it feels to say a real, resounding YES.
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So go ahead.. say NO to what doesn’t grow you. Say NO to what doesn’t vibe with you. Say NO to carrying around the toxic guilt of always trying to please others. Say NO, unless you really MEAN YES. It’s actually the best thing for the world. .
I’m with you.
If it’s not a HELL YES, it’s a HELL NO.
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“The deeper the no, the deeper the yes.” - @madelynmoon .
“Only make high vibration commitments.” - @hol_fit .
Ladies, how true these statements are.
.
If you are afraid to say “no”.. you’ll never know how incredible + aligned it feels to say a real, resounding YES.
.
So go ahead.. say NO to what doesn’t grow you. Say NO to what doesn’t vibe with you. Say NO to carrying around the toxic guilt of always trying to please others. Say NO, unless you really MEAN YES. It’s actually the best thing for the world. .
I’m with you.
Creativity
Water Crystals
Memory of Water
Dr Masaru Emoto

#venusrisingskincare #skincare #naturalskincare #handmade #handmadeskincare #eyecream #facecream #bodylotion #healingsalve #healing #naturalbeautyproducts #awakenedwoman #empowerment #empoweredwomen #womanpower #selflove #selfworth #selfrespect #selfawareness #mindfulness #australianmade #supportsmallbusiness #fragrancefree #allergenfree #allergenfriendly #crystalinfused #crystalinfusedwater #crystalinfusedskincare #crystalinfusedbeauty #432hz
Be YOU!!! Chase your dreams, goals, and passions in a unique way. Changing your perspective on a situation and making it your own is the quickest way to YOUR SUCCESS.
Be YOU!!! Chase your dreams, goals, and passions in a unique way. Changing your perspective on a situation and making it your own is the quickest way to YOUR SUCCESS.
I am a LONER by nature. I love to spend time by myself, doing my own thing or hanging with just a small group of close friends. I have never been big into group sports, fitness classes, etc. .
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BUT, here I am! I have joined this team of caring, encouraging, supportive ladies AND it was one of my best decision. .
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WHY, because I knew the type of changes I wanted to make (fitness, health & wealth), I would need extra support. I knew I would be more likely to succeed if I was a part of a TEAM!!!
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I am so grateful for what these ladies have tough me - and now I am paying it forward and helping other women do the same. .
#teameffort #teamthursday #teamsupport #findyourtribe #fitfamily #empoweredwomen #empoweringothers #wearestrong #unstoppable #igotyou #icandoanything #coachlife #icanhelp
I am a LONER by nature. I love to spend time by myself, doing my own thing or hanging with just a small group of close friends. I have never been big into group sports, fitness classes, etc. .
.
BUT, here I am! I have joined this team of caring, encouraging, supportive ladies AND it was one of my best decision. .
.
WHY, because I knew the type of changes I wanted to make (fitness, health & wealth), I would need extra support. I knew I would be more likely to succeed if I was a part of a TEAM!!!
.
.
I am so grateful for what these ladies have tough me - and now I am paying it forward and helping other women do the same. .
#teameffort #teamthursday #teamsupport #findyourtribe #fitfamily #empoweredwomen #empoweringothers #wearestrong #unstoppable #igotyou #icandoanything #coachlife #icanhelp
Love is not a relationship with someone. Love is a way of life with everything. .
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Model: @yash.milan 🖤
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♡ http://www.shivohamyoga.nl/ #inspiration #lovequotes #angel #empoweredwomen #love #yoga #wisdom #ShivohamYoga #namaste #me #soulmate #mindfulness #instagood #healing #indigo #poetry #mayakaurlove #twinflames #beautiful #lovethis #loveyourself #instadaily #angels #unicorn #spirituality #vegan #energy #soul #selflove
Love is not a relationship with someone. Love is a way of life with everything. .
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Model: @yash.milan 🖤
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♡ http://www.shivohamyoga.nl/ #inspiration #lovequotes #angel #empoweredwomen #love #yoga #wisdom #ShivohamYoga #namaste #me #soulmate #mindfulness #instagood #healing #indigo #poetry #mayakaurlove #twinflames #beautiful #lovethis #loveyourself #instadaily #angels #unicorn #spirituality #vegan #energy #soul #selflove
We are addicted to the hustle, to the busy-ness of life.⠀
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We use it as a distraction, a numbing agent. It makes us feel good and important and needed right up until it consumes us.⠀
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And consume us, it will. Because the hustle leaves no room for miracles. No room for co-creation. No room for God/Universe/Spirit to work on our hearts and minds and souls.⠀
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If you want to be inspired, if you want to have more peace and joy and upliftment in your life, you have to leave some space around the edges of life. Because that liminal space is where the Spirit gets in.⠀
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#nomorehustle
We are addicted to the hustle, to the busy-ness of life.⠀
.⠀
We use it as a distraction, a numbing agent. It makes us feel good and important and needed right up until it consumes us.⠀
.⠀
And consume us, it will. Because the hustle leaves no room for miracles. No room for co-creation. No room for God/Universe/Spirit to work on our hearts and minds and souls.⠀
.⠀
If you want to be inspired, if you want to have more peace and joy and upliftment in your life, you have to leave some space around the edges of life. Because that liminal space is where the Spirit gets in.⠀
.⠀
#nomorehustle
I don’t think the world should need forget-me-nots to remember the sacrifices our military heroes have made in our honor, but I do love mine and seeing so many others join in support!
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#Service #Changemaker #Volunteer
#EmpoweredWomen #SmartConfidentStrong #Leadership #Scholarship #Style #Sisterhood #Success #Advocacy #NewYork # #MAO #ServingOthers #Volunteerism #VoicesOfHonor #ServingAmericasHeroes #NewYorkStateFair #Veteran #Military #SocialImpact
I don’t think the world should need forget-me-nots to remember the sacrifices our military heroes have made in our honor, but I do love mine and seeing so many others join in support!


#Service #Changemaker #Volunteer
#EmpoweredWomen #SmartConfidentStrong #Leadership #Scholarship #Style #Sisterhood #Success #Advocacy #NewYork # #MAO #ServingOthers #Volunteerism #VoicesOfHonor #ServingAmericasHeroes #NewYorkStateFair #Veteran #Military #SocialImpact
You glow differently when you’re happy ✨ •

The truly happy are the ones cheering others on. They realize that their glow doesn’t dull when someone else is shining bright. They understand that we can all shine brighter if we shine together. •

So, sis, if you ever feel like you’re having to compare yourself to someone...you’re not! If you ever feel like because someone else is sparkling then you’re not...you’re wrong! We can all win together! Let’s cheer each other on! Let’s glow ✨ •
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#happy #happiness💕 #happinessquotes #happygirl #happylife #happyliving #positivevibes #positivethoughts #positiveaffirmations #positivethinking #thoughtfulthursday #thursdaythoughts #bloggerlife #bloggingbabe #createyourhappylife #calledtobecreative #goodtimes #empoweredwomen #empoweringwomen #girlboss
You glow differently when you’re happy ✨ •

The truly happy are the ones cheering others on. They realize that their glow doesn’t dull when someone else is shining bright. They understand that we can all shine brighter if we shine together. •

So, sis, if you ever feel like you’re having to compare yourself to someone...you’re not! If you ever feel like because someone else is sparkling then you’re not...you’re wrong! We can all win together! Let’s cheer each other on! Let’s glow ✨ •


#happy #happiness💕 #happinessquotes #happygirl #happylife #happyliving #positivevibes #positivethoughts #positiveaffirmations #positivethinking #thoughtfulthursday #thursdaythoughts #bloggerlife #bloggingbabe #createyourhappylife #calledtobecreative #goodtimes #empoweredwomen #empoweringwomen #girlboss
Stumbled upon this little gem and decided to #callithome a few days a week - and yes, it IS the old #mtvrealworldhouse!! ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀#builtbywomenforeveryone #empoweredwomenempowerwomen #cannaboss #dontmesswithmycannabisclients #lovewhatido #ladylawyer #cannabiscommunity #cannabisindustry #cannabislaw #marijuanalaw #cannabis #420 #420life #legalweed #maryjane #weedlaw #weedbusiness #pnw #hemplaw #hemp #cbd #lovewhatido #cantstopwontstop #empoweredwomen #research #themoreyouknow #blogger #cannabisconnections #corporatelaw
Stumbled upon this little gem and decided to #callithome a few days a week - and yes, it IS the old #mtvrealworldhouse!! ⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀#builtbywomenforeveryone #empoweredwomenempowerwomen #cannaboss #dontmesswithmycannabisclients #lovewhatido #ladylawyer #cannabiscommunity #cannabisindustry #cannabislaw #marijuanalaw #cannabis #420 #420life #legalweed #maryjane #weedlaw #weedbusiness #pnw #hemplaw #hemp #cbd #lovewhatido #cantstopwontstop #empoweredwomen #research #themoreyouknow #blogger #cannabisconnections #corporatelaw
Credit to artist @nichollekobi 
#nichollekobiart 
#blackart #dopeblackart #blackisbeautiful #blackgirlmagic #blackgirlsrock #flexinmycomplexion #melaninpoppin #naturalsbelike #fortheculture #curvywomen #thickandcurvy #blackculturematters #empoweredwomen #empoweringwomen #empoweredwomenempowerwomen #inspirationalquotesforwomen #womantowoman #fierce #savage #sarcasticquotes #blacksexualityisbeautiful #bbw
Credit to artist @tiffaniandersonillustration
#tiffaniandersonillustration 
#blackart #dopeblackart #blackisbeautiful #blackgirlmagic #blackgirlsrock #flexinmycomplexion #melaninpoppin #naturalsbelike #fortheculture #curvywomen #thickandcurvy #blackculturematters #empoweredwomen #empoweringwomen #empoweredwomenempowerwomen #inspirationalquotesforwomen #womantowoman #fierce #savage #sarcasticquotes #blacksexualityisbeautiful #bbw
Are you undercharging and undervaluing your services and you know your prices need to increase if you want to create a TRUE freedom based business?

You want to make $10k+ months in your business, you want freedom + flexibility and you want to make a massive impact in the world doing meaningful work.

It's time to raise those prices and only work with soulmate clients.

Within a few weeks of working together my clients increase their prices from a few hundred dollars to 5 figure investments.

Here’s what you need to do if you want to increase your prices and sell high ticket offers:

1// Go through a messaging and positioning process so you are crystal clear on what SOLUTION you can provide and how you can help your ideal clients.

2// Create offers that are so aligned and understand the value that you bring.

3// Get sales training so that you can effortlessly attract and close sales without sleaze.

4// Have an automated marketing method and funnel in place that brings a consistent flow of ideal clients.

5// Develop a clear system to build a community and relationship with your audience.

It's time to increase your prices, get consistent sales, create + sell a group program and an automated marketing funnel that brings you consistent leads. Send me a DM to find out more about how we can work together @vanessabusinesscoach 💖
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#businesscoach #mindsetiseverything #womeninbiz #womenentrepreneurs #raiseyourvibration #successcoach #growyourbusiness #femalefounders #mindsetcoach #fempreneur #mindsetmatters #businessmindset #empoweredwomen #buildinganempire #businessmentor #bizcoach #coachingprogram #femalecoach #businesscoachforwomen #coachingbusiness #womentrepreneurs #freedompreneur #hersuccess #soulpurpose #sodarling #mindfullife #followyourbliss #businesschicks #coachinglife
Are you undercharging and undervaluing your services and you know your prices need to increase if you want to create a TRUE freedom based business?

You want to make $10k+ months in your business, you want freedom + flexibility and you want to make a massive impact in the world doing meaningful work.

It's time to raise those prices and only work with soulmate clients.

Within a few weeks of working together my clients increase their prices from a few hundred dollars to 5 figure investments.

Here’s what you need to do if you want to increase your prices and sell high ticket offers:

1// Go through a messaging and positioning process so you are crystal clear on what SOLUTION you can provide and how you can help your ideal clients.

2// Create offers that are so aligned and understand the value that you bring.

3// Get sales training so that you can effortlessly attract and close sales without sleaze.

4// Have an automated marketing method and funnel in place that brings a consistent flow of ideal clients.

5// Develop a clear system to build a community and relationship with your audience.

It's time to increase your prices, get consistent sales, create + sell a group program and an automated marketing funnel that brings you consistent leads. Send me a DM to find out more about how we can work together @vanessabusinesscoach 💖
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#businesscoach #mindsetiseverything #womeninbiz #womenentrepreneurs #raiseyourvibration #successcoach #growyourbusiness #femalefounders #mindsetcoach #fempreneur #mindsetmatters #businessmindset #empoweredwomen #buildinganempire #businessmentor #bizcoach #coachingprogram #femalecoach #businesscoachforwomen #coachingbusiness #womentrepreneurs #freedompreneur #hersuccess #soulpurpose #sodarling #mindfullife #followyourbliss #businesschicks #coachinglife
Credit to artist **Please tag**
#blackart #dopeblackart #blackisbeautiful #blackgirlmagic #blackgirlsrock #flexinmycomplexion #melaninpoppin #naturalsbelike #fortheculture #curvywomen #thickandcurvy #blackculturematters #empoweredwomen #empoweringwomen #empoweredwomenempowerwomen #inspirationalquotesforwomen #womantowoman #fierce #savage #sarcasticquotes #blacksexualityisbeautiful #bbw
Credit to artist @jadepurplebrown 
#blackart #dopeblackart #blackisbeautiful #blackgirlmagic #blackgirlsrock #flexinmycomplexion #melaninpoppin #naturalsbelike #fortheculture #curvywomen #thickandcurvy #blackculturematters #empoweredwomen #empoweringwomen #empoweredwomenempowerwomen #inspirationalquotesforwomen #womantowoman #fierce #savage #sarcasticquotes #blacksexualityisbeautiful #bbw
Credit to artist @pardonmyfro
#blackart #dopeblackart #blackisbeautiful #blackgirlmagic #blackgirlsrock #flexinmycomplexion #melaninpoppin #naturalsbelike #fortheculture #curvywomen #thickandcurvy #blackculturematters #empoweredwomen #empoweringwomen #empoweredwomenempowerwomen #inspirationalquotesforwomen #womantowoman #fierce #savage #sarcasticquotes #blacksexualityisbeautiful #bbw
Lauryn Noelle Hill is an American singer, songwriter and rapper, known for being a member of Fugees, and for her solo album The Miseducation of Lauryn Hill, which won many awards and broke several sales records.

#laurenhill #singer #womenofcolor #girlboss #womenempoweringwomen #womeninspiringwomen #womenempowerment #womenunited #womenlead #womenwhowork #womeninbusiness #independentwomen #latinawomeninbusiness #indiawomenempowerment  #empoweredwomen #femaleempowerment #femaleentrepreneur #womenveterans #womenvets #femalesoldiers #womenveteransrock
Lauryn Noelle Hill is an American singer, songwriter and rapper, known for being a member of Fugees, and for her solo album The Miseducation of Lauryn Hill, which won many awards and broke several sales records.

#laurenhill #singer #womenofcolor #girlboss #womenempoweringwomen #womeninspiringwomen #womenempowerment #womenunited #womenlead #womenwhowork #womeninbusiness #independentwomen #latinawomeninbusiness #indiawomenempowerment #empoweredwomen #femaleempowerment #femaleentrepreneur #womenveterans #womenvets #femalesoldiers #womenveteransrock
WEBSITES 😬

Now most people are in one of two camps.

1. They don't want anything to do with building their website and they immediately find a talented professional to do it for them. These are known as sensible people.

2. They are a DIYer that decides that making a website can't be that hard and they then spend hour after hour watching you tube videos and reading blog posts to find out how to make their website do an Ajax scroll (You know you want it!). There will be many tears, many many swear words and probably a couple of different web platforms because "This one is just useless". In the end their website might not be the prettiest...but it's made from love, sweat, determination and a lot of cider.

I'm in camp 2...This is me preparing you for the launch of my website in a few weeks. 😂 .
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#womenwhohustle #ladyboss #bossbabes #bucketlistbombshells #creativewomen #myownboss #empoweredwomen #theeverygirl #branding #branddesign #logodesign #brandlogo #bizbabe #bizbabecrew #bossbabemindset #bossladystatus  #savvybusinessowners #entrepreneur101 #freedombusiness #solopreneursuccess #workforyourdreams #dreamersanddoers #smallbizsquad #pursueyourpassion #freelancewisdom #freelancedesigner #graphicdesignlife #graphicstudio #webdesign #squarespace
WEBSITES 😬

Now most people are in one of two camps.

1. They don't want anything to do with building their website and they immediately find a talented professional to do it for them. These are known as sensible people.

2. They are a DIYer that decides that making a website can't be that hard and they then spend hour after hour watching you tube videos and reading blog posts to find out how to make their website do an Ajax scroll (You know you want it!). There will be many tears, many many swear words and probably a couple of different web platforms because "This one is just useless". In the end their website might not be the prettiest...but it's made from love, sweat, determination and a lot of cider.

I'm in camp 2...This is me preparing you for the launch of my website in a few weeks. 😂 .
.
.
.
.
#womenwhohustle #ladyboss #bossbabes #bucketlistbombshells #creativewomen #myownboss #empoweredwomen #theeverygirl #branding #branddesign #logodesign #brandlogo #bizbabe #bizbabecrew #bossbabemindset #bossladystatus #savvybusinessowners #entrepreneur101 #freedombusiness #solopreneursuccess #workforyourdreams #dreamersanddoers #smallbizsquad #pursueyourpassion #freelancewisdom #freelancedesigner #graphicdesignlife #graphicstudio #webdesign #squarespace
Sometimes you have to be strong for yourself.
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Deep down inside, you know you’re a good person; good friend; good parent.
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What’s meant for good will happen. What’s not wont, but don’t give up.
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Love is worth fighting for. Life is worth fighting for. Realize you’re worth it too!😊💕👍🏼
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#blessings #thursdaythoughts #inspiration #strengthquotes #empoweredwomen #bestrong #loveyourself
Sometimes you have to be strong for yourself.
.
Deep down inside, you know you’re a good person; good friend; good parent.
.
What’s meant for good will happen. What’s not wont, but don’t give up.
.
Love is worth fighting for. Life is worth fighting for. Realize you’re worth it too!😊💕👍🏼
.
#blessings #thursdaythoughts #inspiration #strengthquotes #empoweredwomen #bestrong #loveyourself
▪︎▪︎▪︎TICKETS ⚠️ INFO. BELOW ⬇️ ▪︎▪︎▪︎
Again, thank you for all the love 💕 and support!! ❤🇲🇽🖤 For those who haven't, I invite 💌 you to support me by liking my picture!! FYI, you need to go directly to Miss America International's 👑 official page and click like to my picture 👍❤, it will mean a lot to me 😘!! Please feel free to share 📲 and comment too! Love ya'll and thank you so much ❤👑🙏!! ▪︎Facebook Link:
https://www.facebook.com/318101252208979/posts/363620117657092/ ▪︎Instragram Link:
https://www.instagram.com/p/B0Cb3AcgGAp/?igshid=rytie86eljwt (Gracias por su cariño 💕 y apoyo ❤🇲🇽🖤!! Para los que todavia no lo an echo... los invito 💌 a que me apoyen con un "like"👍❤ en mi foto. Recuerden, que tienen que ir a la pagina principal de "Miss America International" 👑 y darle un like a mi foto y compartirla 📲 ! Antemano se los agradesco de todo corazón, significa mucho para mi... los quiero ❤👑🙏!!) ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
More information below ⬇️ regarding purchasing tickets for the main event of Miss America International 👑 !!!
▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎TICKETS▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ Hey guys 💕!! I also, wanted to let ya'll now that the tickets 🎟 for Miss America International 👑 are now available for purchase!! General admission is $50 and as you know, the main event 🌟 is on September 28, 2019. 📍 Location: Bayou City Event Center (9401 Knight Rd, Houston, TX 77045). Please let me know if you want to buy tickets, there are only few left, (insane 🙉⏳)!!! There will be many surprises 💫💖 including many personalities and celebrities we will be honored 💗 to presence. For same reason, there will be a lot of security and surveillance, I recommend going early to be at the door at 5pm. I invite you to come and support me and all the beautiful ladies 💞 representing our country and the beauty with a purpose!! Don't forget, we are also supporting the awareness of cancer, "Lazos de America", the main organization that will benefit from all this incredible experience. #EmpoweredWomen #MissAmericaInternational #LazosDeAmerica #FutureQueen #BeautyWithPurpose #SilviaBarajas #beautywithpurpose #miss #mexico #crown #model #pageantry #beautyqueen
▪︎▪︎▪︎TICKETS ⚠️ INFO. BELOW ⬇️ ▪︎▪︎▪︎
Again, thank you for all the love 💕 and support!! ❤🇲🇽🖤 For those who haven't, I invite 💌 you to support me by liking my picture!! FYI, you need to go directly to Miss America International's 👑 official page and click like to my picture 👍❤, it will mean a lot to me 😘!! Please feel free to share 📲 and comment too! Love ya'll and thank you so much ❤👑🙏!! ▪︎Facebook Link:
https://www.facebook.com/318101252208979/posts/363620117657092/ ▪︎Instragram Link:
https://www.instagram.com/p/B0Cb3AcgGAp/?igshid=rytie86eljwt (Gracias por su cariño 💕 y apoyo ❤🇲🇽🖤!! Para los que todavia no lo an echo... los invito 💌 a que me apoyen con un "like"👍❤ en mi foto. Recuerden, que tienen que ir a la pagina principal de "Miss America International" 👑 y darle un like a mi foto y compartirla 📲 ! Antemano se los agradesco de todo corazón, significa mucho para mi... los quiero ❤👑🙏!!) ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎
More information below ⬇️ regarding purchasing tickets for the main event of Miss America International 👑 !!!
▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎TICKETS▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ Hey guys 💕!! I also, wanted to let ya'll now that the tickets 🎟 for Miss America International 👑 are now available for purchase!! General admission is $50 and as you know, the main event 🌟 is on September 28, 2019. 📍 Location: Bayou City Event Center (9401 Knight Rd, Houston, TX 77045). Please let me know if you want to buy tickets, there are only few left, (insane 🙉⏳)!!! There will be many surprises 💫💖 including many personalities and celebrities we will be honored 💗 to presence. For same reason, there will be a lot of security and surveillance, I recommend going early to be at the door at 5pm. I invite you to come and support me and all the beautiful ladies 💞 representing our country and the beauty with a purpose!! Don't forget, we are also supporting the awareness of cancer, "Lazos de America", the main organization that will benefit from all this incredible experience. #EmpoweredWomen #MissAmericaInternational #LazosDeAmerica #FutureQueen #BeautyWithPurpose #SilviaBarajas #beautywithpurpose #miss #mexico #crown #model #pageantry #beautyqueen
What’s better than $4 martinis? 👉🏼 connecting & vibing w other bad ass women over four $4 martinis. 🍸🍸🍸🍸👯‍♀️🙌🏼 #happyhour #itslit .
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#girlsday #martinis #bettertogether #happyhourdoneright #tupelohoneycafe #sandysprings #atlantagirls #newfriendships #summervibes #bossvibes #bosswomen #midweekpickmeup #girlsfun #girltimeisthebesttime #allcolorsarebeautiful #badassery #empoweredwomen #inspiringwomen
What’s better than $4 martinis? 👉🏼 connecting & vibing w other bad ass women over four $4 martinis. 🍸🍸🍸🍸👯‍♀️🙌🏼 #happyhour #itslit .
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#girlsday #martinis #bettertogether #happyhourdoneright #tupelohoneycafe #sandysprings #atlantagirls #newfriendships #summervibes #bossvibes #bosswomen #midweekpickmeup #girlsfun #girltimeisthebesttime #allcolorsarebeautiful #badassery #empoweredwomen #inspiringwomen
This week we hosted our 1st 'coffee & coaching' session at Starbucks in Rosebank, Johannesburg. The 1-on-1 coaching, which was targeted at university students and recent graduates, focused on preparing CVs/resumes and job interview guidance. 
Our @imaginewomenafrica mentors met with students with various digital backgrounds including digital marketing, software engineering, product management, user experience design etc. [SWIPE ↪📸 to see some of the students] 
Thank you to all the students who participated, we were so inspired by your stories and ambitions. We hope you found the sessions beneficial & wish you the very best of luck as you embark on your job search journey.

Be on the look out, we have more events coming soon.

#imaginewomenafrica #digitalwomen #BlackExcellence #Code #BlackTechWomen #stem #developers #userexperience #pocintech #ProductDesign #afrotech #womenempowerment #womenintechafrica #womeninstem #girlboss #afrotech feminism #entrepreneur #empoweredwomen #techwomen #techafrica #technology #digital #digitalbusiness #motivation #college #varsity #university #agile
This week we hosted our 1st 'coffee & coaching' session at Starbucks in Rosebank, Johannesburg. The 1-on-1 coaching, which was targeted at university students and recent graduates, focused on preparing CVs/resumes and job interview guidance.
Our @imaginewomenafrica mentors met with students with various digital backgrounds including digital marketing, software engineering, product management, user experience design etc. [SWIPE ↪📸 to see some of the students]
Thank you to all the students who participated, we were so inspired by your stories and ambitions. We hope you found the sessions beneficial & wish you the very best of luck as you embark on your job search journey.

Be on the look out, we have more events coming soon.

#imaginewomenafrica #digitalwomen #BlackExcellence #Code #BlackTechWomen #stem #developers #userexperience #pocintech #ProductDesign #afrotech #womenempowerment #womenintechafrica #womeninstem #girlboss #afrotech feminism #entrepreneur #empoweredwomen #techwomen #techafrica #technology #digital #digitalbusiness #motivation #college #varsity #university #agile
We need to understand that everything we want requires action on our end. We need to get clear on what the goals are and what we need to do to get there.
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Here are my top 3 steps to creating change.
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1️⃣Shift your perception of change to change is good for me. It’s hard but I can do it.
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2️⃣Have a clear “WHY”. Your reasons behind it. What does obtaining it means to you. How will you feel from having the end result. .
3️⃣Get comfortable with being uncomfortable. Everything is hard at first and that is expected with every change. Give yourself time to perfect that change and understand that the uncomfortable am I doing it right, messy parts of it are all part of the process. Repetition is the key to creating change.
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#change #nothingchangesifnothingchanges 
#goals
#startsomewhere 
#onestepatatime #instaquote
#mindsetquotes 
#growthmindset 
#coach
#empoweredwomen 
#skyisthelimit 
#health #wellbeing
We need to understand that everything we want requires action on our end. We need to get clear on what the goals are and what we need to do to get there.
.
Here are my top 3 steps to creating change.
.
1️⃣Shift your perception of change to change is good for me. It’s hard but I can do it.
.
2️⃣Have a clear “WHY”. Your reasons behind it. What does obtaining it means to you. How will you feel from having the end result. .
3️⃣Get comfortable with being uncomfortable. Everything is hard at first and that is expected with every change. Give yourself time to perfect that change and understand that the uncomfortable am I doing it right, messy parts of it are all part of the process. Repetition is the key to creating change.
.
.
#change #nothingchangesifnothingchanges
#goals
#startsomewhere
#onestepatatime #instaquote
#mindsetquotes
#growthmindset
#coach
#empoweredwomen
#skyisthelimit
#health #wellbeing
Today marks the ninth anniversary of the day I married a man I didn’t love.
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I married for safety.
.
I married for my family.
.
I married because I thought I had to, hey, everyone else was doing it!
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I married so society would see me as valuable.
.
And I hurt a lot of people because of this.
.
I used to carry a lot of guilt and shame for vowing to be with someone until death and only lasting four years.
.
But, last year, on the anniversary of being single as long as I was married, I decided to shift perspectives.
.
Now, on what would be my wedding anniversary, I choose to celebrate me.
.
I choose to celebrate all the work I've done, which has allowed me to be the queen of my life 👸🏻.
.
I go out to dinner, I spend the day however I want, I buy flowers, I indulge and spoil myself.
.
But, most importantly, I promise myself I will always choose me first. I will never betray myself again.
.
You see, when we live a life that is not in line with our true purpose, we hurt people, and namely ourselves.
.
I’m sorry to the people I hurt, especially myself and my ex. I betrayed us both by choosing to live outside of my authentic self.
.
But, now I get to help guide all of you to an impenetrable level of personal sovereignty.
.
So you can be the heroine of your own story.
.
So you can live in line with your soul purpose.
.
So you can lead life with elegance and grace.
.
Curious on how to get there?
.
Sign up to my newsletter (link is in my bio). This fall, I will be launching some fabulous services! Tools that will help guide you in discovering YOU.
.
Get on the list so you will be one of the first to know! Plus, subscribers get a launch discount 😉.
.
📷 via @lenadunham .
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#eleganceandstrength #chooseyou #empoweredwomen #liveyourlife #liveauthentic #transformation #livinglifewithgraceandstyle #choice #femininegirlinamasculineworld #sidehustle #womenwithambition #personalgrowth #inspiration #elegantbadassery #resilience #breakfree
Today marks the ninth anniversary of the day I married a man I didn’t love.
.
I married for safety.
.
I married for my family.
.
I married because I thought I had to, hey, everyone else was doing it!
.
I married so society would see me as valuable.
.
And I hurt a lot of people because of this.
.
I used to carry a lot of guilt and shame for vowing to be with someone until death and only lasting four years.
.
But, last year, on the anniversary of being single as long as I was married, I decided to shift perspectives.
.
Now, on what would be my wedding anniversary, I choose to celebrate me.
.
I choose to celebrate all the work I've done, which has allowed me to be the queen of my life 👸🏻.
.
I go out to dinner, I spend the day however I want, I buy flowers, I indulge and spoil myself.
.
But, most importantly, I promise myself I will always choose me first. I will never betray myself again.
.
You see, when we live a life that is not in line with our true purpose, we hurt people, and namely ourselves.
.
I’m sorry to the people I hurt, especially myself and my ex. I betrayed us both by choosing to live outside of my authentic self.
.
But, now I get to help guide all of you to an impenetrable level of personal sovereignty.
.
So you can be the heroine of your own story.
.
So you can live in line with your soul purpose.
.
So you can lead life with elegance and grace.
.
Curious on how to get there?
.
Sign up to my newsletter (link is in my bio). This fall, I will be launching some fabulous services! Tools that will help guide you in discovering YOU.
.
Get on the list so you will be one of the first to know! Plus, subscribers get a launch discount 😉.
.
📷 via @lenadunham .
.
#eleganceandstrength #chooseyou #empoweredwomen #liveyourlife #liveauthentic #transformation #livinglifewithgraceandstyle #choice #femininegirlinamasculineworld #sidehustle #womenwithambition #personalgrowth #inspiration #elegantbadassery #resilience #breakfree
Just did a fun live on my Facebook where I did my whole face with JUST my fingers! No brushes, sponges, or applicators of any kind! It was so fun and also let me break loose a little from my crazy week....but at the end I reflected on this live and remebered that Eli was in and out of it half of the time (because naps are non-existent now)....but it is totally fine! How lucky am I to have a business that doesn't consider my child a distraction from my work?! He can be a part of it! I feel SO blessed! ❤️
Just did a fun live on my Facebook where I did my whole face with JUST my fingers! No brushes, sponges, or applicators of any kind! It was so fun and also let me break loose a little from my crazy week....but at the end I reflected on this live and remebered that Eli was in and out of it half of the time (because naps are non-existent now)....but it is totally fine! How lucky am I to have a business that doesn't consider my child a distraction from my work?! He can be a part of it! I feel SO blessed! ❤️
𝘚𝘢𝘺 ✌🏼 𝘵𝘰 𝘵𝘩𝘦 𝘥𝘳𝘢𝘮𝘢, 𝘧𝘳𝘪𝘦𝘯𝘥𝘴. 𝘋𝘳𝘢𝘮𝘢 𝘢𝘳𝘰𝘶𝘯𝘥 𝘺𝘰𝘶𝘳 𝘧𝘳𝘪𝘦𝘯𝘥𝘴𝘩𝘪𝘱𝘴. 𝘠𝘰𝘶𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴. 𝘠𝘰𝘶𝘳 𝘩𝘢𝘳𝘥 𝘵𝘪𝘮𝘦𝘴. 𝘠𝘰𝘶𝘳 𝘸𝘰𝘳𝘬 𝘭𝘪𝘧𝘦. 𝘠𝘰𝘶𝘳 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯. 𝘠𝘰𝘶𝘳 𝘧𝘢𝘮𝘪𝘭𝘺. 𝘈𝘭𝘭 𝘰𝘧 𝘪𝘵. 𝘐𝘵’𝘴 𝘦𝘢𝘴𝘺 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘢 𝘣𝘪𝘨 𝘥𝘦𝘢𝘭 𝘰𝘶𝘵 𝘰𝘧 𝘵𝘩𝘪𝘯𝘨𝘴. 𝘐𝘵’𝘴 𝘦𝘢𝘴𝘪𝘦𝘳 𝘵𝘰 𝘨𝘦𝘵 𝘴𝘶𝘤𝘬𝘦𝘥 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘥𝘳𝘢𝘮𝘢 𝘢𝘯𝘥 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘪𝘵𝘺.⁣
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𝘙𝘢𝘵𝘩𝘦𝘳, 𝘤𝘩𝘰𝘰𝘴𝘦 𝘑𝘰𝘺. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘩𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘨𝘳𝘢𝘤𝘦. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘵𝘰 𝘚𝘩𝘪𝘯𝘦. 𝘉𝘦 𝘢 𝘭𝘪𝘨𝘩𝘵𝘩𝘰𝘶𝘴𝘦. 𝘖𝘶𝘳 𝘸𝘰𝘳𝘭𝘥 𝘯𝘦𝘦𝘥𝘴 𝘮𝘰𝘳𝘦 𝘰𝘧 𝘪𝘵. 𝘖𝘶𝘳 𝘸𝘰𝘳𝘭𝘥 𝘥𝘦𝘴𝘦𝘳𝘷𝘦𝘴 𝘢𝘯𝘥 𝘯𝘦𝘦𝘥𝘴 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘰𝘧 𝘺𝘰𝘶. 𝘚𝘰 𝘤𝘩𝘰𝘰𝘴𝘦 𝘪𝘵. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘵𝘰 𝘚𝘏𝘐𝘕𝘌. ✨✨ 𝘉𝘦𝘤𝘢𝘶𝘴𝘦, 𝘣𝘢𝘣𝘺, 𝘺𝘰𝘶 𝘸𝘦𝘳𝘦 𝘣𝘰𝘳𝘯 𝘸𝘪𝘵𝘩 𝘪𝘵!⁣
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⁣
// #purposedrivenlife #inspiredlife #lifeinspired #momlifebelike #mamastrong #momstrong #purpose #gratitudemindset #gracefilled #mamalife #borntoshine #inspiredlife #mominspiration #mominspo #inspireme #inspires #wonderwomen #abundantlife #mindset #abundance #dreambig #empoweredwomen #selfworth //
𝘚𝘢𝘺 ✌🏼 𝘵𝘰 𝘵𝘩𝘦 𝘥𝘳𝘢𝘮𝘢, 𝘧𝘳𝘪𝘦𝘯𝘥𝘴. 𝘋𝘳𝘢𝘮𝘢 𝘢𝘳𝘰𝘶𝘯𝘥 𝘺𝘰𝘶𝘳 𝘧𝘳𝘪𝘦𝘯𝘥𝘴𝘩𝘪𝘱𝘴. 𝘠𝘰𝘶𝘳 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴. 𝘠𝘰𝘶𝘳 𝘩𝘢𝘳𝘥 𝘵𝘪𝘮𝘦𝘴. 𝘠𝘰𝘶𝘳 𝘸𝘰𝘳𝘬 𝘭𝘪𝘧𝘦. 𝘠𝘰𝘶𝘳 𝘤𝘩𝘪𝘭𝘥𝘳𝘦𝘯. 𝘠𝘰𝘶𝘳 𝘧𝘢𝘮𝘪𝘭𝘺. 𝘈𝘭𝘭 𝘰𝘧 𝘪𝘵. 𝘐𝘵’𝘴 𝘦𝘢𝘴𝘺 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘢 𝘣𝘪𝘨 𝘥𝘦𝘢𝘭 𝘰𝘶𝘵 𝘰𝘧 𝘵𝘩𝘪𝘯𝘨𝘴. 𝘐𝘵’𝘴 𝘦𝘢𝘴𝘪𝘦𝘳 𝘵𝘰 𝘨𝘦𝘵 𝘴𝘶𝘤𝘬𝘦𝘥 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘥𝘳𝘢𝘮𝘢 𝘢𝘯𝘥 𝘯𝘦𝘨𝘢𝘵𝘪𝘷𝘪𝘵𝘺.⁣

𝘙𝘢𝘵𝘩𝘦𝘳, 𝘤𝘩𝘰𝘰𝘴𝘦 𝘑𝘰𝘺. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘨𝘳𝘢𝘵𝘪𝘵𝘶𝘥𝘦. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘩𝘢𝘱𝘱𝘪𝘯𝘦𝘴𝘴. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘨𝘳𝘢𝘤𝘦. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘵𝘰 𝘚𝘩𝘪𝘯𝘦. 𝘉𝘦 𝘢 𝘭𝘪𝘨𝘩𝘵𝘩𝘰𝘶𝘴𝘦. 𝘖𝘶𝘳 𝘸𝘰𝘳𝘭𝘥 𝘯𝘦𝘦𝘥𝘴 𝘮𝘰𝘳𝘦 𝘰𝘧 𝘪𝘵. 𝘖𝘶𝘳 𝘸𝘰𝘳𝘭𝘥 𝘥𝘦𝘴𝘦𝘳𝘷𝘦𝘴 𝘢𝘯𝘥 𝘯𝘦𝘦𝘥𝘴 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘰𝘧 𝘺𝘰𝘶. 𝘚𝘰 𝘤𝘩𝘰𝘰𝘴𝘦 𝘪𝘵. 𝘊𝘩𝘰𝘰𝘴𝘦 𝘵𝘰 𝘚𝘏𝘐𝘕𝘌. ✨✨ 𝘉𝘦𝘤𝘢𝘶𝘴𝘦, 𝘣𝘢𝘣𝘺, 𝘺𝘰𝘶 𝘸𝘦𝘳𝘦 𝘣𝘰𝘳𝘯 𝘸𝘪𝘵𝘩 𝘪𝘵!⁣


// #purposedrivenlife #inspiredlife #lifeinspired #momlifebelike #mamastrong #momstrong #purpose #gratitudemindset #gracefilled #mamalife #borntoshine #inspiredlife #mominspiration #mominspo #inspireme #inspires #wonderwomen #abundantlife #mindset #abundance #dreambig #empoweredwomen #selfworth //
Do you enjoy “small talk?”
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I’m referring to the meaningless conversations that we sometimes engage in to fill up space.
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Being an introvert that prefers more deep and intimate social connections, I personally don’t like small talk. It feels awkward, and makes me feel anxious.
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So it’s fine. I’ll just avoid social situations forever, and be OK with never making new friends or establishing new professional networks.
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Except that’s not what I want! I want to meet new people, but I’m just not good at “small talk.”
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Right there is my problem. “Small talk.”
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Introverts tend to assume that conversations need to either be meaningFUL or meaningLESS.
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When we believe that to be true, we avoid opportunities to make NEW connections, because new relationships never feel deep, and they expend a lot of social energy.
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To help combat this “small talk” problem when presented with new social situations, I’ve developed some effective strategies, so that introverts like me can form new relationships too:
(Swipe ➡️ for deets!)
✔️ Don’t anticipate small talk!
✔️ Go in with a plan or a goal.
✔️ Get curious!
✔️ Notice your tendency to kill conversations.
:
Don’t forget — introvert does NOT mean “unable to be social!”
Do you enjoy “small talk?”
:
I’m referring to the meaningless conversations that we sometimes engage in to fill up space.
:
Being an introvert that prefers more deep and intimate social connections, I personally don’t like small talk. It feels awkward, and makes me feel anxious.
:
So it’s fine. I’ll just avoid social situations forever, and be OK with never making new friends or establishing new professional networks.
:
Except that’s not what I want! I want to meet new people, but I’m just not good at “small talk.”
:
Right there is my problem. “Small talk.”
:
Introverts tend to assume that conversations need to either be meaningFUL or meaningLESS.
:
When we believe that to be true, we avoid opportunities to make NEW connections, because new relationships never feel deep, and they expend a lot of social energy.
:
To help combat this “small talk” problem when presented with new social situations, I’ve developed some effective strategies, so that introverts like me can form new relationships too:
(Swipe ➡️ for deets!)
✔️ Don’t anticipate small talk!
✔️ Go in with a plan or a goal.
✔️ Get curious!
✔️ Notice your tendency to kill conversations.
:
Don’t forget — introvert does NOT mean “unable to be social!”
“The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else's highlight reel.” - Steven Furtick
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#selflove #selfcare #selfconfidence #selfcarematters #innerpeace #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #wellnessjourney #healthyliving #BitterSweet #mentalhealthblogger #herjourney #successmindset #successfulwomen #empoweredwomen
“The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else's highlight reel.” - Steven Furtick
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#selflove #selfcare #selfconfidence #selfcarematters #innerpeace #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #wellnessjourney #healthyliving #BitterSweet #mentalhealthblogger #herjourney #successmindset #successfulwomen #empoweredwomen
If i fall, i will rise again.
#empoweredwomen #fashion #outdoorshoot #RedGown
If i fall, i will rise again.
#empoweredwomen #fashion #outdoorshoot #RedGown
It can be scary ordering makeup on the internet, I get it! I love that I can give you a “safety net” with the Love It Guarantee!  If you get this and decide you’re not head over heals within 14 days, you are offered a full refund! (The same goes for all Younique products!)
Shes wearing the 4D mascara as well as the Moodstruck Addiction shadow palette! 😍
#younique #youniquemakeup #youniquepresenter #younique💜 #mompreneur #entrepreneur #eyeshadow #4dmascara #girlboss #workfromhome #makeup #mascara #makeuptherapy #loveit #loveitguarantee #empoweringwomen #empoweredwomen #lashes #girlpower
It can be scary ordering makeup on the internet, I get it! I love that I can give you a “safety net” with the Love It Guarantee! If you get this and decide you’re not head over heals within 14 days, you are offered a full refund! (The same goes for all Younique products!)
Shes wearing the 4D mascara as well as the Moodstruck Addiction shadow palette! 😍
#younique #youniquemakeup #youniquepresenter #younique💜 #mompreneur #entrepreneur #eyeshadow #4dmascara #girlboss #workfromhome #makeup #mascara #makeuptherapy #loveit #loveitguarantee #empoweringwomen #empoweredwomen #lashes #girlpower
Show up for yourself, even when it is hard. It will get easier over time. Just keep choosing to show up. You deserve to take up space. 💛
Show up for yourself, even when it is hard. It will get easier over time. Just keep choosing to show up. You deserve to take up space. 💛
Happy Thursday "NO DAYS OFF"🤓🌍Loving Life 🤩The world is so full of BEAUTIFUL things 💙👣......A Pure heart with pure happiness💋♥️🤩 My Life the way I live it #grindtime #grinding #bossbabe #bosslady #businesswoman #businessowner #buildings #inspiringwomen #loveyourcurves #loveyourcurves #curvywomen #curvyfashion #plussizemodel #plussize #plussizefashion #plussizemodel #lovingme #empoweredwomenempowerwomen #empoweringwomen #empoweredwomen #Entrepreneur #entrepreneurship #Entrepreneurs #Entrepreneurlife #entrepreneurlifestyle #entrepreneurmindset #entrepreneurial #entrepreneurslife #entrepreneurmotivation #entrepreneurialmindset #entrepreneurstyle #entrepreneurwoman
Happy Thursday "NO DAYS OFF"🤓🌍Loving Life 🤩The world is so full of BEAUTIFUL things 💙👣......A Pure heart with pure happiness💋♥️🤩 My Life the way I live it #grindtime #grinding #bossbabe #bosslady #businesswoman #businessowner #buildings #inspiringwomen #loveyourcurves #loveyourcurves #curvywomen #curvyfashion #plussizemodel #plussize #plussizefashion #plussizemodel #lovingme #empoweredwomenempowerwomen #empoweringwomen #empoweredwomen #Entrepreneur #entrepreneurship #Entrepreneurs #Entrepreneurlife #entrepreneurlifestyle #entrepreneurmindset #entrepreneurial #entrepreneurslife #entrepreneurmotivation #entrepreneurialmindset #entrepreneurstyle #entrepreneurwoman
LOVE💙
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pure love by @clairemondray ✨
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#sustainablebrand #empoweredwomen #sustainablejewelry #freespirits #oceaninspired #okeancollection #oceanlovers #oceanglow #saveocean #natureinspiredjewelry #byronbay #bohemianjewellery  #bohochic #boholiving #boholove #bohospirit #beachstyle #beachlife #beachvibes #beachgirl #byronbaylife #bohocollection #bohotribe #divinefeminine #feminineenergy #wildfeminine #jewelrybrand #okeancollection #givingbackmatters #meaningfuljewelry
Empowered women Empower women! Don't be afraid to let go of toxic friendships that hold you back, and lean into opportunities with women you look up to. We want to lift you up! Finding a tribe of strong, kind, encouraging women will take your energy to a whole new level. 🤸🏻‍♀️✌️😘
#empowerment #empoweredwomen #femaleempowerment #happiness #kindness #wellness #thrive #findyourtribe #akashaprana #akashapranaclothing #womensclothing #fallfashion #blog #entrepreneur #girlfriends #friendship
Empowered women Empower women! Don't be afraid to let go of toxic friendships that hold you back, and lean into opportunities with women you look up to. We want to lift you up! Finding a tribe of strong, kind, encouraging women will take your energy to a whole new level. 🤸🏻‍♀️✌️😘
#empowerment #empoweredwomen #femaleempowerment #happiness #kindness #wellness #thrive #findyourtribe #akashaprana #akashapranaclothing #womensclothing #fallfashion #blog #entrepreneur #girlfriends #friendship
“How do you stay so positive all the time?” Here’s how:

I’m not always positive. Sometimes I’m cranky AF and not the slightest bit positive. But I don’t stay there.

I allow myself to feel what needs to be felt, and then I move on.

I don’t dwell on my bad mood. I don’t “do anything” about the feelings. I just let myself be.

And when the time is right, I move on with my life. It’s as simple as that.
“How do you stay so positive all the time?” Here’s how:

I’m not always positive. Sometimes I’m cranky AF and not the slightest bit positive. But I don’t stay there.

I allow myself to feel what needs to be felt, and then I move on.

I don’t dwell on my bad mood. I don’t “do anything” about the feelings. I just let myself be.

And when the time is right, I move on with my life. It’s as simple as that.
Flowers are so delicate, beautiful , colorful and perfect . They symbolize passion,love,growth and change. When I decided to pick these flower pendants because I love how they looked 🌼but also because they symbolize for me the cycle of life in constant growth and change! Then adding the clips to add on or off of our necklaces made them more special giving them versatility and that style I wanted to make! 🌼.
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#flowernecklaces#flowerjewelry#femeninedymbols#jewelrywithmeaning#aghatanecklaces#jewelryaddiction#jewelryobsessed #jewelrymaking #neckmess#supportsmallbusiness #empoweredwomen #showmeyournecklace#yogaeverywhere #necklaceoftheday
Flowers are so delicate, beautiful , colorful and perfect . They symbolize passion,love,growth and change. When I decided to pick these flower pendants because I love how they looked 🌼but also because they symbolize for me the cycle of life in constant growth and change! Then adding the clips to add on or off of our necklaces made them more special giving them versatility and that style I wanted to make! 🌼.
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#flowernecklaces#flowerjewelry#femeninedymbols#jewelrywithmeaning#aghatanecklaces#jewelryaddiction#jewelryobsessed #jewelrymaking #neckmess#supportsmallbusiness #empoweredwomen #showmeyournecklace#yogaeverywhere #necklaceoftheday
Beyond grateful to be a guest on @cazmick podcast this week, HER Conversations 💫
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I had such a fun time chatting with Carol all about podcasting with purpose, my journey to podcasting and the personal growth I’ve experienced as a result, growing a platform to bring about connection and community, our kundalini yoga connection, and spiritual philosophies that can assist all content creators 💜
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I’d love for you to check it out! Link in bio or search “HER Conversations” on your favorite podcast platform to tune in! 💫🎧
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#empoweredwomen #startwithwhy #igniteyourlife #inspiredtoimpact #personalgrowth #millenial #redefinesuccess #passionandpurpose #motivationalspeaking
Beyond grateful to be a guest on @cazmick podcast this week, HER Conversations 💫
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I had such a fun time chatting with Carol all about podcasting with purpose, my journey to podcasting and the personal growth I’ve experienced as a result, growing a platform to bring about connection and community, our kundalini yoga connection, and spiritual philosophies that can assist all content creators 💜
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I’d love for you to check it out! Link in bio or search “HER Conversations” on your favorite podcast platform to tune in! 💫🎧
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#empoweredwomen #startwithwhy #igniteyourlife #inspiredtoimpact #personalgrowth #millenial #redefinesuccess #passionandpurpose #motivationalspeaking
NOTES ON OUR BRAND: Our clothes embody that very spirit that lies in the soul of India. Treasures from a place of magic in the mundane, and beauty in the bustling. A true paradox, a true work of art. It is a country, a people, a culture, and a mentality that you fall deeply, deeply in love with. Join us in that love affair. 💗 
Photo via @nahidmd
NOTES ON OUR BRAND: Our clothes embody that very spirit that lies in the soul of India. Treasures from a place of magic in the mundane, and beauty in the bustling. A true paradox, a true work of art. It is a country, a people, a culture, and a mentality that you fall deeply, deeply in love with. Join us in that love affair. 💗
Photo via @nahidmd
@gemmarosejewelry Feel the power of the love charged Gemma Rose gems! Wearing Watermelon Tourmaline invokes your inner spark of joy- why not?
This #oneofakind piece is for lucky Federica in New York. Thank you Federica for being apart of the #gemmarosejewelrytribe all these years! 💓💓💓
#gemmarosejewelry #pinkcrystals #raregems #watermelontourmalineslice #hearthealing #designergems #madewithmanleylovingcare #empoweredwomen #madeinmalibu
@gemmarosejewelry Feel the power of the love charged Gemma Rose gems! Wearing Watermelon Tourmaline invokes your inner spark of joy- why not?
This #oneofakind piece is for lucky Federica in New York. Thank you Federica for being apart of the #gemmarosejewelrytribe all these years! 💓💓💓
#gemmarosejewelry #pinkcrystals #raregems #watermelontourmalineslice #hearthealing #designergems #madewithmanleylovingcare #empoweredwomen #madeinmalibu
It takes a lot of strength to pull yourself out of a dark place. So if you’ve done this today, or another day, give yourself some credit and be proud of yourself🖤 .
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. ♡ http://www.shivohamyoga.nl/ #inspiration #lovequotes #angel #empoweredwomen #love #yoga #wisdom #ShivohamYoga #namaste #me #soulmate #mindfulness #instagood #healing #indigo #poetry #mayakaurlove #twinflames #beautiful #lovethis #loveyourself #instadaily #angels #unicorn #spirituality #vegan #energy #soul #selflove
It takes a lot of strength to pull yourself out of a dark place. So if you’ve done this today, or another day, give yourself some credit and be proud of yourself🖤 .
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. ♡ http://www.shivohamyoga.nl/ #inspiration #lovequotes #angel #empoweredwomen #love #yoga #wisdom #ShivohamYoga #namaste #me #soulmate #mindfulness #instagood #healing #indigo #poetry #mayakaurlove #twinflames #beautiful #lovethis #loveyourself #instadaily #angels #unicorn #spirituality #vegan #energy #soul #selflove
Just in case you need a reminder today, you are beautiful, capable, and worthy.
Just in case you need a reminder today, you are beautiful, capable, and worthy.
💖🖤Been playing a game with myself recently (because I tend to take life too seriously 💁🏻‍♀️) and the game goes like this:⠀
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How quickly can I form a genuine, deep connection with who over is in front of my at any given moment?⠀
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Cashier at the store ✔️⠀
Person next to me at the grocery store ✔️⠀
Waiter ✔️⠀
Friend that I see all the time ✔️⠀
Myself when I am alone ✔️⠀
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And you know what over realized, we are all so disconnected and I’m not even sure we realize it! ⠀
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Playing this game has filled up my emotional “cup” soo much, and these are just simple, often quick connections. ⠀
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But we as a society are HUNGRY for connection. I believe that is at the root of binge and emotional eating. We’re not hungry for more food, we’re actually STARVING for connection.⠀
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In my free Food Freedom Masterclass, I share a powerful exercise that anyone can use to contact deeper to themselves, which will enable you to connect deeper with others.⠀
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It’s so simple and so powerful, so I wanted to make sure you knew about it.⠀
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The link to watch my free masterclass on how to get to the root cause of binge and emotional eating (and why self control and willpower will NEVER work) is in the link in my bio. 😘⠀
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⁠#selflove #stopbingeeating #bingeeatingrecovery #selfhealer #innerchildwork #foodforsoul #healthyrecipes #weightlossmindset #foodfreedom #bingeeating #weightloss #bodylove #bodypositive #bodypositivity #emotionaleating #emotionalhealing #empoweredeating #empoweredwomen #healthylifestyle #healthliving  #risesisterrise #womanempowerment #empoweringwomen #healthyveganrecipes #emotionaleating #intuitiveeating #mindfuleating #healthynotskinny #antidiet #healthyeatingtips⁠⠀
💖🖤Been playing a game with myself recently (because I tend to take life too seriously 💁🏻‍♀️) and the game goes like this:⠀

How quickly can I form a genuine, deep connection with who over is in front of my at any given moment?⠀

Cashier at the store ✔️⠀
Person next to me at the grocery store ✔️⠀
Waiter ✔️⠀
Friend that I see all the time ✔️⠀
Myself when I am alone ✔️⠀

And you know what over realized, we are all so disconnected and I’m not even sure we realize it! ⠀

Playing this game has filled up my emotional “cup” soo much, and these are just simple, often quick connections. ⠀

But we as a society are HUNGRY for connection. I believe that is at the root of binge and emotional eating. We’re not hungry for more food, we’re actually STARVING for connection.⠀

In my free Food Freedom Masterclass, I share a powerful exercise that anyone can use to contact deeper to themselves, which will enable you to connect deeper with others.⠀

It’s so simple and so powerful, so I wanted to make sure you knew about it.⠀

The link to watch my free masterclass on how to get to the root cause of binge and emotional eating (and why self control and willpower will NEVER work) is in the link in my bio. 😘⠀
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#selflove #stopbingeeating #bingeeatingrecovery #selfhealer #innerchildwork #foodforsoul #healthyrecipes #weightlossmindset #foodfreedom #bingeeating #weightloss #bodylove #bodypositive #bodypositivity #emotionaleating #emotionalhealing #empoweredeating #empoweredwomen #healthylifestyle #healthliving #risesisterrise #womanempowerment #empoweringwomen #healthyveganrecipes #emotionaleating #intuitiveeating #mindfuleating #healthynotskinny #antidiet #healthyeatingtips⁠⠀
#womencounseling
#atlanta
#women
#marietta
#lgbtq
#africanamericanwomen
#womentherapy
#blackwomantherapy
#sacredspace
#sacredjourneypsychotherapy
#sacredjourneypsych
 #mindfulness
#thursdaytheater
#healthyfood
#mindfulbreathing
#gratitude
#mealtime
#blackworkingwomen
#latinoworkingwomen
#empoweredwomen
#empoweredblackmen
#blackmencareer
#blackmenlove
#asianwomen
#asianmen
#asianworkingwomen
#millennials
Doing her own make-up. I think the blue makes here eye pop! Pure happiness, pure, joy, pure, love, pure innocence. I wish you all this much joy. #makeuptutorial #makeup #makeupartist #princess  #love #special
 #inspire  #motivation  #dogs #siblings  #bodybuildingmotivation  #transformations  #tranformation  #transformationfriday  #transformationpic  #mom  #fitspo  #female  #fitnessmotivation  #empoweredwomen  #protein  #lift  #live #momslife  #hope #strongwomen #tattoos #imperfect
Doing her own make-up. I think the blue makes here eye pop! Pure happiness, pure, joy, pure, love, pure innocence. I wish you all this much joy. #makeuptutorial #makeup #makeupartist #princess #love #special
#inspire #motivation  #dogs #siblings  #bodybuildingmotivation  #transformations  #tranformation  #transformationfriday  #transformationpic  #mom  #fitspo  #female  #fitnessmotivation  #empoweredwomen  #protein  #lift  #live #momslife  #hope #strongwomen #tattoos #imperfect
Throwback Thursday already, huh? This gem deserves a re-visit because she’s not only bright, intelligent and beautiful, but her heart is so kind. Victoria’s put years into her studies, earning her title as a registered nurse at Seattle Children’s. 👩‍⚕️💛 Photographing her was so much fun as we wandered through her favorite spots at the campus she spent so much time at. Victoria, you rock! 😘
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#celebratethegoodhearts #portrait #makeportraits #makeportraitsnotwar #postthepeople #pursuitofportraits #nurselifern #seattleu #seattlewa #seattlechildrens #womenhelpingwomen #empoweredwomen #calledtoserve #calledtolove #aloha🌺
Throwback Thursday already, huh? This gem deserves a re-visit because she’s not only bright, intelligent and beautiful, but her heart is so kind. Victoria’s put years into her studies, earning her title as a registered nurse at Seattle Children’s. 👩‍⚕️💛 Photographing her was so much fun as we wandered through her favorite spots at the campus she spent so much time at. Victoria, you rock! 😘
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#celebratethegoodhearts #portrait #makeportraits #makeportraitsnotwar #postthepeople #pursuitofportraits #nurselifern #seattleu #seattlewa #seattlechildrens #womenhelpingwomen #empoweredwomen #calledtoserve #calledtolove #aloha🌺
⁣
𝐒𝐰𝐞𝐞𝐭 𝐒𝐢𝐬𝐭𝐞𝐫, ⁣⁣
𝐃𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐅𝐑𝐄𝐄 𝐟𝐫𝐨𝐦 𝐭𝐡𝐚𝐭 𝐰𝐞𝐢𝐠𝐡𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫𝐬 𝐭𝐡𝐚𝐭 𝐬𝐚𝐲𝐬...⁣⁣
💣You’ll never be good enough ⁣⁣
💣You’ll never be fit enough ⁣⁣
💣You’ll never be confident enough ⁣⁣
💣You’ll never be regimented enough ⁣⁣
💣You’ll never BE enough?! ⁣⁣
⁣⁣
𝘛𝘩𝘦𝘯 𝘴𝘵𝘢𝘳𝘵 𝘣𝘦𝘪𝘯𝘨 𝘦𝘯𝘰𝘶𝘨𝘩 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘰𝘥𝘢𝘺. ⁣⁣
𝘈𝘭𝘭 𝘪𝘵 𝘵𝘢𝘬𝘦𝘴 𝘪𝘴 𝘰𝘯𝘦 𝘴𝘪𝘮𝘱𝘭𝘦 𝘴𝘵𝘦𝘱. ⁣⁣
𝘖𝘯𝘦 𝘴𝘪𝘮𝘱𝘭𝘦 𝘱𝘩𝘳𝘢𝘴𝘦. ⁣⁣
𝘚𝘢𝘺 𝘪𝘵...”𝘐 𝘈𝘔 𝘌𝘕𝘖𝘜𝘎𝘏.” ⁣⁣
⁣⁣
𝐃𝐢𝐝 𝐲𝐨𝐮 𝐬𝐚𝐲 𝐢𝐭? 𝗪𝐞𝐥𝐥 𝐝𝐚𝐧𝐠. 𝐃𝐎 𝐈𝐓. 𝐒𝐚𝐲 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥! ⁣⁣
⁣⁣
That’s what these online health and bootcamps are all about - to give you the tools and support to believe in yourself, love yourself, take care of yourself, and reach your goals!! ⁣⁣
⁣⁣
𝐒𝐨 𝐡𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐝𝐨 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐠𝐞𝐭...⁣⁣
✨𝟸𝟶-𝟹𝟶 𝘮𝘪𝘯𝘶𝘵𝘦 𝘢𝘵-𝘩𝘰𝘮𝘦 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴 ⁣⁣
✨𝘌𝘷𝘦𝘳𝘺 𝘞𝘰𝘳𝘬𝘰𝘶𝘵 𝘪𝘴 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵! 𝘔𝘔𝘈, 𝘭𝘪𝘧𝘵𝘪𝘯𝘨, 𝘗𝘪𝘠𝘰 𝘢𝘯𝘥 𝘉𝘢𝘳𝘳𝘦⁣⁣
✨𝘈𝘔𝘈𝘡𝘐𝘕𝘎 𝘳𝘦𝘴𝘶𝘭𝘵𝘴! ⁣⁣
✨𝘞𝘦𝘦𝘬𝘭𝘺 𝘮𝘦𝘢𝘭 𝘱𝘭𝘢𝘯𝘴 ⁣⁣
✨𝘗𝘳𝘪𝘷𝘢𝘵𝘦 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘨𝘳𝘰𝘶𝘱⁣⁣
✨𝘔𝘌 𝘢𝘴 𝘺𝘰𝘶𝘳 𝘤𝘰𝘢𝘤𝘩!!!! ⁣⁣
5 more spots open in group Monday 8/26!!⁣⁣
⁣⁣ 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐛𝐞 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐝𝐨𝐮𝐛𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐜𝐚𝐩𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐛𝐞 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞, 𝐥𝐨𝐨𝐤 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐥𝐨𝐨𝐤 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐟𝐞𝐞𝐥?! ⁣⁣
⁣⁣
Fill out the Be 💯 App in my Bio and shoot me a message! ⁣

𝐒𝐰𝐞𝐞𝐭 𝐒𝐢𝐬𝐭𝐞𝐫, ⁣⁣
𝐃𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐟𝐞𝐞𝐥 𝐅𝐑𝐄𝐄 𝐟𝐫𝐨𝐦 𝐭𝐡𝐚𝐭 𝐰𝐞𝐢𝐠𝐡𝐭 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫𝐬 𝐭𝐡𝐚𝐭 𝐬𝐚𝐲𝐬...⁣⁣
💣You’ll never be good enough ⁣⁣
💣You’ll never be fit enough ⁣⁣
💣You’ll never be confident enough ⁣⁣
💣You’ll never be regimented enough ⁣⁣
💣You’ll never BE enough?! ⁣⁣
⁣⁣
𝘛𝘩𝘦𝘯 𝘴𝘵𝘢𝘳𝘵 𝘣𝘦𝘪𝘯𝘨 𝘦𝘯𝘰𝘶𝘨𝘩 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘰𝘥𝘢𝘺. ⁣⁣
𝘈𝘭𝘭 𝘪𝘵 𝘵𝘢𝘬𝘦𝘴 𝘪𝘴 𝘰𝘯𝘦 𝘴𝘪𝘮𝘱𝘭𝘦 𝘴𝘵𝘦𝘱. ⁣⁣
𝘖𝘯𝘦 𝘴𝘪𝘮𝘱𝘭𝘦 𝘱𝘩𝘳𝘢𝘴𝘦. ⁣⁣
𝘚𝘢𝘺 𝘪𝘵...”𝘐 𝘈𝘔 𝘌𝘕𝘖𝘜𝘎𝘏.” ⁣⁣
⁣⁣
𝐃𝐢𝐝 𝐲𝐨𝐮 𝐬𝐚𝐲 𝐢𝐭? 𝗪𝐞𝐥𝐥 𝐝𝐚𝐧𝐠. 𝐃𝐎 𝐈𝐓. 𝐒𝐚𝐲 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥! ⁣⁣
⁣⁣
That’s what these online health and bootcamps are all about - to give you the tools and support to believe in yourself, love yourself, take care of yourself, and reach your goals!! ⁣⁣
⁣⁣
𝐒𝐨 𝐡𝐞𝐫𝐞’𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐝𝐨 𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐥𝐥 𝐠𝐞𝐭...⁣⁣
✨𝟸𝟶-𝟹𝟶 𝘮𝘪𝘯𝘶𝘵𝘦 𝘢𝘵-𝘩𝘰𝘮𝘦 𝘸𝘰𝘳𝘬𝘰𝘶𝘵𝘴 ⁣⁣
✨𝘌𝘷𝘦𝘳𝘺 𝘞𝘰𝘳𝘬𝘰𝘶𝘵 𝘪𝘴 𝘥𝘪𝘧𝘧𝘦𝘳𝘦𝘯𝘵! 𝘔𝘔𝘈, 𝘭𝘪𝘧𝘵𝘪𝘯𝘨, 𝘗𝘪𝘠𝘰 𝘢𝘯𝘥 𝘉𝘢𝘳𝘳𝘦⁣⁣
✨𝘈𝘔𝘈𝘡𝘐𝘕𝘎 𝘳𝘦𝘴𝘶𝘭𝘵𝘴! ⁣⁣
✨𝘞𝘦𝘦𝘬𝘭𝘺 𝘮𝘦𝘢𝘭 𝘱𝘭𝘢𝘯𝘴 ⁣⁣
✨𝘗𝘳𝘪𝘷𝘢𝘵𝘦 𝘢𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘨𝘳𝘰𝘶𝘱⁣⁣
✨𝘔𝘌 𝘢𝘴 𝘺𝘰𝘶𝘳 𝘤𝘰𝘢𝘤𝘩!!!! ⁣⁣
5 more spots open in group Monday 8/26!!⁣⁣
⁣⁣ 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐛𝐞 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐝𝐨𝐮𝐛𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐜𝐚𝐩𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐛𝐞 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞, 𝐥𝐨𝐨𝐤 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐥𝐨𝐨𝐤 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐟𝐞𝐞𝐥?! ⁣⁣
⁣⁣
Fill out the Be 💯 App in my Bio and shoot me a message! ⁣
What a great message! ♥️ #dontloseyourself #dontmomalone #womensupportingwomen #empoweredwomen #youareimportant @awaiting.the.crown
What a great message! ♥️ #dontloseyourself #dontmomalone #womensupportingwomen #empoweredwomen #youareimportant @awaiting.the.crown
‼️ RED DEER ‼️ Pumps Canada is coming for three pop up workshops! 👠💕Starting next Tuesday, August 27th, @storkles will be coming to show you all the tips and tricks of heels and teach you some fire🔥 choreo at @thespace.rd 
We want to make Pumps a regular WEEKLY thing in #RedDeer. So we need you to help us spread the word, bring a friend (or two!) and we will see you in class! 👠 Sign up using @mindbody online!
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#pumps #pumpswithsarah #pumpscanada #yegpumps #yycpumps #yegheels #yycheels #yegdance #yycdance #dropins #yeg #yyc #yegladies #yycladies #heelsclass #heelscanada #dancecanada #empoweredwomen #empowerment #yegfitness #yycfitness #trainingprogram #dancecode #thecode #dancecodestudio #fitnessmotivation #heels👠 #heelsdance #intensive
‼️ RED DEER ‼️ Pumps Canada is coming for three pop up workshops! 👠💕Starting next Tuesday, August 27th, @storkles will be coming to show you all the tips and tricks of heels and teach you some fire🔥 choreo at @thespace.rd
We want to make Pumps a regular WEEKLY thing in #RedDeer. So we need you to help us spread the word, bring a friend (or two!) and we will see you in class! 👠 Sign up using @mindbody online!
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#pumps #pumpswithsarah #pumpscanada #yegpumps #yycpumps #yegheels #yycheels #yegdance #yycdance #dropins #yeg #yyc #yegladies #yycladies #heelsclass #heelscanada #dancecanada #empoweredwomen #empowerment #yegfitness #yycfitness #trainingprogram #dancecode #thecode #dancecodestudio #fitnessmotivation #heels👠 #heelsdance #intensive
Let go if it doesn’t make you grow, as simple as that 🙌🏻
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#quotes #quoteoftheday 
#fashion #fashionblogger 
#fashionable #tshirt #tees
 #graphictees #teeswithamessage  #teeswithsayings #style
 #styleblogger #customshirts
 #shirtsale #boutique 
#boutiqueshopping 
#boutiquefashion 
#boutiqueclothing #boutiques 
#smallbusiness #momblogger
 #momboss #mombosslife 
#boss #bosslady #strongwomen
 #strongfit #empoweringwomen #empoweredwomen
The path to your purpose is paved in joy. ⠀
⠀
It’s kind of like seeing those big green signs on the highway. You can choose to ignore the signs and keep barreling down the road. Or you can choose to get off the road, take a little detour and explore!⠀
⠀
Joy sets up those signs for you. It nudges you towards adventure, new experiences and unexpected opportunities. Those signs are also giving you clues about your purpose. ⠀
⠀
Here are some of the signs I’ve seen on my journey: ⠀
⠀
Exit 16: Travel to Italy and explore new foods and culture ⠀
⠀
Exit 23: Start training new employees at work and realize how fun it is to people learn and grown⠀
⠀
Exit 25: Learn to practice Reiki even if your friends don’t get it⠀
⠀
Exit 27: Get a Life Coach Certification - be brave and have fun! ⠀
⠀
Exit 28: Start your own business and move to Savannah, GA! ⠀
⠀
Exit 29: Start a Meetup group and make new friends in your new city⠀
⠀
Joy led me out of corporate America and into entrepreneurship. ⠀
Joy led me out of a predictable, boring daily 9 to 5 and into a coaching business where I can be creative and make an impact everyday. ⠀
Joy led me to my purpose. ⠀
⠀
The path to your purpose is paved in joy. What are some of the road signs along your journey? ⠀
.⠀
.⠀
Want to learn more about this topic? Join us in The Heart-Centered Women Facebook group for in-depth trainings on how to use joy to find your purpose!
The path to your purpose is paved in joy. ⠀

It’s kind of like seeing those big green signs on the highway. You can choose to ignore the signs and keep barreling down the road. Or you can choose to get off the road, take a little detour and explore!⠀

Joy sets up those signs for you. It nudges you towards adventure, new experiences and unexpected opportunities. Those signs are also giving you clues about your purpose. ⠀

Here are some of the signs I’ve seen on my journey: ⠀

Exit 16: Travel to Italy and explore new foods and culture ⠀

Exit 23: Start training new employees at work and realize how fun it is to people learn and grown⠀

Exit 25: Learn to practice Reiki even if your friends don’t get it⠀

Exit 27: Get a Life Coach Certification - be brave and have fun! ⠀

Exit 28: Start your own business and move to Savannah, GA! ⠀

Exit 29: Start a Meetup group and make new friends in your new city⠀

Joy led me out of corporate America and into entrepreneurship. ⠀
Joy led me out of a predictable, boring daily 9 to 5 and into a coaching business where I can be creative and make an impact everyday. ⠀
Joy led me to my purpose. ⠀

The path to your purpose is paved in joy. What are some of the road signs along your journey? ⠀
.⠀
.⠀
Want to learn more about this topic? Join us in The Heart-Centered Women Facebook group for in-depth trainings on how to use joy to find your purpose!
Great event!! 😍 #womenwithdrive #lifeatcox #thriveher #empoweredwomen #iamworthy👑 #girlpower💪
WELCOME! Staci the Awesome Fit & Fabulous woman behind @lovefitnashville | LOVEfitness wants to help our community be sound and vigorous in mind, body + spirit. I’m expecting lots of events for our ladies at @collective615 💪go give her a follow and check out their class schedule all over town
WELCOME! Staci the Awesome Fit & Fabulous woman behind @lovefitnashville | LOVEfitness wants to help our community be sound and vigorous in mind, body + spirit. I’m expecting lots of events for our ladies at @collective615 💪go give her a follow and check out their class schedule all over town
Love. ❤️💖♥️. It is that simple. Love is the first thing babies experience. If it is given then it is passed on, show a Little love a little compassion and see where it takes you. #love #special
 #inspire #tattoowomen #motivation  #dogs #siblings #arms  #bodybuildingmotivation  #transformations  #tranformation  #transformationfriday  #tranformationtuesday  #transformationpic  #mom  #fitspo  #female  #fitnessmotivation  #empoweredwomen  #protein  #losefat  #slimdown  #lift  #live #momslife  #hope #strongwomen #tattoos #imperfect
Love. ❤️💖♥️. It is that simple. Love is the first thing babies experience. If it is given then it is passed on, show a Little love a little compassion and see where it takes you. #love #special
#inspire #tattoowomen #motivation  #dogs #siblings #arms  #bodybuildingmotivation  #transformations  #tranformation  #transformationfriday  #tranformationtuesday  #transformationpic  #mom  #fitspo  #female  #fitnessmotivation  #empoweredwomen  #protein  #losefat  #slimdown  #lift  #live #momslife  #hope #strongwomen #tattoos #imperfect
⁣
as promised, here’s an example of a limiting belief i transformed recently...⁣
⁣
〰️ old belief: “whenever i initiate sex, i get rejected so i won't even try”⁣
*this had happened a few times, so therefore my mind believed it was true⁣
*i also got caught up in all sorts of stories, like my husband not finding me attractive or sleeping with someone else or wanting to leave me (which is all ridiculous reflecting back in it now)⁣
⁣
〰️ new belief: “i feel empowered when i initiate sex, whether it happens or not”⁣
*in fact, this was the truth & is now what i actively chose to believe⁣
*i noticed the stories i was creating & the truth is, it just wasn't the right time, my husband was tired from working & wanted to give me his best⁣
⁣
———⁣
⁣
so if you’re struggling with getting caught up in those limiting beliefs, stories & perceptions, here are the 3 steps to rewriting them... ⁣
⁣
1) rip out the weeds.⁣
to remove all the old, outdated, fear-based beliefs, you have to bring awareness to them. ⁣
go deep to explore the root of what's holding you back, keeping you stuck & making you unhappy. ⁣
ask yourself, "is that thing even true?"⁣
& remember, just because we find evidence to back something up, doesn't make it the truth. ⁣
⁣
2) plant new seeds.⁣
once you've identified the old, you can clear the soil & make room for the new.⁣
create positive beliefs & shed the old stories by asking, "what is actually true?" or "what do i want to believe instead?" ⁣
repeat those new beliefs over & over, make them your mantra, & write them down somewhere noticeable. ⁣
⁣
3) support the seeds to take root. ⁣
nourish these new beliefs by looking for real, true evidence to ground & root them in your mind. ⁣
make sure to note down every piece of evidence that supports them. ⁣
⁣
⁣
by planting a new garden, your perception of the world will begin to alter, shift & grow.⁣
& over time, your renewed beliefs will help cultivate a blossoming relationship. ⁣

as promised, here’s an example of a limiting belief i transformed recently...⁣

〰️ old belief: “whenever i initiate sex, i get rejected so i won't even try”⁣
*this had happened a few times, so therefore my mind believed it was true⁣
*i also got caught up in all sorts of stories, like my husband not finding me attractive or sleeping with someone else or wanting to leave me (which is all ridiculous reflecting back in it now)⁣

〰️ new belief: “i feel empowered when i initiate sex, whether it happens or not”⁣
*in fact, this was the truth & is now what i actively chose to believe⁣
*i noticed the stories i was creating & the truth is, it just wasn't the right time, my husband was tired from working & wanted to give me his best⁣

———⁣

so if you’re struggling with getting caught up in those limiting beliefs, stories & perceptions, here are the 3 steps to rewriting them... ⁣

1) rip out the weeds.⁣
to remove all the old, outdated, fear-based beliefs, you have to bring awareness to them. ⁣
go deep to explore the root of what's holding you back, keeping you stuck & making you unhappy. ⁣
ask yourself, "is that thing even true?"⁣
& remember, just because we find evidence to back something up, doesn't make it the truth. ⁣

2) plant new seeds.⁣
once you've identified the old, you can clear the soil & make room for the new.⁣
create positive beliefs & shed the old stories by asking, "what is actually true?" or "what do i want to believe instead?" ⁣
repeat those new beliefs over & over, make them your mantra, & write them down somewhere noticeable. ⁣

3) support the seeds to take root. ⁣
nourish these new beliefs by looking for real, true evidence to ground & root them in your mind. ⁣
make sure to note down every piece of evidence that supports them. ⁣


by planting a new garden, your perception of the world will begin to alter, shift & grow.⁣
& over time, your renewed beliefs will help cultivate a blossoming relationship. ⁣
Did you hear that ? 
Click the link in my bio ! #MakingOfAKing
Did you hear that ?
Click the link in my bio ! #MakingOfAKing
Put as much as you want into your retirement, savings, etc. But if you're not making the smartest money moves possible...then you have a problem. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This week's showcase is breaking down all the smart money moves women should be making in their 20's. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click the link in our bio for more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#money #wealth #finance #entrepreneur #femaleentrepreneur #financialplanner #financialplanning #beingboss #communityovercompetition #womenempoweringwomen #hersuccess #livethelittlethings #savvybusinessowner #thehappynow #workfromanywhere #inspiredwomen #womeninbiz #entrepreneurship #businessowner #financialfreedom #girlboss #lifestyledesign #millennialmoney #newyorker #travelblogger #savethatmoney #empoweredwomen
Put as much as you want into your retirement, savings, etc. But if you're not making the smartest money moves possible...then you have a problem. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This week's showcase is breaking down all the smart money moves women should be making in their 20's. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Click the link in our bio for more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#money #wealth #finance #entrepreneur #femaleentrepreneur #financialplanner #financialplanning #beingboss #communityovercompetition #womenempoweringwomen #hersuccess #livethelittlethings #savvybusinessowner #thehappynow #workfromanywhere #inspiredwomen #womeninbiz #entrepreneurship #businessowner #financialfreedom #girlboss #lifestyledesign #millennialmoney #newyorker #travelblogger #savethatmoney #empoweredwomen
"Resiliency feels like elasticity.  I bounce back.  I am adaptable.  I know I can handle it, and I will be okay." (as she softly blows bits of ash to the wind from a letter that no longer holds power over her.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dear Cassandra--You are so much more than 'okay'. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you for celebrating your powerful story with us.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"Resiliency feels like elasticity. I bounce back. I am adaptable. I know I can handle it, and I will be okay." (as she softly blows bits of ash to the wind from a letter that no longer holds power over her.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dear Cassandra--You are so much more than 'okay'. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thank you for celebrating your powerful story with us.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Whatever happens today, try not to be so serious. Smile more than you grimace. If you catch yourself scowling or frowning. Make a conscious effort to breath, relax think of the things that fill up your heart, that make you feel joy, appreciation, compassion and let you smile with ease. 
Feel the smile from the inside out, feel it with every part of you.Your energy is infectious what infection do you want them to catch? The more we make a conscious effort to work on what is happening within the more you will see your positive impact rippling. No winging about your problems or the World and all its negatives. 
Go out of your way to see the Sunlight, hear someone's laugh, admire the beauty of nature, how blessed you are to be safe, with a roof over your head, a warm bed, food available at anytime, clean water, loved ones that love you and you love them right back. A body that supports you each day- even if at times you are in pain.

This World is being deprived by many of love and joy. Too many tears, fears and terror. We need a rebellion, one that increases the light.If each one of us works on our own space, from grass roots up, we can make a change.

A smile you say! How can that change a thing. For the person who smile it fills them with elation, for the observer of it, it shifts something within them , it reminds them that joy can be felt here and now and helps them turn their frown upside down. Giving them a reminder this feeling is available at any given moment, it's free, it's powerful. Let someone be grateful for you today, you may just be the medicine they need. 
Blessings 
C xo
Whatever happens today, try not to be so serious. Smile more than you grimace. If you catch yourself scowling or frowning. Make a conscious effort to breath, relax think of the things that fill up your heart, that make you feel joy, appreciation, compassion and let you smile with ease.
Feel the smile from the inside out, feel it with every part of you.Your energy is infectious what infection do you want them to catch? The more we make a conscious effort to work on what is happening within the more you will see your positive impact rippling. No winging about your problems or the World and all its negatives.
Go out of your way to see the Sunlight, hear someone's laugh, admire the beauty of nature, how blessed you are to be safe, with a roof over your head, a warm bed, food available at anytime, clean water, loved ones that love you and you love them right back. A body that supports you each day- even if at times you are in pain.

This World is being deprived by many of love and joy. Too many tears, fears and terror. We need a rebellion, one that increases the light.If each one of us works on our own space, from grass roots up, we can make a change.

A smile you say! How can that change a thing. For the person who smile it fills them with elation, for the observer of it, it shifts something within them , it reminds them that joy can be felt here and now and helps them turn their frown upside down. Giving them a reminder this feeling is available at any given moment, it's free, it's powerful. Let someone be grateful for you today, you may just be the medicine they need.
Blessings
C xo
Yes fucking sun! Yes! Por favor todos los días con sol y con bloqueador.
Esta foto viene auspiciado por mi bloqueador y mis pecas!
#ParanoicamenteFaba .
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#Sun #summervibes #positivevibes #befree #vivelavida #LasRubiasTambienLloran #empoweredwomen #ricayapretadita #fuckingsexymamasita #curvaspeligrosas #curvyinotacrime #curvywoman #mamasota
Yes fucking sun! Yes! Por favor todos los días con sol y con bloqueador.
Esta foto viene auspiciado por mi bloqueador y mis pecas!
#ParanoicamenteFaba .
.
.
#Sun #summervibes #positivevibes #befree #vivelavida #LasRubiasTambienLloran #empoweredwomen #ricayapretadita #fuckingsexymamasita #curvaspeligrosas #curvyinotacrime #curvywoman #mamasota
One brow done, one brow not done.  Why can’t my left eyebrow stop being a B, and grow in?! 😂 I would have NEVER posted a pic like this in the past.  I’m not perfect ... who cares?! You’re not perfect... and you shouldn’t care.  You are the youest YOU.  Embrace it.  Own it.  Share your unique badass vibe with the world.  If people don’t love you, it’s their loss.  As Taylor Swift says, shake it off 🎶... there’s too much life out there for you to live. 🌟🦄 #toughlove #youareenough❤ #mindsetmakeover
One brow done, one brow not done. Why can’t my left eyebrow stop being a B, and grow in?! 😂 I would have NEVER posted a pic like this in the past. I’m not perfect ... who cares?! You’re not perfect... and you shouldn’t care. You are the youest YOU. Embrace it. Own it. Share your unique badass vibe with the world. If people don’t love you, it’s their loss. As Taylor Swift says, shake it off 🎶... there’s too much life out there for you to live. 🌟🦄 #toughlove #youareenough❤ #mindsetmakeover
So your relationship "failed"... You fell down - off the highs of hopes and anticipation and potential dream love and back into the pits of despair.
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Knowing my ambitious babes, maybe you even got back up, tried again... RESILIENT AS F*CK!! Got a new man, a new situation, a new hope... only to fall on your ass AGAIN.
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BACK into the pits of despair. Loneliness. Heartbreak. Confusion.
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Then the doubts start creeping in... Maybe I'm not good enough?
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Maybe all the "trying" will still never get me what I want... Then what?
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Where do you go from there?
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Do you give up and choose to settle for the "sub par" guy that has been hanging around but always made you cringe a bit?
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If I could wave my magic wand & help you move out of this feeling of deep loneliness, painful heartbreak, or dark confusion and disempowerment in relationships, what would it be worth?
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I want you to know love, it doesn't have to be this way. You CAN get OUT of this painful pattern. You just have to make a choice to change what's not working, and ask for help.
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You can either continue down the path of least resistance, the path you have already been traveling, or you can choose the road less traveled.
⠀
The path of least resistance will probably result in you getting the same outcomes you’ve always received.
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But if you want something different to happen, if you want to change the direction of your relationships you’re going to have to do something different. ⠀
Make a new choice, and pursue your new outcome.
⠀
And that's where I can help you - and where I've helped women AROUND THE WORLD to RECREATE their own reality & have the relationship they've always wanted. Not only with the man of their dreams, but with THEMSELVES.
⠀
If you're feeling this painful pattern, it's time to make a decision. A decision that you're DONE staying stuck & you're ready to break through to the other side.
⠀
And once you've done that, schedule a BREAKTHROUGH call with me, & I'll help you get there (LINK IN BIO).
So your relationship "failed"... You fell down - off the highs of hopes and anticipation and potential dream love and back into the pits of despair.

Knowing my ambitious babes, maybe you even got back up, tried again... RESILIENT AS F*CK!! Got a new man, a new situation, a new hope... only to fall on your ass AGAIN.

BACK into the pits of despair. Loneliness. Heartbreak. Confusion.

Then the doubts start creeping in... Maybe I'm not good enough?

Maybe all the "trying" will still never get me what I want... Then what?

Where do you go from there?

Do you give up and choose to settle for the "sub par" guy that has been hanging around but always made you cringe a bit?

If I could wave my magic wand & help you move out of this feeling of deep loneliness, painful heartbreak, or dark confusion and disempowerment in relationships, what would it be worth?

I want you to know love, it doesn't have to be this way. You CAN get OUT of this painful pattern. You just have to make a choice to change what's not working, and ask for help.

You can either continue down the path of least resistance, the path you have already been traveling, or you can choose the road less traveled.

The path of least resistance will probably result in you getting the same outcomes you’ve always received.

But if you want something different to happen, if you want to change the direction of your relationships you’re going to have to do something different. ⠀
Make a new choice, and pursue your new outcome.

And that's where I can help you - and where I've helped women AROUND THE WORLD to RECREATE their own reality & have the relationship they've always wanted. Not only with the man of their dreams, but with THEMSELVES.

If you're feeling this painful pattern, it's time to make a decision. A decision that you're DONE staying stuck & you're ready to break through to the other side.

And once you've done that, schedule a BREAKTHROUGH call with me, & I'll help you get there (LINK IN BIO).

FeedMe is investigator of posts from social media.