#anxiety

Can I have this on prescription, please? 
#Depression #Anxiety #WhyAmISoBadAtLife
Can I have this on prescription, please?
#Depression #Anxiety #WhyAmISoBadAtLife
@postpartum_support_ma 
Did you know that any of these symptoms, and many more, could indicate that you have a form of a perinatal mood or anxiety disorder? ⠀
⠀
Many women do experience some mild mood changes during or after the birth of a child, but 15 to 20% of women experience more significant symptoms of depression or anxiety. ⠀
⠀
Women of every culture, age, income level and race can develop perinatal mood and anxiety disorders. Symptoms can appear any time during pregnancy and the first 12 months after childbirth. ⠀
⠀
It's important to reach out and tell someone if you are experiencing any of these symptoms! Please know that with informed care you can prevent a worsening of these symptoms and can fully recover. You are not alone and with help, you will get better. ❤️⠀
⠀
Credit: PSI 
#pmads #postpartumdeperession #postpartum #anxiety #mooddisorders #mentalhealth #awareness #validation #psi
@postpartum_support_ma
Did you know that any of these symptoms, and many more, could indicate that you have a form of a perinatal mood or anxiety disorder? ⠀

Many women do experience some mild mood changes during or after the birth of a child, but 15 to 20% of women experience more significant symptoms of depression or anxiety. ⠀

Women of every culture, age, income level and race can develop perinatal mood and anxiety disorders. Symptoms can appear any time during pregnancy and the first 12 months after childbirth. ⠀

It's important to reach out and tell someone if you are experiencing any of these symptoms! Please know that with informed care you can prevent a worsening of these symptoms and can fully recover. You are not alone and with help, you will get better. ❤️⠀

Credit: PSI
#pmads #postpartumdeperession #postpartum #anxiety #mooddisorders #mentalhealth #awareness #validation #psi
@Regrann from @narcissist.sociopath.awarenes2 - Facts. •••••••••••••••••••••••••••••••••••••••••••••••••
Email @ narcissist.sociopath.awareness@gmail.com
IG @narcissist.sociopath.awarenes2
twitter @narcopathaware
FB @ Narcissist Sociopath Awareness
www.narcissist-sociopath-awareness.com
•••••••••••••••••••••••••••••••••••••••••••••• #LifeCoach #narcissistsociopathawarenes2
#sociopath #narcissist #psychopath
#narcissisticabuse #cheater #breakup #abandonment #projection #toxicpeople #crazymaking #nocontact #empath #redflags #dvam #fu_slh #gaslighting #smearcampaign #fraud #anxiety #confusion #betrayal #liar #traumabonding #boundaries #cognitivedissonance #silenttreatment #trauma #sandrabrown
@Regrann from @narcissist.sociopath.awarenes2 - Facts. •••••••••••••••••••••••••••••••••••••••••••••••••
Email @ narcissist.sociopath.awareness@gmail.com
IG @narcissist.sociopath.awarenes2
twitter @narcopathaware
FB @ Narcissist Sociopath Awareness
www.narcissist-sociopath-awareness.com
•••••••••••••••••••••••••••••••••••••••••••••• #LifeCoach #narcissistsociopathawarenes2
#sociopath #narcissist #psychopath
#narcissisticabuse #cheater #breakup #abandonment #projection #toxicpeople #crazymaking #nocontact #empath #redflags #dvam #fu_slh #gaslighting #smearcampaign #fraud #anxiety #confusion #betrayal #liar #traumabonding #boundaries #cognitivedissonance #silenttreatment #trauma #sandrabrown
Yesterday wasn't a good day.
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I woke up okay, but then the dark clouds started rolling in. On my "bad days" - it literally feels like the end of the world. I don't know how else to explain it.
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It feels like every thought, every word, and every choice that has to be made - the fate of the whole world hinges on the correct answer.
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Getting out and forcing myself to do something outside of the 'usual' is sometimes helpful. Sometimes not.
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We have Dollywood season passes, so we decided to head up there last minute to see their Halloween light display. The day never really got "better" for me, but the few trips on the Eagle did offer temporary peace. 💗
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#depression #anxiety #mentalhealth #dollywood #luminights #coaster #rollercoaster #wildeagle #freedom #peace
Yesterday wasn't a good day.
.
I woke up okay, but then the dark clouds started rolling in. On my "bad days" - it literally feels like the end of the world. I don't know how else to explain it.
.
It feels like every thought, every word, and every choice that has to be made - the fate of the whole world hinges on the correct answer.
.
Getting out and forcing myself to do something outside of the 'usual' is sometimes helpful. Sometimes not.
.
We have Dollywood season passes, so we decided to head up there last minute to see their Halloween light display. The day never really got "better" for me, but the few trips on the Eagle did offer temporary peace. 💗
.
.
.
#depression #anxiety #mentalhealth #dollywood #luminights #coaster #rollercoaster #wildeagle #freedom #peace
.
"stop telling me
what makes things better
because yes, I'm sick of it.
I'm tired of overthinking
but I can't stop

I try not to care too much
and fix my impaired thoughts
but I always end up back at square one,
where I find myself worthless,
replaceable, and disliked.

a fool playing with other fools
and turning out to be
the worst fool of them all."
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- 9.1.1.
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#poem #poetry #freeverse #fool #fools #foolish #freeversepoetry #sick #instapoet #instapoem #instapoetry #writing #tired #omypoetry #overthinking #overthinker #impairedthoughts #paranoia #writingcommunity #writerscommunity #igpoetry #paranoid #anxiety #poetsofig #socialanxiety #lowselfworth #genri911
.
"stop telling me
what makes things better
because yes, I'm sick of it.
I'm tired of overthinking
but I can't stop

I try not to care too much
and fix my impaired thoughts
but I always end up back at square one,
where I find myself worthless,
replaceable, and disliked.

a fool playing with other fools
and turning out to be
the worst fool of them all."
.
- 9.1.1.
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#poem #poetry #freeverse #fool #fools #foolish #freeversepoetry #sick #instapoet #instapoem #instapoetry #writing #tired #omypoetry #overthinking #overthinker #impairedthoughts #paranoia #writingcommunity #writerscommunity #igpoetry #paranoid #anxiety #poetsofig #socialanxiety #lowselfworth #genri911
🇪🇸 “Nada te turbe,
nada te espante
todo se pasa,
Dios no se muda,
la paciencia
todo lo alcanza,
quien a Dios tiene
nada le falta
solo Dios basta.”🕊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏”Let nothing disturb you,
Let nothing frighten you,
All things pass away:
God never changes.
Patience obtains all things.
He who has God
Finds he lacks nothing;
God alone suffices.” – Santa Teresa de  Ávila, Doctor of the Church🇻🇦 Happy feast day, y’all🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hero #Catholic #Christian #perspective #spanish #believe #hope #anxiety #trust #truth #beauty #good #faith #hope #love #classic #art #music #poetry #inspiration #motivation #goodmorning
🇪🇸 “Nada te turbe,
nada te espante
todo se pasa,
Dios no se muda,
la paciencia
todo lo alcanza,
quien a Dios tiene
nada le falta
solo Dios basta.”🕊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🙏”Let nothing disturb you,
Let nothing frighten you,
All things pass away:
God never changes.
Patience obtains all things.
He who has God
Finds he lacks nothing;
God alone suffices.” – Santa Teresa de Ávila, Doctor of the Church🇻🇦 Happy feast day, y’all🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hero #Catholic #Christian #perspective #spanish #believe #hope #anxiety #trust #truth #beauty #good #faith #hope #love #classic #art #music #poetry #inspiration #motivation #goodmorning
Reach out today by visiting our website or calling us at 954-595-2666 for a free phone consultation. Let us help you gain new perspectives while providing emotional support to improve the quality of your life! 
#SSCC #systemicsolutions #systemicsolutionscounselingcenter #therapy #counseling #mentalheath #psychology #MFT #marriageandfamilytherapy #familytherapy #individualtherapy #childtherapy #adolescenttherapy #eldertherapy #anxiety #griefandloss #southflorida #depression #conflicts #solutionfocused #likeforlike #supervision #LMFT #premaritalcounseling #couplescounseling #therapysouthflorida #therapyplantation #quotes #motivation #inspiration
Do you ever feel paralyzed?

Fear.
Doubt.
Uncertainty.
They latch on to your every thought, every move.

How many calories is this?
What workout do I need to do to deserve this bite?
Screw it!
I'm going to eat it all!

Maybe I'll just chew it and spit it out. No one has to know. 
What would it be like to go out to dinner with your friends and not pre-plan what you're going to eat?
Can you imagine not bringing prepped meals everywhere?

How good would it feel to break free of the constraints you've put on yourself?
How amazing would it feel to have full body acceptance,
to not fear staring at your body in the mirror,
to be able to be intimate with your partner,
to actually have the mental energy for life beyond food?

How incredible would it feel to know that you are worthy
without tracking,
without weighing,
without calculating?

You are worth more.
It's time we break the cycle.

Make the call.
Start living your life..... Introducing the next workshop, "From Body Hate to Body Freedom." A 5 day journey to ending the restrict-binge-repeat cycle, finding body acceptance and learning to love the skin you are in, no matter what size. Come join me in this FREE group as I walk you through the steps to removing the constraints of the diet mindset and hand you the tools to begin trusting yourself because darling, everything you need is right inside of you. Let's pull it out!  LINK IN BIO to join or comment below and I'll send you all the details. ❤️
📸 @capturedbycarissa
Do you ever feel paralyzed?

Fear.
Doubt.
Uncertainty.
They latch on to your every thought, every move.

How many calories is this?
What workout do I need to do to deserve this bite?
Screw it!
I'm going to eat it all!

Maybe I'll just chew it and spit it out. No one has to know.
What would it be like to go out to dinner with your friends and not pre-plan what you're going to eat?
Can you imagine not bringing prepped meals everywhere?

How good would it feel to break free of the constraints you've put on yourself?
How amazing would it feel to have full body acceptance,
to not fear staring at your body in the mirror,
to be able to be intimate with your partner,
to actually have the mental energy for life beyond food?

How incredible would it feel to know that you are worthy
without tracking,
without weighing,
without calculating?

You are worth more.
It's time we break the cycle.

Make the call.
Start living your life..... Introducing the next workshop, "From Body Hate to Body Freedom." A 5 day journey to ending the restrict-binge-repeat cycle, finding body acceptance and learning to love the skin you are in, no matter what size. Come join me in this FREE group as I walk you through the steps to removing the constraints of the diet mindset and hand you the tools to begin trusting yourself because darling, everything you need is right inside of you. Let's pull it out! LINK IN BIO to join or comment below and I'll send you all the details. ❤️
📸 @capturedbycarissa
saying “nothing” when it’s CLEARLY something will only make it harder to deal with later!! SPEAK UP. i know it can be difficult!! i do, i really understand! dm’s are always open if needed!!
saying “nothing” when it’s CLEARLY something will only make it harder to deal with later!! SPEAK UP. i know it can be difficult!! i do, i really understand! dm’s are always open if needed!!
Nothing better on a foggy morning than to catch up with some reading with a cuppa after a wonderful dinner date for Thanksgiving last night...thank you #saintmarysuniversity  #2bcontinued #tobecontinued #tobecont;nued #mentalhealth #mentalillness #lookingafteryou #depression #anxiety #peersupport #mentor #parentingcourses #counselling #beyondblue #lifeline #suicideawareness #endthestigma #itsoknottobeok
Nothing better on a foggy morning than to catch up with some reading with a cuppa after a wonderful dinner date for Thanksgiving last night...thank you #saintmarysuniversity #2bcontinued #tobecontinued #tobecont;nued #mentalhealth #mentalillness #lookingafteryou #depression #anxiety #peersupport #mentor #parentingcourses #counselling #beyondblue #lifeline #suicideawareness #endthestigma #itsoknottobeok
💜Holiday & Stress Reboot!  Day 2 and I’m feeling better.  Not so sluggish and no issues with my Guy!  Ready to take on the day because I’m showing some 💜to my Gut!  What about YOU?!💜 #mentalwellness #happiness #selfhelp #affirmations #positiveaffirmations #inspirational #help #compassion #mindfulness #vision #meditation #mentalhealth #stress #depression #anxiety #family #friends #love #guthealth #gutbrainaxis #wellness #makeadifference #mentalhealthmatters #youmatter #mentalhealthadvocates #jointheconversation #selfloveadvocate #endthestigma #intentions #carpediem
Repost @_mindfullyfresh
• • • • •
I first learned this simple process from @thebriantracy over a decade ago. And I’ve used this exercise and it has kept me from overthinking and overanalyzing. Thank you @amyspeaceblossomsthings
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 #worryfree #worryfreewednesday #worryless #worrylesslookahead #worry #anxiety #anxietyfree #anxietyattack #anxietyattack #anxietyproblems #anxietyrecovery #dontworry #dontworryaboutit #dontworrybehappy #dontworryaboutme
Repost @_mindfullyfresh
• • • • •
I first learned this simple process from @thebriantracy over a decade ago. And I’ve used this exercise and it has kept me from overthinking and overanalyzing. Thank you @amyspeaceblossomsthings
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#worryfree #worryfreewednesday #worryless #worrylesslookahead #worry #anxiety #anxietyfree #anxietyattack #anxietyattack #anxietyproblems #anxietyrecovery #dontworry #dontworryaboutit #dontworrybehappy #dontworryaboutme
If you’re new to essential oils and not sure where to begin, may I suggest to start with Lavender. Belonging to the Lamiaceae family and indigenous to the mountain regions of the Mediterranean, Lavandula angustifolia is one of the most versatile, safe and gentle of all essential oils. It heals a myriad of conditions ranging from insomnia, depression, anxiety, endocrine issues, skin abrasions and hair loss to name just a few.
A natural harmonizer, there have even been recent studies documented on Lavenders effectiveness in treating Alzheimer’s as well as Type 2 Diabetes.
Although this all sounds miraculous, it is no quick fix. There is no essential oil on the planet that can provide optimal results without a healthy lifestyle set in place. Nutritious diet, regular exercise, rejuvenating sleep and some form of spiritual practice + essential oils will raise your vibrational frequency higher; hence the best version of yourself.
A powerful component in a number of Jessential’s blends, (available now at This is Made in Vaughan), Lavender is a must have as you begin your journey of healing with essential oils 🙌🏼
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#plantbasedmedicine #lavender #health
#aromatherapy #essentialoils #holistic
#selfcare #loveyourself #naturalhealing
#wellnessregime #healthandwellness
#insomnia #depression #anxiety
#sleepaidremedy #upliftingblend
#menapausalsupport #PMScomfort
#madeincanada #thisismade #vaughan
If you’re new to essential oils and not sure where to begin, may I suggest to start with Lavender. Belonging to the Lamiaceae family and indigenous to the mountain regions of the Mediterranean, Lavandula angustifolia is one of the most versatile, safe and gentle of all essential oils. It heals a myriad of conditions ranging from insomnia, depression, anxiety, endocrine issues, skin abrasions and hair loss to name just a few.
A natural harmonizer, there have even been recent studies documented on Lavenders effectiveness in treating Alzheimer’s as well as Type 2 Diabetes.
Although this all sounds miraculous, it is no quick fix. There is no essential oil on the planet that can provide optimal results without a healthy lifestyle set in place. Nutritious diet, regular exercise, rejuvenating sleep and some form of spiritual practice + essential oils will raise your vibrational frequency higher; hence the best version of yourself.
A powerful component in a number of Jessential’s blends, (available now at This is Made in Vaughan), Lavender is a must have as you begin your journey of healing with essential oils 🙌🏼
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.
.
#plantbasedmedicine #lavender #health
#aromatherapy #essentialoils #holistic
#selfcare #loveyourself #naturalhealing
#wellnessregime #healthandwellness
#insomnia #depression #anxiety
#sleepaidremedy #upliftingblend
#menapausalsupport #PMScomfort
#madeincanada #thisismade #vaughan
I have struggled with memory loss since childhood. Originally I believed it was abuse-induced trauma. Now I understand it has been a wicked combo of PTSD, depression, anxiety, drug use and willful supression.
🔥
I am no longer willing to forget. I will confront and "be" with what has shaped me. What has built me. What is me.
🔥
#PTSD
#trauma
#anxiety
#depression
#growth
#acknowledgment
#healing
#wellness
#resilience
#LOVE ❤
I have struggled with memory loss since childhood. Originally I believed it was abuse-induced trauma. Now I understand it has been a wicked combo of PTSD, depression, anxiety, drug use and willful supression.
🔥
I am no longer willing to forget. I will confront and "be" with what has shaped me. What has built me. What is me.
🔥
#PTSD
#trauma
#anxiety
#depression
#growth
#acknowledgment
#healing
#wellness
#resilience
#LOVE
You will grow through what you have to go through.
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The biggest challenges usually occur right before the best breakthroughs. This may seem a bit rosy. But before you think I’m painting a beautiful blue sky - The challenges may not be easy. But they will be worth it!
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If this resonates with you and you would like support and guidance to navigate the challenges of change and growth, let’s chat.
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#enjoylife #loveyourself #depressed #anxiety #purpose #helpothers #challengeyourself #getunstuck #powerofdecision #lifecoachingforwomen #lifestylecoaching #journey #coachingworks #courageous #goals #mentalhealth #inspiration #transformyourlife #lifecoachservices #addiction #stepintoyourpower #personalgrowth #beyourself #lifebydesign #broken #positivevibes #lifecoachtomoms #lifecoachingtips #lifetransformation #personalcoach
You will grow through what you have to go through.
.
.
The biggest challenges usually occur right before the best breakthroughs. This may seem a bit rosy. But before you think I’m painting a beautiful blue sky - The challenges may not be easy. But they will be worth it!
.
.
If this resonates with you and you would like support and guidance to navigate the challenges of change and growth, let’s chat.
.
.
.
.
#enjoylife #loveyourself #depressed #anxiety #purpose #helpothers #challengeyourself #getunstuck #powerofdecision #lifecoachingforwomen #lifestylecoaching #journey #coachingworks #courageous #goals #mentalhealth #inspiration #transformyourlife #lifecoachservices #addiction #stepintoyourpower #personalgrowth #beyourself #lifebydesign #broken #positivevibes #lifecoachtomoms #lifecoachingtips #lifetransformation #personalcoach
🎃🌙🍊🍂
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Is it Halloween yet? Omg I think my house is haunted. I’ve been around ghosts all my life! Seen em, felt em. Who wants to hear my ghost stories?

#witchy #witchesofig #collage #bohostyle #selfcare #mentalhealth #anxiety #braindump #wicca #nature #depressionhelp #selfreflection #journal #bulletjournal #tarot #gypsy #septum #summer #selflove #selfcare #collage #art #vinatge #70’s #plants #wellness #herbalism #healthylifestyle #health #ghost
🎃🌙🍊🍂
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Is it Halloween yet? Omg I think my house is haunted. I’ve been around ghosts all my life! Seen em, felt em. Who wants to hear my ghost stories?

#witchy #witchesofig #collage #bohostyle #selfcare #mentalhealth #anxiety #braindump #wicca #nature #depressionhelp #selfreflection #journal #bulletjournal #tarot #gypsy #septum #summer #selflove #selfcare #collage #art #vinatge #70’s #plants #wellness #herbalism #healthylifestyle #health #ghost
This is especially true when setting boundaries with loved ones and family members. To those of you making hard choices to do the right thing - hang in there! ❤️💜💚
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#dallastherapycollective #dallas #dallassocial #dallaswellness #dallascounseling #therapy #traumarecovery #healthyrelationships #selfcare #selflove #healing #emdrtherapy #anxietyattack #gratitude #cptsd #ptsd #recovery #anxiety #emdr #spiritualabuse #dallaspsychologist #dallasinfluencer #dallasbusiness #religiousabuse #quoteoftheday #selfcare #quarterlifecrisis #existentialcrisis #therapymemes
#Insomnia can worsen symptoms of #depression and #anxiety. Zenbev is clinically proven to help relieve these symptoms. All natural, it won't interfere with other medications. Try yours risk free today!

#sleep #sleepless #sleepy #anxiety #anxietyrelief #insomnia #insomniarelief #sleepwell #reducestress #vegan #plantbased #bedtime #bedtimeroutine #stressrelief
#Insomnia can worsen symptoms of #depression and #anxiety. Zenbev is clinically proven to help relieve these symptoms. All natural, it won't interfere with other medications. Try yours risk free today!

#sleep #sleepless #sleepy #anxiety #anxietyrelief #insomnia #insomniarelief #sleepwell #reducestress #vegan #plantbased #bedtime #bedtimeroutine #stressrelief
Teddy Therapy it might help you in fighting  from depression & Anxiety.
#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #selflove #fitnessmotivation #mentalillness #health #motivation #therapy #recovery #wellness #mindfulness #psychology #healing #fitness #ptsd #mentalhealthmatters #meditation #wellbeing #suicideprevention #loveyourself #awareness #support #bipolar #notashamed #teddymentalhealth #teddytherapy #rehabsinindia
Thank you @emmnotemma for this reminder. IRL friends know I am pretty talentless. I'd love to be able to draw, sing, play music, etc. I can write a LITTLE bit. I don't do it enough. I can only write exactly like I talk. No grammar, rarely completed sentences & lots of handbrake turns. If I had one, I'd sell my soul to be able to write properly. But, old dog, new tricks, etc. I'm toothlessly old in dog years. But if you have a talent, know I'm an envious chimp. #boringselfcare #feeblebutfighting #anxiety #feeblelife #fibrofuckoff #fibromyalgia #depression
Thank you @emmnotemma for this reminder. IRL friends know I am pretty talentless. I'd love to be able to draw, sing, play music, etc. I can write a LITTLE bit. I don't do it enough. I can only write exactly like I talk. No grammar, rarely completed sentences & lots of handbrake turns. If I had one, I'd sell my soul to be able to write properly. But, old dog, new tricks, etc. I'm toothlessly old in dog years. But if you have a talent, know I'm an envious chimp. #boringselfcare #feeblebutfighting #anxiety #feeblelife #fibrofuckoff #fibromyalgia #depression

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