yogavagabond posted

GOT THIS BEAUTIFUL SEED STUDDED SUNFLOWER🌻  DIRECTLY FROM THE FIELD NEARBY 🌱
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It's so nice to be able to eat local, seasonal fresh foods - just as per Ayurvedic principles 😉 .
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Sunflower seeds are great as a snack and can be added to salads, omlettes, porridge, breads etc. .
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Sunflower seeds are excellent source of vitamin E which has a significant anti-inflammatory & cardiovascular properties. 👌🏼It's also a good source of B1, B6, copper, magnesium, selenium, folate & niacin and some other minerals. .
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#sunflowers #healthydiet #health #ayurvedaworld #ayurvedicdiet #cookwise #eatwell #perfrctsnack #wellbeingjourney #molise #igmolise #Guglionesi
yogavagabond
Yoga-Vagabond
GOT THIS BEAUTIFUL SEED STUDDED SUNFLOWER🌻 DIRECTLY FROM THE FIELD NEARBY 🌱
.
.
.
It's so nice to be able to eat local, seasonal fresh foods - just as per Ayurvedic principles 😉 .
.
.
Sunflower seeds are great as a snack and can be added to salads, omlettes, porridge, breads etc. .
.
.
Sunflower seeds are excellent source of vitamin E which has a significant anti-inflammatory & cardiovascular properties. 👌🏼It's also a good source of B1, B6, copper, magnesium, selenium, folate & niacin and some other minerals. .
.
.
#sunflowers #healthydiet #health #ayurvedaworld #ayurvedicdiet #cookwise #eatwell #perfrctsnack #wellbeingjourney #molise #igmolise #Guglionesi

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