#asdt

Time for a much needed break. ✌️
Time for a much needed break. ✌️
Life is a lot like this.
Just keep climbing.
📸 @alivvkaminski
Life is a lot like this.
Just keep climbing.
📸 @alivvkaminski
This summer had a lot of big days.
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A lot of full sends,
Big mountains and big distance,
Deep water and deep feeling,
Bright shooting stars and bright lightning,
Crashing waves and crashing thunder,
Fiery sunsets and fiery tongue.
I felt a lot of power this summer.
I felt a lot of softness, too.
Softness in the foggy sunrises,
In my sleeping bag,
In loving arms and eyes,
In my guitar,
In watercolor paints,
In quiet whispers of the redwoods,
In bare feet on the sand and dirt and stone,
In cool rivers and cool nights.
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The kids come back to school on Monday, and this year,
I’m bringing this balance.
I’m bringing the yin and yang.
We’re going to work out and work in.
I’m bringing my crackling electric power
And I’m bringing my softness, my lovingkindness,
Because they need it,
And so do I.
Because they are fierce and strong,
Sweet and gentle,
And so am I,
And so are we all.
And nothing reminds me of that better than time spent outside.
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My favorite mantra is from “The Radiance Sutras” by @lorinroche:
Nature is wild and serene
And so am I.
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And so am I.
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#outdoorwomen #wyld #shejumps #balance #yinandyang #pacificcoast #protectpubliclands #solotravel #hwy1 #radiancesutras
This summer had a lot of big days.

A lot of full sends,
Big mountains and big distance,
Deep water and deep feeling,
Bright shooting stars and bright lightning,
Crashing waves and crashing thunder,
Fiery sunsets and fiery tongue.
I felt a lot of power this summer.
I felt a lot of softness, too.
Softness in the foggy sunrises,
In my sleeping bag,
In loving arms and eyes,
In my guitar,
In watercolor paints,
In quiet whispers of the redwoods,
In bare feet on the sand and dirt and stone,
In cool rivers and cool nights.

The kids come back to school on Monday, and this year,
I’m bringing this balance.
I’m bringing the yin and yang.
We’re going to work out and work in.
I’m bringing my crackling electric power
And I’m bringing my softness, my lovingkindness,
Because they need it,
And so do I.
Because they are fierce and strong,
Sweet and gentle,
And so am I,
And so are we all.
And nothing reminds me of that better than time spent outside.

My favorite mantra is from “The Radiance Sutras” by @lorinroche:
Nature is wild and serene
And so am I.

And so am I.

#outdoorwomen #wyld #shejumps #balance #yinandyang #pacificcoast #protectpubliclands #solotravel #hwy1 #radiancesutras
Happy Global Climbing Day. Climbing has brought me the best community and the best friends I could ever ask for.

@evolv_worldwide @julboeyewarena @asanaclimbing
Happy Global Climbing Day. Climbing has brought me the best community and the best friends I could ever ask for.

@evolv_worldwide @julboeyewarena @asanaclimbing
Someone is going to be packing in an elk camp next week, so we’re doing lots of weight packing practice together. She is so versatile and such a rock star at everything she does. #BLMmustang #PackHorse
Someone is going to be packing in an elk camp next week, so we’re doing lots of weight packing practice together. She is so versatile and such a rock star at everything she does. #BLMmustang #PackHorse
No time for dilly-dallying on the way down...but you know, still time for this photo bc it was pretty.
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Cut it a little closer than I would’ve liked on weather but got down to the other side and below tree line with nothing but a windy saddle and two thirty second stints of mist. There were a three people a bit behind me who may have had a less fun descent 😬
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All a good reminder of why you start hikes early.  Mother nature is bi-polar and switches rapidly between sunny and stormy.
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#idhikethat #optoutside #travelgram #fitfun #colorado #coloradical #14ersofcolorado #vanlife #passionpassport #explorecolorado #coloradohikes #mtshavanosummit #mtshavano #sheisnotlost #travelphotography #themountainsarecalling #wanderwomen #alpinebabes #travelblog #salida #ig_nature #alltrails #womenontheroad #gltlove #womenwhohike #radgirlslife #asdt
No time for dilly-dallying on the way down...but you know, still time for this photo bc it was pretty.
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Cut it a little closer than I would’ve liked on weather but got down to the other side and below tree line with nothing but a windy saddle and two thirty second stints of mist. There were a three people a bit behind me who may have had a less fun descent 😬
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All a good reminder of why you start hikes early. Mother nature is bi-polar and switches rapidly between sunny and stormy.
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#idhikethat #optoutside #travelgram #fitfun #colorado #coloradical #14ersofcolorado #vanlife #passionpassport #explorecolorado #coloradohikes #mtshavanosummit #mtshavano #sheisnotlost #travelphotography #themountainsarecalling #wanderwomen #alpinebabes #travelblog #salida #ig_nature #alltrails #womenontheroad #gltlove #womenwhohike #radgirlslife #asdt
Second 14er in the books yesterday.  No signs this time...just an awkward selfie (another #solohike) and a @strava recording that puts the way up at 5 miles and 4,447 ft elevation gain (AllTrails says 4.3, but I didn’t record there.)
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My Colorado days are numbered 😫and I wanted to get in one more “ooooh sh******t, this is going to be a challenge,” hike while I was here.  And that I did. .
At a half mile in with virtually no elevation gain I was thinking “oh sh******t,” I don’t know about this.  I was just freaking tired which is unusual for me after just walking a half mile.
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Considered scrapping the whole thing but recognized that the motivation behind that wasn’t that I thought it would be dangerous but bc I was nervous about going for it and not finishing and self-conscious bc I knew it’d be a slow jaunt.
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Sooo I went for it.  And it was indeed a slow jaunt (4h 31m up; 2h 52m down) but it was also a pretty hike...and in a strange turn of events the last mile was the most fun.  Finally saw some other people and got to climb around on rocks to the top.
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#idhikethat #optoutside #travelgram #fitfun #colorado #coloradical #14ersofcolorado #vanlife #passionpassport #explorecolorado #coloradohikes #mtshavanosummit #mtshavano #sheisnotlost #wanderwomen #alpinebabes #travelblog #salida #ig_nature #alltrails #womenontheroad #gltlove #womenwhohike #radgirlslife #asdt
Second 14er in the books yesterday. No signs this time...just an awkward selfie (another #solohike) and a @strava recording that puts the way up at 5 miles and 4,447 ft elevation gain (AllTrails says 4.3, but I didn’t record there.)
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My Colorado days are numbered 😫and I wanted to get in one more “ooooh sh******t, this is going to be a challenge,” hike while I was here. And that I did. .
At a half mile in with virtually no elevation gain I was thinking “oh sh******t,” I don’t know about this. I was just freaking tired which is unusual for me after just walking a half mile.
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Considered scrapping the whole thing but recognized that the motivation behind that wasn’t that I thought it would be dangerous but bc I was nervous about going for it and not finishing and self-conscious bc I knew it’d be a slow jaunt.
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Sooo I went for it. And it was indeed a slow jaunt (4h 31m up; 2h 52m down) but it was also a pretty hike...and in a strange turn of events the last mile was the most fun. Finally saw some other people and got to climb around on rocks to the top.
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#idhikethat #optoutside #travelgram #fitfun #colorado #coloradical #14ersofcolorado #vanlife #passionpassport #explorecolorado #coloradohikes #mtshavanosummit #mtshavano #sheisnotlost #wanderwomen #alpinebabes #travelblog #salida #ig_nature #alltrails #womenontheroad #gltlove #womenwhohike #radgirlslife #asdt
Do you work at REI?
Do you work at REI?
Behind the scenes adjustments. 📷 @urbinsky *
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#howsmydowndog #bts #tofino #mytofino #downdog  #exploremoreoutdoors  #goplayoutside  #yoga #yogi #yogini #yogaeverydamnday #yogaeverywhere  #etsy #etsyusa #etsycanada #handmade #silkscreen #madeinyyc #namaslay  #yogalifestyle #asdt #wildwoman #girlsjustwannahavefun  #fitinspiration #fitnessmotivation #fitfam #hike #hike365
because life’s too short to not say yes to waking up at 2am. because the best days start and end with a heart so full. because I’m already counting down to when I get to chase adventures like this again
& because until then, that’s what memories are for. (also because some day I’ll have to stop posting Yosemite pictures but today’s just not that day) #whyihike #yosemite #halfdome
because life’s too short to not say yes to waking up at 2am. because the best days start and end with a heart so full. because I’m already counting down to when I get to chase adventures like this again
& because until then, that’s what memories are for. (also because some day I’ll have to stop posting Yosemite pictures but today’s just not that day) #whyihike #yosemite #halfdome
It’s hard to believe I only have 2 weeks left in my 20s. So off to the mountains I go, with @peglegventures and @mikepapadatos , to hike the Wind River High Route. I couldn’t think of a better way to spend the last bit of this decade. Here goes nothing. #WRHR  ___________________________________________________

#thruhike #waymarkgearco  #hikertrash #wyoming #hikewyoming #windriverrange #timetoplay #adventureanywhere #wellhiked #homeiswhereyoustakeit #stayandwander #explore #getoutside #optoutside #forceofnature #keepitwild #pct2018 #trail #findyourpeak #liveoutdoors #wanderlist #getlost #thruhikers #PCT #shemovesmountains #womenwhohike #asdt #sheexplores #sweatydirtyhappy
It’s hard to believe I only have 2 weeks left in my 20s. So off to the mountains I go, with @peglegventures and @mikepapadatos , to hike the Wind River High Route. I couldn’t think of a better way to spend the last bit of this decade. Here goes nothing. #WRHR ___________________________________________________

#thruhike #waymarkgearco #hikertrash #wyoming #hikewyoming #windriverrange #timetoplay #adventureanywhere #wellhiked #homeiswhereyoustakeit #stayandwander #explore #getoutside #optoutside #forceofnature #keepitwild #pct2018 #trail #findyourpeak #liveoutdoors #wanderlist #getlost #thruhikers #PCT #shemovesmountains #womenwhohike #asdt #sheexplores #sweatydirtyhappy
Day 4: Heart Lake to Mott Lake Junction 
Mileage: 16.5
61/150 miles
As I anticipated, we had a very cold evening. We even had frost on our tent. Fairly easy climb up Seldon Pass. Since our tent was wet with frost, we took a sun and drying break at Marie Lakes. Much like the Evolution Creek crossing, the Bear Creek Crossing was easy with the water level just past my knee. Ran into  an off trail hiker who needed some extra first aid supplies. There wasn't a lot of room for our tent at the campsite, and since we didn't want to hike another 2 miles to another, we squeezed the tent into a small flat area by not really setting up the vestibules. 
@soyuntoy's sandal comment count: 12
Day 4: Heart Lake to Mott Lake Junction
Mileage: 16.5
61/150 miles
As I anticipated, we had a very cold evening. We even had frost on our tent. Fairly easy climb up Seldon Pass. Since our tent was wet with frost, we took a sun and drying break at Marie Lakes. Much like the Evolution Creek crossing, the Bear Creek Crossing was easy with the water level just past my knee. Ran into  an off trail hiker who needed some extra first aid supplies. There wasn't a lot of room for our tent at the campsite, and since we didn't want to hike another 2 miles to another, we squeezed the tent into a small flat area by not really setting up the vestibules.
@soyuntoy's sandal comment count: 12
Conquest of paradise - Hannibalturm 🧗‍♀️
Conquest of paradise - Hannibalturm 🧗‍♀️
Friday Night Fly Club taking applications now. 😉 #5050onthewater
Friday Night Fly Club taking applications now. 😉 #5050onthewater
We hiked to that there tippy top! #halfdome ⛰ More pics to come
We hiked to that there tippy top! #halfdome ⛰ More pics to come
I read this today and thought you might like it: “Life doesn’t have to be perfect to be filled with joy.” 🦋
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#goatworthy #radgirlslife #ventureout #optoutside #getoutstayout #freshairandfreedom #welivetoexplore #staywild #wearestillwild #ourcamplife #liveadventurously #keepitwild #rei1440project #outdoorwomen #liveoutdoors #wearethewild #quoteable #letsgosomewhere #campvibes #campingcollective #forgeyourownpath #utahisrad #utah #utahdotcom #asdt #herwanderfullife #andshesdopetoo #igutah #wearetravelgirls #goprofamily
Nerves are ramping up.
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I’ve dreamt of Nolan’s 14 for a few years now, and it’s hard to believe I’m actually giving it a go this year. Originally, I planned to put in time on casual scouting missions this summer and give it a go next summer. But life took my plan and doubled down.
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I met @sstroeer and played in the mountains with her for a day. I really enjoyed her company and admired her strengths as a quintessential uphill athlete, but also found great comfort in her humble personality.
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When she brought up joining efforts and going for it together, along with @tarebear22, I gave it some thought and agreed. We will, no doubt, be stronger together. Bonus: hallucinations are best shared with friends.
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By Monday, I’ll have scouted about 90% of the Nolan’s route that I intend to run/shuffle/crawl in one go; hopefully tapping Blanks Cabin Trailhead less than 60-hours after departing the Leadville Fish Hatchery, summiting 14-14,000’ peaks in the Sawatch Mountains of Colorado in that time period.
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📷: Summit of Yale from Horn Fork Basin.
Nerves are ramping up.

I’ve dreamt of Nolan’s 14 for a few years now, and it’s hard to believe I’m actually giving it a go this year. Originally, I planned to put in time on casual scouting missions this summer and give it a go next summer. But life took my plan and doubled down.

I met @sstroeer and played in the mountains with her for a day. I really enjoyed her company and admired her strengths as a quintessential uphill athlete, but also found great comfort in her humble personality.

When she brought up joining efforts and going for it together, along with @tarebear22, I gave it some thought and agreed. We will, no doubt, be stronger together. Bonus: hallucinations are best shared with friends.

By Monday, I’ll have scouted about 90% of the Nolan’s route that I intend to run/shuffle/crawl in one go; hopefully tapping Blanks Cabin Trailhead less than 60-hours after departing the Leadville Fish Hatchery, summiting 14-14,000’ peaks in the Sawatch Mountains of Colorado in that time period.

📷: Summit of Yale from Horn Fork Basin.
Here’s an awesome shot from our ambassador @aubrahhhh to start the stoke train this weekend 🚂 “Heifer Down” 12d at Cheakamus Canyon, Squamish, BC 📷 @cody.dabercrombie 
#whytieintoanythingelse
Here’s an awesome shot from our ambassador @aubrahhhh to start the stoke train this weekend 🚂 “Heifer Down” 12d at Cheakamus Canyon, Squamish, BC 📷 @cody.dabercrombie
#whytieintoanythingelse
Hi weekend! 👋✨ Hoping to get back out here soon... maybe September will bring cooler temps?? 🤞🏼
Hi weekend! 👋✨ Hoping to get back out here soon... maybe September will bring cooler temps?? 🤞🏼
Cotton candy skies on our final night in the Winds, and the perfect way to end our little adventure. We base camped at Big Sandy and day hiked during our three days in the area, and it’s been exactly two years since I’ve done a multi-day trip where I wasn’t lugging a full pack around the entire time. That, combined with amazing company (and backcountry pizza!) made this one of the most enjoyable trips I’ve done in a while. And isn’t that the point? To slow down and not stress about the pace you’re keeping? To take snack breaks in epic spots, and to sit and stare at a landscape carved by glaciers, while soaking up all the little details around you? Thank you @andshesdopetoo for reminding me that backpacking can be as mellow as you want it to be. ✌️
Cotton candy skies on our final night in the Winds, and the perfect way to end our little adventure. We base camped at Big Sandy and day hiked during our three days in the area, and it’s been exactly two years since I’ve done a multi-day trip where I wasn’t lugging a full pack around the entire time. That, combined with amazing company (and backcountry pizza!) made this one of the most enjoyable trips I’ve done in a while. And isn’t that the point? To slow down and not stress about the pace you’re keeping? To take snack breaks in epic spots, and to sit and stare at a landscape carved by glaciers, while soaking up all the little details around you? Thank you @andshesdopetoo for reminding me that backpacking can be as mellow as you want it to be. ✌️
I’ve been experiencing burn out on climbing, working 2 jobs, family and life balance. Everyday is go, go, go with a maximum of 5 hours of  sleep daily. I do plan to slow down by next summer, working 3 days full time in dental, 2 days part time outdoors. Chasing dreams and goals is never easy, but always worth it in the end. 🧗🏻‍♀️🏔❤️ #livingmybestlife
I’ve been experiencing burn out on climbing, working 2 jobs, family and life balance. Everyday is go, go, go with a maximum of 5 hours of sleep daily. I do plan to slow down by next summer, working 3 days full time in dental, 2 days part time outdoors. Chasing dreams and goals is never easy, but always worth it in the end. 🧗🏻‍♀️🏔❤️ #livingmybestlife
I reunited with this big blue workhorse for a towing, camping, off-the-grid Big Sur adventure to mark the end of summer. It’s a 4x4 Ford F-150 Lariat diesel that is equal parts power & luxury. While the plan was to set up a truck tent in the bed, we hooked it up to a 22-ft Airstream Sport. As I suspected, the 3,600-lb trailer fit right into the truck’s towing sweet spot & we hit that steep, twisty California coastline with ease. SWIPE for a little blue truck amidst those Big Sur vibes.
I reunited with this big blue workhorse for a towing, camping, off-the-grid Big Sur adventure to mark the end of summer. It’s a 4x4 Ford F-150 Lariat diesel that is equal parts power & luxury. While the plan was to set up a truck tent in the bed, we hooked it up to a 22-ft Airstream Sport. As I suspected, the 3,600-lb trailer fit right into the truck’s towing sweet spot & we hit that steep, twisty California coastline with ease. SWIPE for a little blue truck amidst those Big Sur vibes.
Let me make this very clear. I am not ready for the snow to return. I am not ready to think about the snow returning.
But I eagerly look forward to the cooler weather and moody skies and fall colors I know are coming soon.
And that unfortunately proceed winter...
Let me make this very clear. I am not ready for the snow to return. I am not ready to think about the snow returning.
But I eagerly look forward to the cooler weather and moody skies and fall colors I know are coming soon.
And that unfortunately proceed winter...
“How many photos do you have of you touching your hair?”
“How many photos do you have of you touching your hair?”
Day 3: McClure Meadow to Heart Lake 
Mileage: 16
44.5/150 miles
We had a very cold morning, which was unfortunate because my shoe had not really dried overnight. Though we were initially concerned about the Evolution Creek crossing, we had heard it wasn't too bad. We were both abow to cross without any difficulty, with the water level only going to my lower thigh. A hot and dumb climb up to Senger Creek where we met up with Martin. Our campsite at Heart Lake is gorgeous, but it is definitely going to be a cold morning. Also, I accidentally almost stabbed a Striped Racer snake with my trekking pole. 
@soyuntoy's sandal comment count: 11
Day 3: McClure Meadow to Heart Lake
Mileage: 16
44.5/150 miles
We had a very cold morning, which was unfortunate because my shoe had not really dried overnight. Though we were initially concerned about the Evolution Creek crossing, we had heard it wasn't too bad. We were both abow to cross without any difficulty, with the water level only going to my lower thigh. A hot and dumb climb up to Senger Creek where we met up with Martin. Our campsite at Heart Lake is gorgeous, but it is definitely going to be a cold morning. Also, I accidentally almost stabbed a Striped Racer snake with my trekking pole.
@soyuntoy's sandal comment count: 11
Been dreaming of a hammock photo as pretty as this one for a while. 💭
Been dreaming of a hammock photo as pretty as this one for a while. 💭
I started exploring a different kind of trail and I cant wait to see more!! 🚵‍♀️ •
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#crestedbutte #mountainbiking #singetrack #yeti #colorado #rockymountains #coloradotography #getoutside #makemoments #freshairmovement #neverstopexploring #explore #outdoorwomen #andshesdopetoo #asdt #optoutside  #happylife #wildflowers #coloradowomen #AdventureLikeYouGiveADamn #girlswhobike #rei #rockymountainhigh #summer #ilovemountains #mountainviews
And the winners are...@lindseykilbride and @tayparks!!! Congrats you swank and social ladies. DM us your mailing address, please and thank you. ⁣
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Stay tuned for more! We're getting an online shop set up and will have stickers for sale soon.
And the winners are...@lindseykilbride and @tayparks!!! Congrats you swank and social ladies. DM us your mailing address, please and thank you. ⁣

Stay tuned for more! We're getting an online shop set up and will have stickers for sale soon.
Oh, what a life we live. 💚
Oh, what a life we live. 💚
boing!
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🚀: @runsteepgethigh
❤️: @salomonrunning
⛰: @choosemountains
🆙: @suunto
🙂: @spring_energy
#timetoplay #salomonWMN #runsteepgethigh #pushpeaks  #wmwranglers #salomonSQUAD #gnarlyfueledthis #CHOOSEMOUNTAINS #summersummitseries #suuntorun #salomonrunning #forceofnature #sweatydirtyhappy #asdt #trailsisters #funisthebest
There’s no paparazzi on the mountaintop, so I’m left to photograph my own fabulousness.
#hikealberta #dtcountry #explorealberta #explorecanada
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#outdoorcollective #wildernessnation #wildernessculture #theoutdoorfolk #visualsoflife #lessismoreoutdoors #greatnorthcollective #neverstopexploring #roamtheplanet #bewild #keepitwild #staywild #explorecanada #liveauthentic #wanderlust #wanderfolk #theoutbound #wearethewild #timetoplay #radgirlslife #asdt #womenwhohike #mecnation
It wasn't a perfect day. I didn't send very hard. I even threw a tantrum about not feeling strong. I was with good people and had beautiful scenery around me. I left feeling sad and unsatisfied and I wasn't entirely sure why. I'm lucky to have these landscapes so close and sometimes that doesn't solve everything. .
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 I hope we all start being more real about what's behind the photo.
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Thank you @nic_verville for cranking these amazing shots out time after time  #instagramversusreality #flashfoxy #asdt #sheexplores #womenwhoclimb #sportclimb #outdoorbella #radgirlslife  #bereal
It wasn't a perfect day. I didn't send very hard. I even threw a tantrum about not feeling strong. I was with good people and had beautiful scenery around me. I left feeling sad and unsatisfied and I wasn't entirely sure why. I'm lucky to have these landscapes so close and sometimes that doesn't solve everything. .
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I hope we all start being more real about what's behind the photo.
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Thank you @nic_verville for cranking these amazing shots out time after time #instagramversusreality #flashfoxy #asdt #sheexplores #womenwhoclimb #sportclimb #outdoorbella #radgirlslife #bereal
Crédits:  @aubrahhhh  I finally stopped punting and sent something- I went and put that Heifer Down! This season in Squamish has been about commiting to working on weakness (pretty unintentionally)- harder bouldery sports climbing, wide cracks, using my feet better on granite, pushing my head-game etc. My time here has been mega beneficial in regards to improving my climbing, which in turn has made me want to improve myself as a human more. I'm moving back to Flagstaff in the next few weeks, searching for & settling into a job, recovering from this wild year, and taking better care of myself & my noodly body. This year has been weird and messy. I'm so ready to take in all the lessons I can from it, and give back all the love and support I've received from those close to me. I have the best humans in my life and I'm so thankful for that. Cheers to all you nerds, here's to a real great future! 🍻
Thanks @cody.dabercrombie for this photo and everything you've done for me over the last few months!
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#climbing #rockclimbing #climb #climbing_lovers #climbinggirls #womenonlead #womenofclimbing #asdt #basewear #chickswithnuts #climbing_photos_of_instagram #climbing_pictures_of_instagram #iloveit #rockclimb #squamish #sportclimbing #sportofclimbing #alpinebabes #mountaingirls  #mistymountainthreadworks - #regrann
Crédits: @aubrahhhh I finally stopped punting and sent something- I went and put that Heifer Down! This season in Squamish has been about commiting to working on weakness (pretty unintentionally)- harder bouldery sports climbing, wide cracks, using my feet better on granite, pushing my head-game etc. My time here has been mega beneficial in regards to improving my climbing, which in turn has made me want to improve myself as a human more. I'm moving back to Flagstaff in the next few weeks, searching for & settling into a job, recovering from this wild year, and taking better care of myself & my noodly body. This year has been weird and messy. I'm so ready to take in all the lessons I can from it, and give back all the love and support I've received from those close to me. I have the best humans in my life and I'm so thankful for that. Cheers to all you nerds, here's to a real great future! 🍻
Thanks @cody.dabercrombie for this photo and everything you've done for me over the last few months!




#climbing #rockclimbing #climb #climbing_lovers #climbinggirls #womenonlead #womenofclimbing #asdt #basewear #chickswithnuts #climbing_photos_of_instagram #climbing_pictures_of_instagram #iloveit #rockclimb #squamish #sportclimbing #sportofclimbing #alpinebabes #mountaingirls #mistymountainthreadworks - #regrann
Can you spot the orange tent? ⛺️ And would you camp there?
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I know I would. Good thing I’ve never been a sleepwalker though
Can you spot the orange tent? ⛺️ And would you camp there?
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I know I would. Good thing I’ve never been a sleepwalker though
It’s been 110 days since my last canyon 😭
It’s been 110 days since my last canyon 😭
my feet have taken a worse beating at the 7th grade dance when an asshole asked if he could dance with my big toe. my toe declined the offer and there weren’t enough shirley temples at Chili’s to make me forget that one.
my feet have taken a worse beating at the 7th grade dance when an asshole asked if he could dance with my big toe. my toe declined the offer and there weren’t enough shirley temples at Chili’s to make me forget that one.
Ain’t no time like Kootenay time 🚣🏼‍♂️🌄
Ain’t no time like Kootenay time 🚣🏼‍♂️🌄
Golden Hour in the Winds
. 📸 @elisabethontheroad 
#asdt #freshairandfreedom #wearethewild #findmeoutside #forceofnature #radgirlslife #sheadventures #sheexplores #womenwholead #likeamountaingirl #outdoorwomen #getoutstayout #takeahike #getoutside #hikemore #campvibes #optoutside #leavenotrace
AllStar Co-Captain is ready for whatever!!!!! #ASDT #Nola #Compeition
AllStar Co-Captain is ready for whatever!!!!! #ASDT #Nola #Compeition
Just a few of my AllStar babies!!! #ASDT #Nola #AlwaysReady
Just a few of my AllStar babies!!! #ASDT #Nola #AlwaysReady
I finally stopped punting and sent something- I went and put that Heifer Down! This season in Squamish has been about commiting to working on weakness (pretty unintentionally)- harder bouldery sports climbing, wide cracks, using my feet better on granite, pushing my head-game etc. My time here has been mega beneficial in regards to improving my climbing, which in turn has made me want to improve myself as a human more. I'm moving back to Flagstaff in the next few weeks, searching for & settling into a job, recovering from this wild year, and taking better care of myself & my noodly body. This year has been weird and messy. I'm so ready to take in all the lessons I can from it, and give back all the love and support I've received from those close to me. I have the best humans in my life and I'm so thankful for that. Cheers to all you nerds, here's to a real great future! 🍻
Thanks @cody.dabercrombie for this photo and everything you've done for me over the last few months!
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#climbing #rockclimbing #climb #climbing_lovers #climbinggirls #womenonlead #womenofclimbing #asdt #basewear #chickswithnuts #climbing_photos_of_instagram #climbing_pictures_of_instagram #iloveit #rockclimb #squamish #sportclimbing #sportofclimbing #alpinebabes #mountaingirls  #mistymountainthreadworks
I finally stopped punting and sent something- I went and put that Heifer Down! This season in Squamish has been about commiting to working on weakness (pretty unintentionally)- harder bouldery sports climbing, wide cracks, using my feet better on granite, pushing my head-game etc. My time here has been mega beneficial in regards to improving my climbing, which in turn has made me want to improve myself as a human more. I'm moving back to Flagstaff in the next few weeks, searching for & settling into a job, recovering from this wild year, and taking better care of myself & my noodly body. This year has been weird and messy. I'm so ready to take in all the lessons I can from it, and give back all the love and support I've received from those close to me. I have the best humans in my life and I'm so thankful for that. Cheers to all you nerds, here's to a real great future! 🍻
Thanks @cody.dabercrombie for this photo and everything you've done for me over the last few months!




#climbing #rockclimbing #climb #climbing_lovers #climbinggirls #womenonlead #womenofclimbing #asdt #basewear #chickswithnuts #climbing_photos_of_instagram #climbing_pictures_of_instagram #iloveit #rockclimb #squamish #sportclimbing #sportofclimbing #alpinebabes #mountaingirls #mistymountainthreadworks
Just a little bit of my trio!!!!!❤️❤️❤️ #ASDT #NewOrleans
Just a little bit of my trio!!!!!❤️❤️❤️ #ASDT #NewOrleans
#ASDT #BattleSquad #NewOrleans
#BabyAlligator #SwampTour #NewOrleans #Compeition #ASDT
Imposing mountain. Yogi for scale. 📷 @urbinsky *
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#howsmydowndog  #neature #whyihike #kananaskis  #exploremoreoutdoors  #goplayoutside  #yoga #yogi #yogini #yogaeverydamnday #yogaeverywhere  #etsy #etsyusa #etsycanada #handmade #silkscreen #madeinyyc #namaslay  #yogalifestyle #asdt #wildwoman #girlsjustwannahavefun  #fitinspiration #fitnessmotivation #fitfam #hike #hike365
This was our last night in CA a few days ago. The sunset rays lighting up the trees made me want to stop and take a picture every 5 steps I took. My goodness, the trail is ethereal. 
Oregon, here we go!

#TheYearofMARVELs #KTTape #deschutesbrewery #worthsharing #loctote #livemoreworryless #campcassin #golightgofast #sawyerproducts #wekeepyououtdoors #blackdiamondequipment #pct 
#pct2019 #StarfishHikes #HikeAPalooza #HikingHafie #EdenExtraordinary #ASDT 
#evenbamfscry #nofilter
This was our last night in CA a few days ago. The sunset rays lighting up the trees made me want to stop and take a picture every 5 steps I took. My goodness, the trail is ethereal.
Oregon, here we go!

#TheYearofMARVELs #KTTape #deschutesbrewery #worthsharing #loctote #livemoreworryless #campcassin #golightgofast #sawyerproducts #wekeepyououtdoors #blackdiamondequipment #pct 
#pct2019 #StarfishHikes #HikeAPalooza #HikingHafie #EdenExtraordinary #ASDT 
#evenbamfscry #nofilter
Day 2: Rock Monster to McClure 
Mileage: 15
28.5/150 miles
The way up Muir Pass was ROUGH. A lot of the trail was still covered in snow, so there was a lot of route finding and snow crossings. Met a gentleman named Martin (Rockpile, though he is not quite as fond of that name) on top of Muir Pass. Luckily, the descent into Evolution Basin was gradual so we were mostly able to recover from our slow ascent earlier. Gorgeous hike today. 
@soyuntoy's sandal comment count: 9
Day 2: Rock Monster to McClure
Mileage: 15
28.5/150 miles
The way up Muir Pass was ROUGH. A lot of the trail was still covered in snow, so there was a lot of route finding and snow crossings. Met a gentleman named Martin (Rockpile, though he is not quite as fond of that name) on top of Muir Pass. Luckily, the descent into Evolution Basin was gradual so we were mostly able to recover from our slow ascent earlier. Gorgeous hike today.
@soyuntoy's sandal comment count: 9
Dragged a couple of folks up a mountain last weekend and it was pretty nifty. Thanks for being my hiking pals, pals! @cazomarie @tye_
#hikealberta #dtcountry •
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#travelalberta #explorealberta #outdoorcollective #wildernessnation #wildernessculture #theoutdoorfolk #visualsoflife #lessismoreoutdoors #greatnorthcollective #neverstopexploring #roamtheplanet #bewild #keepitwild #staywild #explorecanada #liveauthentic #wanderlust #wanderfolk #theoutbound #wearethewild #timetoplay #radgirlslife #asdt #womenwhohike #mecnation #takeahike
Transformation.
♾
It’s a huge theme in my world, and this is what it means to me: to recognize and embrace changing goals, priorities and abilities in your life.
💫
Transformation means not resisting to or simply coping with changing life circumstances, but to embrace life’s variability and thrive on it. And to realize that our individual preferences, wants and needs are much less static over time than we all think.
☝🏼
This was the topic of @lizplosser and my conversation at @auroragamesfest yesterday. It feels like everyone who was in attendance (many more than expected!) loved the afternoon as much as I did, and I feel lucky and privileged that I get get to participate in these types of moments.
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What does transformation mean to you? Is it an element of your daily life, or some big radical concept that feels disconnected from the real world?
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#ChasingSunshine #transformation #thursdaymotivation
Transformation.

It’s a huge theme in my world, and this is what it means to me: to recognize and embrace changing goals, priorities and abilities in your life.
💫
Transformation means not resisting to or simply coping with changing life circumstances, but to embrace life’s variability and thrive on it. And to realize that our individual preferences, wants and needs are much less static over time than we all think.
☝🏼
This was the topic of @lizplosser and my conversation at @auroragamesfest yesterday. It feels like everyone who was in attendance (many more than expected!) loved the afternoon as much as I did, and I feel lucky and privileged that I get get to participate in these types of moments.

What does transformation mean to you? Is it an element of your daily life, or some big radical concept that feels disconnected from the real world?
———
#ChasingSunshine #transformation #thursdaymotivation
I see you Friday... 🍻 *****
#kiitosbrewing #kiitosdiet #highuintas #womenwhohike #treatyoself #asdt #getoutsidedrinkbeer #utahcraftbeer #beersponserme #please? 🍺😁
Ah yes, the kitchen is my favorite place to be, making bear burritos between railing stripers on Lake Powell. #TBT #SurfnTurf #PowellHeadz #DirtbagLife
Ah yes, the kitchen is my favorite place to be, making bear burritos between railing stripers on Lake Powell. #TBT #SurfnTurf #PowellHeadz #DirtbagLife
Endorphins pumping from the climb. The smell of Sage bush lingering in the air. I can’t help but run my fingers through them every time I pass. Wind whistling a sweet tune. Sun kissing my skin in these alpine altitudes. Intoxicating, really. Then I see this. Unadulterated beauty. Sensory overload. Tears well up, and here we are again, crying on top of a mountain. The type of happy tears that turn into a laugh. I suppose that is the inexplicable reward I seek, a heroin. Addictive, alluring, seducing. One thing is for sure, I’ll keep coming back for more. .
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#mountaineering #asdt #sheisnotlost #CHOOSEMOUNTAINS #whyihike #mountainaddict #alpinebabes #utahisrad #chaseyourgoat #findyourbackcountry #wildernessculture #wildlifeperfection #utahunique #choosemountainswomen #wilderness #explorepage #wildflowers #peakbagging #rei #forceofnature #adventurejunkie #livelifehappy #hikingadventures #getoutside #womenwhorunwithwolves
Endorphins pumping from the climb. The smell of Sage bush lingering in the air. I can’t help but run my fingers through them every time I pass. Wind whistling a sweet tune. Sun kissing my skin in these alpine altitudes. Intoxicating, really. Then I see this. Unadulterated beauty. Sensory overload. Tears well up, and here we are again, crying on top of a mountain. The type of happy tears that turn into a laugh. I suppose that is the inexplicable reward I seek, a heroin. Addictive, alluring, seducing. One thing is for sure, I’ll keep coming back for more. .
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#mountaineering #asdt #sheisnotlost #CHOOSEMOUNTAINS #whyihike #mountainaddict #alpinebabes #utahisrad #chaseyourgoat #findyourbackcountry #wildernessculture #wildlifeperfection #utahunique #choosemountainswomen #wilderness #explorepage #wildflowers #peakbagging #rei #forceofnature #adventurejunkie #livelifehappy #hikingadventures #getoutside #womenwhorunwithwolves

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