#chinupbuttercup

Running your own business is filled with ups and downs. One day the school you've been chasing down all summer decides to go with someone else, the next you get a call out of the blue from a dream school you've had your eye on, wanting you to do their fall photos. 😁👏🏼👏🏼👏🏼 #chinupbuttercup
Running your own business is filled with ups and downs. One day the school you've been chasing down all summer decides to go with someone else, the next you get a call out of the blue from a dream school you've had your eye on, wanting you to do their fall photos. 😁👏🏼👏🏼👏🏼 #chinupbuttercup
mellow yellow for the summer #chinupbuttercup#nails#yellownails#rimmel#nailpolish#aesthetics#cookielandphotos
mellow yellow for the summer #chinupbuttercup#nails#yellownails#rimmel#nailpolish#aesthetics#cookielandphotos
Chris and Maurni’s little scootbugs is headed to Old Dominion University! We will miss you Ryebugs but we know you are going to do great things there. If I had to guess what’s on in the van right now it would be that Maurni is solving mortgage problems and sniffing her Kleenex, Chris is listening to death metal and you are snap chatting. #prayersformaurni #chinupbuttercup #collegebound #cutecollegeboys🥰 #oduswimteam
Chris and Maurni’s little scootbugs is headed to Old Dominion University! We will miss you Ryebugs but we know you are going to do great things there. If I had to guess what’s on in the van right now it would be that Maurni is solving mortgage problems and sniffing her Kleenex, Chris is listening to death metal and you are snap chatting. #prayersformaurni #chinupbuttercup #collegebound #cutecollegeboys🥰 #oduswimteam
Keep smiling....life is beautiful 🦋 and there is so much more to smile about to come ❤️ #smilesarecontagious #chinupbuttercup #keepsmiling #findthebeauty #thursdaymotivation #smileback😁
Keep smiling....life is beautiful 🦋 and there is so much more to smile about to come ❤️ #smilesarecontagious #chinupbuttercup #keepsmiling #findthebeauty #thursdaymotivation #smileback😁
Still here. #yesterday 
My Dad still in this game of life. 
Thank you all for your concern and prayers. #adayinthelife 
#nothingisordinary #grateful #life #newmexico #femininedivine #blessed #walkinbeauty #reallife #update #chinupbuttercup #cateyes #selfportraits #memyselfandi #vw #smile #august #eternalnow #divinereality #time #awakening #thematrix
I am a planner.  I literally love to research and plan. Here’s the big catch. When I’ve laid out a genius plan and something comes up to change course… I literally have to grieve the beautiful plan that will never come to be. Sounds silly, right? In the last few years I have learned a lot about the unknown expectations I have had, and the aftermath of waiting through them. But when I learn to acknowledge my desires for the future and shine a realistic light on them, I am better able to trudge forward and appreciate each moment of each adventure. Sure, life isn’t easy or pretty. We can never predict the messes we’ve pulled ourselves from. But we could also never predict the strength we have gained from them. So let’s worry less about the picture of the future and enjoy more the moments that are present.  #ThankfulThursday
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#joy #positive #thankful #happythoughts #perspective #rosecoloredglasses #staypositive #youcandoit #beyourbestself #dontworryaboutit #nevergiveup #dogood #grateful #appreciate #healthylifehappywife #loveyourself #gratitude #progressoverperfection #chinup #chinupbuttercup #fitnessismywitness #eatsleepmove
I am a planner. I literally love to research and plan. Here’s the big catch. When I’ve laid out a genius plan and something comes up to change course… I literally have to grieve the beautiful plan that will never come to be. Sounds silly, right? In the last few years I have learned a lot about the unknown expectations I have had, and the aftermath of waiting through them. But when I learn to acknowledge my desires for the future and shine a realistic light on them, I am better able to trudge forward and appreciate each moment of each adventure. Sure, life isn’t easy or pretty. We can never predict the messes we’ve pulled ourselves from. But we could also never predict the strength we have gained from them. So let’s worry less about the picture of the future and enjoy more the moments that are present. #ThankfulThursday
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#joy #positive #thankful #happythoughts #perspective #rosecoloredglasses #staypositive #youcandoit #beyourbestself #dontworryaboutit #nevergiveup #dogood #grateful #appreciate #healthylifehappywife #loveyourself #gratitude #progressoverperfection #chinup #chinupbuttercup #fitnessismywitness #eatsleepmove
#beready #sometimesyourenotready #chinupbuttercup
Do I even need to say more? Have a great day and dress accordingly. Life is too short for a boring outfit!
HumadorablesBySusan.com
#chinupbuttercup 
#nobadvibeshere 
#dressforsuccess #whynotlookcute 
#cigarboxpurses 
#cigarboxvalets 
#onlineshop #artisanmade 
#tampa #TBEC 
#youcantgetthisatnordstrom 
#HumadorablesBySusan
Do I even need to say more? Have a great day and dress accordingly. Life is too short for a boring outfit!
HumadorablesBySusan.com
#chinupbuttercup
#nobadvibeshere
#dressforsuccess #whynotlookcute
#cigarboxpurses
#cigarboxvalets
#onlineshop #artisanmade
#tampa #TBEC
#youcantgetthisatnordstrom
#HumadorablesBySusan
Sitting in the car waiting for my next doctor appointment and I suddenly had the urge to take a picture!  It’s not often I find myself with a little makeup on in great lighting!  I had to capture the moment because I feel like when life gets stressful, I start to lose my smile. .
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#smile #chinup #chinupbuttercup #blonde #blondehair #blueeyes #blueeyed #sunshine #sunshinegirl #california #behappy #choosejoy #chooselove #sunset #spoonie #surfergirl #socalgirl #happy
Sitting in the car waiting for my next doctor appointment and I suddenly had the urge to take a picture! It’s not often I find myself with a little makeup on in great lighting! I had to capture the moment because I feel like when life gets stressful, I start to lose my smile. .
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#smile #chinup #chinupbuttercup #blonde #blondehair #blueeyes #blueeyed #sunshine #sunshinegirl #california #behappy #choosejoy #chooselove #sunset #spoonie #surfergirl #socalgirl #happy
Man. I needed this. Thanks, @glennondoyle

#almostthere #messymiddle #conqueors #chinupbuttercup
Man. I needed this. Thanks, @glennondoyle

#almostthere #messymiddle #conqueors #chinupbuttercup
Just a girl working her tail off before I am officially on vacation! 
Beauty of being your own boss! You make your own schedule! 
Beauty of working this business, not only does it allow me some extra spending $$ for said vacation, I can also continue to work my business from anywhere!! Can you do that?? #livingmybestlife
Just a girl working her tail off before I am officially on vacation!
Beauty of being your own boss! You make your own schedule!
Beauty of working this business, not only does it allow me some extra spending $$ for said vacation, I can also continue to work my business from anywhere!! Can you do that?? #livingmybestlife
Sometimes you just have to give yourself a reminder. Fighting a huge slump, but hey, we’ve all been there. It always gets better! #wevegotthis #art #therapy #drawing #sketch #doodle #highlighters #graphite #illosketchbook #artistsoninstagram #chinupbuttercup #littlereminders #kindart
Sometimes you just have to give yourself a reminder. Fighting a huge slump, but hey, we’ve all been there. It always gets better! #wevegotthis #art #therapy #drawing #sketch #doodle #highlighters #graphite #illosketchbook #artistsoninstagram #chinupbuttercup #littlereminders #kindart
Discernment is key 🔑
Discernment is key 🔑
Idk if you can tell.... But my shorts are dripping sweat. 🏃‍♀️💦☀️ #runner #runwithaview #milesonmiles #movetowhatmovesyou #chinupbuttercup #stayfocused #summervibes #heatwave #drinksomewater #getitgirl
Idk if you can tell.... But my shorts are dripping sweat. 🏃‍♀️💦☀️ #runner #runwithaview #milesonmiles #movetowhatmovesyou #chinupbuttercup #stayfocused #summervibes #heatwave #drinksomewater #getitgirl
Don’t forget to be patient with yourself ♥️
Don’t forget to be patient with yourself ♥️
#sportclipsstylists#sportclips#amazing#ican#iwill#positivethoughts#choice#celebrate#succeed#yougotthis#chinupbuttercup#dontstop#getitgetit#watchme#workworkworkworkwork
More Hustle less Hassle....#chinupbuttercup #workethic #same24hoursinaday #positivevibes #hustlehardorgohome #notimeforgames #stayincontrol #mindbodyspirit #givealltheeffort #dontcomeatmewiththat
Rewrite your own story!
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Don’t remain stuck in society’s box! It’s time to BLOSSOM!!
Rewrite your own story!
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Don’t remain stuck in society’s box! It’s time to BLOSSOM!!
🧡🧡💛So grateful for these two. It’s been a rough couple of months and all I can say is how grateful I am for all the support I’ve received, especially from those people that were there (and continue to be there) through tears and it all. It was so nice to have my brothers come visit me that I didnt even mind them turning my place into a frat house filled with Scooby snacks. Yes, the gummies. Everything happens for a reason. Mahalo everyone🙏🏼🙏🏽💪🏾💡#chinupbuttercup #newsimulation #reset #longhornreppin
🧡🧡💛So grateful for these two. It’s been a rough couple of months and all I can say is how grateful I am for all the support I’ve received, especially from those people that were there (and continue to be there) through tears and it all. It was so nice to have my brothers come visit me that I didnt even mind them turning my place into a frat house filled with Scooby snacks. Yes, the gummies. Everything happens for a reason. Mahalo everyone🙏🏼🙏🏽💪🏾💡#chinupbuttercup #newsimulation #reset #longhornreppin
Someday everything will make perfect sense. For now, keep your chin up, laugh at the confusion, smile through the tears and keep reminding yourself that everything happens for a reason.  #chinupbuttercup
Someday everything will make perfect sense. For now, keep your chin up, laugh at the confusion, smile through the tears and keep reminding yourself that everything happens for a reason. #chinupbuttercup
It's been one of those weeks when I could REALLY use a hard run.( and it's only Tuesday so that should tell you how much my week sucks. Lol😂) but Instead I'm settling for my spin bike, weight training and my plethora of glute and hip P.T. exercises.
It's hard not to be super frustrated sitting on the sidelines, but I'm really trying to force myself to embrace it instead of sulking. The rebuilding process teaches me patience and brings new insights about my body mechanics in discovering where I went wrong. I'm learning new things and I love to learn so I really can't complain. I've logged two miles total in the past 5 1/2 weeks... But I'm still working it.💪 Going to attempt 1 minute walk/run repeats and see how it goes tonight. And tomorrow I'm going to have a dry needling treatment. Not really sure what to expect but I'm hopeful that it'll help me out a little.🤞
Have any of you had dry needling done? If so, did it help?
It's been one of those weeks when I could REALLY use a hard run.( and it's only Tuesday so that should tell you how much my week sucks. Lol😂) but Instead I'm settling for my spin bike, weight training and my plethora of glute and hip P.T. exercises.
It's hard not to be super frustrated sitting on the sidelines, but I'm really trying to force myself to embrace it instead of sulking. The rebuilding process teaches me patience and brings new insights about my body mechanics in discovering where I went wrong. I'm learning new things and I love to learn so I really can't complain. I've logged two miles total in the past 5 1/2 weeks... But I'm still working it.💪 Going to attempt 1 minute walk/run repeats and see how it goes tonight. And tomorrow I'm going to have a dry needling treatment. Not really sure what to expect but I'm hopeful that it'll help me out a little.🤞
Have any of you had dry needling done? If so, did it help?
this post is ur opportunity to leave some of ur favourite songs in the comments !!! tell me about ur fave artists, albums & playlists that u love - if i get enough comments with suggestions i’ll make a playlist with them all on !!!! the link to my Spotify profile will be in the bio in the meantime so u can checkout MY faves, and i look forward to reading all of urs !!! 💙
~ ell🌀
this post is ur opportunity to leave some of ur favourite songs in the comments !!! tell me about ur fave artists, albums & playlists that u love - if i get enough comments with suggestions i’ll make a playlist with them all on !!!! the link to my Spotify profile will be in the bio in the meantime so u can checkout MY faves, and i look forward to reading all of urs !!! 💙
~ ell🌀
This acrylic pour is titled “stay together”. Weird facts... When I’m really down the universe speaks to me. You think I’m crazy right? Well I don’t blame you... but anytime I’m blue, overwhelmed.... contemplating things I shouldn’t be... a message, call, dm, email comes thru asking if I’m ok or telling me how amazing I am and to keep going. The world is full of so much hate and cruelty but one thing I’ve learned is that I do have amor because of the support I have. I can get back up and dust my self off because I have support I never knew I’d ever have. I’d never be as far as I am in life with out a few good souls who refused to let me drown. To my angels who check on me, you know who you are, thank you for not leaving me behind when I told you to. Thank you for not letting me beat myself for being human. Thank you for reminding me of my strengths and my purpose. Most importantly thank you for loving me as is. Some days are harder then others and I’m so thankful to have those who reach out when I feel like giving up. The universe has a funny way of keeping me around. Looks like I’ll be here a while. #emotions #ptsd #anxiety #depression #ocean #artist #nature #sea #waves #seascape #oceanartist #abstract #abstractartist #abstractart #dallasart #itsok #beyourself #blue #chinupbuttercup #justkeepswimming #decor #design #acrylicpour #acrylicpainting #acrylicpouring #fluidart #canvas #photo #pic
This acrylic pour is titled “stay together”. Weird facts... When I’m really down the universe speaks to me. You think I’m crazy right? Well I don’t blame you... but anytime I’m blue, overwhelmed.... contemplating things I shouldn’t be... a message, call, dm, email comes thru asking if I’m ok or telling me how amazing I am and to keep going. The world is full of so much hate and cruelty but one thing I’ve learned is that I do have amor because of the support I have. I can get back up and dust my self off because I have support I never knew I’d ever have. I’d never be as far as I am in life with out a few good souls who refused to let me drown. To my angels who check on me, you know who you are, thank you for not leaving me behind when I told you to. Thank you for not letting me beat myself for being human. Thank you for reminding me of my strengths and my purpose. Most importantly thank you for loving me as is. Some days are harder then others and I’m so thankful to have those who reach out when I feel like giving up. The universe has a funny way of keeping me around. Looks like I’ll be here a while. #emotions #ptsd #anxiety #depression #ocean #artist #nature #sea #waves #seascape #oceanartist #abstract #abstractartist #abstractart #dallasart #itsok #beyourself #blue #chinupbuttercup #justkeepswimming #decor #design #acrylicpour #acrylicpainting #acrylicpouring #fluidart #canvas #photo #pic
Know your worth... and don’t settle for anything less ✨
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Cheeky top up with @hollywoodaestheticsltd absolute babe 💉💋 .
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#lipfillers #botox #aesthetic #contouring #chinupbuttercup #fentybeauty #elfcosmetics #morphe #nyxcosmetics #forthegram #potd #selfie #cosmeticsurgery #makeuptutorial
Know your worth... and don’t settle for anything less ✨
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Cheeky top up with @hollywoodaestheticsltd absolute babe 💉💋 .
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#lipfillers #botox #aesthetic #contouring #chinupbuttercup #fentybeauty #elfcosmetics #morphe #nyxcosmetics #forthegram #potd #selfie #cosmeticsurgery #makeuptutorial
Life can throw some curveballs, but a little positivity goes a long way ☀️⁠
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#quote #quoteoftheday #quotestoliveby #quotestagram #quotesoftheday #quotesdaily #quotesaboutlife #positivity #chinupbuttercup #positivityiskey #positivityquotes #positivitydaily #positivitychallenge #PositivityMatters #norainnorainbows #purelife #pureinspiration ⁣⁠
#motivation #inspiration #quotes #positivevibes #personaldevelopment #beliefs #selfimprovement #follow #joy #happiness
Try our new chin UP#chinups #chinupchallenge #chinupsfordays#chinupbar #chinupbuttercup #gymmotivation #getfit #fitspo #fitness #bodybuilding #absworkout #workout
💕🙌Always remember, there are two things in life you ARE in total control over; YOUR #attitude and YOUR #effort. 💪 #youcantcontroleverything #giveityourall #allinorallout #chinupbuttercup #takecontrolofyourlife #changeyourperspective
💕🙌Always remember, there are two things in life you ARE in total control over; YOUR #attitude and YOUR #effort. 💪 #youcantcontroleverything #giveityourall #allinorallout #chinupbuttercup #takecontrolofyourlife #changeyourperspective
My thanks @hellosoul_ 
#chinupbuttercup
My thanks @hellosoul_
#chinupbuttercup
Be confident in who you are, and what you deserve 🚩🚩🚩 #tuesdaythoughts  #wordsofwisdom #gainconfidence #caution #beconfident #selfconfidence #redflags #demandbetter #selfworth #respectyourself #dealbreaker #truthbomb #realtalk #walkaway #feelgoodaboutyourself #chinupbuttercup #keepyourheadup #healthyrelationships #relationshipquotes #workthroughit #youareenough #dontchangeforanyone #beyou #findyourhappiness #goodquotes #instaquotes #inspiration #mindfulaffirmations
A reminder from my friend @nickisandersceo #youdeservethis #seatatthetable #enjoyeverymoment #lifeisshort #yougotthis #chinupbuttercup #motivation #favor #letsdothis #makeitsimplygrand #simplygrandevents
Stay positive. #chinupbuttercup #lovewins
Stay positive. #chinupbuttercup #lovewins
Happy #tiaratuesday! Confession- my new favorite thing is wearing a tiara in my PJ's.  It makes me feel both powerfully comfortable and comfortably powerful. 
#progressnotperfection #motivation #girlpower #femininefeminist #healthvibe #wellness #sparkle #chinupbuttercup #theguyisaweasel #loveyourself #yougotthis #tuesdaymotivation #letthemeatcake #karma #youcanhaveyourRedBull #goChewonBigRed #iamenough #healthychoices #28dayjumpstart
Happy #tiaratuesday! Confession- my new favorite thing is wearing a tiara in my PJ's. It makes me feel both powerfully comfortable and comfortably powerful.
#progressnotperfection #motivation #girlpower #femininefeminist #healthvibe #wellness #sparkle #chinupbuttercup #theguyisaweasel #loveyourself #yougotthis #tuesdaymotivation #letthemeatcake #karma #youcanhaveyourRedBull #goChewonBigRed #iamenough #healthychoices #28dayjumpstart
🌼💐🌸 #chinupbuttercup #itsyourpath #life #bloom #morganharpernichols @morganharpernichols
🌼💐🌸 #chinupbuttercup #itsyourpath #life #bloom #morganharpernichols @morganharpernichols
#goodnight #inspirationalquotes #chinupbuttercup #thisiswhyimsingle
For the happy heart...a.k.a.:
Silver lining finder.🌥
Lover of life.🥰
Positivity dynamo.⚡️
Your soul will never go hungry.✌🏼😌💞 #happyheart #feast #positivity #affirmation #chinupbuttercup #soul #lover #optimism #quotes #scripture #blogger #overcomer #boss #joy #Jesuslover #Christfollower #namesste #momma #woman #human #focus #hearthappy #goodvibes #choosehappy
For the happy heart...a.k.a.:
Silver lining finder.🌥
Lover of life.🥰
Positivity dynamo.⚡️
Your soul will never go hungry.✌🏼😌💞 #happyheart #feast #positivity #affirmation #chinupbuttercup #soul #lover #optimism #quotes #scripture #blogger #overcomer #boss #joy #Jesuslover #Christfollower #namesste #momma #woman #human #focus #hearthappy #goodvibes #choosehappy
Today was not a good day; I know tomorrow will be better. I hope everyone reading this knows just how loved they truly are. 💜
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#love #anxiety #recovery #mentalhealthawareness #mentalhealth #takingmythoughtscaptive #feelingslie #chinupbuttercup #thinkingdiffrently #positivevibes #loveyourself #tomorrowisanewday
Today was not a good day; I know tomorrow will be better. I hope everyone reading this knows just how loved they truly are. 💜



#love #anxiety #recovery #mentalhealthawareness #mentalhealth #takingmythoughtscaptive #feelingslie #chinupbuttercup #thinkingdiffrently #positivevibes #loveyourself #tomorrowisanewday
Day 1 rinse and repeat with an added 1/4 mile near the end = Day 3 complete! 🤗
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#recovery #surgeryrecovery #cushings #cushingsrecovery #cushingssyndrome #cushingsawareness #adrenaladenoma #adrenalfatigue #adrenaltumor #exercise #journey #health #healthiswealth #postivevibes #nevergiveup #pushforward #chinupbuttercup #onefootinfrontoftheother #running #walktorunprogram #brookschallenge #liveloverun #garmin #garminconnect #brooksbestfestsweeps #saucony #strava #5k #5krun @brooksrunning
Today was a real test of patience. But, the lobelia is blooming and it can literally always be worse. Counting my blessing and moving on. Happy Monday to everyone, hope your days when smoother than mine! #mondaymonday #lobelia #inmygardentoday #inthegarden #gooddayforagoodday #chinupbuttercup
Today was a real test of patience. But, the lobelia is blooming and it can literally always be worse. Counting my blessing and moving on. Happy Monday to everyone, hope your days when smoother than mine! #mondaymonday #lobelia #inmygardentoday #inthegarden #gooddayforagoodday #chinupbuttercup

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