#biomechanics

Barefoot training helps us to train the spring like function of our foot. Our foot has the ability to store and release energy, much like the Achilles’ tendon.
Barefoot training helps us to train the spring like function of our foot. Our foot has the ability to store and release energy, much like the Achilles’ tendon.
Retweet from @functionalpatterns official Twitter page. 💣👨🏻‍🏫 #functionalpatterns #biomechanics #weightlifting
Retweet from @functionalpatterns official Twitter page. 💣👨🏻‍🏫 #functionalpatterns #biomechanics #weightlifting

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