#betterhealth

With our "Future of Nutrition Meetup" events, we want to bring together scientists and the start-up ecosystem to ensure that new products and services are evidence-based.⚡️
•
In May, we invited Dr. Paul Hammer, the founder of @we.are.biomes on the topic "How Human Intestinal Microbiotomy Affects Our Mood and Health.
•
In our interview with dr. Paul Hammer, we talk about gut health, the science behind the microbiome, and his personal view of the future of nutrition and health. Find the link to the interview in our  bio! ⬆️
•
Want to be at the next Meetup in Berlin on September 19th? Check our bio!
With our "Future of Nutrition Meetup" events, we want to bring together scientists and the start-up ecosystem to ensure that new products and services are evidence-based.⚡️

In May, we invited Dr. Paul Hammer, the founder of @we.are.biomes on the topic "How Human Intestinal Microbiotomy Affects Our Mood and Health.

In our interview with dr. Paul Hammer, we talk about gut health, the science behind the microbiome, and his personal view of the future of nutrition and health. Find the link to the interview in our bio! ⬆️

Want to be at the next Meetup in Berlin on September 19th? Check our bio!
No need to fear knowing your HIV status longer. #KashaCares, Order our Oraquick HIV Self Test completely confidentially & learn your results in just 20 minutes. Link in bio. #ChukuaSelfie
No need to fear knowing your HIV status longer. #KashaCares, Order our Oraquick HIV Self Test completely confidentially & learn your results in just 20 minutes. Link in bio. #ChukuaSelfie
Now this IS interesting!
We’ve all drank this stuff, but seriously, have a read about what this drink ACTUALLY DOES YOU. 
NOT COOL 😷
#sobercommunity #recoverycommunity #addictioncommunity #alcoholics #cokeacola #cokehead #suger #sugar #sugary #badcalories #caloriescounting #thehumanglitch #betterhealth #baddiet #diets #sugerfree #insulin #bloodsugar #dopamine
Now this IS interesting!
We’ve all drank this stuff, but seriously, have a read about what this drink ACTUALLY DOES YOU.
NOT COOL 😷
#sobercommunity #recoverycommunity #addictioncommunity #alcoholics #cokeacola #cokehead #suger #sugar #sugary #badcalories #caloriescounting #thehumanglitch #betterhealth #baddiet #diets #sugerfree #insulin #bloodsugar #dopamine
Better Health for a better world!
Эти капли для глаз IRIDINA не нуждаются в представлении, но я все же расскажу. Моментально снимают:
* красноту,
* раздражение,
* напряжение с глаз, оставляя белок белым и сияющим.
А ещё это любимые капли многих визажистов)
Мои друзья привезли мне парочку лишних из Италии, так что отдам по 900 руб/шт  #инеблагодарите #beautyblog #betterhealth #muabyemelianova #muamitino
Better Health for a better world!
Эти капли для глаз IRIDINA не нуждаются в представлении, но я все же расскажу. Моментально снимают:
* красноту,
* раздражение,
* напряжение с глаз, оставляя белок белым и сияющим.
А ещё это любимые капли многих визажистов)
Мои друзья привезли мне парочку лишних из Италии, так что отдам по 900 руб/шт #инеблагодарите #beautyblog #betterhealth #muabyemelianova #muamitino
Don’t let the scales hold the power. 
Focus on how you feel in your clothes, what you see in the mirror and how confident you feel.
Your success isn’t just about the numbers getting smaller each week it’s the decision to be the healthiest version of you.
You are more than numbers on a scale or a tape measure.
If you want to lose weight in a convenient way , make sure check out @cinderella_option and let me help you achieve your weight loss goal .
Website : linktr.ee/cinderella_option
#weightloss
#weightlossjourney
#weightlossmotivation
#motivation
#losingweight
#coventry
#healthylifestyle
#goals
#fit
#slimmingworld
#weightwatchers
#loseweight
#loseinches
#losefat
#healthier
#betterhealth
#positivity
#fatloss
#healthy
#diet
#weightlosstransformation
#health
#nutrition
#healthandfitness
#healthandwellness
Don’t let the scales hold the power.
Focus on how you feel in your clothes, what you see in the mirror and how confident you feel.
Your success isn’t just about the numbers getting smaller each week it’s the decision to be the healthiest version of you.
You are more than numbers on a scale or a tape measure.
If you want to lose weight in a convenient way , make sure check out @cinderella_option and let me help you achieve your weight loss goal .
Website : linktr.ee/cinderella_option
#weightloss
#weightlossjourney
#weightlossmotivation
#motivation
#losingweight
#coventry
#healthylifestyle
#goals
#fit
#slimmingworld
#weightwatchers
#loseweight
#loseinches
#losefat
#healthier
#betterhealth
#positivity
#fatloss
#healthy
#diet
#weightlosstransformation
#health
#nutrition
#healthandfitness
#healthandwellness
Hypnosis can help you escape the diet trap and get real weight loss results you can live with. Read this article by Robbie Spier Miller, Master Hypnotist learn more: https://bit.ly/30UYNOv

#lifechange #lifechanger #lifechanges #personalgoals #hypnosis #personalgrowth betterlife #betterlifestyle #confidance #confident #betterhealth #healthcare #children #selfhelp #therapy #growth #fear #learn #workshop #quitsmoking #stopsmoking #betterhealth #workshop #workshops #healthcareprofessional #businessgoals #weightloss #stress #bettersleep #burlington #ontario
Hypnosis can help you escape the diet trap and get real weight loss results you can live with. Read this article by Robbie Spier Miller, Master Hypnotist learn more: https://bit.ly/30UYNOv

#lifechange #lifechanger #lifechanges #personalgoals #hypnosis #personalgrowth betterlife #betterlifestyle #confidance #confident #betterhealth #healthcare #children #selfhelp #therapy #growth #fear #learn #workshop #quitsmoking #stopsmoking #betterhealth #workshop #workshops #healthcareprofessional #businessgoals #weightloss #stress #bettersleep #burlington #ontario
В Сливен сме заедно със студенти от ромски произход, които учат медицина и други здравни специалности, и са стипендианти по проект, който ТСА управлява. Младежите станаха доброволци в кв. "Надежда" в града, за да разяснят на общността значението на профилактиката при превенцията на хипертоничната болест на сърцето и захарния диабет. Социално значимите заболявания са в пъти по-често срещани сред бедни общности.
#students #volunteer #medicinestudent #betterhealth
В Сливен сме заедно със студенти от ромски произход, които учат медицина и други здравни специалности, и са стипендианти по проект, който ТСА управлява. Младежите станаха доброволци в кв. "Надежда" в града, за да разяснят на общността значението на профилактиката при превенцията на хипертоничната болест на сърцето и захарния диабет. Социално значимите заболявания са в пъти по-често срещани сред бедни общности.
#students #volunteer #medicinestudent #betterhealth
They are the next fitness Warriors .
#fitness #warriors #wellnessCoachLife  #coachLife #transformation #makeing_the_worlds_healthier_and_happier #strong #betterHealth
They are the next fitness Warriors .
#fitness #warriors #wellnessCoachLife  #coachLife #transformation #makeing_the_worlds_healthier_and_happier #strong #betterHealth
Throwback Thursday, this was 2017 our 3 year wedding, we was at our smallest in over 8 years. The last 4 months we have been going back to the gym eating healthier and trying our best to get back to what we was. 1
Month till progression photos #weightloss #weightlossjourney #throwback #couple #weightlosstransformation #happy #betterfood #betterhealth #betterlife #lookafteryourself #life #selfcontrol #selflove
Throwback Thursday, this was 2017 our 3 year wedding, we was at our smallest in over 8 years. The last 4 months we have been going back to the gym eating healthier and trying our best to get back to what we was. 1
Month till progression photos #weightloss #weightlossjourney #throwback #couple #weightlosstransformation #happy #betterfood #betterhealth #betterlife #lookafteryourself #life #selfcontrol #selflove
It’s fantastic to hear testimonials like the one from Jerrilynn. ⠀
⠀
Here is her complete testimonial. ⠀
“I recently heard about this amazing product and thought It's too good to be true. So, I had to try it! I purchased a pair of the ankle Stasis socks, and a pair of insoles. The first time trying them, I had a lot more energy and endurance! I still felt pain in my back, but not as severe as before. I kept wearing them. After about five days, I had to walk to the grocery store to pick up a few items. Usually, I have to bring a cart or something to bring the groceries home with as my back can't handle carrying anything anymore. (not even a loaf of bread for more than a few steps because my back can't handle the pain). However, because of these amazing products, I was able to purchase my items, and walk over 1km to carry them home and didn't feel any pain whatsoever!!!!! THIS IS A MIRACLE IN MY BOOKS! After I got home from the grocery store, I was not depleted in energy and needing to rest my body because of the pain. Instead, I took the kids to the park, played in the pool with them, took a tent down, and still had energy until 9 pm! Whereas for the past eight months, I have been in agony by 2 pm and in bed crying. This product really does work! Try it today so that you can get the remarkable benefits of no medicinal side effects, just honest pain relief! Thank you VOXX!” ~ Jerrilynn⠀
⠀
Read more testimonials about VoxxLife products in this Facebook group:⠀
https://buff.ly/2PKXBZB⠀
⠀
⠀
To get more details and the best VoxxLife products for you, call Laura at (416) 357-0060 or connect on Messenger at https://buff.ly/2PHZmXv.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#BodyGoals #BodyBalance #BodyPower #Gout #EnjoyLife #BetterHealth #TorontoDesign #TorontoLiving #TorontoLuxury #DiscoverToronto #TorontoLife #TorontoLifestyle #CityofTO #CityOfToronto #GreaterTorontoArea #GreaterToronto #DowntownToronto #TorontoCondos #EasyHealthy #BodyMindSpirit #TorontoHealth #PainFree #TorontoWellness #Reiki #IndianHeadMassage #BodyTherapy #AccessBars #AccessConsciousness
It’s fantastic to hear testimonials like the one from Jerrilynn. ⠀

Here is her complete testimonial. ⠀
“I recently heard about this amazing product and thought It's too good to be true. So, I had to try it! I purchased a pair of the ankle Stasis socks, and a pair of insoles. The first time trying them, I had a lot more energy and endurance! I still felt pain in my back, but not as severe as before. I kept wearing them. After about five days, I had to walk to the grocery store to pick up a few items. Usually, I have to bring a cart or something to bring the groceries home with as my back can't handle carrying anything anymore. (not even a loaf of bread for more than a few steps because my back can't handle the pain). However, because of these amazing products, I was able to purchase my items, and walk over 1km to carry them home and didn't feel any pain whatsoever!!!!! THIS IS A MIRACLE IN MY BOOKS! After I got home from the grocery store, I was not depleted in energy and needing to rest my body because of the pain. Instead, I took the kids to the park, played in the pool with them, took a tent down, and still had energy until 9 pm! Whereas for the past eight months, I have been in agony by 2 pm and in bed crying. This product really does work! Try it today so that you can get the remarkable benefits of no medicinal side effects, just honest pain relief! Thank you VOXX!” ~ Jerrilynn⠀

Read more testimonials about VoxxLife products in this Facebook group:⠀
https://buff.ly/2PKXBZB⠀


To get more details and the best VoxxLife products for you, call Laura at (416) 357-0060 or connect on Messenger at https://buff.ly/2PHZmXv.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#BodyGoals #BodyBalance #BodyPower #Gout #EnjoyLife #BetterHealth #TorontoDesign #TorontoLiving #TorontoLuxury #DiscoverToronto #TorontoLife #TorontoLifestyle #CityofTO #CityOfToronto #GreaterTorontoArea #GreaterToronto #DowntownToronto #TorontoCondos #EasyHealthy #BodyMindSpirit #TorontoHealth #PainFree #TorontoWellness #Reiki #IndianHeadMassage #BodyTherapy #AccessBars #AccessConsciousness
Don’t let the scales hold the power. Focus on how you feel in your clothes, what you see in the mirror and how confident you feel. Your success isn’t just about the numbers getting smaller each week it’s the decision to be the healthiest version of you. You are more than numbers on a scale or a tape measure. 
If you're looking to lose weight, in a safe, efficient and nutritionally complete way, be it a stone, ten or more. Let my 1:1 support along side @one2onediet  by @cambridgeweightplan help you achieve your weight loss goals. 
____________________________________________
Elaine - 07977203889
Independent 121 CWP Consultant
____________________________________________
Web:www.one2onediet.com/ElaineT
Email: elaine121cwp@yahoo.com
All Social Media: @121cwpelaine
____________________________________________
#Cwp 
#cambridgeweightplan 
#one2onediet
#weightloss 
#weightlossjourney 
#weightlossmotivation 
#motivation 
#losingweight 
#coventry 
#healthylifestyle 
#nhsdiscounts 
#kenilworth 
#leamington 
#warwick 
#goals 
#fit 
#slimmingworld
#weightwatchers
#loseweight 
#loseinches 
#losefat 
#healthier 
#betterhealth 
#positivity 
#fatloss 
#healthy 
#diet 
#weightlosstransformation 
#health 
#nutrition
Don’t let the scales hold the power. Focus on how you feel in your clothes, what you see in the mirror and how confident you feel. Your success isn’t just about the numbers getting smaller each week it’s the decision to be the healthiest version of you. You are more than numbers on a scale or a tape measure.
If you're looking to lose weight, in a safe, efficient and nutritionally complete way, be it a stone, ten or more. Let my 1:1 support along side @one2onediet by @cambridgeweightplan help you achieve your weight loss goals.
____________________________________________
Elaine - 07977203889
Independent 121 CWP Consultant
____________________________________________
Web:www.one2onediet.com/ElaineT
Email: elaine121cwp@yahoo.com
All Social Media: @121cwpelaine
____________________________________________
#Cwp
#cambridgeweightplan
#one2onediet
#weightloss
#weightlossjourney
#weightlossmotivation
#motivation
#losingweight
#coventry
#healthylifestyle
#nhsdiscounts
#kenilworth
#leamington
#warwick
#goals
#fit
#slimmingworld
#weightwatchers
#loseweight
#loseinches
#losefat
#healthier
#betterhealth
#positivity
#fatloss
#healthy
#diet
#weightlosstransformation
#health
#nutrition
Japan formulated Dkenko ✔️
Japan is recognized as the longevity town in the world. It's formula is recognized as the "longevity password". One of our starting points is that you can achieve  better health, nourish one's health and easy detoxification.

The four-in-one health detoxification DKENKO 💚

There are unlimited opportunities in this market. You cannot miss it! 🔥🔥 #appledetox #detoxslimming #leenviesg #dkenkosg  #detoxification #betterhealth
Japan formulated Dkenko ✔️
Japan is recognized as the longevity town in the world. It's formula is recognized as the "longevity password". One of our starting points is that you can achieve better health, nourish one's health and easy detoxification.

The four-in-one health detoxification DKENKO 💚

There are unlimited opportunities in this market. You cannot miss it! 🔥🔥 #appledetox #detoxslimming #leenviesg #dkenkosg #detoxification #betterhealth
Have you ever joined an MLM? 
Did you feel it was #Legit or #Scam?
Did you #SeekToJoin or #GotPressured?
Choose 1: #BestSuccess or #BiggestChallenge?

Please Like, Comment and Share... and visit us at:
https://www.limitless-life.club

#MLM #Survey #OpinionsCount #LimitlessLife #BetterHealth #MoreMoney #QualityTime
Have you ever joined an MLM?
Did you feel it was #Legit or #Scam?
Did you #SeekToJoin or #GotPressured?
Choose 1: #BestSuccess or #BiggestChallenge?

Please Like, Comment and Share... and visit us at:
https://www.limitless-life.club

#MLM #Survey #OpinionsCount #LimitlessLife #BetterHealth #MoreMoney #QualityTime
Who has heard of Bladderwrack??. I’ve been reading about it so often these days in my nutrition course – about how good it is for the thyroid, helps with weight loss & obesity by improving  metabolism, reduces inflammation, strengthens bones 🦴 & boosts circulation, supports & protects the skin, gives relief from flatulence & cramping, helps to prevent macular 👁 degeneration and formation of cataracts, lowers the risk of cancer among other things. 😲
.

So, I decided I had better figure out what it looks like!! And to my surprise, I was more than familiar with it…in fact, I have run through it & played with it many a time as a 🧒 growing up in Ireland. 🇮🇪.
.

Here is a picture I took while walking the beach 🏖 while at home this summer. I cannot believe this slimy but fun piece of seaweed (you can pop the little air sacs!) has so many health benefits. Even more cool, my sister in law told me that she used it to stop her daughter from scratching when she had chicken pox. And apparently, it worked amazingly. Just put in a hot 🛀 and it is extremely soothing and healing for the skin!.
.

In the past, bladderwrack was the original source of iodine, which was hugely important in treating various conditions, and was also an important part of a nutritional diet.
.
Look around you and see if you recognize any natural ingredients and 🥘 that were used in the past to heal and provide much needed nutrition..
.
What do you see? Comment below. 
#betterhealth #healthylives #naturalliving #naturalingredients #seaweed #betternutrition #holistichealth #holistichealth
Who has heard of Bladderwrack??. I’ve been reading about it so often these days in my nutrition course – about how good it is for the thyroid, helps with weight loss & obesity by improving metabolism, reduces inflammation, strengthens bones 🦴 & boosts circulation, supports & protects the skin, gives relief from flatulence & cramping, helps to prevent macular 👁 degeneration and formation of cataracts, lowers the risk of cancer among other things. 😲
.

So, I decided I had better figure out what it looks like!! And to my surprise, I was more than familiar with it…in fact, I have run through it & played with it many a time as a 🧒 growing up in Ireland. 🇮🇪.
.

Here is a picture I took while walking the beach 🏖 while at home this summer. I cannot believe this slimy but fun piece of seaweed (you can pop the little air sacs!) has so many health benefits. Even more cool, my sister in law told me that she used it to stop her daughter from scratching when she had chicken pox. And apparently, it worked amazingly. Just put in a hot 🛀 and it is extremely soothing and healing for the skin!.
.

In the past, bladderwrack was the original source of iodine, which was hugely important in treating various conditions, and was also an important part of a nutritional diet.
.
Look around you and see if you recognize any natural ingredients and 🥘 that were used in the past to heal and provide much needed nutrition..
.
What do you see? Comment below.
#betterhealth #healthylives #naturalliving #naturalingredients #seaweed #betternutrition #holistichealth #holistichealth
Did you know there is a FREE health & wellness community for women that is filled with simple ideas & genuine support? ⠀
⠀
✨ Accountability & support to meet your goals⠀
👀 Weekly Training Videos on a range of topics⠀
🙌 We celebrate every little success and cheer each other on.⠀
🥙Recipe & Meal Prep – quick & simple ideas to save you money and help you eat well.⠀
⠀
⭐⭐⭐⭐⭐ “I find the commitments club and the weekly training vids particularly useful.” Claire R⠀
⠀
Join us for FREE today and start making simple changes for your future.⠀
☝☝ Click the link in our bio to join The Forever Body Tribe⠀
⠀
#supportingwomen⠀
#growtogether⠀
#communitysupport⠀
#betterhealth ⠀⠀
#bodypositiveyoga ⠀⠀
#boporevolution ⠀⠀
#chageyourthinking ⠀⠀
#choosehappy ⠀⠀
#chooseyou ⠀⠀
#fitnessandhealth ⠀⠀
#foodfreedom ⠀⠀
#foodfreedomforever ⠀⠀
#goodhabits ⠀⠀
#healthjourney ⠀⠀
#helpmeloseweight ⠀⠀
#justletgo ⠀⠀
#lessstress ⠀⠀
#loveyourcurves ⠀⠀
#makepeacewithfood ⠀
#mindbodyconnection ⠀
#morethananumber ⠀⠀
#selfacceptance ⠀⠀
#selflovefirst ⠀⠀
#selflovejourney ⠀⠀
#strongmind ⠀⠀
#takechargeofyourlife ⠀
#trysomethingdifferent ⠀
#unapologeticallyme ⠀⠀
#valueyourself ⠀⠀
#weightlossstruggles⠀
4w
Did you know there is a FREE health & wellness community for women that is filled with simple ideas & genuine support? ⠀

✨ Accountability & support to meet your goals⠀
👀 Weekly Training Videos on a range of topics⠀
🙌 We celebrate every little success and cheer each other on.⠀
🥙Recipe & Meal Prep – quick & simple ideas to save you money and help you eat well.⠀

⭐⭐⭐⭐⭐ “I find the commitments club and the weekly training vids particularly useful.” Claire R⠀

Join us for FREE today and start making simple changes for your future.⠀
☝☝ Click the link in our bio to join The Forever Body Tribe⠀

#supportingwomen⠀
#growtogether⠀
#communitysupport⠀
#betterhealth ⠀⠀
#bodypositiveyoga ⠀⠀
#boporevolution ⠀⠀
#chageyourthinking ⠀⠀
#choosehappy ⠀⠀
#chooseyou ⠀⠀
#fitnessandhealth ⠀⠀
#foodfreedom ⠀⠀
#foodfreedomforever ⠀⠀
#goodhabits ⠀⠀
#healthjourney ⠀⠀
#helpmeloseweight ⠀⠀
#justletgo ⠀⠀
#lessstress ⠀⠀
#loveyourcurves ⠀⠀
#makepeacewithfood
#mindbodyconnection
#morethananumber ⠀⠀
#selfacceptance ⠀⠀
#selflovefirst ⠀⠀
#selflovejourney ⠀⠀
#strongmind ⠀⠀
#takechargeofyourlife
#trysomethingdifferent
#unapologeticallyme ⠀⠀
#valueyourself ⠀⠀
#weightlossstruggles⠀
4w
This Georgia heat is totally disrespectful. Three (3) mile run done.  That’s nothing but sweat you see on me.

Sunday Morning: Just finished part one of my workout for today, a 3 mile run on the Atlanta beltline in Grant Park.  If you are running between 11:30 and 5:30 please make sure you take water along with you. I did not. I never do but especially if you’re not a normal runner it’s currently 90°. #teamhealthy #healthyliving #healthyeating
😄#teamfitness 
I'm fighting for this waistline
#fightingforthiswaistline 😂😂😂😂😂😂😜 I am fighting for this waist line.
#Blackmanrun
#Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! #Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! 😜 The struggle continues #teamfitness  #teamhealthy #healthyliving #healthyeatingideas
This Georgia heat is totally disrespectful. Three (3) mile run done. That’s nothing but sweat you see on me.

Sunday Morning: Just finished part one of my workout for today, a 3 mile run on the Atlanta beltline in Grant Park. If you are running between 11:30 and 5:30 please make sure you take water along with you. I did not. I never do but especially if you’re not a normal runner it’s currently 90°. #teamhealthy #healthyliving #healthyeating
😄#teamfitness
I'm fighting for this waistline
#fightingforthiswaistline 😂😂😂😂😂😂😜 I am fighting for this waist line.
#Blackmanrun
#Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! #Fitness, #healthy-living, #determinedtochangethisbody, #betterhealth, #bettereating, #cleaneating, #gettinglean, #buildingmusclemass!! 😜 The struggle continues #teamfitness #teamhealthy #healthyliving #healthyeatingideas
It’s Thursday, which means one thing for me..... I’m at my Centre all day from 11:30. 
I have a few appointments spaces left, get in touch if you want to book in!

If you're looking to lose weight, in a safe, efficient and nutritionally complete way, be it a stone, ten or more. Let my 1:1 support along side @one2onediet  by @cambridgeweightplan help you achieve your weight loss goals. 
____________________________________________
Natalie - 07779026356 
Multi Award Winning CWP Consultant 
____________________________________________
Web: www.one2onediet.com/natalieh 
www.nataliecunningham.co.uk
Email: nataliecambridgewp@yahoo.co.uk 
All Social Media: @nataliehcwp 
____________________________________________
#Cwp 
#cambridgeweightplan 
#one2onediet
#weightloss 
#weightlossjourney 
#weightlossmotivation 
#motivation 
#losingweight 
#coventry 
#healthylifestyle 
#nhsdiscounts 
#kenilworth 
#leamington 
#warwick 
#goals 
#fit 
#slimmingworld
#weightwatchers
#loseweight 
#loseinches 
#losefat 
#healthier 
#betterhealth 
#positivity 
#fatloss 
#healthy 
#diet 
#weightlosstransformation 
#health 
#nutrition
It’s Thursday, which means one thing for me..... I’m at my Centre all day from 11:30.
I have a few appointments spaces left, get in touch if you want to book in!

If you're looking to lose weight, in a safe, efficient and nutritionally complete way, be it a stone, ten or more. Let my 1:1 support along side @one2onediet by @cambridgeweightplan help you achieve your weight loss goals.
____________________________________________
Natalie - 07779026356
Multi Award Winning CWP Consultant
____________________________________________
Web: www.one2onediet.com/natalieh
www.nataliecunningham.co.uk
Email: nataliecambridgewp@yahoo.co.uk
All Social Media: @nataliehcwp
____________________________________________
#Cwp
#cambridgeweightplan
#one2onediet
#weightloss
#weightlossjourney
#weightlossmotivation
#motivation
#losingweight
#coventry
#healthylifestyle
#nhsdiscounts
#kenilworth
#leamington
#warwick
#goals
#fit
#slimmingworld
#weightwatchers
#loseweight
#loseinches
#losefat
#healthier
#betterhealth
#positivity
#fatloss
#healthy
#diet
#weightlosstransformation
#health
#nutrition
So I decided to look at the ingredients of the salt packet today at a well known burger 🍔place we were at.. 😮.. really?? Sugar ( dextrose) and all those other things which I know are added to stop the salt from caking and the potassium iodine from breaking down. But really??? 😑 Not in my body. Just use regular unrefined Himalayan salt if you need salt, not this 💩. .
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How often do you check the ingredients? How often do you turn the label around and take a look at what you are putting into your body? What about the products you are putting on your body. Your skin is the largest organ and if you aren’t looking at and paying attention to the ingredients, you are exposing yourself to all kinds of toxins and risking your health in the future.
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Pay attention! ⚠️ It matters ...your health, your 🧒, your family, friends 👫 and our environment. It shouldn’t take a scientist 👩‍🔬 to decipher the ingredients ❤️#betterhealth #payattentiontoingredients #readthelabelfirst #betterbeauty
So I decided to look at the ingredients of the salt packet today at a well known burger 🍔place we were at.. 😮.. really?? Sugar ( dextrose) and all those other things which I know are added to stop the salt from caking and the potassium iodine from breaking down. But really??? 😑 Not in my body. Just use regular unrefined Himalayan salt if you need salt, not this 💩. .
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How often do you check the ingredients? How often do you turn the label around and take a look at what you are putting into your body? What about the products you are putting on your body. Your skin is the largest organ and if you aren’t looking at and paying attention to the ingredients, you are exposing yourself to all kinds of toxins and risking your health in the future.
.

Pay attention! ⚠️ It matters ...your health, your 🧒, your family, friends 👫 and our environment. It shouldn’t take a scientist 👩‍🔬 to decipher the ingredients ❤️#betterhealth #payattentiontoingredients #readthelabelfirst #betterbeauty
our sprays | minimal effort required with significant return your body will ♡

we like to keep our products simple and easy to use. All you have to do is spray the desired areas and lightly rub in. ⠀⠀ ⠀
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•muscle aches and cramps - apply directly⠀⠀⠀⠀⠀
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• joint inflammation + stiffness - apply directly⠀⠀⠀⠀⠀⠀⠀⠀
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• headaches - apply to the base of neck⠀⠀⠀ ⠀⠀ ⠀⠀⠀ • sleep - apply to stomach, behind knees and feet⠀⠀⠀⠀⠀⠀
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• PMS symptoms - stomach and lower back⠀⠀⠀
⠀⠀⠀⠀⠀⠀
• pimples +  blemishes - apply directly ⠀
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• eczema - dilute with water and spray directly⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#restore #recover  #sleep #cramps #skin #magnesiumoil #magnesiumspray #natural #painrelief #betterhealth
our sprays | minimal effort required with significant return your body will ♡

we like to keep our products simple and easy to use. All you have to do is spray the desired areas and lightly rub in. ⠀⠀ ⠀
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⠀⠀⠀⠀⠀⠀
•muscle aches and cramps - apply directly⠀⠀⠀⠀⠀
⠀⠀
• joint inflammation + stiffness - apply directly⠀⠀⠀⠀⠀⠀⠀⠀

• headaches - apply to the base of neck⠀⠀⠀ ⠀⠀ ⠀⠀⠀ • sleep - apply to stomach, behind knees and feet⠀⠀⠀⠀⠀⠀
⠀⠀
• PMS symptoms - stomach and lower back⠀⠀⠀
⠀⠀⠀⠀⠀⠀
• pimples + blemishes - apply directly ⠀
⠀⠀⠀⠀⠀
• eczema - dilute with water and spray directly⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#restore #recover #sleep #cramps #skin #magnesiumoil #magnesiumspray #natural #painrelief #betterhealth
Water is the best NATURAL REMEDY. Drink your way to BETTER HEALTH. #luckytohavecoway #betterbeauty #betterhealth #betterchoices
Water is the best NATURAL REMEDY. Drink your way to BETTER HEALTH. #luckytohavecoway #betterbeauty #betterhealth #betterchoices
I am grateful that the VA Residential PTSD Program had me back for their AA/Recovery group tonight. Got to talk with the new group of guys, and share my story of being at rock bottom to my slow and steady ascent back into a "normal" life. What a great way to end my 145th day of being sober. Hopefully I was able to inspire them, and now they know they are not alone. And I forgot how nice it is at my favorite thinking spot on tripler is at night. Stay strong my friends and always foward.

#positivevibes #igy6 #ptsdsurvivor #PTSD #mentalhealth #invisibleillness #veteransforveterans #bandofbrothers #betterhealth #soberfriends #mindfulness #startliving #everydayfoward #healing #PRRP #yourenotalone #photography #hawaiiancitylights #hawaiiansunset
I am grateful that the VA Residential PTSD Program had me back for their AA/Recovery group tonight. Got to talk with the new group of guys, and share my story of being at rock bottom to my slow and steady ascent back into a "normal" life. What a great way to end my 145th day of being sober. Hopefully I was able to inspire them, and now they know they are not alone. And I forgot how nice it is at my favorite thinking spot on tripler is at night. Stay strong my friends and always foward.

#positivevibes #igy6 #ptsdsurvivor #PTSD #mentalhealth #invisibleillness #veteransforveterans #bandofbrothers #betterhealth #soberfriends #mindfulness #startliving #everydayfoward #healing #PRRP #yourenotalone #photography #hawaiiancitylights #hawaiiansunset
הידעת? 
חיוך לעיתים קרובות משפר אך הבריאות שלנו ומאריך את תוחלת חיינו!🥰
מחקרים מדעיים מוכיחים שחיוך משפר את מצב רוחנו, מוריד לחץ דם, מפחית מתחים, מחזק את מערכת החיסונית, מפחית כאבים ומאריך את תוחלת החיים שלנו.
חיוך גם משפר את מערכות היחסים שלנו: 
אנשים נמשכים לאנשים חייכניים המשדרים שמחה ואופטימיות!
אז חייך/י, חווה/י את האור הפנימי שבך והאיר/י את סביבתך!😍🌸
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Did you know?
Smiling often can improve our health and help us live longer!🥰
Scientific research has proven that smiling improves our mood, lowers blood pressure, relieves stress, strengthens our immune system, reduces pain and increases our life span.
Smiling also improves our relationships: People are drawn to smiley, happy, optimistic people!
So smile, shine your light inside and out and have a fabulous day!😍🌸
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‏#smile #happy #optimistic #yogainlife #positivevibes #positivity #yogini #betterhealth #reducestress #selfie #smileselfie 
#שמחה #חיוך #אופטימיות #בריאות #תלברוךצפון #יוגהעםרונית #יוגה #יוגהתלאביב #הפחתתמתחים #אורפנימי #אהבה #סלפי
הידעת?
חיוך לעיתים קרובות משפר אך הבריאות שלנו ומאריך את תוחלת חיינו!🥰
מחקרים מדעיים מוכיחים שחיוך משפר את מצב רוחנו, מוריד לחץ דם, מפחית מתחים, מחזק את מערכת החיסונית, מפחית כאבים ומאריך את תוחלת החיים שלנו.
חיוך גם משפר את מערכות היחסים שלנו:
אנשים נמשכים לאנשים חייכניים המשדרים שמחה ואופטימיות!
אז חייך/י, חווה/י את האור הפנימי שבך והאיר/י את סביבתך!😍🌸
.
Did you know?
Smiling often can improve our health and help us live longer!🥰
Scientific research has proven that smiling improves our mood, lowers blood pressure, relieves stress, strengthens our immune system, reduces pain and increases our life span.
Smiling also improves our relationships: People are drawn to smiley, happy, optimistic people!
So smile, shine your light inside and out and have a fabulous day!😍🌸
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#smile #happy #optimistic #yogainlife #positivevibes #positivity #yogini #betterhealth #reducestress #selfie #smileselfie
#שמחה #חיוך #אופטימיות #בריאות #תלברוךצפון #יוגהעםרונית #יוגה #יוגהתלאביב #הפחתתמתחים #אורפנימי #אהבה #סלפי
It’s simple facts! Kangen Water is Antioxidant, Alkaline and has micro-molecules. The other waters do not!
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For a demo or samples, message me today, I’ll be happy to help! 💦 .
#Water #KangenWater #Healthy #HealthyLife #Lifestyle #AlkalineVegan #VeganLife #VeganDiet #VeganLifestyle #AlkalineLifestyle #AlkalineLife #HealthyLifestyle #WellBeing #BetterHealth #MedicalDevice #DoctorRecommended #MedicalEquipment #Hospital #Medical #HealthInnovation #Newlife
It’s simple facts! Kangen Water is Antioxidant, Alkaline and has micro-molecules. The other waters do not!
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For a demo or samples, message me today, I’ll be happy to help! 💦 .
#Water #KangenWater #Healthy #HealthyLife #Lifestyle #AlkalineVegan #VeganLife #VeganDiet #VeganLifestyle #AlkalineLifestyle #AlkalineLife #HealthyLifestyle #WellBeing #BetterHealth #MedicalDevice #DoctorRecommended #MedicalEquipment #Hospital #Medical #HealthInnovation #Newlife
Start every morning off with this nourishing and moisturizing face serum to minimize wrinkles, calm the skin and renew skin properties.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Samples are now included in all online orders over $49.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will have three different serums available made with Rosehip oil, Argan oil or Marula oil, infused with organic essential oils. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcareclub #selfcaregoals #skincare #chemicalfree #sanbebeauty #healing #smallbusiness #veganskincare #betterhealth #toxicfree #skinproblems #vegan #wellnessjourney #holisticwellness #nontoxicliving #healthmatters #greenlifestyle #cleanliving #healthy #healthyhappylife #organiclifestyle #holisticliving #mindfulliving #holisticmedicine #organicbeauty #nontoxicbeauty #beautytip #crueltyfree #organic #faceserum
Start every morning off with this nourishing and moisturizing face serum to minimize wrinkles, calm the skin and renew skin properties.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Samples are now included in all online orders over $49.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We will have three different serums available made with Rosehip oil, Argan oil or Marula oil, infused with organic essential oils. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcareclub #selfcaregoals #skincare #chemicalfree #sanbebeauty #healing #smallbusiness #veganskincare #betterhealth #toxicfree #skinproblems #vegan #wellnessjourney #holisticwellness #nontoxicliving #healthmatters #greenlifestyle #cleanliving #healthy #healthyhappylife #organiclifestyle #holisticliving #mindfulliving #holisticmedicine #organicbeauty #nontoxicbeauty #beautytip #crueltyfree #organic #faceserum
HONEY BUTTERED FIGS over HONEY GREEK YOGURT 
#greek #yogurt #honey #cook #cinnamon #health #eat #food #breakfast #probiotics #creamy #cold #good #yummy #figs #butter #grassfed  #delicious #good #vitamins #natural #tree #fruit #aloha #betterhealth #healthydessert #dessert #art #foodart #video #sugar
Had to push the last 5 mins to get at 5 miles but I did it. 
#gymworkouts #workout #betterhealth #nightworkout #sweating #healthylife #longevity #puttinginthework
Had to push the last 5 mins to get at 5 miles but I did it.
#gymworkouts #workout #betterhealth #nightworkout #sweating #healthylife #longevity #puttinginthework
Mind over matter. . .sounds like a plan. Easy right? 🤔 #notalways #butitcanbe.
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Our thoughts are powerful. They’re linked to how we view ourselves and everything around us. Having distorted, negative thoughts about ourselves, our health, our situations and others only leaves us feeling anxious, empty and broken. #beenthere This pulls us away from our healthiest, most fabulous selves. #nobueno 🙅🏻‍♀️
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Ways to combat negative thoughts and improve your mental health. . .
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• Fill your life with people that lift you up. Negative minds will only bring you down. Friends should bring out the best in you and trigger effective coping mechanisms. Build a community that inspires you (and makes you laugh. #justsaying). .
• If you feel trapped in any situation, seek help. Don’t be afraid to talk about it. Find someone you trust or seek out a therapist. Therapy is positive. You are not alone. ❤️ .
• Self-care is super on trend #sohotrightnow and that’s for a reason. Don’t let yourself burn out, especially on a mental health level. .
• Be hopeful and do things that bring you to life. .
• Workout or run. #personalfavorite Endorphins are happy juice. #clearyourmind 🙋🏻‍♀️✨
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Life’s a journey. Don’t do it alone. Take care of your mental health and think positively. #protectyourthoughts #hanginthere #thinkpositive #havefaith. .
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#positivethinking #postivethoughts #mindovermatter #community #mentalhealth #betterhealth #takecareofyourmind #bemindful
Mind over matter. . .sounds like a plan. Easy right? 🤔 #notalways #butitcanbe.
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Our thoughts are powerful. They’re linked to how we view ourselves and everything around us. Having distorted, negative thoughts about ourselves, our health, our situations and others only leaves us feeling anxious, empty and broken. #beenthere This pulls us away from our healthiest, most fabulous selves. #nobueno 🙅🏻‍♀️
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Ways to combat negative thoughts and improve your mental health. . .
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• Fill your life with people that lift you up. Negative minds will only bring you down. Friends should bring out the best in you and trigger effective coping mechanisms. Build a community that inspires you (and makes you laugh. #justsaying). .
• If you feel trapped in any situation, seek help. Don’t be afraid to talk about it. Find someone you trust or seek out a therapist. Therapy is positive. You are not alone. ❤️ .
• Self-care is super on trend #sohotrightnow and that’s for a reason. Don’t let yourself burn out, especially on a mental health level. .
• Be hopeful and do things that bring you to life. .
• Workout or run. #personalfavorite Endorphins are happy juice. #clearyourmind 🙋🏻‍♀️✨
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Life’s a journey. Don’t do it alone. Take care of your mental health and think positively. #protectyourthoughts #hanginthere #thinkpositive #havefaith. .
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#positivethinking #postivethoughts #mindovermatter #community #mentalhealth #betterhealth #takecareofyourmind #bemindful
Slide to see what your cbd oil should be. 
Because quality matters! 
More than likely... the CBD at your local store... cannot measure up to these standards.
Slide to see what your cbd oil should be.
Because quality matters!
More than likely... the CBD at your local store... cannot measure up to these standards.
Anti-inflammatory foods you can eat! Berries contain antioxidants called anthocyanins. These compounds have anti-inflammatory effects that may reduce your risk of disease. 🍓 #antiinflammatory #painrelief 
Read more here http://ow.ly/A2av50vE0yy
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#arthritis #arthriticpain #osteoarthritis #betterhealth #betternature #disease #jointdisease #joints #sorejoints #jointexercise #jointpain #oa #chronicpain #topical #relief #chronic #everydaypain #alwayssore #berries #goodforyou #inflammation
Anti-inflammatory foods you can eat! Berries contain antioxidants called anthocyanins. These compounds have anti-inflammatory effects that may reduce your risk of disease. 🍓 #antiinflammatory #painrelief
Read more here http://ow.ly/A2av50vE0yy
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#arthritis #arthriticpain #osteoarthritis #betterhealth #betternature #disease #jointdisease #joints #sorejoints #jointexercise #jointpain #oa #chronicpain #topical #relief #chronic #everydaypain #alwayssore #berries #goodforyou #inflammation
I’m so excited to be studying to become a Professional Counsellor.  It is hard work trying to juggle study, with the start of a new business and family stuff.  But I’m determined and will eventually get it done.  Dreams can happen, if you work hard.  All my mindfulness meditation has helped me find space to do this.  #mindfulness #stillness #mbsm8weekcourse #meditationteacher #meditation #toolsforlife #gawlerfoundation #yarravalleylivingcentre #livewell #peace #change #betterhealth #stressless #selfcare #mindfulislandrhyll 
#disability #forlife #focus #lifechange#wellbeing
I’m so excited to be studying to become a Professional Counsellor. It is hard work trying to juggle study, with the start of a new business and family stuff. But I’m determined and will eventually get it done. Dreams can happen, if you work hard. All my mindfulness meditation has helped me find space to do this. #mindfulness #stillness #mbsm8weekcourse #meditationteacher #meditation #toolsforlife #gawlerfoundation #yarravalleylivingcentre #livewell #peace #change #betterhealth #stressless #selfcare #mindfulislandrhyll
#disability #forlife #focus #lifechange#wellbeing
Are we getting excited for Spring? 10 Days and counting. Warmer weather, flowers, magpies and closer to Summer!
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#antfitness #getfithavefun #spring #getinshape #summer #beactive #betterhealth #makeachange #getexcited
Are we getting excited for Spring? 10 Days and counting. Warmer weather, flowers, magpies and closer to Summer!
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#antfitness #getfithavefun #spring #getinshape #summer #beactive #betterhealth #makeachange #getexcited
Did you know that Tablelands Physio has a gym? 💪🏼
It is a perfect space for our group exercise classes and great for patients to maximise each treatment and practise important exercises + learn new skills! 🏋🏼‍♂️
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#gym #physio #rehab #exercises #gymlithgow #lithgow #nsw #physiotherapy #betterhealth #fitness #exercise #health #lifestyle #workout #stretch #skills
Did you know that Tablelands Physio has a gym? 💪🏼
It is a perfect space for our group exercise classes and great for patients to maximise each treatment and practise important exercises + learn new skills! 🏋🏼‍♂️

#gym #physio #rehab #exercises #gymlithgow #lithgow #nsw #physiotherapy #betterhealth #fitness #exercise #health #lifestyle #workout #stretch #skills
Produk #terbaru MCI :
1. Immune booster (NUVIT)
2. SUGAR BALANCE (VITA BALANCE) ✔️ #Immune booster
Produk kesehatan untuk #memperkuat #daya tahan #tubuh yg mudah cepat diserap oleh tubuh... Bisa dikonsumsi semua kalangan👍👍 ✔️ #Vita balance adalah produk untuk #mengatasi dan #mencegah penyakit gula atau #diabetes 👍👍 Diuji klinis sejak tahun 2015, dibuat dari bahan #alami (whole food nutrient) dengan #teknologi #CO FACTOR.... Kedua produk telah mendapatkan #penghargaan #Nobel #prize
Dan sudah mendapatkan izin #BPOM, #HALAL

Salam sehat 💕

Info produk dan promo
Anik Yulia
W.a 0857.8032.4868

#newproduct ##vegetarian #immune #booster #sugarbalance #betterlife #betterhealth #withmci
Produk #terbaru MCI :
1. Immune booster (NUVIT)
2. SUGAR BALANCE (VITA BALANCE) ✔️ #Immune booster
Produk kesehatan untuk #memperkuat #daya tahan #tubuh yg mudah cepat diserap oleh tubuh... Bisa dikonsumsi semua kalangan👍👍 ✔️ #Vita balance adalah produk untuk #mengatasi dan #mencegah penyakit gula atau #diabetes 👍👍 Diuji klinis sejak tahun 2015, dibuat dari bahan #alami (whole food nutrient) dengan #teknologi #CO FACTOR.... Kedua produk telah mendapatkan #penghargaan #Nobel #prize
Dan sudah mendapatkan izin #BPOM, #HALAL

Salam sehat 💕

Info produk dan promo
Anik Yulia
W.a 0857.8032.4868

#newproduct ##vegetarian #immune #booster #sugarbalance #betterlife #betterhealth #withmci
Produk #terbaru MCI :
1. Immune booster (NUVIT)
2. SUGAR BALANCE (VITA BALANCE) ✔️ #Immune booster
Produk kesehatan untuk #memperkuat #daya tahan #tubuh yg mudah cepat diserap oleh tubuh... Bisa dikonsumsi semua kalangan👍👍 ✔️ #Vita balance adalah produk untuk #mengatasi dan #mencegah penyakit gula atau #diabetes 👍👍 Diuji klinis sejak tahun 2015, dibuat dari bahan #alami (whole food nutrient) dengan #teknologi #CO FACTOR.... Kedua produk telah mendapatkan #penghargaan #Nobel #prize
Dan sudah mendapatkan izin #BPOM, #HALAL

Salam sehat 💕

Info produk dan promo
Anik yulia
W.a 0857.8032.4868

#newproduct ##vegetarian #immune #booster #sugarbalance #betterlife #betterhealth #withmci #mcisolo
Produk #terbaru MCI :
1. Immune booster (NUVIT)
2. SUGAR BALANCE (VITA BALANCE) ✔️ #Immune booster
Produk kesehatan untuk #memperkuat #daya tahan #tubuh yg mudah cepat diserap oleh tubuh... Bisa dikonsumsi semua kalangan👍👍 ✔️ #Vita balance adalah produk untuk #mengatasi dan #mencegah penyakit gula atau #diabetes 👍👍 Diuji klinis sejak tahun 2015, dibuat dari bahan #alami (whole food nutrient) dengan #teknologi #CO FACTOR.... Kedua produk telah mendapatkan #penghargaan #Nobel #prize
Dan sudah mendapatkan izin #BPOM, #HALAL

Salam sehat 💕

Info produk dan promo
Anik yulia
W.a 0857.8032.4868

#newproduct ##vegetarian #immune #booster #sugarbalance #betterlife #betterhealth #withmci #mcisolo
Now that’s super exciting! For the month of September I will be offering outdoor pt sessions around the beautiful Gold Coast at a discounted price. Let me help you to get on the right track to better health and fitness the spring. #goldcoastpersonaltrainer #outdoorfitness #freshair #betterhealth #happydays
Now that’s super exciting! For the month of September I will be offering outdoor pt sessions around the beautiful Gold Coast at a discounted price. Let me help you to get on the right track to better health and fitness the spring. #goldcoastpersonaltrainer #outdoorfitness #freshair #betterhealth #happydays
NOURISH • YOUR • CELLS

Why are fruit and veg SO important? They lower your stress levels 🤯 
Chowing down on fruits and vegetables daily can slash your risk of experiencing psychological stress — especially for women. 
That’s the take-away from breaking research reported by the journal BMJ Open. 
In fact, women who ate 5-7 servings of produce every day were 23 percent less likely to feel stress than those who ate 0-1.
NOURISH • YOUR • CELLS

Why are fruit and veg SO important? They lower your stress levels 🤯
Chowing down on fruits and vegetables daily can slash your risk of experiencing psychological stress — especially for women.
That’s the take-away from breaking research reported by the journal BMJ Open.
In fact, women who ate 5-7 servings of produce every day were 23 percent less likely to feel stress than those who ate 0-1.
November 2018 vs August 2018 🌈
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#smallstepstosuccess #newjourney #newbeginnings #fitness #betterhealth #bigmamatofitmama #weightlossjourney #wls #bariactricsurgery #losingweight #healthyeating #eatingclean #proteindiet #eattolivenotlivetoeat #findingconfidence #selfrespect #findingmyself #loveyourselffirst #positivevibes #believeinyourself #staypositive #neverbackdown #keeptrying #loseitlikenadia💪🏻
Simple and easy lunch or dinner: mashed yam with avocado and kale salad. You get all you need from this humble dish: calcium, iron, fatty acids, you name it. This looks like a small plate, but believe me, you will feel satisfied 🥰
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#veganfood #vegandinner #veganlife #vegetarianfood #healthyfood #healthyliving #diningout #holisticnutrtion #lifestyle #wellnesscoach #wellness #health #healthyandwellness #betterhealth #betterdiet #livingwell #mindfullness #foodheals #foodtherapy #saladbowl #macrobowl #vegandinner #veganfood #sourdough #avocadotoasts #healthylifestyle #eatingwell #fitness
Simple and easy lunch or dinner: mashed yam with avocado and kale salad. You get all you need from this humble dish: calcium, iron, fatty acids, you name it. This looks like a small plate, but believe me, you will feel satisfied 🥰
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#veganfood #vegandinner #veganlife #vegetarianfood #healthyfood #healthyliving #diningout #holisticnutrtion #lifestyle #wellnesscoach #wellness #health #healthyandwellness #betterhealth #betterdiet #livingwell #mindfullness #foodheals #foodtherapy #saladbowl #macrobowl #vegandinner #veganfood #sourdough #avocadotoasts #healthylifestyle #eatingwell #fitness
#quiettime 
#mindfullness 
#betterhealth 
#betterlife 
#consistency
What happens when you are sleep deprived. If any of the symptoms fits you, maybe you should check on your quality of sleep ☝🏻☝🏻☝🏻
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I do online coaching on weight loss, contact me!! 📲 +65 86000576
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#fittofit #fitness #fitsporation #fitspo #healthyfood #healthtips #nutrition #keepfit #fattofit #loseweight #weightgain #betterhealth #happy #happyfit #happyfitness #healthylifestyle #active #lovelife #fitnesstips #healthtips #fitnessfacts #healthfacts #fattofit #lifestylechange #youcanbefittoo #healthylife #beauty #healthy #eatclean #weightloss #fit
What happens when you are sleep deprived. If any of the symptoms fits you, maybe you should check on your quality of sleep ☝🏻☝🏻☝🏻
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I do online coaching on weight loss, contact me!! 📲 +65 86000576
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#fittofit #fitness #fitsporation #fitspo #healthyfood #healthtips #nutrition #keepfit #fattofit #loseweight #weightgain #betterhealth #happy #happyfit #happyfitness #healthylifestyle #active #lovelife #fitnesstips #healthtips #fitnessfacts #healthfacts #fattofit #lifestylechange #youcanbefittoo #healthylife #beauty #healthy #eatclean #weightloss #fit
First let’s understand what happens during your sleep. It is important to get enough sleep so that your body can complete the cycle to grow&repair ur tissue, relax ur muscles and regulate ur blood pressure.
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I do online coaching on weight loss, contact me!! 📲 +65 86000576
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#fittofit #fitness #fitsporation #fitspo #healthyfood #healthtips #nutrition #keepfit #fattofit #loseweight #weightgain #betterhealth #happy #happyfit #happyfitness #healthylifestyle #active #lovelife #fitnesstips #healthtips #fitnessfacts #healthfacts #fattofit #lifestylechange #youcanbefittoo #healthylife #beauty #healthy #eatclean #weightloss #fit
First let’s understand what happens during your sleep. It is important to get enough sleep so that your body can complete the cycle to grow&repair ur tissue, relax ur muscles and regulate ur blood pressure.
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I do online coaching on weight loss, contact me!! 📲 +65 86000576
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#fittofit #fitness #fitsporation #fitspo #healthyfood #healthtips #nutrition #keepfit #fattofit #loseweight #weightgain #betterhealth #happy #happyfit #happyfitness #healthylifestyle #active #lovelife #fitnesstips #healthtips #fitnessfacts #healthfacts #fattofit #lifestylechange #youcanbefittoo #healthylife #beauty #healthy #eatclean #weightloss #fit
These were supposed to be meatball subs lol they came out as meatball blobs and I'm ok with that 🤣🤣 they were pretty amazing.
These were supposed to be meatball subs lol they came out as meatball blobs and I'm ok with that 🤣🤣 they were pretty amazing.
Which type of sleeper are you? 😂 I’m definitely the first one, he is also my favorite character from WBB 😍
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Today we will be talking about sleep! Stay tuned to find out more 🤓
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 I do online coaching on weight loss, contact me!! 📲 +65 86000576
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#fittofit #fitness #fitsporation #fitspo #healthyfood #healthtips #nutrition #keepfit #fattofit #loseweight #weightgain #betterhealth #happy #happyfit #happyfitness #healthylifestyle #active #lovelife #fitnesstips #healthtips #fitnessfacts #healthfacts #fattofit #lifestylechange #youcanbefittoo #healthylife #beauty #healthy #eatclean #weightloss #fit
Which type of sleeper are you? 😂 I’m definitely the first one, he is also my favorite character from WBB 😍
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Today we will be talking about sleep! Stay tuned to find out more 🤓
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I do online coaching on weight loss, contact me!! 📲 +65 86000576
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#fittofit #fitness #fitsporation #fitspo #healthyfood #healthtips #nutrition #keepfit #fattofit #loseweight #weightgain #betterhealth #happy #happyfit #happyfitness #healthylifestyle #active #lovelife #fitnesstips #healthtips #fitnessfacts #healthfacts #fattofit #lifestylechange #youcanbefittoo #healthylife #beauty #healthy #eatclean #weightloss #fit
Rustic Vegetable Paniers for dinner! 🤗 Tomatoes 🍅, Rustic Vegetables 🥔🥕🌶, Havarti Cheese 🧀, Spinach ☘, & olive oil...folded into a flakey pastry 🥐. Yessss. 🤤
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#Love #RusticVegetables #Paniers #Tomatoes #Havarti #Cheese #Spinach #OliveOil #Pastry #Baked #Vegetarian #HealthierOptions #Dinner #BetterHealth #Wednesday #InTune #Change #Focused #Blogger #FoodBlog #LifeBlog #MikkiBlue #Blog #Vibes
Rustic Vegetable Paniers for dinner! 🤗 Tomatoes 🍅, Rustic Vegetables 🥔🥕🌶, Havarti Cheese 🧀, Spinach ☘, & olive oil...folded into a flakey pastry 🥐. Yessss. 🤤
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#Love #RusticVegetables #Paniers #Tomatoes #Havarti #Cheese #Spinach #OliveOil #Pastry #Baked #Vegetarian #HealthierOptions #Dinner #BetterHealth #Wednesday #InTune #Change #Focused #Blogger #FoodBlog #LifeBlog #MikkiBlue #Blog #Vibes
Liver, onions and bacon oh my!! Great fuel after hard work in the gym! So many good nutrients including vitamin C! 💪🏻
#nosetotail #nosupplementsneeded #justeatrealfood #nutrientdense #betterhealth
Liver, onions and bacon oh my!! Great fuel after hard work in the gym! So many good nutrients including vitamin C! 💪🏻
#nosetotail #nosupplementsneeded #justeatrealfood #nutrientdense #betterhealth
Purple-skinned Garlic.
#celular#betterhealth #heal
#domesticgrown #USAgrown
#quercetin #powerfulpurple
#purplefood #functionalfood
#purpleearthcuisine #gardensofhope #prevention
#preventativehealth #heal
What keeps you going?? Sick of feeling tired?? Have no energy? Then this is for YOU!!!.
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#mums #dads #tirednomore #energydrink #newyou #newlifestyle #healthier #health #betterhealth #mumlifestyle
What keeps you going?? Sick of feeling tired?? Have no energy? Then this is for YOU!!!.
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#mums #dads #tirednomore #energydrink #newyou #newlifestyle #healthier #health #betterhealth #mumlifestyle
Chaffle-stadas...it’s what’s for dinner. On a side note I think I’m addicted to Chaffles 😂 #keto #ketosis #ketones chaffles #fatburner #lifestyle #betterhealth
Chaffle-stadas...it’s what’s for dinner. On a side note I think I’m addicted to Chaffles 😂 #keto #ketosis #ketones chaffles #fatburner #lifestyle #betterhealth
Happiness is like confetti 
its glitters dwell from within
then explode like fireworks 
playfully shine and shimmer 
remaining its sparkle wherever

Laughter is indeed the best medicine
it nurses a weary heart
keeps us young and serene,
healthy and vibrant 
making our every cell
in our body feel well 
Smile, more often
it is our universal positive language 
that spreads optimism
enriching culture of oneness
promoting compassion and kindness

Smile, it suits you
it is your best accessory 
making you not just cool 
but truly beautiful!

With Love and Joy,
@delriomariz

Super grateful to the genius incredible photographer and dear friend Mr. Dikka @dikka_dewa, one of my joyful photoshoots ever. Godspeed bro!😇🙏🌺❤ #bali #beautifulbali #wonderfulindonesia #poetrylovers #poetryislife #smileculture #smile😁 #friend #selenagomez #happiness😊 #cell #cellist #peacefulmindpeacefullife #joyas #joyful #beautifulday #sunrays #highlightshair #naturephotography #photooftheday #photo #confidencequotes #betterhealth #happinessis
Happiness is like confetti
its glitters dwell from within
then explode like fireworks
playfully shine and shimmer
remaining its sparkle wherever

Laughter is indeed the best medicine
it nurses a weary heart
keeps us young and serene,
healthy and vibrant
making our every cell
in our body feel well
Smile, more often
it is our universal positive language
that spreads optimism
enriching culture of oneness
promoting compassion and kindness

Smile, it suits you
it is your best accessory
making you not just cool
but truly beautiful!

With Love and Joy,
@delriomariz

Super grateful to the genius incredible photographer and dear friend Mr. Dikka @dikka_dewa, one of my joyful photoshoots ever. Godspeed bro!😇🙏🌺❤ #bali #beautifulbali #wonderfulindonesia #poetrylovers #poetryislife #smileculture #smile😁 #friend #selenagomez #happiness😊 #cell #cellist #peacefulmindpeacefullife #joyas #joyful #beautifulday #sunrays #highlightshair #naturephotography #photooftheday #photo #confidencequotes #betterhealth #happinessis
Live Q and A with Dr. Buttar – Question about the excess level of nitric oxide.
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#DrButtar #AHEADMAP #The9StepsToKeepTheDoctorAway #AdvancedMedicine #CentersForAdvancedMedicine #AdvancedMedicineRetreats #AdvancedMedicineConference #Toxicity #HealthandWellness #Health #Lifestyle #Detoxification #Detox #ChangeTheWorld #IADFW #HeavyMetals #HeavyMetalToxicity #Empowerment #Fitness #Longevity #liverdetox #livelonger #livehealthy #livehealthier #betterhealth #HeartDisease #Cancer #AntiAging #antiagingserum #antiagingproducts
I was still hungry
-Chicken salad (295)
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#food #chicken #chickensalad #caloriecounting #betterhealth #fattofit #weightloss
I was still hungry
-Chicken salad (295)
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#food #chicken #chickensalad #caloriecounting #betterhealth #fattofit #weightloss
SELF-CARE CHECK IN! 💆‍♀️ Self-care looks different to everyone but whatever you choose to do, know that it plays a huge role towards better health. 
Use this post as your reminder to do something for yourself that makes you shine a little brighter. Whether that’s for 2 minutes, 20, or 2 hours, it all counts! And share what you do in the comments, it might give myself and others some ideas!

Today’s self care for me will be putting Isaac in the pram and taking the opportunity of no rain (it’s Melbourne so who knows what could happen!) to walk up to the health food shop to meet a friend and maybe shout myself a smoothie 😋

What will you do or have you done lately towards self-care?
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#selfcare #selflove #checkin #betterhealth #loveyourself #youareworthit #selfcareideas #selfcarethreads #worthit #youareworthy #mindful #begoodtoyourself #healthcoach #holistichealth #health #wellness #maxhealthandwellness
SELF-CARE CHECK IN! 💆‍♀️ Self-care looks different to everyone but whatever you choose to do, know that it plays a huge role towards better health.
Use this post as your reminder to do something for yourself that makes you shine a little brighter. Whether that’s for 2 minutes, 20, or 2 hours, it all counts! And share what you do in the comments, it might give myself and others some ideas!

Today’s self care for me will be putting Isaac in the pram and taking the opportunity of no rain (it’s Melbourne so who knows what could happen!) to walk up to the health food shop to meet a friend and maybe shout myself a smoothie 😋

What will you do or have you done lately towards self-care?
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#selfcare #selflove #checkin #betterhealth #loveyourself #youareworthit #selfcareideas #selfcarethreads #worthit #youareworthy #mindful #begoodtoyourself #healthcoach #holistichealth #health #wellness #maxhealthandwellness
Did you know that those can be #symptoms of a #hiatalhernia? Heartburn, acid reflux,chest or abdominal pain,shortness of breath,difficulty swallowing, vomiting blood,passing of black stools. If you’re experiencing any of those symptoms don’t wait until they get #worse ! call or text Dr.Sedrak at 9515472056 and make an appointment!we accept most ppo work plan.#hernia #herniarepair #acidreflux #bettercare #betterhealth #healthylife #healthy #health #wellness #betterlife #healthylife #betterliving #healthyliving #ie #riverside #corona #riversidecounty #sanbernardino #sanbernardinocounty
Did you know that those can be #symptoms of a #hiatalhernia? Heartburn, acid reflux,chest or abdominal pain,shortness of breath,difficulty swallowing, vomiting blood,passing of black stools. If you’re experiencing any of those symptoms don’t wait until they get #worse ! call or text Dr.Sedrak at 9515472056 and make an appointment!we accept most ppo work plan.#hernia #herniarepair #acidreflux #bettercare #betterhealth #healthylife #healthy #health #wellness #betterlife #healthylife #betterliving #healthyliving #ie #riverside #corona #riversidecounty #sanbernardino #sanbernardinocounty
#headaches we all suffer from them at some point in our life. Some are debilitating and others just a pain in the neck literally. Book in with me and let's sort those headaches out today! #massage #triggerpoints #betterhealth #happylife
#headaches we all suffer from them at some point in our life. Some are debilitating and others just a pain in the neck literally. Book in with me and let's sort those headaches out today! #massage #triggerpoints #betterhealth #happylife
Focus on the things you can eat, instead of what you “can’t” 
Nutrition is far more important than we realize 🍏🍌🥬🥒🍓🥥🍍🍇🥭🥕🥦
#missionnutrition #myfightagainstobesity #betterhealth #portionfix #balance
Focus on the things you can eat, instead of what you “can’t”
Nutrition is far more important than we realize 🍏🍌🥬🥒🍓🥥🍍🍇🥭🥕🥦
#missionnutrition #myfightagainstobesity #betterhealth #portionfix #balance
Raise your hand if you check your phone as soon as you wake up in the morning ✋ #PhysioLogicNYC's favorite #biohacker and technology enthusiast Dr. Rudy Gehrman (@drrudygehrman) talked with @EatThisNotThat about #ElectroMagneticField #radiation and what steps we can take to make technology not only enjoyable but safe. Link in bio for 100 ways your home could be making you sick, #EMF is # 45.
(📸: @andronnie)
Raise your hand if you check your phone as soon as you wake up in the morning ✋ #PhysioLogicNYC's favorite #biohacker and technology enthusiast Dr. Rudy Gehrman (@drrudygehrman) talked with @EatThisNotThat about #ElectroMagneticField #radiation and what steps we can take to make technology not only enjoyable but safe. Link in bio for 100 ways your home could be making you sick, #EMF is # 45.
(📸: @andronnie)
Technology is truly a wonderful tool and it makes everyone's life so much easier. But we should always ⁠be mindful of the impact some electronic devices could have on our bodies. Ever heard of EMF #radiation? That's #electromagneticfield radiation and devices like our phones, microwaves and WiFi routers emit it.⁠⠀
Some things you can do to reduce #EMF exposure are using wired headphones to take a call or putting your phone on airplane mode if you're gonna have it in your pocket in direct contact with your skin and organs.⁠⠀
➡️ Visit the link in my bio to learn more about how you can make technology safer around you and your family (# 45 on the @EatThisNotThat article) — and if you want to hear about the science of EMF, check out “The Dark Side of EMFs” on the #BulletproofRadio podcast by @dave.asprey.
Technology is truly a wonderful tool and it makes everyone's life so much easier. But we should always ⁠be mindful of the impact some electronic devices could have on our bodies. Ever heard of EMF #radiation? That's #electromagneticfield radiation and devices like our phones, microwaves and WiFi routers emit it.⁠⠀
Some things you can do to reduce #EMF exposure are using wired headphones to take a call or putting your phone on airplane mode if you're gonna have it in your pocket in direct contact with your skin and organs.⁠⠀
➡️ Visit the link in my bio to learn more about how you can make technology safer around you and your family (# 45 on the @EatThisNotThat article) — and if you want to hear about the science of EMF, check out “The Dark Side of EMFs” on the #BulletproofRadio podcast by @dave.asprey.
Produk #terbaru MCI :
1. Immune booster (NUVIT)
2. SUGAR BALANCE (VITA BALANCE) ✔️ #Immune booster
Produk kesehatan untuk #memperkuat #daya tahan #tubuh yg mudah cepat diserap oleh tubuh... Bisa dikonsumsi semua kalangan👍👍 ✔️ #Vita balance adalah produk untuk #mengatasi dan #mencegah penyakit gula atau #diabetes 👍👍 Diuji klinis sejak tahun 2015, dibuat dari bahan #alami (whole food nutrient) dengan #teknologi #CO FACTOR.... Kedua produk telah mendapatkan #penghargaan #Nobel #prize
Dan sudah mendapatkan izin #BPOM, #HALAL

Salam sehat 💕

Info produk dan promo

Uus Uswatun Khasanah

wa.me/6285642004958

#newproduct ##vegetarian #immune #booster #sugarbalance #betterlife #betterhealth #withmci
Produk #terbaru MCI :
1. Immune booster (NUVIT)
2. SUGAR BALANCE (VITA BALANCE) ✔️ #Immune booster
Produk kesehatan untuk #memperkuat #daya tahan #tubuh yg mudah cepat diserap oleh tubuh... Bisa dikonsumsi semua kalangan👍👍 ✔️ #Vita balance adalah produk untuk #mengatasi dan #mencegah penyakit gula atau #diabetes 👍👍 Diuji klinis sejak tahun 2015, dibuat dari bahan #alami (whole food nutrient) dengan #teknologi #CO FACTOR.... Kedua produk telah mendapatkan #penghargaan #Nobel #prize
Dan sudah mendapatkan izin #BPOM, #HALAL

Salam sehat 💕

Info produk dan promo

Uus Uswatun Khasanah

wa.me/6285642004958

#newproduct ##vegetarian #immune #booster #sugarbalance #betterlife #betterhealth #withmci

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