#elevateyourself

Definitely a company I’d use if I was cramped for time and/or busy with young children. These meal kits take the guess work and time out of healthy home cooking. And nutrition is never compromised. @goodfoodca 
#makegoodfood 
#plantbasedmeals 
#plantbasedfoods 
#nutritiousmealsforchildren
#elevateyourself 
#healthymealspreppedforyou 
#eatwellbewell 
#nevercompromisenutrition 
#eatathome 
#cookinyourkitchen 
#nutritioninabag 
#homedeliveryofgoodfood
#mealsforbusymoms 
#nutritionprogram 
#alittlehelpinthekitchen
Definitely a company I’d use if I was cramped for time and/or busy with young children. These meal kits take the guess work and time out of healthy home cooking. And nutrition is never compromised. @goodfoodca
#makegoodfood
#plantbasedmeals
#plantbasedfoods
#nutritiousmealsforchildren
#elevateyourself
#healthymealspreppedforyou
#eatwellbewell
#nevercompromisenutrition
#eatathome
#cookinyourkitchen
#nutritioninabag
#homedeliveryofgoodfood
#mealsforbusymoms
#nutritionprogram
#alittlehelpinthekitchen
bracing myself for the NYC winter 🥶
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#skysupply #awesupply #dailyoverview #lensbible #fromwhereidrone #droneoftheday #elevateyourself #dji #la_shooters #conquer_la #mavicpro #droneofficial #dronegear #artofvisuals #moodygrams #welltravelled #createcommune #fatalframes #agameoftones #stayandwander #exploretocreate #SDMtravels #fromabove #visualsoflife #ourplanetdaily #earthofficial #visualsofearth #way2ill #theglobewanderer
Looking good Iowa. Looking good. My plan to write out my workout the night before seems to be helping. But I would be lying if I said I didn't think about staying in bed this morning. Then I heard @kamoorhead’s alarm for the gym, and I felt accountable and I got up. Thanks for the boost sweetie! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#elevate #elevateyourself #elevateothers #elevateyourmindset #elevateeveryrunner
#iowarunner #runiowa #marathontraining
Looking good Iowa. Looking good. My plan to write out my workout the night before seems to be helping. But I would be lying if I said I didn't think about staying in bed this morning. Then I heard @kamoorhead’s alarm for the gym, and I felt accountable and I got up. Thanks for the boost sweetie! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#elevate #elevateyourself #elevateothers #elevateyourmindset #elevateeveryrunner
#iowarunner #runiowa #marathontraining
I don’t know who this guy is (plays for the Vancouver team in red) but he has one of the fastest arm swings I’ve seen in person! What do you guys think? 💪💥
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#volleyballtechniques #volleyball #vball #vballislife #volleyballislife #volleyballseason #volley #volleyballforever #volleyballlove #volleybal #volleyballer #volleyballin #volleyballplayer #volleyballplayers #volleyballlove #elevateyourself #volleyballtournament #volleyballteam #volleyballtourney #volleyballgame #volleyballismylife #volleyballneverstops #volleyballtime #volleyballforlife #volleyballlife #coachdonny #elevateyourself #instavolley
Today was deadlift and back day. Sorry I could film the whole workout but these are the parts I could. 
Today's #wod consisted of:

Deadlifts
Pull Ups
More Deadlifts
Kettle Bell Rows
More Deadlifts
Then!!!!! Running!! More Running!!! It was so much fun!! #elevatefitnesschandler #elevateyourself #teamelevate #elevatefitnessstudio #nickelevated #musclegrowth
Today was deadlift and back day. Sorry I could film the whole workout but these are the parts I could.
Today's #wod consisted of:

Deadlifts
Pull Ups
More Deadlifts
Kettle Bell Rows
More Deadlifts
Then!!!!! Running!! More Running!!! It was so much fun!! #elevatefitnesschandler #elevateyourself #teamelevate #elevatefitnessstudio #nickelevated #musclegrowth
They say team work makes the dream work and never a more true sentence spoken... What a GLORIOUS morning to be experiencing a refresh and reset. 💕

#morningswim
#timeisoftheessence 
#elevateyourself 
#intheam
#rechargeyoursoul 
#morningmindset 
#activate
#5x5am
#before5am
#morningmotivation 
#energyiseverything 
#determination 
#growthmindset
#before5amlifestyle 
#the5amclub
#consistencyiskey 
#habitsandrituals 
#teamworkmakesthedreamwork
Coordination from pre-planning to completion. It’s crucial to go through every specific detail in order to plan for perfection.
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#eventplanner #eventmanagement #womenincharge #eventcoordination #torontoeventplanner #torontoeventplanning #eventlogistics #communityeventplanner #communityevents #corporateevents #torontoevent #gtaeventplanner #gtaeventplanner #charityevents #charityball #womenincharge #eventplanningmiami #eventplanninglifestyle #girlboss #planningahead #plannergirl #elevateyourself #ellevateyourself #GTAevents #Torontoevents #Torontoeventplanner #Toronto #torontoentrepreneurs #womenleadbusniesses #photooftheday #corporateevents #launchparties #fundraisers
ғσℓℓσω үσυя sσυℓ ≋ ιт кησωs тнε ωαү⁣
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I used to pursue happiness ≋ thinking it was something I needed to achieve & acquire⁣
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🥰It wasn't until I realized that happiness showed up when I detached myself from this vicious cycle {"I'll be happy when..."} & ACTUALLY spent time on determining what brought me joy in the present moment 🙌🏽⁣
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💫 I realized I could attract & create so much more when I was happy 1st ≋ rather than expecting specific results {relationships, weight, money, rank, achievement, etc} to then elevate my mood⁣
⁣
❣️My soul knows the way & I feel most nourished when I: spend quality time w/loved ones, soak up the sun at the beach, practice yoga, surf, be of service, spend time in nature, practice gratitude, explore this beautiful planet, meditate, exercise for the joy movement, carve out me time daily, fuel my body w/wholesome foods & get excited by what's possible rather than living in fear ⁣
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✨What makes your soul happy?⁣
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#soulfood #happysoul #goodvibesalways #raiseyourvibe #mermaidvibes #beachbound #islandlife #nourishandflourish #flourish #sunsandsea #surfergirl #girlswhosurf #beachplease #vitaminsea #soulsearching #soulfulliving #wildandfree #beachbum #sunsoutbunsout #goodtimestanlines #lifeisbetteratthebeach #lifeisbetterinflipflops #dreamingofthebeach #sunshinestateofmind #nourishyourself #elevateyourself #fuelyoursoul
ғσℓℓσω үσυя sσυℓ ≋ ιт кησωs тнε ωαү⁣

I used to pursue happiness ≋ thinking it was something I needed to achieve & acquire⁣

🥰It wasn't until I realized that happiness showed up when I detached myself from this vicious cycle {"I'll be happy when..."} & ACTUALLY spent time on determining what brought me joy in the present moment 🙌🏽⁣

💫 I realized I could attract & create so much more when I was happy 1st ≋ rather than expecting specific results {relationships, weight, money, rank, achievement, etc} to then elevate my mood⁣

❣️My soul knows the way & I feel most nourished when I: spend quality time w/loved ones, soak up the sun at the beach, practice yoga, surf, be of service, spend time in nature, practice gratitude, explore this beautiful planet, meditate, exercise for the joy movement, carve out me time daily, fuel my body w/wholesome foods & get excited by what's possible rather than living in fear ⁣


✨What makes your soul happy?⁣



#soulfood #happysoul #goodvibesalways #raiseyourvibe #mermaidvibes #beachbound #islandlife #nourishandflourish #flourish #sunsandsea #surfergirl #girlswhosurf #beachplease #vitaminsea #soulsearching #soulfulliving #wildandfree #beachbum #sunsoutbunsout #goodtimestanlines #lifeisbetteratthebeach #lifeisbetterinflipflops #dreamingofthebeach #sunshinestateofmind #nourishyourself #elevateyourself #fuelyoursoul
#selfconfidence #changethewayyouthink #staystrong #keepgoing #staypositive #daybyday #keepfighting #gettingthroughit #wisdom #happiness #selflove #spirituality #enlightment #spiritual #mindfulness #gratitude #conciousness #goodvibes #love #attunedvibrations #manifest #lawsofattraction #wisdom #growthmindset #elevateyourself #positiveaffirmations
#tbt to that week I spent in Costa Rica sipping fresh coffee ☕️ and basking in the beautiful energy that lifted my spirits ❤️
#tbt to that week I spent in Costa Rica sipping fresh coffee ☕️ and basking in the beautiful energy that lifted my spirits ❤️
#selfconfidence #changethewayyouthink #staystrong #keepgoing #staypositive #daybyday #keepfighting #gettingthroughit #wisdom #happiness #selflove #spirituality #enlightment #spiritual #mindfulness #gratitude #conciousness #goodvibes #love #attunedvibrations #manifest #lawsofattraction #wisdom #growthmindset #elevateyourself #positiveaffirmations
🏴 Time To Put In Work. 
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#blackmarquet #fashion #streetstyle #streetfashion #streetdreamsmag #mensfashion #newyork #nyc #losangeles #miami #style #art #music #qualityoverquantity #elevateyourself #elevateyourstyle #goodvibesonly
Friendship must be built on a solid foundation of...
alcohol, 
sarcasm, 
inappropriateness 
and 
shenanigans
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Everybody knows a ski house isn't a ski house until it has a shotski. I had never seen or heard of such an adorable winter drinking toy for big kids before! 
Everyone looked at me shocked with such news and told the barmaid to bust out this long sucker built for four. Yeah duh I’m weird and new to mountains and mountain towns. 
Craving poke from Ohanas395, beer from June Lake Brewery and a snowshoe hike to Parker Lake! Thinking about the little one @tessababez and how much I looked forward to our after work chats about boys over beers. Miss you and See you soon sweetie pie! •
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#dowhatmakesyouhappy 
#lifteachotherup 
#liftielife 
#hikingeverychance
#positivevibes 
#mtbaldylife 
#shotski 
#lodgestyle 
#snowtime 
#findyourpassion 
#altitudejunkies 
#cheers 
#elevateyourself 
#girlswillbegirls 
#wildernessbadass 
#loveherbutkeepherwild 
#socalhiker
#inlandempire 
#sangabrielmountains 
#smalltowncharm 
#gypsysoul 
#peakbagger
#thisisbaldy 
#hiking_lifestyle
#disconnecttoreconnect 
#mountainlife 
#forbiddenfruit 
#barlife 
#beerlovers 
#letseat
Friendship must be built on a solid foundation of...
alcohol,
sarcasm,
inappropriateness
and
shenanigans





Everybody knows a ski house isn't a ski house until it has a shotski. I had never seen or heard of such an adorable winter drinking toy for big kids before!
Everyone looked at me shocked with such news and told the barmaid to bust out this long sucker built for four. Yeah duh I’m weird and new to mountains and mountain towns.
Craving poke from Ohanas395, beer from June Lake Brewery and a snowshoe hike to Parker Lake! Thinking about the little one @tessababez and how much I looked forward to our after work chats about boys over beers. Miss you and See you soon sweetie pie! •



#dowhatmakesyouhappy
#lifteachotherup
#liftielife
#hikingeverychance
#positivevibes
#mtbaldylife
#shotski
#lodgestyle
#snowtime
#findyourpassion
#altitudejunkies
#cheers
#elevateyourself
#girlswillbegirls
#wildernessbadass
#loveherbutkeepherwild
#socalhiker
#inlandempire
#sangabrielmountains
#smalltowncharm
#gypsysoul
#peakbagger
#thisisbaldy
#hiking_lifestyle
#disconnecttoreconnect
#mountainlife
#forbiddenfruit
#barlife
#beerlovers
#letseat
Encouragement & Support Are Important!❤️✨❤️
Especially To Our Young People!❤️Back In The Day😍When I Worked For Military’s CYS Program, It Was So Rewarding To Teach The Army’s Initiative Character Counts Leadership Program!❤️Now I’m Back To My First & Forever Love & That Is Teaching Acro & Flexibility For Dance &  Supporting Our Youth!❤️
I’m So Grateful To Be A Part Of The @elevateconservatory Dance School & To Be Teaching & Exposed To Some Amazing Dance Students!🥰💯🥰Y’all These Young People Are Outstanding & Their Supportive Families Are Wonderful!❤️I Encourage You To Support & Encourage Our Youth & Their Programs!❤️Go To Their Events! #rawnashville Listen To Their Ideas! Encourage Them With Their Struggles & Celebrate Their Accomplishments!
A Little Support Can Make A Big Difference In Our Young Peoples Lives!🥰❤️🥰 **
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#thankfulthursday #grateful 
#elevateyourself #hiphopdance #hiphop #performance #dancer #support #empoweryouth #encouragement #danceislife #acrobatics #strength #determined #motivation #icandoanything #acroteacher #flexibilitycoach #huntsvillemoms #momtribelife #huntsvillealabama #madisonal #rocketcity #nashville #nashvilletn
Encouragement & Support Are Important!❤️✨❤️
Especially To Our Young People!❤️Back In The Day😍When I Worked For Military’s CYS Program, It Was So Rewarding To Teach The Army’s Initiative Character Counts Leadership Program!❤️Now I’m Back To My First & Forever Love & That Is Teaching Acro & Flexibility For Dance & Supporting Our Youth!❤️
I’m So Grateful To Be A Part Of The @elevateconservatory Dance School & To Be Teaching & Exposed To Some Amazing Dance Students!🥰💯🥰Y’all These Young People Are Outstanding & Their Supportive Families Are Wonderful!❤️I Encourage You To Support & Encourage Our Youth & Their Programs!❤️Go To Their Events! #rawnashville Listen To Their Ideas! Encourage Them With Their Struggles & Celebrate Their Accomplishments!
A Little Support Can Make A Big Difference In Our Young Peoples Lives!🥰❤️🥰 **
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#thankfulthursday #grateful
#elevateyourself #hiphopdance #hiphop #performance #dancer #support #empoweryouth #encouragement #danceislife #acrobatics #strength #determined #motivation #icandoanything #acroteacher #flexibilitycoach #huntsvillemoms #momtribelife #huntsvillealabama #madisonal #rocketcity #nashville #nashvilletn
🏴 Never Settle For Less. Everything has a price. It’s about what holds value. 
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#blackmarquet #fashion #streetstyle #streetfashion #streetdreamsmag #mensfashion #newyork #nyc #losangeles #miami #style #art #music  #qualityoverquantity #elevateyourself #elevateyourstyle #goodvibesonly
🏴 Never Settle For Less. Everything has a price. It’s about what holds value.
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#blackmarquet #fashion #streetstyle #streetfashion #streetdreamsmag #mensfashion #newyork #nyc #losangeles #miami #style #art #music #qualityoverquantity #elevateyourself #elevateyourstyle #goodvibesonly
🏴 Study The Tape. Only way to do better is if you know better. 
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# #blackmarquet #fashion #streetstyle #streetfashion #streetdreamsmag #mensfashion #newyork #nyc #losangeles #miami #style #art #music #qualityoverquantity #elevateyourself #elevateyourstyle #goodvibesonly #michaeljordan
#raiseyourvibration
#elevateyourself
#personalgrowth
#soulspeak
#livingyourtruth
#mindfulness
#negativeenergy
#selfcare
#energyshift
#childhoodtrauma
#anger
#depression
#betrayal
#addiction
#personalresponsibility
#selfloathing
#breathwork
Struggling to see what you’ve achieved in 2019? Count your blessings and what you have at this moment that you are grateful and you’ll realize how much you DID achieve. Achieved to keep yourself surrounded by love, achieved to keep yourself alive and achieved to keep going foward everyday despite of your current mental or physical state.  LET’S GET IT 2020 ⚡️⚡️⚡️
Struggling to see what you’ve achieved in 2019? Count your blessings and what you have at this moment that you are grateful and you’ll realize how much you DID achieve. Achieved to keep yourself surrounded by love, achieved to keep yourself alive and achieved to keep going foward everyday despite of your current mental or physical state. LET’S GET IT 2020 ⚡️⚡️⚡️
Create the life you love...daily! 💖
#liveyourbestlife #befabulous #livewithpassion .
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#mindsetofexcellence #purposedriven #elevateyourself #enterpreneur #empowerment #mindset #inspiration #growthmindset #greatness #professionaldevelopment #personaldevelopment #inspo #bosslife #businesswomen #business #salesprofessional #realestate #loanofficer #sales  #fierce #leadership #levelup  #strategy #growth #hustle #professional #purpose
Such a fun day today driving to the country to visit a client and help her organize her new glam closet. We even had time to create some fabulous outfits 👠 #personalstylists #dfwinfluencer #closetorganization #makingoutfits #beyourbestself #elevateyourself #ootd #coleenmerk # #lovemyjob
Such a fun day today driving to the country to visit a client and help her organize her new glam closet. We even had time to create some fabulous outfits 👠 #personalstylists #dfwinfluencer #closetorganization #makingoutfits #beyourbestself #elevateyourself #ootd #coleenmerk # #lovemyjob

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