It’s the beginning of a new week! Let your mind be lighter this week.
Ayurveda is a Sanskrit word that means "the science of life and longevity." It is the oldest healing system in the world first described in India 5,000 years ago. It is an ancient wisdom of health and healing which focuses on preventative approach, not symptomatic. Ayurveda offers to complement modern medicine, not replace it.
Ayurveda is the art of daily living in harmony with the laws of nature - a delicate balance between the mind, body, and consciousness which can only be achieved through awareness.
Special thanks to Anita and Manu Sharma, my mentors, who have guided and helped me in every step of the way of my business venture. Their light and love outshine my doubts, fears, and insecurities. Your presence is Grace in my life. 🙏 ~Hanna, Spa Holistique Ayurveda