#allarmy

This is how you gym. #paytheman #beatdown #hurryup #mush #gofaster #allenshutup #hench #workoutoftheday #doesyourdoctorevenlift #workout #workoutmotivation #allarmy #workoutroutine #wod 
#docswholift #docswholift #WOd #workoutoftheday #workoutmotovation #doesyourdocevenlift #hench #allarmy #allarmysports #getchasum #hench #killerworkout #armydsm
Heading out to the Olympic Trials tomorrow. I remember like it was yesterday when I was thinking about this. Training camp has been great. I’m more focused then anything. Thank you to the support from my family and friends. .
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#usarmy #armywcap #soldier #goarmy #AllArmy  #usa #teamusa #fight #USABoxing #AdrianTillman #MWR #Boxing #USABOXING #SoldierAthlete #WCAP #ColoradoSprings #boxer #OlympicTrainingCenter  #PerfectingAtheletes #Colorado #olympics  #Sting  #boxraw  #Sting  #Olympics #OlympicsBoxing #underarmour
Heading out to the Olympic Trials tomorrow. I remember like it was yesterday when I was thinking about this. Training camp has been great. I’m more focused then anything. Thank you to the support from my family and friends. .
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#usarmy #armywcap #soldier #goarmy #AllArmy #usa #teamusa #fight #USABoxing #AdrianTillman #MWR #Boxing #USABOXING #SoldierAthlete #WCAP #ColoradoSprings #boxer #OlympicTrainingCenter #PerfectingAtheletes #Colorado #olympics #Sting #boxraw #Sting #Olympics #OlympicsBoxing #underarmour
Application window is now open for the Men's and Women's All-Army Basketball Coaching staff. Link in bio. #allarmybasketball
Application window is now open for the Men's and Women's All-Army Basketball Coaching staff. Link in bio. #allarmybasketball
One last workout while here 🏋️‍♂️.
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Plan on hitting it hard the next 45 days. Before and after pics by the end of Jan. I’ve gained about 10-12 lbs the last 2 months but about to get some two-days and NO alcohol! .
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#hench #workoutoftheday #doesyourdoctorevenlift #workout #workoutmotivation #allarmy #workoutroutine #wod 
#docswholift #docswholift #WOd #workoutoftheday #workoutmotovation #doesyourdocevenlift #hench #allarmy #allarmysports #getchasum #hench #killerworkout #armydsm
One last workout while here 🏋️‍♂️.
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Plan on hitting it hard the next 45 days. Before and after pics by the end of Jan. I’ve gained about 10-12 lbs the last 2 months but about to get some two-days and NO alcohol! .
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#hench #workoutoftheday #doesyourdoctorevenlift #workout #workoutmotivation #allarmy #workoutroutine #wod
#docswholift #docswholift #WOd #workoutoftheday #workoutmotovation #doesyourdocevenlift #hench #allarmy #allarmysports #getchasum #hench #killerworkout #armydsm
On this week’s episode of Arón and Nahiela they complete the incline but barely make it down the backside trail 🤷🏾‍♀️❄️ #theincline #adventures #navy #army #allarmy #wcap #wrestling #4m4corpman
On this week’s episode of Arón and Nahiela they complete the incline but barely make it down the backside trail 🤷🏾‍♀️❄️ #theincline #adventures #navy #army #allarmy #wcap #wrestling #4m4corpman
As I’m finishing my last round of sparring today, I look at my coaches and my teammates to think about all the times we spent together. Although this is another year away from home, I’m thankful for the my life, my family and friends, and everyone that’s in it. Happy thanksgiving everyone! 🦃 .
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#usarmy #armywcap #soldier #goarmy #AllArmy  #usa #teamusa #fight #USABoxing #AdrianTillman #MWR #Boxing #USABOXING #SoldierAthlete #WCAP #ColoradoSprings #boxer #OlympicTrainingCenter  #PerfectingAtheletes #Colorado #olympics  #Sting  #boxraw  #Sting  #Olympics #OlympicsBoxing #underarmour
As I’m finishing my last round of sparring today, I look at my coaches and my teammates to think about all the times we spent together. Although this is another year away from home, I’m thankful for the my life, my family and friends, and everyone that’s in it. Happy thanksgiving everyone! 🦃 .
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#usarmy #armywcap #soldier #goarmy #AllArmy #usa #teamusa #fight #USABoxing #AdrianTillman #MWR #Boxing #USABOXING #SoldierAthlete #WCAP #ColoradoSprings #boxer #OlympicTrainingCenter #PerfectingAtheletes #Colorado #olympics #Sting #boxraw #Sting #Olympics #OlympicsBoxing #underarmour
Don't miss out on applying for the All-Army Wrestling team. Application period for the 2020 team will close on 1 December. More information on the application process in bio. #allarmywrestling
Don't miss out on applying for the All-Army Wrestling team. Application period for the 2020 team will close on 1 December. More information on the application process in bio. #allarmywrestling
Still recovering but getting back into it! Added a bunch of random stuff.
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#hench #workoutoftheday #doesyourdoctorevenlift #workout #workoutmotivation #allarmy #workoutroutine #wod 
#docswholift #docswholift #WOd #workoutoftheday #workoutmotovation #doesyourdocevenlift #hench #allarmy #allarmysports #getchasum #hench #killerworkout #armydsm
we ARMY will always be with BANGTAN 💜💜💜 .

BTS~
#bangtan #bts #bangtansonyeondan #bighitentertainment #army #armyindonesia #btsarmy #방탄소년단 #allarmy
Did this with my medics... didn’t hurt at first but damn... I can barely walk. Go heavy.
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#hench #workoutoftheday #doesyourdoctorevenlift #workout #workoutmotivation #allarmy #workoutroutine #wod 
#docswholift #docswholift #WOd #workoutoftheday #workoutmotovation #doesyourdocevenlift #hench #allarmy #allarmysports #getchasum #hench #killerworkout #armydsm #linda #lindawod
The Kimura isn’t a strong man move. The biggest take away I have gotten from Training under @danaherjohn for a short amount of time as well as training at @absolutemmastkilda with @lachlan_giles was the control and transformative nature of the Kimura. It is possibly the strongest 2 on 1 grip that exists within grappling. It can be used to place your opponent as well as yourself into almost every position. Anything from an arm-bar to the rear mount position and in-between is available to you through the Kimura. I highly suggest @danaherjohn Kimura:Enter the system and @lachlan_giles  Kimura trap tutorial on YouTube.
The Kimura isn’t a strong man move. The biggest take away I have gotten from Training under @danaherjohn for a short amount of time as well as training at @absolutemmastkilda with @lachlan_giles was the control and transformative nature of the Kimura. It is possibly the strongest 2 on 1 grip that exists within grappling. It can be used to place your opponent as well as yourself into almost every position. Anything from an arm-bar to the rear mount position and in-between is available to you through the Kimura. I highly suggest @danaherjohn Kimura:Enter the system and @lachlan_giles Kimura trap tutorial on YouTube.
Bring it Barbara! .
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Oh yeah! Some deliciousness in my shake this morning. Plus, one huge glass of water💧 to start my day. 😎.
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#drinkwater #drinkshakes #healthymeals #healthyfood #healthyrecipes #health #docswholift #docswholift #WOd #workoutoftheday #workoutmotovation #doesyourdocevenlift #hench #allarmy #allarmysports #getchasum #hench #killerworkout #armydsm
Ok... probably can’t do that many handstand PU’s but I’ll at least hold it and do mini-ones. Let’s go!
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#docswholift #docswholift #WOd #workoutoftheday #workoutmotovation #doesyourdocevenlift #hench #allarmy #allarmysports #getchasum #hench #killerworkout #armydsm #handstandPU #deadliftsrock #motivation #justdoit #imtiredandneedtoworkout
Sparring days are the best days! Appreciate the work big dog!!! 😈💯
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#usarmy #armywcap #soldier #goarmy #AllArmy  #usa #teamusa #fight #USABoxing #AdrianTillman #MWR #Boxing #USABOXING #SoldierAthlete #WCAP #ColoradoSprings #boxer #OlympicTrainingCenter  #PerfectingAtheletes #Colorado #olympics  #Sting  #boxraw  #Sting  #Olympics #OlympicsBoxing #underarmour
Was hurting today but managed to find the motivation. Took me around 26 min to complete it. Looking forward to tomorrow.
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#getchusum #docswholift #docswholift #WOd #workoutoftheday #workoutmotovation #doesyourdocevenlift #hench #allarmy #allarmysports #getchasum #hench #killerworkout #armydsm #nsdq #
Was hurting today but managed to find the motivation. Took me around 26 min to complete it. Looking forward to tomorrow.
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#getchusum #docswholift #docswholift #WOd #workoutoftheday #workoutmotovation #doesyourdocevenlift #hench #allarmy #allarmysports #getchasum #hench #killerworkout #armydsm #nsdq #
#Army Football team!!! All I use to treat this like I really played PRO! 2014 #armyknights #veterans #allarmy #football
#Army Football team!!! All I use to treat this like I really played PRO! 2014 #armyknights #veterans #allarmy #football
All army 🤙🏼 #fighters #wrestling #standup #seasonedfighters #allarmy
Go to sleep 🤙🏼 #allarmy #wrestling #theears #pow #boom #soultaker
Winner winner chicken dinner 🤙🏼 #combatives #fightteam #allarmy #takingsouls #wrestling #boom
Winner winner chicken dinner 🤙🏼 #combatives #fightteam #allarmy #takingsouls #wrestling #boom

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