#ayurvedaworld

Love yourself with no discrimination.
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#ayurveda #ayurvedainuk
#ayurvedaworld #ayurvedavabenefits #healthmotivation #holistic #holistichealing #quotes #love
The Benefits of Tongue Scraping

Clears toxins, bacteria, and dead cells from the tongue to prevent bad breath

Enhances the sense of taste

Promotes overall oral and digestive health

Gently stimulates the internal organs

Increases your awareness of your state of health .
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#ayurveda #tonguescraping #ayurvedaworld #ayurvedicmedicine #healthybody #ayurvedalife #ayurvedalondon
The Benefits of Tongue Scraping

Clears toxins, bacteria, and dead cells from the tongue to prevent bad breath

Enhances the sense of taste

Promotes overall oral and digestive health

Gently stimulates the internal organs

Increases your awareness of your state of health .
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#ayurveda #tonguescraping #ayurvedaworld #ayurvedicmedicine #healthybody #ayurvedalife #ayurvedalondon
Step behind the scenes at our Ayurveda World Herbal Dispensary and learn the art of herbal product making! Starts in September. Check out our calendar at mountmadonnainstitute.org
#ayurvedaherbology #herbology #plantmedicine #mountmadonna #mountmadonnacenter #holistichealth #intergrativemedicine #ayurvedaworld #ayurveda #lifestylemedicine
Step behind the scenes at our Ayurveda World Herbal Dispensary and learn the art of herbal product making! Starts in September. Check out our calendar at mountmadonnainstitute.org
#ayurvedaherbology #herbology #plantmedicine #mountmadonna #mountmadonnacenter #holistichealth #intergrativemedicine #ayurvedaworld #ayurveda #lifestylemedicine
Kapha-balancing Massage& Body Oil. Kapha massage & bodyoils have two purposes - they can be used for ayurvedic self-massage or as a traditional body oil. These oils are meant to provide both aromatherapybenefits, including stimulation and improved mood, as well as to moisturize the body. .
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#ayurveda #ayurvedamassage #ayurvedadiet #kapha #essentialoils #ayurvedaworld #herbs #healthybody #oils #ayurvedicmedicine
Kapha-balancing Massage& Body Oil. Kapha massage & bodyoils have two purposes - they can be used for ayurvedic self-massage or as a traditional body oil. These oils are meant to provide both aromatherapybenefits, including stimulation and improved mood, as well as to moisturize the body. .
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#ayurveda #ayurvedamassage #ayurvedadiet #kapha #essentialoils #ayurvedaworld #herbs #healthybody #oils #ayurvedicmedicine
GOT THIS BEAUTIFUL SEED STUDDED SUNFLOWER🌻  DIRECTLY FROM THE FIELD NEARBY 🌱
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It's so nice to be able to eat local, seasonal fresh foods - just as per Ayurvedic principles 😉 .
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Sunflower seeds are great as a snack and can be added to salads, omlettes, porridge, breads etc. .
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Sunflower seeds are excellent source of vitamin E which has a significant anti-inflammatory & cardiovascular properties. 👌🏼It's also a good source of B1, B6, copper, magnesium, selenium, folate & niacin and some other minerals. .
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#sunflowers #healthydiet #health #ayurvedaworld #ayurvedicdiet #cookwise #eatwell #perfrctsnack #wellbeingjourney
GOT THIS BEAUTIFUL SEED STUDDED SUNFLOWER🌻 DIRECTLY FROM THE FIELD NEARBY 🌱
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It's so nice to be able to eat local, seasonal fresh foods - just as per Ayurvedic principles 😉 .
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Sunflower seeds are great as a snack and can be added to salads, omlettes, porridge, breads etc. .
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Sunflower seeds are excellent source of vitamin E which has a significant anti-inflammatory & cardiovascular properties. 👌🏼It's also a good source of B1, B6, copper, magnesium, selenium, folate & niacin and some other minerals. .
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#sunflowers #healthydiet #health #ayurvedaworld #ayurvedicdiet #cookwise #eatwell #perfrctsnack #wellbeingjourney
Ayurveda considers massage with sesame oil as the best treatment for those with an excess of Vata Dosha. Vata is the air element in our body responsible for all movement. When over-stimulated through diet, stress, cold, dry windy weather, over-exercise, lack of sleep and a disorganised lifestyle, our Vata becomes unbalanced. An over-active mind, anxiety, insomnia, aches and pains and low immunity can result. Vata Massage Oil consists of sesame oil, ripened for deep penetration and infused with a balance of herbs designed to soothe Vata. This warming, calming herbalized oil relaxes, grounds and strengthen the whole nervous system.
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.#ayurveda #ayurvedadiet #abhyana #ayurvedaoil #vata #ayurvedaworld #herbs #ayurvedalife #ayurvedalondon #lifescience
Ayurveda considers massage with sesame oil as the best treatment for those with an excess of Vata Dosha. Vata is the air element in our body responsible for all movement. When over-stimulated through diet, stress, cold, dry windy weather, over-exercise, lack of sleep and a disorganised lifestyle, our Vata becomes unbalanced. An over-active mind, anxiety, insomnia, aches and pains and low immunity can result. Vata Massage Oil consists of sesame oil, ripened for deep penetration and infused with a balance of herbs designed to soothe Vata. This warming, calming herbalized oil relaxes, grounds and strengthen the whole nervous system.
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.#ayurveda #ayurvedadiet #abhyana #ayurvedaoil #vata #ayurvedaworld #herbs #ayurvedalife #ayurvedalondon #lifescience
Pitta oil is blended using cooling and soothing Pitta balancing herbs such as Vetivert, Shatavari, Rose and Neem. Pitta oil can be helpful all year round as a general massage oil to soothe and cool Pitta skin which can tend towards sensitivity and irritation. .
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#pitta #ayurvedicmassage #ayurveda #yoga #ayurvedaworld #ayurvedagerbs #hebs #ayurvedadiet #abhyana #selfmassage #meditation
Pitta oil is blended using cooling and soothing Pitta balancing herbs such as Vetivert, Shatavari, Rose and Neem. Pitta oil can be helpful all year round as a general massage oil to soothe and cool Pitta skin which can tend towards sensitivity and irritation. .
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#pitta #ayurvedicmassage #ayurveda #yoga #ayurvedaworld #ayurvedagerbs #hebs #ayurvedadiet #abhyana #selfmassage #meditation
Мышечные зажимы и как от них избавиться

Мышечный зажим представляет собой состояние постоянного напряжения всей мышцы или группы мышц, которые отвечают за выражение эмоций. Это явление также называют мышечный спазм, мышечный блок или мышечный панцирь. Мышечный зажим – защитная реакция, следствие сдерживания определенных эмоций, когда человек желает заблокировать негативные чувства. Мышечный блок достаточно плохо поддается сознательному расслаблению, ему свойственно усиливаться в ответ на определенные эмоциональные раздражители. Таким образом, блокируются не только неприятные ощущения, искажаются также естественные чувства. Для снятия мышечных зажимов используются самые разнообразные методы, о них мы расскажем в статье.

Главное отличие мышечного зажима от нормального сокращение мышц – это способность мышечного блока существовать долгое время после ситуации, которая спровоцировала его появление.

Зачастую психологи способны помочь устранить мышечные спазмы “первой степени запущенности” – когда мозг отдает неверные команды по управлению мышечным тонусом спазмированного участка, однако мышцы и нервные волокна продолжают нормально функционировать. Что касается мышечных зажимов “второй степени запущенности”, здесь аутотренинги и психологические тренинги бессильны.
Причины появления мышечных зажимов в теле
Один из основоположников европейской школы психоанализа Вильгельм Райх полагал, что ум и тело – это одно целое и каждая черта характера человека имеет соответствующую ему физическую позу.

Чтобы определить причины формирования мышечного панциря, Райх анализировал позы своих пациентов и их физические привычки – это помогало им осознать, как подавляются жизненные чувства в разных частях тела.

Пациенты утверждали, что в процессе терапии им удалось пройти через периоды своего детства, когда они научились подавлять тревожность, ненависть или любовь при пом... Полная статья на нашем сайте http://tinyurl.com/y2qjtzxr

#ayurveda #ayurvedaworld #аюрведа_йога_детокс #аюрведаздесь #аюрведамаркет #аюрведамосква #аюрведароссия #аюрведашоп #здоровье #магазинаюрведы #мираюрведы #ялюблюжизнь #йога
Мышечные зажимы и как от них избавиться

Мышечный зажим представляет собой состояние постоянного напряжения всей мышцы или группы мышц, которые отвечают за выражение эмоций. Это явление также называют мышечный спазм, мышечный блок или мышечный панцирь. Мышечный зажим – защитная реакция, следствие сдерживания определенных эмоций, когда человек желает заблокировать негативные чувства. Мышечный блок достаточно плохо поддается сознательному расслаблению, ему свойственно усиливаться в ответ на определенные эмоциональные раздражители. Таким образом, блокируются не только неприятные ощущения, искажаются также естественные чувства. Для снятия мышечных зажимов используются самые разнообразные методы, о них мы расскажем в статье.

Главное отличие мышечного зажима от нормального сокращение мышц – это способность мышечного блока существовать долгое время после ситуации, которая спровоцировала его появление.

Зачастую психологи способны помочь устранить мышечные спазмы “первой степени запущенности” – когда мозг отдает неверные команды по управлению мышечным тонусом спазмированного участка, однако мышцы и нервные волокна продолжают нормально функционировать. Что касается мышечных зажимов “второй степени запущенности”, здесь аутотренинги и психологические тренинги бессильны.
Причины появления мышечных зажимов в теле
Один из основоположников европейской школы психоанализа Вильгельм Райх полагал, что ум и тело – это одно целое и каждая черта характера человека имеет соответствующую ему физическую позу.

Чтобы определить причины формирования мышечного панциря, Райх анализировал позы своих пациентов и их физические привычки – это помогало им осознать, как подавляются жизненные чувства в разных частях тела.

Пациенты утверждали, что в процессе терапии им удалось пройти через периоды своего детства, когда они научились подавлять тревожность, ненависть или любовь при пом... Полная статья на нашем сайте http://tinyurl.com/y2qjtzxr

#ayurveda #ayurvedaworld #аюрведа_йога_детокс #аюрведаздесь #аюрведамаркет #аюрведамосква #аюрведароссия #аюрведашоп #здоровье #магазинаюрведы #мираюрведы #ялюблюжизнь #йога
Abhyanga – Self Massage

Abhyanga is an amazing practice to incorporate into your routine, either daily or weekly.
The practice of self massage with oils (or possibly powders) is known as abhyanga in ayurveda. Abhyanga can be part of your regular routine.
When to Practice
It can be practiced with your quick morning shower or with your relaxing evening bath, especially since it is great for sleep. Abhyanga is a great daily practice if you have time, or at least try to slip one in on the weekend. It is always done before you hop in the shower/bath so that the excess oil that isn’t absorbed can be washed away instead of getting all over your clothing. .
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#ayurveda #lifescience #ayurvedadiet #abhyana #selfmassage #healthybody #oils#essentialoils #ayurvedainuk
#ayurvedaworld
Abhyanga – Self Massage

Abhyanga is an amazing practice to incorporate into your routine, either daily or weekly.
The practice of self massage with oils (or possibly powders) is known as abhyanga in ayurveda. Abhyanga can be part of your regular routine.
When to Practice
It can be practiced with your quick morning shower or with your relaxing evening bath, especially since it is great for sleep. Abhyanga is a great daily practice if you have time, or at least try to slip one in on the weekend. It is always done before you hop in the shower/bath so that the excess oil that isn’t absorbed can be washed away instead of getting all over your clothing. .
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#ayurveda #lifescience #ayurvedadiet #abhyana #selfmassage #healthybody #oils#essentialoils #ayurvedainuk
#ayurvedaworld
Same reasons to buy, new online store!

Qtrove is a unique online market for special organic products. We are privileged to be a new part of it.

Find it on Qtrove on this link- 
https://bit.ly/2TDo4Ky

Also available on www.amazon.in and www.seniority.in

#heartproblems #heartattack #heart #hearthealth #health #ayurveda #ayurvedalife #ayurvedaworld #patanjali #baidyanath #charak #natures #natural  #treatment #organic #healthylife #healthyindia #healthstore #shop #medicine #india #healthdrinks #delhi6 #instadaily #igdaily #amazon #seniority #qtrove #mumbai #gujarat
Same reasons to buy, new online store!

Qtrove is a unique online market for special organic products. We are privileged to be a new part of it.

Find it on Qtrove on this link-
https://bit.ly/2TDo4Ky

Also available on www.amazon.in and www.seniority.in

#heartproblems #heartattack #heart #hearthealth #health #ayurveda #ayurvedalife #ayurvedaworld #patanjali #baidyanath #charak #natures #natural #treatment #organic #healthylife #healthyindia #healthstore #shop #medicine #india #healthdrinks #delhi6 #instadaily #igdaily #amazon #seniority #qtrove #mumbai #gujarat
Why Practice Nadi Shodhana?
This is an incredibly balancing breathing technique, or Pranayama. It balances your life force, Prana, making for a more even energy flow throughout the day.

Nadi Shodhana is said to purify the subtle energy channels in the body, the Nadis. Some say that ere are 72,000 nadis in total.

Alternate Nostril breathing purifies the chest region.

Nadi Shodhana calms the mind, and since it has neither a heating or cooling effect, also balances all three doshas.
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#ayurveda #yoga #breathing #nostrilbreathing #relax #meditation #balancelife #ayurvedainuk
#ayurvedaworld #ayurvedadiet
Why Practice Nadi Shodhana?
This is an incredibly balancing breathing technique, or Pranayama. It balances your life force, Prana, making for a more even energy flow throughout the day.

Nadi Shodhana is said to purify the subtle energy channels in the body, the Nadis. Some say that ere are 72,000 nadis in total.

Alternate Nostril breathing purifies the chest region.

Nadi Shodhana calms the mind, and since it has neither a heating or cooling effect, also balances all three doshas.
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#ayurveda #yoga #breathing #nostrilbreathing #relax #meditation #balancelife #ayurvedainuk
#ayurvedaworld #ayurvedadiet
Kapha Headache

This headache type is known to strike most ferociously in the Winter and Spring. Usually you wake up or go to bed with a kapha headache. It is accompanied by a cough or runny nose, probably gets worse when you lie down or bend over and characterized by a heavy, dull feeling in the face and head. Kapha headaches are commonly called a sinus headache because they are the byproduct of excess pressure in the sinus cavity.

What To Do:

To remedy this type of headache we must relieve pressure in the sinuses. Use a neti pot with salts will help open sinus channels. Drinking hot ginger tea and taking in pungent spices like black pepper, cinnamon and cloves reduces mucus congestion. Inhaling Eucalyptus steam is also great way to relieve a kapha headache.
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#ayurveda #ayurvedadiet #healthyfood #herbs #healthybody #health #ayurvedaworld #ayurvedicmedicine #lifescience #kapha
Kapha Headache

This headache type is known to strike most ferociously in the Winter and Spring. Usually you wake up or go to bed with a kapha headache. It is accompanied by a cough or runny nose, probably gets worse when you lie down or bend over and characterized by a heavy, dull feeling in the face and head. Kapha headaches are commonly called a sinus headache because they are the byproduct of excess pressure in the sinus cavity.

What To Do:

To remedy this type of headache we must relieve pressure in the sinuses. Use a neti pot with salts will help open sinus channels. Drinking hot ginger tea and taking in pungent spices like black pepper, cinnamon and cloves reduces mucus congestion. Inhaling Eucalyptus steam is also great way to relieve a kapha headache.
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#ayurveda #ayurvedadiet #healthyfood #herbs #healthybody #health #ayurvedaworld #ayurvedicmedicine #lifescience #kapha
Pitta Headache

A pitta headache typically starts in the temples and spreads to the central part of your head. They are known for their shooting, burning, piercing pain with a dash of nausea and often made worse by bright light, heat or by eating sour or spicy foods. Migraines are associated with this category. Pitta headaches are often linked to imbalances in the stomach and intestines, such as acid indigestion, hyperacidity or heartburn.

What to Do:

Pitta is associated with the element of fire. Our goal when remedying a pitta headache is to cool acidity (fire) in the body. We do this most effectively by avoiding spicy, salty, fried foods and adding more cooling foods such as cucumbers, watermelon, cilantro or dates to our daily diet. Massaging warm coconut oil onto the scalp and soles of the feet is a very soothing remedy for acute pitta headaches. For migraines it is recommended to put a few drops of ghee into each nostril before bed. Don't forget to take a deep breath, get some rest and slow your roll a little bit too fire child! .
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#ayurveda #lifescience #ayurvedicmedicine #ayurvedadiet #healthyfood #healthyliving #healthybody #ayurvedaworld #headache#pitta #relax#calm  #herbs #healthmotivation #heal #london
Pitta Headache

A pitta headache typically starts in the temples and spreads to the central part of your head. They are known for their shooting, burning, piercing pain with a dash of nausea and often made worse by bright light, heat or by eating sour or spicy foods. Migraines are associated with this category. Pitta headaches are often linked to imbalances in the stomach and intestines, such as acid indigestion, hyperacidity or heartburn.

What to Do:

Pitta is associated with the element of fire. Our goal when remedying a pitta headache is to cool acidity (fire) in the body. We do this most effectively by avoiding spicy, salty, fried foods and adding more cooling foods such as cucumbers, watermelon, cilantro or dates to our daily diet. Massaging warm coconut oil onto the scalp and soles of the feet is a very soothing remedy for acute pitta headaches. For migraines it is recommended to put a few drops of ghee into each nostril before bed. Don't forget to take a deep breath, get some rest and slow your roll a little bit too fire child! .
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#ayurveda #lifescience #ayurvedicmedicine #ayurvedadiet #healthyfood #healthyliving #healthybody #ayurvedaworld #headache#pitta #relax#calm #herbs #healthmotivation #heal #london
Vata Headache

If you have that throbbing, pulsating pain and the sensation of a band being tightened around your head, you have a vata headache. Neck and shoulder tension, mental and emotional stress, an irregular sleeping schedule, possible toxicity in the gut (like constipation) and unresolved fear or anxiety are known culprits of this headache type.

What To Do:

Vata is represented by the dry, cool, fast moving element of air. When dealing with a Vata headache our intention is to relieve dryness within the mind and body.We also want to support and clear the gut. We do this best by drinking lots of warm water and incorporating ghee (clarified butter) into the diet. For acute headaches, try a traditional nasya treatment by putting 5 drops of lukewarm sesame oil in each nostril while lying down. A massage is also a great way to relieve tension in the body, don't forget to rub your belly too! Vata headaches require deep rest and relaxation so it's ok to take that afternoon nap you're craving.
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#headace #vata #ayurveda #herbs #eyes #ayurvedaworld  #tension #stress #ayurvedadiet #healthyfood #healthyliving #lifescience #healthybody #mind
Vata Headache

If you have that throbbing, pulsating pain and the sensation of a band being tightened around your head, you have a vata headache. Neck and shoulder tension, mental and emotional stress, an irregular sleeping schedule, possible toxicity in the gut (like constipation) and unresolved fear or anxiety are known culprits of this headache type.

What To Do:

Vata is represented by the dry, cool, fast moving element of air. When dealing with a Vata headache our intention is to relieve dryness within the mind and body.We also want to support and clear the gut. We do this best by drinking lots of warm water and incorporating ghee (clarified butter) into the diet. For acute headaches, try a traditional nasya treatment by putting 5 drops of lukewarm sesame oil in each nostril while lying down. A massage is also a great way to relieve tension in the body, don't forget to rub your belly too! Vata headaches require deep rest and relaxation so it's ok to take that afternoon nap you're craving.
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#headace #vata #ayurveda #herbs #eyes #ayurvedaworld #tension #stress #ayurvedadiet #healthyfood #healthyliving #lifescience #healthybody #mind
Come and join us for yoga/Ayurveda retreats,panchkarma, meditation,Ayurveda courses,Ayurveda treatment.
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#maayogaashram #yogaretreat2019 #ayurvedaretreat #panchkarma #ayurvedicherbs #ayurvedaretreat #ayurvedatreatment #ayurvedaindia #ayurvedaforeverybody #ayurvedaeveryday #Ayurvedaworld #ayurvedacooking #ayurvedarishikesh #ayurconsultations #ayurvedaforlife #ayurvedahealing #yogaforbeginners #yogaworld #yogalifetips #yogalove #rishikesh_diaries #rishikeshyoga #rishikeshspritual #rishikeshpassion #yogacapital #yogalover 
Website: www.maayogashram.com
Contact : 8433005197,8449333303
Come and join us for yoga/Ayurveda retreats,panchkarma, meditation,Ayurveda courses,Ayurveda treatment.
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#maayogaashram #yogaretreat2019 #ayurvedaretreat #panchkarma #ayurvedicherbs #ayurvedaretreat #ayurvedatreatment #ayurvedaindia #ayurvedaforeverybody #ayurvedaeveryday #Ayurvedaworld #ayurvedacooking #ayurvedarishikesh #ayurconsultations #ayurvedaforlife #ayurvedahealing #yogaforbeginners #yogaworld #yogalifetips #yogalove #rishikesh_diaries #rishikeshyoga #rishikeshspritual #rishikeshpassion #yogacapital #yogalover 
Website: www.maayogashram.com
Contact : 8433005197,8449333303
Come and join us for yoga/Ayurveda retreats,panchkarma, meditation,Ayurveda courses,Ayurveda treatment.
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#maayogaashram #yogaretreat2019 #ayurvedaretreat #panchkarma #ayurvedicherbs #ayurvedaretreat #ayurvedatreatment #ayurvedaindia #ayurvedaforeverybody #ayurvedaeveryday #Ayurvedaworld #ayurvedacooking #ayurvedarishikesh #ayurconsultations #ayurvedaforlife #ayurvedahealing #yogaforbeginners #yogaworld #yogalifetips #yogalove #rishikesh_diaries #rishikeshyoga #rishikeshspritual #rishikeshpassion #yogacapital #yogalover 
Website: www.maayogashram.com
Contact : 8433005197,8449333303
Come and join us for yoga/Ayurveda retreats,panchkarma, meditation,Ayurveda courses,Ayurveda treatment.
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#maayogaashram #yogaretreat2019 #ayurvedaretreat #panchkarma #ayurvedicherbs #ayurvedaretreat #ayurvedatreatment #ayurvedaindia #ayurvedaforeverybody #ayurvedaeveryday #Ayurvedaworld #ayurvedacooking #ayurvedarishikesh #ayurconsultations #ayurvedaforlife #ayurvedahealing #yogaforbeginners #yogaworld #yogalifetips #yogalove #rishikesh_diaries #rishikeshyoga #rishikeshspritual #rishikeshpassion #yogacapital #yogalover 
Website: www.maayogashram.com
Contact : 8433005197,8449333303
Come and join us for yoga/Ayurveda retreats,panchkarma, meditation,Ayurveda courses,Ayurveda treatment.
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#maayogaashram #yogaretreat2019 #ayurvedaretreat #panchkarma #ayurvedicherbs #ayurvedaretreat #ayurvedatreatment #ayurvedaindia #ayurvedaforeverybody #ayurvedaeveryday #Ayurvedaworld #ayurvedacooking #ayurvedarishikesh #ayurconsultations #ayurvedaforlife #ayurvedahealing #yogaforbeginners #yogaworld #yogalifetips #yogalove #rishikesh_diaries #rishikeshyoga #rishikeshspritual #rishikeshpassion #yogacapital #yogalover 
Website: www.maayogashram.com
Contact : 8433005197,8449333303
In Ayurveda there are 3 types of headaches, categorized according to which dosha (or subtle energy principle) is out of balance in your mind/body:

Vata

Pitta

Kapha

You see, that throbbing pain you can't wait to get rid of is actually a great guide on the journey of self exploration.

Every headache has a story to tell. 
I will explain in stages.
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#ayurveda #lifescience #ayurvedicmedicine #ayurvedadiet #healthyfood #healthyliving #herbs #headache #yoga #mind #healthybody #ayurvedaworld
In Ayurveda there are 3 types of headaches, categorized according to which dosha (or subtle energy principle) is out of balance in your mind/body:

Vata

Pitta

Kapha

You see, that throbbing pain you can't wait to get rid of is actually a great guide on the journey of self exploration.

Every headache has a story to tell.
I will explain in stages.
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#ayurveda #lifescience #ayurvedicmedicine #ayurvedadiet #healthyfood #healthyliving #herbs #headache #yoga #mind #healthybody #ayurvedaworld

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