#dontsettle

Now read that again - metaphorically. The circumstances of your life may have caused you to become very emotionally folded. But, hey, unfolding can happen. .
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Maybe that folding was just the only way that you had, at the time, to get through A & B. .
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Hold onto the important stuff. You are not any smaller or less significant than anybody else. You could just have a bit of unfolding to do. Unfold already. 😁😁🌞🌞
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Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. .
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#narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart  #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #walkaway #betteroffalone #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #knowyourworth
Now read that again - metaphorically. The circumstances of your life may have caused you to become very emotionally folded. But, hey, unfolding can happen. .
.
Maybe that folding was just the only way that you had, at the time, to get through A & B. .
.
Hold onto the important stuff. You are not any smaller or less significant than anybody else. You could just have a bit of unfolding to do. Unfold already. 😁😁🌞🌞
.
.
.
Find these messages helpful, turn on NOTIFICATIONS so you don’t miss a post. .
.
.
.Don’t forget to LIKE, COMMENT and SHARE your thoughts.
.
.
#narcissist #narcissistic #narcissisticabuse #narcissisticabusesurvivor #domesticabuse #narcabuse #narcism #narcopath #emotionalabuse #mentalabuse #toxicrelationships #healyourheart #timetoheal #knowyourworth #anniekaszina #selfcareisntselfish #learntoloveyourself #walkaway #betteroffalone #findingme #selfesteem #youdeservebetter #lettinggo #dontsettle #knowyourworth
You deserve more! #dontsettle .
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#author #speaker #paneldiscussions #empoweringgirls #empoweringboys #virginia #northcarolina #southcarolina #charlotte #raleigh #columbia #iamarijet #transformu
Hard pill to swallow, but true.  #quotesaboutlife #knowyourworth #dontsettle #behealthy #bekind
❗️ #settling is probably the worst disease ever❗️ Health coach & founder of CORE events @johannadahlman is explaining why you shouldn’t settle, and say yes to adventure 👆

What can you expect from the upcoming interview? 🤔
✅Health struggles and how they affected her life ✅how to create healthy habits
✅5 Action steps that can improve your quality of life ✅why settling is the worst disease ever ✅breathing technique to handle stress better 
#staytuned for the release on 17.12🤗
❗️ #settling is probably the worst disease ever❗️ Health coach & founder of CORE events @johannadahlman is explaining why you shouldn’t settle, and say yes to adventure 👆

What can you expect from the upcoming interview? 🤔
✅Health struggles and how they affected her life ✅how to create healthy habits
✅5 Action steps that can improve your quality of life ✅why settling is the worst disease ever ✅breathing technique to handle stress better
#staytuned for the release on 17.12🤗
This... 💜⠀
Your this is coming.⠀
Someone who loves you unconditionally.⠀
Someone who chooses you above everyone else consistently & faithfully.⠀
Someone who makes their 💜 your home.⠀
Someone who melts the pain away in their arms.⠀
💜⠀
Someone who you never have to doubt but have total confidence in because they’ve proven themselves to you. ⠀
Someone who is your soft place to land.⠀
Someone who is the person you want to share your great news & frustrating days with.⠀
Someone who respects you when you’re right & when you’re wrong.⠀
Someone who will never allow you to go bed or wake up angry, hurt, confused or in worry.⠀
💜⠀
Someone who reminds you of no one you’ve ever been with.⠀
Someone whose love and heartbeat you crave because they’ve made love a safe haven for you.⠀
Someone who you can show your scars & they never allow you to relive that pain again.⠀
Someone you’ll never have to beg for love to be shown the way you need it because they love you the way you need love.⠀
Someone who never makes you feel like you’re asking for too much & is always willing to love you more than you’ve expected.⠀
💜⠀
So don’t you settle dear heart 💜.⠀
Your #This is on the way. 
And This will be worth the wait. #DrNYC
This... 💜⠀
Your this is coming.⠀
Someone who loves you unconditionally.⠀
Someone who chooses you above everyone else consistently & faithfully.⠀
Someone who makes their 💜 your home.⠀
Someone who melts the pain away in their arms.⠀
💜⠀
Someone who you never have to doubt but have total confidence in because they’ve proven themselves to you. ⠀
Someone who is your soft place to land.⠀
Someone who is the person you want to share your great news & frustrating days with.⠀
Someone who respects you when you’re right & when you’re wrong.⠀
Someone who will never allow you to go bed or wake up angry, hurt, confused or in worry.⠀
💜⠀
Someone who reminds you of no one you’ve ever been with.⠀
Someone whose love and heartbeat you crave because they’ve made love a safe haven for you.⠀
Someone who you can show your scars & they never allow you to relive that pain again.⠀
Someone you’ll never have to beg for love to be shown the way you need it because they love you the way you need love.⠀
Someone who never makes you feel like you’re asking for too much & is always willing to love you more than you’ve expected.⠀
💜⠀
So don’t you settle dear heart 💜.⠀
Your #This is on the way.
And This will be worth the wait. #DrNYC
Who is the fairest of them all?.
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You. 😘
Who is the fairest of them all?.
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You. 😘
If this you write ‘Yes🔥’ in the comments! .
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#Getitgirl #sistersinbusiness #bossgirls #dontsettle #onjob #cantstopwontstop 🔥
If this you write ‘Yes🔥’ in the comments! .
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#Getitgirl #sistersinbusiness #bossgirls #dontsettle #onjob #cantstopwontstop 🔥
There's a difference between being liked and being valued.
A lot of people like you, not many value you.
#bevalued👑
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#knowyourworth #dontsettle #thursdaymotivation #tbt #stageoutfit #music #performance #show #showcase #stage #musician #singer #songwriter #band #liveband #beautiful #artist #thursdaythoughts #throwbackthursday #bodycomfortable #worthit #powerwoman #femaleartist #bodygoals #female #marthajay #mjay
H E L L O  P E E P S ❤️
Not sure how many of you know what I do so here's a little intro 🙏.
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I'm Louise Westra, and I'm passionate about helping you to create the energy levels you need and deserve for the life you dream of ✨.
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I've been working with highly successful professionals for the last 15 years, collaborating to create personalised strategies to uplevel and then sustain the best energy levels of your life. .
Not only that but I'm living proof that, with the right support, you can move from dragging yourself through your day to having a reserve of energy that will allow you a whole other level of vitality and joie de vivre.
.
During the last 7 years I have been a magazine columnist and featured in The Sunday Times magazine, Conde Nast Traveller, Red,  Psychologies, Glamour, Health & Fitness to name a few and won Tatler awards for retrieving "mojos" and for being the best health "fixer". .
In a world where everyone is seemingly a health guru and people are mistakenly obsessive about certain 'super' foods I cut through the bs and help you to understand what your priorities should be for your particular life, needs and desires. I guide and support you to learn more about the areas that might be undermining or holding you back from experiencing the best energy levels of your life...
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When I'm not working I can usually be found looking for sunshine, swimming, playing tig with my 10 year old biological son and adopted 4 year old, or chilling with a glass of Menorcan rosé.  Sometimes I even eat chocolate 😉.
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#superwomen #wellnessjourney #femaleentrepreneurs #naturopath #bemoreyou #holistichealth #consciouslifestyle #femalefounders #busylife #feelamazing #newyou #nourishyourself #investinyourhealth #increaseenergy #onlinehealthcoach #dontsettle #makethechange #lifeisnotarehearsal #lifestylecoaching #fab40s #youfirst #bestlifeproject #youmatter #optimalenergy #womeninbiz #wellnesswarrior #feelyourbest #communityovercompetition
H E L L O P E E P S ❤️
Not sure how many of you know what I do so here's a little intro 🙏.
.
I'm Louise Westra, and I'm passionate about helping you to create the energy levels you need and deserve for the life you dream of ✨.
.
I've been working with highly successful professionals for the last 15 years, collaborating to create personalised strategies to uplevel and then sustain the best energy levels of your life. .
Not only that but I'm living proof that, with the right support, you can move from dragging yourself through your day to having a reserve of energy that will allow you a whole other level of vitality and joie de vivre.
.
During the last 7 years I have been a magazine columnist and featured in The Sunday Times magazine, Conde Nast Traveller, Red, Psychologies, Glamour, Health & Fitness to name a few and won Tatler awards for retrieving "mojos" and for being the best health "fixer". .
In a world where everyone is seemingly a health guru and people are mistakenly obsessive about certain 'super' foods I cut through the bs and help you to understand what your priorities should be for your particular life, needs and desires. I guide and support you to learn more about the areas that might be undermining or holding you back from experiencing the best energy levels of your life...
.
When I'm not working I can usually be found looking for sunshine, swimming, playing tig with my 10 year old biological son and adopted 4 year old, or chilling with a glass of Menorcan rosé. Sometimes I even eat chocolate 😉.
.
.
#superwomen #wellnessjourney #femaleentrepreneurs #naturopath #bemoreyou #holistichealth #consciouslifestyle #femalefounders #busylife #feelamazing #newyou #nourishyourself #investinyourhealth #increaseenergy #onlinehealthcoach #dontsettle #makethechange #lifeisnotarehearsal #lifestylecoaching #fab40s #youfirst #bestlifeproject #youmatter #optimalenergy #womeninbiz #wellnesswarrior #feelyourbest #communityovercompetition
Yassss 👏 #trust  #dontsettle #knowyourworth #strength #confidence
🤦🏻‍♀️❌🙅🏻‍♀️
Attorney
505-842-0392
#love #knowyourworth #knowledge #inlove #inlovequotes #convenience #ifyouknewbetteryouddobetter #lifequotes #quotes #fearofbeingalone #beingsingle #beingalone #dontgetcomfortable  #divorceattorney #divorcequotes #divorcedmom #divorceddad #selflove #breakupquotes #lawyersofinstagram #lawyerbae #marriage #wedding  #dontsettle #dontsettleforless #notinlove #relationshipmemes #friendship  #newmexicolove #newmexicotrue
#Empowering my #women #queen #highstandards #stephenspeaksrelationships #stephenlabossiere🙌 things u need to know in a #relationship #love #respect #trust #happy #dontsettle #RealTalk #theressomeoneforyou
I’ve been experiencing growing pains. ⁣
⁣
Not the type you experience as a kid when you bean sprout taller than everyone else by fifth grade (yeah, good times). ⁣
⁣
The type where your soul, your heart and the entirety of your whole damn being are growing, shifting, evolving.⁣
⁣
It’s fucking lonely, but there’s also a sense of peace and serenity that comes with the sense of unknowingness.⁣
⁣
I feel like I’m authentically leaning into the person I was always supposed to be. ⁣
⁣
I think she’s been here all along, hiding under dark clouds of pain and self pity, full of fear. ⁣
⁣
I am here to take up space in this world and if there is one thing I know,⁣
⁣
I would rather be lonely being who I am, than around tons of people, diminishing who I am to try and please them, trying to squeeze myself into a mold I knew I was never made to fit into in the first place. ⁣
❤️🦋 #berealbevulnerablebeyou
I’ve been experiencing growing pains. ⁣

Not the type you experience as a kid when you bean sprout taller than everyone else by fifth grade (yeah, good times). ⁣

The type where your soul, your heart and the entirety of your whole damn being are growing, shifting, evolving.⁣

It’s fucking lonely, but there’s also a sense of peace and serenity that comes with the sense of unknowingness.⁣

I feel like I’m authentically leaning into the person I was always supposed to be. ⁣

I think she’s been here all along, hiding under dark clouds of pain and self pity, full of fear. ⁣

I am here to take up space in this world and if there is one thing I know,⁣

I would rather be lonely being who I am, than around tons of people, diminishing who I am to try and please them, trying to squeeze myself into a mold I knew I was never made to fit into in the first place. ⁣
❤️🦋 #berealbevulnerablebeyou
In life we’re constantly faced with obstacles and instead of fighting them we turn around. We should use those obstacles and fight them to become stronger. Don’t let challenges stop you. The challenges are there to test you on how badly you want it.
In life we’re constantly faced with obstacles and instead of fighting them we turn around. We should use those obstacles and fight them to become stronger. Don’t let challenges stop you. The challenges are there to test you on how badly you want it.
It most be nice to disappear, like a vanishing act. 
#vanishing #scape #travel #art #ocean #sail #away #dontsettle #photography
It most be nice to disappear, like a vanishing act.
#vanishing #scape #travel #art #ocean #sail #away #dontsettle #photography
Wed, 12-11-19
•
“Helen”
x3 
400m Run
21 KB Swings (35 #)
12 Kipping Pullups
•
#keepmoving #sweatalittle #daily #vivirsano #dontsettle #justmove #muevete #justdontquit #exercise 
#crossfit 
#crossfithouston2006
Wed, 12-11-19

“Helen”
x3
400m Run
21 KB Swings (35 #)
12 Kipping Pullups

#keepmoving #sweatalittle #daily #vivirsano #dontsettle #justmove #muevete #justdontquit #exercise
#crossfit
#crossfithouston2006
When life gives you lemons and you’re not even thirsty just set them aside for when theirs a drought! #adultingishard #lifesajourney #thechallenge #liveordie #survivalofthefittest #sadness #raw #real #relentlesspursuit #lifematters #value
#iwantmore #strengthandconditioning #loveconquersall #godislove #powerofprayer #spiritualawakening #dontsettle #knowyourworth #enditmovement #liveright #notbymystrengthbuthis #bethelight
Tue, 12-10-19
•
30min
1min On/1min Off
SkiErg
•
#keepmoving #sweatalittle #daily #vivirsano #dontsettle #justmove #muevete #justdontquit 
#crossfit #exercise 
#crossfithouston2006
Renovate your bathroom with these world-class bath fittings.

#Supreme #SupremePipes  #SupremePlastics #NeverLeak #DontSettle #NoMoreLeaks #Pipe #Pipes #PipingSystem #PlumbingSolutions #PlasticPipes #PlasticWaterTanks #BathFittings #SmartPlumbingSolutions #SmartCities
✔✔✔
Attorney
505-842-0392
#love #knowyourworth #knowledge #inlove #inlovequotes #convenience #ifyouknewbetteryouddobetter #lifequotes #quotes #fearofbeingalone #beingsingle #beingalone #dontgetcomfortable  #divorceattorney #divorcequotes #divorcedmom #divorceddad #selflove #breakupquotes #lawyersofinstagram #wisdom #marriage #relationshipgoals  #dontsettle #dontsettleforless #notinlove #relationshipmemes #friendship #newmexicolife #newmexicotrue

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