#autoimmuneprotocol

It's concert day! Here is my 10 year old Solomon jamming as lead guitarist in his band. He is in the middle in the black shirt with the patches rocking out. He was my first miracle that proved to us that the lupus was really gone after 12 grueling years of chronic illness. It's been all blessings since then! He is a briliant boy who was a bit shy before, but playing guitar on stage has given him so much confidence, he's such a rock star!  #goodbyeLupus #goodbyelupusprotocol #goodbyeautoimmunedisease #lupus #lupusawareness #lupusflare #lupuswarrior #lupusproblems #lupusnephritis #lupussucks #lupusfighter #lupusadvocate #autoimmunedisease #autoimmune #sjogrenssyndrome #celiac #kimkardashian #scleroderma #multiplesclerosis #autoimmuneprotocol #autoimmunediet #mixedconnectivetissuedisease #lupusdiet #psoriasis #psoriaticarthritis #greensmoothie #gravesdisease #hyperthyroid #healthykids #vegankids
It's concert day! Here is my 10 year old Solomon jamming as lead guitarist in his band. He is in the middle in the black shirt with the patches rocking out. He was my first miracle that proved to us that the lupus was really gone after 12 grueling years of chronic illness. It's been all blessings since then! He is a briliant boy who was a bit shy before, but playing guitar on stage has given him so much confidence, he's such a rock star! #goodbyeLupus #goodbyelupusprotocol #goodbyeautoimmunedisease #lupus #lupusawareness #lupusflare #lupuswarrior #lupusproblems #lupusnephritis #lupussucks #lupusfighter #lupusadvocate #autoimmunedisease #autoimmune #sjogrenssyndrome #celiac #kimkardashian #scleroderma #multiplesclerosis #autoimmuneprotocol #autoimmunediet #mixedconnectivetissuedisease #lupusdiet #psoriasis #psoriaticarthritis #greensmoothie #gravesdisease #hyperthyroid #healthykids #vegankids
Insert cheesy holiday traditions here. Today, we did them all! ⛄️🎄🌰☕️
Insert cheesy holiday traditions here. Today, we did them all! ⛄️🎄🌰☕️
It's concert day! Here is my 6 year old Alex rocking out as lead singer in his band. ;-) He was born 8 years after I said Goodbye Lupus. I was 36, advanced maternal age for pregnancy, and had a wonderful healthy pregnancy and a thriving kid. He is such a blast of energy and fun, and smart as a whip!

#goodbyeLupus #goodbyelupusprotocol #goodbyeautoimmunedisease #lupus #lupusawareness #lupusflare #lupuswarrior #lupusproblems #lupusnephritis #lupussucks #lupusfighter #lupusadvocate #autoimmunedisease #autoimmune #sjogrenssyndrome #celiac #kimkardashian #scleroderma #multiplesclerosis #autoimmuneprotocol #autoimmunediet #mixedconnectivetissuedisease #lupusdiet #psoriasis #psoriaticarthritis #greensmoothie #gravesdisease #hyperthyroid #healthykids #vegankids
It's concert day! Here is my 6 year old Alex rocking out as lead singer in his band. ;-) He was born 8 years after I said Goodbye Lupus. I was 36, advanced maternal age for pregnancy, and had a wonderful healthy pregnancy and a thriving kid. He is such a blast of energy and fun, and smart as a whip!

#goodbyeLupus #goodbyelupusprotocol #goodbyeautoimmunedisease #lupus #lupusawareness #lupusflare #lupuswarrior #lupusproblems #lupusnephritis #lupussucks #lupusfighter #lupusadvocate #autoimmunedisease #autoimmune #sjogrenssyndrome #celiac #kimkardashian #scleroderma #multiplesclerosis #autoimmuneprotocol #autoimmunediet #mixedconnectivetissuedisease #lupusdiet #psoriasis #psoriaticarthritis #greensmoothie #gravesdisease #hyperthyroid #healthykids #vegankids
Wondering what you’ll see and hear if you tune in to the AIP Summit in January? Here is a little taste!

#aipsummit #aip #aipcertifiedcoach #autoimmuneprotocol #autoimmunedisease
Wondering what you’ll see and hear if you tune in to the AIP Summit in January? Here is a little taste!

#aipsummit #aip #aipcertifiedcoach #autoimmuneprotocol #autoimmunedisease
Save the gingerbread men! 😱 Eat more Balls 😋
Save the gingerbread men! 😱 Eat more Balls 😋
We love a good Seinfeld meme. 😉⠀
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Grab some Homestyle Savory Chicken Bone Broth here (link in profile) → https://buff.ly/2VupXdl
We love a good Seinfeld meme. 😉⠀

Grab some Homestyle Savory Chicken Bone Broth here (link in profile) → https://buff.ly/2VupXdl
The recipe you’ve all been DM’ing me about is now on the blog.
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BETTER THAN TAKEOUT ORANGE CHICKEN 🍊🍊🍊
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Yummyyyy and I swear, you won’t order takeout until ... well, let’s be honest. New Year’s Eve?
The recipe you’ve all been DM’ing me about is now on the blog.
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BETTER THAN TAKEOUT ORANGE CHICKEN 🍊🍊🍊
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Yummyyyy and I swear, you won’t order takeout until ... well, let’s be honest. New Year’s Eve?
BLOG POST! 50 Paleo AIP Christmas Cookies & Holiday Treats - Being on a healing diet doesn't mean you need to miss out on the joy of holiday baking. For many families, it's an annual tradition that builds memories across generations. Today, I offer you 50 AIP-friendly recipes to ring in the holiday season, including Gingerbread, Frosted Sugar Cookies, Spritz, Peppermint Snowballs, Fruitcake Bites, Hamantaschen, and more!
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Clickable link in profile.
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#phoenixhelix #ontheblog #aip #paleo #aippaleo #autoimmuneprotocol #autoimmunedisease #eliminationdiet #foodismedicine #rheumatoidarthritis #aipholidays #aiptreats #totesaip #aipchristmas #aiphanukkah
BLOG POST! 50 Paleo AIP Christmas Cookies & Holiday Treats - Being on a healing diet doesn't mean you need to miss out on the joy of holiday baking. For many families, it's an annual tradition that builds memories across generations. Today, I offer you 50 AIP-friendly recipes to ring in the holiday season, including Gingerbread, Frosted Sugar Cookies, Spritz, Peppermint Snowballs, Fruitcake Bites, Hamantaschen, and more!
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Clickable link in profile.
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#phoenixhelix #ontheblog #aip #paleo #aippaleo #autoimmuneprotocol #autoimmunedisease #eliminationdiet #foodismedicine #rheumatoidarthritis #aipholidays #aiptreats #totesaip #aipchristmas #aiphanukkah
You're invited to our call tonight December 15 at pPM eastern time. (712)432-3900 pin 889627 #. We'll learn the benefits glutathione gives us in the over 100 autoimmune diseases. Look forward to being with you.
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#AutoimmuneDisease #autoimmune #autoimmuneprotocol #autoimmunepaleo #autoimmunewarrior #autoimmunediet #autoimmunedisorder #autoimmuneplate #AutoimmuneDiseases #autoimmuneawareness #autoimmunelife #autoimmunediseasewarrior #autoimmunedisorders #autoimmunewellness #autoimmunearthritis #autoimmuneliving #autoimmunetribe #autoimmunehealth #autoimmunesucks #autoimmunediesease #autoimmunediseasesucks #autoimmunehealing #autoimmuneillnesses #autoimmunepaleovegan #autoimmuneissues #Autoimmunerkrankungen #autoimmunewreck #autoimmunethyroid #autoimmunesurvivor #autoimmunesupport
Settling down to end the weekend with the last of the *sesame beef stir fry. I have a lot of things to wrap up here next week but I'm also really looking forward to spending time with my family because I haven't been there since May. I planned my Christmas trip meticulously at the end of summer, and even though most likely it's going to be rather different than planned, it's still going to be great.

#aip #aipreintroductions #autoimmuneprotocol #quietnightin #threequartersveggies #mostlyplants #eatyourveggies #eattherainbow #glutenfree #dairyfree #eggfree #nutfree #soyfree #nightshadefree #travelplans #familytime
Settling down to end the weekend with the last of the *sesame beef stir fry. I have a lot of things to wrap up here next week but I'm also really looking forward to spending time with my family because I haven't been there since May. I planned my Christmas trip meticulously at the end of summer, and even though most likely it's going to be rather different than planned, it's still going to be great.

#aip #aipreintroductions #autoimmuneprotocol #quietnightin #threequartersveggies #mostlyplants #eatyourveggies #eattherainbow #glutenfree #dairyfree #eggfree #nutfree #soyfree #nightshadefree #travelplans #familytime
Crispy, flavor-packed, #whole30approved chicken nuggets from @thedeliciousantidote coming at ya! 🙌 (repost ⬇️)
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This paleo and #whole30approved seasoned coating mix by @paleopowder is so good!
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I like to cut up chicken, shake it with the seasoned coating mix, and then bake it! I use these delicious chicken nuggets for salads!
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#lchf #whole30approved #whole30 #keto #ketodiet #aip #autoimmuneprotocol #paleorecipes #paleoapproved #ketodiet #aipfriendly #paleopowderpink #paleopowderaip #shakethingsup #saltfree #whole30recipes #whole30homies http://bit.ly/shoppaleopowder
Crispy, flavor-packed, #whole30approved chicken nuggets from @thedeliciousantidote coming at ya! 🙌 (repost ⬇️)

This paleo and #whole30approved seasoned coating mix by @paleopowder is so good!
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I like to cut up chicken, shake it with the seasoned coating mix, and then bake it! I use these delicious chicken nuggets for salads!


#lchf #whole30approved #whole30 #keto #ketodiet #aip #autoimmuneprotocol #paleorecipes #paleoapproved #ketodiet #aipfriendly #paleopowderpink #paleopowderaip #shakethingsup #saltfree #whole30recipes #whole30homies http://bit.ly/shoppaleopowder
🌟🎁GIVEAWAY🎅🏼🌟LAST CHANCE TO ENTER!
I'm giving away one of the Counter+ Skin Care Favorites!🧖🏽‍♀️ Treat your skin or the skin of someone you love to the ultimate form of self-care for your skin! The new @beautycounter kit includes the new Lotus Glow Cleaning Stick, an Overnight Resurfacing Peel, a Brightening Facial Oil, and a Charcoal Facial Mask💖
___________
HOW TO ENTER:
➡️Follow me on IG @amymyersmd
➡️Tag a friend that would love this gift!
➡️Tell me your favorite thing about being a woman
➡️LIKE this post
✨Extra entries for those that share this to their IG story!
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(US residents only. Giveaway will be closed at 11:59 pm CST 12/15/19. Giveaway is in no way endorsed or sponsored by Instagram or beautycounter. Winners will be announced on Monday 12/16/19)
🌟🎁GIVEAWAY🎅🏼🌟LAST CHANCE TO ENTER!
I'm giving away one of the Counter+ Skin Care Favorites!🧖🏽‍♀️ Treat your skin or the skin of someone you love to the ultimate form of self-care for your skin! The new @beautycounter kit includes the new Lotus Glow Cleaning Stick, an Overnight Resurfacing Peel, a Brightening Facial Oil, and a Charcoal Facial Mask💖
___________
HOW TO ENTER:
➡️Follow me on IG @amymyersmd
➡️Tag a friend that would love this gift!
➡️Tell me your favorite thing about being a woman
➡️LIKE this post
✨Extra entries for those that share this to their IG story!
___________
(US residents only. Giveaway will be closed at 11:59 pm CST 12/15/19. Giveaway is in no way endorsed or sponsored by Instagram or beautycounter. Winners will be announced on Monday 12/16/19)
Quick trip to @aldiusa and @meijerstores today! I’ve been living off of easy comfort food, and I’ll share later what I’m making with the frozen veggies and quinoa! #aipish #aip #autoimmune #autoimmunepaleo #autoimmuneprotocol #autoimmunedisease #thyroidproblems #thyroid #glutenfree #dairyfree #nightshadefree #eggfree #grainfree #sugarfree #legumefree #paleoish #paleo #paleoaip #aippaleo #healthyfood #cleaneats
Quick trip to @aldiusa and @meijerstores today! I’ve been living off of easy comfort food, and I’ll share later what I’m making with the frozen veggies and quinoa! #aipish #aip #autoimmune #autoimmunepaleo #autoimmuneprotocol #autoimmunedisease #thyroidproblems #thyroid #glutenfree #dairyfree #nightshadefree #eggfree #grainfree #sugarfree #legumefree #paleoish #paleo #paleoaip #aippaleo #healthyfood #cleaneats
The negativity, toxicity, and unnecessary stress has to go. We can't heal in the same environment that made us sick.

#eliminationdiet #aipdiet #paleo #autoimmuneprotocol #autoimmune #autoimmunepaleo #chronicillness  #hidradenitissuppurativa #chronicdisease #holistichealing #foodismedicine
The negativity, toxicity, and unnecessary stress has to go. We can't heal in the same environment that made us sick.

#eliminationdiet #aipdiet #paleo #autoimmuneprotocol #autoimmune #autoimmunepaleo #chronicillness #hidradenitissuppurativa #chronicdisease #holistichealing #foodismedicine
Sunday Engagement! Time for Likes! 
Make sure to follow all rules
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1️⃣ Follow our page  @allergyfriendlyloop .
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2️⃣ Like and save this post
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3️⃣ Head to ADMIN @thismomovercomes, and VIPS @fearlessfaithfulmom @yet.another.allergy.blog to LIKE their 10 most recent posts. .
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4️⃣ Comment “Let’s engage!” and TAG THREE friends to join you.
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5️⃣ Head to minimum of 3 accounts above or below yours and like their 10 most recent posts. YOU MAY SKIP LIKING THE ENGAGEMENT POST. .
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6️⃣Once done, reply saying, “Sunday Funday!” so they can return the favor. .
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❤️First to comment starts the train.  You may repeat as many times as you like. .

7️⃣‼️MUST FOLLOW LOOP PAGE. ADMIN DOES NOT have to return likes. .
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❤️Please make sure your account is set to public. .
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❤️Please return all likes given to you within 24 hours. .
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#chronicillness #glutenfree #celiac #coeliac #nutfree #shellfish #peanutfree #foodallergymom #collaboration #comment4comment #glutenfreefollowme
#soyfree #wahm #foodallergyawareness  #foodallergy #foodallergies #showsomelove #likesforlikes #momtribe #10for10 #engagementboost #autoimmuneprotocol #foodallergymom #glutensensitivity #dairyallergy #sundayfunday #eggallergy #foodallergykids #wheatallergy #allergyawareness
Sunday Engagement! Time for Likes!
Make sure to follow all rules
__________

1️⃣ Follow our page @allergyfriendlyloop .
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2️⃣ Like and save this post
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.
.
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3️⃣ Head to ADMIN @thismomovercomes, and VIPS @fearlessfaithfulmom @yet.another.allergy.blog to LIKE their 10 most recent posts. .
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4️⃣ Comment “Let’s engage!” and TAG THREE friends to join you.
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5️⃣ Head to minimum of 3 accounts above or below yours and like their 10 most recent posts. YOU MAY SKIP LIKING THE ENGAGEMENT POST. .
.

6️⃣Once done, reply saying, “Sunday Funday!” so they can return the favor. .
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❤️First to comment starts the train. You may repeat as many times as you like. .

7️⃣‼️MUST FOLLOW LOOP PAGE. ADMIN DOES NOT have to return likes. .
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❤️Please make sure your account is set to public. .
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❤️Please return all likes given to you within 24 hours. .
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#chronicillness #glutenfree #celiac #coeliac #nutfree #shellfish #peanutfree #foodallergymom #collaboration #comment4comment #glutenfreefollowme
#soyfree #wahm #foodallergyawareness #foodallergy #foodallergies #showsomelove #likesforlikes #momtribe #10for10 #engagementboost #autoimmuneprotocol #foodallergymom #glutensensitivity #dairyallergy #sundayfunday #eggallergy #foodallergykids #wheatallergy #allergyawareness
{Soup Sunday}
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🍲 Vegetable Beef Soup 🍲 Family favorite. Full of #nourishing and #healing healthy fats and #meatstock . .
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#gapsdietheals #gapsdiet #gaps #gapsdiyeti #soup #soupseason #soupsunday #nourishingtraditions #nourishingfood #duckfat #dairyfree #glutenfree #grainfree #paleo #autoimmunediet #autoimmuneprotocol #aip #aiprecipes #foodismedicine #eattolive #guthealth #guthealthmatters #gut #guthealing
Grain, dairy, egg, coconut and sugar free AIP compliant waffles made with cassava flour and avocado milk. I would share the recipe but it needs tweaking. Swipe to see the fail (needed more time in the iron)🤦‍♀️. But was vessel for the strawberries, banana and maple syrup.
Grain, dairy, egg, coconut and sugar free AIP compliant waffles made with cassava flour and avocado milk. I would share the recipe but it needs tweaking. Swipe to see the fail (needed more time in the iron)🤦‍♀️. But was vessel for the strawberries, banana and maple syrup.
I am in no way lazy or not trying. I am chronically sick. There is a difference! 
#aip #autoimmuneprotocol #autoimmune #spoonie #spooniewarrior #anxiety #ibs #epi #chronicillness #chronicillnessawareness #glutenfree #dairyfree #healthy #healthyeating #cleaneating #health #fitness #wellness #youdontlooksick #spoonie #chronicillnesswarrior #mentalhealth
:::PEPPERMINT VITALITY::: Many enjoy peppermint vitality in water and baking! It is a safe, easy way to add some holiday flavor to lots of recipes! If putting in water, start with just one drop or use a toothpick with a small amount of oil. It is a hot oil! :::PEPPERMINT::: Peppermint helps support the body when applied topically for aches and pains. Dilute and apply to a small area to test and find what works best for you. 
I also love to diffuse peppermint. One of my favorite diffuser blends is:

2 drops peppermint
2 drops Thieves
2 drops RC 
#oilingwithba #yleo #younglivingessentialoils #younglivingeo #essentialoils #savvyminerals #toxinfree #syntheticfree #seedtoseal
#aip #autoimmuneprotocol #autoimmune #autoimmunewarrior #aiprecipes #glutenfree #glutenfreerecipes #vegan #veganrecipes #naturallivingideas
:::PEPPERMINT VITALITY::: Many enjoy peppermint vitality in water and baking! It is a safe, easy way to add some holiday flavor to lots of recipes! If putting in water, start with just one drop or use a toothpick with a small amount of oil. It is a hot oil! :::PEPPERMINT::: Peppermint helps support the body when applied topically for aches and pains. Dilute and apply to a small area to test and find what works best for you.
I also love to diffuse peppermint. One of my favorite diffuser blends is:

2 drops peppermint
2 drops Thieves
2 drops RC
#oilingwithba #yleo #younglivingessentialoils #younglivingeo #essentialoils #savvyminerals #toxinfree #syntheticfree #seedtoseal
#aip #autoimmuneprotocol #autoimmune #autoimmunewarrior #aiprecipes #glutenfree #glutenfreerecipes #vegan #veganrecipes #naturallivingideas
:::DIGIZE VITALITY::: Digize Vitality is so helpful to support healthy digestion. You can take it in a capsule or in your water! Personally, I opt for a capsule. 
DIGIZE

You can apply digize with a carrier oil topically to help support digestion as well! 
#oilingwithba #yleo #younglivingessentialoils #younglivingeo #essentialoils #savvyminerals #toxinfree #syntheticfree #seedtoseal
#aip #autoimmuneprotocol #autoimmune #autoimmunewarrior #aiprecipes #glutenfree #glutenfreerecipes #vegan #veganrecipes #naturalliving
:::DIGIZE VITALITY::: Digize Vitality is so helpful to support healthy digestion. You can take it in a capsule or in your water! Personally, I opt for a capsule.
DIGIZE

You can apply digize with a carrier oil topically to help support digestion as well!
#oilingwithba #yleo #younglivingessentialoils #younglivingeo #essentialoils #savvyminerals #toxinfree #syntheticfree #seedtoseal
#aip #autoimmuneprotocol #autoimmune #autoimmunewarrior #aiprecipes #glutenfree #glutenfreerecipes #vegan #veganrecipes #naturalliving

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