#betterperson

That’s true!⁠
#ChristianBobin #art #finearts #quote #quoteoftheday #qotd #amazing #great #wonderful #artist #painter #paint #paining #digitalart #digitalpainting #life #lifequotes #landscapes #flowers #drawing #Picasso #PabloPicasso #Dali #tree #betterperson #ChristineWise⁠
Today, I refuse to acknowledge #negativity. #LONGLIVETHEQUEEN 👑 #sageadvice #wisdom #goodvibes #goodvibesonly #positivevibes #betterperson #itiswhatitis #selfcontrol #PIG #turntheothercheek #georgebernardshaw #irrelevant #hater #haters #hatersgonnahate
Stop hating yourself for everything you aren't. Start loving yourself for everything that you are.
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#selfreminder#selfcare#loveyourself#betterperson#beinspired#loveothers#godisgood#positivelife#lifeisbeautiful#nightinspiration#notetoself#happylife#
Stop hating yourself for everything you aren't. Start loving yourself for everything that you are.
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#selfreminder#selfcare#loveyourself#betterperson#beinspired#loveothers#godisgood#positivelife#lifeisbeautiful#nightinspiration#notetoself#happylife#
I’m always learning, growing spiritually and looking for self improvement. #desire #inspire #mentor #farmasiusa #grow #investment #self #betterperson #compassion
I’m always learning, growing spiritually and looking for self improvement. #desire #inspire #mentor #farmasiusa #grow #investment #self #betterperson #compassion
Black tusk hike with friends and my 8y boy at the time.
22km in total, and we didn’t make to the top, very dangerous for him. We stopped right under the mountain 💪🏾
So proud of that boy even though we had to carry him at the very end back home.
#hike #sun #forest #mothernaturesbeauty #mothernature #mountains #friendship #fitfriend #strongertogether #proudmom #fitspo #wreckless #loveyourself #athlete #pushhard #betterperson #strongboy #sport #fitforlife #instafitnesss
Black tusk hike with friends and my 8y boy at the time.
22km in total, and we didn’t make to the top, very dangerous for him. We stopped right under the mountain 💪🏾
So proud of that boy even though we had to carry him at the very end back home.
#hike #sun #forest #mothernaturesbeauty #mothernature #mountains #friendship #fitfriend #strongertogether #proudmom #fitspo #wreckless #loveyourself #athlete #pushhard #betterperson #strongboy #sport #fitforlife #instafitnesss
We all want to become the best version of ourselves and we should be striving to accomplish that every single day! It is easier said than done but with a little discipline, determination, and an unmatched work ethic anything is possible. .
What is holding you back from being the best version of yourself? .
⬇️Share in the comments below⬇️
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It is 🕣 to take action and become the best you out there!! .
!START TODAY OR DREAM TOMORROW!
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👍 Double Tap If You Agree 👍
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⬇️ Tag A Friend Below ⬇️
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Follow For More Great Content
🔹️ @millingaboutmoney 🔹️
🔹️ @millingaboutmoney 🔹️
🔹️ @millingaboutmoney 🔹️
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#lifecheck #betterperson #beyourself #staypowerful #lovelifetothefullest #betterskills #millingaboutmoney #motivationalpeople #motivationalmatters #motivationthroughinstagram #motivationtochange #determinationandstrength #bethebestyou #settheexample #determinationlivin #keystoabetterlife #lifegoals #lifecoaching101 #madeyourself #takecontrolofyourmind #controlyourself #yourtimeisvaluable #mindsetiskey #mindsetofgreatness #mindsetofexcellence #changeisgood #itsyourlifeliveit #leadercoach #successdiaries
We all want to become the best version of ourselves and we should be striving to accomplish that every single day! It is easier said than done but with a little discipline, determination, and an unmatched work ethic anything is possible. .
What is holding you back from being the best version of yourself? .
⬇️Share in the comments below⬇️
.
It is 🕣 to take action and become the best you out there!! .
!START TODAY OR DREAM TOMORROW!
.
👍 Double Tap If You Agree 👍
.
⬇️ Tag A Friend Below ⬇️
.
🔊 Turn On Post Notification 🔊
.
Follow For More Great Content
🔹️ @millingaboutmoney 🔹️
🔹️ @millingaboutmoney 🔹️
🔹️ @millingaboutmoney 🔹️
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#lifecheck #betterperson #beyourself #staypowerful #lovelifetothefullest #betterskills #millingaboutmoney #motivationalpeople #motivationalmatters #motivationthroughinstagram #motivationtochange #determinationandstrength #bethebestyou #settheexample #determinationlivin #keystoabetterlife #lifegoals #lifecoaching101 #madeyourself #takecontrolofyourmind #controlyourself #yourtimeisvaluable #mindsetiskey #mindsetofgreatness #mindsetofexcellence #changeisgood #itsyourlifeliveit #leadercoach #successdiaries
Be that person that takes the other path. I believe in you. •
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#lifeupdate #lifecheckin #daily #checkin #betterperson #staykind #staypowerful #beyourself #beyou #loveyourself #staystrong #bethegudinglight #howareyou #areyouokay #everyday #peace #goldenrule
Be that person that takes the other path. I believe in you. •







#lifeupdate #lifecheckin #daily #checkin #betterperson #staykind #staypowerful #beyourself #beyou #loveyourself #staystrong #bethegudinglight #howareyou #areyouokay #everyday #peace #goldenrule
Watching the pros ;)
S* Dressage competition 🐎
#bestthatcouldhappen #betterperson #petsarebetterthanpeople #worlddogday #dog #instadog #dogstagram #inu #犬 #黒 #黒犬 #お誕生日おめでとうございます #aussie #aussi #aussiesofinstagram #australianshepherd #australianshepherdpuppy #mixedbabies #aussibordercolliemix #malutheaussiemix  #meinhund #schäferhund #australianshepherd #sable #dressage #sdressage #dressagehorse #competition #dressur #sdressur #dressurpferd
Just saying... watch this space 😉🍸☀️... Summer is coming!!!
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#summervibes #happyplace #betterperson #momlife #motherhoodunplugged
Just saying... watch this space 😉🍸☀️... Summer is coming!!!
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#summervibes #happyplace #betterperson #momlife #motherhoodunplugged
Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Enjoy your unique natural beauty. Keep growing.❤ For more follow @anarah_sinams_tips
#anarahstips #mentalhealthawareness #mentalhealthquotes #betterperson
Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Enjoy your unique natural beauty. Keep growing.❤ For more follow @anarah_sinams_tips
#anarahstips #mentalhealthawareness #mentalhealthquotes #betterperson
Having a fresh start of my life and new beginnings and Something has changed within me to become better as a person 
#betterperson #newstart #newbeginnings #goodlife #lifeisworthliving 
#newstartofmylife #newbeginnings #freshstart2019💕 
#lifeisworthlivingagain #markmywords #pretty #gorgeous #beautiful
Having a fresh start of my life and new beginnings and Something has changed within me to become better as a person
#betterperson #newstart #newbeginnings #goodlife #lifeisworthliving
#newstartofmylife #newbeginnings #freshstart2019💕
#lifeisworthlivingagain #markmywords #pretty #gorgeous #beautiful
I was thinking about leaving the account because today it didn't feel like it's working. The thing about my addiction is that once I fall, I'm hooked again and it's like everything I've built have fallen apart, and it can take me a while to get back up. I'm still feeling the lust, but I tried to avoid the leads for the rest of the day and it's been helpful. I think the worst thing is how hungry I get while watching sex, hungry for more and new videos that can be more seducing than the ones I already watched, but can't find such videos, it's torturing. I've tried to avoid the leads before they helped a lot to keep the lust down, and so for this time I'm gonna try to focus on avoiding the leads.
I was thinking about leaving the account because today it didn't feel like it's working. The thing about my addiction is that once I fall, I'm hooked again and it's like everything I've built have fallen apart, and it can take me a while to get back up. I'm still feeling the lust, but I tried to avoid the leads for the rest of the day and it's been helpful. I think the worst thing is how hungry I get while watching sex, hungry for more and new videos that can be more seducing than the ones I already watched, but can't find such videos, it's torturing. I've tried to avoid the leads before they helped a lot to keep the lust down, and so for this time I'm gonna try to focus on avoiding the leads.
Do your best because they don’t know better or how to #betterperson #knowthyself #reapwgatyousow
Do your best because they don’t know better or how to #betterperson #knowthyself #reapwgatyousow
BROLIC BEAN CHALLENGE - We won't grow and learn, doing what we've always done, and thinking what we've always thought. We need to move beyond our comfort zones. We need to engage with new and different if we want to expand ourselves Mentally and Phyically. Become a better you. #betteryourself #betteryou #betterperson #betterlife #betterfriend #betterparent #betterlover #betterathelete #brolicbean #brolicbeanchallenge #comfortzone
BROLIC BEAN CHALLENGE - We won't grow and learn, doing what we've always done, and thinking what we've always thought. We need to move beyond our comfort zones. We need to engage with new and different if we want to expand ourselves Mentally and Phyically. Become a better you. #betteryourself #betteryou #betterperson #betterlife #betterfriend #betterparent #betterlover #betterathelete #brolicbean #brolicbeanchallenge #comfortzone
BROLIC BEAN CHALLENGE - We won't grow and learn, doing what we've always done, and thinking what we've always thought. We need to move beyond our comfort zones. We need to engage with new and different,  if we want to expand ourselves Mentally and Phyically. Become a better you. #betteryourself #betteryou #betterperson #betterlife #betterfriend #betterparent #betterlover #betterathelete #brolicbean #brolicbeanchallenge #comfortzone
BROLIC BEAN CHALLENGE - We won't grow and learn, doing what we've always done, and thinking what we've always thought. We need to move beyond our comfort zones. We need to engage with new and different, if we want to expand ourselves Mentally and Phyically. Become a better you. #betteryourself #betteryou #betterperson #betterlife #betterfriend #betterparent #betterlover #betterathelete #brolicbean #brolicbeanchallenge #comfortzone
Am I a perfect? No. But am I striving to be a better person every day? Also no.

#perfect #notperfect #perfection #nope #notreally #noway #betterperson
Am I a perfect? No. But am I striving to be a better person every day? Also no.

#perfect #notperfect #perfection #nope #notreally #noway #betterperson
Trust the process!⁠
#ZdzisawBeksinski #art #finearts #quote #quoteoftheday #qotd #amazing #great #wonderful #artist #painter #paint #paining #digitalart #digitalpainting #life #lifequotes #landscapes #flowers #drawing #Picasso #PabloPicasso #Dali #tree #betterperson #ChristineWise⁠
Se... A palavra chave de todos os caminhos que não escolhemos.
Simplesmente, não conseguimos nos livrar do "se". As incertezas... José Dorivaldo 👌🏽👌🏽 #frases #frasesmotivadoras #frasesepensamentos #instaquotes #quotes #incertezas #vida #instaquotes #humanos #life #certezas #segunda #felicidade #happiness #selflove #autoavaliacao #critica #myself #creativeminds #coaching #betterperson
Se... A palavra chave de todos os caminhos que não escolhemos.
Simplesmente, não conseguimos nos livrar do "se". As incertezas... José Dorivaldo 👌🏽👌🏽 #frases #frasesmotivadoras #frasesepensamentos #instaquotes #quotes #incertezas #vida #instaquotes #humanos #life #certezas #segunda #felicidade #happiness #selflove #autoavaliacao #critica #myself #creativeminds #coaching #betterperson
Be a better person than yesterday 💕
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#selfie #bathroomselfie #mirrorselfie #heylovelygirl #picoftheday #trc #centrodetorreon #smile #betterperson
Be a better person than yesterday 💕
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#selfie #bathroomselfie #mirrorselfie #heylovelygirl #picoftheday #trc #centrodetorreon #smile #betterperson
“in order to grow and become a better person you have to admit your faults and admit that there are things you need to work on.”#jobushtherapy #thanksson #admit #growth #betterperson #thanks #healing #progress #love# #selflove #controlyourself
“in order to grow and become a better person you have to admit your faults and admit that there are things you need to work on.”#jobushtherapy #thanksson #admit #growth #betterperson #thanks #healing #progress #love# #selflove #controlyourself
Through a long and painful process, I've learned that happiness is an inside job - not based on anything or anyone in the outer material world. I've become a different and better person - not perfect, but still a work in progress. Insyallah. 😌😎 #love #life #betterperson #different #architect #architectlife #naura #naurashares #pain #gain #winter #seoul #southkorea #happiness
Through a long and painful process, I've learned that happiness is an inside job - not based on anything or anyone in the outer material world. I've become a different and better person - not perfect, but still a work in progress. Insyallah. 😌😎 #love #life #betterperson #different #architect #architectlife #naura #naurashares #pain #gain #winter #seoul #southkorea #happiness
Happy Birthday sis aka Tope Akindele,

May God bless you with peace and happiness on this unique day that you celebrate. 
And may that divine peace and happiness follow you the rest of your life. Have a blessed and fun birthday. 
On this special day of yours, I pray that the good Lord gives you all the joy and happiness that your heart can contain.

We bless and thank God almighty for the good gift of life and health. May you be celebrate always. 
You are blessed beyond measure and destined for greatness, I celebrate you my dear sister. 
#HappyBirthdayTope #HBDSis #JesusBaby #MYDarlingSis #SuperMummy #WifeyToMyGoodBro #BetterPerson #Blessed #DestinedForGreatness #Favoured #BigCongratulations #ThankYouJesusForAnotherAmazingYear #AugustBorn #ICelebrateYou #Enjoy #ZeroWahala 🎂🎉🍹🍷🍸🥂🍹🍾🙏🏾🙌🏾👏🏾👌🏾😁😊☺️🤗😇💯🍨🍧🥮🍿🎁🎈 Tope and I at a Farmer's market somewhere in Ikoyi, Lagos in March 2017 😁😋 Chai!!! I miss that your sumptuous "small chops" 😂😅🤣 God's blessings always. Happy Birthday again sis. @tope_akindele
Happy Birthday sis aka Tope Akindele,

May God bless you with peace and happiness on this unique day that you celebrate.
And may that divine peace and happiness follow you the rest of your life. Have a blessed and fun birthday.
On this special day of yours, I pray that the good Lord gives you all the joy and happiness that your heart can contain.

We bless and thank God almighty for the good gift of life and health. May you be celebrate always.
You are blessed beyond measure and destined for greatness, I celebrate you my dear sister.
#HappyBirthdayTope #HBDSis #JesusBaby #MYDarlingSis #SuperMummy #WifeyToMyGoodBro #BetterPerson #Blessed #DestinedForGreatness #Favoured #BigCongratulations #ThankYouJesusForAnotherAmazingYear #AugustBorn #ICelebrateYou #Enjoy #ZeroWahala 🎂🎉🍹🍷🍸🥂🍹🍾🙏🏾🙌🏾👏🏾👌🏾😁😊☺️🤗😇💯🍨🍧🥮🍿🎁🎈 Tope and I at a Farmer's market somewhere in Ikoyi, Lagos in March 2017 😁😋 Chai!!! I miss that your sumptuous "small chops" 😂😅🤣 God's blessings always. Happy Birthday again sis. @tope_akindele
Waiting at the vets 🐶🏥💉
#vet #bestthatcouldhappen #betterperson #petsarebetterthanpeople #worlddogday #dog #instadog #dogstagram #inu #犬 #黒 #黒犬 #お誕生日おめでとうございます #papipoo #papipoosofinstagram #mixedbabies #mixedgirl #mixeddog  #meinhund #papillon #poodle #toypoodle #spaniel #spaniellove #spanielmix
Why does @kennyflorian ❤️ #Jiujitsu ❓We traveled to the @_aesthetictemple to participate in his #BJJ seminar & ask him a few questions on MMA. ‼️Link to Full video in our bio‼️on our Warrior Fightwear YouTube channel.
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 #bjjtraining #jiujitsuforlife #jiujitsulove #bjjjourney #bjjmotivation #martialarts #combatjiujitsu #bebettereveryday #betterperson #martialartsinspiration #mmainspiration #mmamotivation
Why does @kennyflorian ❤️ #Jiujitsu ❓We traveled to the @_aesthetictemple to participate in his #BJJ seminar & ask him a few questions on MMA. ‼️Link to Full video in our bio‼️on our Warrior Fightwear YouTube channel.

🥊
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#bjjtraining #jiujitsuforlife #jiujitsulove #bjjjourney #bjjmotivation #martialarts #combatjiujitsu #bebettereveryday #betterperson #martialartsinspiration #mmainspiration #mmamotivation
When you realize people only seek you for their own benefits. .
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.#doggo #dogoftheday #dogs #doggystyle🐶 #do #mixed #mixed #advice #betterperson #advice #fridayquotes #friday #fridaymood #beard #beardstyle #beardo #beardporn #beardgang
When you realize people only seek you for their own benefits. .
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.#doggo #dogoftheday #dogs #doggystyle🐶 #do #mixed #mixed #advice #betterperson #advice #fridayquotes #friday #fridaymood #beard #beardstyle #beardo #beardporn #beardgang
Meditation has helped me achieve a better quality of life, emotional balance and have more success in reaching my numerous goals. I can’t keep my crazy, exciting lifestyle without it anymore and I definitely recommend it to anyone. Doing it for 10 min a day is really easy (I personally do 10-20min but not every single day). There are some free apps for guided meditation out there. I, however, prefer Headspace, a priceless investment in my life and happiness. Here’s a link for anyone who may want to try it for 14 of days for free: https://www.headspace.com/invite/04G9P. Just to make it clear, I do NOT get any discount or money credit out of this recommendation, only the personal satisfaction of sharing one of the most efficient tools I know when it comes to becoming the best versions of ourselves. Take care of your health, we only live once, you know..._____________________________________ #meditation #selfdevelopment #personaldevelopment #qualityoflife #improveyourhealth #positivity #habitsofhappiness #betterperson #bethebestversionofyourself #bodymindspirit #balance #lifebalance #lifestyle #healthylifestyle #useyourphonetoyouradvantage
Meditation has helped me achieve a better quality of life, emotional balance and have more success in reaching my numerous goals. I can’t keep my crazy, exciting lifestyle without it anymore and I definitely recommend it to anyone. Doing it for 10 min a day is really easy (I personally do 10-20min but not every single day). There are some free apps for guided meditation out there. I, however, prefer Headspace, a priceless investment in my life and happiness. Here’s a link for anyone who may want to try it for 14 of days for free: https://www.headspace.com/invite/04G9P. Just to make it clear, I do NOT get any discount or money credit out of this recommendation, only the personal satisfaction of sharing one of the most efficient tools I know when it comes to becoming the best versions of ourselves. Take care of your health, we only live once, you know..._____________________________________ #meditation #selfdevelopment #personaldevelopment #qualityoflife #improveyourhealth #positivity #habitsofhappiness #betterperson #bethebestversionofyourself #bodymindspirit #balance #lifebalance #lifestyle #healthylifestyle #useyourphonetoyouradvantage
Say “Thank you” to rejection😊
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#qinspire #read2own #bookish #book #buku #read #membaca #malaysia #malaysiamembaca #selfdevelopment #positivethinking #strongmindset #betterperson #betterfuture #lifestyle #bookmarkshop #keeplearning #growth #productivity #planner #journal #faith #bookstagram #penandabuku #malaysia #mentalhealth #bookstagram #quotestoliveby #booklover #inspirationalquotes #letstalk#motivasi
Be a force for good
#善的力量 #如新 #betterperson #nucafe #伊甸基金會 #公益咖啡 #taipei #零工經濟 #兼差創業
Have you remind yourself today? @jejezhuang 's remindertop 😍. "Be yourself. People don't have to like you, and you don't have to care." This is the quote that suits her the most. So, what is yours? 🤗
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Get yours now ⬇️
Rp 150.000 
#remindyourself #reminder #beyourself #loveyourself #bebetter #betterperson
Have you remind yourself today? @jejezhuang 's remindertop 😍. "Be yourself. People don't have to like you, and you don't have to care." This is the quote that suits her the most. So, what is yours? 🤗
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Get yours now ⬇️
Rp 150.000
#remindyourself #reminder #beyourself #loveyourself #bebetter #betterperson
Curtindo o #rio40graus só que sendo #18graus #frio #cold #blondgirl #blonde #me #love #beyourself #behappy #smile #riodejaneiro #homesweethome #tired #pinkmood #redlips #whitenails #beautentic #beautiful #betterperson #begrateful #begenerous #bekind
So what now? Just because I failed that doesn't mean this account doesn't work, it really showed a promise, and how hard I fought today was because of it. Before the account I wouldn't fight this hard at all, I'd quit too easily. So I'll continue. Sometimes heroes in movies lose once or a couple of times before they finally win. Now I'm no hero but I'm in a war with my addiction and this is my first time failing after fighting for 31 days straight. But I still have faith in myself, enough to start over. I said yesterday that I'm gonna stop using Instagram as much to see what happens, and it was fine. It's just that it's that video game that got me. The thing is, one of the things that makes the fight tough is that when my lust get high I fight between whether to ignore it or use it and I feel tempted to use it. I wanted to masturbate today to avoid watching porn but I failed.
So what now? Just because I failed that doesn't mean this account doesn't work, it really showed a promise, and how hard I fought today was because of it. Before the account I wouldn't fight this hard at all, I'd quit too easily. So I'll continue. Sometimes heroes in movies lose once or a couple of times before they finally win. Now I'm no hero but I'm in a war with my addiction and this is my first time failing after fighting for 31 days straight. But I still have faith in myself, enough to start over. I said yesterday that I'm gonna stop using Instagram as much to see what happens, and it was fine. It's just that it's that video game that got me. The thing is, one of the things that makes the fight tough is that when my lust get high I fight between whether to ignore it or use it and I feel tempted to use it. I wanted to masturbate today to avoid watching porn but I failed.
#thursdaythoughts // ✨ Meditation is a habitual process of training your mind to focus and redirect your thoughts. ✨

BENEFITS TO MEDITATION: 
REDUCES STRESS: Many styles of meditation can help reduce stress. Meditation can also reduce symptoms in people with stress-triggered medical conditions.

CONTROLS ANXIETY: Habitual meditation helps reduce anxiety and anxiety-related mental health issues like social anxiety, phobias and obsessive-compulsive behaviors.

PROMOTES EMOTIONAL HEALTH: Some forms of meditation can improve depression and create a more positive outlook on life. Research shows that maintaining an ongoing habit of meditation may help you maintain these benefits long term.

ENHANCES SELF AWARENESS: Self-inquiry and related styles of meditation can help you "know yourself." This can be a starting point for making other positive changes.

LENGTHENS ATTENTION SPAN: Several types of meditation may build your ability to redirect and maintain attention. As little as four days of meditation may have an effect.

REDUCES AGE-RELATED MEMORY LOSS: The improved focus you can gain through regular meditation may increase memory and mental clarity. These benefits can help fight age-related memory loss and dementia.

IMPROVES SLEEP: A variety of meditation techniques can help you relax and control the "runaway" thoughts that can interfere with sleep. This can shorten the time it takes to fall asleep and increase sleep quality.

HELPS CONTROL PAIN: Meditation can diminish the perception of pain in the brain. This may help treat chronic pain when used as a supplement to medical care or physical therapy.

DECREASES BLOOD PRESSURE: Blood pressure decreases not only during meditation, but also over time in individuals who meditate regularly. This can reduce strain on the heart and arteries, helping prevent heart disease. 
#meditation #benefits #motivated #mentalhealth #awareness #love #self #betterperson #thursdayquotes
#thursdaythoughts // ✨ Meditation is a habitual process of training your mind to focus and redirect your thoughts. ✨

BENEFITS TO MEDITATION:
REDUCES STRESS: Many styles of meditation can help reduce stress. Meditation can also reduce symptoms in people with stress-triggered medical conditions.

CONTROLS ANXIETY: Habitual meditation helps reduce anxiety and anxiety-related mental health issues like social anxiety, phobias and obsessive-compulsive behaviors.

PROMOTES EMOTIONAL HEALTH: Some forms of meditation can improve depression and create a more positive outlook on life. Research shows that maintaining an ongoing habit of meditation may help you maintain these benefits long term.

ENHANCES SELF AWARENESS: Self-inquiry and related styles of meditation can help you "know yourself." This can be a starting point for making other positive changes.

LENGTHENS ATTENTION SPAN: Several types of meditation may build your ability to redirect and maintain attention. As little as four days of meditation may have an effect.

REDUCES AGE-RELATED MEMORY LOSS: The improved focus you can gain through regular meditation may increase memory and mental clarity. These benefits can help fight age-related memory loss and dementia.

IMPROVES SLEEP: A variety of meditation techniques can help you relax and control the "runaway" thoughts that can interfere with sleep. This can shorten the time it takes to fall asleep and increase sleep quality.

HELPS CONTROL PAIN: Meditation can diminish the perception of pain in the brain. This may help treat chronic pain when used as a supplement to medical care or physical therapy.

DECREASES BLOOD PRESSURE: Blood pressure decreases not only during meditation, but also over time in individuals who meditate regularly. This can reduce strain on the heart and arteries, helping prevent heart disease.
#meditation #benefits #motivated #mentalhealth #awareness #love #self #betterperson #thursdayquotes
If you want to change the world start from yourself first.
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#life #betterperson #change #happiness #dreambig #champion #nevergiveup
If you want to change the world start from yourself first.
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#life #betterperson #change #happiness #dreambig #champion #nevergiveup
Day eight: there is pleasure everywhere. 
When we stretch, when we rest, when we perform a push-up. 
And also when we read, cuddle, cook or eat. There is even some pleasure in problems, because they are the way to thinking forward and, therefore, the way to personal growth. 
In fact, delight can only be in our souls and minds, not anywhere else. Once we interiorize it, we will see our world thought its lenses. 
Do your best to wear these lenses, do what you can to never break them, and, if possible, give some pairs of them away. Our world needs it. #seeingthebest #thewayiseethings #positivity #growthmindset #yogasequence #doingmybest #iogaparainiciantes #positividade #mindfull #betterperson #melhorpessoa #meditation #cuidadocomooutro
Day eight: there is pleasure everywhere.
When we stretch, when we rest, when we perform a push-up.
And also when we read, cuddle, cook or eat. There is even some pleasure in problems, because they are the way to thinking forward and, therefore, the way to personal growth.
In fact, delight can only be in our souls and minds, not anywhere else. Once we interiorize it, we will see our world thought its lenses.
Do your best to wear these lenses, do what you can to never break them, and, if possible, give some pairs of them away. Our world needs it. #seeingthebest #thewayiseethings #positivity #growthmindset #yogasequence #doingmybest #iogaparainiciantes #positividade #mindfull #betterperson #melhorpessoa #meditation #cuidadocomooutro
Pas trés original comme photo pour le premier post, n'est ce pas? 😅 mais il symbolise le début d'une nouvelle aventure. .
Nous passons tous par des moments difficiles, des remises en questions, et des envies de changements dans notre vie. 
J'ai crée ce compte dans le but de me motiver à concrétiser mes objectifs, apprendre de nouvelles choses, vive des expériences, faire des rencontres et me donné un gros coup de pied au derrière pour me bouger à avancer et améliorer mon petit quotidien. Sacré programme.😂
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J'espère qu'on partagera cette aventure ensemble et qu'on pourra échanger, partager et se donner de bonnes vibes ! 🤓
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En attendant un nouveau poste, n'hésitez pas a me suivre en story  où je serai très présente ! 💫
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#goodvibes #girlboss #motivation #inspiration #instamood #instagood #studygram #studycommunity #developpementpersonnel #algeria #algeriangram #quotes #journey #lifestyle #healthylife #motivationalquotes #motivationalvibes #studyspo #studyblr #studyspo #lifegoal #goals #betterlife #betterperson #work #university #college
Pas trés original comme photo pour le premier post, n'est ce pas? 😅 mais il symbolise le début d'une nouvelle aventure. .
Nous passons tous par des moments difficiles, des remises en questions, et des envies de changements dans notre vie.
J'ai crée ce compte dans le but de me motiver à concrétiser mes objectifs, apprendre de nouvelles choses, vive des expériences, faire des rencontres et me donné un gros coup de pied au derrière pour me bouger à avancer et améliorer mon petit quotidien. Sacré programme.😂
.
J'espère qu'on partagera cette aventure ensemble et qu'on pourra échanger, partager et se donner de bonnes vibes ! 🤓
.
En attendant un nouveau poste, n'hésitez pas a me suivre en story où je serai très présente ! 💫
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#goodvibes #girlboss #motivation #inspiration #instamood #instagood #studygram #studycommunity #developpementpersonnel #algeria #algeriangram #quotes #journey #lifestyle #healthylife #motivationalquotes #motivationalvibes #studyspo #studyblr #studyspo #lifegoal #goals #betterlife #betterperson #work #university #college
#dreams #goals #betterperson
#dreams #goals #betterperson
#inlove #missingyou #betterperson #mystrength #lovehim #picoftheday #love #happy #lostwithouthim #newlove #nativepride #proudnative #nativeamerican #halfbreed #happiness #newbeginnings #newjourney #newlife #adore #newme
COFFEE And the coffee I left for this morning froze in my fridge. It’s making it very hard for me to be a #BETTERPERSON #thesearchfortheidealhomecoffee #thepourover #pourovercoffeeinstructions #idonothavetimefordancingandswirirling
COFFEE And the coffee I left for this morning froze in my fridge. It’s making it very hard for me to be a #BETTERPERSON #thesearchfortheidealhomecoffee #thepourover #pourovercoffeeinstructions #idonothavetimefordancingandswirirling
#motivationalstory #motivationalquotes #motivation #motivational #motivationmonday #motivationquotes #motivations #motivationalspeaker #motivationdaily #motivationquote #motivated #motivatedminds #dream #goodvibes #goodmorning #good #happy #opportunity #everyday #betterperson #better #itstime #time #now #doit #do_it #😄 #😁 #❤️
My plan is to free myself from thinking about porn, and then free myself from looking at pictures, not necessarily nudes, I'm talking about pictures of people dressed but might look hot. And then finally free myself from masturbation, or at least do it as less as possible. Right now, pornography has kinda gotten out of my way, now I'm more like I wanna masturbate than I wanna watch sex.
My plan is to free myself from thinking about porn, and then free myself from looking at pictures, not necessarily nudes, I'm talking about pictures of people dressed but might look hot. And then finally free myself from masturbation, or at least do it as less as possible. Right now, pornography has kinda gotten out of my way, now I'm more like I wanna masturbate than I wanna watch sex.
#family #parents #babyboy #ericthomaslund ..this is #happiness ❤️❤️❤️ those #cuddles #smiles #kisses #hugs ....he made me life #whole ..made me #betterperson . Because of this human I realized how #lucky and blessed I am .I don’t envy people ,I don’t chase anything anymore.i enjoy every single second of my life ! Be present is the most important rule... #mom #workingmom #motherhood
#family #parents #babyboy #ericthomaslund ..this is #happiness ❤️❤️❤️ those #cuddles #smiles #kisses #hugs ....he made me life #whole ..made me #betterperson . Because of this human I realized how #lucky and blessed I am .I don’t envy people ,I don’t chase anything anymore.i enjoy every single second of my life ! Be present is the most important rule... #mom #workingmom #motherhood
That’s what should be painted!⁠
#CamillePissarro #art #finearts #quote #quoteoftheday #qotd #amazing #great #wonderful #artist #painter #paint #paining #digitalart #digitalpainting #life #lifequotes #landscapes #flowers #drawing #Picasso #PabloPicasso #Dali #tree #betterperson #ChristineWise⁠
You know....
Sometimes we give love to the wrong person, and we sit there and wonder, “how could I have given love to that person? They don’t even deserve it,” or “what a waste of my time that was!” But the thing is...you shouldn’t think about it that way. You should think about the fact that you were able to give love, because if you were able to give love, that means you have it inside of you. 
It’s the same thing with kindness, with honesty, with trust, with loyalty, as well as with your ability to care about other people. Don’t focus on the way that people abuse that. Focus on the fact that you have it within you, and that it makes you who you are...an amazing person. .
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#lovequotes #love #loveyourself #forgiveness #forgive #forget #letitgo #biggerperson #betterperson #moveon #moveonquotes #notworthit #behappy #wednesdaywisdom #wednesday #livelife #livelifetothefullest #nodrama
You know....
Sometimes we give love to the wrong person, and we sit there and wonder, “how could I have given love to that person? They don’t even deserve it,” or “what a waste of my time that was!” But the thing is...you shouldn’t think about it that way. You should think about the fact that you were able to give love, because if you were able to give love, that means you have it inside of you.
It’s the same thing with kindness, with honesty, with trust, with loyalty, as well as with your ability to care about other people. Don’t focus on the way that people abuse that. Focus on the fact that you have it within you, and that it makes you who you are...an amazing person. .
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#lovequotes #love #loveyourself #forgiveness #forgive #forget #letitgo #biggerperson #betterperson #moveon #moveonquotes #notworthit #behappy #wednesdaywisdom #wednesday #livelife #livelifetothefullest #nodrama
So, round two of trying to become a better me....Went to the gym tonight. Almost died, again. But never-mind all is good work towards a better self, anyway as I was walking up towards my house I noticed an ambulance parked in the road and to my horror our Audi was parked opposite it now blocking the entire road. So me trying to be a model citizen hobbled over, post gym, to move it out the way of potentially life saving work. It’s not my usual ride but I’ve driven it loads already and today it choose this moment to play a game with me in my haste. It’s got this weird handbrake that normally just comes off when you go to accelerate, has done every time so far but today NOPE. Absolutely would not budge. So I’m revving, and stopping, revving, turning it off, starting it again. Nothing. It’s telling me put foot on brake...I am, does nothing. So now I look like one of those total idiots that get angry at paramedics parking, revving angrily at them and not moving anywhere in the hope that they move however what I’m really trying to do is quickly get out of their way out of respect but I’m just totally not switched on enough to work out how to move the god damn car...Turns out you gotta put your foot on the brake AND lift the button at the same time to take the handbrake off. Worst thing was it connected to my phone automatically (which it never does) and started pumping out “Freed from Desire” like a total p*ss take. Jesus Christ don’t know if I sweated more at the gym or trying to move the car. Time to go to sleep 🤷🏼‍♀️😂 Absolutely mortified with myself! #damnit#betterme#betterperson#ohno#whyme#modelcitizen#notquite#fail#audiproblems#cartrouble
So, round two of trying to become a better me....Went to the gym tonight. Almost died, again. But never-mind all is good work towards a better self, anyway as I was walking up towards my house I noticed an ambulance parked in the road and to my horror our Audi was parked opposite it now blocking the entire road. So me trying to be a model citizen hobbled over, post gym, to move it out the way of potentially life saving work. It’s not my usual ride but I’ve driven it loads already and today it choose this moment to play a game with me in my haste. It’s got this weird handbrake that normally just comes off when you go to accelerate, has done every time so far but today NOPE. Absolutely would not budge. So I’m revving, and stopping, revving, turning it off, starting it again. Nothing. It’s telling me put foot on brake...I am, does nothing. So now I look like one of those total idiots that get angry at paramedics parking, revving angrily at them and not moving anywhere in the hope that they move however what I’m really trying to do is quickly get out of their way out of respect but I’m just totally not switched on enough to work out how to move the god damn car...Turns out you gotta put your foot on the brake AND lift the button at the same time to take the handbrake off. Worst thing was it connected to my phone automatically (which it never does) and started pumping out “Freed from Desire” like a total p*ss take. Jesus Christ don’t know if I sweated more at the gym or trying to move the car. Time to go to sleep 🤷🏼‍♀️😂 Absolutely mortified with myself! #damnit#betterme#betterperson#ohno#whyme#modelcitizen#notquite#fail#audiproblems#cartrouble

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