naturespiritheals posted

Vata-Pacifying Diet

Vata is balanced by a diet of freshly cooked, whole foods that are soft or mushy in texture, rich in protein and fat, seasoned with a variety of warming spices, and served warm or hot.

#vata 
#vatadiet 
#vatafood
#ayurveda 
#ayurvedadiet 
#ayurvedicmedicine 
#lifescience 
#healthybody 
#healthyliving
#healthyfood 
#ayurvedalife 
#health 
#ayurvedaworld
naturespiritheals
Sarika Kohli
Vata-Pacifying Diet

Vata is balanced by a diet of freshly cooked, whole foods that are soft or mushy in texture, rich in protein and fat, seasoned with a variety of warming spices, and served warm or hot.

#vata
#vatadiet
#vatafood
#ayurveda
#ayurvedadiet
#ayurvedicmedicine
#lifescience
#healthybody
#healthyliving
#healthyfood
#ayurvedalife
#health
#ayurvedaworld

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