Ayurveda considers massage with sesame oil as the best treatment for those with an excess of Vata Dosha. Vata is the air element in our body responsible for all movement. When over-stimulated through diet, stress, cold, dry windy weather, over-exercise, lack of sleep and a disorganised lifestyle, our Vata becomes unbalanced. An over-active mind, anxiety, insomnia, aches and pains and low immunity can result. Vata Massage Oil consists of sesame oil, ripened for deep penetration and infused with a balance of herbs designed to soothe Vata. This warming, calming herbalized oil relaxes, grounds and strengthen the whole nervous system.
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