#bewatermyfriend

You heard about my martial arts journey, now it’s time for yours.  Come out for a free Jeet Kune Do class this Sunday at Eric Carr Jeet Kune Do which is being held in Bruce Lee’s original Los Angeles Chinatown Studio!  It will also mark exactly 7 years for me training at this school. 👊🙏🔥
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#jkd #jeetkunedo #junfangungfu #brucelee #jerrypoteet #jpjkd #ecjkd #ericcarrjkd #trainjkd #jkdtraining #physicality #philosophy #zen #truth #enlightenment #dogbrothers #completingthecircle #martialarts #wingchun #emptyyourcup #bewatermyfriend @scumbagthemovie #keepersoftheflame #selfexploration #selfcultivation @jkdforlife #selfawareness @ericcarrjkd
You heard about my martial arts journey, now it’s time for yours. Come out for a free Jeet Kune Do class this Sunday at Eric Carr Jeet Kune Do which is being held in Bruce Lee’s original Los Angeles Chinatown Studio! It will also mark exactly 7 years for me training at this school. 👊🙏🔥
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#jkd #jeetkunedo #junfangungfu #brucelee #jerrypoteet #jpjkd #ecjkd #ericcarrjkd #trainjkd #jkdtraining #physicality #philosophy #zen #truth #enlightenment #dogbrothers #completingthecircle #martialarts #wingchun #emptyyourcup #bewatermyfriend @scumbagthemovie #keepersoftheflame #selfexploration #selfcultivation @jkdforlife #selfawareness @ericcarrjkd
#sundayfunday #grateful #fitness #evolution #mindset #believe #savage #grind #belegendary #bewatermyfriend #brucelee
Be water, my friend.
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Film: Kodak Tri-400TX
Camera: Konica Auto s3 .
#フィルム寫真普及委員會 #フィルム #膠片 #膠捲 #銀鹽 #菲林 #底片 #film #寫真 #konica #konicaautos3 #camera #photograph #kodak #kodaktri400tx #bruselee #bewatermyfriend #philosophy
Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend. - “Bruce Lee”

#bewatermyfriend #bewater #water #flow #brucelee #bruceleequotes #taichi #taichichuan #taichichuanyang #martialarts #calmness #stillness #mumbai #versova #andheri #garden #nature #kungfu #qufushaolinkungfuschool
Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend. - “Bruce Lee”

#bewatermyfriend #bewater #water #flow #brucelee #bruceleequotes #taichi #taichichuan #taichichuanyang #martialarts #calmness #stillness #mumbai #versova #andheri #garden #nature #kungfu #qufushaolinkungfuschool
Buongiorno a tutti!!! 😉😄😎
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Vuelta a la rutina después de 9 días de vacaciones y un puente de desconexión en todos los aspectos.. Qué bien sienta de vez en cuando!! 💃🏻
Hoy ya toca vuelta a la rutina con ganas! Aunque ya en nada estamos otra vez de vacaciones de Navidad 😅
Así que este bizcocho de calabaza y naranja inspirado en los de @inmifit me va a sentar de lujo! 🤤
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Vamos a por un gran lunes, nooo????
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I'm back! 💪🏼😏😎
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VAMOOOOSSS!!!!!! 💪🏽💪🏽💪🏽
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Repetid conmigo :
♥️ME QUIERO, ME CUIDO Y ME RESPETO♥️
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Buona giornata a tutti!!!!! 😘😘😘😘😘
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Buongiorno a tutti!!! 😉😄😎
.
Vuelta a la rutina después de 9 días de vacaciones y un puente de desconexión en todos los aspectos.. Qué bien sienta de vez en cuando!! 💃🏻
Hoy ya toca vuelta a la rutina con ganas! Aunque ya en nada estamos otra vez de vacaciones de Navidad 😅
Así que este bizcocho de calabaza y naranja inspirado en los de @inmifit me va a sentar de lujo! 🤤
.
Vamos a por un gran lunes, nooo????
.
I'm back! 💪🏼😏😎
.
VAMOOOOSSS!!!!!! 💪🏽💪🏽💪🏽
.
Repetid conmigo :
♥️ME QUIERO, ME CUIDO Y ME RESPETO♥️
.
Buona giornata a tutti!!!!! 😘😘😘😘😘
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“The great mistake is to anticipate the outcome of the engagement; you ought not to be thinking of whether it ends in victory or defeat. Let nature take its course, and your tools will strike at the right moment.” - Bruce Lee

Timing is everything, both in the martial way and in other aspects of life. Master Jerry Poteet, our Sigung, and one of the original five students that was privileged to train with Bruce Lee two days in the studio and two in his home, would often speak of "beats of time."
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Beats of time can be found in everything from martial arts to dance, music to poetry, and everything in between. Anything that carries a cadence; full beats to half beats, quarter beats to eighth beats, the possibilities are infinite.
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The modified Qi Sao found in Jeet Kune Do teaches us the essence of timing. To strike when the opportunity presents itself, or when the opportunity may not be there, to simply create our own timing/opportunity.
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One is taught to either strike as the window of opportunity is opening, strike when the window is fully open, or right before the window is shut. Picture that within each moment of that window are full beats, half beats, quarter beats, so on, and so forth. Now imagine learning and applying those philosophies to not only martial arts, but to other aspects of your life. 🤯
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Timing can also be attributed to our having the honor and the privilege of being the first group of people to practice martial arts, and more importantly Jeet Kune Do, in Bruce Lee's original Chinatown studio for the first time since it was closed in 1969.
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That being said, on the tenth and final day of my martial arts challenge, I'd like to invite the man that made that historical moment possible, @djbuxx, to post one photo a day for 10 days of your martial arts journey so far while nominating one other person to do the same. 👊🙏
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#jkd #jeetkunedo #junfangungfu #brucelee #jerrypoteet #jpjkd #ecjkd #ericcarrjkd #trainjkd #jkdtraining #philosophy #zen #truth #enlightenment #completingthecircle #martialarts #wingchun #boxing #fencing #emptyyourcup #bewatermyfriend #steelhiddeninsilk #keepersoftheflame #selfexploration #selfcultivation #selfexpression #walkon
“The great mistake is to anticipate the outcome of the engagement; you ought not to be thinking of whether it ends in victory or defeat. Let nature take its course, and your tools will strike at the right moment.” - Bruce Lee

Timing is everything, both in the martial way and in other aspects of life. Master Jerry Poteet, our Sigung, and one of the original five students that was privileged to train with Bruce Lee two days in the studio and two in his home, would often speak of "beats of time."
-
Beats of time can be found in everything from martial arts to dance, music to poetry, and everything in between. Anything that carries a cadence; full beats to half beats, quarter beats to eighth beats, the possibilities are infinite.
-
The modified Qi Sao found in Jeet Kune Do teaches us the essence of timing. To strike when the opportunity presents itself, or when the opportunity may not be there, to simply create our own timing/opportunity.
-
One is taught to either strike as the window of opportunity is opening, strike when the window is fully open, or right before the window is shut. Picture that within each moment of that window are full beats, half beats, quarter beats, so on, and so forth. Now imagine learning and applying those philosophies to not only martial arts, but to other aspects of your life. 🤯
-
Timing can also be attributed to our having the honor and the privilege of being the first group of people to practice martial arts, and more importantly Jeet Kune Do, in Bruce Lee's original Chinatown studio for the first time since it was closed in 1969.
-
That being said, on the tenth and final day of my martial arts challenge, I'd like to invite the man that made that historical moment possible, @djbuxx, to post one photo a day for 10 days of your martial arts journey so far while nominating one other person to do the same. 👊🙏
-
#jkd #jeetkunedo #junfangungfu #brucelee #jerrypoteet #jpjkd #ecjkd #ericcarrjkd #trainjkd #jkdtraining #philosophy #zen #truth #enlightenment #completingthecircle #martialarts #wingchun #boxing #fencing #emptyyourcup #bewatermyfriend #steelhiddeninsilk #keepersoftheflame #selfexploration #selfcultivation #selfexpression #walkon
齊上齊落🙌🏻💦
#bewater 
#bewatermyfriend 
#credittoc
#hongkong
齊上齊落🙌🏻💦
#bewater
#bewatermyfriend
#credittoc
#hongkong
Today’s message is simple, listen to your body. Heed the messages that come from your physical form. -
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By consciously choosing to occasionally give it the extra it needs you give yourself the energy to press on. -
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#listentoyourbody #liveyourhighesttruth #beatpeace #namaste #positiveaffirmations #affirmations #resistevil #seeklight #intersex #intersexpride #lgbtqia #lgbtqiaplus #enby #enbypride #nonbinary #nonbinarypride #itmtftmtnb #listen #grow #learn #be #itsjustaride #bewatermyfriend #youareloved #weareone #believeinyourself #trustyourself #knowthyself #genderfaer #genderfae
Today’s message is simple, listen to your body. Heed the messages that come from your physical form. -
-
By consciously choosing to occasionally give it the extra it needs you give yourself the energy to press on. -
-
#listentoyourbody #liveyourhighesttruth #beatpeace #namaste #positiveaffirmations #affirmations #resistevil #seeklight #intersex #intersexpride #lgbtqia #lgbtqiaplus #enby #enbypride #nonbinary #nonbinarypride #itmtftmtnb #listen #grow #learn #be #itsjustaride #bewatermyfriend #youareloved #weareone #believeinyourself #trustyourself #knowthyself #genderfaer #genderfae
Today’s message is simple, listen to your body. Heed the messages that come from your physical form. -
-
By consciously choosing to occasionally give it the extra it needs you give yourself the energy to press on. -
-
#listentoyourbody #liveyourhighesttruth #beatpeace #namaste #positiveaffirmations #affirmations #resistevil #seeklight #intersex #intersexpride #lgbtqia #lgbtqiaplus #enby #enbypride #nonbinary #nonbinarypride #itmtftmtnb #listen #grow #learn #be #itsjustaride #bewatermyfriend #youareloved #weareone #believeinyourself #trustyourself #knowthyself #genderfaer #genderfae
Today’s message is simple, listen to your body. Heed the messages that come from your physical form. -
-
By consciously choosing to occasionally give it the extra it needs you give yourself the energy to press on. -
-
#listentoyourbody #liveyourhighesttruth #beatpeace #namaste #positiveaffirmations #affirmations #resistevil #seeklight #intersex #intersexpride #lgbtqia #lgbtqiaplus #enby #enbypride #nonbinary #nonbinarypride #itmtftmtnb #listen #grow #learn #be #itsjustaride #bewatermyfriend #youareloved #weareone #believeinyourself #trustyourself #knowthyself #genderfaer #genderfae
revolutionary wine for a revolutionary. '16 yann durieux les 1er ponts, pinot noir in the natural style, parcel near l'abbaye saint-vivant. nice purity of fruit but a bit closed aromatically (vs the '14 from earlier) with more funk. very delicate palate.
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'15 ramonet puligny-montrachet. rich nose of smoke, white flower, and toasted nuts. an expressive and medium-bodied palate gives it immediate drinkability. great value for a village but no surprise from this venerable producer.
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#yanndurieux #les1erponts #vindefrance #ramonet #pulignymontrachet #burgundy #burgundylover #wine #winegeek #winegeekgathering #hkig #hkwine #revolution #betterluckythangood #bewatermyfriend #bewater
revolutionary wine for a revolutionary. '16 yann durieux les 1er ponts, pinot noir in the natural style, parcel near l'abbaye saint-vivant. nice purity of fruit but a bit closed aromatically (vs the '14 from earlier) with more funk. very delicate palate.
*
'15 ramonet puligny-montrachet. rich nose of smoke, white flower, and toasted nuts. an expressive and medium-bodied palate gives it immediate drinkability. great value for a village but no surprise from this venerable producer.
*
#yanndurieux #les1erponts #vindefrance #ramonet #pulignymontrachet #burgundy #burgundylover #wine #winegeek #winegeekgathering #hkig #hkwine #revolution #betterluckythangood #bewatermyfriend #bewater
Day 8 (posted 2 today) of the @ultrac4 @jesse_sykes #BeWaterMyFriend #30Daysofwaves challenge!

I'm coming up with new moves and feeling growth :D

This concept was based on a few things.. Mainly exploring how to use waves in my normal dancing.. So in one word.. A focus on weird exploration.
Day 8 (posted 2 today) of the @ultrac4 @jesse_sykes #BeWaterMyFriend #30Daysofwaves challenge!

I'm coming up with new moves and feeling growth :D

This concept was based on a few things.. Mainly exploring how to use waves in my normal dancing.. So in one word.. A focus on weird exploration.
Day 7 (still danced yesterday.. Just posted two today) of @ultrac4 & @jesse_sykes #BeWaterMyFriend #30Daysofwaves challenge!

I have been seriously cross training which has been making it difficult to tap in like normal.. However it is a challenge.. I was focused on expansion & trying to break out of my box.
Day 7 (still danced yesterday.. Just posted two today) of @ultrac4 & @jesse_sykes #BeWaterMyFriend #30Daysofwaves challenge!

I have been seriously cross training which has been making it difficult to tap in like normal.. However it is a challenge.. I was focused on expansion & trying to break out of my box.
#bewatermyfriend #holiday2019
Running is a good way to vent. Yet those anger inside u can overtake u if u lose control over urself. What seems calm on the surface might not be calm. Be water my friend.. #running #surface #bewatermyfriend
Running is a good way to vent. Yet those anger inside u can overtake u if u lose control over urself. What seems calm on the surface might not be calm. Be water my friend.. #running #surface #bewatermyfriend
In other news, the breakdown for this stationary isolation flow is going up on my Patreon tonight! To sign up and learn it, click the link in my bio! .
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"Gham Dub" by @echowanderer 
Leggings by @melodiadesigns
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#bellydance #bellydancer #fusionbellydance #dancevideo #dance #BeWaterMyFriend #flow #flowarts #patreon #onlineclasses #michellesbelly
In other news, the breakdown for this stationary isolation flow is going up on my Patreon tonight! To sign up and learn it, click the link in my bio! .
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"Gham Dub" by @echowanderer
Leggings by @melodiadesigns
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#bellydance #bellydancer #fusionbellydance #dancevideo #dance #BeWaterMyFriend #flow #flowarts #patreon #onlineclasses #michellesbelly
“Be water, my friend” - Bruce Lee #bewatermyfriend
“Be water, my friend” - Bruce Lee #bewatermyfriend
🌊💙💧
'Se tem uma coisa que eu confio, é na água.
Me toca sem medo de encontrar minhas cicatrizes, feliz e ao mesmo tempo imponente, me convida a entrar.
Ela me mostra que para ser bonita, não precisa parecer inofensiva.
Ela não é boazinha, é transparente, verdadeira, profunda e exige respeito, sem precisar dizer nada.
A água recebe todo mundo, não julga ninguém.
Ela é o que é.' 🌊💙💧
#bewatermyfriend #odoyá #lavou #eusouoqueeusou #lovedeep
🌊💙💧
'Se tem uma coisa que eu confio, é na água.
Me toca sem medo de encontrar minhas cicatrizes, feliz e ao mesmo tempo imponente, me convida a entrar.
Ela me mostra que para ser bonita, não precisa parecer inofensiva.
Ela não é boazinha, é transparente, verdadeira, profunda e exige respeito, sem precisar dizer nada.
A água recebe todo mundo, não julga ninguém.
Ela é o que é.' 🌊💙💧
#bewatermyfriend #odoyá #lavou #eusouoqueeusou #lovedeep
Se termina un año hermoso y empieza uno nuevo con energías e ilusiones renovadas como cada día vívido. Donde cada minuto será recibido con gratitud, humildad y pasión, tratando de exprimirlo al máximo. .
✍️
Con este, he recibido personas mágicas y momentos sublimes. Asimismo, despido cosas hermosas de mi vida y personas maravillosas, a las que les deseo lo mejor de lo mejor, a las que doy gracias por formar parte de mi camino y hacerlo más hermoso si cabe. .
🖋️
Ni lo cambiaría ni quiero hacerlo. La vida es hermosa como es, sin más florituras y dejando que todo fluya. Sabiendo adaptarse a los cambios y las condiciones cambiantes que se suceden minuto a minuto. .
🖊️
A los que se van y se fueron, no hace falta mencionarlos. No es necesario nombrarlos, les quiero y les querré como son. El amor no muere, solo se transforma. .
✒️
Nunca he necesitado cambiar a nadie y jamás me sentí dueño de nadie, ni de nada. Nunca creí que la vida funcionase así. Al igual que no necesito explicar mi versión a nadie, pues no hay versión correcta, solo la película que cada uno ha querido o podido vivir. .
🙏
No hay verdades absolutas y no soy de imponer criterios, no necesito tener la razón, jamás la querría, pues es ahí donde me equivocaría. .
✍️
Por eso, con humildad; perdón por los errores y los momentos malos. Gratitud por los buenos momentos y los aciertos. Pues todo es relativo cómo buen gallego. No hay verdades absolutas.
. ✏️ .
A los que se van y se fueron, gracias de corazón por todo lo vivido. A los que están, gracias por vuestra confianza y vuestro apoyo. A los que vendrán, magia y sueños para compartir. .
🦄
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#flores  #floresdeinvierno #grateful #gratitude #gratitud #humildad #respect  #respeto #amor #love #lifeisbeautiful #bewatermyfriend #amistad #friendly #flowers #flowerstagram #flowermagic #flowerslovers  #feliz2020
Se termina un año hermoso y empieza uno nuevo con energías e ilusiones renovadas como cada día vívido. Donde cada minuto será recibido con gratitud, humildad y pasión, tratando de exprimirlo al máximo. .
✍️
Con este, he recibido personas mágicas y momentos sublimes. Asimismo, despido cosas hermosas de mi vida y personas maravillosas, a las que les deseo lo mejor de lo mejor, a las que doy gracias por formar parte de mi camino y hacerlo más hermoso si cabe. .
🖋️
Ni lo cambiaría ni quiero hacerlo. La vida es hermosa como es, sin más florituras y dejando que todo fluya. Sabiendo adaptarse a los cambios y las condiciones cambiantes que se suceden minuto a minuto. .
🖊️
A los que se van y se fueron, no hace falta mencionarlos. No es necesario nombrarlos, les quiero y les querré como son. El amor no muere, solo se transforma. .
✒️
Nunca he necesitado cambiar a nadie y jamás me sentí dueño de nadie, ni de nada. Nunca creí que la vida funcionase así. Al igual que no necesito explicar mi versión a nadie, pues no hay versión correcta, solo la película que cada uno ha querido o podido vivir. .
🙏
No hay verdades absolutas y no soy de imponer criterios, no necesito tener la razón, jamás la querría, pues es ahí donde me equivocaría. .
✍️
Por eso, con humildad; perdón por los errores y los momentos malos. Gratitud por los buenos momentos y los aciertos. Pues todo es relativo cómo buen gallego. No hay verdades absolutas.
. ✏️ .
A los que se van y se fueron, gracias de corazón por todo lo vivido. A los que están, gracias por vuestra confianza y vuestro apoyo. A los que vendrán, magia y sueños para compartir. .
🦄
.

#flores #floresdeinvierno #grateful #gratitude #gratitud #humildad #respect #respeto #amor #love #lifeisbeautiful #bewatermyfriend #amistad #friendly #flowers #flowerstagram #flowermagic #flowerslovers #feliz2020
Tampoco hace tanto viento, oye...💙🤩 #saucelagunaazul #labrisadellagoacaricia #turostro #tucuerpo # #laVidacercadellagoesVida #keppcalm #tarapotoperu #bewatermyfriend
#BeWaterMyFriend #30DayWavingchallenge definitely getting wavier already!! Definitely noticing deeper “wave lengths” if that makes. This session was spent really focusing on jumping back and fourth between micro and macro waves.. Enjoying the studying process again 😌
#Hybrids #BangSquad #TeamJLS #RealFam

AND SWIPE FOR A JAM GOIN DOWN TODAY!
#BeWaterMyFriend #30DayWavingchallenge definitely getting wavier already!! Definitely noticing deeper “wave lengths” if that makes. This session was spent really focusing on jumping back and fourth between micro and macro waves.. Enjoying the studying process again 😌
#Hybrids #BangSquad #TeamJLS #RealFam

AND SWIPE FOR A JAM GOIN DOWN TODAY!

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